#fitmoms

2,400,447 posts

Loading...
I love this picture. I know it is blurry. And it looks like I’m smiling. Believe me. I was not smiling at that point. But it shows the effort and the passion that I put into my workouts. And when I work out I am not competing with anybody, I am not doing it for weight loss or just to post pictures on social media. I am doing it to build the healthiest version of myself possible. I am doing it for me! . Amo esta foto. Sé que esta borrosa y parece que estoy sonriendo. Créanme, no estaba sonriendo en ese momento. Me encanta porque muestra el esfuerzo y la pasión que pongo en mis entrenamientos. Y cuando entreno, no lo hago para competir con nadie, no lo hago para bajar de peso o simplemente para publicar fotos en las redes sociales. Lo hago por mi bienestar y mi salud. ¡Lo hago solo por mí! . . . #fit #fitness #fitnesslifestyle #fitnessmotivation #fitmom #fitmoms #healthy #healthylifestyle #healthyliving #healthylife #bethebestversionofyou #train #training #entrenar #entrnamiento #otf #orangetheoryfitness #row #rower #workout #workouts #gym #gymmotivation #gymlife #salud #bienestar #workoutroutine
Day 24 of the #makefatcrychallenge : Today was active recovery and affirmations. These two affirmstions spoke to me and number three is something that I have struggled with in the past. 3. I am beautiful, inside and out. 7. I am appreciative and grateful for everything in my life Strong is the New Sexy! 6 days left of this challenge. I can't believe the final stretch is here. Thank you @thebettyrocker for pushing me, motivating me and reminding me of who I am and who I want to be. Namaste my friends. #30daychallenge #stopdropandbettyrock #sundayfunday #supersunday #sundayfeels #mommydearest #momlife #fitnessgoals #fitnessjourney #fitness #fitmoms #yoga #goaldigger #gains #activerecovery #workout #fitmom #strongisthenewsexy #affirmations #beyou #thebettyrocker
Check out my Live Story 👆🏻or check it out on my IGTV channel🤔 to see how easy, tasty and nutritious this lunch was. ~ If you’re like I was 3 days ago and you didn’t know that was a real thing and you just thought every time you heard it they were messing up #hgtv 🙋‍♀️ nope #igtv it’s a real thing and I got myself a channel✅. What can I say, I’m so fancy😉. ~ #cookwithcasey #greatfoodinunder10 #cupofcasey 😘 . . . . . . . . . . . . . #momlife #girlmomlife #healthymomma #lifecoachforwomen #sahmlife #whole30 #healthcoach #raisinggirls #fitmoms #paleo #vegan #tedtalks #motivationalspeaker #antidietproject #teachersofinstagram #momstruggles #teachershare #womensupportingwomen #mommotivation #veganmomlifestyle #limitingbeliefs #strongnotskinnymoms #ketofriendly @traderjoes @costco #foodvideos #igtvcommunity
Guys, I did it. 🙌🏻 I made it through the weekend without bingeing, I tracked my macros and planned ahead for success. 😊 To say that I’m happy, proud, and motivated would be a serious understatement. I can’t remember the last time I went a whole weekend without veering off track into the enticing world of Reese’s, brownies, pizza and other assorted treats. But not this time...And tonight we were tired when we got home but I whipped up this yummy dinner of chicken kabobs and bruschetta 😋 Colorful, healthy and tasty too. Thanks for the encouragement from all you wonderful ladies and thanks to Amber @biceps.after.babies for her *FREE* Becoming a Macro Ninja course, it was immensely helpful! #fit #healthyfood #macros #iifym #healthyliving #healthylifestyle #bbg #bbgstronger #bbgprogress #bbgfood #fitmoms #momswholift #momswhoworkout
< Past < Present < Future Always and Forever👫 #alwaysandforever #bodyart #husbandandwife #tattooideas #coupletattoos
So today.. I ate pizza for lunch and dinner and drank a shit ton of coffee. Tmrw I am hoping for a better (eating) day. 🤷🏻‍♀️😂 That is my balance for ya. ✌🏼 P.S. twinning with my son & while we watched a horrible football game today. So I’m also hoping for a better football game next week.
