#fitnessquotes

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I want to be completely honest with you guys. ❗️I am no longer 150 pounds. I am sitting at 173 or so as of a few days ago❗️That’s incredibly hard for me to admit on here for the world to see, but I know some of you guys follow me solely because of my weight loss transformation, and I want you to know the full truth and struggles of my journey, from the past to present. I’m not happy with my weight gain and if you’ve read my most recent posts, I’m definitely struggling with my overall health right now. But like I’ve said before, the first step to change is being honest with yourself and getting to the root of the problem. 〰️Asking yourself 𝘸𝘩𝘺 you gained the weight in the first place.  So that is exactly what I did. I was reminded that my health is not just about what foods I’m consuming, but also about what l’m feeding my mind & spirit. 💭 “Your body hears everything your mind says.” . 📷 @sheriboberry . Follow @outstandingtransformations for more outstanding transformations! . Need help with weight loss? Click the shortstack link in bio!
One of most popular vest tops 💪🏼 still available with 60% OFF!! 🔥 get yours now 👊🏼 Link in description #fitness #fitnessmodel #onlineshopping #fitnessmotivation #fitnesslife #gym #mensfitness #fitnessfreaks #fitnessjourney #fitnessquotes #fitnessaddict #instafit #blackfriday #sale #blackfridaysale #gains #blackfriday2018
W O R K 💥 Insta bleibt momentan ziemlich auf der Strecke, weil einfach so krass viel zu tun ist & das obwohl die Woche arbeitstechnisch im Gym entspannt ist - chillen ist trotzdem nicht angesagt, im Gegenteil: von früh morgens bis spät abends von A nach B hetzen 🙈 Mein Training soll dennoch nicht zu kurz kommen, daher leiden andere Dinge darunter, was mich aber nicht weiter stören soll, solange das Soll am Ende des Tages erfüllt ist ☝🏼 Ich war zwar phasenweise schon fleißiger, versuche aber dennoch das maximale mir mögliche Pensum an Workouts rauszuholen 💪🏼 Demnach stand‘ heute #legday an, der zwar etwas gekürzt, dafür aber umso intensiver durchgezogen wurde 😈 Pump im Po overload - soviel sei gesagt 🍑 Jetzt geht’s an‘s #mealprepping weil ich ans Zuhause sein gebunden bin bis 17:00 Uhr, weil ich ein Paket erwarte 📦 Danach steht ein Termin an & je nachdem wieviel Zeit dieser beanspruchen wird, gibt’s ggf. vor der Arbeit im Gym noch eine Cardio-Session 💦 #gymquotes #gymquote #gymmotivation #gymmotivationalquote #gymmotivationalquotes #workoutquotes #badassquotes #gymquotes 💪 #hardworkpaysoff #gymrat #fitnessmotivation #fitnessquotes #bodybuilding #bodybuildingquotes #bodybuildingmotivation #bodybuildinglifestyle #bodybuildinglife #bodybuildingaddict #fitfamgermany
Like with any decision in life, the choices are yes I am going to do it, or no I am not. Sometimes the choices we make are out of necessity, while other times they are due to outside pressures. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Deciding to change your lifestyle to improve your health is no different. However, before you decide to undertake this phenomenal event, you need to ask yourself, “Why am I doing this?” Did your doctor tell you to lose weight? Are you pre-hypertensive or developing atherosclerosis? Are you unable to keep up with your kids as they ask you to play and you simply don’t have the energy? Whatever reason it may be, it needs to be enough for you to decide, 100%, without a doubt that you are ready to change your ways and lead a new life. If you enter into this agreement with yourself half-heartedly, you will surely fail. 💪🏻#BurchFitness #LiveLifeOptimally
Instagram might not let you double tap this. #superfitquotes
When passion becomes obsession its happens right before your eyes. It no longer becomes a chore...it becomes the best version of you, effortlessly. #ChaseWhatMatters 🏌️‍♂️ . . . . #fitness #fitnessmotivation #fitlife #motivation #gym #gymlife #gains #transformation #musclebuilding #protein #eatclean #training #legworkouts #personaltrainer # personaltraining #fitnessquotes #gymrat #quotes #quoteoftheday #model #gymwear #modelingagency #crunch #crunchtv #triceps #bodybuilding #transformation #ftinessmodel #fashion #mensfashion
This used to be me, whenever something small came up it would give me an excuse not to go to the gym but now I just get up and get my ass into gear and go! Love every second of it! 🏋🏼‍♀️💕 #weightlosstips #transformationtuesday #slimmingjourney #slimmingworld #healthylifestyle #fitness #fitnessmotivation #diet #dietfood #fitnessquotes #loveyourself #journey #workingout #girlswholift
