#fitnesseducation

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Do you suffer from postural issues? Will it affect your training? Grab a copy of this months Bahrain Confidential, and follow Charlotte’s advice for your training. #hvholistic #bahrainconfidential #monthlyspread #fitnesseducation #fitnessadvice #knowledgeispower #inspire #healthieryou #exercise #motivation #ptbahrain
Feeling so gooooood lately! I’m going to the gym more consistently and lifting heavier and finally seeing some progress 🙌. In other newssssss I am thinking about creating an upper body and lower body specific workout guide. If you’d be interested in this put a 🔥 below! . . . . #fitnessmotivation #fitspo #gymrat #bodybuilding #personaltrainer #onlinetrainer #motivation #showup #gymmotivation #womenwholift #fitness #fitig #girlswholift #muscles #keepgoing #dontgiveup #believeyoucan #fitnessjourney #healthylifestyle #healthiswealth #moveyourbody #goalgetter #fitnesseducation #gymgirls #fitcoach #progress #goalchaser
Our insight on last weeks question about KETTLEBELL vs DUMBBELL choice for teaching the single-arm snatch 👨🏼‍🏫👩🏼‍🏫 . . #fitnesspro #fitnesseducation #personaltrainer #personaltraining #boca #miami #soflo #nasm #nsca #acsm #ace #fitness #kettlebell #dumbbells
Thursday thoughts: The body is made up of interconnected muscles and systems that enable us to move in all directions. Therefore, we must incorporate integrated and dynamic exercises into our exercise routine. Take the back of our body (the posterior chain) as an example: it runs from the top of the skull all the way down to the heels. An over-active / under-active muscle somewhere in the upper body will have an effect on the lower body, and vice versa. Think about these three major areas: glute max., thoracolumbar region (lower back), and the lats. Ideally, all three contribute the right amount for you to be standing and moving well. The problem is, if the lats are too STRONG and the glutes are relatively WEAK, it throws everything off balance. All of a sudden your lower back feels “tight”. Solution? Strengthen the glutes yes, but you must re-learn to move again. Remember, the posterior CHAIN is a chain because everything is everything is INTERCONNECTED.
Kettlebell or dumbbell? Both great options for single-arm snatches but which one you chose can have a big impact on not only the training adaptation but also the client experience with that move. 🤔 #personaltrainer #fitpro #kettlebell #dumbbell #fitnesseducation #snatches #power #nasm #nsca #acsm #ace
Jangan lupakan pendinginan Pendinginan seusai berolahraga seringkali dilupakan, padahal sangat penting. Terutama setelah melakukan olahraga berlari atau bersepeda karena jenis olahraga ini membuat ketegangan di sendi-sendi. Maka selalu lakukan pendinginan beberapa menit seusai latihan untuk membantu tubuh tetap lentur. Video : @sarafatensha or @sara.fitneess #fitnesseducation #fitnessmotivation #fitnessmodel #fitnesspku
Here for the 10 year celebration 🎉. Come down and check it out. Fun times. Lots of cake 🍰 to eat 😝
اختبار واحد وستنتهي جميع تساؤلاتك💪 اختبار للجينات يكشف عن نوع الحمية المثالية الموصى بها بحسب بنية جيناتك الخاصة💥 اختبار واحد طوال العمر سيكشف حساسيتك للكربوهيدرات + الدهون +الكافيين +الملح +الكحول وغيرها 🙏 احجز موعدك الآن بالاتصال على ٠٧٧٠٧٧٣٠٧٧ One test will answer all your questions💪 One test will guide you towards your life long nutritional & fitness plan according to genetics💥 One test in a life time will reveal your sensitivities to carbohydrates + fat + caffeine + salt + alcohol and more 🙏 Book your next appointment by calling 0770773077 . . . #fitnesseducation #fitmoez #fitness #healthylifestyle #health #jordan #fitnessmotivation #personaltraining #loveexercise #fitnessjourney #fitnessmotivation #wellness #groupfitness #amman #ammanjordan
