#fitnes

1,873,980 posts

Loading...
👇GARANTIA DE 30 DIAS👇 O projeto ti da uma garantia incondicional de 30 dias. . Se em 30 dias você já não ver resultados satisfatórios ou não gostar de qualquer coisa que seja ou achar que não é pra você, basta mandar um e-mail que seu dinheiro e 100% devolvido sem nenhuma pergunta. . ❤Comente "EU QUERO" e receba uma msg minha no seu DIRECT, Para fazer uma avaliação GRATIS e saber quantos KL em média, vc pode perder seguindo nosso PROJETO.🙌 . ⚜LEMBRANDO QUÊ; ESTA AVALIAÇÃO E MERAMENTE INFORMAL, E FEITA BASEADA NAS PERDAS DE MILHARES DE PESSOAS QUE FIZERAM PARTE DO (PROJETO FIT 60D)⚜
Round 2 results from my 8 week program. I will be 100% honest with you guys. . . ❌Did I follow the meal plan? Maybe 30% of the time. Dont get me wrong, I still ate fairly clean BUT I probably drank way too much wine! ❌Did I give the workouts my greatest effort? I would say most. My shoulder has been bugging me so some days I half assed the workout. ❌Did I enjoy it? Yes! I would say there were only a couple of days where I was like, I wish I was doing something else right now! Since I have added this to my daily routine I have become accustomed to it and now it almost feels weird if don't. ❌Do I see/feel any differences in my body?  I definalty feel stronger in my arms, legs and bum. My hips are shrinking and my arms are losing their wings 😂 but I still have that little mama pouch that I think may stay there forever ☺ And that is OKAY! It is evidence I carried and birthed a healthy baby girl which is my greatest accomplishment! My 2 abs want to stick around so I guess that's good? If you take a close look at the photos, you can see the inches lost in my legs! ❌Am I going to do it all over again? HELL YAH! I may not be proud of my effort this round but I am human! The best thing I can do for myself is get back up and try again! I knew very well I wasn't giving this round my all and results reflect the effort put in so... . Since I love a challenge and a good kick in the ass, I will be starting a new program to challenge and push myself! I have been invited by one of the best trainers in the world to be part of his exclusive test group and I couldn't be more excited. He is one of the best motivational trainers and I cannot wait to work with him!! 🤗 . . 16 weeks ago I weighed 170lbs and now weight 152. 16 weeks ago I had 18 more inches of fat on my body. 16 weeks ago I hated my body. 16 weeks ago I suffered from slight depression. 16 weeks ago I realized I was in control of my happiness. . . Today, I am happy. I am happy because i decided to be happy. 💕 . . #weightloss #weightlossresults #liift4results #liift4round2results #liift4 #weightlossjourney #beforeandafterphoto #transformationphoto #joinme #postpartumjourney #fitmom #fitnes #fitnessjourney
RAHASIA LELAKI PERKASA DI ATAS RANJANG . - Ejakulasi Dini - Merasa tidak memberikan kepuasan pada istri - Pingin main lebih lama - Merasa minder/takut/tidak PD saat berhubungan Apkah masalah itu yang selalu Anda rasakan? . BINGUNG CARI SOLUSI? . MALU MEMINTA SARAN ORANG LAIN? . Maka dari itu Kami Perkenalkan : . >> HAJAR JAHANAM << . Khasiat, Manfaat & Keunggulan HAJAR JAHANAM dibanding produk sejenis : ✔100HERBAL ALAMI : Obat oles alami solusi ejakulasi dini berbahan alami dari getah tumbuhan khusus yang hanya ada di Mesir dan India. . ✔100AMAN : Karena tidak berefek samping negatif pada fungsi ginjal, otak dan jantung karena herbal alami ini digunakan sebagai obat oles luar. . ✔Tidak mengandung KIMIA BERBAHAYA - yang kebanyakan produk diluaran dijual belikan secara bebas. . ✔Herbal oles yang sudah banyak digunakan oleh Pria dewasa dan terbukti berkhasiat ampuh sehingga dengan sendirinya direkomendasikan dari mulut ke mulut. Ini juga terbukti dengan banyaknya Testimoni pelanggan kami yang PUAS. . ✔Satu-satunya