Can you guest where is this wonderful hotel ? Do you want spend a week in this hotel ? Tag your love. Follow us for best travel pics and vids : @numberone_lifestyle @numberone_lifestyle Pic from : @mikevisuals
🔥Isquiotibiales, Glúteos y ABS sobre BOX o Banco: . 1-Movilidad de Columna 2-Brazos y piernas asimétricas 3-Abdominal y Glúteo 4-💯con apoyo a una pierna . ✔️En todos se trabaja la zona posterior de la pierna, la espalda y el abdomen👊🏻 . Desde PHIIT® te recomiendo que pruebes adaptar Tus ejercicios (esos que practicas siempre) a distintos puntos de apoyo y verás que es un Nuevo desafío no solo para tu cuerpo sino también para tu mente😉Sabry . Música: Jax Jones - House Work Remix _______________________________________________ Entrenamiento Femenino👉🏼 PILATES HIIT®🏃🏽‍♀️ . 🌎En Palermo - CABA 👉🏼Lunes a Viernes de 8 a 20hs 📆Sábados 11 y 12hs . Reserva Hoy tu primer entrenamiento sin Costo 📲www.pilates-hiit.com
♠ TopOfTheDeck... Put my all into this camp and i won't put nothing on but excitement come Saturday night if you can't be in attendance tune in on "Fight night live" Facebook page where thousands will be doing the same💪🏾💯 told you he has to go night night let's tuck him in real well ♠ #Teampivott #Pivottboxing #makinghardworklooksodamneasy #fitness #fit #fitfam #fitnessandhealth #usaboxing #boxeo #professionalboxing #boxing #boxingworld #worldclass #workoutaddict #fitspo #hardwork #blessed #invest #instafit #inspiring #success #fitnessquotes #nolimits #combatsports #fitnessmotivation #nopainnogain #transformation #boxinghype
I love her so much 💖 Love you mum 👩‍👧👩‍👧👩‍👧👩‍👧 My world and so much more #mum #mummybear #forever #familyforever #mumanddaughter #love #fitdance #fitnesslife #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessquotes #fitnesstransformation #like4likes #likeforcomment
Training was so good this week, I am superrrr sore. This is my favorite feeling. I feel accomplished, I learned a lot, and I got a lot fitter this week. Bring on next weeeek 🤗🙋🏻‍♀️🙌🏽👑 __________ I’m also missing @harborparkcrossfit 😩😩😩 ___________ @ruthlessinpursuit @theblairwoofproject Follow us @crossfit.addict for future posts! Credit @_raychkay #crossfitaustralia #crossfitcoach #crossfitmen #crossfitfood #crossfitmum #crossfitcouple #crossfitoficial #crossfitmeme #weightliftingproblems #usaweightlifting #crossfitmotivation #fitnessquotes #crossfitgames #fitnessworld
Like, share and comment ❤️. . Follow us now @fullyofmeaning 💪🏻
Those at the top of the mountain didn't fall there #fitnesslifestyle #nevergiveup #weightlifting #fitnessquotes #lifestyle
Life is 10% what HAPPENS to you, and 90% how you react to it. It’s your choice whether you make the most of an uncontrollable situation, or choose to let it affect your actions, emotions and thoughts. . . . Stay positive, be positive. 💙💪🏻
Make today your tomorrow! 💥 . Deciding to make a change starts today it doesn’t have to start tomorrow or on Monday. Most times when we say we will start tomorrow or Monday we look back 1, 2, or even 3 years down the road and say man I wish I would have started that one day. I’ve been there 🙋🏻‍♀️ I know. Just get up and take control of your health today. . Have a beautiful day everyone!!! 😘 . . . #doittoday #justdoit #makeachange #betterhealthchoices #fitnessmotivation #fitness #fitnessgirl #fitsporation #fitspo #weightlossjourney #weightloss #weightlosstransformation #workout #eatclean #cleaneating #healthspo #healthylifestyle #health #believeinyourself #itcanbedone #youcandoit #beautifulday #seizetheday #maketodaycount #newday #change #life #quotes #fitnessquotes
Are you reaching your full potential? The answer is probably not. So get out there and make your dreams a reality. 🧠 Follow: @iconic.muscle for more 🏆 Follow: @the.best.of.bodybuilding 🏆 Credit: @mrmovesumthin 🏆 🧠 #bodybuilding #fitness #chestdaybestday #muscle #musclebeach #fitnessfun #fitnessquotes #fitnesspro #absworkout #abs #muscleworship #musclegain #fittness #chaseyourdreams #aestheticbodybuilding #motivationfitness #bodygoals #think
°•●•°◇°•●•°◇°•●•°◇°•●•° You can go to the gym, drink your water, take your vitamins but if you don't deal with that shit going on in your heart and head you're still going to be unhealthy.
No excuses!
