#fitnessjourney

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Zapatos deportivos Nike para Damas disponible desde la 35 a la 40... Las Mejores Replicas Colombianas y Zapatos triple A, para mas informaciรณn+573224366467, @vntasvzlacalzado ๐Ÿ˜๐Ÿ˜#anzoategui #aragua #bolivar #barquisimeto #cactus24 #2018 #fetiche #miranda #lara #monagas #sucre #tachira #dubai # #curiosidades #noticias #venezolanos #super #cultura #theforum #bts #boxeo #boxing #fight #japan #wbcchampion #vegas #training #teamlinares #fitnessjourney
Opted for baking an #omelette and #pineapple #oatmeal today so I could savor the first cup of #ValhallaJava #OdinForce blend #coffee in a new mug from @deathwishcoffee. A great mug and even better coffee, waiting on a new #burrgrinder so I can try the #chocolate #rumballs coffee, hopefully it will get here tomorrow so I can enjoy it on Saturday morning ๐Ÿ˜ Thought of the day: Nothing could be worse than the fear that one had given up too soon, and left one unexpended effort that might have saved the world. - Jane Addams . . . . . #FitnessJourney #FitFood #HealthyBreakfast #HealthyEats #EatGoodFeelGood #FoodIsFuel #deathwishcoffee #ThursdayMorning #ThirstyThursday
30 Days of Thankfulness Day 15 Today I am thankful that we have made it through the most insane season on the farm, harvest and ground work. I canโ€™t say that I maintain a good attitude through this entire season, as it is long and stressful. I am always thankful when we reach the ens of it and can resume life as normal and have more family time with Daddy. #30daysofthankfulness #attitudeofgratitude #thankfulheart #farmlife #harvestseason #groundwork #farmerswife #farmkids #farming #countryliving #readyforwinter #healthandwellnesscoach #nutrition #faithandfitness #fitnessjourney #fitnessmotivation #onlinefitnesscoach #stayathomemom #christianmom #homeschoolmom #momoffirls #boymom #momofboth #mombod #mombodtransformation #healthyliving #healthjourney
๐Ÿšจ๐Ÿšจ SUB ALERT ๐Ÿšจ๐Ÿšจ Join Jaime on Saturday for your weekend spin at 9:30am! โญ๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿ‘‘๐Ÿ’ช . . . . . . . . #fitlife #fitspo #fitness #fitnessmotivation #fitnessjourney #fitfam #fitnessphysique #vaultfitness #thesweatlife #shopvault #getfit #fitnesslife #lovemygym #vaultfam #spin #spinclass #cycle #sub
When you know yourself you are empowered, when you except yourself you are invincible #lovingyourself #findingwhoyoutrulyare #hardworkingwoman #fitnessjourney #thiscrazyjourneywecalllife
One of my routine that I do in the morning is to look in the mirror and smile, the very act of smiling elevates your mood, smile as much as you can,and you will start seeing your level happiness increase ๐Ÿ˜„
Pilates this morning with my momma. This is week four and to be honest with you guys, i thought i would have seen a LOT more progress by now. Iโ€™d be lying if i told you i wasnโ€™t struggling. Itโ€™s hard to trust the process, but it is SO very important. I know that with consistency, my efforts will pay off. Just keep on going, donโ€™t give up! #fitness #fitnessmotivation #fit #fitnessjourney #fitnesslifegym #gym #gymlife #iamfit #certifiedpersonaltrainer #personaltrainer #fitnesstransformation #fitnessnutritionspecialist #blessed #fitfamilia #fitfamily #healthy #fitandhealthy #gymrat #liftlife #fitwife #fitmom #21dfx #21dfextreme #iamstrong #iamblessed #fitissexy #confident
Zapatos deportivos AIR MAX para Damas disponible desde la 35 a la 40... Las Mejores Replicas Colombianas y Zapatos triple A, para mas informaciรณn+573224366467, @vntasvzlacalzado ๐Ÿ˜๐Ÿ˜#anzoategui #aragua #bolivar #barquisimeto #cactus24 #2018 #fetiche #miranda #lara #monagas #sucre #tachira #dubai # #curiosidades #noticias #venezolanos #super #cultura #theforum #bts #boxeo #boxing #fight #japan #wbcchampion #vegas #training #teamlinares #fitnessjourney
REMINDER: All CrossFit & Fundamentals Classes will he CANCELLED on Saturday (11/17) for the CrossFit Buffalo competition! Make sure to come out and support your fellow CrossFit Athletes and Coaches as they compete! โ€ข โ€ข Performance Classes/Team Training will be running as normally scheduled.