Good evening. How the royal F is it already Sunday night??? How the F does that happen so fast? I have been a study machine today. I only have 1 unit left to go until my final exam🤪 and that will be getting done before my head hits the pillow tonight. I’m so excited I can’t even begin to explain. Sitting for that long, however, is super hard on the body so I’ve taken lots of mini breaks, walked the dog, vacuumed, cleaned the fridge..I’m basically a wild party 🤣. Tonight was a dose of max30, the one where you think it’s gonna be easy cause it’s only 15mins but then at 3mins in you are tapping out because holy eff..it’s crazy. Love that one. Got the blood flowing enough to finish this textbook off and hopefully retain the information!!! 🤓 #nofilter #studybreak #max30 #cardiojunkie #strongnotskinny #fitover40 #fitinyour40s #mombod #movement #gratitude #nevertoooldtolearn #sweat #breathe #lululemon #girlswholift #fitmoms #yycfitness #nutrition #coach #getstrong #gethealthy #yycyeg ❤️
Not the best picture but still over here truckin along 😝 Love my #TopGunFitness hoodie I got from my coach @lydia.ifbbbikinipro in our most recent posing practice. So happy I have a coach that is so patient and helpful throughout this process! This was taken for check in today, #5weeks left! 🤗
🚨NEW STORE ALERT🚨 Indianapolis be sure to hit up @completenutrition.indy for the #1 NON STIM PRE on the market SYNER-VOL🔥 checkout below just why it’s in a league of it it’s own Syner-VOL does not contain caffeine 🚫 but we offer so much more with 13 total active ingredients of which 7 are licensed! All 13 are dosed fully to give you 26grams in each serving. SYNER-VOL Profile 🔥 ✔️Agmatine- 1.5g ✔️L- citruline 8g 🔑Nitrigosine 1.5g 🔑Hydromax 1g 🔑Cognizin 300mg 🔑vaso6- 300mg 🔑Peak02- 2g ✔️Creatinol -O - phosphate 3g ✔️Creatine HCI 3g ✔️Beta alanine- 3200mg 🔑ElevATP -200 🔑Spectra 100mg ✔️Theobromine 100mg 26 grams of high quality, caffeine free, muscle expanding goodness!! www.wgsupplements.com ⬅️ #summer2018 #begreat #ifbb #fitfam #preworkout #prep #fitmoms #fitdads #nogames #squadup 💯 #fire #health #healthylifestyle ⬅️ #summer2018 #begreat #ifbb #fitfam #preworkout #prep #fitmoms #fitdads #nogames #squadup 💯 #fire #health #healthylifestyle ##keto #ketogenicdiet #ketolifestyle #lchf #ketogenics #ketones #lowcarbnothighfat #ketosis #intermittentfasting #fatforfuel #ketogenicintermittentfasting #cyclicalketogenic #nocarbdiet #shredded
😏
This has been quite the weekend. I think the majority of the chaos is over, things are looking up. After all the craziness I just had to lay here and Chill for a bit. 💚🌿 I hope you all have a wonderful week! . . . . . . . . . . . #CBDfitRecovery #cbd #cbdoil #hempoil #hemp #cannabis #health #fit #fitness #bodybuilding #gym #instagood #fitmom #fitmoms #wellness #chill #relax #mood #anxiety #stress #happy #calm #cbdvape #vape #health #motivation #HonestHemp #lasvegas #vegas #bethebestversionofyou
Every Tuesday & Thursday @knockoutfitness Exercises are always new, challenging your muscles so they keep growing! 💪🏼🍑 ••••••••••••••••••••••••••••••••••••••••••••••••••••• 🔥🔥Compound Exercises:🔥🔥 💥single leg deadlifts w/ reverse lunge 💥Spider-Man’s (push-up w/ plank knee up) 💥forward lunge w/ bicep curl 💥squat press 💥off side of box: reverse lunge, side lunge #kofitness #fitmoms #fitchicks #fitness #ladiesonly #glutebuilding #booty #squats #lunges #sidelunge #reverselunge #compoundexercises #compoundmovements #baltimore #bmore #bmorefit #fitlife #fitfam #strongisbeautiful ❤️
