#fitvegan

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“Those who cannot change their minds cannot change anything “ : : Follow @plantpump for plantbased inspiration and fitness 🌱
Yes!!! Can we please STOP demonising food! There is no such thing as good and bad food, yes some foods are nutritional better for you however you need to enjoy your life so if that means having a piece of cake from time to time for gods sake just have the damn cake! And don’t give a crap what other people think, they just wish they were eating the cake! . . . . #vegan #fitvegan #fitness #exercise #weightloss #coach #coaching #strong #juststrong #womenwithmuscles #womenwholift #veganfitness #booty #bootyfordays #workout #fitnessmotivation #teambeachbody #beachbodycoachuk #shakeology #healtheating #healthyvegan #fitnessmotiviation #fitnessfreaks #fitnesscoach #fitnesscoaching #liift4 #motivation #eatthedamncake #mindfullness
We all have a story 🌱🌍 : : : : : : : : Follow @plantpump to stay plugged into the #plantbased community 📸@tim_action_jackson
Apenas instalándome de regreso en Monterrey y con mi alacena vacía y mucha hambre... 😳 sólo eso necesito en mi mesa ahora por favor! Un pan de plátano y chocolate y mucha frutita!! 😊 Ya tienen esta receta pero ahí les va de nuevo por si se les antojó: . . 1/4t. Agua caliente 2C. Linaza *Revolver y dejar a un ladito... . . 3 plátanos maduros 1 aguacate 1t. Harina de trigo 1/2 t. Harina de Avena 1/2 t. Cacao 1t. de azúcar de coco o piloncillo 1c. Polvo de hornear 1/2c. Sal 1c. Canela 1Cda. Vainilla 1/2t. Chocolates picados 1/4t. Chocolates para poner encima . . - Ya tienes lista la linaza con agua... Ahora... - Apachurra los plátanos y el aguacate... - Agrega todo lo demas... - Ponlo en un refractario para pan, engrasado o con papel para hornear - Agrega el chocolate encima - Hornea a 180°C hasta que al picarlo con un palillo, salga limpio, alrededor de 1 hora... . . Listo!! Una delicia chocolatosa!! . . . #veganmeals #bestofvegan #plantbased #veganbread #plantprotein #veganrecipes #vegansofig #govegan #veganpower #whatveganseat #snacksaludable #vegansofinstagram #fitvegan #eatclean #plantbasedfood #veganfood #veganrecipe #plantbaseddiet #cacaolover #veganfoodie #veganfitness #veganfit #recetasaludable #chocolateaddict #healthybreakfast #fitnesslife #healthylife #comidareal #desayunosaludable
Every day you have two choices: to continue to sleep with your dreams... or to get up and chase them ✌🏻
Guuuuuuurl these #leggings tho 😍 got my @wearwolfclothinguk #order today, ordered 4 pairs of new leggings (such a #sucker for #gymwear 🤷🏼‍♀️) and immediately rushed to the #gym to test if they were #squatproof 🤪🍑 Great fit, high waist, lovely material annnddd #legday proof! 💪🏻 (fyi, I normally have size XS, but I got a XXS in these #seamless ones☝🏼) #wearwolfclothing #fitness #workout #weekend #saturday #turnup #leggo #fitvegan #vegan #fitlife #selfie #gymselfie #flexcity #onthatgrind #vegangains #inked #tattoos #basicfitbe
Première séance de crossfit ❤ Aujourd'hui, j'ai appris ce que c'était les burpees et j'ai appris aussi que je n'aimais pas ça... Séance de 2 h. Echauffement : 20 min de running burpees/squat 1 er parcours : 40'sec par exercice 25'sec recup 2 eme parcours : 45'sec par exercice 20'sec recup Exercices en duo... On remet ça la semaine pro 😅 #healty #sport #onlacherien #fit #fitnessmotivation #crossfit #fitvegan #vegan #regime #regimeuse #maigrirsainement #maigrirensemble #entrainement #fitnessgirl #pertedepoids #burpees #running #afrogirlfitness #afrogirl
Those words that you tell yourself every single day dictate your actions more then you think! . So why not start telling yourself that I am strong, I am loved, I am beautiful, I am capable of anything? . Those simple affirmations can truly transform your day. . Whether you believe them yet or not, wake up every day and repeat them. Because one day you will and it will be life changing 💕
