#fitmommy

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Well here is a #transformationtuesday you may not See often on my page! You see 2 weeks ago I had something personal happen {not just I just us as a family} and it hit me hard... emotional eating, very little sleep, stress, anxiety, everything that truly effects a healthy lifestyle! It all hit and it hit me hard!!!! I was eating out, eating ice cream, not eating, eating every sugary thing in my house... very little veggies... not much healthy options... it was a disaster! But i finished my 8 week program and here are my results.... not super flattering or amazing... Gained 4lbs and JUST finished measuring and everything stayed the same 🙄 #gofigure I actually would have expected my inches and everything to increase the way i was eating 🤦🏼‍♀️ So here you go the transparent me... I finished the program, I didn’t give up because shit heads tried getting in my way 🤷🏼‍♀️ I pushed myself where and when I could... but LIFE happens... it’s how you react to it that is going to determine how the outcome is! I was not the best with my nutrition but I pressed play for the 4 days each week and got through it! I’m happy to announce I’m doing better and today is day 2 of detoxing my body and eating the way my body needs... balanced meals with VEGGIES MOST AND WATER 1st! 👯‍♀️ Don’t forget life happens and may derail you- but lean in because you have people cheering you on! #nextgroupitson Give me a challenge and I accept it! Guys you’re going down! . . . . #momof3 #lifehappens #momswholift #healthymom #fitmommy #busymom #postpartumbody #postpartumjourney #girlmom #fitmom #wahm #rolemodel #mompreneur #momboss #girlboss #workathomemom #bossmom #stayathomemom #postpartum #ladyboss #momlife #reality
When I first became a stepmom seven years ago, I thought "Wow, this will be fun to have two daughters!" What I didn't realize was how much of an affect divorce can have on kids. What I didn't realize was the anger, jealousy, bitterness and resentment that came with it. The sleepless nights. The anxiety. Sadness. Tears. The confusion. . . I did the best I knew how to as a new stepmom to a 6 and 8 year old. I don't regret anything, as I feel God worked everything out for good. But I will say it's been a long, hard road to travel. I've learned when and how to pick my battles, I've learned to become their friend first then to be a parent, and I've learned my insecurities play a big part of my stepmom role (God's still helping me with this one!) . . Being a stepmom has led me to help other children going through a divorce. My struggles and experiences have helped them understand more of their feelings and what their parents are going through. I love being a part of the DC4K ministry and giving other children hope in such a dark time during their lives. . . My girls are now 13 and 15 years old, and while our relationship is not a typical mother/daughter relationship, I do feel we have grown to love and respect each other and continue to strengthen our relationship each day. ❤
Some days, that’s all you can do 🤷🏻‍♀️
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I love being my own boss #bosslady ⠀ 🙌⠀ When I started this journey, I wanted to teach others how to excel and live their best life. Goal setting is KEY to making changes in your life!⠀ 🔑⠀ Check out the link in my bio for a special trial offer for FAB (First week of FAB for only $5) and you will receive the Goal Setting Guide to help you get started and live your best life!⠀ ⠀ Comment ‘yes’ if you like being your own boss!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #goals #goalsetting #goalsaf #GoalSetter #goalsmasher #goalstoreach #transformationtuesday#fitmom #fitmoms #fitmommy #fitmomsofig #fitmomma #fitmomsinspire #fitmomof2 #fitmomof3 #fitmomlife #fitmomstrongmom #fitmomsrock #fitmomtobe #fitmomsofinstagram #fitmomof4 #fitmominprogress #fitmomsclub #fitmomover40 #fitmomfuel #FitMomsLinkUp #fab #fitafterbaby #fitafterbabyfitness
