#flex

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Na antiga China 🇨🇳, o Tão Te Ching proclamou “Tudo que for flexível e fluente tende a crescer e tudo o que for rígido e bloqueado definha e morre” Laulo Roberto no fluxo 🙏🕉🧘🏻‍♂️🙌🏻✌🏻 . . . . . .#coach #personalcoaching #coaching #yogaathome #yogatime #aloyoga #forcadopensamento #yogaover50 #yogabra #yogabr #yogalife #yogalove #lifestylephotography #lifeestyle #calisteniabrasil #pilatessolo #vegan #veganathletes #vegetarian #flexibility #flex #nofluxo #poweryogaflow #ashtangayoga #yogaman #alongamento #igyoga #instayoga #yogagroup
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If you fell down yesterday, stand up today- ~H.G Wells. . . In other words, maybe yesterday wasn’t your best day. Today is a new day to try again! . . Really happy with my progress. . Sitting back at 132lbs again finally since my girls weekend.. . The number isn’t what concerns me, but more just that I’m on track to leaning out 👌🏻 . The meal plan & workout routine are working wonders for me! . On week 11, and loving it more each week! . You could try it too ;) . . . . #lean #strength #strengthtraining #strong #flex #physique #lift #girlswholift #workhard #motivation #workitoutwednesday #momswithmuscles #legday #thickthighlife #nike #gains #progress #pr #personalrecord #motivationalquote #newday #tryagain #heartmom #hlhsmom #keepgoing #boymomsrock #postpartum #weightloss
Hunting season is here. The all new Stellar Military Green Bottoms. Now live (check story) Buy now: gymx.co.in (link in bio) WhatsApp orders 7045114900 Use #gymx and tag @gymxapparel and you could get featured on our page. . . . #gymx #gymapparel #gymxapparel #beast #beastmode #abs #gymwear #delts #guns #arms #muscles #fitmen #mensfashion #mumbai #delhi #bangalore #chennai #athlete #fitnessmodel #bodybuildingindia #beachbody #legday #flex #gymmotivation #gymmemes
Last low day before the big carb up for show day! Just one more day of starvation! Yay! 🤗 Ready to see some major changes up through Saturday ✊🏼 3 days to go 🔥🔥 . . . . . . . #cardio #workinprogress #npc #wpd #bodybuilding #fitness #physique #workout #flex #girlswholift #aesthetic #girlswithmuscle #glutes #fitfam #fitspo #goals #fbb #muscles #progress #workout #legs #strong #fitnessaddict #gym #quads #bodybuilder
Ikväll körs sista passet!💥 Kommer bli lite rygg och axlar! Ser så mycket fram emot att få lite färg på den här bleka och trötta kroppen och få fylla på med kolhydrater och se hur formen känns för i år!!🙈😇👊🏼 #supersm2018 #tyngre7
Pre-workout session rant: We can get to a point to where we’re playing “Fast-and-Loose”, so long, that we don’t recognize who we see in the mirror come self-reflection time. We’re actually surprised 😮 😮 For example, if we drink, smoke, and eat like crap...once we go out and try to run a mile, we might feel horrible....how are we surprised⁉️ Yet we’ll continue trying to make short adjustments for large scale life altering changes..... ”Let me get on this diet before summer hits”.... *I eat like crap and don’t exercise* “Why is this so tough⁉️” *SURPRISED*
Egg muffins for breakkie... Low carb high protein! #yummy 🥚♥️🤗
I dag hadde jeg en god halvtime med oppvarming for hoftene og støttemuskulaturen. Før jeg kjørte i gang rygg økten, startet med lett markløft med stram form 3x8.