The most hydrating breakfast a girl can have! 😍 🌴🌴🌴
Friday night vibe. Hard to believe I worked 7 days a week for 6 years now. Stopped that grind a year ago and have regained the love for Friday evenings. However tired, it's nice to celebrate the coming weekend. #fridayfeeling #whatveganseat #plantpowered #veganwine #tescofinest #vegansofig #veganswimmer #vegancyclist #fitvegan #fatvegan #motherdaughtertime #livelifelove #weekendvibes #moveitorloseit
Have any of you suffered from body dysmorphia?? Is so how did you overcome it? .. .. .. #overcominganorexia #bodydysmorphia #dysmorphia #bbg #bbgcommunity #vegan #fitvegan #strongnotskinny #absaremadeinthekitchen #stronger #gains
Rainbow summer rolls with a sweet-sour tahini sauce via @pia_mia_clean_food ✔ 1 tablespoon water ✔3 tablespoon pineapple juice ✔ 1 /2 tablespoon lime juice ✔ 3tablespoon tahini ✔1 /2 tablespoon agava juice ✔1 tablespoon soy sauce
☀️Pineapple Nice cream enhanced with #vegan vanilla protein powder cos today is #vgains day 💪🏽☀️ The weather has changed into proper autumn mode yet I do love my #nicecream these days. I actually have them sometimes twice a day for a breakfast/ lunch and snack! ______________________________ Today for my #preworkout meal I had #highprotein nice cream with: • frozen Pineapples pieces 1 cup • fresh Banana • 3 pitted dates • splash of almond mild • half a scoop of #sunwarriorprotein vanilla and thats it. Just blended it all in high speed blender and enjoyed it with some pistacchios and #quinoa crispies! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Now taking a rest, loved my morning at the gym! 💪🏽😅🏋🏽‍♂️🧘🏽‍♀️
Lately I’ve been thinking a lot about removing my implants. I found them ridiculous to be honest with you!! I am advocating for a healthy living and yet I have these two stupid implants that sticks out like a sore thumb... People always ask what was wrong with my breast before and actually nothing was wrong I had great breast. They were perky, they were nice! So why I did it? Well I was living in London at that time and my life was pretty miserable, I was bored with my life & in my relationship. Somewhat I got a fixation about breast implant. I was obsessed with it for a good 6 months (I do have an obsessive personality just so you know). I was researching, participating to forum, chatting to other girls on their breast implants journey, I got sucked in, but I knew deep down I was making a mistake but I still did it and as soon as I woke up from surgery I regretted my decision. I felt like I cheated on my body, out of pure boredom and vanity. Am I worried how my breast will look like without implant: ABSOLUTELY NOT! . . . #breastaugmentation #removal #health #bio #plantbased #naturelle #mixed #islandlife #beachlife #fitvegan #preplife #bikiniprep #11weeksout #veganbikinicompetitor #gymbunny #lsfbabes
I measure the success of my vacations based on how many books I read while I’m travelling. If I read a lot, it’s usually a great trip ‘cause, well, I got to spend a lot of time reading :D however, if I don’t get to read much, it’s also an amazing trip since that means I’m busy experiencing the country I’m visiting. Best kind of #winwinsituation ⛅️📚🖤 (lol sry for these #positivevibes I’ll get back to the usual #shitposting soon) . . . . . . #readmorebooks #kyoto #japan #japantourist #travelling #travelblog #picoftheday #ootd #outfitinspo #culturalappropriation #yukata #altgirls #alternativegirl #girlswithbangs #ryokan #vegansofinstagram #happyplace #fitvegan #memesdaily #positivethinking #bobhaircut #girlswithtattoos #gothgirl #frankenstein #maryshelley
