#fitnesslife

11,375,357 posts

Loading...
#FITMEGIRLS . LIQUIDACIÓN !! Por cambio de temporada!! #NEWCOLLECTION #COMINGSOON .. .TOPS - RD $ 1.000 .LYCRAS - RD $2.500 .CHAQUETAS -RD $ 2.500 .BLUSAS - RD$ 1.200 .MAYAS - RD $1.200 . . . . 📦 Envíos a domicilio 📍Tienda Física @closetdesignerrs 👩🏻‍💻Compras Online . . 💳 aceptamos tarjeta de crédito o débito . . Se parte de #fitmeRD . . . . . . . . . . . . . . . . . #FitmeRD #body #fit #chic #fitness #fitnessgirl #bodygoals #fitnesslife #goldgym #smartfit #planetfitness #fitnessmotivation #bodytransformation #bodychic #cuerposfitness
Заботьтесь о своём теле. Это единственное место где вам придётся жить постоянно.. Занятия девушек с отягощениями не сделают их мужеподобными, даже в том случае если этого желают сами девушки-это просто нереально, т.к. отсутствует достаточного количества тестостерона. Миф о том, что отягощениями превращают девушек в мужиков, придумали те....кто ленится вообще что либо делать и предпринимать для улучшения своей фигуры, самоуспокаивающиеся тем, что у них кость тяжёлая, генетика плохая, да и "любите меня такой, какая Я есть!!" (толстой, ленивой, жирной). А ведь многие даже не подозревают что лучшая косметика это не баночки и тюбики с омолаживающими масками, а тренажёрный зал и активность, который помогает быть в идеальной форме, мышцы и кожа в тонусе, а у вас всегда идеальное настроение, так как у вас подтянута фигура💪🏻💪🏻💪🏻 Любите себя.. #любовьксебе #fitnesstrener #fitnesslife #fitness #sparta #тренажерныйзал #thisissparta #тренировка #fitnessshool
Excited to be down 7lbs and got in a good workout today. Hit a stand still there for a bit. Now me and the kiddos shall lay around til I regain strength in my arms and legs 😂 #gohard #getfitordietrying #getfit #fitnessandhealth #fitnessisawayoflife #fitness #fitnesslife #fitnessjourney #pushharderthanyesterday #noexcuses #nostoppingme #mommyfitnessjourney #fitmomma #momlife #boymom #boymomlife #blessedbeyondmeasure #thankfulgratefulblessed
Jojo’s.... LEND ME YOUR POWER SO I CAN FINISH STRONG! - My hype levels are there, but the cravings are TRYING GET ME!!! - That evil is creeping up on my back 🤣💀 • • • • SURPASS YOUR LIMITS • • • • #onepunchathletics #nerdswholift #geekswholift #weebswholift #fitsporation #traininsaiyan #traininghard #gymtime #fitfam #igfit #fitspo #fitnerd #fitgeek #fitness #fitnessmotivation #fitnesslife #fitnessaddict #fitnessfreaks #beastmode #summershredding2019 #fatloasjourney #workout 👍 #workoutfit #workoutmode #bodybuildingmotivation #stronger #gym #gymmotivation #jojosbizarreadventure #cosfit
" A more efficient way to do " A new series is launched out . An excercise will be selected and a lot of efficient variations from this excercise will be performed to increase the benefit from this excercise and make it more athleatic. Today's excercise is the assisted classic one arm Dumbell row . A classic that has proven itself in the weight room throughout time and cannot be thrown into the iron grave yard, however it can performed in more efficient ways to increase it's efficiency. Either to work your core more or to increase the stretch or the contraction in you lats you can include these variations into your workouts and tell me more about it. . . . . . #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #thecreative
Getting back on the bandwagon after vacation be like... #omg #fitnesslife #bbg #health #butforreal #burpeesaretorture
Stop overthinking & start playing! . Get out of that comfortable spot and jump into the unknown territory. . You will likely end up where you’ve always wanted to go. 💥💥💥🌪
Sakit dalam perjuangan itu hanya sementara. Bisa jadi Anda rasakan dalam semenit, sejam, sehari, atau setahun. Namun jika menyerah, rasa sakit itu akan terasa selamanya. Lance Armstrong, Mantan Atlet Balap Sepeda AS #fitness #fitnessmotivation #gym #bodybuilding #fit #workout #motivation #bodygoal #fitnesslife #gymlife #muscle #naturalbodybuilding #model #training #lifestyle #gymmotivation #instafit #health #fitnesslife #naturalbodybuilding #instagood #strong #bodybuilder #like4likes #likeforlikes #likeforlike #like4follow #like4like #likeforfollow #picoftheday
Pasó a paso, lento pero seguro 💪🏻💥. . . . . . . . . . . . . . . . #likeforlikes #fitness #fit #fitnessmotivation #fitnesslife #fitnessaddict #fitlife #fitnesstrainer #chile #instagram #photooftheday
Seriously though what the f*ck...
train where your trainers train! #choochoo #f45training #f45wallsend I spy a little @kelvinsulima 😜 Make sure to get your 🍑 in class today team!