For 8 weeks 👉🏻 I quit making excuses • I was self-integral, committed, and disciplined • I stopped feeling bad for myself • I gave my best everyday || In those 8 weeks I have came to know myself better • I have gained control over my life • I have learned that I had the power all along to change my life || Thank you @1stphorm for this opportunity. I am truly grateful to be apart of your community 😊 During this time I did @kayla_itsines workouts and used @macro.momma meal plan. I started at 170 lbs and now weigh 148 lbs 💪🏻 #mytransformationstartstoday #transphormationchallenge #1stphorm #kayla_itsines
I love “Avenas” and oatmeal’s and all those good traditional Latin home meals and I am so thankful that my shakes are able to be made in sooo many ways simply makes my life extremely easy!🙌🏽 . . . #herbaliferesults #nutritionfirst #80percentnutrition20percentfitness100percentmindset #nutritionalways #fitmoms #alwayseatinggood #eathealthy #noDiets #wedorealfood #askmehow #FreeRecepies #SignUpBioLink
We’ve got a lot planned for this first week of 🍁fall🍂 Join us Monday after class for an apple 🍎 stamping craft for the kiddos, and then on Friday to celebrate September Birthdays 🎉!! If you haven’t joined us yet, this is the perfect time! You get in your workout, and your kiddo get to play after with their friends! We ❤️ Our Village, and we can’t wait to meet you mama!! #FIT4MOM #FIT4MOMDuPontLacey #StrollerStrides #StrollerBarre #OurVillage #PrenatalFitness #PostPartumFitness #FitMoms #AllTheMoms #StrengthInMotherhood #MotherhoodSisterhood #TheMotherhoodIsReal
Happy to be home with my family!!
Fitma Soya Cereal adalah pelancar ASI berkualitas yang memiliki kandungan ekstrak daun katuk sebagai pelancar ASI alami, dengan pre-mix vitamin B12, B6 dan vitamin D serta kalsium laut. Apalagi ditambah rasanya yang enak, dijamin pengen nyobain lagi deh Moms! . . Order dan info:  WA : 08 222 888 5757  Line : @fitma.id   www.fitma.co.id . . #fitma #fitmoms #fitmasoyasereal #fitmaboosterasi #boosterasi #asibooster #boosterasip #asipbooster #asi #asiperah #asieksklusif #busui #bumil #ibumenyusui #ibuhamil #mamaasi #asiboosteralami #boosterasialami #pelancarasi #fitmatips #tipsmenyusui #tipsasi #tipsibumenyusui #kampanyeasi #tehpelancarasi #aimi #donorasi #jualmamasoya
Heck ya!!! I had a great 3.5 mile run to start things off. Then squatted 160 lbs today!!! 🔥🔥🔥🙌🏽 Of course that wasn't all we did but that was my personal highlight for Leg Day😁 @red_beauty32 you did great today! Thanks for hanging with me😉 #fitjourney #inspire #beinspired #addicted #girlmuscle #girlswholift #getlower #legday #pushharder #fitmoms #fitlife #imstrong #badassery #getusome #sweatgame #shapes #bodypositive #hardwork #progres #transformation #givememore #noexcuses #nostoppingme #thighlife #squats #gotgoals #sweatinghappiness
Sayang sekali nih Mom-to-be, Fitma tidak disarankan untuk dikonsumsi Ibu hamil ya.. Karena kandungan dalam Fitma dibuat khusus untuk Ibu menyusui saja. Ikuti terus tips pregnancy Fitma ya Moms! . . Order dan info:  WA : 08 222 888 5757  Line : @fitma.id   www.fitma.co.id . . #fitma #fitmoms #fitmasoyacereal #fitmaboosterasi #boosterasi #asibooster #asi #asiperah #anakasi #asieksklusif #pejuangasi #busui #bumil #ibumenyusui #ibuhamil #mamaasi #banjirasi #asibanyak #semangatasi #boosterasimurah #boosterasialami #asiboostermurah #asiboosteralami #pelancarasi #pelancarasimurah #pelancarasialami #botolsusubayi #bramenyusui