#picoftheday --------------------------------------------------------------------------- 🇩🇪Du bekommst nicht das, was Du Dir wünscht, sondern das was Du dafür arbeitest💪🏼............. --------------------------------------------------------------------------- 🇺🇸You do not get what you want, but what you work for it ............. --------------------------------------------------------------------------- - - - - - #paradiseoffitness #poftime #instafit #motivation #socialenvy #fitness #gymlife #nevergiveup #flex #instafitness #gym #trainhard #grow #focus #dedication #strength #swole #fitnessgear #muscle #like4like #lifestyle #powerlifting #benchpress #follow4follow #staypositive #comebackstronger #injured #nopainnogain #quadriceps
TAAAK for en rigtig hyggelig sommerfest sidste lørdag 🤩❤️👏🏼!! Vi gør det skam igen næste år 😜💪🏼!! Men nu... afslører vi vinderen af konkurrencen om måneds gratis medlemskab (som alle der kom forbi studiet og lagde sit navn i krukken deltog i ☺️🙏🏼)!! Vinderen der blev trukket er... Rikke Tagge 😃👐🏼!! Stort tillykke Rikke - du vil blive kontaktet personligt for, at indløse din præmie ☺️😍👍🏼 #vinder #sommerfest #præmie #gratistræning #polestudio #dancecenter #pole #træning #stramop #styrke #flex #zumba #performanceartbymaleneriis
"But I'm a creep, I'm a weirdo; What the hell am I doin' here? I don't belong here." 👾 #yoga #flex #bendy #contortion #dance #montainyoga #autumn #radiohead #creep @mountain.yoga
Glem 🌠who said ugly niggas cant glow ? 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 💰💰💰💰💰💰💰💰💰💰💰 #🌠 #taken #tbh #filter #bestfriendneeded #quotes #💍 #hmu #bestfriend #bestfriendgoals #lfl #f4f #f4follow #project #notfriend #dt #flex
Old mate Garry 👌🏻
Water crossing wednesday 🤙🤙 Who can guess where this crossing is?
Todays #workout . LET'S GO!
Flex them gains! . . . . . . . . . . . #bodybuilding #bodybuildinglk #genuineproducts #biceps #flex
Starting off #humpday with LGW2D3 biceps + triceps. It looks like it’s going to be another dreary day in Philly, so I’m thankful that we are halfway through the week and one day closer to Iceland! The countdown is really on now, only 9 more sleeps until we are exploring! 🏔🌄🧗🏻‍♀️ . . . . . . . . . . . . . . . . . . . . . . . . #lgsisters #lgaccountability #lgweighttrainingplan #lgfallchallenge #lgmealplan #unicornsfallforlg #tiudoeslg #tiuphilly #tiuteam #tiulawyers #lawyerswholift #girlboss #fitchick #girlswholift #bossbabe #flex #fitness #armday #healthylifestyle #fitnessmotivation #wellness #balance #isitfridayyet
Tecrübelerimin bana öğrettiği bir şey var hayallerinin ve hedeflerinden peşinden emin adımlarla yürüyen ve arzu ettiği hayatı yaşamak için gayret sarf eden insanlar beklenmedik bir anda başarıyla karşılaşırlar. . . . #ifbb #ifbbfamily #ifbbelitpro #mensphysique #aesthetic #aesthetics #atletikfizik #leanmucles #motivation #fit #fitness #gymlife #sixpack #flex #gym #trainhard #cleaniting #grow #focus #dedication #strenght #ripped #muscles #shredded #cardio #sweat #fitfam #lifestyle
Des exercices d'abdos à inclure dans votre routine aujourd'hui. Liker, c'est valider!! ✖➖✖🇨🇮✖➖✖
The 20s aren't moving themselves
Way back Wednesday to March 2015...last minute posing at 2 days out... (wearing my horseshoe necklace for good luck) 💜 #Repost @rachiemara23 (@get_repost ) ・・・ "Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else." ~Les Brown. When it all comes down to it, you have to have your own inner strength, drive, will power, motivation, dedication, and commitment to accomplish what ever you've set your mind to. You cannot cheat the process and expect it to work. At the end of the day you want to be able to say, "I earned it."