Olahraga yang benar akan memaksimalkan hasil. Jangan takut salah tapi juga jangan sampai salah. Dapati pengetahuan mengenai olahraga yang benar. Foto : @official_vaishnavi_boora #fitnesseducation #fitnessmotivation #fitnessmodel #fitnessgirl
The original and still one of our favourites. The Body Effects range is available in store and online at Fit Empire. (Website link in bio) . . . . . . . . . . #FitEmpire #fitnesseducation #educatetomotivate #health #nutrition #perform #lifestyle #gym #lifter #fitness #followmyjourney #fitspo #lifting #Townsvillebusiness #bodybuilding #fitsporation #instafit #train #motivation #follow #bestoftheday #supportlocaltownsville #townsville #thisistownsville
For those who don’t know, Fit2Train offers multiple courses throughout Cardiff and London. We pride ourselves on delivering high quality and professional courses to the exercise and #fitness sector, specialising in:⠀ ⠀ • L2 Certificate in Fitness Instructing,⠀ • L3 Certificate in Personal Training,⠀ • L3 Diploma in Exercise Referral,⠀ • L4 Certificate in Strength and Conditioning.⠀ ⠀ Learn more via the link in our bio.⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ #Fitnesseducation #Health #Wellbeing #Fitfam #GymLife #NoPainNoGain #FitLife #Workout #TrainHard #Gym #PersonalTrainer #PT #Cardio #Train #Training #Healthy #Instahealth #Healthychoices #Active #Motivation #Instagood #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals
Trifocus Fitness Academy’s Specialised Nutrition Certification is the ultimate in diet courses on the market. Unlocking the food groups and fundamentals of well-balanced eating, the course modules cover: Nutritional strategies for optimising sports performance Legal and illegal substances such as steroids Weight gain Weight loss Supplementation Food label education Economics of nutrition Glycaemic Index (GI) Children and diet Special populations and their nutrition. Whether for yourself or to advise clientele, learning more about nutrition, healthy eating and exercise helps you get the most out of what you put into your body. https://www.trifocusfitnessacademy.co.za/course/nutrition-courses/specialised-nutrition/ #nutrition #fitnesseducation #accredited #inspire #healthychoices #training #cleanliving #workout #sport #passion #opportunity #career #gymlife #fitfam #goals #weight #body #shred #toned
ANKORR training is one of the most dynamic forms of training you can offer your clients! 💪 Add variety and game-specific exercises for your clients - this is an ideal CPD course for aspiring Strength & Conditioning coaches!! ✓ Fri 30 November ✓ To book t2fitness.co.uk/ankorr .. .. #personaltrainer #pt #fitness #fitnessinstructor #fitfam #fitspo #exercise #fitnesseducation #fitnessjourney #study #fitnesscourse #swindon #swindoncourses #instafit #strength #conditioning #weights #workout #ankorr #ankorrtraining
Не пропусти!!!⚠️😉 В рамках события этой зимы 🕺💃Fitness weekend 💃🕺 . 📅 09 |декабря | Херсон . ✔workshop Pilates с роллами✔ . 🤓Будет интересно не только новичкам, но и тем кто уже давно ведет Pilates.👌🔝 💡Цели ворк-шопа: . 1. Как можно с помощью ролла улучшить технику Pilates. . 2. Как усложнить или упростить упражнения с помощью ролла. . 3. Особенности проведения занятий с роллом. . 4. Мастер-класс . 5. Разбор упражнений и их последовательность. . 6. Вопросы и ответы . Жми прямо сейчас ⬇️⬇️⬇️ . 📩 Ссылка для регистрации: https://forms.amocrm.ru/vdtdct . Остались вопросы❔ звони😎⬇️ ☎️073 577 06 47 ☎️ 066 577 06 47 . @alenatelish @dmytriyponomarenko @academy_master #воркшоп #workshop #fitnessnikolaev #fitneskherson #pilates #best_sport_in_kherson #семинар #одесса #фитнесодесса #фитнесхерсон   #степ #step #физиотерапия #фитнестренер #fitness #fitnesstrainer #fitnesseducation #fitnessguru #academy_master #тренажерка #надоподкачаться #всевзал #тренажерныйзал #фитнестренер #тренера #тренировка #тренер #персональныйтренер
