#flexible

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Here is my split evolution ✨✨ . BEFORE : August 25th 2017 ( 328 days/ 82 weeks before ) AFTER : July 19th 2018 ( 328 days/ 82 weeks after ) . Before, i wasn't able to believe that less than a year later i was going to have an oversplit. It was just impossible to think of a such ''incredible'' thing ! Today, i'm very ( so ) proud of myself and my evolution ( exept the back 😂 ). . My goal was just to be more ''flexible''. I thought i would be rapidly discouraged. And i was wrong. These incredible, amazing people @annaemcnulty @handstandclaudia @dancernadja @ulykos ( and + ) gave me so much inspiration and encouragements to do go further and further. . I will probably make another pic the 25th of August to see the improvement one year later. And i hope i will get the 2 other splits by then.🤗 . . . #gymnastique #gymnastics #gymnastic #gymnast #dance #dancer #flexible #flexibility #gym #split #splits #oversplit #oversplits #evolution #improvement #hardwork #inspiration #beforeafter #beforeandafter #goal #proud
Gals still got the moves 🤷🏻‍♀️🤸🏻‍♀️
@mattsteffanina 🔥🔥🔥
PLEASE Follow @bsv.chxxr Und hier eine Reihe von Flexiposepics  und Videos meiner Followers. Sollte jemand nicht einverstanden sein,das sein Bild hier gepostet ist,bitte ich um eine kurze Nachricht,dann entferne ich es sofort wieder .And here are some Flexiposepics of my followers. If someone does not agree that his picture is posted here, I ask for a short message, then I remove it immediately #gymnast_inspiration #flexible #music #extremgym #flexibility #yogini #yoga #beautiful #fleximix #love #bendy #acrobat #contortionist #flexitraining #fleximix_megamix #talent #ballet #ballerina #rhythmicgymnastics #stretch #gymnast # gymnastics # awesome #cheer #cheerleader #dance #dancer # #gelenkig #instagood #photooftheday #dance besucht bitte unsere  Partnerseiten @natascha_yoga II @world_of_gymnastic @gymnast_inspiration @fleximix_megamix 🎶 🎶 @milaflexi wir sind auf der Suche nach neuen Partnerseiten.Wenn du unsere Partnerseite werden möchtest,dann schreibe uns,warum du gerne bei uns Partnerseite werden willst. We are looking for new partner sites. If you want to become our partner site, then write us why you would like to become a partner site with us.
2 sexy 4 u 💁🏻‍♂️ Bonus handstand with backpack! (let's see if instagram doesn't cap my videos at 5fps)
“The success of yoga does not lie in the ability to perform postures, but in how it positively changes the way we live our life and our relationships.” -T.L.V. Desikachar 🙏💙 _______________________________________ @bosthebostonterrier 🐾 #yogainspiration #yogisofinstagram #yogi #mindset #meditation #gymshark #downwarddog #keepcalm #positivevibes #yogagirl #yoglife #flexible #stretch
Are you naturally flexible or do you have to work for it? I have to work for it 💪 Tomorrow is my last school day and it’s a fun day🎉 Bring on the summer ☀️ #gymnastics #actionshot #hanstand #grass #nike #summer #explore #sport #gymnast #flexible #strong #dancing #sun #whoo
Phenomenal post by @mylittleyogi 🕉 --- Sunkissed morning ✨ sending love ❤️ “If you love something, then really love it. If that trip, person, or afternoon opened up new worlds and mindsets, then by all means, write or paint or play about it, or maybe even tell someone, and tell it the way it really is, exactly how it feels. It is beautiful to feel in a body built for feeling, and exist intensely on a planet exuding intensity, because life in itself is both intense and beautiful. There’s absolutely no need or reason to pretend otherwise” ❤️ life is good, Love is real ❤️ #oceanvibes #bereal #mindbodysoul #loveyourself --- Follow @yoga.shared for more yoga shares!
PLEASE Follow @leahgonzalez_danceattack Und hier eine Reihe von Flexiposepics  und Videos meiner Followers. Sollte jemand nicht einverstanden sein,das sein Bild hier gepostet ist,bitte ich um eine kurze Nachricht,dann entferne ich es sofort wieder .And here are some Flexiposepics of my followers. If someone does not agree that his picture is posted here, I ask for a short message, then I remove it immediately #gymnast_inspiration #flexible #music #extremgym #flexibility #yogini #yoga #beautiful #fleximix #love #bendy #acrobat #contortionist #flexitraining #fleximix_megamix #talent #ballet #ballerina #rhythmicgymnastics #stretch #gymnast # gymnastics # awesome #cheer #cheerleader #dance #dancer # #gelenkig #instagood #photooftheday #dance besucht bitte unsere  Partnerseiten @natascha_yoga II @world_of_gymnastic @gymnast_inspiration @fleximix_megamix 🎶 🎶 @milaflexi wir sind auf der Suche nach neuen Partnerseiten.Wenn du unsere Partnerseite werden möchtest,dann schreibe uns,warum du gerne bei uns Partnerseite werden willst. We are looking for new partner sites. If you want to become our partner site, then write us why you would like to become a partner site with us.
