#fitwitch

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Ο δρόμος του τσαγιού είναι στα Cremè Royale, ο Θύμιος και το δεινοσαυράκι του στο κατάστημα της Καλλιθέας θα σας προτείνουν γεύσεις που θα σας ταξιδέψουν και όχι μόνο. Το πράσινο τσάι θεωρείται το πιο «υγιεινό ρόφημα» στον πλανήτη. Είναι πλούσιο σε αντιοξειδωτικά και άλλα συστατικά που έχουν ισχυρά αποτελέσματα στο σώμα. Η χρήση του μπορεί να βελτιώσει τη λειτουργία του εγκεφάλου, να συμβάλει στην απώλεια λίπους και να μειώσει τον κίνδυνο εμφάνισης καρκίνου! Cheers to a healthier lifestyle ! Choose tea over coffee! #balancinglife #cremeroyale #odromostoutsagiou @cremeroyale_gr #healthyisthenewchic #fit #nutrition #cheflife #fitwitch #fitwitchcraft #fitwitchcrafting #love #tea #greentea #citygirl #instalove #instagood #instalike #athens @gfaliagkas
So running in 20 degree weather is not pleasant... in case you were wondering. Especially when we are running an 8k. Saturday the bestie and I ran in the #HotCiderHustle which as I mentioned it was cold af which we were not expecting for early November. I will be running again the Saturday after Thanksgiving in the Grant Park Turkey Trot but this weekend, instead of running, I will be indoor rock climbing and ice skating which will be super fun! • • • #hotciderhustle8k #running #bestself #betteringmyself #fitgirl #fitfam #fitlifehappylife #fitlifestyle #fitliving #fitwitch #fitchick #becomemore #becomingthebestversionofme #🏃🏼‍♀️ #🍎 #run #4racesleft
I love @otfgriffintown but the walk home is getting so much harder as the temperature outside drops 😩 Today was a great workout though! Tons of splats but I think I may have about 85 new bruises from the bench jumps (I figured them out about halfway through 😂). Always a good class! #fitwitch @orangetheory #otftransformationchallenge2018 #fitness #exercise #hiit #splatpoints #tuesday #girlswholift #notstrongforagirljuststrong #selfie #weights #treadmill #waterrower
Sometimes I have to remind myself that I shouldn't require other people's opinions to make me push forward. I need to keep my focus and keep my own head up!
#INTOTHEDEPTHS Day 1: 👈🏼 for my response to today’s prompt on the things we carry in our “identity” basket that we picked up from family, community, and culture as a child that may or may not serve us anymore. Today’s prompt is huge for me and the fact that the challenge starts on what has to be a rest day for me has forced me to change my inner voice. Am I following the rules since I cannot do today’s yoga practice today? Do I even have a chance to win? I’m showing a movement that I never thought I would reach because of my body proportions, but I kept adjusting, searching, reaching until I let go enough of old holding patterns to reach it just recently. I’m 40. I’m releasing #sexualshame #bodyshame and #peoplepleasing so I can live my #divinefeminine truth. So, if my participation in the challenge is not by the book, it has to be ok. #butiyoga is life to me. #iambuti I represent the diversity of the practice and however I express is worthwhile. I can’t wait to hit this Tone on Thursday. I previewed 253 today and it’ll be awesome. @wholelifefit and @kels_nichole_flows always bring it. The right way for things like this will always be my way. I’m done creating unnecessary stress for myself because I don’t let myself please myself, only others. I’m working on it and getting better. As #bizziegold says:This practice is not about fitness. This practice is about alchemy and rewriting your destiny. 🌀🌀🌀 Hosts: @butiyoga @bizziegold @themoderngoodshow @breakmethod #instawitch #yogawitch #fitwitch #butisattva #witchesofinstagram #yogisofinstagram #shadowwork #shadowguide #shadowself #firstchakra #muladhara #witchlife #dothework #bodymagick #yogamagick #alchemy
Guess what today is? It’s #ToughLoveTuesday • How do you achieve success? How do you meet your goals? Well this is a little different for everyone, of course- but traditionally it takes determination, hard work, and some level of organization. • Say you want to ace your test or nail your presentation at work. Sure you could just wing it and hey, you might get lucky! But you can’t count on that approach to work every time. If you -really- want it, you have to want it bad enough to do the work. • So what do you do? You show up to class to learn or you take time to create a slide deck. You assess your schedule and plan out times to study the material or to rehearse your speech. You review the practice test questions that you missed or you scan your slides for errors with a fine-toothed comb. And then, you show up. You take that test or you give that presentation. • Why should the way you approach your health & fitness goals be any different? If you want to see a change, you have to make a commitment. You can’t just wing it and hope that you’ll be able to eat perfectly or still have time to make it to the gym. You have to learn the meal plan and fitness guide. You have to wedge a workout block into your schedule. You have to plan out your meals and go grocery shopping. And then, you have to follow through! • You can’t just wish for it. You have to work for it.