Who’s with me on this?!? 🗣 . I used to think”fitness” translated to dieting, starving and skinny. Over the past 4 years, I’ve learned that “fitness” actually means 🍎🥦🥑🥕🥒🥬🍠🥗🍩🏋🏻‍♀️🚴🏻‍♀️...consuming nutritious food, movement and NOT depriving yourself. . I’ve learned that what I used to think was “fitness”, was actually hurting my body. I’m so glad that my view of what fitness truly is has changed. . What does “fitness” mean to you? 👇🏼
Was ist Dein Plan für 2019? Hier sind unsere ersten Vorschläge für Dich! #schwinnindoorcycling #corehealthandfitness #indoorcycling #schwinnfamily #fitnesseducation
#goals I believe in goals and I feel it is good to have things to work towards. When it come comes to your health and body you are never done. You just find new goals and benchmarks to reach to help keep it fresh! Here is one of my goals burn this stomach fat 👎🏽I'm working to get rid of this reminder of too much 🍕🍟🍔🍺 I know it won't happen overnight but after I reached my goal weight now I get to set new goals and work towards them!! . . . . . . . #fitnesseducation #transformation #transformationtuesday #obesetobeast #gymlife 💪 #fitlifestyle #gym #bodytransformation #bodybuilding #buildmuscle #absaremadeinkitchen #abs #burnfat
📣📣 📣📣📣 SEMINAR - HYDERABAD 📣📣📣📣📣 ⭕⭕ HURRY UP !!!⭕⭕ 2 days left . Hurry up register now _*Seminar by Chantal & Puneet Date of workshop : 17th Nov 2018, Saturday, at CFS Gym, Jubilee hills (Beside Dasapalla hotel ) Seminar timings 11am to 1pm Topics covered 1. Nutrition 2. Training 3. Weight loss 4. World of competition 5. Transformation 6. Anabolics (By Puneet) 7. Posing seminar Followed by workshop and Q&A session. Presented by : Core Fitness Station Powered by : Maxfit ✅ Rs. 2500 for Registration (Limited Seats offer) ✅ Participation certificate signed by Chantal & Puneet, will be issued to all the Participants. ✅Fitness Freebies for all the participants. ✅Payment can be done by Paytm / Cash For Queries Contact Mayur (Maxfit) : +91 9000434141 Vijay (CFS) : +91 9959904488 #maxfit #maxfitness #maxfitnessindia #seminar #fitnessequipment #bestfitnessbrand #bestgymequipment #gymsetup #fitnessseminar #cvlfitness #puneetsandhu #corefitness #fitnesseducation #fit #athlete #bodybuilding #hyderabadfitness #humfittohindiafit #hyderabadfitness
📣📣 📣📣📣 SEMINAR - HYDERABAD 📣📣📣📣📣 ⭕⭕ HURRY UP !!!⭕⭕ 2 days left . Hurry up register now _*Seminar by Chantal & Puneet Date of workshop : 17th Nov 2018, Saturday, at CFS Gym, Jubilee hills (Beside Dasapalla hotel ) Seminar timings 11am to 1pm Topics covered 1. Nutrition 2. Training 3. Weight loss 4. World of competition 5. Transformation 6. Anabolics (By Puneet) 7. Posing seminar Followed by workshop and Q&A session. Presented by : Core Fitness Station Powered by : Maxfit ✅ Rs. 2500 for Registration (Limited Seats offer) ✅ Participation certificate signed by Chantal & Puneet, will be issued to all the Participants. ✅Fitness Freebies for all the participants. ✅Payment can be done by Paytm / Cash For Queries Contact Mayur (Maxfit) : +91 9000434141 Vijay (CFS) : +91 9959904488 #maxfit #maxfitness #maxfitnessindia #seminar #fitnessequipment #bestfitnessbrand #bestgymequipment #gymsetup #fitnessseminar #cvlfitness #puneetsandhu #corefitness #fitnesseducation #fit #athlete #bodybuilding #hyderabadfitness #humfittohindiafit #Hyderabad
