#fitkings

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Me and boy catching this workoutπŸ”₯πŸ’ͺ🏻 first day back from getting tatted ! 24hourfitness #strength #gainz #tattoo #24hrwoodlandhills #chestworkout #fitnessmodel #fitkings #keto
Good Day Team ITIAHS! Day 13 ongoing 17 to go. Today you have been given a Do over. It's another chance that many others don't have...to take another breathe, got an opportunity to do better than yesterday. So, do your very best to honor this day for you...give it your all, give it your best. Train your mind, change your body. #LETSGETIT , #WEW , #Chooseyou , #BOSSLIFE , #FITQUEENS , #FITFORLIFE , #FITKINGS , #SWEATITOUT , #NEVERQUIT , #DETOX , #gettingbetterbyday , #GETONURGRIND , #GONIKE , #JUSTDOITALREADY .
You know what's crazy? I still see myself as the fat kid I was growing up. No matter how much people say otherwise. That's what keeps pushing forward. * * * #iodonfitness #gymlife #gymlove #gymflow #lovetolift #fitness #fitnessmotivation #fitlife #fitfam #motivation #gainfactory #gains #muscle #musclelife #lovetolift #ebonyfit #ebonyfitness #fitkings #blackfit #blackfitness #strivingforgreatness #striveforgreatness #fitspirations
Being yourself should be enough...Hit em’ with everything you’ve got & be remembered... #9daysout and I’m excited for the #PostOlympiaThrowdown @legionsportsfest Coach @teamzerogravity has the plan and I’m sticking to it πŸ‘ŠπŸΎπŸ’―- β€’ β€’ Get your tickets before they’re sold out. Buy a tee and get a free Expo ticket entrance. Discount Code: RomanT- β€’ Use my code and I’ll give you some Refined Rooots love too, just DM for details, thanks for the support πŸ™πŸ½
Good day TeamITIAHS...Never forget where you started and how far you've come. Day 12 ongoing, 18 to go. Stay motivated and keep on pushing yourself to higher grounds. You got this...you were made to live your best life. #LETSGETIT , #FITQUEENS , #BOSSLIFE , #FITQUEENS , #FITKINGS , #NEVERQUIT , #WEW , #CHOOSEYOU , #DON 'TSTOP, #JUSTDOIT .
My whole team got the Juice don't get it twisted.... Morning Motivation @travarus.hi_definition (POISONOUS SNAKES DON'T BUILD WITH NON-POISONOUS SNAKES) #WELIVEACTION #BESTOFTHEBEST #hidefitclub #mensfitness #squatworkout #pushups #virginiafitness #mensphysique #vabeach #fitkings #fitnessmotivation
Haven’t posted a physique update in awhile, so here goes nothing lol but to be honest lifting in the gym has become more of a therapy for me. No longer am I actually trying to master my physique like I was a few yrs ago, really just doing this all for enjoyment and because I truly love bodybuilding. I’m happy where I’m at, and just trying to maintain what I have. Yes I know I’m carrying a lot of body fat right now 🦍 just preparing myself so if I ever do decide to step on stage again in the future lol πŸ’―
Hump Day Humor πŸ˜‚πŸ˜‚πŸ˜‚ Check out my New Program HπŸ”₯T πŸ™ŒπŸΌ Home Of The 90 Day Challenge. Why leave the house πŸ€·πŸΎβ€β™‚οΈ New series of Exercises you can do at home. Who don’t want to be HπŸ”₯T for the summer. Website dropping soon www.hπŸ”₯t90daychallengeβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Ladies what are you all doing to get Bikini πŸ‘™ ready just in time for the Summer πŸ€” HMU β€’ 6 pack in 6 weeks β€’ 6 pack in 60 Days β€’ 21 Day Fat Flush β€’ 90 Day Challenge _______________________________________________________ Whether its 10 lbs or 50 lbs I have the program just for you! Home of The 90 Day Challenge β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #sixpack #6packin6weeks #transformationtuesday #90daychallenge #jointhechallenge #acceptthechallenge #challengeaccepted #bodytransformation #bodybyvi #houston #cleveland #ALLIN #fitness #fitchick #fitnessjourney #lifestyle #throwbackthursday #bodytransformation #fitkings #advocare #herbalife #fitness #lifestylechange #houstonpersonaltrainer #houstontrainer #fitnesstrainer #fitnessmotivation #fitnessgoal #motivationmonday #throwbackthursday