Tuesday yogaday! 🧘🏻‍♀️#metime #yogatime #kwestievangewicht #busymom #fitmommy
I love being my own boss #bosslady ⠀ 🙌⠀ When I started this journey, I wanted to teach others how to excel and live their best life. Goal setting is KEY to making changes in your life!⠀ 🔑⠀ Check out the link in my bio for a special trial offer for FAB (First week of FAB for only $5) and you will receive the Goal Setting Guide to help you get started and live your best life!⠀ ⠀ Comment ‘yes’ if you like being your own boss!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #goals #goalsetting #goalsaf #GoalSetter #goalsmasher #goalstoreach #transformationtuesday#fitmom #fitmoms #fitmommy #fitmomsofig #fitmomma #fitmomsinspire #fitmomof2 #fitmomof3 #fitmomlife #fitmomstrongmom #fitmomsrock #fitmomtobe #fitmomsofinstagram #fitmomof4 #fitmominprogress #fitmomsclub #fitmomover40 #fitmomfuel #FitMomsLinkUp #fab #fitafterbaby #fitafterbabyfitness
Strong as a mother. 💕
Üben, üben, üben ... damit es wieder meine Königsdisziplin wird 💪🏻 Wieviel Klimmzüge schafft ihr? 🏋🏼‍♀️ #klimmzüge #pullups #fitmom #postpartum #fitgirl #klimmzug #fitmommy #momlife #momwithmuscles #powermom #girlwithmuscles #fitfam #bepatient #outdoor #outdoortraining #nofilter
LIVE, LOVE, and LIFT!!!!!💙💪 . . Today's workout was a quick 30 minute shoulder +cardio circuit followed up by some killer core work that I can slowly feel my core getting stronger each day! . . For me my health and fitness journey isn't about "looking" good (it's a perk) but I have recently realized it's all about feeling like my best self! What does that even mean? RIGHT? It's about taking care of me, so I can take care of all my tiny humans and set an example for them! It's about feeling my body and mind with what it CRAVES and never comparing myself to others BUT always lift them up instead! 🙌 . We all have different agendas, reasons, excuses, why's, and to be pretty honest Freaking Lives! NO ONE IS THE SAME! I often find myself wishing for more, But truth is....... Its selfish of me to wish for more because I have plenty, but sometimes I forget to be grateful for what I am blessed with NOW! So with that being said, I don't have a fancy home gym yet, I don't have the luxury of doing a workout on my own, I have to take breaks at times and I AM SO INCREDIBLY HAPPY WITH IT ALL! My life looks different than yours and at times I lose my shit,🙊 but each day is a new day and I am so thankful, grateful, Happy to workout with my daughter crawling under my feet!!!!! . . . . #selflove #mommywood #momboss #lifegoals #happy #thinhairmama #blondehair #mamaof4 #sahm #bethechange #unlockpotential #mastermind #yogapants #fitmommy #turquiose #coffeeaddict #tooexcited #100daystobrave #turbokick #journey #bodyovermind #postpartumbody #grateful #inspired #godisgood
💪🏼 That feeling after an amazing workout 🙌🏻♥️ . . . These poor shoes have been through enough time to get a new pair. 👟 Comment or tag the best shoes out there right now ♥️ . . . #workforit #IAmAnOutlaw #OutlawLife #BeAnOutlaw #Outlawlaboratory #BeALegend #OutlawWorldWide
