#fitnesslunch

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Back to the grind after a sick day with 1.85 miles around the super dome walking with intervals. #sweatingoutthesick #supersunny #cityworklife #keepingitmoving #fitgirls #weightlossjourney #fitnesslunch #completinggoals #10kaday
Snacks saludables en 2 minutos !!! Rápido, barato y sencillo...🍇🍎🥑 . . . . . 🏋🏻 Entrenamientos Personales 💻 Entrenamientos Online 🍎 Asesoramiento Nutricional 📩 sergiomartin.entrenador@gmail.com . . . . . #nopainnogain #nostop #training #gym #exercise #fitness #fitnessboy #fitnessgirl #outfit #fitfam #fitnessmotivation #fitnesslover #fitnessprogress #fitnesslunch #fitnessfood #fitnessdinner #fitnessaddict #fitnessisalifestyle #muscleup #muscle #energy #powerful #personaltrainer #personaltraining #realfood
#fitnessfood #fitnesslunch 🥦🥗🥕🍗🍽🥗😍💯🔝🏋️‍♀️🏋️‍♀️🏋️‍♀️
[Crepe di albumi, uova e philadelphia active con insalata mista, pomodorini grigliati e cuori di radicchio]
Fusilli di farina di piselli... li avete mai provati? Io me ne sono letteralmente innamorata 🤤 Sapore gustoso e in più contiene la giusta quantità di carboidrati e tantissime proteine! Questa di @feliciaglutenfree ha solo 335 kcal per 100g di prodotto, 1.8g di grassi, 55g di carboidrati e ben 20g di proteine! Per non parlare di 8.8g di fibre... insomma, la adoro! 💕 Oggi la trovate protagonista della mia schiscetta insieme a peperoni e funghi. Ho condito con dragoncello e semi di sesamo. Buon pranzo!!! #feliciabio #feliciaglutenfree #fusilli #schiscetta #lunchtakeaway #peperoni #funghi #lunch #healthylifestyle #healthyfood #healthy #healthychoice #greenlife #vegan #veganporn #foodporn #foodblogger #fooddiary #cleaneating #paleo #dairyfree #glutenfree #fitgirl #fitfood #fitnesslunch #fitness #fitnessmodel #fitlife #mangiaresano #fitnofat
Una deliciosa y saludable ensalada perfecta para nuestros almuerzos, llena de muchos nutrientes, sabores y colores. ❤️ Preparala y cuéntame ¿Qué tal te fue? ¿Cuál fue tú toque mágico? ✨ _ _ _ #nutritionallife #delicioussalad #perfectlunch #nutrients #proteins #vitamins #fitnesslunch #tipsforlifestyle #food #befitness
Todos buscan resultados pero se olvidan de disfrutar del camino. Recuerda que tan importante es tu objetivo como disfrutar del camino hasta el. Sino... ¿para que lo tienes? . . . . . 🏋🏻 Entrenamientos Personales 💻 Entrenamientos Online 🍎 Asesoramiento Nutricional 📩 sergiomartin.entrenador@gmail.com . . . . . #nopainnogain #nostop #training #gym #exercise #fitness #fitnessboy #fitnessgirl #outfit #fitfam #fitnessmotivation #fitnesslover #fitnessprogress #fitnesslunch #fitnessfood #fitnessdinner #fitnessaddict #fitnessisalifestyle #muscleup #muscle #energy #powerful #personaltrainer #personaltraining #realfood
Buon lunedì a tutti! 💕 come state? La mia giornata è iniziata con una super fit cheesecake che non vedevo l’ora di mostrarvi 🍰, ma nel momento in cui ho tolto il coppapasta ha deciso di squagliarsi tutta e risultare quindi ben poco fotogenica 😅 ci riproverò sicuramente, e nel frattempo rimedio mostrandovi il pranzo 🍴 che ho appena finito di mangiare 🤤 Riso integrale 🍚 con carote 🥕 e asparagi cotti al vapore, reso cremoso da una cucchiaiata di Philadelphia active e una spolverata di parmigiano grattugiato 🧀😍 . . . . . . . . . . . #healthyisbetter #healthychoices #healthylunch #healthyfood #healthylifestyle #healthyrecipes #healthyishappy #healthyeating #iifym #iifymitalia #intuitiveeating #cleaneating #fitnesslover #fitnessmotivation #fitnessaddict #fitnesslunch #foodblogger #fitfoodblogger #foodporn #fitfoodporn #mangiaresano #stiledivita #nonmangiostranomangiosano #bodybuilding #buildmybody #buildingmuscles #proudofme