We all have a lagging body part or muscle that never feels like it's working. . _ 💪🏽Try some activation exercises like to help you use the right muscles
MCC Night with @angelas_fitness_inspiration and one of our favorite instructors was a success! It feels good to be back at the college that helped me become a trainer.... even if its been so long since I finished the program that I feel a bit out of touch 😂 . . #personaltrainer #fitnessmotivation #fitness #education #fitnesseducation #MCC #mchenrycountycollege #weightloss #strengthandconditioning #college
Kettlebell Exercise Series in Youtube Channel. Link in BIO
Manfaat #battleropes Membakar lemak dalam waktu cepat Latihan ini mampu membakar lemak setidaknya 300 – 500 kalori per hari. Kamu dapat melakukan repitasi sebanyak 5 – 10 kali pada tiap gerakan whipping,slamming,dragging dan drumming,lakukanlah selama 3 – 4 kali dalam satu minggu. Kamu hanya membutuhkan waktu sekitar 15 – 20 menit untuk melakukan olahraga ini, sehingga sangat cocok bagi perempuan aktif yang sibuk mengurus anak dan harus bekerja. Foto : @weiderspain #fitnesseducation #fitnessmotivation #fitnesspku #fitnessgirl
Resist entropy harder than us 💪🏻 😎 . . Hang out and create things with people committed to passionately pursuing mastery, educating and supporting the growth of others, and leaving the room happier than it was before they entered. . . Today I got to spend time in the studio with @hardwickcarl doing his thing talking athlete development, program design, and dropping knowledge bombs because he truly loves fitness and helping others. If you don’t know Carl you should check him out, he is a wealth of knowledge, leads ops at @opexfitness , a coach to many, husband of the beautiful @j_hardwick and dad to two super awesome boys. . . #opexfitness #longgame #team #fitnessmotivation #coachingeducation #lifestyledesign #fitnesseducation #personalizedfitness #programdesign #fitnesscoach #strengthandconditioning #nutritioncoach #healthcoach #womenwholead #knowyourwhy #dowhatyoulove
Morning.. Sempatkan hari ini buat ber-olahraga ya 😁 Foto : @keriganpikefit #fitnesseducation #fitnessmotivation #fitnesspku #cfdpku
Don't wait until you are sufficiently motivated to action...unless you're prepared to wait a while 🤣
Nearing the end of the #OrcaChallenge !
@bonniehollyer is ready for your kiddos! Sign up and bring em👍🏼 #fitnesseducation #kidscantoo #feelgoodlivebetter
The exact amount of exercise needed varies but according to the American College of Sports Medicine, in order to maintain overall health everyone should participate in 30 min of moderate intensity cardio training 5 days a week and 2-3 days of weight or resistance training that incorporates balance and coordination. Feeling overwhelmed? That is a lot of exercise, start where you can and try to have fun. The most important thing to remember with exercise is to just do something! Get moving! . . https://europepmc.org/abstract/med/21694556 #trainertips #weightloss #gymeducation #personaltrainer #workouts #exercise #workout #fit #fitness #fitnessmotivation #fitnesseducation #fitfam #instafit #gymday #weightloss #idaho #idahofitness #blackfootidaho #idahotrainer #nasm #health #healthylifestyle #healtheducation #swole #shredded
