#fiveaday

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From my kitchen or should I say “our” kitchen !!Stuffed peppers with spicy potatoes, the credit goes to the husband. Doesn’t this look delicious ❤️!! #vegetarian #frommykitchenwith ❤️ #cooking #fiveaday #delicious #instafood #foodporn #dinnerideas #healthylifestyle #indianfood #foodlover
FOOD DIARY for Sunday. TOTAL WATER - 2 1/2 litres Not calorie counted but I've tried to eat well, make good choices and stick to the 80% good, 20% not so good rule. On days when I can't count, I want to still be mindful of what I. Eating and I find the 20/80 rule helps me to make better choices and reduce my bad habit of reaching for that extra biscuit! . . . #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #fiveaday #meatfree #nomeat #veggie #veggies #veges #fruit #freshfruit #fruitplate #fruitsalad #eatinghealthy #eatingforhealth #healthyeats #healthyeating #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight #backonit
Fiona the face plate came out again at tea time today. She was feeling those punk vibes. #fiveaday #fruit #veg #eattherainbow
Thanks to @thebloomingpantry for this gram flour soda bread recipe! So simple and the texture and flavour was great, even though I forgot to add the tbsp of honey. Especially tasty toasted with hummus- chickpea overload!Next time I think I will try adding some rosemary or nigella seeds for a flavour punch. #healthykids #toddlerfood #familyfood #healthysnacks #chickpea #glutenfree #wheatfree #refinedsugarfree #wholefoods #vegan #glutenfreebread #dairyfree #eggfree #gramflour #sodabread #bread #fiveaday #feedfeed
Strawberry pavlova with shed loads of cream and grapey strawberry sauce 😉 #healthkick #pavlova #baking #fruit #fiveaday #food #dessert
Strawberries, raspberries and pomegranate with a drizzle of honey and a pot of skyr yoghurt. 2.5 syns! #fiveaday #slimmingworld #slimmingworlduk #slimmingworldjourney #onplanjan #swinsta #speedysnacks
Dinner. Meat free Keema curry mixed with cauliflower rice and served with fresh green beans. (Recipe on my previous post) The Keema curry was a hit but I'll definitely put extra chilli flakes in next time as we are a family who live our curries spicy! The flavour was delicious though. Very easy, quick and simple recipe. . . . #dinner #keema #curry #quorn #vegetarianrecipes #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #fiveaday #meatfree #nomeat #veggie #veggies #veges #eatinghealthy #eatingforhealth #healthyeats #healthyeating #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight
Sunday night roast with couscous & lentils with a lemon harissa dressing. #veganroast #couscous #harissa #roasted #sundayroast #vegantreats #whatveganseat #sunday #whatveganseat #veganfoodie #fiveaday #eattherainbow
The weather is playing havoc with the training schedule (running in the rain & slush was fun today!) but food-wise we’re doing just fine 👌🏻 . . #Lunch 🥕 Carrot & turmeric soup 🥕 . . #Dinner An alternative #sundaylunch free range roast chicken with chorizo, lemon & cauliflower stuffing, sweet potato & kale mash, sprout & apple coleslaw made with Greek yoghurt, & slow roasted carrots with honey 🥕🍯🍠 . . For breakfast this week we have almond butter, banana & choc protein flapjacks or blueberry, almond butter & honey breakfast bars. No butter or sugar just good old coconut oil & honey🍌🍯🥥💪🏻 . . #healthyfood #cooking #diet #eatclean #fiveaday #nom #food #training #runner #runnersofinstagram #fitter #stronger #protein #homemade #homecook #leaner #muscles #coconutoil #balance #nosugar #lowfat @fitterfood @prana.protein
New year, new you? 🍏🍐🍎🍊How are these for your 5-a-day the Scotcheese way?! 😉Our fabulous mature cheddar, cunningly disguised in our clever wax coating! Tag someone who you think would love these in their fruit bowl this January! 🤫 #fiveaday #newyearnewme #cheddar #feelingfruity #madeinscotland #shopsmall
Nice try mother! Can’t pull the wool over my eyes! #fiveaday #chocolateorange #funny #nicetry
