#fitnessfirst

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Chest day 🦁 DB chest press Incline Db chest press Cable cross over オマーンで後輩とジム🐥 ダンベルが20kgまでしかない🐛 しかしパンプの新しい領域に突入🐣 トレーニングは深い🦄 身体と脳からの強烈なフィードバック🦋 今ここにあるもの、それを活かす前向きな発想が大切と筋肉は教えてくれる🐬 #gohardorgohome #bodybuilding #beastmode #gains #training #workout #muscle #gym #gymlife #aesthetics #fitness #fit #fitnessaddict #shredded #lifting #body #abs #dubaifitness #dubai #dubaigym #ジム #ワークアウト #筋トレ #トレーニング #筋肉 #physique #instagramfitness #fitnessfirst #fitnessfirstdifc #fitnessfirstdubai
AccuMed Rechargeable Tens Unit Muscle Stimulator EMS Electronic Pulse Massager Stim Machine for Physical Therapy Back and Neck Pain Relief Portable Electric Tinge Electro-Therapy 8 Modes (AP211) #gymlife #gymmotivation #gymtime #fitnessaddict #fitnessmotivation #fitnessgoals #fitnesslifestyle #gymfreak #gymrat #fitnessfreaks #muscles #fitnessinspiration #fitnessbody #bodybuilder #fitnessphysique #fitnessguru #fitnessmodel #fitnessfirst #fitnesswoman #fitnesswear #activewear #yogawear #yogapants #leggings
Tag your best friends. 👌 ======= Is your diet not working? 😞 • ✔️ Want to lose a few pounds? 👍 ✔️ Want to ignite your metabolism? 🔥 ✔️ Link in bio: @body.fitness.fashion_ • Follow @body.fitness.fashion_ Follow @body.fitness.fashion_ Follow @body.fitness.fashion_
วันนี้ก็ทำงาน,,,❤️ ยาวไปเลยยย,,😁😁😁 🇹🇼 😍😍😍 #ทำงานให ้สนุกนะครับ🎉 #ใช ้ชีวิตให้สนุกนะครับ #ว ิ่งเพราะรัก #ความส ุขนักวิ่ง #ม ิตรภาพสวยงามเสมอ #ออกกำล ังกายให้สนุกนะครับ🎉 #taiwan #taipei #relive #Nationalteamathletethailand #thairun #garminthailand #garminfenix5x #garmin #minimarathon2019 #marathon #halfmarathon #running #run #fitnesslife #fitnessmodel #fitnessfirst #fitness #healthylifestyle #healthyfood
พึ่งจะเลิกงานน,,,❤️ 🇹🇼 😍😍😍 #ทำงานให ้สนุกนะครับ🎉 #ใช ้ชีวิตให้สนุกนะครับ #ว ิ่งเพราะรัก #ความส ุขนักวิ่ง #ม ิตรภาพสวยงามเสมอ #ออกกำล ังกายให้สนุกนะครับ🎉 #taiwan #taipei #relive #Nationalteamathletethailand #thairun #garminthailand #garminfenix5x #garmin #minimarathon2019 #marathon #halfmarathon #running #run #fitnesslife #fitnessmodel #fitnessfirst #fitness #healthylifestyle #healthyfood
พึ่งจะเลิกงานน,,,❤️ 🇹🇼 😍😍😍 #ทำงานให ้สนุกนะครับ🎉 #ใช ้ชีวิตให้สนุกนะครับ #ว ิ่งเพราะรัก #ความส ุขนักวิ่ง #ม ิตรภาพสวยงามเสมอ #ออกกำล ังกายให้สนุกนะครับ🎉 #taiwan #taipei #relive #Nationalteamathletethailand #thairun #garminthailand #garminfenix5x #garmin #minimarathon2019 #marathon #halfmarathon #running #run #fitnesslife #fitnessmodel #fitnessfirst #fitness #healthylifestyle #healthyfood
พึ่งจะเลิกงานน,,,❤️ 🇹🇼 😍😍😍 #ทำงานให ้สนุกนะครับ🎉 #ใช ้ชีวิตให้สนุกนะครับ #ว ิ่งเพราะรัก #ความส ุขนักวิ่ง #ม ิตรภาพสวยงามเสมอ #ออกกำล ังกายให้สนุกนะครับ🎉 #taiwan #taipei #relive #Nationalteamathletethailand #thairun #garminthailand #garminfenix5x #garmin #minimarathon2019 #marathon #halfmarathon #running #run #fitnesslife #fitnessmodel #fitnessfirst #fitness #healthylifestyle #healthyfood
TERBAIK!!! LOYAL MEMBER Walau diluar hujan FGT POWER tetap berjalan, tidak menghambat mereka yang sadar akan kesehatan.. Dengan variasi latihan yang beragam, dan dengan cara yang fun,membuat olahraga yang dianggap melelahkan terasa sangat ringan dan menyenangkan.. Member : @marishaichabyrne @dewiadit @miss_amelie @miarosalia_baker @ragatarana Coach : @gamalhadid Location : Fitness First Platinum Kemang Village #fitnessfirstkemangvillage #fitnessfirstindonesia #fitnessfirst #freestlylegrouptraining #fgtpower #coach #circuittraining #circuitworkout #workout #exercises
