#fitnessinspiration

2,952,759 posts

Loading...
Sunday smoothie. 1/.2 a banana 1 celery stick 65g strawberries 12g collagen beauty skin hair gut health @nutraorganics 1 tsp maca powder 250ml almond milk . . . . . . . #fitness #fitnessmotivation #easyrecipes #healthysnack #mealprep #mealplan #workoutmotivation #healthyeating #healthyrecipes #fitnessgirl #fitnessinspiration #girlswhoworkout #wellness #macrofriendly #cleaneating #girlswholift #simplerecipe
What does motivation really mean? Here are some great thoughts @amysgypsylife shared on her profile: "This was the first forearm pose I tried and it’s taken me a looooooong time to get my balance here. I’ve been getting a lot of questions recently about my flexibility, how I’m able to do these things, how I’m able to balance. And honestly I don’t even know what to say, it really is just a shit load of practice. I started this yoga journey about 6 months ago and now I’m practicing 5-7 times a week because I’m obsessed with it 😂 I have a long way to go, I struggle lots and I learn new things every day but no matter what’s happening, I make time to get on my mat. This doesn’t come naturally, There’s no magic secret and I’m definitely no expert. I just get on my mat and try things, fail, try again, fail and keep trying till I find something or I don’t. Your body will adapt and strengthen with time and repetition. Don’t get dis heartened if you can’t do things, The things you think aren’t possible are just a few hours of practice away. You got this! 👊🏼" ◾ To be featured TAG us #thetideisnow #thetidecommunity @thetide_co ◾ ◾ ◾ #getoutside #findyourselfoutside #optoutside #pursuitsummit #yogalove #letstartyoga #openheart #igyoga #instayoga #yoga_feature #yogalife #flexible #meditation #mindfulness #fitnessinspiration #yogi #yogaeverydamnday #yoga #yogalife #yogainspiration #outdoorculture #yogalife #yogapractice #yogadaily #yogajourney #meditate #findyouradventure #practiceandalliscoming
Pretty place I work featuring a quick shoulder/upper chest finisher. I’ve been posting a lot less but I promise my fitness is still improving so much. I am really starting to love where I’m at mentally and physically. Never slow down. - - #fitness #exercise #personaltrainer #bostonpersonaltrainer #fitnessaddict #fitnessinspiration #fitstagram #bodybuilding #fitspo #city #scenery #fire
www.uniquetraining.nl Wil je Afvallen, Sterker, Fitter en Gespierder worden? Kies dan voor de beste begeleiding in Personal Training Unique Training staat voor spieropbouw en vetverlies Verander je lichaam voorgoed zonder dieet en eindeloze cardio maar met Krachttraining en een gezonde levensstijl! Unique Training by Gerard Personal Training, Duo Personal Training, Buik Billen Benen Personal Training #personaltrainer #personalcoach #healthcoach #coretraining #fitness #bodybuilding #kickboxing #killerbody #loosingweight #getinshape #fitstagram #fitnessmodel #fitnessaddict #fitnessmotivation #gymshark #gymaddict #gymmotivation #gyminspiration #inspiration #instafitness #gymjunkie #strenght #naturalbody #muscles #musclesinspiration #musclesaddict #fitnessinspiration #crossfit #adidas #getfit #
Мисс "Героиновый шик" бросит пристальный взгляд на твою отнюдь не усхудавшую персону и убедит не делать официанту чересчур "сладкий" заказ. Однако, работает. Обменяю упаковку мюслей на агит-плакат с Твигги. #twiggy #вечнохудеющая #murmansk #анорексия #fitnessmotivation #fitnessinspiration
Happy #sunday #fitfam 😀, gestern war #indoorcycling angesagt und es hat richtig #fun gemacht 🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♀️
On one hand, we know that everything happens for a reason, and there are no mistakes or coincidences. On the other hand, we learn that we can never give up, knowing that with the right tools and energy, we can reverse any decree or karma. So, which is it? Let the Light decide, or never give up? The answer is: both. #1stphorm #fitness #tattoo #gainz #mensfitness #abs #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessinspiration #fitnessbody #fitnesscoach #fitnessmodels #fitnessphysique #fitnessfreaks #fitnessworld #fitnessgoal #fitnesslover #fitnesswear #fitnessforlife #fitnesstips #fitnesslove #fitnessjunkie
This lighting makes me look lean af! Real talk though, I didn't get to engage or post as much today. I had a rough day at work. Got some things I need to figure out. I hope you all had a good day & you still got your workout & meals in!!!!!! _____________________ I'm still staying positive and trying to improve in places that I can #thoughtsbecomethings I'm still with that. On another real real topic. If any of you have tough times & days. Feel free to slide in my friggin DMS!!! _____________________ For real. I'm telling you man, all of you have potential to do great things. There's something out there that YOU'RE great at. It will come to you at the right time along the journey of life. Just stay positive, & try to make everyday productive. Good news will always show it's head in due time. Also my back is the best gains I've made this bulk. I had almost no back and now I can see it getting wide!