Having a hard time putting on muscle? 😂 If you're not making gains then you need to check this out! 💪 So if you're 25 or older tap bio link: @_thatgymlife_ for instant download
#transformationtuesday motivation!! Just wanted to share what is possible!!💁🏼💁🏾 📢CALLING ALL MOMS & GRANDMOMS🔊 NOW IS THE TIME!! ⏳ Do you want to drop 👶🏼 weight? Are you breastfeeding 🍼 and having trouble eating healthy/balanced? 🍌🍒🌽⚖️ Do you want to get toned🏋🏼‍♀️ Do you need more energy? 🔋 Do you want to lead a healthy active lifestyle? ⛹🏼‍♀️🚴🏼‍♀️ Let's get back to prebabybody or better!!!!!!!!! 💁🏼💁🏽💥💥💥💥👶🏻👶🏻 IF YOU ANSWERED YES TO ANY OF THE ABOVE THIS IS FOR YOU!! All You will need to do: 💻CLICK LINK IN BIO 📲DM: I'M IN I provide everything you need! #postbaby #mombod #fitmominspire #strongmoms #fitmommy #fitmomsrock —————————————————
I am in my second week of @imheatherhansen 30 Day Trial Challenge. To see how I have incorporated some of the challenges in my marathon training, please read my latest post (link in bio). * * * #newyorkfitness #getfitnyc #fitness #healthylifestyle #nyc #trainer #personaltraining #thefitco #theFITcoNYC #wellness #LauraKovall #community #thefitnessconcierge #fitnessconcierge #mommy #fitmommy #mamafit #workingit #fitfam #fitfamily
Happy Birthday sissy Always repping @shaundak_skinguru All my sisters are Baddies😍 #MILF #momsinlovewithfitness #ifittmom #fitmom #momswholift #bossmoms #fitmommy #fitmomof3
Coconut water on this hot and sunny day 😘🙋🏻💕 #vacaymode #unplugged #beachlife 🌴 #momsday
Want a flatter looking tummy? 🙌 • 💪 Tap on my bio link for your FREE 'Flat Tummy' report. ☝️ • 👙 Follow @_fitness_swag_ Follow @_fitness_swag_ Follow @_fitness_swag_
Feel free to like, tag, share & comment 💪 ======= Is your diet not working? 😞 • ✔️ Need to drop a few pounds? 👍 ✔️ Discover how to ignite your metabolism? 🔥 ✔️ Link in bio: @body.fitness.fashion_ • Follow @body.fitness.fashion_ Follow @body.fitness.fashion_ Follow @body.fitness.fashion_
Polycystic Ovarian Syndrome causes so many issues such as: abnormal hormones, abnormal menstruation, obesity, acne or oily skin, infertility, depression, insulin resistance, loss of scalp hair, or unwanted hair! A lot of women don’t even know they have it! I’m so glad my body is getting back to healthy. I’m passionate about my cruelty free plant based products. #wrapmomma #faithoverfear #faithwithoutworksisdead #justagirlwhodecidedtogoforit #fitmom #fitmommy #PCOS #Pcoscanthavemylife
I remember thinking that I would never be able to get my arms in shape. No matter how many times I would work out my arms and use weights they never seemed to tone up, at least in my eyes. I used to cover my arms with cardigan sweaters even in the sweltering summer heat because I was always embarrassed by how they looked in tank tops. And my favorite color long sleeved tops? Yup, you guessed it! Black. I actually started me believing what the negative voice inside was telling me. No wonder why I never saw a change. I never allowed myself to believe that I was worthy of having it. It wasn’t until I had a shift in mindset that I was able to notice a change in my arms. I always make sure that I start my mornings with the same daily rituals with journaling out my struggles, giving gratitude, and spreading happiness to others. Positivity has helped me through when Negative Nelly starts to creep in. I now celebrate the little victories and small changes I see daily. I don’t allow myself to point out the “negative” because there is no negative. I celebrate how far I’ve come, not how much I still have to go.
