WHEN SHE CALLS YOU DEEPER
So, it’s not all leg day and broccoli over here... My practice is evolving.
I’m going deeper, and it’s becoming smoother, more gentle and more subtle. When the feminine first called me I found myself breathing deep, moving my body, opening my throat. I was able to make noise, connect to my body and my body went from numbness to activated. .
Journeying deeper I explored pleasure and my yoni, learned to listen with greater presence to my heart and to trust myself. .
All those parts I’m still learning and continuing to explore and I love discovering my layers and resistances and shadows so that I can bring all parts of myself home with love. .
Lately, the feminine has been called at another level - cleaning. I used to be messy, frazzled and dirty with my external environments being physical manifestations of my internal state. I was chronically anxious and depressed, I criticised my body relentlessly and desperately sought validation and approval from whoever I could. Self loathing was a constant and my house and car were filthy. .
This path I’m on into tantra and into myself is bringing me into radical self love and it’s beginning to show up in my external environment. .
Cleaning my home, doing the washing, scrubbing the grout in the bathroom tiles fills me with peace and love. It’s a practice of devotion for myself, my home and my family. Sure I could hire a cleaner and outsource the things that aren’t “fun”, but then I’d be outsourcing my opportunity to be devotional, to express my gratitude and love for this incredible home I live in and to create a clean healthy environment to live in.
It’s also a great workout for the arms, back and core 😉
So this #fitwitch
is going deeper, she’s not only about a fit, healthy, radiant body... she’s also about a fit, healthy, vibrant mind, home and spirit.
Ps. cleaning is also a great workout for the arms, back and core 😉
The next FitWitch journey begins in September, there are limited places. To apply click link in bio 📷 by @jeff_suits_