#fitnessfreaks

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Curiosa?? Fotinha completa no Feed!! . . . Tudo feito na sua medida, exclusivo pro seu corpo!! 🌐🌎 Entregamos em todo Brasil e exterior! 🚛 Frete grátis para o RJ na compra de 2 peças e frete grátis para todo o Brasil nas compras acima de 300,00. Encomendas: 📱whatsapp 21 96896 3490 Pimenta Amarela by Crochet vestindo as divas genuinamente brasileiras 🌴 🌞 👙 . . . . #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #instafit
Work in Progress - As i continue to build my physical self I make it a pivotal point to also build my mental and spiritual self as well. - In this sport of bodybuilding and as competitors, I see many people get so caught up in just building their bodies which can lead to arrogance. And whether you say it's "confidence" it shows otherwise. "The grass withers, and the flowers fall, but the word of God endures forever." - The body that you have can change in a second due to sickness, accidents etc. when that happens what do you have left? If your mind and walk isn't sound, you will be left empty when it's all said and done. - Build your mental and spiritual walk with God because that is something that ENDURES FOREVER.
CHANGE OF PLANS • • About 4 weeks ago, after I got back from Rio de Janeiro, I started a new 6-day workout routine. As much as I would like this plan to succeed, it simply is not working for me due to the many other things I have to do. Being a preacher of realism, I decided to switch to a 5 day workout routine. The new plan will be a combination of the upper/lower and the push/pull/leg split. Be honest and realistic to yourself with the construction of your workout plan. • • Shot by @stevenvmarle • • #getfitstayfit #strongereveryday #bulky #fitnessfirst #trainings #workoutfit #fitdutchies #fitnessfreaks #trainharder #workharder #getstronger #cuttingseason #videoedit #fitnessmodels #gainzzz #shredzarmy #shredz
Going gaga over these magical 🌌🌌🌌jars filled with extremely nutritious and delicious dry fruits from @naturestreasuredryfruits EST 1928 and one of the oldest Dryfruit traders in the country and industry ! These have become my favourite and go to healthy snack and they do accompany me everyday to my office ! This is what you call #Healthy #Cheatmeal ! In love with all these amazing variants ! Trust me, once you try these you won't be able to resist yourself from having these again and again ! Will share what all I received and a detailed review about these jars of awesomeness pretty soon ! Till then Make sure you follow @naturestreasuredryfruits @ankitachoudhary123 And subscribe to my YouTube channel for more ! #luxuryoflife #luxury #health #stayhappy #stayfit #fitnessfreaks #fitnessgoals #gymnastics #cheese #cashews #almonds #raisins #blueberry #natural #naturelove #treasure #flatlay #instablog #foodfortheskin #foodpornography #foodporn #instafood #magic #magical #vegan #organic
Follow this Bikini Siren 👇 ➖ 👙 S I R E N @edenbadhav ➖➖➖➖➖➖➖➖➖➖ 💋TAG A FRIEND!💋 ➖➖➖➖➖➖➖➖➖➖ Follow our STONE COLD SIRENS Model Team!! @julie_0533 (Page Owner) @beatrizlobbo (Co-Captain) @corinalbrock (Co-Captain) @maddison__carr @adeliaacker @angelllinaxo @funnnsized @chantellewitham @katxarielle @averyofficial @modelangelica @coco__kat @maycohenx @jess911x - ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💋Turn on Post Notifications💋 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
When your birthday party is today and you get to have some CAKE! 🍰🎂❤️. . Special shout out to everyone who took time to wish me a happy birthday! You all are the best 🤟🏾. . Also, shout out to when I was growing my king Leonidas beard! Should I bring that back??
Awesome image! :P - Follow @chamberfitness for more great content! - Pic by @get_fit_videos - Use this hashtag # for a chance to be featured!