easy spring potato salad with spinach dressing - to preserve as many of the nutrients I only gently steam my veggies or simply use them raw. potatoes are a great fitness food, rich in minerals and vitamins 🌱. . #fitnessfood #potatosalad #spinach #vegan #veganfood #quicklunch #nutritarianlifestyle #nutritarian #nutritariandiet #kartoffelsalat #spinatsoße #fitnesslunch #gesundabnehmen #gesundessen #vitaminb #minarals #komplexekohlenhydrate #carbs #easycooking #noexcuses
One-Pan-Gericht gibt’s heute zum Mittag👨🏼‍🍳. Vollkornnudeln (vorgekocht), reichlich Gemüse, Speck und Zwiebeln und Frischkäse (light) in eine Pfanne und mit Salz, Pfeffer, Paprika und Kümmel würzen. #fitfood #fitnessfood #fitnesslunch #healthyfood #yummy #tasty #eatclean #cleaneating #fitfam #fitfamgermany #instafitness #instafit #instagood #instafood
GNOCCHI VIOLA CON CAVOLO VIOLA E CAROTE. 💜🧡💜🧡 Gnocchi: -farina di grano saraceno -albume -cavolo viola frullato -fagioli borlotti. . . VIOLET GNOCCHI WITH PURPLE CABBAGE AND CARROTS. 💜🧡💜🧡 Gnocchi: -buckwheat flour -egg white - purple cabbage smoothie - Borlotti beans #lunch #lunchpostcardio #cardioworkout #cardioday #lunch #fitnesslunch #fitnesscook #healthylunch #fitlunch #cabbage #violet #purple #colorful #foodcolor #instafood #toptag #bestrecipe #gnocchi #fitgnocchi #fitgirl #workout #bodybuilding #eathealthy #foodporn #diet #light
✍️ ingredientes: - Macarrones integrales. - Brócoli. - Carne de cerdo. - Champiñones 🍄 - Queso en polvo. - Especias: curry, pimienta, sal, comino, tomillo. - Ajo. - Salsa yakisoba oriental 😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋 🔹Hervir la pasta con el brócoli lavado y las especias. 🔹 En una sartén a parte, hacer la carne picada con las mismas especias, el ajo y los champiñones 🍄 🔹Cuando la carne esté lista, echar la salsa. 🔹Emplatar con queso en polvo italiano y rúcula. . . . . . #cefcocina #fitness #fit #tasty #tastyfood #comidasana #vidasana #dietagym #lunch #fitnesslunch #almuerzo #healthy #healthyfood #almuerzo #cuidate #sevilla #comerbien #delicious #easycooking #goodfood #instafoody #food #goodlunch #lunchtime #comidacasera #almuerzo #wellness #dieta #sana #goodcooking #
This weekend I am @ my mum's place in beautiful Styria and it felt like the first summer day this year 💛😎👍 when it get's hot and warm I really love a light lunch! Today I had for the first time in ages a mozzarella-tomatoe salad with a bit of olive oil, balsamic sauce and basil on top. 😍 with a slice of bread it is a perfect quick lunch to eat in the garden or at the balcony in the sun 🌞 For me it was the nice reward after mowingthe lawn and an exhausting HIIT workout in the garden with my brother and his girlfriend 💪😊 ... Unluckily I also got the first (and hopefully last) sunburn this season 😳😢 Hope you had a nice Saturday too 😎😘 . . #salad #mozarella #tomatoe #balsamic #basil #oliveoil #fitfood #instafit #delicious #healthy #healthfood #fitnessfood #fitnesslunch #lunch #summerlunch #summerday #lightlunch #lightmeal #lowcarb #igersvienna saladlove #weekend #weekendmode #home #visitingmum
