#fitnessclasses

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Wednesday nights 8.15-9pm . at Finstall Village Hall, Bromsgrove . 👣💕FP Body Blitz is a fusion of Fitness Pilates and Body Conditioning moves using intervals to really improve your whole body strength and fitness . To book your free taster comment below 👇🏻👍🏻 . . . #fitnesspilates #bodyconditioningclass #stretchandtone #fplove #pilates #lovepilates #corestability #corestrength #pilatesmoves #pilatesclasses #pilatesclassesbromsgrove #backstrength #fitnessclasses #fitness #healthandwellness #mindfulness #mindandbody #mindandbodyclass #relax #peace #bromsgrove #bromsgrovefitness #finstallfitbess #claire4ufitness #claire4ufitnessbromsgrove
Look at that BEAUTIFUL form!!!👯‍♀️ Join us tonight for our 5:30pm and 6:30pm signature barre classes with the AMAZING @slopiccolo !!! Nothing better than a great workout to finish off your day!!🤗🤗🤗 Interested in trying a class?! Check out our 1 week of unlimited classes for just 35 - you can try everything we have to offer!!👯‍♀️ Can’t want to Xtend with you!!❤️ #xtendbarre #fitnessclasses #fun
Looking your best means feeling your best, and the BEST way to do that is to come to Buns and Thighs with Lisa tonight for a great butt lifting and thigh toning work out! Or, try one of our other awesome classes! Choreography @ 5:00pm Chair Dance @ 6:10pm Contemporary Dance @7:20pm Buns & Thighs @ 7:30pm Transitions @ 8:30pm Call or text (416) 890-4441 or email bodyevolutionstudios@gmail.com to reserve your spot!
Swipe left for Post pump! @johnstonhobbs of @224performance age 53! With more replacements parts than your granddads pick up lol 😂, in here getting the job done
All set up at ready to go for CORED tonight @simonsaysdance1 studios. Fully booked tonight but book in for next week or Fridays class which is slightly different HIIT CARDIO get ready to move and burn calories to awesome dance music. What better way to spend a Friday night, only a few spaces left book in at www.facebook.com/audreydufffitnessandrecovery #fitnessclasses #fitness #abs #corestrength #CORED #HIITCARDIO #ssd #exerciseclass #edinburgh #pt #fitnessinstructor
Happy Tuesday 🤪🤪 • Lord knows I’ve been very demotivated the last couple months with training myself but finally feel my mojo coming back. Lost a whole load a gains but finna get them back x10😜😜. • Gonna be changing up my workout routines to get out of this training plateau, get back into my routines and get my diet back on track. If you watch my stories you know I been living of Dilveroo😩 this is a reminder to you ladies out there aswell that no one is ALWAYS motivated at the gym and everyone has dips in training. The main thing is getting out of those bad habits and getting back on track👆🏽👆🏽 • #blackgirlfitness #cityyoga #fitnessclasses #workoutmotivation #leggains #bootygains #legday #hustlehard #wintergrind #winterbulk #fitnessfirstuk
STRONG BY ZUMBA EN GIMNASIO LEBLON CALAMA!! MARTES 25 Y JUEVES 27 de SEPTIEMBRE. 09:00 Y 21:00 HRS. Clases Strong by Zumba Martes y Jueves 09:00 am y 21:00 pm en gimnasio Leblon Calama!!! SUPERA TUS LIMITES! @STRONGbyZumba #STRONGbyZumba #FitnessClasses , #SBZ , #GroupFitness , #HIIT , @LeblonCalama #TeamLeblonCalama ✓ Facebook: Leblon Calama. Gimnasio Leblon Calama Avda. Granaderos 3037 Fono 552 5410
Increasing flexibility helps you run longer, sleep better, and get more out of your workout. Increasing postural balance prevents falls and distributes weight more evenly. People who regularly come to this class report having less pain and more mobility. One even gained almost an inch in height! Try it out for free on Wednesdays from 9:20-10:20am ________________________________ #fitnessinstructor #fitfam #fitgirls #auburnfitclub #lesgrovepark #localbarre #localhiit #fitnessclasses #sweatlocal #getstrong #getfit #getgoing #youcandoit #bestgymever #localyoga #auburnwa #barre #hiit #yoga #moveyourbody #tabata #workouts #fittips #momtips #momfittips
