#fitnessguy

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Working with my client for only 4 weeks & look at his astonishing results! Extremely proud of him, his goal is to be in the best possible shape for his big day, his wedding day! 👊🏼 - - - - - - - - - - #personaltrainer #nlp #fitnesscoach #bodycoach #lifecoach #mentor #success #workethic #fitnesscommunity #fitnessmotivation #fitnessmodel #fitspo #fitnessguy #lifestyle #coach #coaching #motivation #confidence #mindset #cardio #bodygoals #fitnessinspiration #womenshealth #menshealth #action #happiness #fitness #health #fitdad #getfit
Културизъм е 24/7, не 15 седмици или 10 дни.😉 Keep it simple at possible.🔪🔪🔪 Това не е спорт, това е начин на живот! 🙂
Para triunfar hay que remar contra la corriente de los mediocres —————————————————————————————————————— #rafting #deportes #gymmotivation #fitness #fitnessworld #fitnessfood #fitnessaddict #fitbody #fitboys #workout #fitspiration #gym #chicofitness #underConstruction #fitnessmotivation #gymlife #gymtime #fitnessboy #gymboy #instafit #fitnessguy #weider #valencia #motivacionfitness #fit #fitbodylife #model #modelguy #Bestrong #personaltrainer
Lets get out here and have a POWERFUL day transforming and not conforming to mediocrity ... KEEP UP THE #grind 👍💯💪 ... 😎😎😎 . . . . LIVE, LEARN, AND LOVE!! 😊💖😊💗😊💞 . . . . #pix #music   #citylife #stylish #exercise #instagramfitness #tuesday #pump  #fitfam #fitness #fitlife #ebonyfitness #art #gains #gymtime #goodvibes #photo #gainpost #fitguy #picoftheday #fitspo #fitnessgoals #fitnessguy #instagramfitness #physique #fashion #ootd #ootn #instagram #inked
My client and buddy Jason has one hell of an inspiring story. . This is a guy who knew he needed to turn his life around, and he used strength training and my 1-1 coaching as the foundation for that. . I’m honored to have played a tiny role in his transformation, and glad I was able to witness him go through this metamorphosis. . He was also kind enough to share some of his story below. And he even says some nice things about me 😝. . Enter, Jason: . “About 8 months ago, I was going through a big transition in my life. It was not an easy one either. I knew I needed to make a big change in my life but didn't have any idea where to start. . Up to that point, I had never been one to go to the gym or be physically active in any way. So, I thought I would start working out. . The main reason I went was because I couldn't sit still with all the anxiety I was feeling. I thought, what better way to get rid of all the anxiety than to work it out of me. . I met Mitch when I started going and decided to let him guide me in my efforts to get my life back on track. We started meeting @ 7am every morning Monday through Friday. . Within just a couple weeks I was starting to feel better about my situation both mentally and physically. Not only did Mitch help me get back into physical shape, he also helped coach me through some personal things I was dealing with. . I spent a total of 6 months with Mitch. It was life changing for me and I wanted to take a quick minute to thank Mitch and to share with everyone how beneficial it was for me. . If any of you out there are looking to change things up for the better, I would highly recommend Mitch Heaslip as a life coach and personal trainer.” . Hey, me again. . Jason is a great example of someone who had a lot of demons to slay, and was able to do so using the art of strength training. . If you find yourself in a similar situation, and you have no idea where to start, id invite you to start with your body. . If you have questions about how to go about building a leaner, stronger body. Or if you would like to know more about my 1-1 coaching program, my DMs are always open.
Who is your role model in life or what hobbies you do ? - - - Drop it down in the comments below I’m interested 🤔🤔 - - - Smoothly going a long with training at the moment, not really focusing primarily on weight gain but muscle gain only, looking back at old photos I always use to think I haven’t grown but oh boi 😂 I can see the changes 🙏🏻 - - - Can’t wait till it becomes two years till I started this journey, 8 months to go 🙏🏻
Do not dismiss the importance of your greens as a supplement given our lack of attention unto #wholefoods altogether. #isagenix is one I'm on about at the moment providing powerful #phytonutrients #antioxidants for the vigorous training regiments endure day to day while meeting daily requirements for vitamins and minerals. Go get yours! #bjjathlete #humanbody #fitnessguy #healthandnutrition #functionalmovement #activestretch #vanfitfam #conditioningtraining #bodyweighttraining #fitnessaddict #fitnessjourney #personaltrainer #fitnessmotivation #jits #movementculture #powerlift #cleanandpress #breakthebar #resistancebandsworkout #correctiveexercise #prehab #conditioningtraining #biomechanics #movementpatterns #anklemobility #coquitlamfitness
Amo mi fase de definición, disfruto tanto andar rayado, aunque sea la etapa más difícil. El sufrimiento me hace disfrutar aún más los resultados 💪😎 #fitnesslife #fitnessMotivation #befitbehappy #trainhardordie #trainhardorgohome #fitnessguy #vamospormas #sinsacrificionohaygloria 💪 #lavidaesbella #viviresincreible
My boy’s getting big. He’s only 8lbs less then his Dad already! - It’s a perfect time of year to stock up on some @aestheticlife_apparel long sleeve V-necks. Best fit in the game👌🏼 - (#aestheticlifeapparel discount code: Rockwell15) - 📷@nahmuhstay
#chestday und #biceps erledigt😊 Feierabend für heute. Good Night @ all😴
Una foto del recuerdo!