(Modified) ROLL UP with the mini-ball. PS Do you like my assistant? 😄 The Mini-Ball in Pilates (smaller than a standard football) can be inflated and deflated quickly and easily. It is a great piece of equipment to bring with you on the road for an effective [e.g. hotel room] workout. #mommyandson #fitnessathome #pilates #pilatesprops #instafit #pilatesgirl #rollup #body #pilatesmat #matpilates #baby #7monthsold #fitmommy #fitmom #pilatesinstructor #muscle #corework #abs #abworkout
I just completed the 21day fix challenge and I have to say that I really love it! The workouts are simple to follow and only 30minutes long and comes with a personalized nutrition plan! 🙌🏼 . . Sooo .. I decided to have another 21 day challenge beginning early October! . . I can’t tell you enough how great it’s been to be surrounded by a group of people who encourage & inspire each other to be their best & hold each other accountable to reach our fitness goals! And I love being able to see transformations both inside and out! . . If your interested in joining us - DM or comment and I can send you more info! 🤗
I didn’t feel like running, but wanted to complete part 2 of my goal, running 5 miles multiple times a week. I hit it today (yeah!), but it was pretty grueling getting there. I had a lot on my mind. (I cried during the run.) I have a few dreams I’m working on that I just wish would hurry up and happen... a few goals to reset... a few things I could use right now... By the end of the run I was thanking God... I thank God that I am still dreaming and taking action to see those dreams become real... I thank God I have met goals and need to make new ones... I thank God for the things I don’t have, because I have the ability and strength to find ways to get them (or maybe I don’t really need them?) I still know that nothing is out of my reach... Philippians 4:13 - I can do all things through Christ which strengtheneth me. I’m looking for 3 people who still dream, still make and meet goals and want to make some extra cash and live their best life! Let’s do this together! Inbox me. #missionaccomplished #thankGod #veggiesfuelme #confessionsofablackgoddess 🏃🏾‍♀️#fitmommy #exercise #runner #blackgirlsrun #blackgirlmagic #vegan #entrepreneur #health #wellness #healthandwellness #fitness #gym #gymlife #track #getstrong #strengthtraining #workout #fitlife #eatclean #healthyeating #gethealthy #thiscouldbeyou #sidehustle
Forgot to post little man’s lunch yesterday! We did some @eatbanza chickpea pasta with some beef and broccoli over it. @powerupsnacks trail mix, @stonyfield yogurt, organic blackberries, and of course @enjoylifefoods dark chocolate chips! Yaaasss 🙌🏽 • If I don’t post many kid lunches, just know that it’s a repeat of something I’ve already done 😂I always try to keep it fresh, but sometimes I fall into routine 🤷🏽‍♀️❤️
When I decided to start ditching the toxic chemicals in my life, one of the things that was sad for me to give up was perfume but it was so important! Our skin is our largest organ and each perfume contains around 300 chemicals. That’s 300 things soaking into our pores and getting in our system. NO THANK YOU! Little did I know at the time that I would have unlimited, new options! In fact, regular perfumes now give me a headache. I love that I can still feel girly, smell great (unless its a gym day 😜) and have these cute perfume bottles to refill with whatever I want! #fuelyourbody #sustainableliving #eatrealfood #foodismedicine #healthykitchen #yleo #Ningxiared #youngliving #healthytreats #healthandwellness #naturalliving #holisticliving #homeschooling #toxicfree #momlife #ningxianitro #fitmommy
THIS SATURDAYS Learn2Live class “HELP! Im Stuck!” You dont want to miss!! We all can start a heathier way of eating or working out yet somewhere in the middle we get stuck, slow down or revert back to old habits! This class is going to touch base with all of those topics! What trainer do you know teaches you in depth of WHY we need to do whats instructed to get better vs those who just tell us what to do with no real explanation!? @mr.grindtimefitness Is definitely spreading the knowledge of why! Educating us so we can spread the word and get the community better! Having the knowledge and keeping is selfish! So He began this class to spread the knowledge through his experience and studying! The Goal is a healthier DETROIT! Let Get To It! #grindtimefitness #detroitsgym #Detroit #fitness #fitmommy
