#fitnation

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Grind, grind, GRIND. What can I say, it don’t stop! I’m hungry for this shit 😤😤😤 Late night Friday work ! #belean #fit #fitness #weightlifting #shrugs #fitnation #fitnationgym #beastmode #nobeastmode #primalsportssupplements #motivated #hungry #inkedup #musclesandtattoos #inklife
We live our lives based around a clock. What time we wake up, eat, train, work, school, bed, ect. Imagine letting go of all of that, even if only just for a short time... I bet that life would seem a little more clear, your mind a little more at ease, and your spirit more free than it has ever been before. • • • • • • #bliss #zen #mind #body #spirit #peace #happiness #amazing #time #timeless #whocares #fitnation #fitbody #clarity #positivevibes #vibes #ocfitness #beach #newportbeach #coronadelmar #thoughts #focus #letgo #befree #livelovelaugh #livefree #carefree #grindout #alwaysbetruetoyourself #youvsyou
when people serve you honesty, don’t slap them back in the face with your lies. X
#доброеутро С чего начать утро субботы.... ✅Поспать? ✅Пожрать? ✅Подкачать пресс? ___________________________ Если совесть склоняет к третьему варианту, то душа всеми фибрами тянется к 1 и 2. На самом же деле, никому не нужна не выспавшаяся, вечно голодная баба, но с прессом. Усталость на лице не спрятать, нервоз и злость от периодической огуречной диеты на кефире, в результате дают: мученическое выражение лица, непрекращающиеся желание что-нибудь схомячить и стресс организму. Так что высыпайтесь, кушайте от души, а пресс качайте хотя бы пару раз в неделю, чтобы он совсем не потерялся на задворках вашей #dolcevita 😋👌🏻#goodmorning #fitmom #minaevafit #body #inshape #justdoit #lifestyle
People often get discouraged when the scale does not move. I would recommend people stop worrying so much about what the scale says because you may have lost the fat but stored some water or maybe you had a higher carb day the day before. The only accurate way of knowing what your body is doing is by keeping a log of your measurements, over time you will see the progress in your measurements even if the scale does not move.
🐞 Я усталь и хочу на ручки ☹️🐰 #hiit #beautyshot #totally #giantess #fitnation #professional #goodday #aussie #savage #miami #staymotivated #tattooshop
🌖 Самое главное вовремя выкинуть из своей жизни лишних людей⌛✈ #instablogger #kcco #fitnation #theeverygirl #rire #wewillmissyou #instafetish #hotbodies #gelpolish #modeling #nailart #mehndi #perfectgirl #3dminklashes #sexymodels
Honda Fit GE Street Warrior Widebody , Kits completed by Garage Unique. • • More info : DM Line : @garageunique Call : +6691-442-8559 • • #GUKITS #STREETWARRIOR #GARAGEUNIQUE • • • Honda #hondafit #fitge #timeattack #works1 #aircup #hondafit #fitgeneration #fitnation #hondagram #hondagang #hondafest #dogfight #naritadogfight
•It's still Flex Friday on the West Coast• Anyone that's followed and read my captions knows that I pride myself on being the hardest working person in the gym at any given time. For the last two days I've been out worked by someone, by a large margin. My being as competitive as I am, I gotta step my game up, or Tanya Harding her....
