#fitnessquotes

606,085 posts

Loading...
Lo único que te impide cumplir tus sueños son tus propios pensamientos. Esos "No puedo", "es imposible", "mejor no lo intento", "voy a fracasar", son frases con que la gente que decide perder en la vida se repite a diario. No seas de esas personas. Esas frases sólo te alejan de tus anhelos. Recuerda que lo único que te impide volar son tus pensamientos. Atrévete a soñar y luchar por lo que quieres sin excusa! #fitnessfreaks #fitnessjourney #fitnessfreak #fitnesswear #fitnessgirl #fitnessphysique #fitnesslifestyle #fitnesstrainer #fitnessinspiration #fitnessmen #fitnessfood #fitnessfirst #fitnessgoals #instafitness #fitnessjunkie #workout #fitnessworld #fitnessmodels #fitnessquotes #igfitness #fitnesslove #fitnessgoal #fitnessbody #medical #followme
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.. 👊🏼 - - - Photo cred: @stillgoodphotography #fitnessquotes #fitchick #girlswholift #healthylifestyle #staymotivated #fitness #girlswithmuscle #fitlife #girlswithtattoos #fit #liftweights #enpoweringwomen #wlyg #feelgood #fitchicksofig #chickswholift
Berkeringat merupakan proses pendinginan yang dilakukan oleh tubuh untuk menjaga suhu tubuh tetap optimal. Berolahraga dapat meningkatkan suhu tubuh sehingga ketika berolahraga tubuh mudah mengeluarkan keringat lebih banyak. Bagi sebagian orang olahraga dengan mengeluarkan keringat banyak akan menambah semangat olahraga loh. Apakah kalian setuju Fitskwad?. --------------- ---------------. #fitnessquotes #fitnesslife #fitnesindonesia #fitnessstyle #workout #routineworkout #sweat #sweating #morningmotivation #morningvibes #positivethinking #positivevibesonly #morningmotivation #healthylifestyle #healthyLife #hidupsehat #hidupsehatalami #sehat #berkeringat #keringat #membakarlemak #pertemanansehat #olahragapemanasan #olahraga #SKWADfitness #fitskwad
Damn straight! @healingwithdinalynn
Yes! 👊🏼👊🏼👊🏼 💓 A choice to eat cleaner 🥗 💓 A choice to do that really hard workout 💪🏼 💓 A choice to be POSITIVE 😁 💓 Life is full of choices. Your health journey is full of choices. Choose the right ones 🙌🏼 💓 💓 💓 #weekendvibes #fitgirls #fitmom #cleaneating #healthylifestyle #happy #mood #workout #everyday #everydamnday #balance #saturday #fitnessquotes #entrepreneur #entrepreneurlife #atx #instafit #priorities #gymquotes #qotd #truth #atxfitness #follow #goals #healthylifestyle #inspirational
#Repost @worldstar (@get_repost ) ・・・ #motivation Today's #Worldstar #fitness girl of the day is @JemWolfie To submit your videos use the hashtag #WSHHFitness
Just a quick Sunday morning reminder to make the most of this beautiful day and set yourself up to have a great week ❤ . . . I love planning the week ahead by taking time to meal prep, time for self care and there is no better feeling than sleeping in fresh sheet 🌼 . . #wwaunz #weightwatchers #wwmyway #wwyourway #weightwatchersau #wwcoach #weightlossjourney #weightlossdiary #healthymindset #weightloss #weightlosstransformation #fitness #fitnessjourney #fooddiary #fitmum #weightloss #fitnessquotes #gym #healthyliving #healthyeating #bodypositive #selflove #selfloveclub #healthymind #selflovejourney #fitmom #naturalweightloss #sunndaymotivation #beforeandafter #fitfam #springyourway
The changes are incremental as you go through each phase and our girl @kelly_jennings is absolutely shredding it and only 8.5 weeks into her program. 🔥 . . Living a life of balance is key. She’s off to a wedding this weekend and we encourage her to have an amazing time - her program will be waiting for her when she gets back! . . Since starting the program she is down 10lbs and her body shape has made some positive changes with more stability, a tall posture, and just radiating a new confidence. ✨ . . To learn more about how you too can take on this journey. Take a look at our link in bio @apexvisionfitness 👈 and read about the 12 Weeks Program today. #LiveApex