Some more clips from my #gripstrength + #pullups workout yesterday. 😁💪. . . Wasn't that happy with this particular run thru the #ninjaline since I got twisted up on the way back, but I guess at least I made it! 😛. . . Finding something you enjoy (like #obstacles 🤗) makes workouts and staying active seem like #kidsplay ! . . . #fitnessmotivation #fitnesschallenge #spartantraining #ninjawarrior #grip #onearmpullup #pullupchallenge #obstacletraining #ninjaline #fitover40 #fitmoms #gymgirl #bodyweighttraining #workoutmotivation #backday #shoulderworkout #strengthtraining #anwtraining #obstaclecourse #getrxd #functionaltraining #fitforlife #activelife #fitnessinspiration
Never let your guard down. ✌🏼
"This is for You – who like/love Zumba dance ! Click on the link in my bio (profile) ➡ to ORDER IT 👕 Printed in the USA 👕 Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍😍 Thank you !" #zumba #zumbalove #zumbawear #zumbaclass #zumbaparty #strongbyzumba #zumbaindonesia #zumbaworld #zumbahappy #zumbabeto #zumbadance #zumbafamily #zumbalovers #zumbafitness #zumbalife #zumbatime #zumbacrew #zumbamalaysia #zumbacommunity #zumbaworldwide #fitnessinspiration #fitnessblogger #fitnessmodels #fitnessphysique #fitnessfirst #fitnesswomen #fitnesscoach #fitnessjourney #fitnessgear
This is for You – who like/love Zumba ! Click on the link in my bio (profile) @Zumba_for_your_life ➡ to ORDER IT 👕 Printed in the USA 👕 Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍😍 Thank you ! #zumba #zumbalove #zumbawear #zumbaclass #zumbaparty #strongbyzumba #zumbaindonesia #zumbaworld #zumbahappy #zumbabeto #zumbadance #zumbafamily #zumbalovers #zumbafitness #zumbalife #zumbatime #zumbacrew #zumbamalaysia #zumbacommunity #zumbaworldwide #fitnessinspiration #fitnessblogger #fitnessmodels #fitnessphysique #fitnessfirst #fitnesswomen #fitnesscoach #fitnessjourney #fitnessgear
This is for You – who like/love Zumba ! Click on the link in my bio (profile) @zumba__loving ➡ to ORDER IT 👕 Printed in the USA 👕 Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍😍 Thank you ! #zumba #zumbalove #zumbawear #zumbaclass #zumbaparty #strongbyzumba #zumbaindonesia #zumbaworld #zumbahappy #zumbabeto #zumbadance #zumbafamily #zumbalovers #zumbafitness #zumbalife #zumbatime #zumbacrew #zumbamalaysia #zumbacommunity #zumbaworldwide #fitnessinspiration #fitnessblogger #fitnessmodels #fitnessphysique #fitnessfirst #fitnesswomen #fitnesscoach #fitnessjourney #fitnessgear
This is for You – who like/love Zumba ! Click on the link in my bio (profile) @zumba_dance_gram ➡ to ORDER IT 👕 Printed in the USA 👕 Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍😍 Thank you ! #zumba #zumbalove #zumbawear #zumbaclass #zumbaparty #strongbyzumba #zumbaindonesia #zumbaworld #zumbahappy #zumbabeto #zumbadance #zumbafamily #zumbalovers #zumbafitness #zumbalife #zumbatime #zumbacrew #zumbamalaysia #zumbacommunity #zumbaworldwide #fitnessinspiration #fitnessblogger #fitnessmodels #fitnessphysique #fitnessfirst #fitnesswomen #fitnesscoach #fitnessjourney #fitnessgear
Stop second guessing yourself and start believing in yourself 💃🏻@5huafitness