FREE P90X CLASS this NATIONAL FITNESS DAY!! For ONE day only this open to Non-Members completely FREE to celebrate 🎉 - Join @denikaarnold tomorrow: Wednesday 26th September at @snapfitnessbasildon 7:15pm - 8:15pm. - #DAFitness #NationalFitnessDay
Reach out to us if you're in the Columbus-based area and find yourself looking for Strength Training. Impact Performance RX is looking forward to assisting you. Give Us A Call at # (706) 249-4253 #Gym #FitnessTraining #PersonalTrainer #FitnessPrograms #SportsTraining #StrengthTraining #SpeedTraining #FitnessTrainer #FitnessClasses #BootCamp #AthleticTraining #YouthTraining #YouthGym #FitnessCenter #StrengthandConditioning #Columbus #Columbus31904 http://ow.ly/Of3k30jTAmy
It's time to stop putting yourself on the back burner and time to become the person you were meant to be. Call us today! 856-394-9494 . . . . #TheMAXChallenge #TheMAXChallengeOfMoorestown #Health #Fitness #Wholeness
Let's Become A Healthy Workforce Together!! Are you a company that cares about your employees performance? Are you a company that want to keep your employees healthy and reduce healthcare claims? Are you and your employees in need of wellness coaching beyond a physical fitness experience? Are you looking for a Personal Trainer that body is a representation of the programs offered? Are you ready to invest in your employees health and wellness? If so look no further.. Contact us at 678-466-0134 or MzFlawlessFitness@yahoo.com #corporatefitness #corporatefitnesstrainer #womeninbusiness #fitness #fitnessmodel #fitnessmotivation #authentic #companyfitness #fitnessclasses #atlfitness #dunwoodyfitness #sandyspringsfitness
Tonight’s ‘ULTIMATE SHRED’ underway! If you enjoy a little bit of hiit then this class for you! Join us every Tuesday 6-7pm. No membership required. Just £7 PAYG THE FITNESS BOX 1A AIGBURTH VALE. L17 0DE 07748493895 #liverpool #fitnessbox #pt #personaltrainer #personaltraining #liverpoolpersonaltrainer #liverpoolpersonaltraining #grouptraining #fitnessclasses #hiit #intervaltraining #shred #weightloss #fatloss #conditioning #hiitclass
ATP NEED YOUR HELP!! . We are holding a fundraiser Saturday 13th of October from 9-2 in the gym to raise money for a defibrillator for the Donnybrook area. . We will be pushing the sled 10km in as quick as time possible (inside 5hrs is the target). . We will also be running donate a class from 9-12 where you just donate to take part (Pre-booking is essential) . . We need groups of 5 people to donate, come in and push between the 5 of ye for 30 mins. Then the ATP trainers will be going flat out to the finish line. 🤢 . A defibrillator can be the difference in saving a life and it will be available to the surrounding area. . . There is a link in our bio that will allow you to donate and help us raise the funds needed for the defibrillator 😀 . For more info contact us here, pop in or call 0214369341 #atp #atpfitness #atpfitnesscork #donnybrook #douglas #corkfitfam #irishfitfam #fitfam #fitness #gym #nutrition #weightloss #hypertrophy #health #iifym #exercise #workout #personaltraining #classes #fitspo #instafitness #igfitness #transformation #healthy #happy #fit #strong #cork #fitnessclasses
Great class last night and this morning. Studio packed to the rafters for both. Brilliant feedback and everyone really enjoyed. Next class is at 7am tomorrow. #lesmillsbodypump #lesmills #bodypump #feldafitness #felda #feldahealthfitness #fitnessclasses #repsrepsreps
