#fitnessexpert

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Senior Trainer & Exercise Physiologist @katelynfaison pictured here totally FAILING at a Barbell Lunge. Her masters degree and years of experience as an international athlete, being a leading pre/post natal specialist and looking after our London clients clearly hasn’t taught her much 😜 Anyway, Kate is cool and one of the best trainers in London. Our clients adore her and always achieve great results... what more can you ask 💪🏻
I specialise in training Advance and Beginners achieve their Fitness Physique and develop confidence motivation with my unique training Methods in and out the gym. If you need any advise please don’t Hesitate to 📞 📲 💻 me and see what can I do for you! #personaltrainer #ealing #trainingprovider #nutrition #exercisemotivation #trainingmotivation #personaltraining #wellness #weightloss #fitness #sportsperformance #bodybuilding #sportsspecific #fitnessexpert #dance #zumba #salsadance #trainingprovider #muscularendurance #healthandfitness #strenghtandconditioning #Learn the kills and become a master. "The ultimate fat burning Training System anytime, anywhere and now in the comfort of your home". http://cubancardio.com/kettleblast-instructor-training-course https://cuban-cardio.thinkific.com/courses/kettleblast
Учините праву ствар за себе и своје тело! Смршајте, изградите мишиће, превазиђите бол! ➡️Конзулат⬅️ 🔀Ниш, Душанов базар, шести спрат #powerlifting #crossfit #bootcamp #personaltraining #training #workout #gym #crossfitter #powerlifter #fit #fitness #fitnessmodel #fitnessexpert #fitandstrong #hardwork #healthylifestyle #weightlifting #weightlossjourney #westsidebarbell #weightlosstransformation #weightloss #triceps #konzulat #niš #srbija
Wide-mouth bottles are easy to fill, but tend to slosh when taking sips while moving. Install this handy insert to tame the tempest in your bottle. Guyot Design Splashguards are available in our online store.
Happiness - an inside job.Read my magic formula✨and a special recipe for you.Blog out now,link in bio. Www.deannepanday.com to book your health &wellness workshops. #happinessaninsidejob #blog #blogoutnow #blogging #healthblogger #wellnessblogger #happy #happiness #mustread #magicformula #healthcoach #healthylifestyle #author #fitnessexpert
Személyesen találkozhatsz Ulisses-szel a Flex Gymben! Nézd meg milyen a fitnesz ikon brutál edzése és less el pár gyakorlatot a kétszeres MuscleMania SuperBody Pro & World Pro bajnoktól! Lehetőséged lesz kérdezni Ulissestől, így érdemes összegyűjtened párat. Ha minden kérdésedre választ kaptál, készítsetek egy közös képet, és a #BioTechUSA ajándékcsomagod se felejtsd el felvenni! ❓ Helyszín ➡ 1012 Budapest, Márvány utca 17., Flex Gym ❓ Időpont ➡ 2018.05.25., péntek 17 óra. Kérünk, a kezdés előtt 15 perccel jelenj meg, hogy pontosan tudjunk kezdeni. ❓ Részvételi díj ➡ NINCS! ❗ Amit még fontos tudnod: a terembe utcai cipőben belépni tilos, így mindenképp hozz magaddal váltócipőt ❗ @ulissesworld @biotechusa #ulisses #ulissesworld #mraesthetic #mrsixpack #sixpack #abs #bodybuilding #body #fitness #fitnessmotivation #fitnessexpert #fibo
Join my circle. JayTavareCircle.com #fitnessexpert #hollywood #actor
Trying to get @therealcoleyoung in and out of his turns faster in the 5-10-5 shuttle. Giving him something other than a technique cleaned that footwork right up!
