#fitnesstrainer

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When it gets to that point... it's tough, it's frustrating, you're tired, you might feel beaten down. You're scared! . . Do you have the #courage to keep your head up high and move forward against all odds? . . Everyone hits this point... will you #becourageous and keep moving forward or will you throw in the towel like most people do? . . #motivation #beprepared #mentaltoughness #positivemindset #keepmoving #nevergiveup #lifequotes #cheerleading #allstar #cheerleading #coach #fitnesstrainer
Wishin I was at the beach instead of going to work😩😥 • I’ve got some crazy news though, ya girl is a personal trainer at muv fitness now and I’m so excited. Literally was not expecting this to happen right now. I already had made different plans which is why I got the serving job at Buffalo Wild Wings but we gon make it work lol🤷🏼‍♀️ now I have three jobs lmao helppp. Don’t worry tho I already put in my two weeks at one of them so then I’ll just have two! • My life is busy af rn which is why I’ve been kind of distant but I hope everyone is having a great day!! . . . . . #personaltrainers #fitnesstrainer #fitnessinstructor #trainharder #pushyourlimits
Don’t give up on your dream💪🏻🙏🏻
How being FREE feels 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Being free of guilt, free of shame, free of being self-conscious in my skin, free of focusing on a jean size, free of needing to be a certain weight, free of excuses, free of self blame, free of pitty, free of fear, free of self doubt, free of focusing on a jean size, free of needing to be a certain weight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For so long I was so caught up in the game of having to be lean to be considered “fit.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For so long I lived in a world of being so damn caught up in the negatives that being positive was hard to come by. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For so long I lived off of my excuses that were blocking my dreams, my vision, and the things I was meant to be doing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Never let somebody or something on the other side of your computer screen, phone screen, and/or tv screen define you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ YOU define YOU!
Lookee what I did today!! @caydesdad with the awesome video for my weighted planks today at 115 lbs. One of the toughest sets I've done in a while but I lasted the full 1:00 minute and boy was I shook afterward! Stay motivated and let's kill it today folks!! #Warriormentality #bornsavage #eyesontheprize #stayambitious #watchmewin #upandcoming #fitlife #lean #killit #killerinstinct #vegasfitness #willtowin #knowledgeiskey #stayhungry #constantprogress #staymotivated #fitnesstrainer #gymrat #fitnessenthusiast #failureisntanoption #dailyworkouts #cantstop #wontstop #diebeforeiquit #gettingstronger #stayinglean #Consistency #dayindayout
Miss EMMA practicing her NINJA WARRIOR skills w/ @brehna_williams while mum does her Saturday morning session w/ SEAN 💪🏼 #goals #ninjawarrior
Practise, Practise, Practise 🥊 Get that speed up! ⚡️
Blog post? Write it. Podcast? Record it. Vlog? Upload it.
How amazing is this transformation! Can someone let us know who this is? 😱😱😱😱 What an inspiration !!!! ❤️❤️❤️ Follow @verybestfitness for more photos #fitnessapparel #fitnessman #fitnesstrainer #fitnessmotivation #fitnessgram #fitnessfood #fitnessfreaks #fitnesscoach #fitnessgoals2018 💪 #fitnessgoalsinprogress #fitnessgoals2016 #fitnessgoals #fitnessgoalsandinspo #fitnessgoalsonfleek #fitnessgoals2017 💪 #fitnessgoals2015
“Life is a matter of choices, and every choice you make makes you.” -J.C. Maxwell- - #DNRSA 📷 @shotify.ca
Going deep in the 2nd game
Rainy days call for lazy days...
Be Grateful for what you have Mobility has a profound influence on how your body moves Take care of your mobility & it will take care of your movements - Self care one of the 🔥topics in today’s society. Mobility is the self care tool in the fitness industry to date. We stretch for our flexibility to increase our mobility. I’m no mobility expert but I do know what it’s like not being able to move. We tend take certain things for granted like walking, jumping, skipping. Till we can’t do those things anymore. So be grateful you can walk up and down the stairs and enjoy the simplistic freedom your body allows. Happy Saturday! - For all things fitness add @myofb_consultation Follow the project42 fitness journey @theproject42challenge
Training back and biceps today!!! @cunninghamclan.nora absolutely killing it! 🔥💪🏻🔥💪🏻🔥
All ready to train with a whole new outfit! So excited to be training this awesome young lady! Who also happens to be my sister!