Pečené 🍗 prso Zelené 🌱 fazolky s pečeným celerem/ petrželí (dochucené lahůdkovým droždím - miluju!!! -znáte??) Ledový 🥗 s bylinkami (máta, petržel, bazalka🌿) M I L U J U ⭐️ T O #jednoduchost #nataliri . . . #dnesobedvam #chickenbreast #veggie #salad #herbs #easy #healthyrecipe #simple #delicious #greenveggie #zelenanataliri #diet #fitnesslunch #nocarbs #kure #celer #petrzel #fazolky #bylinky #mujobed #saturdaylunch #yummy
409 kcal || 11 SP Huhu 😂 Jetzt ist das Mittag echt spät geworden und ich hatte wirklich Hunger 🙊 Darum gab es Nudeln mit Spargelpesto 😍 frisch zubereitet. Es ist soooo genial 🤤 ich könnte mich echt reinlegen 😊 #weightwatchersdeutschland #weightwatchersonline #fitness #mittag #lunch #spargel #asparagus #kalorienzählen #weightwatchersgirl #weightwatchers360 #kochen #kalorien #kaloriendefizit #healthy #gesundleben #fitbit #diät #wwcommunity #fitness #fitnesslunch #eatclean #eatyourgreens
#chefforthemasses Yakisoba integrali al farro e miglio, sbollentati e saltati in agrodolce con con un goccio di salsa di soia, spruzzatina di lime, gamberi tropicali freschi alla paprika dolce, cubetti e velluto di zucca gialla e curcuma. KONNICHI WA, COME DICONO I JAPO, BANG COME DICO IO_ #lunchoftheday #fitnesslunch #sofarsogood #yakisoba #italianfood #japan #japanese #picoftheday #vscocam #foodblogger #instapic #おしゃれ #ファッション #カメラ #写真 #服 #コーデ #焼きそば #デコ焼きそば #お昼ごはん #italianyakisoba #instajapo #italianchef #gnam #instalike #夜ごはん #鉄板焼き
Buon sabato a tutti! 💕 finalmente il weekend è arrivato, e con lui un ponte luuuunghissimo! 😍 in realtà l’università non chiude, ma almeno non dovrò andare al lavoro, e questa è comunque una cosa meravigliosa 😂 potrò passare questi 10 giorni di ferie dedicandomi a me stessa e allo studio 📖 senza lo stress di avere i minuti contati per ogni cosa e fare tutto di fretta 😌 comunque bando alle ciance, questa mattina in palestra ho fatto un super allenamento per l’upper body 🏋🏻‍♀️ che ho decisamente rivalutato grazie ad un recente post di @silvia.fascians (❤️)..non mi è mai piaciuto molto allenare l’upper, ho sempre preferito allenare gambe e glutei perché sono le zone in cui ho qualche difettuccio in più 😖, ma grazie a lei ho capito che sviluppare la muscolatura della parte superiore del corpo può aiutami a bilanciare un lato B pronunciato e delle cosce non proprio affusolate..quindi, VIVA L’UPPER! 💪🏻😂 Come post workout 🍽 un bel piatto di gnocchi condito con zucchine, carote 🥕, pomodori 🍅e melanzane 🍆 passate in padella, e una bella spolverata di parmigiano reggiano 🧀😋 . . . . . . . . . #healhyisbetter #healthyfood #healthychoices #healthylifestyle #healthyrecipes #healthylunch #healthybody #healthyeating #iifym #iifymitalia #cleaneating #intuitiveeating #teamfascians #bodybuilding #buildmybody #buildingmuscles #postworkout #upperbodyworkout #fitnesslunch #fitnesslover #fitnessaddict #fitandhealthy #healthandfitness #foodblogger #fitfoodblogger #foodporn #fitfoodporn #mangiaresano #nonmangiostranomangiosano #stiledivita