💜 LOVE that sense of achievement when you’ve been working hard on a new move and then all of a sudden it clicks. You’re there, you’re in position on the pole and holding the pose (and probably wondering how you’re going to get out of it 😆). It’s such a magical feeling 🤸♀️. Lisa Duffy (FB) knows what we’re talking about! Well done Lisa on your handstand 👏!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’ve got 3 Pole Fitness classes every Wednesday at @Studio51ForFitness 👉 Beginners 6pm 👉 Improvers 7pm 👉Beginners 8pm.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ So if you’d like to get strong and try something new, all while having fun then get in touch! Comment below or message @Studio51ForFitness for more details. #PoleFitnessIreland ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ @gillianpolefit #PoleFit #polefitness #polefitnessdrogheda #polers #polefitnessstudio #wednesdayworkout #polestrength #poletrick #polepose #fitnessclasses #fitnessdrogheda #drogheda #louth #wednesdays #progress #studio51forfitness #feelgreat #whywait #startnow
I feel very lucky to be able to say I LOVE 💖 my job.#personaltrainer . . . I get to see some lovely people everyday and help people feel amazing and live a healthy life. . #whatsnottolove . . #stefit is like a second family to me and I’m sure some of you only come so you can attend the social events 😉#christmasparty #summerparty #themedbootcamps And lots more . #feelingthelove #exercise #fitness #exerciseclasses #fitnessclasses #localpersonaltrainer #manningtree #brantham #ardleigh #mistley #skypetraining #skype #skypept #weightloss #feelbetter #meantalhealth #dream #socialevents #believeinyourself
¿Sales tarde de trabajar? Tenemos dos horarios para ti Lunes 8 de Octubre - 7:00pm Martes 9 de Octubre - 8:30pm #Repost @maria_rojas93 You are gold, solid gold 💛 #dynamicspole #polelover #poleaddict #polefitness #fit #fitness #strong #poler #powerpolesports #happiness #fitness #fitnessclasses #enjoylife
Off the bike during spin / circuits today. Weighted leg strength followed by weighted cardio and core work on the equipment. Each week varied & challenging! Get your CV work on the spin bikes, and your strength/toning off the bike. 💪🏻 Get involved @slicefitness Tuesdays 8.40am
🚨ADULT CLASSES🚨 We offer Adult Dance and Fitness Classes!! Come check out all we have to offer for ages 18 & Up! We offer classes for all Levels! Contact us for more information on our adult class schedule and everything we have to offer! (203)208-2866 Revolutionacademyofdance@Comcast.net www.revolutionacademyofdance.com #RAD #Dance #Fitness #Adult #classes #alllevels #contactus #adultdance #danceclasses #fitnessclasses #signuptoday
For those people who are too busy to keep a personal trainer or those who have been interested in training but don’t know where to start! Starting October 1st Fitness Fiendz will be providing Live Fitness Classes through the Zoom App. If you are attending classes, shoot me a DM! This page will provide schedule information and changes. O N L Y $5 per class! #fitnessfiendz #fitness #gains #fitnessclasses #fitnessmotivation #ilift
#transformationtuesday swipe to see the before. I transform bodies, but the first priority is mine. If I am not striving to be the best me every day, I'm not doing my job! New 30 day transformation coming in October, who's coming with me? 💪🏽 you have goals, and I have a plan! Let's do this! Link in bio! #nike #nikewomen #keylifefitness #klfchallenge #joyskeys #health #wealth #21daychallenge #fitness #onlinefitness #onlinepersonaltrainer #workout #fitnessprogram #workoutplans #personaltraineronline #onlinepersonaltraining #fitnesstrainingprogram #fitnesstraining #onlineexerciseprograms #fitnessclasses #onlinegymtrainer #fitnessplan #personaltrainingonline #exerciseprogram #onlinefitnessclasses #onlinefitnesscoach #fitnessroutine #fitnessprogramsonline