ASI merupakan sumber nutrisi dan kalori yang lengkap, lho Moms. Komposisi ASI berubah setiap saat, menyesuaikan dengan kebutuhan bayi melalui ikatan Ibu dan anak. Masih banyak lagi manfaat ASI sebagai nutrisi penting pertumbuhan bayi. Semangat to all Fitmoms! . . Order dan info: WA : 08 222 888 5757 Line : @fitma.id www.fitma.co.id . . #fitma #fitmoms #fitmasoyasereal #fitmaboosterasi #boosterasi #asibooster #asi #asip #asiperah #asieksklusif #busui #bumil #ibumenyusui #ibuhamil #mamaasi #asibanyak #asiboosteralami #boosterasialami #pelancarasi #fitmatips #tipsibuhamil #tipshamil #tipspregnancy #happypumping #kantongasi #freezerasi #mamasoyamurah #mamasoyajakarta
I used to be too scared to show off my body. Scared someone would call me fat or say I was ugly. I’m so glad I have gained confidence in myself. I may not be perfect but I’m an amazing work in progress! #workinprogress #weightlossjourney #weightlosstransformation #weightloss #down120 #beautiful #tattoo #tattoogirls #tattoogirl #beautifulgirls #sexy #gorgeous #gorgeousgirl #blueeyes #dress #wedding #fitnessmotivation #fitgirl #fitmom #fitmoms #momsofinstagram #singlemom #stunning #fun #tattoogirls #fitgirls
Mau nggak Moms ASI nya makin melimpah, dan makin banyak nutrisi demi si buah hati? Jangan lupa minum Fitma Soya Cereal dua kali sehari yaa Moms! 😊 . ASI banyak, baby senang. . . Order dan info: WA : 08 222 888 5757 Line : @fitma.id www.fitma.co.id . . #fitma #fitmoms #fitmasoyasereal #fitmaboosterasi #boosterasi #asibooster #asi #asiperah #asieksklusif #busui #bumil #ibumenyusui #ibuhamil #mamaasi #banjirasi #asibanyak #asiboosteralami #boosterasialami #pelancarasi #suplemenmenyusui #vitaminasi #penunjangasi #donorasi #jualmamasoya #botolsusubayi #bramenyusui #pompaasi #ayahasi
When the lazies are driving and I’m trying to run in the rain..🙄#running #cardio #fitmoms #fitness #fit #fitnessmotivation #run #runningmama
Mau nggak Moms ASI nya makin melimpah, dan makin banyak nutrisi demi si buah hati? Jangan lupa minum Fitma Soya Cereal dua kali sehari yaa Moms! Tinggal seduh loh 😊 . ASI banyak, baby senang. . . Order dan info: WA : 08 222 888 5757 Line : @fitma.id www.fitma.co.id . . #fitma #fitmoms #fitmasoyasereal #fitmaboosterasi #boosterasi #asibooster #asi #asiperah #asieksklusif #busui #bumil #ibumenyusui #ibuhamil #mamaasi #banjirasi #asibanyak #asiboosteralami #boosterasialami #pelancarasi #suplemenmenyusui #vitaminasi #penunjangasi #donorasi #jualmamasoya #botolsusubayi #bramenyusui #pompaasi #ayahasi
Danny and Steve are back with Episode 28! This week we had the pleasure of sitting down with our friend Ashley Weber after the #flynnmemorialwod that she helped to organize at our gym. Ashley is a local firefighter, mom, wife, and CrossFitter. During our interview Ashley shares why @crossfit isn’t a only a fun way to get fit, but also an intricate part of her job as a firefighter. We also got a chance to learn how CrossFit played a positive role in both of her pregnancies. Tune in and hear some inspiring words from this really fit mom! In this video Ashley completes an emotional workout for her friend and brother Nathan Flynn as Steve cheers her on. Click the link in bio to subscribe and listen. #555fitness #firefighter #fittofightfire #fitforduty #crossfit #fitmoms #fitness @555fitness
Si vives del pasado, nunca podrás vivir el presente 💝 . . #gymnight #gym #sunday #goodvibes #mujer #fitmom #fitmoms