Gaia crunchy muesli 😍💓 .. .. Missing breakfast means losing a lot of essential vitamins and minerals that one cannot make up during the day..kick start your metabolism in morning by eating a wholesome breakfast that helps you maintain weight and your brain functioning well... .. One should not attend even the end of the world without a good breakfast....❤️💓🖤💞 .. In frame -gaia crunchy muesli 😍 (Available at all stores) .. Energy value- 120.57/ 30g with 1cup of milk i.e150ml .. #foodlover #fitnessfreaks #breakfast #foodphotography #foodporn #foodiesofinstagram #foodiesofmumbai #foodiesofbhubaneswar #eaaaats #nomnom #fitnessmotivation #healtyliving #healthybreakfast #healthyrecipes #diet #yummybitescereal #delicious #instagram #foodblogger #fitnesslife #fitindia 💓❤️#loveindia #loveodisha 💓.. ... Do like👍 and comment 🤟
Um almoço top passando por aqui! Hoje eu fui almoçar um pouco mais tarde, fiquei um com pouca fome.. acho que a gripe tá me pegando 🤧, mas não vou dar vez pra ela não! • O que eu almocei? Arroz integral, feijão, alface com cenoura e cubos suínos! . . . . . . . . . #fitnessmotivation #fitness #fitnessgirl #fitnessgirlmotivation #fitnesslife #fitnrsslifestyle #fitnesslover #fitnesslovers #blogueirafitness #blogueirafit #blogueiradointerior #blogueira #oresultadovem #faltamaisumpouco #tochegandola #santinasesaradas #lilasemmimimi #marisemmimimi #projetoverao #fitnessaddict #fitnesslife #dietas #fitnessgirl #fitnessmodel #fitness #dietaflexivel #foconadieta #fitnessfreak #dietaetreino #dietasemsofrer #projetodasameggas
To teach you something about squats. Squats do JACK SHIT for your leg development until you stand doing them with proper form and muscle activation. Watch the TEMPO and CONTROL of the weight. It all from legs. Yeah I could do same amount of reps with 180kg (405lbs) but I didnt, I did 160kg instead (360lbs). If you watch closely there is no momentum, no pauses (except last rep), no bouncing, no weird forced movements to get the weight up and no stopping at the bottom - going right back up after reaching bottom. Look at the depth which was crap few years ago until I started working on my ankle flexibility. If you struggle to grow or if you want to grow at the best of your abilities you will find this valuble... if you still think the ego lifting balistic style is good then do it, its up to you. At the end I'd just like to add that progression and training in a progressive overload fashion is a must to continue to improve but it has to be done the right way! #FS_Team #lifequotes #classicphysique #bodybuilding #bodybuilder #fitness #fitnessmotivation #training #lift #fit #fitnessmodel #food #gym #fitfam #fitspo #prep #contestprep #shredded #abs #trainhard #liftheavy #bodybuildingmotivation #lifestyle #fitnesslife #fitnesslifestyle #bodybuildinglifestyle
TRANSFORMATION 👙TUESDAY!!!!! This is my PROGRESS!!!! Wow 😲 what a difference! Read my story below!!!!!👇🏽 I was becoming unhappy with myself and I decided to make a change!! Now, today I'm feeling GREAT!!!!! My journey didn't start with any exercise but I incorporate working out now to build muscle and reach different goals!!! This journey has been awesome! I pushed myself to a place I never thought I could. With my products and clean eating I was able to lose 23 lbs!!! Consistency is always key 🔑... I have had some hard moments but I always kept going! If you are at the same point in your life where you want to make a change, lose weight to be healthy & feel your best comment "ME" below or private message me and not only will I share with you how I did it, but I will help you on your journey too! Who says you can't do it? Get out of your own way and make the change you are looking for!!!! 🤗 #ItWorks #ItWorksChallenge #BeforeAndAfter #GetFit #BeHealthy #Fitness #FitnessLife #Transformation #Dedication #Consistency #MyJourney #WeightLoss #ProductOfTheProduct
