Same event. Same stage. One year apart. More has changed this year than I could have possibly imagined. 🌻🌻🌻 In the first picture, I’m convinced that losing weight is the only thing I’m good at; my one and only purpose. I’ve just ended a relationship because I ‘needed more time to focus on restricting and exercising’. I weigh myself up to 8 times a day and I loathe myself for the rest of the day if the number hasn’t gone down. 🌻🌻🌻 In the second picture, I know that I am good at so many things. I know that I am worth so much more than ‘skinny’. I am LOVING my curves instead of trying to starve them out of existence. I have amazing friends and a family I create the most amazing memories with. I love food, in a healthy, non-disordered way. And now, I love my body, not ONLY for the way it looks and feels, but for everything it lets me do and the way it has bounced back from this illness. ❤️ I’m very proud of how far I’ve come and I want to say to you, YES YOU, that if I can do it, you can. You are stronger than you can possibly imagine and I know you will get through all the little ups and downs, because one day you’ll look down at yourself and know that you are so much more than you thought you were. 💃🏻💃🏻💃🏻
Roasted Veggies with Vegan Wild Garlic Butter -🇩🇪👇🏼- Are you looking for a way to reach your five portions of veggies and fruits per day? Then this meal is a great way to achieve it. And besides being healthy, it‘s prepared super easy without a lot of effort. Basically roasting your veggies brings out all the flavor components of your ingredients, so you don‘t really need to add anything else. Well maybe a little bit of salt and pepper, but the veggies do the job by themselves. If you like it fancy add some tahini or vegan wild garlic butter. You can find the recipe for this butter, as well as the veggies over at my blog (link in bio). .
Geröstetes Gemüse mit veganer Bärlauch-Butter - Bist du noch auf der Suche nach einem Gericht, dass dir hilft deine 5 Portionen an Gemüse/Früchten zu decken? Falls ja ist dieses Rezept gerade zu für dich gemacht! Es ist nämlich nicht nur gesund und lecker, sondern auch wahnsinnig einfach und ohne grossen Aufwand zubereitet. Der Röstvorgang erledigt den Job für dich, da dieser Prozess die gesamte Geschmaksvielfalt und -Komponenten deines Gemüse hervorbringen wird. Ausser Salz und Pfeffer braucht es dementsprechend nichts mehr hinzuzufügen. Falls du es ausgefallen magst kannst du natürlich Tahini oder vegane Bärlauch-Butter zum dippen verwenden. Das Rezept für letztere, wie auch das geröstete Gemüse, findest du jetzt auch meinem Blog (Link in Bio).
Happy Earth Day everybody🤗
As a small business, we try to be mindful of what we can do to be environmentally friendly
As well as using ♻️ recyclable packaging, from next month we will be reducing the usage of our carrier bags, which will only be available on request 🛑
“When we honour the Earth, we honour ourselves.” - L. M. Wilde
Your HUNGER family, 🥗.
Queen bey for the culture.😍✊
Tonight’s family dinner was BBQ beer can chicken, with sweet potato wedges, corn cob, slaw and salad. Yum! Despite looking well charred this Beer can chicken was super juicy and super tasty to eat! To cook rub a small chicken in a spice mix of 1tbsp muscavado sugar, 1tbsp paprika, 2tsp mustard powder, 2 tsp thyme, 1tsp cayenne pepper and 1tsp onion powder. Meanwhile crack open a 350ml can and drink 1/3-1/2 of the beer (daddy’s job!), add any remaining spice mix to the beer can and then sit the carcass of the chicken on top. Use the legs as a tripod if it isn’t balanced well. Transfer to the preheated BBQ and cover with the lid to cook. Try to keep the bbq temp around 180c. Recipes seem to give different times and after a few flops we now use a meat thermometer to determine when it is cooked. The chicken seems to takes half the time to cook than it would if roasting it, it is essentially being steamed from the inside as well as cooked from the heat of the covered bbq grill on the outside. Today a 1.3kg chicken that takes 1h25m to roast reached cooked poultry temperature in about 40 minutes. I think it must be the sugar in the rub that catches as it can be hit and miss how charred it comes out looking 🤔 Daddy still ate the skin though and said it didn’t tastes as charred as it looked! Jack I skipped this bit! Thankfully the gammon joint we had on the menu plan for today still has plenty of date left as we didn’t have time to cook it after the beach 🙈 #beercanchicken #barbecue #bbqchicken #webber #yum #fresh #healthy #toddlereats #toddlerfood #familyeats #familyfood #eightaday #fiveaday #familyfoodtribe #dairyfree #soyafree #glutenfree #cmpa #balanceisbest #whatmykideats #whatifeedmykid #cookingdairyfree #allergykids #allergyfood #healthypregnancy #healthykidsfood #summerroast #sundayroast #chickenandchips
🍋 Lemon Blueberry Almond flour Pancakes - the perfect springtime Sunday breakfast 🥞
This recipe made six 3-inch cakes, could easily be doubled.