#transformationtuesday swipe to see the before. I transform bodies, but the first priority is mine. If I am not striving to be the best me every day, I'm not doing my job! New 30 day transformation coming in October, who's coming with me? 💪🏽 you have goals, and I have a plan! Let's do this! Link in bio! #nike #nikewomen #keylifefitness #klfchallenge #joyskeys #health #wealth #21daychallenge #fitness #onlinefitness #onlinepersonaltrainer #workout #fitnessprogram #workoutplans #personaltraineronline #onlinepersonaltraining #fitnesstrainingprogram #fitnesstraining #onlineexerciseprograms #fitnessclasses #onlinegymtrainer #fitnessplan #personaltrainingonline #exerciseprogram #onlinefitnessclasses #onlinefitnesscoach #fitnessroutine #fitnessprogramsonline
At 4Ever Fit, we love to celebrate with our clients as they crush their personal goals: "Almost three years ago I was new to Rice Lake and I was searching for a workout facility that would be a good fit for me. I remember the excitement and apprehension I had after sitting down with Tony and learning about what 4Ever Fit had to offer. I joined immediately and it seriously is one of the BEST decisions I have ever made. 4Ever Fit has a saying - "It is YOU against YOU!" This is so true. I have challenged myself in ways I never had before. I am now motivated to set personal goals each month. Even though the moto is "You against you", I would not have reached these goals with out my 4Ever Fit family. Every single person that is part of 4Ever Fit is responsible for my achievements. The staff and members influence me every day with their continuous support and encouragement. Going to work out is the highlight of my day!" Jodie Anderon, 4Ever Fit Family #fitgirl #stronger #fitgoals #strong #fitnessmotivation
Pilates side series.... strengthens the hips, legs and butt.. not to mention toning the waistline and obliques 💚 Objective: Stabilization of the powerhouse and to strengthen the glutes, hips, abdominals, and back extensors. ...whilst simultaneously improving balance and coordination ☮️🧘‍♀️ #pilates #pilatessideseries #pilatesclass #pilatesclasses #inkberrow #pilatesmatwork #pilateslovers #warwickshire #worcestershire #stratfordhighschool #stratforduponavon #pilatesinstructor #pilatesmatwork #myfavorites #fitover40 #fitover50women #fitover60 #fitnessclasses #coreworkouts 👇🏼full timetable of classes👇🏼 www.foreverfitpilates 07809 285193
STRONG BY ZUMBA EN GIMNASIO LEBLON CALAMA!! MARTES 25 Y JUEVES 27 de SEPTIEMBRE. 09:00 Y 21:00 HRS. Clases Strong by Zumba Martes y Jueves 09:00 am y 21:00 pm en gimnasio Leblon Calama!!! SUPERA TUS LIMITES! @STRONGbyZumba #STRONGbyZumba #FitnessClasses , #SBZ , #GroupFitness , #HIIT , @LeblonCalama #TeamLeblonCalama ✓ Facebook: Leblon Calama. Gimnasio Leblon Calama Avda. Granaderos 3037 Fono 552 5410
MAMA & ME PILATES begins tomorrow‼️Tag a Mama friend in comments below 👯‍♀️ register in studio tomorrow before class @positionfirstpilates @newstepsdancefitness 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ . . . #newstepsdancefitness #glastonburyct #pilates #mamaandmepilates #fitness #fitnessclasses #positionfirstpilates #playgroup
Adult street dance on tonight at our Finchley studio 7.30pm to 8.30pm! Come and join the fun, whilst getting a great workout at the same time.... #streetdance #adultdanceclass #streetdanceclass #studio #dancestudio #danceclass #fitness #fitnessclasses #tuesday #tuesdayvibes @laurenemily___
🔉 Turn up the volume 🔉 Today let's fly across the world to London England in the United Kingdom. Ladies and gentlemen I wish to announce @__robbo__pt and Mr @markjenningsuk teaching us some new moves on the bike. You can join their awesome classes at the studio called @another_spacelondon. . . . . . #LondonEnglandUnitedkingdom , #londonengland #england #unitedkingdom #britishshorthair #london #uk #londonuk #englanduk #europe #flywheelsports #soulcycle #cyclebar #rushcycle #fullpsycle #indoorcycle #instagood #exercise , #energy #Workout #partyonabike #cycling #spinning #spinsociety #scwhinnindoorcycling #fitnessclasses #rushcycle #24hourfitness #spinvibes