Yesterday's Lunch🙆‍♀️ I was trying this fried goat cheese🙂 and I think it is an amazing idea💪🏻 is not healthy but if you don't want to eat fast food you should ask about Goat Cheese Salad in Social Corner. I'll prepared for you. #lunchtime #fitnessfood   #fitnesslunch   #fitnesslife #fitnesslifestyle #fitnesswomen #health #healthlunch #healthfood #healthfoodie #healthy #healthywomen #healthyandfit #healthylunch #healthyfood #healthyfoodie  #comida #comidasaludable #comidafit #comidasana #lovefitness #lovefood #foodpic #laruskisfit #laruskisfitfamily
Per stare leggeri che ne dite di un trancio di tonno ai semi di sesamo bianchi e delle verdurine al vapore? A brevissimo la ricetta sulla pagina http://blog.giallozafferano.it/facciamolafacile/ #tonno #verdurealvapore #starbene #mangiaresano #cucinaleggera #fitnesslunch #masterchef #foodlover #foodblogger #foodporn #cucinareconpassione #lovecooking #mangiamoinsieme #solocosebuone #solocosebelle #materieprime #mangiaresano #facciamolafacile #sanelli #sanelliknives #berkel #wusthof
Almuerzo!🥙🥗 Pollo🍗+ papa y yuca🥔+ vegetales (apio, zanahoria, remolacha)🥕🥦🥒+ aguacate 🥑 #fitness #fitnessgirl #fitnesslunch #fitnessmotivation #fitnesslife #fitnessfood #healthyfood #healthylunch #healthylifestyle #girlpower #almuerzosaludable #polloguisado #fitnessgirl
ROLLS DI POLLO E ZUCCHINE: Come prima cosa cuocete le zucchine tagliate a fettine sottili sulla piastra e mettetele da parte. Dopo di che passate le fettine di pollo nell’albume e poi impanate nella farina di grano saraceno e pepe nero (uno strato sottile). Infine assemblate i rolls e chiudeteli con uno stuzzicante. Cuoceteli in padella girandoli su tutti i lati. Nel frattempo preparate la salsa con yogurt magro, un cucchiaino d’olio, un pizzico di sale e pepe nero. Un pranzo leggero, gustoso e super fit 💪🏻. . . CHICKEN AND ZUCCHINI ROLLS breaded with buckwheat flour. A light lunch, tasty and super fit💪🏻. #fitfood #fitlunch #fitnesslunch #rolls #chicken #zucchini #light #diet #healthybutyummy #soyummy #fitnessrecipe #bestrecipe #toptags #fitnesscook #cookinghealthy #fitnessbody #eathealthy #wearewhatweeat #lovefood #foodporn #freshfood #sofit #bodybuilding #workout #workoutlunch #energy #mypassion #loveyourself
💪👌Ingredientes - Carne de hamburguesa. - Queso cheddar chef. - Huevo hervido. - Rúcula. - Hummus de garbanzos. - Pan de hamburguesa con semillas. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 💪 Hamburguesa de ternera de retinto extremeña de 230g. 🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔 . . . . #cefcocina #fitness #fit #tasty #tastyfood #comidasana #vidasana #dietagym #lunch #fitnesslunch #almuerzo #healthy #healthyfood #aguacate #cuidate #sevilla #comerbien #delicious #easycooking #goodfood #instafoody #food #goodlunch #lunchtime #comidacasera #almuerzo #wellness #dieta
Hoy para comer un plato muy sencillo inspirado en @lasrecetasdemj y acompañado de una mega ensalada de rúcula y cherries. Para la crepe: ⚪ 30g de harina de avena ⚪ 5 claras ⚪ 1 chorrito de leche de almendras ⚪ Pizca de sal ⚪ Canela (opcional) 👉 Se licua todo, Vertemos sobre una sartén a fuego medio y se coloca una loncha de jamón de pavo, una loncha de queso y un huevo. 👉 Se tapa hasta que el huevo esté y se doblan los bordes de la crepe. 👉 Sazonamos el huevo con sal y pimienta. ⚪Con estas cantidades salen dos o tres crepes, dependiendo del grosor. Que aproveche ❤ . .