Don't call it a comeback, I never left!!! I kind of got lazy with posting. Some people even asked me if I quit lifting weights. Me quit? NEVER!!! I'll do my best not to slack, especially now with my new phone πŸ˜πŸ‘πŸΏ. Isn't the video quality amazing??? πŸ˜πŸ˜πŸ˜„ * * * #iodonfitness #gymlife #gymlove #gymflow #lovetolift #fitness #fitnessmotivation #fitlife #fitfam #motivation #gainfactory #gains #muscle #musclelife #lovetolift #ebonyfit #ebonyfitness #fitkings #blackfit #blackfitness #strivingforgreatness #striveforgreatness #fitspirations
Know the name. Know the faces. #FitKings #AllRise
Swipe Right πŸ‘ˆπŸΏπŸ‘ˆπŸΏπŸ‘ˆπŸΏ Join The 90 Challenge and Lose 24- 45 lbs in Just 90 Days! Monday Motivation: πŸ™ŒπŸΌ Everyone need a push! Why workout for 6 months on your own when I can get you there in just 90 Days _______________________________________________________ β€’21 Day Fat Flush β€’6 pack in 6 Weeks β€’6 pack in 60 Days β€’90 Day Challenge β€’16 week make over β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #transformationtuesday #90daychallenge #jointhechallenge #acceptthechallenge #challengeaccepted #bodytransformation #bodybyvi #houston #cleveland #ALLIN #fitness #fitchick #fitnessjourney #lifestyle #throwbackthursday #bodytransformation #fitkings #advocare #herbalife #fitness #lifestylechange #houstonpersonaltrainer #houstontrainer #fitnesstrainer #fitnessmotivation #fitnessgoal #motivationmonday #cypresstx #katytx
Where my ladies at???? Xtremefit is the me IT @baeofafrica #befitandresourceful #fitqueens #fitkings #xtremefitnaija
He jump on my 6 pack in 60 Days Program. May not have a 6 pack yet but he was pleased with his stomach being flat! Swipe πŸ‘ˆπŸΏπŸ‘ˆπŸΏπŸ‘ˆπŸΏπŸ‘ˆπŸΏ and follow his journey as he have 30 more days to complete his 90 Day Challenge πŸ’ͺ🏿πŸ’ͺ🏿πŸ’ͺ🏿_______________________________________________________ Why leave the house πŸ€·πŸΎβ€β™‚οΈ New series of Exercises you can do at home. Just a glimpse of what to look forward too. Who don’t want to be HπŸ”₯T for the summer. Website dropping soon www.hπŸ”₯t90daychallenge.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Ladies what are you all doing to get Bikini πŸ‘™ ready just in time for the Summer πŸ€” HMU β€’ 6 pack in 6 weeks β€’ 6 pack in 60 Days β€’ 21 Day Fat Flush β€’ 90 Day Challenge _______________________________________________________ Whether its 10 lbs or 50 lbs I have the program just for you! Home of The 90 Day Challenge β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #sixpack #6packin6weeks #transformationtuesday #90daychallenge #jointhechallenge #acceptthechallenge #challengeaccepted #bodytransformation #bodybyvi #houston #cleveland #ALLIN #fitness #fitchick #fitnessjourney #lifestyle #throwbackthursday #bodytransformation #fitkings #advocare #herbalife #fitness #lifestylechange #houstonpersonaltrainer #houstontrainer #fitnesstrainer #fitnessmotivation #fitnessgoal #motivationmonday #throwbackthursday
Better Believe Im with the Shits...... If you looking for the best Personal Training Gym In the State of Virginia Come To Hi Definition Fit club... 4661 Haygood Rd Va Beach Va DM @travarus.hi_definition @slayyourhealth @fit_mother_of_asia... Let's get busy #hidefitclub #hamptonroads #757 #vabeach #fitkings #personaltrainer #familyfitness #transformation
The 🌎 is a book, and those who do not travel read only one page. -St. Augustine . . . #fitness #fitfam #fitcouple #fitkings #fitqueens #melaninfitness #ebonyfitness #blacklove
Business meetings and more business meetings @royaltynutrition