WORKOUT WEDNESDAY💪🏽 . . Tag a friend to try this Leg and Glute dominant total body circuit! . . All you will need for this workout is a set of dumbbells and a step. Plyo boxes are also being used in this video, but if that is not available to you, a step, ledge, or sturdy bench can be used. We recommend learning the movements on a step that is low to the ground before moving to a taller step. . . Repeat the entire sequence 3-5 times. 1. Toe Taps (30-45 seconds) 2. Front Loaded Squat (12-15 reps) 3. Step Up w/Biceps Curls (12-15 reps each leg) 4. Split Squat (12-15 reps each leg) 5. Reverse Fly (12-15 reps) 6. Reverse Lunge w/Rotation (12-15 reps each leg) . . . . #workoutwednesday #workout #plyobox #circuittraining #totalbodyworkout #frontloadedsquat #squats #stepups #splitsquat #reverseflys #lunges #lungewithrotation #mobility #motorcontrol #balance #stability #corestrength #fitness #fitnesseducation #fitnessinstruction #fitnessblogger #instructionalvideo #fitnessvideo #workoutvideo #personaltrainer #bayareamissfits
Latihan yang sangat cocok untuk melatih otot perut Video : @go.rosie #fitnesseducation #fitnessmotivation #fitnesspku
🚨FUNCTIONAL STRENGTH – LUNGE VARIATIONS🚨 - The lunge is a great functional movement to perform – it requires your core, hips, quads, hamstrings, and ankles to work simultaneously. Adding➕lunges to your current rehab or training program can provide improved strength💪🏼 and mobility, be performed in multiple planes of motion, allow balance 🤸🏻‍♂️strategies, and improve symmetry. - 👉🏻The following video🎥 clips (SWIPE LEFT) are variations to the normal bodyweight lunge to increase movement intensity: . 1️⃣ Overhead Lunge > Walking Overhead Lunge – challenges shoulder and core stability. 2️⃣ Rear-Foot Elevated Lunge (Split Squat) – greater single leg emphasis. 3️⃣ Jump Lunge – explosive power. 4️⃣ Deficit Reverse Lunge > Deficit Reverse Lunge Jump – greater range of motion (ROM). 5️⃣ Lateral Lunge – different plane of motion. Greater emphasis on hip adductors/middle thigh. 6️⃣ Lunge Passthroughs – balance focused. - 🍑TAG AND SHARE WITH FRIENDS THAT NEED TO SEE THIS OR THOSE THAT SKIP LEG DAY🍑 - 🎥 Credit (model): @julietteocfit
Lari pagi di alam terbuka hijau dapat membawa pikiran positif di keseharianmu. Foto : @chasing6stars #laripagi #laripku #runpku #fitnesseducation #fitnessmotivation #fitnessmodel #fitnesspku
I know it’s hard, friend. I get it! Dreams were not meant to be achieved easily, and often times not quickly either. If so, they wouldn’t be so rewarding once achieved, and opportunities for growth would have been missed! . When it gets tough, when you feel like quitting, when you feel like you have nothing left or are totally lost in how to move forward... take a deep breath... and take even ONE small step. . Find a WAY, not an excuse. YOU are ultimately the only one who can achieve YOUR dreams. No one can do it for you. . Suck it up and keep going. That dream is important and it’s worth it. You are worth it, and so is the person you have the potential to become along the journey. . You can do this! Do not give up! Do not quit! Do not let go of that dream! . I’m in your corner and I believe in you! . It helps to share your dreams with others. I’d love to hear yours! Big or small, comment below and let’s support one another! . . . . .
Excited to be part of the very first meeting with the European Sector Skills Alliance for our industry! 9 countries represented to discuss what our future industry will look like and need! #ism18 #fitnessstandards #fitnesseducation #europeactive #fitnessindustry #takeittothenextlevel
Follow us for more fitness tips and education! | #forevernaturalfitness • • • • #vegasfit #vegasfitness #trainertips #exerciseideas #fitnesstips #fittips #fitnesseducation
Just a Quick Reminder Fam! 😍🥊
Can’t Make it on Your Own #journeytoalphalete . - If you believe that you are going to get to the top without anyone’s help, then you have a long journey ahead of you. You should have the mindset of power in numbers. Work with others with the same dreams and help each other climb to the top. After all we’re just one giant community. .