Keto Friendly Chicken Parm🙃🙌
Blessed be on this lovely Tuesday. ✨ today, I am a pink bear. 💕🐻 #witchesofinstagram #witch #fitwitch #filter #pinkbear #selfie #glasses #blondesdoitbetter #tuesday #blessedbe
Playing catch up after a couple of unintentional rest days, so yesterday I did two workouts and now I’m back on track with my workout calendar! . Shoulders w/ HIIT and Core, then a full 30 min of leg centric HIIT. What you can’t see in the above video is the BURN that I was feeling. And definitely still feeling it today!! 🔥🔥🔥 . #progress #balance #ontrack #pushyourself #getshitdone #stayathomemom #athomeworkouts #strength #endurance #fitwitch #waterfirst #fatasstobadass #healthywitch #coach #wellnesscoach #healthyeats #metalmaiden #metalhealth #strongAF #confidence #selflove #motivation #inspiration #getsweaty #consistency #dedication #fitsquadnatuon #enjoytheprocess #lifestyle
I am not even three months past some pretty extensive abdominal surgeries, three to be precise. For that story see some of my prior posts. check out my Facebook blog for a longer story on this and other posts: https://www.facebook.com/fitwitch1/ . . So this is me doing some VERY light occlusion training on my legs. I currently cannot squat or leg press or deadlift or stiff legged deadlift or lunge etc. So my work out is leg extensions, hammy curls, calf work and abductor/adductor machine (I would NEVER use abductor/adductor machine if I could properly work my legs let’s be clear BUT this is another topic for another post) . . . So Why #occlusiontraining . . . My partner @suits_and_lifting Who is also a past champion #strongman thought that it may well allow me to train with good results at very light weight. He’s pretty knowledgeable so I like to listen to him on a few things (there you go babe I put that in writing) So I decided to check out what he was thinking and after reading a bit I also thought it may well be a good way for me to make up some lost gains while training very light. For a good article on occlusion training check out... . . . www.onnit.com/academy/is-it-legit-occlusion-training-for-muscle-growth/amp/ . . . I would love to hear from you if you have found this form of training effective especially in similar circumstances (ie comeback) . . . #kmc #thecomeback #recovery #shelifts #veganbodybuilding #seachange #vegan #islandgirl #downbutnotout #bodybuilding #femalebodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildingcouple #fitwitch #fitfam #fitnessmotivation #fitnessgirl
Did some cleaning/purging and some furniture rearranging - busy day! Now I should have better light as I am now facing the windows 👍🏻☀️ Also taking advantage of early dark- my windows become mirrors after 5:00 pm #iamteambeachbody #fitwitchfor40 #liift4 #fitwitch #makingspace
Last week of the transformation challenge with @otfgriffintown so I’m paying a visit to my old gym to supplement the 3x I’m going to @orangetheory this week. Also very dedicated to eating right this week. Salads & chicken all week 😩😩 PS - definitely ran more than 2.35km - more like 4km, but it kept not recognizing steps and thinking I was holding still 😡 #fitwitch #selfie #fitness #monday #hiit #zombiesrun @zombiesrungame #diet #girlswholift #notstrongforagirljuststrong #exercise #lifting #weightlifting #otftransformationchallenge2018
Challenge time... #INTOTHEDEPTHS . #butiyoga has changed my life. I’m always up for a #butisattva challenge. #breakmethod was integral to my making progress within the way I approach my mental health. I’m excited for what’s to come. @butiyoga @bizziegold @themoderngoodshow @breakmethod 🌀🌀🌀 #yogawitch #yogaeverydamnday #witchyways #yogachallenge #bodymagick #bodywitch #fitwitch #yogasavedmylife #eclecticwitch #iambuti