Today’s session is brought to you by black coffee and stevia ☕️
Meget har jeg lært gennem tiden og én ting er at man altid kan finde én ting ved ens krop man ikke bryder sig om og gerne vil ændre. I mit tilfælde har jeg altid hadet mine lægge. Syntes de lignede mandeben og det toppede da lige da jeg havde større ben end de fleste drenge.. Det gjorde at jeg ikke kunne få mig selv til at gå i kjoler og shorts der viste mine ben. Husker sågar at jeg, som lille bad min mor om at bestille tid ved lægen til at få dem opereret mindre. Tænk sig at stå og kigge sig selv i spejlet hver dag og hade dem. Jeg er dog blevet klogere med alderen og accepteret at det er sådan jeg er bygget. De er en del af mig og jeg har lært ikke at slå mig selv i hovedet over at de har den størrelse de har men derimod lært at elske dem og se dem, som min stærke side. Min pointe med det er, at skal man nogensinde komme til at elske sig selv så må man acceptere hver en kropsdel man har. Accepter de ting du ikke kan ændre for du er helt perfekt, som du er 💁🏻‍♀️ Og til de nysgerrige så træner jeg ALDRIG læg. Så jeg kan ikke komme med nogen fancy øvelser til det 🙈 Bare lidt tanker jeg gik med her til morgen. Må i have en god dag 🌸 #fit #fitness #fitnessinspiration #fitnessmotivation #motivation #legs #girlswithmuscles #girlswholift #accepting #instagood #instamood #mindfullness #healthy #healthymind #mindset #love #loveyourself #thoughts #thoughtfortheday #happyfitgirl
What are you a collector of?
Waitin' for the breath you take to come back I can't relax, I'm a tiger pacin' in my cage Cocked like a twelve gage Feelin' like a teenage crush, you're the rush You're the habit I can never get enough of Boy, what you do to me is criminal Baby, when I look in those eyes I feel like goin' through stop lights Lookin' at the cops like I got nothin' to lose Yeah boy, you got me burnin' like a match stick Take me to the edge and one step past it It ain't right, it ain't typical Oh, what you do to me is criminal #beautiful #fitmom #keepgoing #dontgiveup #fitfam #fitwife #getfit #gettone #getripped #goodvibes #workoutmotivation #fitwife #fitnessjourney #fitnessofinsta #fitnessaddict #gettoned #nopainnogains #booty 🍑#healthylifestyle #fitnessinspiration #loosingwieght #fitgirls #gymmotivation #workinprogress #takestimebutworthit #bepatient #beingblessed #lovemyself #loveingmybody #bodyprogress #blonde @squarebody_man
Pull & Push Harder Than Yesterday If You Want A Different Tomorrow!!! R.I.P-Ripped In Progression Tutorial - Back Exercise - Sit & Row!!! With your arms extended pull back until your torso is at a 90-degree angle from your legs. Your back should be slightly arched and your chest should be sticking out. You should be feeling a nice stretch on your lats as you hold the bar / shackle in front of you. This is the starting position of the exercise. Pull the bar / shackle towards your body & release with each repeititon. The slower you do the exercise the more effective it is. Try to do 4 sets with 12 repeitions in each set with an incremental increase in weight with each progressive set. Start with a low weights & increase the same gradually. The