Got my suitcase back 🙌🏻 dinner is a cheese & ham sandwich with a little bit of light mayo and cucumber & tomato 450 calories, 1/4 Halo Top chocolate and 1/4 choc chip cookie dough and some pop corn for later 80 cals 👌🏻 #diet #dietplan #healthyliving #healthyeating #healthychoices #healthyfood #healthylifestyle #calories #caloriecounting #caloriecontrol #food #fooddiary #foodplan #fiveaday #veg #tryingtobehealthy #tryingtoloseweight #trying #weightlossjourney #sandwich #cheese #ham #icecream #halotop #popcorn
Coconut curry noodles from @bosh.tv #vegan #fiveaday #bosh #healthyfood
Dear Insta, I think I'm obsessed #fiveaday
This seasons top tips... colour coordinate your socks, knickers, 'fruit and two veg'! It's now fashionable to buy your '5 a day'. Healthy just ain't good enough. (Betty retreats into nymph mode) . . . #fruitandveg #fruit #vegetables #veg #fiveaday #saveme #savemeplease #fashion #marketing #healthyfood #healthyliving #colour #supermarket #keepingupwiththejoneses #newspaper #colourcoordinated
Tonight’s easy lazy dinner #zeroheroes #fiveaday chicken, big salad, oven chips in the air fryer 7sp, light mayo 1sp plus I had a crusty roll 5sp and olives 1sp #flex #smartpointsuk #smartpoints #wwflex #ww #wwuk #wwlargs #weightwatchers #weightwatchersuk
Calabacitas with black beans and queso, mango salsa #vegetarian #realfood #eatyourveggies #fiveaday
Well I burnt the recipe and forgot about the caramelised Apple until after we started eating but here it is... #duck breast with spiced #lentils and #springgreens (with some leftover #redcabbage from the freezer) #cookingfromscratch #recipebox #eatyourgreens #fiveaday #nowaste #cookingathome #healthylifestyle #chefdreams #platedpics #eatingfortheinsta #foodgram #delicious #dinnertime #whatimeating #whatsfordinner #dinnerinspo #highfibre #homecooking
The EASIEST Butternut Squash Soup 🙌🏼 • 1 medium butternut squash, peeled/seeded & diced 1 apple, cored & diced 1 carrot, diced 1 onion, chopped 1 1/2 cups chicken or vegetable stock 1/4 tsp salt 1/4 tsp black pepper 1/2 tsp cinnamon 1/4 tsp nutmeg 1/4 tsp ground cayenne pepper 1/2 tsp ground sage 1 cup lowfat coconut milk 👉🏼add everything except coconut milk to instant pot. cook on high pressure for 8min. quick-release steam valve then remove lid. 👉🏼pour in coconut milk and blend with immersion blender til smooth. 👉🏼eat! preferably with some sort of bread/cracker/carb source 🥖 *all spices are rough estimates.. modify for taste preferences (sweet vs spicy, etc) *chopping the veggies probably took longer than actually cooking the soup. amazing. • #butternutsquashsoup #instantpotrecipes #eatyourveggies #fiveaday #eatright #lowfat #highfiber #betacarotene #comfortfood #vegetarianrecipes #homecooked #dietitianeats #instafood
Fruit salad. Kind of. I decided this mango looks too pretty, so I left it this way :) #vegan #fruits #fiveaday #fruitsalad #healthysnacks #healthyfood #healthylifestyle #ilovemangos #mango #grapes #kiwi #owoce #salatkaowocowa #macedoniadefrutas
With all the cutting for work today (see my stories), I obviously couldn’t help cutting something for this week’s #whpwindows as well. I just love how the texture of bread resembles this never ending rain that dramatically changed our weekend plans 😫 And how has your Sunday been? #carrotpots #mykitchenwindow #veggiesandwich
Just one of my five a day 🐶❤️🐾#billy #bulldog #billy_bailey_bulldog #dog #dogs #dogsofinstagram #fiveaday
Roasted cauliflower with turmeric, onion,pepper and carrot #thebodycoach recipe. #leanin15 #homecooking #healthyeating #lowcarb #fiveaday #roastedveggies #preplikeaboss #lunchbox
I have named this #juice 'Bitches blood' because there are some stupid #Bitches out there that I can easily slot into the #enemy category !😂😚🤔 and people did use to drink their enemies #blood ! #beetroot #apple #carrots #juicing #healty #fiveaday #fitness #fruit #vegetables #organic
Chicken and veg stir fry with a ton load of homemade spicy satay sauce using @sriracha_fg super hot of course! Not the best looking dish but it the taste is epic! #bodybuilding #chicken #protein #fiveaday #veg #veggies #vegatables #quick #food #tasty #chilli #sriracha #healthyfood #iifym #fitfam #ifitfitsyourmacros #foodporn #instafood #instafit
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