Produk yang dicari di Seluruh Dunia karena khasiat dan bahan alaminya. . ✔Durasi hubungan intim lebih lama TANPA menimbulkan baal atau mati rasa. Karena organ intim anda akan tetap sensitif terhadap rangsangan. . ✔Tanpa Bahaya karena Herbal tanpa efek samping yang dapat merugikan kesehatan. . ✔Membuat organ intim tetap bersih ketika sebelum berhubungan. . ✔Produk Populer MENDUNIA - Dahsyat! Terbukti dengan banyaknya pria yang mencarinya dan banyaknya media terpercaya yang mengabarkan; dan masih banyak lagi Kontak di bawah ini : info dan pemesanan . . . . Contact Admin ⤵️ 📲 Wa : 082214069552 📲 PIN : almuza . . . . Jadikan Pasangan Anda Terpuaskan. #hajarjahanam #obathajarjahanam #obatkuat #obatkuatherbal #obatkuatoles #obatpriadewasa #obatkuataman #medan #palembang #kemayoran #kaltara #bandarlampung #pekanbaru #cibubur #padang #jaksel #obatkuatpria #penambahgairahpria #penambahgairahbercinta #priaperkasa #sayangistri #disfungsiereksi #ereksikuat #impotensi #herbalpria #obatdewasa #ejakulasidini #healthylife #medan #fitnes
Novinka v našej ponuke. Kompresné podkolienky COLLM RUN PRO. Teraz k podkolienkam čelenka v rovnakom dizajne ZDARMA. 👍♥😁🚴🏌🏋🚵 #fixgearsk #collmsk #collmsocks #sportsocks #ponozky #podkolienky #celenka #fitnes #spartan #crossfit #workout #box #behajslovensko #beh #dnessportujem #dnesnosim #banskabystrica #runningwear #run #maraton #triathlon
O medico da Clinica da familia veio visitar hoje o Restaurante Popular e disse que a saude de muitas pessoas melhoraram depois que começaram a se alimentar com a comida servida. Ja sao + de milhões de pessoas servidas. #prefeiturarj #zerovinteum #021 #riodejaneiro #rj #alimentandoopovo #alimentacaosrrvidas #amoraoproximo #amor #dream #dreans #sonhospossiveis #povobrasileiro #aventura #aventuras #montanha #fitnes #alimentaosaudavel #verde natural #sermgordura
DRAGE DAME, BOŽIČEK OBDARUJE !😊 V mesecu decembru vam fitnes Top power studio v Mariboru podarja darilne bone, ki zajemajo proste vstope in trening pod vodstvom strokovnjaka 😊 Imam 6 prostih vstopov, ena srečnica pa dobi kar mesečno neomejeno karto 😊 Če si zainteresirana, mi napiši 😊 . . . . . . #december #fitnes #trening #bozicek
"Quando não há adaptação, a gente se adapta". Com esse pensamento Camille Rodrigues, 21, encara os desafios da vida. Quando nasceu, a nadadora teve a perna direita amputada por má formação congênita e, aos quatro anos, os médicos recomendaram a natação para que a bacia não fosse atrofiada, evitando prejuízos ao desenvolvimento da menina. "O esporte paraolímpico só veio em 2007, quando comecei a competir profissionalmente, afirma ela". Camille não abre mão da vaidade e dos cuidados com cabelo e pele, mesmo passando muito tempo debaixo d'água. E também adora saltos! https://www.deficienteciente.com.br/5-historias-de-superacao-incriveis.html
🥝Food allergy🥝 ⠀⠀ ⠀⠀🍋An allergy happens when the immune system, your body's defense against germs, has a reaction to a particular food. It can be mild, like an itchy feeling or hives. Sometimes you get severe symptoms -- called anaphylaxis -- like trouble breathing, a swollen tongue, or dizziness. ⠀⠀🍊Food intolerance means your body is missing an enzyme you need to digest some type of food. If you're lactose intolerant, for instance, you don't have enough lactase, an enzyme that lets you digest dairy products. If you're gluten intolerant, you can't process gluten, which is found in some grains including wheat, barley, and rye. ⠀⠀🌿What allergy, intolerance, and sensitivity do have in common is how you prevent them. Your best strategy: stay away! Avoid any food that's got the problem ingredient in it. #NeoElementum #Neo_vitamins #feelyourlife