2 large eggs
1 tsp vanilla extract
2 tsp avocado oil (any oil/butter will do)
1/8 cup milk
1/8 cup fresh lemon juice (juice from ~half a lemon)
Zest of half a lemon
2 tsp sugar
1 cup @bobsredmill
1/2 tsp baking soda
1/4 tsp sea salt
Handful of blueberries
1. In a medium bowl, add first 7 ingredients and blend together with hand mixer until smooth.
2. Add remaining ingredients (except bluebs) and mix for one minute on medium speed, then fold in blueberries.
3. Heat skillet on medium, grease with butter/ghee/nonstick spray, use 1/4 cup scooper to drop batter onto pan and cook for a couple minutes on each side. Serve em up!
#lemonblueberrypancakes #almondflourpancakes #easyrecipe #glutenfreerecipes #homecooked #castironcooking #sundaybreakfast #fiveaday #whatsonmyplate #rdeats #indyfoodie #instafood
Vegetable biryani tonight! Use any veg you like: I used squash, onions, peppers cauliflower, peas, added some fresh coriander, garlic, ginger and lime juice along with all the usual curry spices (or you could just use a ready made curry power or paste) mixed together with basmati rice and plain yogurt. #fiveaday #cleaneating #ditchthejunkfood #fatloss #vegetarianmeals
Derek Sarno knows I exist. Actual living legend and king of peace and love and being kind to all things himself saw my post! 😊•
• (I was gonna caption this “eat the rainbow but got sidetracked by the heart attack I was having because of a certain hero mentioned above y’know. But I’m cool whatever. Anyway 😬 I feel bad for having McDonald’s fries last night so here’s peaches, uno banana, apple, kiwi, pomegranate and blueberries. #vegan #food #fruit #veganfood #instafood #vscofood #vscocam #vsco #health #nutrition #love #plantbased #fiveaday
7 Things You Didn’t Know About Pineapples
1.Pineapples regenerate! You can plant pineapple leaves to grow a new plant.
2.Pineapples contain the bromelain enzyme which can break down proteins, so you can use them to tenderize meat.
3. Hawaii produces about 1/3 of all pineapples in the world.
4. Pineapples are a cluster of hundreds of fruitlets.
5. Pineapples take about 18-20 months to become ready to harvest.
6. Pineapples are native to South America before Christopher Columbus discovered them in 1493
7. Pineapples ripen faster upside down.
We had a quick breakfast of banana on toast again today then headed off to the beach with a picnic lunch. The forecast wasn’t great but was dry and calm so we went anyway as Jack wanted to show daddy his new sand grabber 👍 We took ploughman’s baguettes with ham, cheese, red onion marmalade and salad, plus a shared yumbox with carrot, celery and hummus, olives, blueberries, mango and strawberry. I took mini pork pies, apple and veg crisps as needed too 😊 I use the yumbox to save space and also to make sure we take out only what we are likely to need, saves waste on food perishing through the day as cool blocks/bags can only do so much. The crisps and apples are coming home with us untouched but are reusable 👍. I don’t tend to list drinks but we pack that too. It is normally just water, sometimes infused with berries or lemon or cucumber, but usually just as it comes, filtered or from the tap, or maybe a bottle of sparkling🥤 #picnic #familypicnic #beachday #yumboxlunch #familyday #daysout #yumbox #packedlunch #activekids #activelifestyle #healthykids #toddlereats #toddlerfood #preschooleats #healthykidseat #balanceisbest #fiveaday #eightaday #eatarainbow #dairyfree #soyafree #dairyfreekids #kidfoodcollective #familyfoodtribe #whatmykideats #whatifeedmykid #lunchbox #getreallunch #eatwelluk #eatgoodfeelgood