Turn your sound on to hear a preview of the latest episode of The Wellness Business Podcast! 🎧 Episode 66 is live and we are discussing everything that goes into the dreaded Facebook algorithm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week’s guest, @bondtourage , is the creator of The Strategy System and has been dubbed a “Facebook Advertising Genius” by Entrepreneur Magazine. If there’s anyone you should listen to talk about the algorithm, it’s Amanda, so be sure to tune in!🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this episode, we talk about… -Building custom audiences on Facebook -Why getting engagement on your posts is more important than likes and shares -Finding out what types of posts get more engagement -How live streaming fits into the Facebook marketing strategy -Running Ads in Facebook and analyzing the results ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in my bio!✨ - - - - - #nutritionist #holistichealthcoach #healthcoachinstitute #nutritioncoach #healthcoach #healthcoaching #healthandwellness #holistichealthcoach #cleanliving #eatclean #eatingpsychologycoach #wellnesscoach #lifecoach #wellnesspractioner #alternativemedicine #wellnesscoaching #fitmom #fitmommy #girlboss #bossbabes #femaleentrepreneur #mompreneur #ladyboss #womeninbusiness #girlbosslife #podcast #podcasting
@kelseyshackley . @kelseyshackley . @kelseyshackley . @kelseyshackley . For more awesome workout tips and inspiration💪💪💪Follow this amazing page! . @kelseyshackley Tag someone who you want to try this workout! The purpose of WorkoutsByYou Is to inspire exercise ideas and to introduce you to Instagrams number one fitness page. If you're into workout tips, tag yourself and your fitness inspiration here! 💥💥 To be featured you must follow us! Please use #WorkoutsByYou 💥💥 in your exercise photos. We like clean exercise pictures and videos. Show us a clean workout or a how-to exercise. We do not feature messy, blurry, competition, product promotion or sexual photos. We provide only the best workout ideas for you and your friends. Do you want to have your page featured??? leave a comment using @WorkoutsByYou , tag us, use (hashtag)-->>WorkoutsByYou, and like us!! ™@WorkoutsByYou
No one is perfect It's ok But working toward self awareness will bring peace and self esteem
💗Love yourself now, but never stop growing!🌱
My little core class kicks butt
SOMETIMES YOU JUST NEED TIME FOR YOURSELF!!! . Good Book, Nice Cup of Coffee and Delicious Little Snacks!!! What could be better🙌 . Time to enjoy of these moments and Give some Exercises for the Brain as well!! . #fitbody #fitmommy #fit #healthier #balancedlifestyle #enjoythemoment #timeforyourself #milda_fitness_challenge #goodbook #nicecupofcoffee #littlesnacks #healthysnacks #exercisesforbrain #chilltime #enjoy #refresh #happy
Got it in today. KBS here but before that I did 50 supine barbell rows AND 50 push-ups. Ouch. This was a set of 50 KBS. Oh but wait. Not done after that. 100 air squats followed that. Oy. Anyone want to try it??
Picked up 300lbs on DL last night, thanks to this guy right here @xposed_negative . This is my main man. When he’s around, my body finds this source of magical fuel that keeps me pumped in the gym. Here’s to my Man Crush Everyday 👏🏽🙌🏽
Tuesday’s workout: 1.5 mile warmup 🏃🏽‍♀️ Booty Work 🍑(1st set - 15 Reps, 2nd - 13 Reps, 3rd - 10 Reps) Squats Front Lunges Side Lunges Deadlifts Donkey Kicks Hip Bridge Leg Kicks Flutter Kicks Froggy Glute Lifts 1.5 mile cool down 🏃🏽‍♀️ I had a very sassy little man who only napped for the first mile of my warm up, and continued to cry and whine the entirety of my workouts. He is now nursing and hopefully taking another cat nap. 🤱🏼 Happy Tuesday y’all 💪🏼 #cardio #cardiojunkie #cardioishardio #run #jog #treadmill #warmup #bootywork #squats #frontlunges #sidelunge #deadlift #hipbridge #donkeykicks #flutterkicks #froggyglutelifts #legkicks #cooldown #fitfam #fitmom #fitspo #fitmama #fitmommy #inkedbabe #inkedmama #momswithtattoos #tattoosleeve #boymom
🌟 Officially OPEN: My 12 Week OCTOBER nutrition (& fitness optional) challenge! 🤩 — I have 20 spots open for women who want to FEEL their best physically 💪🏼 and mentally ❤️! — I am STILL losing weight on this program, feeling stronger, more energized...AND want to help YOU do it too! 😍 — This is not a one size fits all nutrition guide...you are given a nutrition plan designed specifically for YOU 🌱, an (optional) fitness routine that can be done anywhere (including your home!), coaching from me 🙋🏻‍♀️ and a private accountability group with a positive support system from other women just like you! 💫 — Drop your favorite emoji 🦄 below and I will send you the application, or you can click the link in my bio! — I will let you know if you have been accepted and we will start prepping on October 1! ❤️ Everyone who joins will also receive a “swag bag” from me filled with goodies! 😍 — You cannot be a coach or working with one, and must be a resident in the US, UK, or Canada!