Banda elástica de resistencia 350$ 🤸‍♂️🤸‍♂️ #fitnesslife #fitnessmotivation
Raise them shoulders!!! #gymmotivation #fitnesslife #fitspo #stayinginshape #bodybuilding #shoulders #raisethemup 👏🏼👏🏼👏🏼💪🏼💪🏼
JULIO a pleno y energia!!!! En invierno se entrena y le metemos doble cardio.... Te animas? Consumis mas calorías por el frio? #andreafitness todo el año #funcionales #fitnesslife #fuerza #fitnessmodel #fitness #fitnessgrupal #entrenamos #entrenamientofuncional #entrenarduro #gap #abs #habitos #alimentacion #habitossaludables #rutina #circuito #happy #love
Quase ninguém sabe a quantidade de coisas que voce ja superou então mantenha foco 🙏🏻🚒 #fitnesslife #life #fire #bombeirosmg #rs #fitnessmotivation #motivacional #dedicação
Use her brilliant tricks to start melting belly fat 🔥 ( Do this tonight! ) If you are feeling insecure about your weight, checkout my bio link to learn how she's safely and naturally losing all of her excess weight 💓 ======================== We promise that if you follow this system, you will burn between 8 and 16 pounds of fat in just 14 days... #fitness #fitnesslife #fitnessfreaks #fitnesspro #fitnessmotivation #fitnessaddict #fitnessfun #fitnesstrainer #fitnessworkout #weightloss #weightlossideas #weightlossdiet #weightlossupport #weightlosss #weightlossjourney2018 #weightlossjourney2019 #weightlossrecipes #weightlosstips #weightlossgoal #loseweightfast #loseweightforgood #loseweightnow #loseweightnotcurves #loseweighttips #diet #dieta #zdrowadieta #diete #focanadieta
Программа «восстановление после родов» 🍀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Комплексный и бережный подход к восстановлению женского здоровья, снижения веса, уменьшение отеков и возвращения тонуса мышцам!👍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ По всем вопросам обращаться по телефону + 7 937 747 97 00 или писать в директ ✍🏼
I’m just here to build a better version of me 👌🏾
Hoy tocan PANCAKEEEES DE MANGOOOOO 🙈💖 Receta fácil y rica! Guardala para que la hagas y me mandes fotoooo🙈 Necesitas! 📎1 huevo. 📎1/4 tza de hojuelas de avena. 📎1/2 mango. 📎canela al gusto. 📎un chorrito de leche de tu preferencia🤓 Preparación: 📌Licua todos los ingredientes y en un sartén bien caliente ve formando los pancakes! Sí, hasta que salgan burbujitas, y los volteas hasta que estén listos 🙆💕 Sirve en un plato y de topping agrega lo que más te guste! En mi caso, el día de hoy le puse yogurt de mango son azúcar de @yoplaitmexico y 1 cucharada de granola casera 😘 ¡Sin duda quedaron buenísimos! Yo acompañé con un café caliente ☕ Los ame! Espero tengan un excelente martes! Besosss!😘😘😘💕 #healthy #healthylife #pancakesfit #breakfast #ricoysano #cuerposano #cuidatusalud #healthylifestyle #fitnessgirl #fitnessmotivation #fitnesslife
角度沒有很好 動作沒有很棒 人也沒有很帥 只想讓腰慢慢恢復 100*5 110*5 120*5 130*5 140*5 150*4/150*3 試著在蹲更低所以第四下就不丟臉了 受傷後 無法像以往 有個目標的重量跟組次數 只能想著今天要多下 還是要重 然後到差不多的重量就停 這是傷後復健的心得 課表 #powerlifting #squats #reebok #strength #gym #fitness #fitnessmotivation #fitnessaddict #fitnesslife
⭐️Ce midi repas de PDM saint voyez plutôt. - 100 g de coquillettes - 200 g d haricots vert - 100 g de brocolis - 1 cote de porc - 3 saucisse de porc ou volaille (selon vos envies) Ne pas négliger les fibre le corps en na toujours besoins. Bon dimanche à tout le monde ⭐️ #regime #prisedemasse #teamshape #fitness #musculation #motivation #determination #fitfrenchies #fitnessphysique #fitnesslife #fitnessmotivation #wheyprotein #changement #hastag #fitlifestyle #fitnessfrance #fitnessmodel #fitspiration #nopainnogain #renouveau #fitnessjourney #gymlife #fit #seche #fitnessprogress #trainhard #fitsagram #frenchfit #muscle
next page →