THROWBACK (2015) with @spencer_branum to when we thought we were strong and big, 3 years later —> were a little bigger but that might just be from beer 🍺 💪🏼🇺🇸
‏"إن الله وحدهُ يعلم أنني رضيت بما كُتب لي حين لم يكن الرضا سهلًا، حين أوصدت كل الأبواب، وحين لهى الآخرون عني، رضيت دون أن أملك شيئًا سوى ايماني بأنه أرحمُ عليّ من والديّ ..🤲#football #hardwork #freestyle #traning #hardworking #fitnessfreak #fitnessquotes #fitnessgirl #fitnessmotivation #tedokai #fitnessmen #fitnessinspiration #fitnesslife #fitnessjourney #fitnessjunkie #fitnesswoman #fitnesslifestyle #fitness #fitnessforlife #fitnessmodel #fitnessfreaks #fitnessaddict #fitnessmodels #fitnessgear
I can’t be the only person who feels this way lol #gymquotes #funny #gains #fitness #instafit #restday #fitnessquotes #workout 💪
GUNPOWDER is the only pre-workout that stimulates weight loss and recovery. You will have a MAXIMUM PUMP while taking GUNPOWDER! Using Dextrose, a fast acting natural sugar which allows it to enter your bloodstream at a ridiculous rate and give you that mind blowing pump and energy you've been looking for! Also contains creatine, f bcaa's, glutamine, b12, b6 and 300g of caffeine for each scope! You haven't tried a pre-workout like GUNPOWDER, the most amazing, mind blowing pump with maximum energy with ZERO crash and no jitters! . #workout 💪 #fitnessquotes #fitlifehappylife #bodybuildingtraining #fitnessjourney #bodybuildingdiet #bodybuildingnutrition #fitlifechoice #supersets #leanstartup #bodyattack #gym 💪💪 #musclebeach #postworkoutmeal #fitlifestyles #gymquotes #fitnessmodell #leanintogether #shredfat #fitnessjourneycontinues #bodybuilding 💪 #gymtimeismetime #bodybuildingtips #fitnessmodel #fitnessaddictedgirl #fitnessmotivationquotes #fitlifefoods #fitlifegym #gymtimesoon #fitnessaddictionforlife
Time to get back at it after a week off in France🇫🇷. Warming up with some compulsories and looking forward to adding a few new skills to my optional!😃 Reposted from @jasonburnett_ #gymnastproblems #fitness #gymnasticsquotes #trampoliningislife #tumbling #fitnessquotes #trampoline #cheerleadingquotes #acrobatics #rhythmicquotes #trampolining #cheerleading #cheerquotes #cheerleadingproblems
Sooo diggin my new cut off @roguefitness hoodie. Can’t wait to wear this to the gym. #roguefitness
“The only time you should ever look back is to see how far you’ve come.” #levelup 👌 | If you appreciate our work, hit that like button, tag some friends and follow us! 🔥 @levelup_fitquotes | We’re planning to post your favorite fitness quotes every Sunday. If you want to participate, please write us a DM with your favorite quote and your personal story behind it. If your quote convinces us, you will get tagged in the description as well as in the picture❗️#communitysunday
“Everything you’ve ever wanted is on the other side of fear”.💯 ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ 👉FOLLOW @macizomotivation 💫 - - - Tag 2 friends 📌 Share if you like it 💎 - - - - - - COMMENT below👇 daily motivation and workout tips 💪 #gymquotes #workoutquotes #workoutmotivation #fitness #fitnessquotes #bodybuildingquotes #motivationalquotes #inspirationalquotes #gym #workout #bodybuilding #quote #motivational #inspirational #trainingquotes #training #gymmotivation #fitnessmotivation #inspiring #motivating #soulmate #exercise #fitmotivation #training #womenmotivation #goals #mensmotivation #love #macizomotivation #lesbrown #lesbrownquotes
Circa 15 years ago now these photos.. amazing what a bit of exercise and a change of mentality will do. Quote of the day - If you do what you you have always done, you will always have what you have always had - true story that. #fitness #lifestylechange #weightlifting #hiitworkout #exercise #cardio #fitnessmotivation #fitnessjourney #transformationtuesday #fitnesstransformation #fitnessfreaks #fitnessquotes #fitnessaddict #fitnessjunkie #fitnessphysique #training #workout #fitnesschallenge #fitnessfreak #fitnessman #fit #pushyourself #quoteoftheday
