#fitnessgoals

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Smartwear instead of streetwear 👔
Come & Experience the One-Stop Fitness Destination where the Goals & Price that is worth your budget. At Calibre Gym we train you with professional trainers and equipment. Join & Get Started Today! #SpecialOffer #BodyWorkout #GetinShape #BodyTransformation #FitnessMembership #FitnessRegieme #FitnessFreak #FitnessGoals #CalibreGym #Vasai
#glück Das oberste Ziel eines jeden sollte es sein, #glücklich zu sein. - Wenn du ständig auf andere hörst und du dein Leben nach den Meinungen andere lebst, wirst du nie glücklich. - Alex Pürzel von @intelligentstrength bringt es genau auf den Punkt. - Lebe dein eigenes Leben und nicht das der anderen. Möchtest du alles glücklich machen, DANN WERDE EISVERKÄUFER ABER KEIN LEADER! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ training@charles -sports.ch www.charles-sports.ch #motivation #trainhard #noexcuses #youcandoit #getstrong #fitnessgoals #fitspiration #charlessports #lovewhatyoudo #fitness #personaltraining #personaltrainer #workout #summeriscoming #luzern #personaltrainerluzern #schmerzfrei #beweglich #transformation #mobility #Livewithpassion
#gym #fitness #fitnessgoals #weightloss #cycling #rowing #swimming #weights Delighted to have lost 2.5 stone/35lbs/16kg over the last 15 months or so including 1 stone since June - latter mainly due to outdoor pool swimming then cycling in gym!
3 years on and still drinking out of a good bag 😂 First time water loading and today I had to use the chadstone toilets 4 times while shopping, true story 🤷🏽‍♂️
קנבס ריק, אין תכנים מוכנים מראש, אבל לנו היה וויז'ן מההתחלה. ידענו מה אנחנו הולכים ליצור - נישת ה Food Porn היא מהחזקות באינסטגרם, אנשים מריירים בלי סוף על תמונות של מאכלים מגרים ומשגעים, בשילוב עם נישת ה Wellness ונישת ה Fitness&Yoga באינסטגרם, יצרנו פרי חדש, שירלי וייס. - מאכלים מגרים ובריאים, מעבר זורם בין צבעים, חיבור עם תנוחות יוגה מעוררות השראה, יצרנו את התדמית המושלמת לקהל של שירלי, תאכלו טוב, תזוזו, תתאמנו, והחיים שלכם יראו ככה, כמו בעיצוב שלנו. - בתאבון! . . . . . #foodporno #fitnessfood #fitnessgoals #fitnessfreak #foodporn #אוכל #fitnessmotivation #fitnessjourney #אוכלבריא #foodgasm #אוכלישראלי #yummy #fitnesslife #foodstagram #אוכלים #fitnessaddict #foodpornshare #תלאביב #motivation #foodphotography #אוכלטוב #fitnessgirl #foodblogger #tlvfood #workout #foodpornography #טעים
“He was Fascinated by the life of the Thug. He felt a weakling and he craved some Power But the Thugs existence can soon turn SOUR” . Just one ☝🏼 example of being mislead and following a crowd.. Whatever realm you come from this is relevant to you in some way or another. Stop following the blind they don’t know where they’re are going. Pave your own way, create your own path and if you need some company. Get a Dog 🐶 . Head over to my insta story for more. Change is always an option I don’t care what age you are or past mistakes you’ve made they don’t define you. Love your mother and father, your sisters and brothers, nieces nephews and grandparents but don’t forget to Love yourself ❤️ happy whatever the fuck day it is 🙌🏼 . . . . #FitQuote #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #EatClean #FitFood #mentalhealth #HealthyEating #Nutrition #Cardio #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #weightloss #WeightTraining #beastmode #mindset
Abs on fire.. 🔥🔥🔥 1️⃣ 15 reps on each side 5 rounds 2️⃣15 reps 5 rounds
tryna eat under 800 cals everyday
It seems everybody else had enough energy to cheer for the photographer while I just try to survive 😝🏃🏼‍♀️ #run #runner #running #competition #fit #fitgirl #parkrun #berlin #neukölln #fitness #fitnessgoals #runninggirl #fun #move #active #sports #sport #cardio #power