Eu tenho fé, eu acredito em mim, eu confio em mim. Eu quero, eu posso, eu chego lá. Se eu acreditar eu posso voar alto, eu posso tocar o céu. E vc está esperando oq para começar a acreditar em você!? #functionaltraining #gymnasticrings #dieta #training #movement #saturdayvibes #muscle #fitmum #fitnessbrasil #winetime #cheatmeal #timing #patience #levels #vascular #vascularity #tight #beard #beardgang #winning #mcm #sydneysmash #workingout #fitnessfun #fitnessfreaks #stayingfit #gettinghealthy #motivationalquotes #motivateyourself
I love the idea that in this life someone is made for us forever... and you for me. ♥️ @oscarcostar . . . Me encanta la idea de que en esta vida alguien está hecho para nosotros para siempre...y tú para mi. ♥️@oscarcostar ________________________________________________ #motivation #fitness #fitnessmotivation #gym #love #fit #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #life #fitnesslifestyle #fitnessfood #muscle #girlswholift #loveyourbody #loveyourself #queen #fashion #ootd #inspiration #squats #bootybootybooty
Coz nobody is perfect 👻 #fitnessfacts #fitforlife
Target is on point... 🙅🏼‍♂ Follow science for best results without side effects...every exercise can give you results ....but some exercise is bad.For your future....please follow to right #viva_hdr #vivamexico #fitnessfreaks #fitnessmodel #modelswanted #strength #manphysique #rohitkhatrifitness #gurumannfitness
🔥 Miss polad Omba 🔥 ➖➖➖➖➖➖➖ follow @fitnesshaqqinda follow @fitnesshaqqinda follow @fitnesshaqqinda ➖➖➖➖➖➖➖ Tag someone to who’d love to see this ➖➖➖➖➖➖➖ (C) @bakharnabieva #fitness #bbg #bodybuilding #pilates #yoga #exercise #like #followme #fitnessfreaks #fitnessfun #bodyfitness #tagforlikes #hot #girls #sexybooty #butt #glutes #boobs #gym #diet #eatclean #legs #hamstring #abs #fitnessmodel #l4l
Awesome pic! :D - Follow @tadaaofficial for more great content! - Pic by @_workoutvideos - Use this hashtag # for a chance to be featured!
Wow, She’s Amazing!!! Watch Now -Follow Me @athletqbeast ASAP!!!- Dm Me For A Promo/Feature •••••••••••••••••••••••••••••••••• Ignore Below Lmaoo!!!! #fitness #fitnessmotivation #fitnessmodel #fitfam #fitnessgirl #fitspo #fitnessjourney #fitmom #fitgirls #fitnesslife #fitnessfreaks #fitbit #fitnessaddict #instafitness #bodybuilding #body #bodygoals #bodytransformation #biceps #abs #instafitness #healthandfitness #model #modellife #gym #shredded #healthylifestyle #workout #workoutmotivation #stayfit
What is your favourite drink🥤 ➖ Follow @lean_and_shredded for more information - Liquid calories are by FAR the biggest waste of calories when on a fat loss phase & potentially the main reason behind your lack of results. Overall the research shows them to have a major influence on  promoting a positive energy balance via increasing kcal intake while minimising satiety (DiMeglio & Mattes 2000 Pan & ‪Hu 2011‬, Tieken 2008, Rothacker & Watemberg 2004). I can bet that if you are struggling to lose weight, all you have to do (initially) is swap any liquid calories that you currently consume with one of the drinks in the pic and the scale will start to move so let’s go through these quickly. ➖ Water (duh): Absolutely ZERO calories and having been shown to positively influence weight loss by reducing kcal intakes (Daniels & Popkin 2010, Dennis et al 2009). Still or fizzy is up to you. ➖ Flavoured water: If you don’t like water then try adding some squash or opting for flavour enhancers to add some taste. Don’t worry about sweeteners, the evidence is there to support that they are not harmful in any way when consumed within the ADI (Fey 1976, Knopp et al 1976) Magnuson et al 2007). ➖ Calorie free monsters, coffee & teas: Along with being essentially calorie free, both coffee and energy drinks in particular usually contain high amounts of CAFFEIENE which has shown to aid in suppressing appetite& thus decreasing calorie intake (Astrup et al 1990). Furthermore, they’ll also give you some added energy (Lieberman et al 2002) which may then translate into more kcal burn during training and/or throughout the day via non exercise activity thermogensisis (NEAT) which together play a huge, if not main, impacting total daily energy requirements (Aragon et al 2017). ➖ Protein shakes: Though NOT calorie free, protein shakes can be a great alternative to more energy dense options in order to control calorie intake as it is the most satiating & thermogenic of the 3 (Pesta  Samuel 2014, CrovettI et al 1998, Weigle et al 2005). Akhavan et al (2007)