If only you knew how much strength, determination and power exists inside of you.💫 💪 #XTENDprestonhollow #XTENDbarre #Dallas
Decline bench press, an exercise so many neglect on chest day with so much benefit. Stuck at a plateau?trying to build more muscle? or simply just want a nice chest pump? This is the exercise for you. Try switching this lift with your flat bench and go as heavy as you can for your 1RM or finish your chest day with 3 sets of 15-20 reps 💪 #bodybuilding #workout #personaltrainer #motivation #muscle #chestday #gym #exercise #healthy #shredded #lift #lifegoals #work #dedication #workouttips #exercisetips #weightlosssecrets #weightlossfast #bodytransformation #gymshark #gymaddict #pullups #benchpress #squat #deadlifts #fitnesspro #fitnessexpert #goals
#TT // THE 14-DAY ENER(G)Y RESET. // There are 93 days in #summer , are you going to look the f*cking same or are you ready for a physical, mental, emotional, and biological change? 🤔 Are you working out everyday, eating healthy, and still not seeing results? Until you address your energy inefficiency, you’ll always be a plateaux heaux. ✨ Give me 14 days of commitment, and I'll be your personal fitness guru/nutritionist/life coach/cheerleader/best black friend to help you reset, release, and renew to a happier, healthier, and holistic you. ✨ The easiest, quickest, and most effective way to repair, release, and reset old, unhealthy, and negative habits is to reframe them. ✨ Who needs a f*cking reset?!? Link in bio for more details. Next 14-day programs start 5/29 & 6/4. #hityourreset #clickclickb #linkinbio . . . . . . . #14Greset #energy #energyreset #mariogodiva #fitnessexpert #celebtrainer #foodcoach #media #spokesperson #eqxgroupfitness #committosomething #TeamEQX #Fitness #Fit #Motivation #Inspiration #Happy #venice #santamonica #losangeles #marinadelrey #hollywood #ucla #westwood #weho @equinox @supersoul @owntv
Do you feel strong ? Cross-sectional studies suggest that by the time a person reaches 40 years of age they will have lost 50% of the strength they possessed in their 20s. By the age of 60, this decline in strength will be as high as 70%. Losing functional strength means the loss of independence and quality of life (the ability to do things you love to do)
Now Pay backs a motha****** ain’t it. POWER | P E R F O R M A N C E #TEAMNOLIMIT
Today on #WeWantToKnow , we're featuring Fitness Expert, certified personal trainer, fitness model, and owner of Optimum Training Centre – @nichellelaus ! Come and get to know more about Nichelle, a former police office who pursued her passion for health and fitness to help others achieve their goals. #wantcanada @projectfourpr . . . . . . #nichellelaus #fitnessexpert #fitness #healthandfitness #fitnesscoach #personaltrainer #certifiedpersonaltrainer #optimumtraining #optimumtrainingcentre #healthgoals #fitnessgoals #torontofitness #fittoronto #fitnesslife #fitnesslifestyle #fitlife #fitnesstoronto #fitlifestyle #mompreneur #mompreneurs #momofboys #fitmom #fitmama #projectfourpr
#Repost @georgemassaf with @get_repost ・・・ She makes the side plank look easy 😘barefoot planking done with style 😎 by @raniaziadeashkar the scenery says it all. 😍😍😍 #outsidethebox #kingsworkout #foreveryoung #nevergiveup #yesyoucan #kingsgirls #mat2ellemafeek #fitladies #fitnessexpert
She makes the side plank look easy 😘barefoot planking done with style 😎 by @raniaziadeashkar the scenery says it all. 😍😍😍 #outsidethebox #kingsworkout #foreveryoung #nevergiveup #yesyoucan #kingsgirls #mat2ellemafeek #fitladies #fitnessexpert #positiveenergy #lebanonisbeautiful
Our PLYOfit crew continues to grow! Welcome to the team Erin!! Who’s next???
‼️Join @revolutionfitfactory as we partner with @stbenjaminbrew to bring you BREWt-Camp! A boot camp and beer collaboration! ... 🏋🏼‍♀️ 1 hour bootcamp at Revolution Fitness Factory followed by a flight and tour at St. Benjamin Brewery! 🍺 ... ➡️ Saturday June 23 ➡️ 11-12pm bootcamp / 12:30-1:30 ➡️ Tickets are $35/person ... ... Check out our Facebook event or click the link in our bio for more info!
#happymemorialweekend everyone! So excited for #summer and #mindbody summer workouts! Great photo shoot that made the cover! Work hard, #workout harder! #jolenematthews #fitnessexpert #fitnessmodel what’s everyone doing this weekend? 🇺🇸 Headed to CT! Any 💥 fireworks?