Today I witnessed animal cruelty by someone I follow on instagram and know personally from real life. It was on their insta story- they were on a fishing trip with friends/family and caught a small or baby shark. She filmed a man in the boat violently throwing it by the tail- many meters into the air- for it then to land 'splat' into the sea. When it landed, she laughed. Many people think it's okay to treat sharks like shot because of the narrative spread about them. 'Violent, numb, indiscriminate, worthless'. Education is power- here's some facts from @styngvi 's instagram- this is also his art (ain't it beautiful?!) ▪ As apex predators, sharks play an important role in the ecosystem by maintaining the species below them in the food chain and serving as an indicator for ocean health. They help remove the weak and the sick as well as keeping the balance with competitors helping to ensure species diversity. ▪ Sharks are being vigorously hunted for their fins. Approximately 50 million sharks are also victims of bycatch by the longline fisheries. Due to the value of their fins, fishermen are cutting off the shark's fins and dumping the body into the ocean. ▪ If sharks disappear many other marine species would also face extinction. If sharks are not around to consume other predators, those predator populations grow exponentially, resulting in extinction of prey species. ▪ What you can do to help protect the sharks is to not buy shark fin soup and don't support the mass fishing industry. They are destroying the balance of the ocean. #fitnessaddict #plantbaseddiet #plantbased #plantbasedathlete #vegan #vegangirl #fitvegan #bikiniprep #fitgirl #girlswholift #vegangains #bikini #abs #workouts #vegansofig #shark #happy #plantpowered #poweredbyplants #meatfreeathlete #plantpoweredathlete #sharkfinsoup #styngvi #veganartist #savethesharks #saveouroceans #sharks #sharkart #veganart
🌱☀️Heart over Head!💖 Loving this “toy”... cannot pass by without giving it some good attention... I always liked looking at things upside down and I obviously still do...🙃 #Yoga is such a wonderful complement to #weightlifting ! Absolutely loving the results!💪🏻😍 Grateful for these last summery days and focusing on preparing for the upcoming autum/winter season! #WFPB Fit mode ON!💪🏻 Haaappy Healthy Weekend to Everyone!☀️🌱
Problems are not stop signs, they are guidelines. - Robert H. Schuller .. Motivation from RachelTheGymRat.com via @rachelgymrat via @rachelgymrat
No parkrun for me this morning, instead I had a well deserved sleep in and went for breakfast out 😁 I do love parkrun but after a week of getting up at 5 to go to the gym, doing 10 classes and with a race on tomorrow I decided a rest would be good 💪 Sorry @parkrunuk I'll be back next week 🌳
Eat veggies not animals ❤🌱 Today's lunch (brownie, curry pie and toastie) by @smithanddeli was ahmazzinngg! Make sure you check them out if you're ever in Melbourne! #fitnessaddict #plantbaseddiet #plantbased #plantbasedathlete #vegan #vegangirl #fitvegan #bikiniprep #fitgirl #girlswholift #vegangains #bikini #abs #workouts #vegansofig #happy #plantpowered #poweredbyplants #meatfreeathlete #plantpoweredathlete #smithanddeli #veganeats #govegan
Lazy days in Braunschweig :)
my tastebuds are in ultimate bliss😂 i enjoyed every bite of my food, sometimes we all need to take a minute and appreciate what we have, what we ate, and the situation we are in.. if anything is not going your way that is OKAY, always keep in mind its temporary😌 that is what keeps me going❤️ 🌱🌻🌵🌻🌱🌻🌵🌻 what’s on my plate: -green beans in tomato onion sauce with chili powder -baked sweet potato fries
Love is the remedy for all the calamities of the world. Fill or refill your prescription and take your love medication daily. 😀💓
💥 HOW TO MOTIVATE YOURSELF 💥 . Set a goal. If you have a goal in mind that alone will drive you to get that workout done or not to cheat on your diet that one Sunday night 💪 . Be relaxed about it. Don't restrict everything. Eat that donut, drink that gin & tonic just remember the 80-20 rule. 80% healthy food 20% treats 👍 . Find a partner. Studies show that people get things done at the gym and keep a better track of their workouts when they do it with a buddy. So grab your friend, wife, brother, sister anyone ! . Lastly, stay positive. We all do mistakes and slip or cheat a little on our health regime 😎 . . . . . . . . #vegan #veganathlete #plantbased #plantbasedathlete #veganbodybuilding #fitvegan #veganfitness #fit #fitfam #fitness #vegansofinstagram #vegansofig #veganlifestyle #health #nutrition #personaltrainer #personaltraining #coach #coaching #vegancoach #veganpersonaltrainer #plantbasedmuscle #veganprotein