Looking back and being able to connect with so many people that were doing photography was the greatest experience. This picture means a lot to me because it was taken by my best friend that I lost contact with for over a year now. I wish my friend would be there for me when I'm feeling down because he gave me so much confidence in life and always giving me positive vibes everytime I put myself down. It's so hard to reach out to him now because a lot of personal stuff has been going on and we were suppose to start a clothing line together 2 years ago. Sounds cheesy to some of you, but this photo really touches my heart and it's sacred to me. Hope to see you again soon, my best friend. #nike #nikewomen #justdoit #livestrong #staystrong #stayfit #fitness #fitgirl #bodybuilding #fitnessgirl #getfit #bodybuilding #fitnessjourney #fitnessmotivation #igfit #fitnessaddict #fitlife #fitforlife #fitspiration #fitfam #fitnessfreak #fitfluential #fitnation #fitbody #fitsporation #fitnesslifestyle #bikini #laguna #beach #photography #photographer
🎶🎵🔊 Screams break the silence Waking from the dead of night Vengeance is boiling He's returned to kill the light Then when he's found who he's looking for Listen in awe and you'll hear him Bark at the moon Years spent in torment Buried in a nameless grave Now he has risen Miracles would have to save Those that the beast is looking for Listen in awe and you'll hear him Bark at the moon Hey, bark at the moon They cursed and buried him Along with shame And thought his timeless soul had gone In empty burning Hell-unholy one But now he's returned to prove them wrong So wrong, uh yeah baby Howling in shadows Living in a lunar spell He finds his heaven Spewing from the mouth of hell And when he finds who he's looking for Listen in awe and you'll hear him Bark at the moon Yeah bark at the moon Yeah bark at the moon Bark at the moon 🎶🎵🔊 #Gymflow #gymflo #gymbeats #playlist #fitfam #fitfamily #fit #fitspo #fitnation #fitness #fitnessaddict #fitover50 #fitand55 #gym #gymrat #gymlife #bodybuilding #workinprogress #justdoit #sirius #siriusxm #stuckinthe80s
• keep it simple.
Today I kiss my beloved gym goodbye for a WHOLE WEEK. 😭 . I'm a little sad, but I've earned this break away. I work my little butt of 6 days a week and we all need some down time once in a while. . In about 24 hours I'll be headed to the airport to my home town to spend some time with my closest childhood friend.👭 whom I also call my sister, ma familia. Going camping and and making new memories for the books! I'm so excited 😁 . I'm trying to tell myself I'll get yo early and do some yoga before the day begins. But honestly... who are we kidding? I'll ne on VACATION 🤗 . . . . . #vacation #gymrat #work #training #fitnation #fitsporation #fitgirlfam #fitfam #fitspo #fitness #fitgirlsdontquit #fitgirlcommunity #fitnessaddict #fitlife #fitstagram #fitnessphysique #fitfreak #fitjourney #myjourney #sweat #thelittlesamthatcould #instablog #fitnessblog #dailyblog #underarmour #orb
🐱 Познакомилась с таким вот няш-мяшем😀 Спасибо за идеальные брови 😘 #nailpolish #pedicure #cute #moods #sexysoles #giantessfetish #openyourmind #guesswho #photography #calisthenics #feet #fitnation #theeverygirl #repost #sydneypark #mujeres #india
You know what I am struggling with? Being confident and feeling good enough... maybe some of you can relate to that! One thing that always helps me when I am feeling that way is getting a workout in. It makes me feel strong and invincible... being able to push myself past my limits shows me that I can! But it should not be that way. We all should feel good enough about ourself. I am definitely working on that 😉 what are you guys struggling with? . . . . . . . . . . . . . . . . . . . . . #fitnation #fitspo #fitnessmotivation #gymmotivation #gymaddicted #jednorth
Great workout now shower and nite nite IG💪🏾🚿😴🛌🏽...#myfridaynight #fitnation #GoodNight #justme