Cuando ando perdido en esta ciudad, siempre me encuentro con este tipo de arte, y me encanta! N L A O N V O E . Location★ #sinrumbo Town★#Santiagodechile PHOTO ★ #NaNo _________________________________________________________________ #photoshoot #NANO #me #fit #Menslife #menstyle #male #boy #photoftheday #picoftheday #instagram #follow #fitness #tag #photo #fitnessguy #u #Chile #instachile #boy #body #iger #influencer #me
- 🤔Anyone else catch themselves in deep thinking mode whenever they have a pump at the gym, looking off into the distance, fully flexed, while someone takes a picture of them? No? Just me? - 😅Alright I kid I kid, I just like to make fun of myself whenever I have my serious face on. - - 🏋️Most of these fitness influencers on insta have really motivational captions with extra serious pictures, and while I like to do that sometimes, most of the time I'm just cracking jokes. That's cause I take life 20% seriously and 80% carefree. I'm just tryna have fun doing what I love. - How serious do you take life? Do you think life is meant to be taken seriously? 📸: @drbernier18 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🎥YouTube: Cole Hastings 🔵Facebook: Cole Hastings
Honesty t shirt on today. Always let’s me know how hard I’ve worked. Gotta love being sweaty. Now off to do some snorkelling and swim with the fishes. 😂🐠
So today I was bodyshamed for this picture! (Excuse the creepy face) . I was asked what was wrong with my bicep and when I said nothing, I was told that I must be on steroids. I think it looks the way it does because of 2 things, the lighting and the angle. Other than that I cannot explain it. . For bodybuilding purposes, I have never touched steroids in my life, I have no intention to and I have no reason to. I will gladly do any test possible to prove that if the person that does not believe me wants to pay for it.
So today we witnessed @kettlebell.katie_ PB her back squat at 100Kg 😱💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ She is 16years old‼️‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ http://www.crossfitwiganjst.co.uk ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 @fitness_feed_media
Are you happy what you see in the mirror? - If not, do something about it. - Don’t waste time until it turns into a regret. - Don’t be an addict to the scales! - #teampfit #fuckthescale #mirror #nothappyaboutit #changeit
Achei este exercício interessante. Hoje fiz a experiência. Inside nos glúteos e lombar. Sente-se uma pressão do crl nos abs que é a pior parte, mas é bastante eficaz. #gluteos #hamstrings #legday #fitnessbody #fitnessgoal #fitnessmen #fitnessguy #fitnessphysique #eatcleangetlean #guyswholift #fitguys #fitguy #shreds #musclegain #bubblebutt 🍑 #workout #backontrack #gymshark #gymrat #gymmotivation #instafit #instaboys #selfmotivation #menshealth #bodybuilding
"Quando hai conosciuto lo Sport non smetti mai di viverlo, anche dopo tanti anni. Lo sport ti segna e ti insegna tanto: è uno stile di vita!" #sport #nba #basketball #basket #sports #love #airjordan #fitness #fit #fitnessguy #sportislife #life #livethesport #lfl #happy #mood #style #stiledivita #follow #instamood #top #jordan #nike @nike @nikesportswear
B A B Y ➕ S T E P S
Ay ladies, get you a Papi with good blood flow 😘🌹 #TruckBae #Panameño 🇵🇦
Tag somebody that needs this FREE guide! 👌 . Can't make the gains you work so hard for? 😂 If you're a hardgainer (ectomorph) then this guide is definitely for you! ✔️ Download this FREE report now! 💯 Tap bio link @_muscle.motivation_ for free download! 💪 . ======= Follow @_muscle.motivation_ Follow @_muscle.motivation_ Follow @_muscle.motivation_
Nam-ı diğer testere “dumbbell row” her konumda yapabileceğiniz portatif bir hareket. YouTube kanalımızdaki #90gündedevribody “evdekas” serisini yapanlar bilir bölgesel çalışmaların vazgeçilmezidir. Duvardan, sehpadan veya tutanabileceğiniz biryerden destek alarak görüntüdeki pozisyonda ifa edin. Boynunuzu kaldırmayın, kasmayın - kuyruk sokumundan ense köküne kadar vücudu sabit kılabilmek için harekete girmeden önce oklava yutmayı ihmal etmeyin. Dominant yük topuklarda, kalçada ve karın bölgesinde olursa yükü kısa sürede sağlıklı formda arttırmanız daha kolay olur. Ne kadar fazla ağırlık o kadar sıkı görünüm. Ne kadar hafif ağırlık o kadar yumuşak görünüm. Vicdan Rahatlatılsın 😎 . . . #etotyağ #otyeatol #fitcifitolur #türkiye #muğla #workout #fullbody #crossfit #sağlık #eatclean #training #lifestyle #motivation #fitness #fit #getfit #fitbody #cardio #fitspo #fitlife #fitnessguy #gym #healthyfood #healthy #strong #exercise #istanbul #izmir #sport
