🎈Each month this year I’ve decided to host a different health, fitness or lifestyle related CHALLENGE for you and me! .
❤️12 months means 12 different challenges for 12 healthy habits! .
💋You’re very welcome to join all of them, some of them or none of them at all.
However I’m here to help! .
🔥We’re kicking off the New Year with the January #30days100squats
challenge on #YouTube
: https://www.youtube.com/c/joanav .
❤️For February, the month celebrating love, I’ve chosen for all of us #28daysofselflove
Challenge! I strongly encourage you to join me and take this challenge as seriously as the squat one ☝🏻 .
💋”Self Love is not selfish; you cannot truly love another until you know how to love yourself.
Remember, the way you treat yourself sets the standard for others.”
(Coming Soon) .
🎈If you would like me to host a specific challenge, don’t hesitate, LEAVE me a comment! I’m open to your ideas! 💡 .
💋Last but no least, the challenges are going to be held on my different social media profiles, so make sure you’re following me on IG, FB, YouTube. .
❗️Be good, feel good, stay active xx