#sundayvibes I created a video on Workout Recovery!👌🏻 We go into the Best ways to naturally recover outside of #gymtime !👊 Check it out 📽 from the link above! #me #fitmodel #truestrength #stronger #justdoit ✔️
See you 10km later!! #STRUN2018 Run often. Run long. But never outrun your joy of running. Race day!!!!! Ready get set and GO! ————————————————— #runninglife #runnersofinstagram #runnerslife #runninglifestyle #run #runnersworld #fitness #fitnessgoals #fitnessquotes #fitnessjourney #fitnessmotivation #runspiration #fitnessaddict #fitnesstransformation #healthylifestyle #healthyliving #makeachange #inspirational #motivational
Lots of sled sprints today 💦💙
Rise high everyone. 💪💪
It’s not just about you. You never know who you can impact with your journey, so share your story! . . . #life #lifequotes #motivation #inspiration #runningquotes #running #fitnessquotes #fitness #you #me #quote #quotes #fitnessmotivation #trainwithheart #runwithpurpose #follow #quoteoftheday #fitnessjourney
So after my full body program and some sweatbox therapy it started raining so I did what most sane people do 🤪 I went on a soggy, rainy 10k where I added in a few stops for pull ups, push ups, and 100 meter bear crawl. 💪🏼 - What I was saying in the video is that when I started that run I had a goal of 10k and I wasn’t going to let my environment, no matter how good or bad, dictate wether or not I achieved that goal. Sometimes it’s about finishing what you start no matter the obstacles. - ✌🏼❤️😀
BE STRONGER THAN YOUR EXCUSES👊🏼 • A motto I’ve been especially sticking with this month, but it’s one to live by! Just finished filming a core workout that has some of my FAVORITE ab workouts!! Stay tuned💗
Fall starts tomorrow. Big sale coming soon
A letter to my future self ♥️ ———————————————————————— Hey baby cakes!! At this point in your life and despite the number on the scale, you are in love with every inch of your body - every curve. But it’s never been about the number on the scale, your body image, or having a low self-esteem has it? At one point in time - and no fault of your own - your body was no longer able to fight for you. Now 10 years and a radical surgery later, you’re once again able to pursue the lifestyle you once had and gain the results you’ve desired for so long. ———————————————————————— I want you to know I’m proud of you for no longer sitting on the sidelines, for choosing to change, for leaning into your pain and deciding to become a better you. Thank you for loving yourself all along the way. I can’t wait to celebrate the new you a year from now! ———————————————————————— To OUR success, Besos 💋 Lin ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . 👉Follow: @bulge2beast ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Follow: @bulge2beast ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Follow: @bulge2beast ⠀⠀⠀⠀⠀⠀⠀⠀
Ya girls favorite day LEG DAY BIATCHES🤪 I finally finished @bodiesbyrachel 6 week challenge a lil early because ya girl was over it sorry Rachel, love ya lots tho!💗 I missed lifting heavy weights because during the challenge all/most workouts were for example 5x15 4x15-20... I personally can’t do heavy weights for that many reps, if you can props to you👏🏽 so today was the day I got to lift heavy weights again🎊 ***WARM-UP*** 0️⃣10min stair master (warming up my Glutes // if you guys want a booty warm up video comment below) WORKOUT 1️⃣Squat 5x10: change your stance accordingly to what part of you legs you want to target // narrow, shoulder width, or sumo, also go up in weight each set. 2️⃣Leg Extension 1x25 + 3x12: first set is a warmup so light weight. For the other three sets gradually go up in weight. 