#flotrack

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Peg 34. Kenya. Flymesh. Flywire.
When you have to get out to get that pole position. !! #runnerspace #flotrack # #newbalanceboston #franklinpark #youthrunner #gogirlgo #saucony #redsoxfoundation
Try a "nooner" "Noontime running provides a triple benefit: daylight, a break from the workday, and a chance to avoid eating a heavy lunch." -Joe Henderson, runner/writer
Morning track session. Singlet @run_ix Wajir. Fast and Strong.
@kipchogeeliud smashes world marathon record by 78 seconds in Berlin.
Adidas Adizero 2018 Sposnored Storm Suit Mens Small 🔹 Mens Small 🔹 DM with offer #adidasrun #adidas #endure365 #run #mustbuy #tracknation #trackmeets #getgear #flotrack #berlinmarathon #chicagorunning
I was a cold dude, I’m getting back to my ways ⚡️. 📸: @cgphoto90
Yesterday, on the streets of Berlin, the men's marathon world record was crushed by Eliud Kipchoge. He covered the 26.2 mile course in 2:01:39 (4:38 pace), breaking the previous world record by over a minute! check out the link in our bio to read an exclusive Utah Running interview with Kipchoge! #GOAT #greatestofalltime #berlin #berlinmarathon #runutah #utahrunning #marathon #26 .2 #worldrecord #eliudkipchoge #stopkipchoge #distancerunning #runnersworld #runnersofinstagram #letsrun #flotrack
Did someone say ... race week?!
Don’t forget to join us on Wednesday evening for our Brooks demo event. Try the new Glycerin and Transcend from the Brooks cushioned range before coming back into store to try the Levitate and Bedlam from the energise experience. Meet in store from 6pm with a group run (suitable for all abilities) from store at 6:30pm.
AICINU parakstīties PAR kampaņu #esatbalstusportu (links manā Bio) 👀 Statistika 📊Latvijā 2018.gadā ir dramatiska - 30% IEDZĪVOTĀJU ir mazkustīgs dzīvesveids, 50% SKOLĒNU fiziskā sagatavotība ir zem vidējā līmeņa, KATRAM PIEKTAJAM bērnam ir liekā svara problēmas un par 75 % SAMAZINĀJUŠIES privātie ziedojumi sportam! Valstij ir jābūt sistēmai, kas nodrošina un atbalsta sporta attīstību, motivē sportistus sekot saviem sapņiem un sniedz iespēju pilnībā atdoties savai sirdslietai ♥️ Ja sportists finansiālu apstākļu dēļ ir spiests pirms vai pēc treniņa iet uz darbu, viņš ir arī spiests sadalīt savu uzmanību, enerģiju, laiku un atdevi sportam - savai sirdslietai. Snieguma kvalitātes zudums ir tikai likumsakarīgs, jo sportistam neatliek laika pilnībā atjaunot spēkus. 😫 Tādēļ paraksties ✍🏼 par kampaņu #esatbalstusportu 💪🏼(links manā Bio), ja to vēl neesi paspējis izdarīt! Palīdzi arī Tu uzlabot situāciju Latvijas sportā, lai šeit varētu attīstīties ne tikai augstas klases sportisti, kuriem jau ir savi sponsori vai ģimenes atbalsts, bet arī jaunā sportistu paaudze. Paraksties, lai sports kļūtu par vienu no Latvijas nacionālajām prioritātēm! 🇱🇻
8 more days until I’m back to Colorado!! I miss the pain and thrill of racing! P.c @davealbo #mjoftrack #amrystrong #trackandfield #tracknation #running #flotrack #runnerspace
@cody.stanfield2 working hard to achieve🥇at next years Australian Junior Athletics Championships. 3(6 x 200m + 800m) 31.5 30.7 36.8 33.2 36.0 33.6 2:38 38.3 33.0 35.8 35.1 41.7 36.6 2:36 36.6 35.8 36.4 29.6 38.5 37.2 2:21 #athletics #athletes #coaching #chasing #conquer #determination #exercises #fit #fitness #fun #trackandfield #training #strive #roadtonationals2019 #roadtonairobi2020 #tracknation #australia #flexibility #drills #grind #progress #nevergiveup #comeback #sprinting #hurdles #westtrack #thisisathletics #flotrack #TeamCatley
@kipchogeeliud sQuaD in Eldoret few days before @berlinmarathon. 2:01:39 (WR).