You’re a certified personal trainer, now what? Knowing where to work as a personal trainer is the next step, and we’ll give you all the information you need to make that big decision.💥Link in the bio💥 . . . #issaonline #ISSA #ISSAcft #fitnessknowledge #fitnesseducation #education #fitnessmotivation #exercise #motivation #inspiration #fitspiration #fitnesstrainer #personaltrainer #instafit #fitfam #health #wellness #workout #clients #gym #InternationalSportsSciencesAssociation #certifiedpersonaltrainer #CPT #career
😔 I felt that... - Tag a friend that's felt this 😂
Check out these fun and challenging #glute targeted #stabilityball exercises. You can do them at home, teach them in your #groupfitness classes, or share them with your #personaltraining clients. You can also enjoy my #fitkitty who doesn’t have to do any work, but loves to be on camera. Thanks to @afaa_certified and to all the amazing #groupfitnessinstructor out there- you inspire me! @nasm_fitness @ideafit #afaa #afaacertified #nasm #nasmcertified #ideafit #fitnessclasses #groupexercise #fitnesseducation #fittips #fitnessmotivation #fitnessvideos #fitnessleaders #fitnessinstructor #fitnessinstructorlife #groupfitnessclasses #angiemillerfitness #fitnesseducator #mentalhealththerapist #groupfitnessinstructor #nasmtrainer #yogateacher #fitmindfitbody #mindandmuscle #ragdollkitten https://www.afaa.com/blog
קורס מדריכי סטודיו ואימון קבוצות ערב, סמסטר נובמבר, יצא לדרך בניצוחו של האיש והאגדה גיל גיספאן ואיתו צוות המורים הכי חזק בארץ - טל יהלום פרי, תאיר ליסאואר, ליאת ברון, ריטה מרגוזוב, שני פלדזון אדמוני ועוד... תביטו טוב טוב במי שיהיו מדריכי המחר שיובילו את עולם הסטודיו 😉 . . . #fitness #fitnesseducation #hagymnasia #learnfromthenestinthebuisness #personaltraining #groupfitness #fitnesscertification #fitnessconvention #pilates #pilateseducation #holmesplace #hiphopeducation #lovemyjob #hagymnasia #אירובי #קורסאירובי #קורסמדריכותאירובי #פילאטיס #קורספילאטיס #קורסמדריכותפילאטיס #חדרכושר #מאמןחדרכושר #קורסחדרכושר #קורסמאמניחדרכושר #kickboxaerobics #aerokickbox #fitnessexpert #
We didn’t forget it’s #workoutwednesday !! Here’s a routine to blast your core and arms... ▪️1. Chin up 3x8-10 ▪️2. Plank to plank 3x10ea side ▪️3a. DB curl 4x8 ▪️3b. BB landmine twists 4x5ea side ▪️4a. Bb landmine tricep press 4x12 ▪️4b. Lying reverse crunch 4x10-15 ▪️5. DB Curl and press 2x25 ▪️6. Med ball slams 2x20 #workoutwednesday #freeworkouts #justmakeitwork #supplementknowledge #fitnesseducation #americannutritioncenter #teamANC
There comes a time for most fitness professionals where we realize that success isn’t simply about kicking people’s asses on the gym. It’s about helping them live a better, more fulfilling, and balanced life. That’s when we transition from being a trainer to being a coach. . For me, it’s about helping people master their 4 Pillars of Personal Performance (Mindset, Habits, Movement, Fuel). Are you with me on this Coaching journey? . . . . #coaching #inspire #learnandgrow #functionaltraining #functionalfitness #teachmovement #personaltrainer #personaltraining #personaltrainerlife #movementcoach #movewell #fitnessprofessional #fitnessinstructor #fitnesseducation #fmceducation
Kako povecati nivo testosteron? Mislim da svi znaju vaznost ovog jako bitnog hormona. Dovoljno je reci da je dokazano da muskarci sa nizim procentom testosterona ranije umiru. Takodje utice na raslolozenje, misicnu masu, snagu i seksualnih funkcija. Kako povecati nivo testosterona? - opimalan procenat masti ( 10-14%) -smanjenje stresa ( ovo doslovno ubija testosteron) -spavajte minimum 7h -trenirajte i bazirajte trening na osnovnim vezbama -smanjite unos alkohola -povecajte unos zdravih masti ( jako su vazne za lucenje ovog hormona) - unosite vitamin d ,cink, magnezijum Ukoliko imate pitanja pisite u komentarima. #fitnesseducation #fitnessmotivation #ketodiet #losefat #gainmuscle #gym #gymlife #bodybuilder #fitfam #fitspo #instafit #instafitness #like #follow #followme #behealty #stefanpetrovicbodybuilding #onlinetrener #planishrane #plantreninga #boosttestosterone #gymtips