Good morning! Comfy girl outfit of the day, a.k.a. #Rungirrrl #ootd 😅🤣 Who else dresses super comfy 24/7? 🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️ Tag your comfy ( but cute 😜) friends! Take 15% entire order code: TAKE15 ✨rungirrrl.com✨
We are so ready to meet you! 💙
‘Ik zit te veel in me hoofd’ !! 🤦‍♀️ Ik moet je eerlijk zeggen, een paar dagen voor dat ik op vakantie ging draaide me koppie op volle toeren, me hersenen dan he 😉 Ik zie m al draaien me hoofd 😜. Anyway...ik merkte dat ik aan t overstromen was, flink prikkelbaar 🌵, kort lontje 💥 en voor mn gevoel moest ik nog 10001 doen voordat we konden vertrekken. Owja en ik moest ook nog de koffers inpakken! Na 2 dagen op vakantie, toen de rust weer een beetje was wedergekeerd...herinnerde ik me ineens de wijze les die ik ooit eens heb geleerd. 🤓 ‘Ik ben niet me denken’ oftewel ‘ik ben niet me mind’ Owja!! Wow... ik mag zelf bepalen hoeveel aandacht en energie ik aan me gedachtes geef! En meteen...nadat te beseffen voelde ik me rustiger in me hoofd en kon ik ineens heel intens genieten van alles om me heen. ‘Je hersenen zijn een tool/instrument 🛠, dus handig om te gebruiken wanneer je het nodig heb voor praktische zaken, maar je kan je 🛠🧠 ook weer wegleggen als je het NIET meer nodig hebt!’ Jeetje wat een heerlijk gevoel! Door je daarvan heel bewust van te worden....verminder je de energie die je aan je gedachtes geeft...waardoor je dus letterlijk meer rust in je 🧠pannetje ervaart. 🙌 Making any sense? Of zijn dit teveel zweefteef praatjes? Ben benieuwd...herken jij dit gevoel van ‘onrust in je koppie’ wat ik had voor de vakantie? En wat doe jij er aan om meer rust te krijgen in je 🧠? . . . #consiousness #unfuckyourself #mind #mindset #peaceofmind #selfimprovement #innergrowth #needgains #needmorepower #gains #strong #powerlifting #fitmoms #fitmommy #bodylove #fitgirls #fitgirlnl #fitfameu #fitfamnl #ootdmagazine #ootdstyle #bootybuilding #photography #dutch #girlswholift #fitgirl #ootdnl
I think last night was the first night I didn’t wake up to use the bathroom 😂👍🏼 I’ll mark that as a win in my book Anybody want lose get excited when this happens? The pregnancy struggle is real. Don’t even get me started on these damn calf cramps😬 Another day at the office here, I’m in training all day week. I absolutely love being a student and learning as much as I can. I love when I can become a master at something so I’m able to share and help others learn the material as well. Nothing is more satisfying than helping others 👍🏼 #pregnancystruggle #pregnancywin #fitmom #fitmommy #momlife #daughterandmom #mommin #postpartumfitnessjourney #25weekspregnant # loveyourlife #foreverastudent #learn #educateyourself #fitpregnancy #choosehappiness #bestself #outsidehangs #parenthood #toddler #mom #fitfam #fitness
Are you a fitness addict? Tag your #fitfriends 🍏 🍎 🍐 🍊 🍋 🍌 🍉 🍇 🍓 🍈 🍒 🍑 🍍 #fitstagram #fitwomen #fitline #fitnessmom #fitmodel #fitguys #fitmama #fitnation #fitflop #fitnessbody #fitment #fitfamily #fitchick #fitmommy #fitgoals #fitbody #fitmoms
Guess what? I’ve been working on something that I can’t wait to share with all of you. I’ll be sharing it very soon, although you can get a sneak peek at the link in my bio. It’s the ONE thing that will have the biggest impact on your wellbeing, which is why I’m so excited to bring it to you. More soon...until then, tell me what you’re most excited about today!!
