We love this photo from State Team Trials!
Today is all about balance and concentration 🕉👌💙 Baby Crow 🦅
Be:FIT : Mobilise your Movement .
Join our founder Josh at Be:FIT next Saturday and Sunday where he will be holding an interactive session where you will learn the most effective ways to warm up for injury prevention, sport/workout performance and for those times we are in a hurry! .
As an ex professional basketball player Josh knows all about muscle pain! He will be explaining why our muscles hurt after working out, what we can do to minimise this and how to overcome it.
Josh will also be speaking about flexibility. What is it? Why are some people more flexible than others and how can we improve our own.
No need to worry 😮 - no illegal moves in class today like this! (Don’t tell the Ashtanga police but most days I like to pop up into after 🤫). We’ll practice full Primary Series with Sanskrit count today at 5pm @newenergyyoga
Hope you managed to get your sun ☀️ fix in this morning. I sure did! Nothing better than a beautiful practice outside 🌻🌺🌾🍄🧡
Visit my page to view more @martin_yoga0106
Via : @lisamaarit
Flexibility and strength only get better by putting in the effort every single day.⠀
Simple combo 💫
Wippertje😍❤️ swipe🔜 voor de eerste keer😱