Sobre Retomar 🔜 Ir de férias é muito bom não é pessoal? Descansar, recarregar baterias e planear um novo ano ou nova etapa das nossas vidas e atividades. E assim foi com a #marmitafitdavy , após 6 meses do nosso “nascimento”, fizemos uma paragem, recarregamos baterias e fomos buscar inspirações em novos paladares e ideias para trazer a vocês! 🌟 Muitas surpresas, novidades e outros sabores prometem aqui na nossa marmita 🥧 Um especial agradecimento à todos aqueles clientes queridos que têm ajudado na divulgação deste projeto e nos têm feito crescer, melhorar e evoluir para trazer sempre o melhor a todos 🙏🏻🍀✨ E agora bora Retomar o foco total não é marmiteiros?! 💪🏻 #tamojunto #marmitafit #mealprep #fitnessgoals #foconoobjetivo #healthy #saude #nutricao #nutricaocomamor #nutricaofuncional #saudeamesa #menosprocessados #emagrecercomsaude #comidadeverdade
Felt like it was time for another gym jargon post💪 . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are some of the most common words that get thrown around in the industry and ones that I get asked about a lot by people just starting out😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Its okay to not know what certain words or phrases mean; ask people who do. If they're not dicks, they'll help you out😅
Abs Goals 🙄😙 Body Goals 😍 #fitness #fitnessgoals #bodygoals
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Back workout today, there is a lack of muscle mass 😥😠🤨💪 #trainhard #trainharder #train #gym #gymmotivation #g #fit #fitnesslife #fitnessmotivation #fitnessgoals #fitfam #f
❤️ Wednesdays, not because we are halfway to the weekend, but because it’s Flow Yoga day. It’s not the heart pumping insanity of Monday PiYo, nor the mixed mixed bag of surprises from Tuesday’s quirky all level yoga class. Wednesday marks the halfway point of the week while Flow Yoga is the turning point that brings me back to mindfulness. Not only working out, strengthening muscles, but slowing down to listen to my body and myself. 🧘🏻‍♀️ 💦 💦 💦 🔥88 cals 🧘🏻‍♀️💪💦😀 #gymratlife #workingoutismytherapy #needmyworkoutfix #challengingneglectedmuscles #muscleworkout #workouthardtoeatwell #fitnessgoals #nothinglikeagoodworkouttoclearmyhead #movingmeditation #makingmyworkoutcount #namaste #yogaismychurch #selfcare
Keeping it basic Its what I find works for me Keeping my breakfasts basic and not snacking to keep my calorie intake low . . . Want to stay on track for the next 4 weeks before I go away , On a mission 👊💪 . . 3 Large Eggs (Scrambled) Baked Beans Protein Shake 💪 . . . #fit #fitness #fitfam #fitfamily #fitnessmotivation #positiveenergy #thursday #fitnessgoals #instahealth #excerise #transformation #slimmingworld #lifts #lifting #gym #irishfitfam #instafitness #instapic #instalike #weightlosjourney #weightlossmotivation #intermittentfasting #lfl 💛 #f4f #postivemind #positivelife #eatclean #healthylifestyle #healthyeating #fitspiration
Waaaaaaaaaaaa I did it!!! Even when I was at my fittest and strongest (what feels like a decade ago) I could never do a pull-up!!! Yes it’s not a strict one but I am so bloody proud of myself right now! 1st 1 was first attempt (didn’t quite get chin over the bar), second a try on the rings and the final one I got up 👉🏼 swipe 😃. By December I will be able to do 5 in a row - my target! Never give up on your goals, you can do anything you set your mind to! Thanks coach @speedycrossfit and @derrynbrown for getting me here! #pullups #fitnessgoals #crossfit #rigcrossfit #fitnessjourney #nevergiveup 💪 #fitnessmotivation #exercisemotivation #fitmom
Transformation Thursday. Follow page for more amazing content. @gym_reality #transformation #gymchild #gymfit #fitnessgoals #fitnesdaddict #gymmotivation #gymhunks #gymgainz #goals
WORKING ON MY WEAKNESSES 💪🏻 Last time I stepped on stage my arms and shoulders were my weaknesses, since then we have been putting a lot of work in strengthening those body parts and can’t wait to see what the final package will look like this time around! STAY TUNED ... -Recognizing your personal weaknesses shows a strength of character and resolve. You cannot improve if you do not accept your skill set may be subpar. Reflect on your strengths and weaknesses, and then move forward with a strategic improvement plan. Personal accountability may seem daunting, but the risk is worth the reward. If you can act and turn weaknesses into strengths, you will be a role model for others.