Choosing the right music at the gym pushes you harder and motivates you to achieve more! Push your body to its limits but the tunes relieve some of the pain 🤣💪 Heavy rock works for me 🤘🎧🤘 • What works for you?🤘🎶🎧 • FOLLOW ME!! 😁 @beardedirishguytrains 💪🤙 • • • • • #WorkoutMusic #GymMusic #MusicMotivation #NoNonsenseNovember #FitnessGoals #Gym #GymMotivation #Goals #SmashIt #Fit #Workout #Exercise #Motivation #getmoving #Gymfit #Gymjunkie #FitnessMotivation #FitnessLife #FitnessQuotes #myfitnessjourney #workoutmotivation #Workouts #Energy #Fitspiration #Fitfam #getbetter #getinshape #GetStrong #fitnessgoals #Fuel @beatsbydre
GM Diet Day 3, Meal 2&3 : Had stir fried veggies in half tablespoon ghee, comprising of tomatoes, potato, capsicum, onion and green chillies (coz craving spicy). Topped it off with coriander, salad leaves, lemon juice and chilli sauce 🤤. Tasted Amazing!!! . For snack i had a kiwi(forgot to click) and green tea. . . . . . . . Stay tuned for further updates. . . . #fitnesscupid #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessfreaks #fitnessquotes #fitnessjourney #healthyfood #healthylifestyle #workout #workoutroutine #workoutmotivation #workouttime #mondaymotivation #monday #fitnesshacks #fitfam #fitnesscupidfam #fitindia #desi #everydayphenomenal #bollywood #homeremedy #ayurveda #india #healthyhabits #gymbuddy #gmdiet #day3
What do you think ——————————————————————-Follow @tigerfitnessmotivation for more 🌟 Follow @tigerfitnessmotivation for more 🌟 Follow @tigerfitnessmotivation for more 🌟 Follow @tigerfitnessmotivation for more 🌟 Follow @tigerfitnessmotivation for more 🌟 Follow @tigerfitnessmotivation for more 🌟
Challenge yourself 💪 ——————————————————————-Follow @tigerfitnessmotivation for more 🌟 Follow @tigerfitnessmotivation for more 🌟 Follow @tigerfitnessmotivation for more 🌟 Follow @tigerfitnessmotivation for more 🌟 Follow @tigerfitnessmotivation for more 🌟 Follow @tigerfitnessmotivation for more 🌟
Move out of your comfort zone 💯. ——————————————————————-Follow @tigerfitnessmotivation for more 🌟 Follow @tigerfitnessmotivation for more 🌟 Follow @tigerfitnessmotivation for more 🌟 Follow @tigerfitnessmotivation for more 🌟 Follow @tigerfitnessmotivation for more 🌟 Follow @tigerfitnessmotivation for more 🌟
How many of you have started a diet, workout routine, or any healthy lifestyle change just to end up quitting? How about we all reach our goals together? I am not quitting. NOT THIS TIME!! Are you? . . . . #ihavegoals #notquitting #keepgoing #justdoit #workhardplayhard #lookgoodfeelgood #gymmotivation #weightlossmotivation #fitnessmotivation #fitnessjourney #healthylifestyle #healthyliving #healthier #fit #journeytofit #fitjourney #fitness #fitnessquotes #weightlossjourney
I was feeling a little Christmasy this morning. Anyone else feel me ? 😍🎄🎅 Get ready for some super fun stuff coming at you this holiday szn #12daysoffitmas #onthegowjojo . . . . . . . . . . . . . #workoutvideos #workoutstudio #workoutoftheday #athomeworkout #athomeworkouts #pilates #pilatesathome #barre #barrefitness #youtubeworkouts #itsjojomaisie #onthegowjojo #fitnessquotes #fitspo #fitgirls #bodybuilding #bodytransformation #holidayworkout #christmas
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Respect your body, respect your life. #insta #instagramm #quotes #gymquotes #fitnessquotes
Mind Over Matter: Every next level of your life will demand a different you. * * music preview and purchase available at marshalldane.com/music Marshall Dane •artist •songwriter •indie unsigned #marshalldanemusic "Marshall’s live show is second to none. His energy and passion for performing makes his shows impossible to forget." Please click to discover why the fans will tell you that Marshall Dane is a "must see" and most importantly, "must hear". Autographed / Personalized cd's available in our Merch Store: marshalldane.com/store VIDEOS: marshalldane.com/videos MUSIC: marshalldane.com/music CONCERTS: marshalldane.com/shows BOOKING: marshalldane.com/contact Spotify / AppleMusic / - Marshall Dane Twitter / Instagram: @marshalldane Facebook.com/marshalldanemusic * * * * #fitquote #fitnessquotes #fitnessquote #motivationquotes #fitnessfam #fitfam #fitnessmotivation #body #bodybuilding #gym #workout #nutrition #fit #muscle #gymquotes #workoutmotivations #fitquotes #fitspo #exercise #compassion #encouragement #love #lift #gratitude #inspirationalquotes #inspire #motivate #quotes #quote
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