Danke nochmal an @sally_jns für das harte 🍑Training und danach für den Latino Dance Kurs! Ps.: Danke an den besten Kameramann für das extra Zoomen 😂 #dance #dancing #music #song #dancers #mcfit #sport #active #studio #instadance #instagood #workout #choreography #flexible #flexibility #love #practice #fun #shakethatass #lovedancing
Take it back to 2015 when I was in acrobatic stage at a 195lbs 👊🏼 #tbt ..... Gonna try these again soon 🤙🏼 ... Have an awesome Thursday night Yo! ... • • • • • #flexibility #gymlife #fitness #instafit #fit #gym #workout #physique #backbend #fitnessmotivation #fitspo #fitlife #bodybuilding #yoga #flexible #flex #fitnessaddict #fitspiration #instalike #mensfitness #fitchicks #recovery #sobernation #sober #picoftheday #gymmotivation #throwback
We offer Barre Fusion Monday-Saturday! Join us as we strengthen our core at the barre.
Wohooo 100th post. Its not such a great number but still its far more than I expected considering my laziness about social media. And of course thanks to all of you who still didnt get bored by my handstand pictures haha. Here is one with my lovely @klaritrombikova in beautiful gardens of Mon Repo palace in Corfu #handstand #couple #love #handstandnation #upsidedown #balance #circus #cirque #handstandeveryday #circusinspiration #circuslife #cirquegram #cirqueduinsta #circusaroundtheworld #couplegoals #yoga #handstandeverywhere #cirqueworld #circuscouple #acroyoga #fitnesscouple #gymnastics #acrobatics #flexible #greece #corfu #photooftheday
These students are trying very hard appreciate their efforts. Hope for the best what they do in future. Good luck guys @anjaani91 @nrityasonal #kalaripayattu @kalaripayattu @kalarigram @kalarimovement @kalari_academy @kalaripayatt #fitness #goal #martial arts #indian #proud #body #movement #shape #straching #strenghttraining #strengh #flexible #flexibility #flexibilitytraining Welcome for inquiry for workshop and classes.
PLEASE Follow @vege0107269 Und hier eine Reihe von Flexiposepics  und Videos meiner Followers. Sollte jemand nicht einverstanden sein,das sein Bild hier gepostet ist,bitte ich um eine kurze Nachricht,dann entferne ich es sofort wieder .And here are some Flexiposepics of my followers. If someone does not agree that his picture is posted here, I ask for a short message, then I remove it immediately #gymnast_inspiration #flexible #music #extremgym #flexibility #yogini #yoga #beautiful #fleximix #love #bendy #acrobat #contortionist #flexitraining #fleximix_megamix #talent #ballet #ballerina #rhythmicgymnastics #stretch #gymnast # gymnastics # awesome #cheer #cheerleader #dance #dancer # #gelenkig #instagood #photooftheday #dance besucht bitte unsere  Partnerseiten @natascha_yoga II @world_of_gymnastic @gymnast_inspiration @fleximix_megamix 🎶 🎶 @milaflexi wir sind auf der Suche nach neuen Partnerseiten.Wenn du unsere Partnerseite werden möchtest,dann schreibe uns,warum du gerne bei uns Partnerseite werden willst. We are looking for new partner sites. If you want to become our partner site, then write us why you would like to become a partner site with us.