Во всём нужна снаровка, закалка, тренировка!!! 💪👆#fitnessexpert #fitness #sport #fitnessmotivation #fitnesscoach #trygum #gum
🤔🤔DID YOU KNOW? COCONUT OIL is safer to use over KY Jelly, human spit, or any other lubricant. VAGINAL DRYNESS: may cause tears in the skin or uncomfortable friction during sex. DO NOT SPIT! Uses of Coconut Oil has more benefits than spit. Anti bacterial, moisturizing, and kills excess yeast. Do not use with condoms For more information on this topic, booking, and health and wellness: Subscribe on YouTube: Dr. Katina Facebook: https://www.facebook.com/drkatinakennedy/ Website: www.DrKatinaKennedy.com E-mail: KatinaDKennedy@gmail.com
A previous pinch me moment..... when you see your self on a massive billboard! @adidaswomen #allin #model #athlete #personaltrainer #fitnessexpert #fitspo
Tune in to episode 12 (link in bio)to get snippets of our travel this season but more importantly tune in to hear from none other than Nidhi Mohan Kamal: the brand ambassador for Puma India and one of the most sought after fitness gurus in the industry. And yes, we were able to pull a casting couch of sorts to bring her wisdom straight to your ear buds! As you all get ready for the summer months and either want that perfect body to pull off the itsy-bitsy summer clothing, or just want to be your healthiest self, this one is a must! @nidhimohankamal @nidsunwellness @pumaindia #nidsun #nidhimohankamal #healthandfitness #dietfads #desimuscles #healhtyeating #healhtylifestyle #summerbody #intermittentfasting #earclean #fitnessexpert #desipodcast #indiansinamerica #browntownusapodcast #girlswhosupportgirls #womenempowerment #inspiration #womenwhosupportwomen #podcastlove #podcastinterview #newepisodealert #weightloss #weightlossideas #ketodiet #foodgoals #podcastlife #newpodcast #fitnessguru #summermood #Repost @browntownusapodcast with @insta.save.repost • • •
... WINNER'S of 💥Mrs India Mumbai 2018💥 Show Director 🔥#ShabbirrAlii 🔥 💥Learn The Rules & Then Play Better💥You Have To Learn The Rules Of The Game💥And Then You Have To Play Better Than Anyone Else💥 #getLEAN #ACTOR #getFIT #freshLOOK #POSITIVEvibes #fatLOSS #trainHARD #getOUT #getGOING #GETinspired #GETmotivated #PUSHurself #pushURlimits #pushURbody #FITNESSfreak #fitnessEXPERT #fitnessCOACH #fitnessMODEL #fitnessMOTIVATION #fitnessTRAINER #fitnessTIPS #fitnessINSPIRATION #fitnessLIFE #fitnessLOVER
Stay hydrated with the original, durable water bottle. These Nalgenes are now available in fresh spring-inspired color combinations.
Would you like to know a secret?!? This is what I do ... when I’m tired of Triathlon Training!! 😂😂 ______________________________ Instagram: @nachoquiles Blog: //nachoquiles.com _______________________________ #wbyplanet  #fitnesspro #fitnessaddict #3athlonlife #cardio #gymmotivation #kickboxing #4life #trainingday #beastmode #athlete #powerlifting #fitnessexpert #perseverance #triathlontraining #triathlonlifestyle #workout #ryourogue #gymlife #triathlonlife #hardwork #instafit #endurancetraining #boxingtraining #gymfit
🏋️‍♂️Dumbbell deadlift 🏋️‍♀️ ⠀ I saw many different wrong variations of this exercise. I made this video to show you guys how to execute this exercise in a correct way 😉 ⠀ Remember 👉your muscles don't know the numbers on your barbell or dumbbells. Most important is to create a muscle mind connection and work specifically on muscles you want to target 👆 ⠀ Slow movement. Proper deep breathing. Feel and squeeze your muscles. 😁 ⠀ Let me know if you have any questions and I would be happy to help you🤗 ⠀
Shout out to @6packbags !! I bought “the beast” duffle from them almost for years ago and the zipper broke on the top pocket. Not only did they replace my bag free of charge, they hooked me up with a brand new set of containers. Awesome company and even better customer service!
Is it Bad to Run in the Cold? ❄⛄ ____ Is Running in Cold Weather Good or Bad? ... Most of the issues provoked by running in cold weather involve breathing difficulties, especially in those with asthma or exercise-induced asthma. Sometimes winter air that is too-rapidly inhaled may cause bronchoconstriction due to the air's dryness and reduced temperature. . Best regards 😊👌 .
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