Happy Monday Babes! Today’s post is a little different for Monday motivation. . I’m taking the rest of today off social media. Coming down from a busy weekend, my energy is tapped out. . Time renew my energies and fill my soul. I plan on working out, going for a walk, meditating, journaling, and cleaning my house. : One of the most important things that I’ve learned about myself is I’m very empathic. My energy is sensitive and I MUST give myself space after high energy days. . When I feel my energy is low I notice I’m snappy, high anxiety and more drawn to comparison/negative thought. I caught this this morning while browsing Instagram and Facebook. I felt my anxiety spike and in came the negative emotions. So right now I’m shutting it down by taking the rest of today off to have my me time and refill my cup otherwise I cannot show up for my clients, for you, or the people in my life in the way that I know is needed of me. . My advice is take time to connect with yourself, rebalance and ground your energy. Refill your cup so you don’t burn out. Get outside, play with your kids, meditate, eat good food, journal, sing, dance and just be present in the moment. Allow yourself to be here in the now. 🙏🏻❤️ . Have a blessed day my loves. See you tomorrow. 💛 . #metime #weightlossinspo #gympic #dayumthatbooty #maketimeforyourself #fitwitch #yourselfiscalling #spiritualist #ibelieveinmagic #mondaymotivation #fitgirlcode #instafitness #instafitnessgirl #fitnessismyreligion #fitnessspiritual #pwr2change #highestself #showup #bepresent #weightlossblogger #weightlossinstagram #girlpower #changethenarrative
Be your own #MotivationMonday • I bought this top at the start of my fitness journey. Back then, it was snug. It was tighter than I was comfortable with, but it was super soft & I loved the color. I figured I’d be able to fit into it comfortably soon enough. • Six months later, and it fits me like a dress! Like... a really short dress that I’d never leave the house in, but a dress nonetheless! • -I- am the reason I’m on this journey. To be a better version of myself. A stronger, healthier, more empowered version of myself. -I- am the reason I have come this far, and -I- am the reason I will keep going. No one else can do it for me.
“Ελπίδα που πας ?” Δεν ξέρω δεν δουλεύει το Citymapper σ’αυτή τη χώρα 😂😂😂😂 #lostinathens #citygirl #chef #fitwitch #fitwitchcraft
Ok but LISTEN. I made these chocolate chip cookie bars to replace R’s daily @tastykake cookie bar he eats with his coffee. 👌🏻😱👏🏼 it was my first time using @swervesweetie and I am super happy with the results but next time I will use less because these are way sweet but also WAY GOOD. Original recipe by @fittoservegroup . . . #keto #ketoforwomen #ketogenic #ketosis #ketocommunity #fatfueled #lowcarb #highfat #lowcarbhighfat #weightloss #health #intermittentfasting #if #fitwitch #arewehealthgothyet #notarealhealthgoth #ketogoth #unjunkfood #ketocookiebars #ketochocolatechipcookies #cookies #lowcarb
🌍Wanderlust: n. a strong desire for or impulse to wander or travel and explore the world 🌎 #wanderlustforlife 😍 • And if I’m being honest, I have a chronic case 🙈 • I live, breathe, eat, sleep, drink, that #wheretonext vibe✨ • And for the record, it’s not that I don’t love my life. 💜 It’s not that i don’t love #torontoliving 🇨🇦. It’s not that I’m not happy with the day to day that I’ve created & continue to create for myself. 😍 It’s that traveling just feeds & fuels a different piece of me.🏝 It nurtures my spirit & my soul in a way I just can’t explain. 🤷🏽‍♀️ #knowwhatimean • I woke up this morning and realized it’s my last 72 hours of “work” before I fly away ✈️ • Soooo come on out & play! 🤸🏿‍♂️🤸🏻‍♀️ • • • MONDAY 6am #bootcamp 🏋🏿‍♂️ 6pm #bootybarre 👯‍♂️ @beach_pilates • • 11:30am #pilatesmatclass 🧘🏻‍♀️ 12:35pm #babybarre 👶🏽 @thepinkstudiotoronto • • • TUESDAY 7:15am #barre 👯‍♀️ @framewrktoronto • • 9:15am #barrefitness 👯‍♂️ 10:30am #babyfriendly yoga 👶🏽 @thepinkstudiotoronto • • 6pm #trxworkout 💪🏽 7:20pm #rollandrelease 💆🏾‍♀️ @beach_pilates • • • Happy #smonday everyone 💋 ✌🏽✨💕
A little Sunday humor 🦄 😂
Because sometimes I need a reminder of how far I've come and someone out there needs the inspiration to realize that they can do it too. _____________________ Wearing my Define Waist band in my "Now" picture. @whatwaistofficial 😘 Tagging all the inspiring accounts that helped me push forward. @fitgirlsguide and @fitbabesunited _____________________ Also tagging my support team that helpesld me along the way @tacofitsarah @fitgirl_dimitra @fitgirlgryffindor @fitgirl.mermaidtay @broke.and.stylish @lifegoals_of_issisluna @dman609 @danadee__ And so many others !! #grateful