If you are willing to do the work, you can do anything ๐ŸŒŸ I have always been that "skinny" girl with no curves (nothing wrong with that) But for about 2 years ago, I was so afraid of food & had some eating disorders. Bodybuilding actually saved me from that, because I realized that you need TO EAT a lot, and your body need that energy to be strong & powerful ๐Ÿ’ช So thank you weights for making me strong, healthy & confident in my own body again! โค IF I CAN, you can! . FOLLOW @fitness_healthy_way for the BEST fitness tips and inspiration! ๐Ÿ’ช๐Ÿ’• . Credit: @sofiawestman . . . #fitnessjourney #fitnessmodel #fitnessmotivation #fitnessmom #fitnessgirl #fitnesslife #fitnessgoals #fitnessblogger #fitnessbody #fitnessfashion #fitnessgoal #fitnesswomen #fitnessblog #fitnessgram #fitnessmotivationdaily #fitnessmotivation #fitnessgirlsmotivation #mondaymotivation #motivation #fitness #trainhard #girlswholift #strongnotskinny #bbggirls #workouts #fotnessworkouts
Good morning #FitFam ! Great job @nolaspraytan ๐Ÿ’ช๐ŸผSheโ€™s looking fierce with her Winning Glow color ๐Ÿ”ฅ
Another Total Body Walkout Combo is: Walkout to Push-up to Knee to Elbow on Both Sides to Walk Back Fire ๐Ÿ”ฅ up those abs, glutes & shoulders with this move ๐Ÿ’ช๐Ÿป #fitness #workout #gym #fit #motivation #training #exercise #getfit #fitnessmotivation #fitnessaddict #fitfam #strong #gymlife #muscle #abs #train #nopainnogain #active #fitlife #sweat #strength #dedication #fitgirl #trainhard #fitnessjourney #noexcuses #legworkout #core #fitnessvideos #fitnessgirl
Still feels like kidney stones are partying their way downtown. Wasnโ€™t able to lift but made the most out of my workout โ„๏ธ . . . . . . . . . . . . . . . . . . . . #hungry #fit #fitgirl #food #substitutes #healthyliving #gainmuscle #lift #girlswholift #healthyfood #healthysnacks #snacks #fitnessjourney #fitnessmotivation #fitnessaddict #instafit #trainhard #training #lifestyle #healthylifestlye #shredded #focused #gymlife #instafit #instafitness #gym #foodie #chronicbackpain #arthritisrelief #cardio
Zapatos deportivos AIR MAX para Damas disponible desde la 35 a la 40... Las Mejores Replicas Colombianas y Zapatos triple A, para mas informaciรณn+573224366467, @vntasvzlacalzado ๐Ÿ˜๐Ÿ˜#anzoategui #aragua #bolivar #barquisimeto #cactus24 #2018 #fetiche #miranda #lara #monagas #sucre #tachira #dubai # #curiosidades #noticias #venezolanos #super #cultura #theforum #bts #boxeo #boxing #fight #japan #wbcchampion #vegas #training #teamlinares #fitnessjourney
WE'RE BACK.... B O X I C O N - CHRISTMAS SPECIAL! ๐ŸŽ…๐ŸฅŠ๐ŸŽ„๐Ÿ•บ๐Ÿพ๐Ÿ’ƒ BOXERCISE CHRISTMAS PARTY ... LIGHTS OUT Want to boost your fitness levels and burn unwanted fat? Want a fun alternative to long cardio sessions? Want to try something completely new? Want to get a head-start ahead of the festive feasting? MC Conditioning presents... B O X I C O N. LIGHTS OFF, MUSIC ON, BOXICON. Imagine a Boxercise class in the dark, allowing you to get into your own private workout zone, leaving you alone with your partner and the bag. The live DJ turns up the bass allowing the beat to raise your energy levels adding to the intensity of the session. The neon lights come on creating a unique party atmosphere where you