Goal crusher! Congratulations @erinwegener on qualifying for @loveintimo luxury all expenses retreat in Bali staying at the W Resort. I’m so proud of you! Can’t wait for cocktails by the pool 🍸🏝 #goalcrusher #likeaboss #mumboss #loveintimo #ownbusiness #rewarded #flexible #brafitangels
In the ruins of Mayan culture doing a handstand that, like me, can only be described as not straight. Read also: shirtless in public because my shirt was not handstand friendly. #pretendingtobeflexible #handstand #handstandsaroundtheworld #circusaroundtheworld #docircus #circuseverywhere #circuseverydamnday #gay #gayfitness #gayboy #flexible #notquitecontortion #definitelynotyoga #notyoga
Learnt a couple more moves... love the flexible ones though ❤ #pole #polefitness #poleburn #pd #flexible #teddybear #reikosplit #smilethroughthepain
Seated T-Spine Mobility @winrehab ————————————————————- 25% OFF Discount on the WinBand. (Limited Time Only) You can get yours today on Amazon and type in “Win Rehab Band” ————————————————— Use a chair and try these techniques! 1️⃣Share this with a friend who need stretches☝️ 2️⃣Comment below 📕 3️⃣Tag a friend 🗣 Click the link ⬇️ in my bio @winrehab for more information ———————————————— #winrehab #winband #crossfit #squats #glutes #stretch #flexible #therapy #massage #physiotherapy #physicaltherapy #fitness #chiropractor #healthy #pain #yoga #legs #holistic #sport #sports #fitness #gains #pta #physicaltherapyassistant #movement #keepitsimple #office #deskjob #working #sitting #officespace
"Our journey is about being more deeply involved in life, yet less attached to it" ~Ram Dass Bow pose *dhanurasana* Had a great photo shoot with the amazing Jasper Johal @jasperyoga #yogaposes
A breath of fresh air 🌤 • #LifeOnIncline
PLEASE Follow @magi.ballet Und hier eine Reihe von Flexiposepics  und Videos meiner Followers. Sollte jemand nicht einverstanden sein,das sein Bild hier gepostet ist,bitte ich um eine kurze Nachricht,dann entferne ich es sofort wieder .And here are some Flexiposepics of my followers. If someone does not agree that his picture is posted here, I ask for a short message, then I remove it immediately #gymnast_inspiration #flexible #music #extremgym #flexibility #yogini #yoga #beautiful #fleximix #love #bendy #acrobat #contortionist #flexitraining #fleximix_megamix #talent #ballet #ballerina #rhythmicgymnastics #stretch #gymnast # gymnastics # awesome #cheer #cheerleader #dance #dancer # #gelenkig #instagood #photooftheday #dance besucht bitte unsere  Partnerseiten @natascha_yoga II @world_of_gymnastic @gymnast_inspiration @fleximix_megamix 🎶 🎶 @milaflexi wir sind auf der Suche nach neuen Partnerseiten.Wenn du unsere Partnerseite werden möchtest,dann schreibe uns,warum du gerne bei uns Partnerseite werden willst. We are looking for new partner sites. If you want to become our partner site, then write us why you would like to become a partner site with us.
А ви так можете 😍? Подобається - збережи ! .☺ . Хочеш попасти до нас у стрічку відмічай @dance.step_up або кидай відео у Direct 😏. . ____________________________ А вы так можете😍. Нравится - сохрани! .☺ . Хочешь попасть к нам в ленту отмечает @dance.step_up или бросай видео в Direct 😏. . . @tasya.mini крутий пресс 😍 . . #choreography #danceshoes #flexible #ballet #dancing #dancer #danceparty #instaballet #music #stretch #prilaga #fun #practice #dance #dancemoms #dancemoms1 #flexibility #studio #dancefloor #songs #cheer #song #dancingqueen #workout #dancerecital #dancelife #dancingmachine #dancers #instadance #dancegram
Summer holiday’s have now began for the children of Aquilina Social. A.S is however still open for business as usual and is currently accepting new client. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you need help with any form of social media or virtual assistant work, please contact me on info@aquilinasocial.com or my Twitter, Facebook or Instagram private messages. Don’t forget to follow me on all three channels too please. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enjoy your summer holidays! * * * #summer #holidays #businessasusual #open #buisness #socialmedia #va #virtualassistant #children #busy #work #flexible #flexibleworking #summer2018 #newclients #clients
Times are changing to say the least 😂 It’s easy to be skeptical about e-commerce because sometimes we don’t really notice how much we rely on it in our every day routines currently. . Something to ponder 🤔 next time you make an online purchase, maybe use an app to catch a ride, stream movies and shows to your television, or book overnight accommodations in someone’s beautiful and private home think about this ... 👉🏼the largest taxi service owns NO cars 👉🏼the largest global supplier has NO storefront 👉🏼the largest accommodations provider owns NO hotels 👉🏼the #1 skin care brand in North America isn’t sold in stores, and consultants carry NO inventory. Can you tell me where the find the closest Blockbuster or Hollywood Video rentals? Do you see the trend?📈 . I’d also suggest you think about this... R+F recently launched in Australia 🇦🇺 R+F plans to launch in 1 new country and new cutting-edge innovating products, every year, for years to come. Forbes was just quoted saying “The best time to join a company is in the middle of a global expansion and when new products are released.” . . What I am saying is THE TIME IS NOW. Are you ready? If you think you are, message me today, I have a surprise for those joining me in business this month! 🙂
When you want to make something work, you figure it out...right?! . Leg Day✔ ➡ It's not the scheduled work out (it was supposed to be shoulders) but my left shoulder has been bothering me, so I switched it up. One more day of rest should be good and this program I'm doing is really flexible. . I'm going wine tasting tomorrow, so changing the schedule worked out even better cuz "shoulders" is a shorter work out and we will probably be heading to the tasting rooms around noon. I take a long time getting it together so this is good...lol . If anything happens, it's only my left shoulder, so I'll still be able to hold my wine glass with my right hand. 😉 . #priorities #wine #onvacation #noexcuses
Had a little bit of fun on day 4 of Intensive. 🔥💯💥#summeratroots ———————— 🎶 Feel It Still Dancers: @kococally5678 @maggieeewalker @dancerlily3 @livcoffmandance @bonney.walker @claireee.t_
Doesn’t matter what time or day it is, salsa will always be playing in Cali💃
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