I grew up in Singapore which meant clean streets and tap water which was safe to drink. I never had a reason to feel afraid of going anywhere alone even if it was dark out. It was such a comfortable place to grow up. But being comfortable in a safe, clean country I turned into this kid that didn’t really want to travel to many different places. I used to believe so many other places were dirty, unsafe and not worth visiting. • Now I can’t believe I used to be that way. If I came to India as the 15 year old I used to be I’d hate it. I’d probably complain and sulk and say how dirty it was. But all I see now is beauty. The world is a massive place and I cannot let something so small hold me back anymore. I’ve seen amazing history and architecture, met phenomenal people, learned so much about their culture and religions, and really experienced what yoga means in this country. If I was still so afraid, I would live my whole life missing out on these experiences. And what a sad life that would be.
Do you struggle with motivation? Do you have the intention but are unsure of where to start or what to do? Do you feel overwhelmed in the gym? ~ I am offering a free personal training session to everyone who books in September to help you get started on achieving those goals and dreams. ~ This will include a complimentary consultation then the training session. Contact me on 0499 516 631 to book today and let’s kick them goals! 💪🏻
Raw pineapple vinegar I was looking for my ACV, when I saw this little bad boy. I never heard of raw pineapple vinegar before. Have you??? I love pineapple as it contains bromelain; it is an enzyme that helps digest protein but also is anti inflammatory and helps with digestion. I mix pineapple vinegar with mint, rosella flower and water in a 2l jar and I sip throughout the day! Super fresh . . #fruit #tropical #bali #fitvegan #preplife #bikiniprep #acv #detox #cleanse #healthy #bio #plantbased #vegan #veganrecipes #raw
Happy Weekend 💎💙🌀 Great collab with 📸 @trice_lightsource
* ben arrivato autunno🍂🍂 qui da noi fa ancora caldo...ma ti accogliamo con queste deliziose frittelline alle mele🍎 vegan e senza glutine😋😋 facilissime da fare e deliziose!!!🤩🤩* . . . ☁️ Vi aspetto sul blog link diretto in bio . . . * well arrived fall🍂🍂 here is still hot. . . but we welcome you with these delicious pancakes with vegan and gluten-free apples😋😋 very easy to make and delicious! ! ! 🤩🤩 * . . . ☁️ I'm waiting for you on the blog direct link in bio . . . #lacucinadijorgette #breakfastoftheday #vegan #protein #pancakes #applepancakes #veganbreakfast #welcomautumn #newrecipe #veganfood #veganforlove #veganforanimals #veganlife #fitvegan #veganfit #vegangirl #plantbased #healthyfood #healthylife #healthybreakfast #veganfitgirl #foodphoto #foodphotography #crueltyfreefood #crueltyfree #eatclean &#behappy ❤❤❤🌱🌱🌱😋😋😋🐝🐝🐝
So in love with my lil garden 🍅
These past few weeks my training has been shit. I haven’t hit a pr in months. It sucks but sometimes it happens... so I’m changing things up. Decided to buy a 16 hypertrophy program (with some strength work as well). Finally feel excited about my training again 🤸🏼‍♀️ • • This is my starting physique (excuse the morning face 🌞). Should I do these every 4-5 weeks? I used to never take progress pictures but I really do think that it’s one of the best ways to keep track of progress! I thrive off of structure, a challenge and progress so I think that the commitment that a program requires will be really positive for me!