Come out and join our family at Kid’s in Action. We have beginner classes and fitness classes. All levels are welcome. Join our family 😁 Follow the link in our profile to get the first session free. #kingwood #beginner #kingwoodgym #fitcamp #gym #personaltrainer #humble #atascocita #newcaney #porter #groupexercise #kingwoodfit #fitness #grouptraining #smallgroupexercise #smallgrouptraining #tavola #romanforest #fitnessclass #fitnessclasses #kingwoodfitness #valleyranch
Come out to Engineered Fitness tonight!! The hardest part is taking the first step... Jump in head first this evening! You won’t regret it!! ----------------------------------------------------- $5 for a day pass for weights or classes. $25/month for 24/7 access to weights. $40/month for unlimited access to fitness classes and weights. ----------------------------------------------------- #EngineeredFitness #EducateMotivateDominate #EFNation #TeamEF #UglyStripperMode ----------------------------------------------------- #GetHealthy #Gym #FitnessClasses #EatClean #Nutrition #GetFit #Motivation #GoalGetter #Bodybuilding #NoExcuses #GetStrong #PersonalTrainer #FitLife
Yoga and Digestion is back with yoga teacher and Holistic Nutritionist Melanie Emlyn! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This workshop will go over movement that aids digestion, as well as a practical based discussion on common digestive problems. for asana and discussion around digestion. The discussion will focus on 3 different elements with tangible tests & hand-outs. Discussion topics will include: Bloating + Gas Food Allergies + Leaky Gut Proper Techniques & Supplements/Foods to Increase Digestion & Heal Gut ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday September 30th 2:30 - 5:00 PM
NATIONAL FITNESS DAY* Come and meet Pav from Nutrition First. Pav will be at the club tomorrow from 5pm, ready to give you some nutrition advice along with some meal plan ideas ready to take away with you. Make sure you visit us and get involved! Book your FREE trial now > https://www.snapfitness.com/uk/gyms/windsor/trial or call us on 01753 851 009 #SnapFitness #Snapfitness247 #SnapNation #SnapFitnessUK #SNAPUK #Windsor #UK #24Gym #Gym #Matrix #Cybex #FitnessClasses #Fitness #GetFit #Goals #Bodybuilding #WeightLifting #Cardio #WeightLoss #LeanMuscle #FatLoss #PersonalTrainer #HIIT #Yoga #Pilates #Nutrition #NFD #NationalFitnessDay
Your mind is a powerful tool, use it to break down those challenging walls. Time to choose what workout you will come do today🙌 Ask yourself, am I too sore to sit? Then a weightlifting class is probably not the safe bet. Our cardio classes are going to help oxygenate those muscles, get them loosened up and recover faster. Preventing injury. Feel amazing today?! Try a strength training program, wether it be our group strength training, or our private courses open for sign up until the end of the week. Heres the schedule today⤵️ 9am Strength training 10am zumba w/ pahola 11am HIIT w/ ramon 5:30pm Strength training 6:30pm Zumba w/ Elysia 7:30pm combat w/Ramon So with your membership averaging $1 a day, you get all these amazing classes to take advantage of⚠️ Plus all our amazing amenities at hard core fitness! Herbalife bar! Childcare! Wifi! Coaching! We got chu✊ Make a plan and let's get this workout in!! www.hard-corefit.com #wearehardcore #fitness #groupex #sanbernardino #ie #communityimpact #workout #fitnesscenter #herbalifenutrition #fitnessclasses #joinus
Instructor Charles is a huge advocate of proper form. Take one of his classes and see for yourself! Check out our Group Class Schedule: kalamazooathleticclub.com . . . #groupexcercise #properform #form #fitness #gym #fitnessclasses #kalamazoogym #downtownkzoo #downtownkalamazoo #personaltraining #kalamazooathleticclub #KAC
Con toda la energía Después de una semana de fiestas patrias 💪💞💪💞💪 a puro baile #bailee #comenzandoungrandia #fitnesss #fitnessclasses #fitnesssgirlmotivation #granclasehoy #vidasanacuerposaludable #vidasanaactivaysaludable @maka.fitness