Today things became pretty overwhelming for me😣 My anxiety kicked into high gear and it became too much to deal with. It almost got the best of me. Hiding in the bathroom for 10 minutes crying I decided not THIS TIME. I got my shit together, BUSTED OUT the workout gear for the SECOND TIME today and pushed play for 30 min. REALLY I wanted to take my anxiety meds and eat half the pan of brownies the hubs made tonight. Before thats what would have happened. I would have felt good for the night but tomorrow I would have felt like SHIT like I cheated myself😞 30 minutes thats all it took I came out of that workout feeling so much releif. You see I refuse to let my kids see thier mom overwhelmed, struggeling through the anxiety. They need me at my 💯 THEY DESERVE 100 percent!😉 Oneday at a time I am finding myself learning to fuel my body with food instead of using food as a crutch. Im learning to deal with stress and anxiety in a healthy way. My journey is far from perfect, but its mine and I wouldnt have it any other way. 30 minutes I went for overwhelming tears to this smile😗😙 Because I AM STRONGER than I KNOW, and I CAN ACCOMPLISH WHATEVER I set my MIND TOO! YOU CAN TOO GIRLFRIEND!!!! YOUR STRONGER THAN YOU KNOW! #tricities , #momwarrior , #mamabear #toddlermom , #anxiety #onedayatatime , #strongerthanyesterday , #workout , #fitnation , #idoitforme , #idoitforthem , #gritandgrace , # momoffive
Every morning I start with my minted super greens 👌🏼👌🏼 @pranaon
FULL BODY WORKOUT YAYYY 💪🏼🙌🏼. - -Stiff lead dead’s superset with rows 4x12. -Front squats into overhead shoulder press 3x8. -Push up into single arm rows 4x12 (if these are too hard on your feet you can drop to your knees 🤗❤️. Aaaand that’s it 🙋🏼 really good quick workout for when you’re short on time and just want to get home when it’s soooo cold outside ☃️. . . . Credit: @jvfitness93 💪 • • Follow @fitanddutchofficial for more! • • #personaltrainer #fitnessquote #fitnesstraining #workoutcomplete #gymrat #muscle #healthyeating #fitnessjourney #dutchbodybuilding #weightlossjourney #hardwork #workouttime #legday #gymlife #fitnation | #igfitness #bodybuildingmotivation #fitnessmotivation #fitnessaddict #gymclothing #workoutfit #bodybuildinglife #workoutfromhome #fitnessquotes
Deep inside my dark place! @awakentrainingseries #lookgoodmovewell
My exciting Friday night 💪🏻
And the quad could no longer be tamed 🤣🙊 #freethequad #ohmyquad #notevensurprised
Had a great leg day yesterday 💪🏻with multiple PRs ——————————————————— Have a great weekend ahead people 🤗 ——————————————————- Check out my outfit from @gsfitness_supplements - Black shorts and cropped jacket simple yet stylish, isn’t it?
Soo #supanova just so happens to be on the same day and place as our conference .. this photo is for no real reason accept ITS SO FLUFFY 🦄😍 . Yeah so anyway I hope you’re all having an amazing weekend 🙌🏼 . This #girlgang is having an awesome day and getting SUPER pumped for our gala tonight 👯‍♀️🥂🍾🍹💃🏼 #thebibclique #squadgoals
You can tell who the strong women are. They are the ones you see building one another up. Here is to a strong woman @nastassia_usn_btd_lamont ⭐️ May we know them. May we be them. May we raise them . . . #btd #borntodomimate #teambtd #fitness #fitnessmotivation #fitnesslifestyle #fitnessinspiration #fitfam #instafit #fitnessjourney #instagood #femaledomination #fitnation #fitspo #fitlife #fitnessinspiration
I’m sore today 🍑 that means I did a good job 👏🏼 Look at my post from yesterday to see in detail what I trained 🏋🏻‍♀️ *
Join @jaim_26 for a 60-minute ride traveling through music from the 50s to today! We ride at 8:00am on Sunday! • • #cyclebarscottsdale101 #cb101 #cyclebar #themeride #music #indoorcycling #rockyourride #classpassaz #flipnfit
This amazing duo will be sharing the stage for our first PRIDE RIDE this Saturday at 10:15am!! Two instructors, one class, and an amazing playlist- those bikes are going to fill up fast! You better get yours booked NOW! (Please be sure to note the new class time, 10:15am) • • #cyclebarscottsdale101 #cb101 #cyclebar #pride #pridemonth #dualride #rockyourride #bikecurious #indoorcycling #classpassaz
🌞 Working out on vacation 💪 I might be taking a break from my life, but gains never take a break! 📹 Recorded by @twiztidlette1993 😘
Last leg day of the week got me like 💀
Don’t forget, first ride is free (for full-time & part-time AZ residents). You might just fall in love with us too! ♥️ • • #cyclebarscottsdale101 #cb101 #cyclebar #classpass #getflipnfit #scottsdale #phoenix #arizona #rockyourride #indoorcycling #cycle
Nike the Puppy wants you to come in and ride today. How could you say no to that face?! We’ll see you soon. • • #cyclebarscottsdale101 #cb101 #cyclebar #rockyourride #indoorcycling #puppies #puppiesofinstagram
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