Connect with like-minded fitness individuals while you get Schwinn Indoor Cycling Certified. - - December 8, 7:45AM start. Just $439.99+HST. - - One day certification. Never needs to be renewed. Recognized in every studio all over the world. - - 📩info@legacyindoorcycling.com. - - #getcertified #getschwinnindoorcyclingcertified #schwinncertified #certified #fitnessclub #studio #gym #fitnessinstructor #fitnesstrainer #instructor #trainer #indoorcycling #schwinning #rideright #indoorcyclingcertified #spincertified #network #trainingday #fitnesseducation
Y'all better not tell mom.. #whathaitisay #haitianmom #Haiti
Triceps + Core = AwesomeSauce👊🏼 Subscribe to YouTube for more #fitnesseducation from #yourgotogirls 👍🏼#feelgoodlivebetter
Не знаешь что подарить на НОВЫЙ ГОД??? 🌲ОПОМНИСЬ ! 😳 Лондонские нувориши-рестораторы и питерские гавроши стоят в очереди на учебу в Национальный Университет Фитнеса. Специально для тебя я оставил 2 места (для и тебя и корефана) или (для тебя и подружки). 30 декабря образовательный документ источая типографские запахи прильнет к твоей груди))) если ты конечно сдашь))), халявы не было и не будет! Осталось 2 места. Бронь в страну профессионального счастья по телефону 9951511. 📞 #чибиревсергей #бамболейло #превентивнаямедицина #превентология #нуф #fitness #обучениеинструкторов #обучениефитнесу #фитнесобучение #фитнесучеба #fitnesseducation #тренер #статьтренером #статьинструктором #фитнесинструктор #фитнестренер #любимаяработа #лучшаяработа
How far have you taken you knowledge of functional training? Muscle? Fascia? Planes of movement? Vector variation? Rhythm and timing? Fitness leader and educator @ianodwyer will certainly expand your perspective! Click the link in our bio to see the interview. #functionalmovement #personaltrainer #fitness #muscle #fitnessmotivation #fitnesseducation #fitfacts #PTexpert #fittips #gymworkout #trainingtips #science #fascia #vectors #injury #rehab
Physical activities, a sense of fair play, thrill and competitive spirit are the qualities that are synonymous with athletics and sports. All these qualities are nurtured and ingrained in the students and hence athletics and sports are the most sought after activities at KPS. The KPS gymnastics and #taekwondo programme offers the best instruction, facilities, and coaching. With options for children of all ages, the curriculum is specifically designed to help #Khaitanians develop their fundamental skills as well as prepare them for more advanced classes and competitions. Your child will get the chance to experience all the fun and excitement that the state-of-the-art sports facilities at KPS have to offer. . . . #fitnessmotivation #fitnesseducation #physicaleducation #physicalactivity #healthylifestyle #healthyliving #healthylife #instafit #instafitness #igfit #igfitness #gymnastics #muscle #workoutmotivation #reducestress #behappy #smile #fitspo #fitlife #fitfam #exercisedoesabodygood #exercise #workout #healthy #healthymind #stressrelief
30sec functional exercise with Kettlebell. Before trying this exercise please be sure that you have control of your spine ankles and core stabilization. For explanation videos visit our Youtube Channel. Link in BIO.
This is madness. Madness...This is Spartaaaa. Motivation. Doesn't matter how you motivate yourself but without motivation, your training is half empty. Stay motivated! Ps. Don't forget the visit the link in the BIO
Fitness Industry Lies & 4 Steps of Awakening Full video link in BIO Youtube Channel RekliTV and IGTV!
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