A comer y a la biblioteca: - Revuelto de berenjena, brócoli y calabacín. - Contramuslos de pollo. #cheatmeal #healthyfood #healthydinner #healthymeal #healthylunch #diet #dieta #getstrong #lifestyle #gymfood #fitnessfood #fitnessmeal #fitnessdinner #fitnesslunch #comidasana
🇮🇹INSALATA FAST🥗 fresca, estiva, proteica e coloratissima. -fagioli borlotti -tonno -cipolla -pomodorini -origano Piatto super veloce, gustoso e a prova di bacio 💋😂. . . 🇬🇧FAST SALAD 🥗fresh, summer, protein and colorful. - Borlotti beans -tuna -onion -Cherry tomatoes -Origan Super fast, tasty and kiss-proof dish 💋😂 #salad #summer #spring #freshfood #fitnessbody #lowcarb #lowfat #light #diet #detox #colorful #foodporn #foodcolor #healthyrecipe #healthysalad #healthylunch #fitlunch #fitnesslunch #postworkout #bodybuilding #fast #cookingfast #vegetables #fitnessgirl #health #italianfood #italiantaste
🇬🇧 Spring and easy dinner 🇷🇸 Prolećna i lagana večera
Finalmente sole!!! #picnicfuoridallapalestra #osolemio ☀️ #l 'estatesiavvicina#healtyfood #fitnesslunch
KNEDLÍKY SE ZELÍM K DNEŠNÍMU OBĚDU! Ještě jedno točené🍺a hned je to česká klasika jak se patří.😂 Toto byste ode mě asi jen tak nečekali😂, ale i česká klasika se dá udělat úplně zdravě a chutná mi to snad ještě víc.👌Už strašnou dobu mám chuť na zelí s masíčkem, tak dnes jsem si to konečně nachystala. ✔polentový knedlík - chutnal skoro stejně jako bramborový (ty já radši) ✔dušené červené zelí ✔kuřecí prso se solí a pepřem A chutě na 100% uspokojeny, no co mi chybí?👌 #lunch #lunchtime #meat #proteins #freshfood #foodspo #food #dietfood #eatclean #eathealthy #healthyfood #healthylifestyle #zdravyobidek #healthylunch #dnesobedvam #fitness #fitandhealthy #fitnesslunch #fitlunch #knedlikysezelim #knedloveprozelo # #fitrecepty #micronutrients #instafoodie #fitfoodinspiration # #fitgirlcook #cabbage #dumplings #healthydumplings #polenta
时隔多日再吃草🤣 #fitnesslunch #711 #salad
Almuerzo!🥘 Salmón 🐟+ ensalada de quinoa (frijol, maíz y hogao) + ensalada (lechuga, apio, cebolla y zanahoria)🥗+ aguacate 🥑 #fitness #fitnessgirl #fitnesslunch #fitnessmotivation #fitnesslife #fitnessfood #healthyfood #healthylunch #healthylifestyle #girlpower #almuerzosaludable #salmon #fitnessgirl
Dnes obědvám zeleně 🌱😀 Špenátový palačinky plněný krémem z ricotty a tuňáka➡️výborná záležitost 👌🏽 #dnesobedvam #healthylunch #fitlunch #fitnesslunch #zdravyobed #mujobed #spenatovepalacinky #tunak #ricotta #vegetable #mnamka #nebevhube #samajsemvarila #dobrouchut #krasnyden #keepsmiling
Dnes na obed šalát 😃🥗👌🏻 Mix čerstvých šalátov, sušené paradajky, proschutto crudo, tekvicové semiačka, parmezán, olivový olej, cherry paradajky, olivy a celozrnný chlieb. 😋 #topjedlo #salat #zdravejedlo #obed #zdravyobed #fitness #fitnessfood #fitnesslunch #lunch #food #fitnessmotivation #motivationfood #healthy #healthyfood #healthylifestyle #healthylunch #healthyliving #fitnesslife #fitnesslifestyle #fit #fitlife #fitfood #fitlunch #instafood #instagood #instagram #adrianafitness #fitnessmom #fitmom #momlife
Egy kellemes ebéd 🥗🤸🏼‍♀️ Finom husika különböző fűszerekkel ízesítve. Ránézünk és mar csak úgy áramlik belénk a sok fehérje 🤸🏼‍♀️#fitnessmotivation #fitnesslife #fitnessgirlsmotivation #fitnessgirl #fitspiration #healthyrecipes #fitluch #fitnesslunch #healthylunch #healthylunchideas #fitnessfood #fitnesspro #fitnessaddict
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