#fitnessaddict

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Vamos a nuestro QUINTO DÍA del RETO SEMANAL?🏃🏽‍♀️🏃🏾‍♂️🏋🏾‍♀️🏋🏾‍♂️ . Si te gusta, puedes etiquetar un amigo aquí en los comentarios y incentivarlo también! Vamos a por todo?🔥 ❌ DÍA 5: RUTINA ABDÓMEN . Número de series: 3 a 4 series Con Intervalos de 1 minuto🕑 . Hacer toda la secuencia como en el vídeo, descansar 1 minuto y hacerlo otras 2 o 3 veces más con el mismo intervalo! . . ❌❌MUÉVETE! CUÍDATE! ÁMATE, SUPÉRATE ! TÚ PUEDES!😼🤝 . . Hazlo y cuéntame si te gustó y te cuento apenas un secreto: MAÑANA TE ACORDARÁS DE MI😉😼💪🏾 . . #retosaludable #nuevosretos #retos #retodeldia #fitspo #sixpack #absworkout #abs #entrenadora #personaltrainer #desafiododia #newpost #newvideo #videooftheday #train #fitnessaddict #bloggerofinstagram #likeforlikes #coach #dicadodia #malaga #workout #hard #workoutmotivation
For me fitness is all about nd nothing matters anything......listen everyone bt do wt ur mind says boom💪lets train for us.......never give up... 💪. . . .💪#health #fitness #fit #TFlers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exerscise #ifbb #wbff ✌✌
Middag split rolling mermaid time inbetween classes 😎🐳
....💙Yo te voy a creer💙.... . Yo te voy a creer. Cuando nadie más lo haga. Cuando te sientas sola y nadie lo entienda. Cuando me prometas que solo estoy yo. Cuando te quejes de que llueve, aunque lo adores. Yo te voy a creer. Cuando veas unicornios en cada esquina. Cuando me digas que tú no has sido, que no tienes la culpa. Cuándo calles si te pregunto si me quieres. Cuando tengas un mal día y eches pestes, insoportable. Cuando tengas frío aunque estés ardiendo. Yo te voy a querer. Perdona, a creer. A creer siempre en ti. . . . . . 📸: @bita_photo 📝Texto de: @ruferga87 👚: @paleobull #despiertamelavida #ruferga87 #reflexionesruferga87 #believeinyourself #creeenti #model #health #fitgirl #fitness #follow #followme #ygastroeat #paleobull #fitnessaddict #fitnessgirl #go #wednesday #motivation #healthylife #muscle #picoftheday #body #blogger #fotografia
No me rompan las bolas mientras estoy comiendo 😒
Você tem três escolhas na vida: desistir, ceder ou dar o melhor de si. 💪👊 PLANOS A PARTIR DE R$89 COM 06 MODALIDADES INCLUSAS.😉 ▪Musculação ▫Boxe ▪Funcional ▫Zumba ▪Ritmos ▫Pilates Maiores informações 📞(48) 3242-6494 / (48) 991231005 . #lifestyle #nopainnogain #foconamissao #academia #fitness #lidianepersonaltrainer #health #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #body #fitspiration #dedication #cleaneating #muscles #bodybuilder
Buongiorno #fitfam 😙 Come state? Finalmente venerdì 🎉 Oggi giornata-coccola per me: stamattina colazione al bar con mamma post analisi del sangue, camminata sul mare, spesa , shopping e questo pomeriggio parrucchiere 💇‍♀️ Infine, questa sera andrò alla fiera di S. Matteo in una cittadina qui vicino 🤗 Prontissima ad accogliere il #weekend 😍 Domani tornerà mia sorella dall'Irlanda, il che significa.... #pizza 😂🍕 Ieri sera sono uscita a cena con mia mamma e mia zia, siamo state in un ristorante sul mare, semplicemente magico 🌟 {LA GREZZA: LINGUINE INTEGRALI CON POMODORINI, TIMO E GAMBERI ROSSI 🦐 PANNA COTTA CON MENTUCCIA E MELA COTTA} Vi saluto, buon pomeriggio a tutti ❤ . . . . #breakfast #lunch #dinner #lunch #healthy #health #cleaneating #eatclean #fitness #fitnessaddict #fitgirl #fit #fitspo #fitlife #getfit #workout #muscle #gym #diet #instafit #instahealth #cardio #bodybuilding #foodporn #foodstagram #motivation #family
Celebrating FRIYAY with a 🍩 because WHY NOT? Honestly
We got that friday feelin'
J’ai assisté au cours de Pilate, en mode shoot photo, de ma chérie @alizeefitdancer ❤️😍 N’hésitez pas à participer aux prochains cours le 6 et 27 octobre 2018. • réservez votre place avant le 30 septembre par message privé sur opus13cie@gmail.com#pilates #sport #happymoments #bestfriend #inspiration #meditation #shooting #shootingphoto
Will be posting my workout programme for the whole week 💪 Friday : Chest Today’s workout: 1. 10sets incline bench press 12reps each 2. 10sets flat bench dumbbell chest press superset with dumbbell fly 12reps each 3. 10sets high to low cable crossover 20reps each Need personal training ? Contact me at 017-2222961 Location: dynastic fitness centre
• Se un sogno si attacca come una colla all'anima tutto diventa vero.