can punch any unwanted fat and stress away. This exciting event combines the thrill of a fat burning boxercise circuit with the atmosphere of a nightclub. With a live DJ in the ring pumping tunes to keep energy levels high its the perfect way to get your fitness levels up and burn off that excess fat! LIMITED SPACES AVAILABLE ยฃ8 In Advance ยฃ10 On the Door FOR BOOKINGS AND ENQUIRES PLEASE CONTACT... Mitchell Coleman 07812420518 Paul Gilmore 07855487324 LOCATION The event will be held at Combat Sports Centre, Vulcan Road, B91 2JY on the Thursday 6th December, 9pm. SHARE/ TAG ANYONE WHO WOULD BE INTERESTED! #BOXICON #MCC #MCCONDITIONING #BOXERCISE #BOXING #FITNESS #BIRMINGHAM #SOLIHULL #FITNESSCLASS #BOXERCISECLASS #CHRISTMAS #FATLOSS #WEIGHTLOSS #GYM #GYMMOTIVATION #FITNESSJOURNEY
I donโ€™t starve myself. I eat a lot. I donโ€™t have to sacrifice everything either. My FAVORITE meal has always been breakfast. Iโ€™m so glad I can still have yummy waffles, even while on a meal plan. ๐Ÿ˜‹ ____ #boymom #christianmom #teachersofinstagram #teacherlife #dogmom #fitnessmotivation #fitnessjourney #fitnessgoals #athomeworkouts #fitmom #fitmomsinspire #cleanfood #kindergartenteacher #encourage #momlife #bebravefitness #findyourtribe #healthandfitnesscoach #cleaneating #selflove
#calvinklein size 10 all the way zipped. To think that 3 months ago I couldnโ€™t even fit into a size 16. Now Iโ€™m out of the plus size and into regular sizes. Sadly I havenโ€™t been able to celebrate #onederland due to family issues but this moment is for me and Iโ€™m so damn proud of myself. #vsgcommunity #weightlosstransformation #ketodiet #vsgsurgery #wlscommunity #fitnessjourney #vsgcommunity #nsv #beautiful #goals
Zapatos deportivos AIR MAX para Damas disponible desde la 35 a la 40... Las Mejores Replicas Colombianas y Zapatos triple A, para mas informaciรณn+573224366467, @vntasvzlacalzado ๐Ÿ˜๐Ÿ˜#anzoategui #aragua #bolivar #barquisimeto #cactus24 #2018 #fetiche #miranda #lara #monagas #sucre #tachira #dubai # #curiosidades #noticias #venezolanos #super #cultura #theforum #bts #boxeo #boxing #fight #japan #wbcchampion #vegas #training #teamlinares #fitnessjourney
I know I post on here about the struggles and how sometimes life can just be tough. We sometimes come across people who donโ€™t understand our journey and are jealous of our happiness. But what Iโ€™ve forgotten to do is to thank every one of you for being my cheerleader and following my journey over these years. So hereโ€™s a big virtual hug from me and sending yโ€™all all the love! #fuelyourbody #justdoit #youwontregretit #doitforyou #earlymorninggrind #fitfam #fitnessmotivation #yycfitness #challengeyourself #happylife #believeinyourself #fitnessjourney #shredlife #fitness #selflove #accountability #fitlife #commitment #notgivingup #shredlife #yycrunning #feelingstrong #feelinggood #reachyourgoals #mindovermatter #simpleasthat #healthyliving #healthylifestyle