#CNY celebration at my daughter's school. Everybody received #angpow 😀 Happy and relaxing day for children. P/s: anna baru 2 minggu di sekolah cina tapi sudah mula faham simple instructions. I am soo relieved! http://www.wasap.my/+60193352401 #Mission49kgto45kg #Mission45kg #Resolution2019 #AliffSyukriTerlajakLaris #BabyTerlajakLaris #asLegacy #teamWarrior #BizziBoddy #BizziBody #BidaraShowerGel #HarumNita #WeightLoseJourney #FitnessFirst #AzizanOsman #DAO #Klang #AlorSetar #HijauKuning #MyDiary #RahmanWarrior #ASLegacyWarriorBoom #AstroRia #ArtisMalaysia #InstaSeleb #ctdk #SyurgaYangKedua #happychinesenewyear #CNY2019 http://www.wasap.my/+60193352401
Have you ever been in a state whereby you were doing everything right but still felt something is missing? The feeling is indescribable and the answers are not found in the net. It's not uncommon and you're not alone. When you find it, you will know your true calling.
Happy Friday!! So excited for this 3 day weekend. Today was such a good day. Finally received my first @gymshark order and omg I’m in love. Hands down the most comfortable leggings EVER!! Today i started @goodfitnessapp 3 month program! I love a good workout that challenges me and it did just that! Can’t wait to see progress 💪🏽 Unfortunately having some bad knee pain so trying to take it easy without throwing off my workout schedule so praying for quick recovery! Day 18 ✅ #gymshark66 @gymsharkwomen
Eat less from a box and more from the earth. 🍎 🍆 🍅 🍓 🌽 🍐
Smashing the legs for them short shorts gains! 💪🏽 Are you in need of a training partner? Would you like me to spot you or spot me? 😈 | www.hamishjames.com
Today’s Pad Thai brought to you by #combicoffee
Today I deadlifted 200lbs... I was proud! Belief is half the battle.. time to keep pushing myself. Happy Friday everyone, one step at a time. 😘
Guess who's back at Elizabeth Street! Met some great people out at Lutwyche over the holidays but I've missed this place. So glad to be back. This is a pretty ugly 90kg (198 lb) x 8 back squat set. Heel position is all over the place but I'll take it. Bodyweight is sitting at 64kg. I've been unusually exhausted this week so the numbers aren't coming without a fight. Week 1 of the challenge in the books. #fitnessfirst #fitnessfirstelizabethstreet #gym #training #powerliftingwomen #fitness #brisbanecity #squats #progress #womenwholift
At the gym😁😁weak-kneed on a ball! #gym #fitness #weekendsport #motivation #fitnessfirst #lighthousefitness
Double TAP if This is AMAZING! ❤️ 👉Follow @FitnessReadyAlways for more 👉Follow @FitnessReadyAlways for best fitness ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #fitnessmom #fitnesslover #FitnessTrainer #fitnessaddicted #fitnessfreaks #fitnesstips #fitnessboy #fitnessfirst #fitnessquote #fitnessgoal
Me and nick one of many 😏
Good Morning 😊❤ There is only one thing I miss most while traveling is my GYM & WORKOUT. Though i try to do some no equipment workout but for the person like me who can do few extra rep with loud music n lil bit motivation,, Working out alone never give satisfaction 😅 . . . . #anusriyaloves #gymholic #fitnessfreak #gymgirl #fitness #workoutdiaries #squats #fitnessislifestyle #fitnessfirst #instadaily #instamorning #instafit
Building muscles on a Friday!