“You may be disappointed if you fail, but you are doomed if you don’t try.” –Beverly Sills - - - #fitness #fitnessmotivation #fitnessmodel #fitnessfreaks #fitnessfun #fitnessjourney #fitnesstrainer #fitness24seven #fitnesslife #fitnessaddict #fitnesstransformation #fitnessquotes #fitnessfreak #fitnessgoals #fitnessphysique #fitnessbody #fitnesscoach #fitnessfirst #fitnessworld #fitnessgoal #fitnessjunkie #fitnessinspiration #fitspo #fitnesslifestyle #fitsporation #fitnesslover #fitnessgirl #fitnessfood #fitnesswear #thefitnessbeetle - - - Have an original photo of your favorite workout pose that you would like to share with us on our page? Just tag us @thefitnessbeetle and we will have it featured with photo credits to you 💪👊
Follow (me) 😘 @daily.fitness.goal Cred: @elisabeth.rioux
Follow (me) 😘 @fitfancy Cred: @isabellaashleigh2
Follow (me) 😘 @world4fitnesslife Cred: @nickygile
Doing single Arm Rows. Instead of putting a knee up on the bench, try straddling it! Pulldown Machine 230x5 200x6 200x6 200x5 Row machine 140x5 90x10 90x10 90x8 90x6 Single Arm Rows 70x6 70x7 70x6
#SensationalSaturdays If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #beast #vegan Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp #VeganMindset 1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 258 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod #certifiedfitnesstrainer #CEO #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #fitnesstrainer #abs #fitnesslife #trainharderthanme #lion #saiyan #gokublack #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#SensationalSaturdays If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #beast #vegan Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp #VeganMindset 1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 258 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod #certifiedfitnesstrainer #CEO #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #fitnesstrainer #abs #fitnesslife #trainharderthanme #lion #saiyan #gokublack #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
Your daily inspiration and motivation fix. @briannaleefit
There is nothing as work-life-balance- it is all life. The Balance Has to Be from Within. Create Balance in your Life. Exercise to Feel Good About Yourself. Align your Mind, Body and Soul. Health and Self Awareness is the path to Inner Peace regardless of the turmoil around you. If your really pay attention to your well-being and your life, life will blossom within u. Every Human being us capable of living an absolutely blissfully within himself. We have denied ourselves to do so by not taking care of ourselves. Exercise, Be Fit, Look within and bring about a change into your life. Make it a part of your Daily Routine. Enroll Now at Nirvana Yoga Classes. Combination of Power Yoga, Pilates, Functional Training, Vinyasa Yoga, Hatha Yoga, Cardio, Zumba and much more. Plug in on the website www.nirvanayog.com To Register Link in Bio @nirvana_fusionyoga , DM @nirvana_fusionyoga or Email at yogaclassnirvana@gmail.com #yoga #yogafunvibe #yogapassion #yogaeverydamnday #fitness #fitnessclasses #yogaforweightloss #yogainspiration #yogachallenge #poweryoga #pilates #cardio #functionaltraining #vinyasayoga #acroyoga #acroyogafun #hathayoga #squats #fitnesstrainer #zumba #corestrength #positivevibesonly #positivevibes #enrollnow #yogaclasses #mumbai #andheri #yogagram #happyyou #startnow
مفيش يأس طول ما انتي بتحاولي 😉 تقدروا تعلموا كل حاجة 💪🚲❤ لميس قبل ما تسوق العجلة بدقيقة واحدة كانت عمالة تقولي انا عمري ما هعرف اعملها طب مفيش سنادات للكبار انا ساعتها قلتلها طب اي رأيك انك هتقدري تسوقي النهاردة وفعلا عملتها 💪❤ ساعات كتير بيكون جوانا طاقة تهد جبال بس مبنكونش واثقين في نفسنا. . بس لما بناخد أول خطوة ساعتها هنقدر نطيييير 🐥🐥 عااااش اوي لميس انا فخورة بيكي ✌❤❤❤ مواعيد تدريب الدراجات للبنات سبت واتنين وأربع من 10 ل 12 الصبح ، نادي بورفؤاد الرياضي #كابتن_أسماء_يوسف #أيوة_إنتى_تقدرى #AsmaaYoussef #cyclinglife #Cyclist #cyclingcoach #cyclinglearn #cycling #cyclingaddict #LifeChanger #fitnesstrainer #fitness #onlinecoaching #workout #challenger #motivator #justdoit #bethechange #مدربة_رياضة #مدرب_معتمد #تدريبات #تدريب_شخصي
💕 Just ordered this beauty - I’ve been eyeing it for waaay too long so had to pull the trigger!! 💕 . The All Star Bra is our highest support bra and some gals are even wearing it as a swimsuit top - multi purpose! 👙 . Have you treated yourself to a goodie lately? 🤷🏻‍♀️ Maybe it’s about time!! 😘 . 🌙 SHOP 🌙 . 🌙 HOST 🌙 . 🌙 JOIN 🌙 .
Cajun pasta and a shrimp wrap from one of my favorites😋😋 Muscle Maker Grill has good quality healthy food to go! You can substitute any meat for fish or chicken or no meat at all if you’re a vegetarian.
Booty-full-view 🔥❤️
@biancahopes 💛 Wearing dpoe Fitted Shorts and Logo Tee #fitnesstrainer #fitnessmogul #fitandthick #gymlife #teamdpoe
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