#fitinspiration

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Stumbled through the first set of squats 😂 luckily Daisy’s kennel is so damn tall that I can rest on it. • My favorite move of the night is catcher squats, which is strange since it’s literally a full body move for me. No matter how much pain I feel during this move, I’m grateful that I am better every time I attempt it. Also, second video I lost a shoe 😂🙄 • After last nights break down &&no sleeping (read my last post)-this is EXACTLY what I needed tonight. It might be hard to sit to pee tmrw 😂 but I’m thankful &&grateful for getting my mindset on the right path tonight. • I AM MORE POWERFUL THAN MY NEGATIVE THOUGHTS • • • #fitinspo #catchersquats #squats #bootygains #week3 #legday
So finalllyyyy the good news is that I'm officially a sponsored athlete of IRON KING now. And I'm really excited to start this new journey of mine. Thankyou for accepting me as a part of the family. @ironking_official ❤ Head to my bio and open the link to check out the super cool merchandise that they have. Use my code "AKSHITA15" at checkout to get 15% discount. I'll be uploading my pictures in the merchandise soon. @gyaanfitness #fitness #fitnessblogger #fitinspiration #fitindia #humfittohindiafit #sponsored #athlete #ironking #womenempowerment #womeninspiringwomen #womenwholift #ironkingso4so #gyaanfitness
✨Client Spotlight!✨ @pretty_v87 Is getting ready to walk the aisle and I couldn’t be more excited! To be chosen to help her prepare for one of the most amazing moments is something I cherish! She has lost inches off her waist and built so much strength! The pictures in the colorful bottoms is her before and the black shorts are after. She’s not only my client but a friend! I’m so excited for the next 6 weeks! 💕 Now accepting clients! 🤗 #clienttransformation #transformationtuesday #fitness #fitlife #sandiegofitness #sandiego #fitchicks #fitnesswomen #gymrat #bodybuilding #fitnessmotivation #fitinspiration #selfmadetrainingfacility #selfmade #gymlife #fitnessgirl #fitgirls #loveyourself #fitnessaddict #fitnessfreak #strongwomen #instafitness #fitspo #motivation #inspiration #personaltrainer #fitspiration #fitnessjourney #bodybuildingmotivation #bodybuildinginspiration
I remember when I started this exact time last year hoping and praying I would look somewhat decent for summer. Little did I know that by summer, I was going to look and feel the best I have ever felt in my life. Remember that life style changes take time, patience, and consistency. Starting this time last year was the best decision I could have ever done. 2 months left of 2018, guys. And then 6 months to summer, JUST ENOUGH TIME to get that summer body! 👙👙👙 . . . . #healthymind #healthylifestyles #healthier #justdoitalready #healthylifestylechanges #postpartumbody #mombody #mombodytransformation #igfitfam #fitfamily #instafitfam #fitnessfun #fitnesspro #fitnessfreaks #fitinspiration #fitjourney #healthier #healthyish #healthysnacks #healthlife #healthygirl #healthykids #nutritionable #nutritiontips #nutritional #veganpower #bajardepeso #perderpeso #organicbaby
Before bed! Snapchat and it’s memories of Oct 23rd. I remember this day. I took this picture and just thought, “this shit 💩diet and walking is never going to work😢.” I would walk 1 mile slowly in the morning and 1 in the evening. 2 years later and I can run 7 miles. Will be working on 8miles soon. I hit the gym on a regular schedule, if my Mom life doesn’t get to complicated. I make cleaner healthier food choices. And when I fall off the wagon, I get back up instead of just feeling sorry for myself. I sleep 6/7 hrs a night now. It’s been a journey. I struggle with the inner fat girl all the time. But I don’t let her win. I’ve become emotionally stronger. And I will reach my goals. 👊🏻🎉🤙🏻🖤💪🏻#weightloss #fitover30 #beforeandafter #progresspic #healthy #fit #momsgettinghealthy #loosingweightjourney #loosingweightfeelinggreat #gym #motivation #weightlosstransformation #transformationtuesday #transformation #progress #hardwork #hardworkpaysoffs #fitmom #momswhoworkout #100lbsdown #fattofit #fattofitjourney #fitinspiration #gymtransformation #gymmom #healthylivingjourney
It's been awhile since I've uploaded a workout, and since becoming a student and living in Hawaii I haven't been able to hit the gym as hard and as much as I'd like too. But here's a snippet of today's booty/leg workout 🏋🏼‍♀️💪🏼
Going strong! Workout complete. Sweating in just 23 minutes. #tle FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #NoShortcuts #HomeFitnes