On Sunday we had the BIGGEST Dri Tri we have ever had. It was Incredible! Days like this make so proud watching our members thrive, grow, and take it to the next level. Amazing efforts, amazing community and some amazingly impression finish times! I cannot wait for the next one 🤗
Little sneak peak of one of our classes we have to offer! Completely free for members! The atmosphere is never dead in this studio😜🏋🏼‍♀️ • • • #fitness #fitnessmotivation #spin #fitnessspin #instructor #getinvolved #fitnessclasses #personaltrainer #gym #gloucesterroadfitness #sweating #studioclass #beastmode #girlswhocycle
VIIT FIT or VIIT STRONG? Fun fitness fast! . . . . . Uniquely individual variable intensity interval training. Exclusive and highly effective small group training. Contact us today for more details! . . . . #renegademartialarts #palmamartialarts #whatisviit #variableintensityintervaltraining #metcon #fitnesstraining #original #unique #hardworkpaysoff #motivation #personalgoals #fitnessclasses #fitnessmotivation #fitnessclass #highintensityintervaltraining #makeithappen #fitnesscommunity #palma #mallorca #palmademallorca
#Repost @piloxing with @get_repost ・・・ Balance is the Key to Life. Family. Work. Friends. Faith. Find your balance. #piloxing #transformationtuesday#fitnessclasses #personaltraining and #smallgrouptraining in #haywardsheath the ❤️ of #midsussex #bestofsussex
We hate to alarm or bother you with this statement, but there’s only 3️⃣ MONTHS UNTIL CHRISTMAS DAY 🙌 🎄 🎅🏼 🥂 🎁 . Are you wanting to look your best for the festive season? The Christmas work parties, family get togethers, trips to the pub.. the list goes on!! . Don’t fret! Whilst we recommend getting active for an all round healthy lifestyle, we totally understand why people use an occasion or particular day as motivation to get in good shape 💪 . We’ve got a new fitness class timetable that’s in full swing, new personal trainers (working for the club AND external PTs hiring the space for clients!) and a whole lot of motivation for you all 😃 . Do your future self a favour and start TODAY 💥 . #tuesdaytraining #thecountdownison #threemonthsuntilchristmas #healthylifestyle #festivefitness #exercise #fitnessclasses #dropadresssize #yourfutureselfwillthankyou #startnow #starttoday #hardworkpaysoff #motivation #letsdothis #lesporthealthandfitness
Why train alone when you can do it with friends? Train, dance, jump, run & pump at Duhail’s biggest ladies only fitness club! Join MTM Active Ladies’ exciting group classes today! Call 66488189 #mtmactiveladies #duhail #doha #dohafitness #pump #fitnessclasses #strongwomen #dance
Classes today with Nate at 4:00pm and 5:30pm. #bearessentialsfitness #fitnessclasses #scarborough
I just love choreography season. This routine is for my homegirl Kierra! This music is a HUGE switch from what she had last year, so I’m glad we were able to find choreography that she felt comfortable with yet still went to the music. Her and I always have fun together, but we had a lot of good laughs while making this routine! I’m working on a YouTube channel to be able to showcase the entire routines, but for now here is my Instagram snippet! My favorite part is the little sassy corner part and the Heely (spell check) twirl with the controlled leg grab! Great job bucket head ☺️☺️ @kierrafogo Please comment with your positive feedback only! #Level8Gymnast #FloorChoreograpghy #FloorChoreographer #GymnasticsChoreography
Zacznij dzień od zajęć AQUA! Zapraszamy w każdy wtorek i czwartek o 7:15! Przekonaj się o korzyściach porannych ćwiczeń! ➡️wysmuklaj ciało ➡️unikaj tłumów ➡️ ciesz się satysfakcją! Pełny grafik zajęć dostępny na www.spa.wroc.pl #wroclawskiecentrumspa #spa #wroclaw #wroclove #sport #fitness #fitspo #aqua #aquaaerobic #aerobic #water #swimming #fitnessclasses #lessons #instructor #fun #happiness #moveyourbody #like #follow #followme #instruktor #move #happiness