✨Good morning✨ • I have a #truthbomb to announce today. More like, ⒶⒹⓜⒾⓉ to. Cause we are all human & we have our ups & downs like everyone does. But today I will be νυℓиєяαвℓє & admit to my biggest fєαя & disappointment right now.🙏 • нєяєѕ тнє тяυтн👉I gained 10 lbs since I moved to Colorado! 😱😱 and I need to take responsibility for my actions. I haven’t been: eating well, exercising regularly or drinking my shakeo.🤦‍♀️ • It’s time I be more тяαиѕραяєит about my #pcos and #wellness journey. It’s especially important for me to lead by example. Why would you join a team with a ℓєα∂єя that’s not showing up by example? Would you trust a friend that’s not being тяυтнfυℓ? No.. and neither would I.💥👊 • So I promise, starting today, that I will be more consistent with my ⒼⓄⒶⓁⓈ AND I will show up ⒺⓋⒺⓇⓎⒹⒶⓎ to share my #journey with y’all.🥰 • Here’s another truth👉If you’ve at all been thinking about it or if you are ready to jump in- I am here for you.🙌 • There is nothing more important to me than supporting others. That’s what this world so much lacks at the moment-community. It’s time we join together to better ourselves so we can better others! • • #selflove #selftalk #accountability #accountable #eathealthy #transformation #lovewhatyoudo #wellness #balance #vulnerable #coach #rockbottom #buildyourtribe #lovewhatyoudo #dowhatyoulove #struggle #thestruggleisreal #fitwitch #spreadlove #hp #hpnerd #deathlyhallows #ravenclaw #redhead
Celebrating a week of no wine with some wine 🙃🍷
Never give up on your goals. Stick to your values, treat yourself and others with love and respect, and always give back to give thanks to the Universe for it's blessings and inspiration. Nobody is perfect but striving toward something and realizing we must earn everything especially a strong body makes us humble. #success #fitnessmotivation #gayfitness #gayfit #gayman #goals #attitude #awareness #fitwitch #witchcraft #gayinsta #gaysofinstagram #progressnotperfection
It’s funny how much we put upon ourselves vicariously invalidating the #magick we’re already doing. I never thought that I would put external expectations for my spiritual practice upon myself based on what is essentially IG aesthetics. My ritual rarely involves candles or things ceremonial. I cast a circle for #divination , but I find centering in to meditative stillness to be just as effective. Realizing my spiritual practice is a conduction or an acknowledgement of energy and nothing more or less, I understand that I am very disciplined in my #witchyways . I’m a #bodymagick practitioner. I’m a #yogawitch and a #fitwitch . My ritual happens on my mat 6 days a week for an hour or more. My ritual happens when I write because I’m a #wordwitch . It happens when I choose herbs and essential oils. It happens when I #forage . It happens when I decorate and care for my home. What I choose to wear and how I choose to appear. My #pendulum and #crystals . My #reiki and #chakrahealing . All of this... including being an #empath and #intuitive who is available to whoever is drawn to reach out and will respect my time and energy. I often don’t make my effort look like what I see represented here in all its beauty. My path is valid just the same. It works for me, and I am not beating myself up today for “being behind” and missing special days. I’m doing magick every damn day. I’m showing Universe my gratitude by putting in the work and getting up again and again. Emerson said... do the thing and you will have the power. I do the thing. It’s time I see my efforts as real. 🌀🌀🌀 #witchesofinstagram #energyworker #shadowself #witchlife #reikipractitioner #writersofinstagram #yogisofinstagram #butisattva #butiyoga #eclecticwitch #magickeverydamnday #yogaeverydamnday #ralphwaldoemerson
All done Back/Biceps and there was a casualty 😳 Guess it’s time for a new band, I like to think I’m just hulking out 💚 But I’m pretty sure it was a band-age thing 😬 #iamteambeachbody #fitwitch #fitwitchfor40 #shehulk 💚😉
I hope today is that day 💕✨ Aaaaaand lets be real... when does coffee not taste like magic?! 🤷🏽‍♀️☕️