I am very pleased with my Dad to have smashed the Half Marathon in Sydney yesterday. So I get to bite the medal!
Happy is super pleased with his Dad for smashing the hell out of the Half Marathon in Sydney yesterday. 😊😊🏃🏻‍♂️🥇
Follow Road Rule Number One "Running against traffic allows the runner to be in command. Anyone who is alert and agile should be able to stay alive." -Dr. George Sheehan
Taryn Parks stretching the field early at the Ben Bloser Bulldog Invitational Saturday. #girlsrunfast #newkit #fast #milesplit #flotrack #running #runhappy #runnersofinstagram #piaa #xc
'Ease Into It' 77° 🌧️ 8 x 150 meters easy tempo 200 walk recovery 2 minutes 30 last 4 reps 2 minutes 15 seconds Times: 25/24/24/24/24/23/22/22
First Ironman 70.3 🏊🏼➡️🚴🏼➡️🏃 Swim (1.2m/1900m): 34:38 T1: 5:45 Bike (56m/90.1km)): 2:43:18 T2: 2:06 Run (13.1m/21km): 1:57:09 Total: 5:22:54 So excited to have done this race, and it was no joke. I took 17th in my age group out of 89 and 152nd overall out of 717. In commemoration of the US Navy Seals 7.1 miles of the 13.1 were ran in the sand along the beach, I cannot explain how hard this made the run beyond how I was already feeling 😢 I've never cried from finishing a competition but I couldn't help holding in the tears of joy as I cross the finished line. Thanks @katharun_earle for always being my number one supporter! This is the first of many! Always #keephammering and I did at #ironmansuperfrog703 . . . . . . . #ironman #ironmantraining #ironman703 #ironmantri #tracknation #triathlon #triathlontraining #gohard #fitness #humbuildt #longhair #gorun #instarunner #worldrunners #athlete #motivation #flotrack #instarun #usatf #track #athletics #cycling #usatriathlon #swim #bike #run #trihard
Kevin Mayer 🇫🇷. . WR Décathlon 9126 pts nouveau record du monde bravo l’artiste et merci 🌍😍🔥
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How do you know you are a mentally tough runner? You don't question yourself, you follow your plan, and you execute it in 75 degree weather resulting in the fastest time you have ever run! Michael ran a 2:55:17 marathon in one of the hottest races he has ever run to get a 90 second PR proving he is one tough dude! This guy is ready for sub 2:50 at Houston! But first, we have to get him some shorter running shorts to do it!😂 . What Michael didn't mention in his recap below is that the heat warning went to black right when he finished and they started scooping up runners because it was too hot to continue. For all those who competed in the Air Force Marathon I hope you didn't have complications! Gotta stay safe in that kind of heat! Let me know how you did if you ran AF this year! • • •⠀
Six years ago, I came within 20 seconds of breaking 3 hours on this course. Two years ago, I completely destroyed myself and finished in 4:30. Today was about redemption, and redeem myself I did. Despite nasty heat and humidity, I negative split to run a 2:55:12 PR and finish 7th overall (1:27:56 first half, 1:27:17 second half). The hard work (and great coaching from @michael_crouch88 ) continues to pay off! #afmarathon #PR #fleetfeetlou #fleetfeetlouisville #igrun #Mckirdytrained #26point2 #Sub3 #BQ #Bostonqualifier #proudcoach #marathon #newbalancerunning #houstonmarathon #kentuckyrunner #louisvillerunners #sub3marathon #flotrack #runningman #runchat #runningcommunity #igrunner #instarunner
Sortie officielle de nos tenues @run_ix. Vendredi 21 septembre à 18h. Stock limitée. Link in bio.