Felt like doing this again. Back to the daily 100’s!!! Anyone can do it. Modify as necessary. Some of may be able to all reps all out but some may need to break it up in sets. Regardless of your level just do your best, cause molted all Reps even if it’s broken up but most importantly don’t give up. Let’s do this starting today (Day #1 ) for 7 days (Thursday will be Day #7 ). As an incentive for you to be an active participant I’ve decided to do a giveaway! So for those of you who decide to do this week long challenge, here’s what you need to do...πŸ”ΈStep#1 follow me @FitNHappyDiva πŸ”ΈStep #2 record yourself doing the daily 100s πŸ”ΈStep#3 Tag me @FitNHappyDiva and include the hashtags #FitNHappyDivaChallenge #fhddaily100s βœ…That’s it and do this for each day of the challenge! Make it fun and tag some friends you want to join you in this challenge. Have them do the same steps as listed above if they want to be considered in the drawing for the free giveaway prize. I will announce nice the winner or winners on Friday, September 21. #fitnhappydiva #fitnhappydivachallenge #fhddaily100s #WOD #giveaway #fitnesschallenge #workoutvideos #homeworkouts #fitnessinfluencer #personaltrainer #dmvtrainer #hyattsville #fitqueens #fitkings #youtuber #instafit #fitnesscommnity #fitqueens #fitness4all #gymsharkwomen #blackfitness #blackfitnesswomen #mrsfitnessamerica
Let’s do work @fit_kings_apparel
The only impossible journey is the one you never begin. You don’t know how many times I almost talked myself out of this journey by being fearful. Then I realized you can’t pray and be scared #faithoverfear Where I’ve managed to get now didn’t come over night. Regardless of whatever it may seem like. This journey started well over 6 years ago & Its not done. By any means do I have it all together. I’m still trying to figure it out. What I do know is that I leaped and started my journey and I’m going to see it all the way through. So should you 🀟🏽 . . @rotimimusic @underarmour #blanefit #itsmyturn πŸ™‹πŸ½β€β™‚οΈ #chasinggreatness πŸƒπŸ½πŸ’¨ #liveinspired #givemethejuice #trusttheprocess #trustyourjourney
Eres mi Γ³xido nitrico en cada entreno !!!!! @nashwellnss TE AMO MI MUJERCITA HERMOSA!!! #fitnesscouplegoals #fitkings #mipersonafavorita
Have a clear vision of what you want, and go after itπŸ’― πŸ›‘Workout fueled by @revlabs :Code- β€œTheKing” πŸ›‘Workout Gear: @fit_kings_apparel : Code- β€œTheKing
Vibes with I lil Bruh @naturalmefitness before earthday we move as one real brothers.#africanmade #vibes #unruly #GullyGods #Naturalkings #Fitkings #realbrothers
9 weeks to bring that pro card homeπŸ’―
Team FBBC is growing again!! . . Everyone help me welcome Donna to the team! πŸ’ͺπŸ»πŸŽ‰β€οΈ . As many of you know, Donna has been a long time member here at Exton Fit Body Boot Camp. When we started thinking about someone to fill the administrative role here, we were looking for someone with an infectious personality. We needed someone who was not only passionate about their own health and fitness, but someone who’s number one priority has always been serving others. We had to look no further than Miss Donna 😘 . Welcome aboard mama! We can’t wait to keep growing with you! . #fitfam #exton #extonpa #bootcamp #unstoppable #fitness #fatloss #transformation #teamwork #witnessmyfitness #swoleteam6 #fitqueen #fitkings #biceps #fbbc #dontquit
Just some accomplishments to be thankful for and to show the determination that must be stored in you. Many times we start something and stop. I’m daring you to push yourself more than normal and try to be committed. We all need a push and need help. Fitness and healthy eating choices are a major part of everyday lifestyles. Elevate and recreate your image. Not for ppl but for you. #freeyourmind #keeppushing #priorities #familia #foodforthought #chakraaurafitness #beamup #innerG #Energy #NeverGiveUp #Solid ✊🏽✊🏽πŸ’ͺ🏽πŸ’ͺπŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘βœŒπŸ½#ThenAndNow #Results #FitKings #CrownTheKings
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