Been slacking last few months in training / lifestyle by my standards & it's shown in my performances...Time to lace up & get back to being me again!! Hard Running days are back & IM LOVING IT!! 💪🏾 3k -2k -1k tempo runs today 🤮 ☑️ . . . #excusesdontlivehere . . . . . #running #runningmotivation #runner #ocrtraining #ocrathlete #ocr #obstaclecourseracing #obstaclecourse #spartan #spartanrace #wildwarriorrace #fitinspiration #fitnessfreak #fitspo #indiafitness #instafit #fitness #traintorace #activeasfuck #bicepswinraces #bullsharktraining #smartwork #temporun #fitshark
Commit to be fit👊
#waybackwednesday . . Amazing time taking Aqua combat session at hyderabad for all the fitness fanatics from different professions. It's gives an immense pleasure to see people taking interest to become fit and that motivates me to spread the right knowledge to every corner of the incredible India 😊☺️ . . #wednesdaymotivation #fitinspiration #fitspo #fitness #fitnessmotivation #fitnessfreaks #fitlife #healthyliving #healthcoach #knowledge #aquafitness #motivation #befit #fitfam #india #humfittohindiafit #incredibleindia
Breakfast:: boiled egg with sriracha sauce everything bagel seasonings with some toast and side of apples with cinnamon and peanut butter 😋💪💕#healthybreakfast #healthylifestyle #healthygoals #healthyjourney #healthymotivation #healthylife #healthyeating #fitaddict #fitinspiration #fitjourney #fitmindset #fitandhealthy #fitgoals #fiteating #doingitforme #doforyou #dontgiveup
Hustle For the Muscle . . . . . . Credit : @personaltrainerclothing
I’m not beautiful like you. I’m beautiful like me♥️✨ . . Happy Wednesday to you guys🔥 . . #hotchic #gymfie #workoutvibes #nevergiveup #workforit
Not been on my best mood lately. Been handling some bizness. 🙌🏻It felt good working out! 💗 Thanks to my nutrition getting me thru! 💚😄 Getting back on my gym grind! 🏋🏻‍♀️ : : : : : : #bossbabe #noexcuses #fitnessgoals #ilovewhatido #workhard #resultswillshow #loveyourself #fitinspiration #beatsmode #gettone #believeinyourself #blessed #grateful #lifeisgreat #workingonmyfitness
Do you even pushup? I pushup! I wasnt feeling well so I went outside and put a camera on. Nailed 62 full pushups in less then a minute, and got a pump for the day.💪 How many can you doooo!🤔😉 - - - - - - - - - #fitness #fitnessjunkie #fitnesstime #fitnessmotivation #fitnessinfluencer #fitspo #fit #fitasfuck #fitinspiration #fitmotivation #lithuanian #bythelake #lake #outside #outdoors #pushups #chestday #armsday #tricepsworkout #chestworkout #pumpday #gymislife #gymmotivation #gyminspiration #bodyweightworkout #bodyweighttraining #bodyweight #bodyweightexercises #bodygoals #bodytraining
STARTING ALL OVER AGAIN. 🙏💕 NO BODY SAID IT WAS EASY. It isn't easy to come back after so many years of depression. Having the courage to start over took me some years after I decided to get the help that I needed. I felt embarrassed after so many people looking at me for advice and seeing what I became and losing all the hard work, many followers and most important, TIME. Is never too late to start over as many times it is needed. One step at the time TODAY STARTS MY NEW JOURNEY. I hope you forgive me for letting you down 🤦‍♀️ #reasonswhyileft #depressionisreal #depression #depressionsucks #mentalhealth #depressionrecovery #fitafterfortyfive #FitFam #InstaFitness #Fitness #Fitspo #FitInspiration #WeightLoss #WeightLossJourney #beforeandafter #startingover
Make sure you don’t judge yourself by other people’s standards! Go at your own pace! _________________________________________________________________________________ #ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #FitnessBlogger #FitnessAddict #fitsperation #motivation #positivewords #positivemind
“It does not matter how slowly you go as long as you don’t stop.” • • One main thing I struggle with is patience. I am so impatient when it comes to working out, school, and life. When working out, you don’t see results the next day or in one week. Learning how to be patient in the progress has helped me gain patience for almost everything else in my life. Not seeing results right away kinda sucks, but then when I look back at the reason behind why I am working out then gives me the motivation and inspiration that it’s all worth the wait. • Set a goal for yourself, dedicate your time to it, be diligent, and be patient when waiting for the outcome. Like I said, it’ll be worth the wait. ✨
Gymveckan fortgår. Obeskrivligt skönt med morgongym, börjar känna ett löpsug men gymmandet fortsätter. Är som en diet, du svälter kroppen på något så ökar bara lusten och suget, tillslut tänker du bara på just det. Tänk bara om du är skadad och inte får springa eller förkyld och inte får gymma 😲 då tänker du bara på att snart så... . #gym #gymtime #trainingday #träningsdag #instatraining #training #träning #fit_inspiration #fit_picture #traininginspiration #menintight #boyintights #leggings #selfie #fit #fitinspiration #backtraining #ryggträning #gavelo #tights #gymtraining #träning #tight #allbodysociety #fittnessmotivation #gymboy #gavelo #stretching #piriformis #gavelogreenbaret