Training well gives you a greater opportunity to race on a high level. ▪️ ▪️ ▪️ 100 total miles today for these fellas. 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽 #alamosatrackproject #alamosacolorado #marathontraining #trackandfield #flotrack #runfast #longrun #sundaylongrun
Notre analyse complète et détaillée de l'incroyable performance d' @kipchogeeliud , ce matin au @berlinmarathon. • Chrono chaque km : 01km – 2min43 02km – 2min58 03km – 2min53 04km – 2min54 05km – 2min56 06km – 2min55 07km – 2min55 08km – 2min55 09km – 2min55 10km – 2min57 11km – 2min55 12km – 2min55 13km – 2min57 14km – 2min57 15km – 2min54 16km – 2min52 17km – 2min52 18km – 2min53 19km – 2min51 20km – 2min52 21km – 2min51 22km – 2min55 23km – 2min54 24km – 2min54 25km – 2min56 26km – 2min53 27km – 2min51 28km – 2min55 29km – 2min53 30km – 2min50 31km – 2min54 32km – 2min49 33km – 2min52 34km – 2min52 35km – 2min50 36km – 2min54 37km – 2min55 38km – 2min54 39km – 2min53 40km – 2min55 41km – 2min46 42km – 2min49 • Chrono chaque 5km : 14min24 (2'52/km) 14min37 (2'55/km) 14min37 (2'55/km) 14min18 (2'51/km) 14min29 (2'53/km) 14min21 (2'52/km) 14min28 (2'53/km) 14min21 (2'52/km) • Chrono chaque 10km : 29min01 (2'54/km) 28min55 (2'53/km) 28min50 (2'52/km) 28min49 (2'52/km) • Chrono chaque semi-marathon : 1h01m06 (2'53/km) 1h00m33 (2'52/km) • Temps de passage : 5km – 14min24 (2'52/km) 10km – 29min01 (2'54/km) 15km – 43min38 (2'54/km) HM – 1h01m06 (2'53/km) 30km – 1h26m45 (2'53/km) 35km – 1h41m12 (2'53/km) M – 2h01m40 (2'53/km) • Allure moyenne : Par 100m – 17"30 Par 400m – 69"19 Par km – 2min53 Par mile – 4min38 Par 3km – 8'38"95 Par 5km – 14'24"91 Par 10km – 28'49"83
🚨🚨 ÉNORME @vincentluistri ! Il remporte la grande finale mondiale du triathlon en Australie. Un titre de vice-champion du monde (classement général) au terme d'un dernier 10km de folie couru en... 29min43 (2'58/km). • PS : Le tout, après 1500m de natation (1'14/100m) et 38km de vélo (41,30km/h).
The Greatest Ever – 2:01:39 – Eliud Kipchoge Crushes World Record to Win 2018 Berlin Marathon.
🚨🚨🚨 RECORD DU MONDE ! Eliud Kipchoge (🇰🇪) remporte le @berlinmarathon en 2h01'40. Une moyenne stratosphérique de 2'53/km. Un grand moment d'histoire.
Today I spoiled my chances of gaining Kenyan 🇰🇪 citizenship anytime soon... but I still got a medal for it! #Participation
🚨 LIVE @berlinmarathon. Premier kilomètre avalé en 2min43 ! Seul Eliud Kipchoge est dans le groupe de tête avec les lièvres.
