Cardio session in..... then plan tomorrow’s weight schedule.... and finish up with a little reading before bed.
Haven't done one of these in a while. Not talking about a chest workout, talking about a highlight video. Here are highlights of tonight's chest workout. 💪🏿😉
Barbell Shrugs, one of my favourite back and shoulder day finishers. Don't forget shoulders ladies and gentlemen. Especially ladies because nice shoulders makes your waist look smaller 😉