Everyday is a choice. Once you can control your mind, you can control your body. . Are you starting to feel like sticking to your workout routine isn’t worth it anymore? . Maybe you’re disappointed because it seems like you aren’t getting the results you want as fast as you’d like. Or perhaps you’re tired of fighting with your body day in and day out. I’m here to tell you that everyone feels this way from time to time. It’s natural to have doubts and fears – and to even think about quitting. . However, the way you deal with this feeling makes all the difference, and it’s what separates those who achieve their goals from those who never quite make it. Are you going to recognize the feeling for what it is – a temporary blip – and push through it, or are you going to give in and give up? . Before you give up, consider the fact that you may just need a little motivation and inspiration.Getting a little reinforcement for all the reasons you work out and live a healthy lifestyle in the first place may be all you need to keep pushing. . . #exercisetime #trainiac #fitnessjunkie #instafitness #fitfam #fitness #fitspo #fitporation #fitforlife #fitlifestyle #fitjourney #fitnessforlife #fitgoals #fitinspiration #workouttime #NoShortcuts #fittips #personaltrainer #wedontfuckaround #trainhardorgohome
Everyday is a choice. Once you can control your mind, you can control your body. . Are you starting to feel like sticking to your workout routine isn’t worth it anymore? . Maybe you’re disappointed because it seems like you aren’t getting the results you want as fast as you’d like. Or perhaps you’re tired of fighting with your body day in and day out. I’m here to tell you that everyone feels this way from time to time. It’s natural to have doubts and fears – and to even think about quitting. . However, the way you deal with this feeling makes all the difference, and it’s what separates those who achieve their goals from those who never quite make it. Are you going to recognize the feeling for what it is – a temporary blip – and push through it, or are you going to give in and give up? . Before you give up, consider the fact that you may just need a little motivation and inspiration.Getting a little reinforcement for all the reasons you work out and live a healthy lifestyle in the first place may be all you need to keep pushing. . . #exercisetime #trainiac #fitnessjunkie #instafitness #fitfam #fitness #fitspo #fitporation #fitforlife #fitlifestyle #fitjourney #fitnessforlife #fitgoals #fitinspiration #gymrat #workouttime #NoShortcuts #fittips #personaltrainer #wedontfuckaround #trainhardorgohome #bakersfield
On October 14 I ran the Vancouver Girlfriends run for cancer with my girl @daniellesterba. It was the first 5k I had done in a while. Up until this point I didn’t know when the next time I would be able to participate in an event like this would be and at so many point during this year it felt like I never would. I’m so excited to keep improving and healing and so thankful for my friends and family who are right there with me. (Particularly those who are down to sign up for a run with less than a months notice 😜) Here’s to keeping on moving forward.
"Life is like the ocean, it can be calm and still, or rough and rigid. But in the end, it is always beautiful!" 🌊💙. . Havent been able to really start my journey due to a neck injury but trying to stay positive through the rough and rigid! . What gets you through downfalls? I'd love some inspiration! #takemeback #catalinaisland #snorkeling #loverscove #pinchednerve #rehabilitation #beautifullife #oceanserenity #peaceful #positivevibes #whatkeepsyougoing #womenempoweringwomen #free #summerdays #fit #fitfam #fitinspiration #motivation #bejuststrong
Shoulders/arms workout 👉swipe➡️ • kneeling pushups (3x12). My toes were not having it today. This was the warm up. • Dumbbell seated shoulder press (3x12) • Dummbell single arm bent over row (3x12) • Dumbbell tricep kickback (3×12) • Fell asleep💤😴💤 on the bench (long day) #homegym #fitness #fitlife #fitinspiration #videooftheday #hardwork #instahealth #upperbody #shouldersandarms
Work in progress.
360 pounds ~ In my zone 🔥
I took this photo 3 weeks ago for my before pictures for my accountability group. Next week I’ll take progress photos. Pretty excited to see the difference!!
5 years ago. 2013 golden gloves finals in lowell. Team Diesel and boxing helped me get through tough times. #ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #workouttime
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