"The wicked run away when no one is chasing them, but the godly are as bold as lions." Proverbs 28:1. I guess that is why people still get eaten by lions every year... I will continue to run and live with. #fitness #fitnesslife #fitnessaddict #motivation #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnesslifestyle #fitnesstrainer #fitnessfun #instafit #running #run #runner #runners #fitness #instarunners #runhappy #training #instarun #runningman #fit #instarunner #runnersofinstagram #runchat #trailrunning #runrunrun #happyrunner
🔥 Miss Legz 🔥 ➖➖➖➖➖➖➖ follow @gym.legendz follow @gym.legendz follow @gym.legendz ➖➖➖➖➖➖➖ Tag someone to who’d love to see this ➖➖➖➖➖➖➖ (C) @bakharnabieva #fitness #bbg #bodybuilding #pilates #yoga #exercise #like #followme #fitnessfreaks #fitnessfun #bodyfitness #tagforlikes #hot #girls #sexybooty #butt #glutes #boobs #gym #diet #eatclean #legs #hamstring #abs #fitnessmodel #l4l
Everyday with the strength to put in some real work is a good day 💪🏼🤘🏼 _ Half a scoop of @1upnutrition Blue Raspberry pre-workout to get me going! Caffeine to keep me focused. Pump Volumizer & Endurance Complex to help lift as long and heavy as possible _ Discount: Frank #becomebetter #1upnutrition
I believe the only way one can yield results from anything is by constantly putting in efforts! Even if it is not as much on certain days, the fact that there is a sense of discipline and each day is squeezed out to the maximum there is nothing that can stop you from achieving a better version of you . #supersunday #trxworkout 🤸‍♀️🏃🏻‍♀️⚡️💫 . . . . . . . . . . . . #fit #fitfam #fitness #fitgirls #fitfamily #fitness #fitnessfun #fitnessgirl #fitnesslife #fitnessmotivation #fitnessjourney #fitnessfreaks #fitnessaddict #fitnesstransformation #workout #calisthenics #chinup #gym #gymnastics #gymmotivation #instalike #instagood #instagram #igers #roohinmaking
Laat me je zeggen hoe het zit L-I-T, die fissa is lit!
🌟 "A girl should be two things: Who & what she wants!" -C.C Neulich kam jemand zu mir und sagte: ,, Du bist mir zu arg Fitness" und ist weitergegangen... Ich fragte mich, was ich nun mit dieser Aussage anfangen sollte😂 Ich meine: 1. Habe ich nicht danach gefragt, wie man mich findet 2. Wie kann man jemanden zu arg "Fitness" sein?!😄 Ich liebe Sport, ich liebe Fitness. Jeder sollte das machen, sich anziehen und aussehen wie er selbst möchte und nicht so wie es andere möchten. Steht zu euch und zu dem, was ihr macht! In diesem Sinne einen wunderschönen Sonntag meine Lieben🌟 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ____________________________________ #fitnesslifestyle #heilbronn #fitlife #stuttgart #germany #german #lifting #girlswholift #workout #selfconfidence #fibo2018 #gymshark #gymgirl #fitfam #gymlife #fitness #fitgirl #fitfam #happygirl #preworkout #sport #sportliebe #fitnessfreaks #fitnessmotivation #fitnessinspiration #noexcuses #trainhard #gymwear #womenshealth #purelei
Keep going 💪🏼
Everyone has their own path. Walk yours with integrity and wish all others peace ✌️ on theirs. Give thanks to the footprints left on your soul ... and embrace the time to journey on your own! You cannot walk a straight line without a fixed point to follow. Do not be afraid of improving slowly, be afraid of standing still. The biggest adventure you can take is to live the life of your dreams. Effort and Courage are not enough without Purpose and Direction. Let go or be dragged! Follow your arrow 🏹Duhhhh ❤️💜❤️ . . . #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessfreak #fitnesslifestyle #fitnessgirl #fitnesslife #fitnessgear #fitnessfood #instagrbcdgpramfitness #fitnessgoals #Bodyfitness #healthy #workoutmotivation #fitnessinspiration #myfitnesspal #healthandfitness #Gym #fitnessmodels #fitnesscoach #workout #mensfitness #fitnessfreaks #fitnessblogger #fitnessphysique