We gave been working hard to make Madfitjunky a platform which help you all to promote yourself and help you get better and better in fitness .. .. @myproteinin is my brand whom I trust with my supplements and yes they have an amazing clothing line which also helps me with my daily outfits The reason I trust this brand is because we are getting products directly from my UK which mean the products are genuine and trustworthy .. .. #madfitjunky #MFJ #BeMad #BeFit #BeJunky #fitness #fitness19 #fitnesspro #fitnessguy #fitnesstime #fitnessclub #fitnessgram #fitnesspark #fitnessmeme #fitnesspage #fitnessman #fitnessforlife #fitnesstrainer #fitnessworld #fitnesslover #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnesslife #myprotein
Excuses won't get you anywhere. 💯 . Yes, it's easier to make up excuses to make us feel better. We don't like to accept things that are caused from our own faults. . We must be humble, to accept why we couldn't complete our objective, and to change the attitude of giving out cheap excuses. . 👉 Share this video with a friend, that keeps giving excuses, and hopefully this can help them!!
5 Tage Frühschicht sind geschafft😊 Morgen gibt es einen Tag frei. Eingeleitet wird die Freizeit natürlich mit einem Wunderschönen Brust/ Bizeps Training ( Auf das meine Hühnertittchen etwas zum Wachsen angeregt werden). Das Training ist für mich die Beste Art vom Alltag abzuschalten, Stress abzubauen und nebenbei gibt's auch noch Resultate.😊 Der Weg ist dabei immer das Ziel.. denn ich liebe Diesen.😍 Allen einen schönen Abend gewünscht ✌
Listen to this video! FIND YOUR WHY! ⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We live in a nonstop world. Things are ever changing around us, but some of us stay the same. We get stuck in the nonsense and cant find a way out sometimes.. its completely understandable. But in order to get out of that mindset, we must find something that motivates us to get better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You must find your WHY! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What would make you want to do something better? What would make you want to change? Is there something around you or something that you've been envisioning for the longest time but never did anything about it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most of yall shoulda said yes. And most of yall are stuck living in that last question. You stay stuck because you feel as if things arent going to change. THATS THE WRONG MINDSET! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You need to BELIEVE and have faith that those things will come to you. But most importantly, you have to make the effort to make it happen. Nothing happens when you dont shit about it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now get off your culos and start putting that work in! 💪🏼💪🏼💪🏼 #Motivation #Faith #Reality
Haven’t trained in this gym for a while have to say i do miss it. Sorry I haven’t been as active lately, I’ve started a new job and it’s hard to find time to get everything sorted out. Now I’m settled I’ll be sure to keep posting as much as i can! . . . . . . . . . . . . . . . . #fitness #gym #fit #workout #fitfam #health #bodybuilding #goals #weightloss #aesthetic #muscle #teenmodel #exercise #calisthenics #healthydiet #training #instafit #gyminspiration #fitnessmodel #bodygoals #athlete #diet #lifestyle #fitnessguy #sixpack #tattoo #tattooed #streetworkout #gymshark
"Fitness isn’t just workouts and trainings, fitness is anatomy, physiology, biomechanics, methodology, kinesiology, body and mind balance, research, science and much much more! At the end it becomes a way of life! 🏋🏻‍♂️🏋🏻‍♀️ . . #fitness #fitnessmotivation #fitnessmodel #fitnessfun #fitnessbody #fitnessfreak #fitnessgear #fitnessgoal #fitnesswear #fitnessguru #fitnesstips #fitnessgoals #fitnesscoach #fitnesstrainer #fitnessinstructor #fitnessguy #fitnessblogger #fitnessaddict #fitnessworld #instagramfitness #fitnessforlife #workout #workoutmotivation #workouts #gym #gymtime #sport #sportmotivation #followme #like4like
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