Piątek - wykończony ale zadowolony! Wykończony, ale bardzo zadowolony po treningu i całym tygodniu wykonanej pracy! Nie wiem jak wy ale Ja uwielbiam uczucie po ciężkim wysiłku. ______________________________________________________ 🔴Bad Ass Nutrition @badass.nutrition @badassgermany 🔥 🔶@fa_sportswear (odzież treningowa i nie tylko) 🔹Silesia Style odżywki i suplementy @silesiastyle (najlepszy sklep z odzywkami w mieście oraz cały asortyment BAD ASS NUTRITION!) 🔹Schiele SPORT @schielesport (najlepsza biżuteria sportowa i nie tylko zniżka pod hasłem TrenerDaniel -10%) 🔹Gorsety Fitness @gorsety_fitness (pasy, gorsety treningowe itp. - zniżka pod hasłem: TrenerDaniel) 🔹 PROMIXX @promixx.pl (szejkery-miksery elektryczne, kubki termiczne -20% kod: TRENERDANIEL) 🔹Street Elite @streetelite.pl (odzież uliczna i akcesoria) 🔹 HMS @hmsfitness_official (sprzęt fitness oraz akcesoria) 🔹@sky_walk.fit (najmniejsze i najbardziej praktyczne bieznie) _____________________________________________________ #badass #badassnutrition #fasportswear #fanutrition #ifbb #ifbbofficial 💪 #bodybulider #time #gowork #teamsilesiastyle #hardtraining #muscle #topowesylwetki #ilovemywork #motivation #body #fit #fitnes #diet #food #schielesport #personaltrainer #silesiastyle #promixxpl #promixxpolska #bodybuilding #fitness #justgym #justgymzabrze
Direto do quintal de casa, a acerola😍 Rica em diversas vitaminas como a Vit A, B1, B2, Vit C, e minerais como fósforo, ferro, cálcio, potássio, fibras e antioxidantes como os flavonóides e carotenóides, que estão ligados à diminuição do risco de doenças,em particular alguns tipos de câncer e doenças oculares. Vale lembrar que a acerola também tem ação anti-inflamatória. . . . . #frutas #nutrição #fitnes #saúde #aracaju #instagram #alimentaçãosaudavel #nutri #lucianamachadonutri #acerola #fruit
💥💥 Quer conquistar um abdômen sarado e definido? 😱😱😱😱 . . SEGUE NOSSO INSTAGRAM @barriga_dos_sonhos  E APROVEITE AO MÁXIMO TODO CONTEÚDO GRATUITO PARA TE AUXILIAR NA SUA QUEIMA DE GORDURA ABDOMINAL... . . NÃO ESQUECE DE CURTIR E MARCAR AS AMIGAS 😉😉😉 . . . . #emagrecer #ficarmagra #magra #perderpeso #emagrecersaudável #lowcarb #donadecasa #lowcarbbrasil #dieta #queimadegordura #fit #fitnes #dietafácil #emagrecimento #emagrecerrápido #perderpesorápido #alimentação #saudável #unhas #cabelo #maquiagem #make #makeup #mãedemenino #mãedemenina #crossfit #treinopesado #treinofeminino #mamaesarada
🎬from yesterdays leg workout at @bergenperformancecenter check it out, full video on YouTube search Bodytech AS • • • • • #legworkout #quads #squat #workout #bodybuilding #fitnes #styrketrening #teambodytech #teambodytechnorway #instafit #ifbb
Receitas Low Carb 🙌 ➡ Quer uma dieta sem passar fome? ➡ Receitas práticas e rápidas? ➡ Emagrecer de verdade? ➡ Várias receitas para uma alimentação saudável? 🍇🍈🍉🍋 ➡Foco para uma vida melhor... 😍🌷 ➡ Clique no link azul em nosso perfil para acessar as receitas que vai mudar sua vida!!💕 ➡ Dúvidas nos envie direct 😉🌹 #lowcarb #lowcarbbrasil #dieta #homens #mulheres   #emagrecimento #emagrecer #dietasaudavel #fitnes #gorduralocalizada #receitas #receitasfitnes #academia #vidasaudavel #saudavel #saudávelparasempre #saudavelgostoso #saudavelcomcaradejaca #alimentaçãosaudavel #reeducaçãoalimentar   #reeducaçaoalimentar #saudebemestar #saúdebemestar #saúde #saude #nutrição #receitas #nutriçãofuncional #jejumintermitente
El gimnasio es como el amor, el que se ilusiona pierde, por eso el amor y el gym requiere trabajo y compromiso, levantarse,caerse y continuar, aquellos que creen que todo se logra con un Post o con un libro, antes que tomar acciones y materializar, sólo viven en sus mentes y la caída más dolorosa. #fuerza #confianza workout #progreso # proyectos #firmes #fitnes #marketing
wwp 3155863046 Escoge la referencia que más se acomode a tu estilo de vida #poblado #envigado #laureles #csldas #castilla #manrique #aranjuez #csmpovsldes # #lipobluemedellin #lipoble #fitnes