I have a serious confession to make to all of my #fitgirlscommunity . After accomplishing my #goalweight I slipped into these recurring bad habits. I am not at all perfect and so I actually stopped eating right and barely worked out. _____________________ Why? Well, I'll explain. After surpassing my goal weight and finally hitting that milestone, I mentally created excuses to "treat" myself. "Oh I'll go to the gym tomorrow." "I can have this and that now." Well guess what people?! That's how women and men slip back into their old weight!! _____________________ Falling into these bad habits again is a recurring problem for many of us. (Please don't blame it on my #keto lifestyle) I chose keto for its health benefits FOR ME. 👉At the end of the day the science is always going to back a CALORIE DEFICIT diet and healthy choices to promote weight loss.👈 Not keto, not paleo, not vegan , etc. SCIENCE PROVES THAT. _____________________ It wasn't my dietry lifestyle. It was ME. I made up all these excuses to let myself go before and the excuses came back. So what did I do to stop these thoughts? _____________________ I made a serious promise to myself and my daughter to be fit, be healthy, and be HAPPY!! I have many flaws, but I reflect on my past experiences to improve my future ☀️ _____________________ To finish this long post I will conclude with this: Keep those promises people!! Be true to yourself and never let yourself think that weightloss is the final step. A healthy lifestyle is a RELATIONSHIP and it takes WORK! #ALWAYSIMPROVE
Last night was the peak of the new moon in Scorpio. It was also the starting day of the Inner Goddess Challenge which is being run by @leoinwanderlust through her @goddessbosscoven. I have been needing a fresh start, a new beginning and the timing of all this was so serendipitous since all of this also fell on my birthday. This new moon in Scorpio which is the sign of transformation. This energy is combined with Venus in retrograde is bringing up emotions and fears we have been repressing but with the Scorpio energy we are able to now look at these things in a softened light so that we can evaluate them more clearly. All of this is everything I’ve been needing. Since graduation, after the initial joy of finally being done wore off, I knew I had to figure out what I was going to do now that I had my degree and was finally done with the most time consuming part of my life. During this time, I realized the paths I had thought were great and would let me be successful were not as viable as I thought. This self discovery came because I really looked at who I was and who I currently want to be and right now I am not the go-getter, talk yourself up, get yourself clients or you don’t get paid person. The people who are able to do this do inspire me but I have never been that person. This meant that I had to start from scratch to figure out what I wanted to do and who I want to be. When I got to that point I started fighting a, for lack of a better word, depressive state because I was completely lost. Which brings me back to this transformative new moon. • • • #BeTheGoddessBoss #newmoon #scorpio #transformation #magickatwork #newbeginnings #fitwitch #fitgirl #followthephases #🌑 #newmooninscorpio #serendipity #birthday #freshstart #betteringmyself #becomingmybestself #becomemore #newmoonmagick #birthdaygirl #scorpiobaby #♏️ #pagan #witch #witchesofinstagram #manifest #abundancemindset #goals #abundance
White Girl Mode Activated~ Starbucks drink of choice: The Violet Drink 💜 #selfie #carselfie #starbucks #violetdrink #basicwitch #witch #witchesofinstagram #filtered #blondehair #glassesgirl #fitwitch #fitness #ink
Day 3 / 80 (Round 2): • Okay honestly I’m feeling amazing today. I went to bed early last night and slept in a teeeeny bit this morning... It’s amazing the difference a little extra sleep will do for you! • Today’s workout was 20 minutes shorter than the past two days, but cardio is no joke!! I find it to be the most challenging type of exercise, but I do it because it’s good for me 😭😭 • I wound up with a some extra time somehow (I don’t remember the last time I was able to say that!!!) and whipped up a little experiment I’m calling “Banana Carrot Cake” for breakfast. • Now it’s back to the grindstone because I actually have a lot of -real-work left to do 🤓 Happy Hump Day!