Flex is my weapon❌ #Flex
Killing this back #backday 💪🏽✊
Jeff Seid & Zyzz 👀 Would be the best duo ever 🔥 Shoutouts / Promotions - instaDM 📩👈🏻
Crazy muscle up skills😱 tag a friend👇🏻 👉Follow @luca_fithealth for daily FREE scientific facts about diet, nutrition and training💪 - FOLLOW 👉@luca_fithealth 👉@luca_fithealth 👉@luca_fithealth _____________________________________ #shredded #ripped #aesthetics #abs #muscle #physique #flex #instafit #gymlife #dedication #ifbb #swole #gains #mensphysique #fitnessmodel #beastmode #gainz #bodybuilder #aesthetic #npc #trainhard #cardio #shredz #instafitness #squat #fitnessaddict #sixpack #muscles #pushpullgrind #gymrat
Working right through that midweek slump 💕💪🏼🏋️ #delts #earlybird
Little video of some of the hard work ive put into sessions in the last year.. Do YOU, ignore them weak haters, all about #selflove 🖤 #inspiration #inspire #beastmode 👹Go hard or go home. 🦍 • • • • • #love #gym #life #gymlife #man #curves #health #happy #happiness #fitness #muscle #healthy #powerful #gymmotivation #goals #gains #power #fitness #music #flex #bodybuilding #strong #smile #musicvideo #instafitness #powerlifting #strength
Haters hate and Me don't care. 🤷🏾‍♀️ ถ้าไม่ชอบใครก็ไม่ต้องตามคนๆนั้น มันก็จบ? แต่มีพวกคนต่างชาติอีกประเภท ที่ฉันไม่ได้ชอบไม่ได้ตาม และคนเหล่านั้นก็ไม่ได้ชอบฉันเลย แต่รีบมาดูแม่งทุกสตอรี่ที่ฉันโพสต์ คือพวกมึงเป็นโรคจิตเหรอ? ชีวิตฉันก็ไม่ได้ดีขึ้นหรือแย่ลงตามอคติของพวกมึงนะ ใช้ชีวิตของมึงไปก็พอ ทำชีวิตของมึงให้มันดีก่อน? มึงอย่าคิดว่ามึงฉลาดแล้วมาตัดสินชีวิตของฉันนะคะ ไปตายซะ คนประเภทนี้ Blockedคะ
Gli occhi sono lo specchio dell' anima.... Anche se noi riusciamo spesso a nascondere i nostri problemi.. Perché chi sorride.. Non sempre è contento.. Perché chi corre non sempre può farlo.. Perché chi ama lo sport non sempre può farlo però malgrado ogni cosa.. Trova sempre il modo anche minimo. ❣️ Anche se la corsa non va bene.. Anche se il sovraccarico non va bene.. Uno sportivo deve trovare sempre il modo di potersi allenare.. Se tu a uno sportivo gli togli lo sport e come se gli togli la voglia di vivire perché non troverà più un senso in questo mondo. Ragazzi nonostante i problemi, cerchiamo di non abbandonare mai i nostri sogni. ❣️💪#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
Our newest Sales Associates , Emily and Natalie, want YOU to be part of our Orangetheory Short North family! Come grab a flyer from us on High St. at Serendipity Labs or go to: https://orangeinshortnorth.youcanbook.me/ to book your appointment! #orangetheoryfitness #fitness #fitnessmodel #muscle #columbus #shortnorth #asseenincolumbus #614 #swole #arches #orange #ohio #osu #buckeyes #splat #light #fit #bike #coach #calories #burningman #dance #flex #fitlife #healthylifestyle #changes #winning #morelife2018
Transformation files💥💥💥💥My client Paul @paullakin7164lakin . Paul started working with me in February this year and 5 months later he has lost just over 4 stone (56lbs to be exact)and his body fat percentage from 26% to a staggering 8%!. How?. My high intensity weight training approach, minimal to little cardio, a tailored diet plan consisting of protein, fats, and carb manipulation, but most of all his relentless desire and consistency. His results have been extreme to say the least but this is an example of what can be achieved when you are consistent and follow the plan. Plus having a great wife in @tinalakin. #bodybuilding #fitness #gym #motivation #workout #gymlife #fit #fitfam #fitnessmotivation #training #shredded #physique #beastmode #gains #fitspo #bestoftheday #fitlife #fitsagram #followforfollowback #motivation #eatclean #nopainnogain #followers #abs #flex #gymmotivation #fitnessaddict #aesthetic #fitnessmodel #trainhard
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