Bom dia galera.... - Ainda tenho alguns horarios vagos pra atendimento Personal Trainer em 2019. - É algumas vagas ainda para consultoria. - Me chama ai no 999621491 e garanta logo a sua vaga.! . . . . . . . . . . . #TeamNascimento #musculação #Treinoinsano #treino #cardio #workout #Gym #funcional #fitnes #bodyBullding #boaforma #saude #bemestar #menshelts #suplementação #supertreino #academia #treinoemdia #cardioemdia #dietaemdia #resultadoemdia #TeamNascimento 💪 #reeducacaoalimentar #saudeemdia #vamoquevamo #treinohard #teamNascimento
Вот оно @vi.mare - 6 занятий на Power Plate и ты на шпагате!!!🔥 ⠀ Следующая цель - поперечный шпагат💫 ⠀ Приходите и у Вас получиться!!!🤪 ⠀ ————————————————————- ⠀ ☎️ Звоните, записывайтесь и приходите на пробную тренировку с 50% скидкой: 8(968)0076363 Татьяна ⠀ ПРОДАЖА тренажеров Power Plate в любую точку, обучение и мастер классы по практике ⠀ ———————————————————— 📍ФНКЦ ФМБА России - федеральный научно-клинический центр Ореховый бульвар, 28, зал ЛФК Sporttravma.org fnkc-fmba.ru 📍Фитнес-студия «Fit4ever» Москва, м.Алексеевская/Рижская, Пр. Мира, д.102, с.34 📍Представительство Power Plate Russia, Москва. Продажа тренажеров от Дистрибьютора, гарантия 2 года ⠀ #powerplate #представительствоPowerPlateRussia #продажаPowerPlate #fit4everstudio #тренажеры #проспектмира #фитнес #fitnes #спортивнаястудия #москва #фнкц #спорт #sport #тренер #фитнесстудия #плоскийживот #уникальнаятехнология #стройноетело #растяжки #худеюлегко #здоровоетело #гибкость #здоровье #нетдиетам #антивозраст #реабилитация #жируходи #медицинскийаппарат #antiage @victor_mukhanov
@emagrecendo_pra_ontem Chá gelado de hortelã , gengibre e limão ingredientes 2 litros de água filtrada 6 saquinhos de chá verde 1 ou 2 pedaços grandes de gengibre 1 molho de hortelã suco de 1 limão (eu uso 1 ½ limões), peneirado modo de preparo 1.  Descasque os gengibres e corte em pedaços grandes. Ponha-os numa panela grande com a água e leve ao fogo médio por uns 10 minutos. Retira do fogo e acrescente os saquinhos de chá e o molho de hortelã. Deixe esfriar totalmente, do lado de fora da geladeira. 2. Quando o chá estiver à temperatura ambiente, passe por uma peneira para retirar o gengibre, as folhas de hortelã e os saquinhos de chá; junte o suco de limão. Adoce a gosto e leve a geladeira.  Sirva bem gelado com folhas de hortelã para enfeitar.
sadikhadzovic Mental toughness will give you the courage and motivation to push through when things get really hard. The journey will get very difficult. But a strong mind will help you persevere until you accomplish your goals 💪🏼 Check the page of @sadikhadzovic for many more Great Pictures all credits to them . . . . . . . . . . . . . . #bodypositive #bodytransformation #bodybuildingnation #bodybuilder #bodybuild #bodybuilders #body #fitnessmodel #fitnesslife #fitnes #fitnessmotivation #fit #photography #photooftheday #photoshoot #photo
רזון vs חיטוב 🤺🤺🤺🤺 בתמונה השמאלית: 1.68 66 קילו מידה 28 מכנסיים בתמונה הימנית : עם 18 ס"מ ירידה מהיקפי הגוף 1.68 62 קילו מידה 24 במכנסיים . מי אמרה הצרת היקפים ולא קיבלה?? תחייגי 0537383736 מראל EAT >> SLEEP >> WORK >> TRAIN  ____________________________________________ #fitness #fitgirl #strong #skiny #חיטוב #מחוטבת #לפניואחרי   #fitnes #fitcouple #workoutinspo #fitment #woekouttips #eatsleepworktrain #אימונים #ישראל # #fitnessmotivation #fitnessaddict #fitgirl
3 קילו ירידה 15 סמ ירידה בהיקפי גוף 🏋️‍♀️ כשעובדים קשה רואים תוצאות 😁 לפרטים ותיאום אימון : 0537383736 מראל EAT >> SLEEP >> WORK >> TRAIN ____________________________________________ #fitness #fitbit #fitstagram #fitnes #fitgoals #eatsleepworktrain #trx #spinning #shape #power #israel #instafit #meralattias #instagram #israel #fitmom #workout #nike #instafitness #squad #lifestyle #fitnessmodel #fitnesslife #fitnessjouney #אימוניםעםתוצאות #לפניואחרי #אימוניםפונקציונלים #
next page →