Holy transformation! . And only 4 weeks in! . This lady has been kicking butt and taking names since she joined The Get Strong Academy. . She’s still got 8 weeks left and I can’t wait to see where she ends up! . Leave her an encouraging word below 💪🏾💓🎉 . If you’d like more Info on my method click the link in my bio or DM me! 😍 . Make it a great day! . #getstrong #getstrongwithapril #transformation #changeyourlife #momsgettingfit #healthcoach #fitmoms #healthy #howtogetfit #athomeworkouts #womeninbusiness #womenceos #femaleceo #ladyboss #womengettingfit #fitness #athomeworkout #preventinjuries #girlswholift #girlswholiftheavy #womenwholift #liftheavy #weighttraining #glutes #hamstrings #getfit #balance #balancedlifestyle #healthylifestyle
Sarapan pagiku anti gendats menahun ❤❤❤🤣😅😝 . . Klik link bio http://bit.ly/Tanyadetta https://dettafitlife.goherbalife.com/id-id WA 081284637227 . . #fitlife #happylife #happymom #fitmoms #sarapanpagiku #sarapandeta #menudeta #sarapansehat #shakeherbalife #nutrisimakanan
True beauty comes from within
I have done nothing, but pack today. My comic collection has grown significantly causing boxes to end up extra heavy. Hopefully I can get to the gym tomorrow, because I need it. #geekymom #comic #comics #fitmom #fitmoms #fitness #fit #fitnessjourney #momlife
Happy 7 Months Postpartum to ME!!! Been a great 7 Months on my Postpartum Health and Fitness Journey. Today I’m not posting any side by sides of my progression of my stomach, abs, or overall figure. This journey is much more then what physical progressions your making. It’s about mental ones. It’s about doing things that make you feel good. It’s about loving yourself and your body for what it is. It’s about being consistent with your eating habits and your workouts not for overall physical appearance but for your overall healthy. Yes I’m 7 months Postpartum and not showing any side by sides or transformations. The only thing you’ll see here is a healthy lady who feels amazing, I feel the strongest and healthiest I’ve ever been, I’ve been consistent with myself and throughout my Postpartum Health and Fitness Journey. So first I love my body, I love myself, I love being a mom, I love that I love caring about myself, and I love that I haven’t given up on myself because my girls are watching me. Soooo Happy 7 Months to my healthiest self both physically and mentally! ❤️
Teriyaki 🐔#TenderAF ??? We got that! Tag a friend who's grillin her/his own bird!🔥🔥🔥
And just like that we hit the half way mark of this challenge. For the next 2 weeks we build off the foundation we have built, the friendships we gained and the support to continue to reach for our fitness goals!! . To say these ladies are transforming is an understatement. We are showing each other so much support, love and kind words because we all agree that: losing weight is hard, eating right is a constant struggle and it get extremely frustrating when you're sore and the self doubt creeps in.... . THAT is when these ladies KNOW someone from our team is standing beside them reaching out to lift them back up. . You can try every single fad diet, pill, tea, wrap and other "quick fixes" out there but unless you're will to do that FOREVER then what happens when stop? . Instead, maybe just eating the right food in the right amount for your current weight loss goals, working out for 30 minutes and gaining an entire army of support....would be a better fit!! . October 6th......let's make A REAL CHANGE....one that will last forever! .
I am hoping that you got to slow down a little. I love slow Sundays 💗
next page →