Eat less from a box and more from the earth. 🍎 🍆 🍅 🍓 🌽 🍐
Shared by @simeonpanda Guess what we each weigh ⤵️ 🤔 Shot some more training vids with my bros @mikerashid & @_bigrobdidit Subscribe to my channel YouTube.com/simeonpanda YouTube.com/simeonpanda YouTube.com/simeonpanda __ 📷 by @jakecotreau Cheers! #fitness #workout #fitnesslove #fitnessmodel #fitnesslife #fitnessmotivation #workoutdone #workoutmotivation #fitnessgirls #fitnessfirst #fitnesswomen #fitnessgirl #workouts #fitnessguru #fitnessbody #fitnesstips #fitnessmen #fitnessworld #fitnessboy #fitnessgoal #workouttime #fitnessblogger #l4l #likeback #likeforlike
Chip on your shoulder? Burdened with negative thoughts? Doubt? What's weighing you down or holding you back? No one will carry it for you but yourself. Pick up those weights and just f%$king lift!!! #happysaturday #gymlifestyle #leanmuscle #muscleandtattoos #mindsetiseverything #gains #fitnessfirst #justdoit#chucks #veingains #weightedpullups #musclemindconnection
เช้านี้ที่ Hiitboxinghouse.🥊👊🏻🔥 . #hiitboxinghouse #เป ิดทุกวัน . 📍พัฒนาการ60(หลังสนามบอล Thepattio ข้างเขตสวนหลวง) ถ.พัฒนาการ แขวงสวนหลวง เขตสวนหลวง . 🔺ทดลองเรียนฟรี 30 นาทีไม่คิดอัตราค่าบริการ . 🔻สนใจสอบถามข้อมูลเพิ่มเติม ☎️:02-047-0798 📱:089-990-7890 Facebook,ig:Hiitboxinghouse Line id: @hiitboxinghouse #hiit #hiitcardio #hiittraining #hiitmuaythai #hiitclasses #hiitgirl #hiitfit #hiittrainingworkouts #cardio #cardioworkout #cardioday #cardioclass #cardiofitness #fitness #fitnessmotivation #fitnessgirl #fitnessfirst #fitnesstrainer #fitnessjourney
Happy Friday!! 💪💪 The plan for today is to hit Back again and re-hit Bi's and Tri's again only lighter for the second time this week, especially since I hit Bi's yesterday. I do not want yo cause smother strain! Video is of one set of 4 x 10 DB Rows. . Today's session is: . Wide Grip Pulldowns Cable Low Rows DB Rows DB Alt Curls DB Hammer Curls EZ Bar Curls Tri Pushdowns Reverse Grip Pulldowns Obliques . Aspire to be better. . If you like my content, please like and follow!
I'm going to miss this place.
Food is fuel
Fish 👀
❗️the most important question you should ask the fitness industry! - It’s not “what’s the fastest way to lose weight?” or “how can I regularly eat donuts and still get a six pack?” (that’s one secret I’ll never tell *gossip girl voice*) The most important question you should ask the fitness industry is simply WHY. - People are labelling something as the most effective exercise program - why? Your girlfriends are talking about trying the Keto diet - why? (Seriously.. why 😂) - Avoid the way-too easy tendency to run to the newest, shiny, fit-looking fad. Ask yourself first if it is in line with your goals, your best interests, and most importantly is scientifically sound (yah Keto I’m talking to you). - The best thing you can do in your fitness journey is to question everything! Just don’t question why I’m holding this med ball like I’m Shaquille O’Neal 🙃🏀 - 📸: @theletterelle.photography
Happy new year! All the best for 2019!🎈🎊🎉☃️☄️
vegan | vital | virtuos ~ AV³
deine nahrung | deine wahl 💚 das wochenende bietet für die meisten von uns ZEIT. nutze diese zeit clever - es ist deine wahl 🌱 . . your food | your choice 💚 the weekend offers TIME for most of us. use this time clever - it is your choice 🌱
training erledigt ✅ | jetzt intelligent speicher auffüllen | niedriger glykämischer index | komplexe kohlenhydrate | TAGWACHE von AUSDAUERVUTTER . . training session accomplished ✅ | now smartly fill your stores | low glycemic index | complex carbohydrates | TAGWACHE von AUSDAUERVUTTER . . 💚
genießt euren „Granola auf Vienerisch“ auch zur jaus‘n. oldschool-espresso von @lbaue und @nati_scho. „GaV“ kommt noch vorm christkinderl
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