Not all journeys take you across boarders โœˆ๏ธ but they should help you grow ๐ŸŒฑ. And I can say that I certainly did grow from my Fitness Journey. I can't believe I stepped on stage ๐Ÿคฏ. Over the past year I have been working hard to for 2 minutes of people judging my body๐Ÿ“. I can say it was a wonderful experience as I met so many amazing beautiful people along the way. To name a few... @zacwein @oceanchef_la @kaylalynfitness @baileywilsonfit @hustle_and_lift @toxicrach @lisa_tj_kelly_ Thank you @zac.fit for getting me stage ready! I might need your support next year should I decided to compete again ๐Ÿ˜‰. Thank you @ptbyjoe for helping me flex my muscles. #fitness #npc #felicaromeroclassic #bodybuilding #figuregirl #cantbelieveididit #fitnessjourney #milesnpc #milesproductions #spraytan #oiledup #flex #personaljourney #ineedmorebling
A little embarrassing to admit, but I'm 41 years old and feel pretty clueless when it comes to dating. Decided to try reading some books to help me out. If anyone has any recommendations, drop them in the comments or dm. #fitbiff #fitnessjourney #relationshipgoals #letsgetthisbred
Creamy peach ๐Ÿ‘ and banana ๐ŸŒ protein smoothie. Made with pea plant ๐ŸŒฑ based milk, coconut peach ๐Ÿ‘ yogurt, vegan vanilla protein powder, maca powder, frozen bananas ๐ŸŒ and peaches ๐Ÿ‘. #vegan #veganrecipes #veganfood #veganfoodshare #letscookvegan #vegancommunity #veganblogger #plantbasedvegan #plantbasedveganfood #plantbased #plantbasedfoods #plantbasedrecipes #plantbasedfitness #fitness #fitnessmotivation #fitnessjourney #fitnessfood #healthyvegan #healthyveganfood #healthyfood #healthyrecipes #healthylifestyle #healthybreakfast #healthybodyhealthymind #smoothie #smoothierecipes
C4 On The Go ๐Ÿงจ๐Ÿ’ช ๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ๐Ÿ”น #tbt to these beauties I found in Australia. Definitely one of the better PWO cans Iโ€™ve tried for functionality. Great energy and focus with some added beta alanine tingles for good measure! If you want to try these and are in the UK, I am pretty sure you can pick them up @proteinpickandmix ๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ๐Ÿ”น #ifitfitsyourmacros #iifym #flexibledieter #flexibleeating #flexibledieting #ukfitfam #fitfam #instafit #fitness #fitnessmotivation #fitnessjourney #fitnessaddict #fitneesslife #fitnessjunkie #supplement #supplements #gym #gymlife #gymtime #gymrat #bodybuilding #crossfit #bodybuilder #preworkout #c4 #c4onthego #cellucor #cellucoruk @cellucor @cellucoruk @cellucor_anz
Did You Knowโ‰๏ธ Health Benefits of ๐Ÿค: ๐ŸคOffers omega 3 ๐ŸคHigh protein source ๐ŸคOffers essential amino acids โ€ข #Fall #TBSstrong #healthyliving #pittsburgh #nutrition #energyfood #fitnessjourney #fitness #hearthealthy #murrysville #tedesco #coachlauren
@carlito_swaqqe001 ๐Ÿ‘‡๐Ÿ˜ !!!๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ!!โค Follow @carlito_swaqqe001 ย  for more amazing content A complete body building center. โ˜‘โ˜‘๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ #gymfitnessidol #progress #fitnessmodel #activelife #fitchick #bodyupdate #fitbod #fitispiration #healthylifestyle #fitnessjourney #goals #motivate #gymgirl #fitstagram #strongwoman #fitnessmotivation #gymmotivation #toned #bikinigirl #fitgirl #eatclean #health #fitfam #workout #fit #motivation #gym #healthy #fitnessmodel
This is what I have to deal with when @aliricketson walks in for bootcamp ๐Ÿ™„๐Ÿคฆ๐Ÿพโ€โ™‚๏ธ๐Ÿ˜†
Another lounge day