exercise is focussed on your target muscle which is your back muscles & wings / lats. You should ensure you feel the exercise pressure on the same. #sit & row #backdayworkout #effectiveexercise #calesthenicworld #latexercises #gymneons #gymspartans #gymknights #fitnesstutorials #morningexercisemotivation #strengthexercises #gymmotivation #gyminspiration #fitnessmotivator #fitnessinfluencer #fitnessinspiration #fitnessmotivation #gyminfluencer #gymmagazine #fitnessmagazine #gymtutorials #fitnessinternational #healthinternational #fitnessfreak #healthfreak #healthylifestyle #fitgear #gymgear #backexercises
Yoga is Life. Life is Yoga. My mantra! 😍 . Yoga has literally given me everything I needed and MORE! It has made me: 👊🏽 Be stronger. 👌🏽 Tone my body. ✔️ Be more flexible. 🌱 Eat better. 🐾 Walk my own spiritual path. ➕ Be more positive. 👁 See things with different eyes. ❤️ Open my heart fully. 🧡 Love myself more. 🔗 Connect with like-minded people. 🧠 Improve my memory. 🤬 Control anger better. 😌 Be more patient. 😴 Improve my sleep. 🤗 Be more loving towards others. 😁 Feel happier in general! What does Yoga mean to you⁉️ . . . . . #happy #photography #instatravel #beach #beauty #beautiful #love #fashion #instalike #sunset #instadaily #instagood #photooftheday #girl #vscocam #fitspo #cute #healthy #life #sun #picoftheday #instamood #follow #friends #smile #food #summer #likeforfollow #travel #blessed
Don’t think I’ve worn a #beanie since I went to the #snow a while 🔙 chilly #market #mornings in #melbourne 💁🏽‍♀️☀️
Ya typical #sundaymorning 🤗 anyone else get that #beadyeye look in the #mornings 😂 looking forward to a #chill day of #nomakeup and #comfy clothes... sometimes you just gotta #doyou and #putyourselffirst 💁🏽‍♀️
When it comes to my health & fitness, if my wife @jelionbrowne advises me to do something, I ask no questions. I just do it - she’s the BEST! She said “Jamal you need to drink LOTS of water...”, so I’m doing just that. Here’s the evidence J! . . . . . . . . . . . . #fit #fitnessmotivation #fitness #fitnesslife #fitfam #fitspiration #fitlife #fitlifestyle #fitnessgear #fitnessfood #fitnessgoals #fitnessjourney #fitnesslifestyle #fitnessaddict #fitnessinspiration #instafit #instafitness #getfit #healthyliving #healthyeating #healthybody #healthylifestyle #healthylife #healthandfitness #wellness #instahealth #physique #mensphysique #shredded
Just started working off of percentages this week and I really like it. Much more structured. Deload week coming up to reset and then six week program. • • #boxjumps #row #fitness #fit #fitspo #fitfam #wod #emom #pictureoftheday #deadlifts #powercleans #kettlebells #squat #kettlebell #cleans #gym #fitnessmotivation #fitnessinspiration #metcon #metcons #crossfit #crossfitter #gymlife #workout #workoutmotivation #squatspo #train #thrusters #burpees #workoutplan
When you make it through your official first day back of #work ... only 10 weeks to go of the term 🤙🏾
When there’s a smile in your heart, there’s no better time to start. ♫ . Please comment any tips you have to improve this pose :)💕 . 📷 @armorfour1 #whatyogaposeisthis #dancingonthebeach
next page →