#fitnessfreaks

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Went for a PR today on flat bench for the first time since I blew out my shoulder last summer. It wasn't pretty but I got myself into the 3 plate club for the first time ever. - Making the comeback I promised myself 6 months ago. Good to have @fcosenza7 in for a spot. - #benchpress #figure #physique #diet #inspiration #instafitness #legionath #health #instagood #lifestyle #determination #getfit #fitnessfreaks #fit #fitness #fitspo #instahealth #workout #motivation #bodybuilder #bodybuilding #healthy #instagramfitness #igfitness #strong
Finally sent this POS purple v4+ crux, now to finish it from the start... 2 weeks into this problem 😑 🎥: @savvyjavi
Прогресс приходит к тем, кто тренируется изо дня в день. Полагающие на секретные техники ни к чему не придут. . . . . . . #motivation #instahealth #instagramfitness #inspiration #healthy #instafitness #bodybuilding #igfitness #diet #getfit #strong #abc #fit #figure #bodybuilder #hardbody #determination #lifestyle #fitnessmodel #fitchick #instagood #fitspo #prilaga #physique #fitness #workout #fitnessfreaks #healthychoices #health
2015 - 2018 transformation 61kg - 68kg 😍🔥💪🏽 Follow 😍 @babefitnessclub
Tag Your Partner 💪👍 @girlsmotivationclub
respect by: @squat_clips Another impressive transformation from online fitness coach @duncanlukas ! . ⬇️8 WEEK PLAN FLASH SALE⬇️ 🚨Click Link in his BIO @duncanlukas Or Visit www.LukasDuncan.com/Special . For more info: 📧email LBDTraining@LukasDuncan.com #homesquats #motivation #workoutoftheday #fitness #strengthtraining #workoutworld #homesquatguide #fitnessfreaks #gymmotivation
La práctica te hace eficiente y te mantiene enfocado... Si ya lograste una meta específica, ve por otra, no pares pues si lo haces dejaras de crecer ☝️ Con @alejitatc88 en @trainingpoint #fullfitnessteam #calico #fitnesscali #fitnesscolombiaoficial #trainhard #fitnessaddict #fitnessfreaks #fitnessmotivacion #mundofit #bestrong #befocus #trainhard #nopainnogain #shreddedunion
“You must understand that there is more than one path to the top of the mountain.” — Miyamoto Musashi. . Friday 05:00pm - MMA 06:00pm - Muay Thai Ladies only 06:00pm - BJJ Open Mat 07:00pm - Muay Thai Sparring . Saturday 09:00am - Boxing 10:00am - Strength & Conditioning 10:30am - Muay Thai Competition Group 10:30am - BJJ Competition Group #parra #parramatta #westi #fitnessfreaks #bjj #jits #thaiboxing #boxthis #muaythaifamily #thaistyle #fightingfit #uniwestsyd #notcrossfit #freetrial #bulldogs #bulldoggym #boxfit #kickfit #kickinit #pt #resultsfirst #boxing #muaythai #champion #oss
Marca a parceira de treino 💪 Gostaram? Marquem seus amigos e recomendem nosso ig 😉 . Recomendo: @humberto_rafaelfer ➖➖➖➖➖➖🔹➖➖➖➖➖ Marquem seus amigos!💪🏻👊🏻🏆 Sigam o Ig 👇🏻 @marombeiro.naarea 👉🏻 @moldadasaferro 👉💪. ➖➖➖➖➖➖🔹➖➖➖➖➖ • Use hashtags #academiatreinopesado ➖➖➖➖➖➖🔹➖➖➖➖➖ Siga 👉🏻 @marombeiro.naarea Siga 👉🏻 @marombeiro.naarea . #muscleandhealth #fitness #gymlife #gymlifestyle #power #fitgirls #gymselfie #fitchick #igfitfam #hardcore #fitnessmodel #fitinspiration #sexybeast #fitnessgoal #fitnessbody #gymtime #fitgirl #aesthetic #fit #muscle #fitmodel #fitnesslover #bodybuilding #fitnessmotivation #fitnation #strong #gymmotivation #gymfreak #fitnessfreaks
Bicep Curl Variations - Another Awesome way to add size & increase definition to the Biceps💪🏾💥 **Recommended** - 15 reps/ 4 sets/ 75 sec rest between sets!
Hit my old PR of 315 lbs today !
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