🚩🚩500 REPS 🚩🚩 . . CARDIO Conditionning Circuit ☝️💦💥Som3 Times For Cardio You Just wanna Lift Weights Faster and Jump around Little...😉 . . On Last Night 's Menu : ⚠️ 100 Tuck Jumps ⚠️ 100 KB Goblet Squats ⚠️ 100 Modified Push UPS ⚠️ 100 KB Deadlifts ⚠️ 100 Bikes . . 🎧 : Humble Remix . . #deadlifts #strong #fitnesstransformation #fitmomsrock #fitmommy #femmestunisiennes 😍💖😍 #femmestyle #tunisian_community #fitnessaddict #gymlife 💪 #nolimits #bodygoals #justdoit#fitness #motivation #weightlloss #weighlossmotivation #transformation #savage 😈 #bbg #bbgover30 #kaylatransformations #kaylaitsines #kaylasbbg #kaylascommunity #bbginspos #bbgstronger #bbgmoms #bbgcommunity
LADIES! IT’S TUMMY TUCK TUESDAY! “LIVE” Workout at 7:30pm CST on Instagram & Facebook (Warnicia Darby) LIKE, SHARE, TAG & INVITE!👯‍♂️ ***It’s a 15 MINUTE WORKOUT YALL! *** Perfect fit to your day! It’s BEGINNER-FRIENDLY so don’t worry about your fitness level❤️❤️❤️ .. ... .... .... #NoChallengeNoGAINS #TheReal #HealthIsWealth #HealthyLifestyle #Normalizebreastfeeding #Breastfeeding #Fitmom #MomsWhoLift #Postnatalfitness #Postpartum #Pregnant #Mompreneur #NutritionCoach #Fitpregnancy #MomsWhoWorkout #Fitmommy #Motherhood #KinkyCurly #BoyMom #CurlBox #Naturalcurlyhair #Blackgirlmagic #MommyBlogger #MomLife #MomOf2
Verlaß dich auf niemanden! Nur auf dich selbst. Sogar dein Schatten verläßt dich in der Dunkelheit. #missabdi #nocomment #vertrauen #hamburg #hhsüd #147 #fitmom #fitmommy #fintess #hijab #hijabtutorial #hijabstyle #hijabelegant #mystyle #lifestyle #nofilter #lovemylife #lifeisstrange
🌸 ᕼᗩᑭᑭY ᗪIᕮᑎSTᗩG 🌸 GᑌTᕮᑎ ᗩᗷᕮᑎᗪ ᗷᗩᗷᕮS ♡ *Anzeige wegen Namennennung| • #YAY OR #NAY Da es heute den ganzen Tag EXTREM regnet, war ich sehr fleissig ! Das Zuhause sieht wieder tippi toppi aus 💪. • ᗯᑌ̈ᑎSᑕᕼᕮ ᕮᑌᑕᕼ ᕮIᑎᕮᑎ SᑕᕼÖᑎᕮᑎ ᗩᗷᕮᑎᗪ ♡ --> GᑌTᕮ ᑎᗩᑕᕼT ✨ <-- • #lashes #lashesshirt #wimpern #weekend #ootd #myfashion #summerlook #summerfashion #summerstyle #fashioninspo #bagpack #fitmommy #rippedjeans #ripped #fashionlovers #kissinfashion #americanstyle #casuallooks #casualwear #teenfashion #girlylook #whiteismycolor #adidasshoes #hairandstyle
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