New hair new me! I am currently on a journey of self discovery and trying to figure out who I am and where I want to go in life. I guess you could also call it a delayed quarter life crisis. I decided that a new hair style was necessary for the process so was ordering new glasses (I needed them anyway and pictures will follow once I get them). I will officially be 27 in just a few short hours. Which is crazy to me. I have a lot to do tomorrow mostly related to cleaning the house and dealing with laundry so not exactly the funnest bday festivities, but as an adult they are things that need to get done. I also have fun stuff planned for Thursday, Saturday, Sunday, and next Saturday too. So fun will be had! • • • #fitgirl #fitfam #fitliving #birthdaygirl #newme #newhaircut #newhair #💇🏼‍♀️ #newhairnewme #quarterlifecrisis #fitlife #fitlifehappylife #selfie #becomingthebestversionofme #betteringmyself #strongwomen #fitwitch
Playing with #filters and laughing through #legday Keep pushing! You got this!!! #iamteambeachbody #fitwitch #fitwitchfor40 #liift4 #
For every one day you finish, is one day closer to your goal. . You are worth the effort. You are worth the energy. Don’t stay still. Always keep moving forward towards the you that you want be. 💪🏻 . .. ... #transformationtuesday #weightlosstraining #healthyfoodie #fitnessmommy #fitmom #igfitfam #fitfam #weightlosstransformation #igweightloss #extremeweightlossjourney #extremeweightlossmotivation #weightlossinspo #howtoloseweight #fattofittransformation #obesetofit #changeyourlifestyle #spiritualfitness #fitwitch #girlswholift #lifestylechange
It's been a rather up and down couple of months. I lost 25 pounds in the beginning of the summer then gained 10 pounds back. I am back on a balanced plan again and have lost 4 pounds now. I also do weightlifting, hiking and belly dancing as my exercise choices. I am noticing the weight loss in my waist and midsection these days. #weightlifting #weightloss #healthyeating #keto #ketojourney #norsefitness #fitness #wellness #plussizefashion #plussize #curvy #curvygirl #curves #nerdygirl #naturalbeauty #greeneyes #metalhead #ladyofmetal #bellydance #bellydancer #bellydancing #hiking #hiker #outdoorswoman #fitwitch
Ok I need to take a moment and say how awesome the seamless line from @kora.fitness is! It is freaking bomb and I’m not usually one to like seamless leggings. I wore these bad boys multiple days in a row just around the house before I got into the gym where I knocked out a fantastic leg day! I am obsessed and need to get another set! If you are interested in getting yourself some use the link in my bio and the code CAMILLE15 and save some money on some fabulous workout attire! • • • #korafitnessambassador #korafitness #workout #bestself #becomemore #betteringmyself #fitgirl #becomingmybestself #smallimprovements #betterthannoimprovements #fitfam #fitlifestyle #fitlife #fitlifehappylife #fitwitch #girlswholift #womenwithmuscles #womenwholift #💪🏻 #bringyourbest
Hey witches, have you voted yet? Make your opinion count! • artwork cred @maayanalperswan
Just in case anyone as wondering what abs app I used. It’s called 30 day ab challenges. I think I saw an ad on IG that peaked my curiosity on what it was about. You do NOT need to start on beginner. You only have to start on day 1, it will not allow you to skip forward, but you can squeeze in more than one days challenge if you want. This really did work for me, but I stopped using the app after a while and also stopped following my calorie intake which made me gain weight back. I just pigged our for a couple of months. #abs #absworkout #getfit #fitgoth #fitpagan #fitwitch #tattooedandfit #tattoos #tattooed #fitness #gethealthy #abchallenge #30dayabchallenge
🌷Once you truly Believe you’re supposed to be SOMEONE - the chaos starts to make sense; You’re just writing your story. Which chapter are you in right now? 👇🏻✨👇🏻✨👇🏻✨👇🏻✨👇🏻✨👇🏻✨👇🏻✨ . . . #yourstory #success #bethegoddess #selflove #goals #progress #travel #wanderlust #twinflame #love #align #hustle #work #fitwitch #fitgirl #healthy #eatclean #nature #witch #goddessboss #lawofattraction #openness
Flax cereal inspired by @low.carb.love for dinner because i am the boss of me 💁🏻‍♀️i add protein to mine. This one is @uniconutrition gooey cinnamon roll i love youuuu 😍 topped with some almond milk and a splash of heavy cream 💥 . . . #keto #ketoforwomen #ketogenic #ketosis #ketocommunity #fatfueled #lowcarb #highfat #lowcarbhighfat #weightloss #health #intermittentfasting #if #fitwitch #arewehealthgothyet #notarealhealthgoth #ketogoth #unjunkfood #ketocereal #ketodinner #cerealfordinner #breakfastdinner
“You better work Witch!” 😛I had to say it because Britney Spears’ song “Work” is actually my workout anthem. 💪🏼 Working out has never been easy for me.😓 Then I learned how exercise can help prime your brain for structural change. 😮 Since manifesting has everything to do with how your neuropathways function…I knew I had to get my butt to the gym! 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ Now I workout every - single - day. It’s not just about having a rockin’ body – it’s about exercising my brain! 🧠💦 #fitwitch Questions? Ask away! 👇👇👇
Ayeee. Growing stronger every day.