Frank On His Walk Today Helping Us Get Our Daily Steps Count Up ⠀⠀ Here’s Some Tips For Increasing Your Daily Steps 🏃‍♂️ ⠀⠀ 1. Walk To Work If Its Possible 2. Wake Up 30mins Earlier & Go For A Morning Walk 3. Get Of The Bus Few Stops Earlier Or Park The Car Further Away 4. Take The Stairs Not The Lift ⠀⠀ Or Just Let Your Kids Wear The Fitbit You’ll Hit 10,000 Steps In No Time 😄🏃‍♀️(Just Joking BTW 🤔😄) ⠀⠀ Tag A Friend Who Needs To Up Their Steps 🤙
Loving the effort these guys put in each week 😀👍 #funfitness #fitnessclasses #boxercise #fit4allmk #furthomanorfarm #lovemyjob #boxercise #boxingfitness
Who are we? . @epic__fitness was born through a simple but burning passion for fitness and consequently health 🙏 . Our page is a daily source of fitness motivation, fitness tips and workout ideas. . It is also where you can stay up to date with our bootcamp classes in Bath, Somerset 🇬🇧 . Why should you get involved with @epic__fitness bootcamps? ▪️Varied, effective, fun and accessible workouts to adults from all backgrounds. We believe in diversity! 😃 ▪️@epic__fitness bootcamps are for those who love a gruelling and rewarding workout 🤛 ▪️@epic__fitness is for those who want value for their money and consistency in coaching quality 👏 ▪️@epic__fitness is for those who are in shape, those who want to get in shape, those who like working out in groups and those who want to get a sweat on 🙌 ▪️At @epic__fitness we believe quality fitness classes should be available to all. We aim to offer the most competitive bootcamp class prices in Bath! 💵 (more info coming soon!)
Who's coming to Ladies Bootcamp tonight with Gemma 💪🙌😍 Every Tuesday 6.30pm-7.30pm and Saturday 9.00am-10.00am. Only at Heathbrook Fitness 😉🤗 #heathbrookfitness #ladiesbootcamp #fitfam #gym #fitnessclasses
NATIONAL FITNESS DAY* We will have a number of challenges in club with all entry donations going to the Windsor Homeless Project. Make sure you visit and get involved! Book your FREE trial now > https://www.snapfitness.com/uk/gyms/windsor/trial or call us on 01753 851 009 Wednesday 26th September 2018. #SnapFitness #Snapfitness247 #SnapNation #SnapFitnessUK #SNAPUK #Windsor #UK #24Gym #Gym #Matrix #Cybex #FitnessClasses #Fitness #GetFit #Goals #Bodybuilding #WeightLifting #Cardio #WeightLoss #LeanMuscle #FatLoss #PersonalTrainer #HIIT #Yoga #Pilates #Nutrition #NFD #NationalFitnessDay #Facebook
Last few days to take advantage of this fantastic offer! • Join now to get September AND October with NO JOINING FEE!! 😳 Don’t miss out! • Monthly membership only £20.95, with no fixed contract. 👌🏻 • Come in and speak to a member of staff, or enquire online @ better.org.uk/sidcup • • #bettergymsidcup #gymsidcup #sidcup #kent #betteruk #fitness #health #lifestyle #fitnessclasses #fitforlife #instafit #fitfam #strengthtraining #resistancetraining #weightlifting #gymlife #strengthandconditioning #spin #spinclass #groupcycle #circuittraining #cardio #nutrition #wellness #gymmotivation #gymvibes #tuesdaymotivation #september #promo #nojoiningfee
OCTOBER CLASS DATES Morning classes 10-11am Weds 3rd Oct Tues 9th Oct Weds 17th Oct Weds 31st Oct Message to book! All classes are suitable for all levels. Dance fitness and toning. £10/class. Classes are at @firststepsacademy in Fulham #dance #dancefitness #zumba #fulham #london #parsonsgreen #putney #fitmums #fitnessfun #fitnessclasses
Had the pleasure of putting @taycm__ through a little plyometrics workout this afternoon. Not bad for her first time and kudos to her for getting out of her comfort. If you're interested in a workout similar yo this one come down to Opechee Park on Wednesday, 9/26 and Thursday 9/27 both at 430pm where I will be holding a beginners class. First class will be free for all! Or contact me for individual sessions by DM or by phone 9788105277!
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