Back to the gym with a bang 💥 killer back and triceps session absolutely won’t be feeling my arms later on 🔥🔥😅 I got a feeling we be making shapes this off season 😏 determined to get them ratios for next years shreds ✂️ Also going to get back to doing squats if my knees will let me 🤞🏼😅 Now off to work till 5pm then home cook dinner and chill for the evening ☺️ Have a fab day beauties 🌻🌻🌻 . . . . . . . . . #selflove #lawofattraction #progressnotperfection #girlswholift #girlswithtattoos #girlswithmuscle #iifym #macros #bulk #progressnotperfection #positivity #postworkout #bikinifiness #bikinicompetitor #npcbikini #nopainnogain #eatclean #ukfitfam #fitstagram #ukfitness #eattogrow #weighttraining #myprotein #healthylifestyle #fitspo #girlgains #fitnessgoals #instafit #getstrong
Try this Push workout next time you’re at the gym! Let me know what u think! 👊🏼
Back from holiday and putting the pancakes to some use... 💪💪. . I felt so strong yesterday and felt a lot less sluggish than the Tuesday! Even had the little bro @j_o_roberts_ training with us! And again tonight got back 🙌.. . Upper body is by far my favourite to train I love seeing my muscles working/growing! 💖
Train with the best... At the best !!! This Puja... Rush Fitness Clubs offer you flat 25% discount on membership with unlimited complimentary Zumba, Yoga, Spinning, Martial Arts, HIIT Classes and much more. Offer for limited period only. For more details call @ ALIPORE: 9830773100, CAMAC ST: 9675025900, SALTLAKE: 9836756200, SOUTHERN Ave: 9836723700. . . . #rushfitness #rushfitnessindia #chainofgym #motivation #athelets #trainwiththebest #power #befit #stayfit #befit #getfit #offer #pujaoffer #rush #fitnessmotivation #fitnessgoals #bestgym #bestfitnessgym #pujaoffer #annualmembership #yoga #hiit #spinning #motivation #health #wellness #healthandwellness #fitness
The picture on the left was sometime around 2013-14 when I was 15/16, and on the right was earlier this year. On the left I was obsessed with the “thigh gap” trend and a flat stomach. I was a typical uneducated teenage girl who didn’t want to touch weights because I was scared it would make me bulky. 4 years later I’m lifting heavy and I’m still like where’s my muscle 😂👀 Everyone’s fitness journey is different, we all have different starting points, different whys, different goals, but one thing always remains the same and that is wanting to be better than who you were yesterday 💭 . . . #fitness #progress #hardwork #gym #workout #shredded #bulking #motivation #support #toned #mindset #fitfam #getfit #wbff #fitnessgoals #trainhard #fitspo #goals #gains #fitnessmotivation #chickswholift #weights #bootybuilding #weighttraining #bodybuilding #melbourne #lululemon
Sfatta, sudata, maglietta verde, pantalone nero, scarpe azzurre; tutto molto poco abbinato. Non mi importa. La gioia dopo aver visto per la prima volta lo stacco tra gluteo e femorale era troppa per non fotografarmi e condividerlo. Ora però, a mente fredda, penso di averlo visto solo nella mia testa lo stacco gluteo-femorale, perché nonostante mille foto non è stato immortalato come lo vedevano i miei occhi, nella mia testa c'era tutta un'altra immagine. Beh sono due le spiegazioni possibili: la prima, quella più scientifica e logica, è che la carenza di ossigeno al cervello mi abbia fatto avere le allucinazioni ed immaginare una cosa che non c'è; la seconda, quella che mi piace di più, è che la fotocamera di un cellulare non può catturare ciò che l'occhio umano riesce a vedere. È che quando desideri tanto una cosa e ti impegni per ottenerla nella tua testa si inizia a disegnare piano piano un'immagine, un'idea, una raffigurazione, un pensiero che diventa realtà. . . Ovviamente la vena sempre presente . . #bodybuilding #girl #booty #fitnessmodel #gym #muscle #fitnessbody #fitnessgoals #fitnessaddict #girlsthatlift #igfitfam #bootybuilding #girlswithmuscle #fitgirl #girlsthatsquat #gains #weights #workout #gymmotivation #fitnessmotivation #gymlife #posing #mangiaresano #nutrizione #cibosano #veins #shoulders #healthy #lifestyle #personaltrainer
Love doing life with my other half 💞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Story time 📖 Last summer I persuaded our group of friends to climb Mt Oberon because I knew the views were 💯👌🏼 But halfway they ALL hit me with the “Leanna we’re too tired, let’s just go home,” “this is gonna take too long, let’s get lunch,” “we’re not even halfway” and I just hit them back with the “THINK OF THE VIEWS 🏞, Y’ALL CAN DO THIS, DO IT FOR THE GRAM 😂” and they did. So not too sure if my motivation/persuading skills are top notch or if they are just great friends who did it for me 🤷🏻‍♀️ . . . #fitness #progress #hardwork #gym #workout #shredded #bulking #motivation #support #instagood #gymlife #fitfam #getfit #wbff #fitnessgoals #trainhard #fitspo #goals #gains #fitnessmotivation #chickswholift #weights #bootybuilding #weighttraining #bodybuilding #melbourne #lululemon
Louie is me when I see the waiter holding my food; happy on the inside, keeping my cool on the outside 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can assure you he loves being held, he’s just camera shy 🙅🏻‍♀️ . . .
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