3️⃣Single Leg Press 4x10: low weight or no weight at all. 4️⃣Curtsy Lung 4x12: you have the option of doing these with dumbells, a barbell, or how I did it in the smith machine. 5️⃣Hack Squat 4x8: these were so tough!! SUPERSET 6️⃣Goblet Squat 3x20: choose a weight that is still challenging but you can get through all 20 reps 7️⃣Calf Raises 3x25: I did this with my body weight because my calves are so weak and I neglected them, oops ⭐️Not Featured | Seated Calf Extension 4x12: SUPERSET with 2️⃣ • • • • • • #bodiesbyrachel #bbrachel #bbrchallenge @bodiesbyrachel @racheljdillon @emmajane.dillon #bodiesbyrachel2018 #fitness #peachbooty #glute #butt #booty #hamstring #livelyfit #macrocounting #teambeachbody #fitnessquotes #cableworkout #liftheavy #competionbikini #contestprep #broscience #improventseason #liftheavy #workoutideas #healthybreakfast @gymglutes @workoutroutine @_workoutvideos
Definitely have not been feeling good lately & in such a slug mood 😩 school, homework, gym, stress & lack of sleep is catching up to me 👎🏼 ⁣ ⁣ I’m not gonna come on here & say I’m feeling great, because I’m definitely not. Some weeks are good & then others can be bad, but it’s a part of life! Just trying to get back in my groove & reminding myself everything will be okay because life is too short to dwell on the small stuff! Hoping this upcoming week will be better & a little less stressful 😊♥️⁣ ⁣ #healthylifestyle #motivationalquotes #motivation #workouts #fitnessmotivation #fitness #positivevibes #healthyfood #healthyrecipes #fitnessgirl #fitspo #fitnessjourney #fitnessquotes #gymmotivation #gymshark #hiitworkout #hiit #glutes #upperbodyworkout #healthysnacks #healthydinner #fitnessfreaks #legworkout #weightlosstransformation #weightlossjourney #weightlifting
It'll change your whole mood 💬How do you know if you've lost weight w/o using a scale? . .. ... .... ..... ...... ....... ........ ......... .......... .......... ......... ........ ....... ...... ..... .... ... .. . #fitquote #fitquotes #fitnessquote #fitnessquotes #motivations #fitnessfam #sweatysaturday #weekendworkout #saturdayrun #saturdayworkout #saturdaysession #healthylifestyles #personalcoach #lovemybody #werunsocial #justbringit #quotesforlife #dailyinspiration #wordofwisdom #inspiringquotes #staypositivealways
I've heard people say "I'd rather be fat and happy, than skinny and miserable." However I promise you can be just as happy, if not happier living a healthier life. Its not about "trying to be skinny..." you will find fitness and health to be so much more than that, and so much more for your life. . 📷 @fat_meets_fire . Follow @outstandingtransformations for more outstanding transformations! . 👥 Tag a friend that would love our page! . Need help with weight loss? Click the postinfo link in bio!
Went to the gym on zero sleep, a slight hangover, and an empty stomach. Did I crush it, absolutely not, but any effort is better than none at all. I won’t let everything trying to kill my motivation right now get me down. Just gotta power through it, like I always do. . . . . . #singlemom #singlemomlife #singlemomfitness #fit #fitness #girlswholift #mombod #girlswhosquat #glutes #absworkout #🍑#💪🏻#👙#fitnessmotivation #fitnessmodel #fitnessgirl #fitgirls #fitgirls #momlife #momof5 #fitnessquotes #fitquotes #girlquotes #quotes #lovequotes #booty #ohmyquad #lift #squats #squatheavy
Mixed it up a bit today. I don’t like how this gym is spread out and the lack of variety in equipment, but I need to be able to continue my workouts on the weekends I have my kids and they have a daycare. . . . . . #singlemom #singlemomlife #singlemomfitness #fit #fitness #girlswholift #mombod #girlswhosquat #glutes #absworkout #🍑#💪🏻#👙#fitnessmotivation #fitnessmodel #fitnessgirl #fitgirls #fitgirls #momlife #momof5 #fitnessquotes #fitquotes #girlquotes #quotes #lovequotes #booty #ohmyquad #lift #squats #squatheavy
next page →