Mon deuxième lionceau 💪💪 Balou🐱 Mangez équilibrer⚠️ et sainement avec des produits frais et bio⬆️ ... ne vous laissez pas influencer 🐏 par les grandes distribution 🏦enfin du moins pas tous 🌐 car ils ne faut pas généralisée différencier les bons des mauvais 💪💪💪💪💪 #muscu #body #bodybuilding #workhard #fitness #training #eat #eatclean #breakfast #regime #celibataire #alimentation #nutrition #healthy #healthylife #goals #bodygoals #food #motivation #sun #teamshape #cheatmeal #fitnessaddict #fitboy #fitfrenchies #shredded #aesthetics #fitcouple #instagood #inspiration
Let's the party start 🥊 By @tolgaeaslan @modelcitizenmag
Who else loves stadium workouts? 😈🙌🏼
Wine time😛
Coming soon 💪🥊 , By @tolgaeaslan @modelcitizenmag
When I look back and realize how far I've come, I can't help but smile🤗 Exercise hasn't only strengthened my physical body, but my mental and emotional states as well. My therapy is pushing my body to its limits and beyond❤
Ya'll, this wasn't even my biggest! I wasn't comfortable to take a before picture until I lost almost 20 pounds... IT'S YOUR CHOICE!!! You can either eat what you want and be lazy, or you can bust your tail and get the body you want!!!
Happy happy because tomorrow is FRIYAY! 🎉
All I need today is a little bit of coffee & a whole lotta Jesus!🙌🏼☕
Piano piano mi sto abbronzando anche io 💁🏽‍♀️ . . . . . . . . . . . . . . .
Pose semplici e naturali 😂 . . . . . . . . . . . . . .
ਜੇ ਸਿਰਫ 😀. ਡੱਬਾ 😀ਖਾਕੇ ਕੋਈ 💪bodybuilder ਬਣਦਾ ਤਾਂ .👉🙏ਫਿਰ ਆਮੀਰਾ ਦੇ ਕਾਕੇ ਹੀ 💪bodybuilder ਹੁੰਦੇ 💪#morning #motivation #backday #backday #fitnessfreak #sixpack #model #fitnessmodel #fitnessaddict #workout #bodybuilding #gym #training #photooftheday #health #healthy #instahealth #healthychoices #strong #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise #real #spa #hardworking
Bueno les presento a mi novia ..un poko flaka...pero hay vamos.....no me deja un solo momento en paz😂😂😂😂😂👌.· · · · · · · · · · · · · · #gym #fitness #gymlife #fitnessmotivation #gymmotivation #gymtime #workout #gymnastics #fit #bodybuilding #motivation #gymrat #training #fitnessaddict #fitfam #gymnast #gymshark #fitnessmodel #gymfit #muscle #fitspo #instafit #healthy #sport #health #gymwear #gymnastique #gymlifestyle #gyms #fitnesslife @bruceleetags
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