Theres no excuses to eat junk with these FIVE ingredient easy peasy cookies. Mix 1 cup almond butter 1/4 cup @swervesweetie 1 egg 1 tsp baking soda 1/4 of nuts or dark chocolate chips or mix ins of choice In one bowl. Roll into balls & flatten. Bake at 350 for 12-15 minutes depending on the texture you like your cookies ๐Ÿ˜œ
A new class concept at @oneldnclub - Cycle and Shred - combines twenty mins of spin with twenty mins of HIIT - which really gets you sweating ๐Ÿ˜… ๐Ÿ’ฆ . . We loved the class! @london_fitness_guy is an amazing instructor and not only plays motivating music and makes you work your ass off - but also fixed technique on the weight elements. 10/10! . . Classes are available on @classpassuk and you can squeeze in the class before work - 6:30am! Perfect! We will be back!
Dragon Fruit!!! One of my other favorite breakfast fruit. Dragon fruit is packed with vitamin C helping to keep the immune system strong. Did you know a weakened immune system leaves your body open to cancer and other disease? Thatโ€™s why itโ€™s important to consume immune boosting foods, which is one of the main reasons I eat dragon fruit. Other benefits: high fiber food helping with digestion โ€ข may help bad cholesterol โ€ข anti-aging โ€ข aid in cardiovascular health โ€ข possible cancer prevention, oh and did I mention dragon fruit is DELISH!!! J.U.N.K. FOOD APPROVED! How I eat dragon fruit: mixed with other fruit, topped on my aรงaรญ bowl, in a smoothie, or mixed with an arugula salad. Have you tried dragon fruit? How do you eat it? #eatjunkfood #junkiefitlife
Hey you....YES YOU! . Have you fallen off the fitness wagon and need to get back on board? Iโ€™m here to pick you up, are you ready?
Ingen filtre dรฅrlig belysning og behรฅrede som en #hulemand det jeg prรธver at sige er, fuck hvad folk synes om dig bare gรธr ting som gรธr dig glad!. I sidste ende er det din rejse og ingen andens #stayfoucused
50kgs โžก๏ธ 60kgs squats , the struggle is REALLL! We all start somewhere , what's important is to keep pushing yourself as hard as you can ! ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ #fitnessjourney #motivation #fitspo #fitness #fitnessmotivation #gymlife #eatclean #fit #fitgirl #fitfam #gymshark #workhard #workoutmotivation #workout #train #training #gym #bodybuilding #girlswholift #muscle #strong #healthy #fitnessaddict #goals #fitspiration #selflove #gains #fitnessmodel #instafit #fitnessaddict #fitlife
Walked to the .99 cent store today which is 2 miles round trip. I didnโ€™t want to leave my house but I needed cleaning supplies so I figured might as well walk!
Make your heart your compass! ๐Ÿ’—
The best way to be healthy and fit.Mag alaga ng baboy. ๐Ÿท๐Ÿ˜‰
Isnโ€™t my โ€œlifting faceโ€ just lovely? ๐Ÿคช After almost 3 weeks of getting accustomed to my new job & its hours, Iโ€™m finally getting back on track at the gym... THANK GOODNESS๐Ÿ’œ . . . #fitnessjourney #girlswholift #transformation #deadlift #fitnessgirl #fitchick #fitgirls #girlswholift #fitnessaddict #workout #bodybuilding #glutes #exercise #gains #girlswithmuscle #gluteos #ejercicio #gimnasio #dieta #khfitgirls #khsummerchallenge18 #khsummerchallenge #khfitfam #khfit #personaltrainer #entrenadorpersonal
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