So where do you get your protein??? P.S. Hubs, @dennisr24 has this Tempeh recipe he perfected himself which can be used for many different Vegan food dishes. 😋😋😋 #repost #vegan #vegano #veganlife #plantbased #plantlife #plantprotein #organic #veganfamily #veganmom #veganfilipinofamily #raisingvegan #alwaysvegan #veganaf #veggievibes #vegans #veganlifestyle #veganeats #nowiamvegan #fitvegan #govegan #whatveganseat #veganhawaiibaker #vegancook
"She's an explorer, unafraid to travel within her heart and mind, ready to discover new spaces to heal - releasing burdens and planting wisdom wherever her awareness takes her." @yung_pueblo
Adieu régime, mode vie sain, modération et mesure. Mon supermarché a sorti la gamme végane de Ben&Jerry 😅😋😈🤭🤫 #nothealthy #vegan #veganfood #govegan #whatveganseat #cheatmeal #benandjerrys #benandjerrysvegan #yummy #miam #adieuregime #fitfamily #fitfam #fitvegan #fitvegangirl #fitveganmom #frenchvegan #frenchfit #veganfamily
little friend :)
Officially underway now with the 94.7km cycle challenge in November. Started off well with an average of 23km /he. Ideally want to do it at 26km /hr.... #fitvegan
are you surprised? 😂😂 i love lentils so muchhh🤪 what to do🤷🏻‍♀️😂 🌱🌻🌵🌻🌱🌻🌵🌻 what’s on my plate: -baby spinach -leftovers of lentils with corn and peas
All our designs are now available on the new women's tanks! So comfy and comes in many colors! 🔥🔥 Grab your favorite at www.livingengine.com (link in bio!)
Swinging into the weekend like.. And yes, I’m so tall that my feet still hit the floor 🙄
Hello #vegan Anyone miss me??? 🤣🤣🤣 Here im come back with my #rendangjengkol Jengkol is indonesian famous food and of course its real vegan How to make it? Its so simple You guys just need garlic,pepper,coconut milk,red onion,salt and sugar #eatplants #plantbased #plantbaseddiet #plantpower #wholefoodplantbased #wfpb #fitvegan #veganfitness #plantprotein #veganwholift #veganabnehmen #vegan #veganfood #veganfoodshare #whatveganseat #vegancommunity #vegansofinstagram #whatieatinaday #fitnessblogger #healthblogger #veganblogger #germanblogger #healthylifestyle #healthychoices #so_plantbased #highcarb #highcarblowfat
Jangan sebut diri loe pecinta #jengkol kalau gak nyobain jengkol buatan #dapoersia 👍 Dibuat dengan bahan alami Bumbu diulek dan masih segar Rasa dijamin enak Harga hanya 10k/porsi Bagi yg sudah order,terima kasih Ditunggu orderan selanjutnya ya #eatplants #plantbased #plantbaseddiet #plantpower #wholefoodplantbased #wfpb #fitvegan #veganfitness #plantprotein #veganwholift #veganabnehmen #vegan #veganfood #veganfoodshare #whatveganseat #vegancommunity #vegansofinstagram #whatieatinaday #fitnessblogger #healthblogger #veganblogger #germanblogger #healthylifestyle #healthychoices #so_plantbased #highcarb #highcarblowfat
Nudeceptual Don't try to run from me I'll make your toes curl up and make your body scream Come take a walk with me We can do it over there by all the trees Drive this car real fast I'll lay my head and I'll make your body blast @kelis #pornceptual #getnakedworldwide #getnakedcroatia #nudephotography #nude #freespirit #bodylanguage_bnc #gaystagram #hotgay #gayguy #beachlife #gayfit #fitvegan #nudism #freedom #expression #mačkokusan
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