Notre prédiction pour le @berlinmarathon (🇩🇪) ce matin. Début dans moins de trois heures. (Partagez vos pronostics dans les commentaires.) • 1er : @kipchogeeliud 🇰🇪 – 2h03'19 2ème : Amos Kipruto 🇰🇪 – 2h03'42 3ème : Eliud Kiptanui 🇰🇪 – 2h04'01
Girls training drills this morning. 2 x 100m, 3 x 350m Sharni 15.8 15.7 68 70 71 Brianna 16.4 xx.x 74 76 73 Grace 19.6 19.4 75 80 77 2 x 2 x 200m Lauren 37.1 37.1 38.9 37.0 #athletics #athletes #coaching #chasing #conquer #determination #exercises #fit #fitness #fun #trackandfield #training #strive #roadtonationals2019 #roadtonairobi2020 #tracknation #australia #flexibility #drills #grind #progress #nevergiveup #comeback #sprinting #hurdles #westtrack #thisisathletics #flotrack #TeamCatley
Think big and your facts will grow! Thanks @newbalancenz for support me. POR OTROS SUEÑOS Piensa en grande y tus hechos crecerán! Todo comienza con un sueño! Para todas aquellas personas que son valientes en seguirlos.🙋🏼‍♂️🧠💪🥇 . . . . #flotrack #sponsored #newbalancenz #atletismo @complejo1870 @healthquarters_cafe
What a great day of racing at the 2018 Bulldog Invitational! Check out all the photos on @penntrackxc along with all the great coverage from around the state #milesplit #flotrack #run #running #piaa #xc #bulldog #invitational
Nike Pro Elite Breaking 2 Half Tights 🏅 WHO wants to buy? 🔹 Mens Medium New 🔹 Hurry up get yours #nike #endurance #fashion #buyclothes #fitness #berlinmarathon #breaking2project #gifts #musthave #longruns #race #temporun #trackandfield #tracknation #flotrack #amazing #endure365 #want #willbuy #awesome
I’m so excited to begin my journey at CSUN!!! #GoMatadors I would love if you watched my first week of college on YouTube (link in bio) #Repost @roosey_project with @get_repost ・・・ @mr.pottsible just started college at Cal State University Northridge!!! Go check out the full video, link in bio. • • • • #ncaaxc #diamondleague #highschooltrack #mile #track #cif #flotrack #milesplitxc #runnerspace #flotrack #trackmeet #usatf #trackandfield #crosscountry #milesplit #smallyoutuber #rooseyproject #ncaatf #csun #bigwest #calstate #cardio #college #d1 #d1college #track #ncaa
Great race for both Men’s and Women’s XC teams! First place finishes for both at our home meet with girls perfect score! Let’s go!!! #western #bigredmachine #gofastorgohome #welcometohighelevation #flotrack
Long run powered by Mac Miller. 90 mins in the books. 👊🏽
Great day to clean up the river with this crew! It is amazing how much garbage us humans create and leave behind. We all need to do better! #nwac #flotrack #runnersofinstagram #runnerspace #sfcc #spokane #scc #cleanup #river
Had my first XC meet today. Went 18:12 against some the best competition I’ve ever had. I got like 12th out of like 200 varsity boys. Got a long road of training ahead. Went from 19:04 for 18:12 in less than a year. Time to keep dropping 🎒#roadto16 #roadtostate #DontDoEmLikeThat #track #tracknation #usatf #trackandfield #tracklife #running #arunnerseye #zenithautomotive #milesplit #flotrack #sprints #speed #olympics #tbtworld #Grind #D1bound #throwingchainreaction #shotput #rotational #bagszn #trackseason #2018 #discus #healthybody #thrower #athletics #pr
☆Aujourd'hui c'est: échauffement sur 6km plus Tempo sur 5km en 17:34. 17.08km/h de moyenne et l'allure en 3:31 pour finir avec des exercises de pied.👌 #fast #run #nike #nikeplus #bestoftheday #fitspo #mood #motivation #justdoit #roadrunning #season #athletics #athlete #jog #jogging #runnerslife #trackandfield #track #raceday #kenya #kenyarunning #flotrack #trainingday #training #transformation #instarun #gohardorgohome #fitnessmotivation #fit #olympics
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