🌲🍃☀️We have no way of knowing what lies ahead but we CAN choose the right path! Drop a “🌲” if you’re feeling like a lost Babe in the Woods with your Brand, Path, Purpose, or Next Step! 👇🏻👇🏻👇🏻👇🏻 . . . #witchofthewoods #forestwitch #summer #throwback #purpose #goddessboss #bethegoddess #moonphases #love #twinflame #goals #align #hustle #nature #woods #forest #yyc #blonde #fitness #fitwitch #hardwork #progress #girlboss #astrologybranding #brandyoursoul #coach #design #neuroscience #colortheory
Off to “the office” (Starbucks 😂) Who else out there who works from home can’t actually manage to WORK from home? . . . #astrologybranding #coach #abundance #mindset #selflove #happy #purpose #fulfilled #goals #sunnyday #hometown #starbucks #witch #fitness #fitgirl #fitwitch #hardwork #manifest #twinflame #selfie #autumn #mabon #fall #canadianaf #toque
🤯EVERYTHING MAKES SENSE NOW!!! If you keep up at all with my @goddessbosscoven page and my #moonblog you know that Venus is in Retrograde (reevaluating our values) + Pluto is Direct again after 5 months meaning this is a crazy time of emotional 🤬 ultimately guiding us all through an Epic Transformation . 🤷🏼‍♀️So why am I cursing so much? Because I understand my transformation now, and holy poopy butts do I not want to do this 😂 All these weird puzzle pieces and “coincidences” are making complete sense now and I am now seeing what I have to do to become Next Level Nettnay . 🧐GET AT ME if you need help understanding all of this, because the next few months could be complete hell OR a complete life changing positive happy swirling magickal fairy dust pumpkin pie experience 💁🏼‍♀️🧚🏻‍♀️🧜🏻‍♀️🧝🏻‍♀️🧙🏻‍♀️ Because it’s about that time people! Another Level - another Devil 👹 . . . #astrologybranding #selflove #anotherlevel #levelup #progresstransformation #coach #happy #throwbackthursday #summer #blonde #wanderlust #fitness #fitwitch #pug #yyc #travel #venusretrograde #girlboss #goddessboss #manifest #lawofattraction #moonphases #waxingmoon #witch
🤷🏼‍♀️Hometown for a couple months. I don’t do cocaine or want to make a baby so I guess I’ll hit the gym 😂👏🏻 . . . #reddeer #alberta #hometown #fitness #fitgirl #fitwitch #selflove #memories #goddessboss #yogi #travel #wanderlust #hardwork #staytruetoyou #chesttattooblonde #goals #success #loa #lawofattraction #manifest #keto #healthy #holistic #eatclean
🤓Just a reminder that, yes, I get to spend 2 hours a day at the gym, travel to California to laze on the beach and make flower crowns in wildflower fields with my dog - BUT I also work my butt off and spend most of my time in front of a computer 👩🏼‍💻 It’s all about balance! . ☀️Today I am creating balance in my life by working outside in the fresh air and sunlight! How do you create balance in your life??? 👇🏻 . . . #coach #femaleentrepreneur #empoweringwomen #success #create #shapeyourreality #manifest #manifestingmavens #selflove #happy #balance #sunshine #nature #blonde #success #nerdgirl #chestpiece #work #handtattoos #fitness #fitwitch #yogi #goddessboss #girlboss #align #hustle #powerfulwomen #girlswholift #fitgirl #goddessbosscoven #neuroscience
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