This guy 😍 - Why is his hand in my arm pit? 🧐 because he was trying to tickle the shit out of me while taking a photo 😂 #candid - ♥️ @j_mccalla88
Guten Morgen!🗣 • Bereits Müdigkeit und Abgeschlagenheit oder eine gewisse Vergesslichkeit und Konzentrationsschwäche können erste Anzeichen für einen EISENMANGEL sein. Nicht selten gehen solche Symptome im hektischen Alltag unter oder finden sogar darin ihre Erklärung.😲🤔 • Erfolgreichen Sonntag✊ *************************************************** • • • • • #changeyourmind 🔜 • • • • • • • #changeyourlife 🔜 • • • • • • *************************************************** #hamburgerjungs #senseimarius #standingjerry #fitnessfreaks #fitnesscoaching #legdayeveryday #gymjunky #abgerechnetwirdamstrand #nopainnogains #shreds #fitnesslifestlye #beastmode #workhard #physique #aestheticsarmy #model #modeling #fitnesmodel #fitness #changeyourmind #changeyourlife #backday #desdlift #weightloss #insanelabz #getfit #gutertag #1yearchange
. Wednesday GainsDay! Muscular Memory...It does exist!! Remember to change your routine constantly so you keep with the progress . Memoria Muscular....Si existe! Recuerda cambiar tu rutina constantemente para que continues con tu progreso . . #Gym #GymTime #gymadvice #gymgoals #gymaddicts #Gymmotivation #GymRat #GymLife #instagym #instafit #gains #biceps #workingout #workout #fit #fitnessmen #fitnessaddicts #fitnesslife #FitnessFamily #FitnessMotivation #fitnessfreaks #fitnessbody #fitnessmodel #bodybuilding #bodybuildingmotivation #bodybuilder #aesthetic #muscles
. Motivation Monday KEEP TRYING!! " Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever" -Lance armstrong . . "El dolor es algo temporal, puede durar un minuto, una hora, un día, o un año, pero al final se acabará y otra cosa ocupará su lugar. Sin embargo, si me rindo ese dolor será para siempre" -Lance armstrong . . . #motivation #motivationmonday #gymmotivation #motivationgym #fitnessmotivation #bodybuildingmotivation #gym #gymlife #gymaddict #fit #instagym #instafit #quote #fitness #fitnessfreaks #fitnesslife #fitnessjourney #fitnessfreak #bodybuilding #bodybuilder #bodybuildinglifestyle #pain #motivationalquote #gymtime #workout #workingout #training #nopainnogain
. Wednesday GainsDay It's NOT about how much do you lift, It's about the thecnique....stop Ego lifting . . NO es cuanto cargas si no la técnica con la que lo haces. . . #Gym #GymTime #gymadvice #gymgoals #gymaddicts #Gymmotivation #GymRat #GymLife #instagym #instafit #gains #biceps #workingout #workout #fit #fitnessmen #fitnessaddicts #fitnesslife #FitnessFamily #FitnessMotivation #fitnessfreaks #fitnessbody #fitnessmodel #bodybuilding #bodybuildingmotivation #bodybuilder #puma #muscles
. Motivation Monday!! "You can have RESULTS or EXCUSES but not both" -Arnold Which are YOU going to choose?? Puedes tener resultados o excusas pero no ambos! -Arnold. Cual vas a elegir?? . . . #gains #biceps #gym #GymTime #goals #gymgoals #gymaddicts #Gymmotivation #gymrat #gymlife #instagym #instafit #fit #Fitness #FitnessFamily #fitnessaddicts #fitnesslife #FitnessMotivation #fitnessfreaks #fitnessmodel #fitnessbody #aesthetic #bodybuilding #bodybuildingmotivation #bodybuilder #curl #badge #workout #arms #nopainnogain
This month is another step on my way to happiness and realization of my dream. Keep running and i hope i'll reach my goal this month, Welcome July! . . . . . . .... ... #followme #healthy #health #instahealth #physique #instagramfitness #instagood #bodybuilding #instafitness #fit #strong #abs #fitnessmodel #diet #hardbody #fitnessfreaks #fitness #getfit #motivation #bodybuilder #figure #inspiration #lifestyle #workout #sixpack #fitspo #gym #f4f #l4l
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