#flowstates

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🍄🍄Two little mushrooms Guarding the cake Waiting for the moment To (you finish the rhyme in comments below)! 🍄🍄 #mushroomcake #mushrooms 🍄 #glutenfreeeats #flowstates #amberwidom #gardengrapes #raspberries #performanceprocess #sweets
A flow state can be entered while performing any activity, although it is most likely to occur when one is wholeheartedly performing a task or activity for intrinsic purposes. Passive activities like taking a bath or even watching TV usually do not elicit flow experiences as individuals have to actively do something to enter a flow state. Flow theory postulates three conditions that have to be met to achieve a flow state: One must be involved in an activity with a clear set of goals and progress. This adds direction and structure to the task. The task at hand must have clear and immediate feedback. This helps the person negotiate any changing demands and allows them to adjust their performance to maintain the flow state. One must have a good balance between the perceived challenges of the task at hand and their own perceived skills. One must have confidence in one's ability to complete the task at hand. However, it was argued that the antecedent factors of flow are interrelated, as a perceived balance between challenges and skills requires that one knows what he or she has to do (clear goals) and how successful he or she is in doing it (immediate feedback). #bergen #flowstate #flowstates #lovenaturesbeauty #nature #naturephotography #norway #norway 🇳🇴 #natureinnorway #balancemindandbody #boatspotting #boats #bethechange #norwaytoday #amazingviews #cityviews #cityview #seaside #ships #sea #deepblue #summertime #shipspotting #notrip #amazinglandscape #bluewater #shiplap #shipsworldwide #cruiseships #watercolor
SUNRISE - DO YOU BUILD IN A SUNRISE OF SUNSET INTO EACH DAY? * The hour before and including sunrise is known as the Monks hour. * A beautifully contemplative time of day to reflect, take in, and set intentions. * A time that embodies a feeling of awe at the beauty of nature, and how we are just a very small part of the perfect show that takes place each and every day. * The birds sing, the wind blows, the sun rises majestically. * #ibizaretreat #ibiza #Mindset #mindsetretreat #mindset #mindsetdifferent #mindsetisstrong #Mindset #mindsetiseverything #mindsetonline #mindset4progress #mindsettraining #Mentalwellness #mentalwellnessmatters #mentalwellnessjunkie #MentalWellness #mentalwellnesssumit #FlowState #flowstates #flowstatecollective #flowstateofmind #flowstate #breathe #brighton #workshop
One day I when I was exploring Costa Rica and my son was 6, I made a promise to myself to work and travel in a Spanish speaking country. One day after he was grown I woke up and knew the day had arrived. I’ve made a game of keeping promises to myself throughout my life. What do you promise to yourself? Because our word matters. Coming through for ourselves matters. Having integrity that makes our souls smile matters. #keeppromisestoyourself #seizegoldenopportunities #todayistheday #getonyourgame #flowstates #soulintelligence #intuitivemastery #intrinsicleadership #inthezone #bliss #happiness #livemoreofyourdreams #puravida #puertoescondido
Art effects our brains: When you're heading for #burnoutsyndrome your brain can often feel stuck, trapped and uninspired..artistic expression can be used to help stuck mental patterns, break stress & worry loops, tap into brain #flowstates - just by experiencing art that moves you. Its also been shown to temporarily enhance episodic memory. This a great indoor/outdoor exhibit double header I saw a few days ago in #portoportugal with two of the greats #anishkapoor #robertmapplethorpe 😍🧠🎭 #londonwellness #burnoutprevention
A flow state can be entered while performing any activity, although it is most likely to occur when one is wholeheartedly performing a task or activity for intrinsic purposes.  Passive activities like taking a bath or even watching TV usually do not elicit flow experiences as individuals have to actively do something to enter a flow state. Flow theory postulates three conditions that have to be met to achieve a flow state: One must be involved in an activity with a clear set of goals and progress. This adds direction and structure to the task. The task at hand must have clear and immediate feedback. This helps the person negotiate any changing demands and allows them to adjust their performance to maintain the flow state. One must have a good balance between the perceived challenges of the task at hand and their own perceived skills. One must have confidence in one's ability to complete the task at hand. However, it was argued that the antecedent factors of flow are interrelated, as a perceived balance between challenges and skills requires that one knows what he or she has to do (clear goals) and how successful he or she is in doing it (immediate feedback). Thus, a perceived fit of skills and task demands can be identified as the central precondition of flow experiences #bergen #flowstate #flowstates #lovenaturesbeauty #nature #naturephotography #norway #norway 🇳🇴 #natureinnorway #balancemindandbody #boatspotting #boats #bethechange #norwaytoday #amazingviews #cityviews #cityview #seaside #ships #sea #deepblue #summertime #shipspotting #notrip #amazinglandscape #bluewater #shiplap #shipsworldwide #cruiseships #watercolor
FINAL IBIZA DAY 2018 * A fully female group. A powerful group that came together with open hearts & minds! * Thank you all for an incredible week! It’s been a special time - to be continued! * Click link in bio for details of our next retreats - Austrian Alps July 2019☝🏼Ibiza October 2019! * #ibizaretreat #ibiza #Mindset #mindsetretreat #mindset #mindsetdifferent #mindsetisstrong #Mindset #mindsetiseverything #mindsetonline #mindset4progress #mindsettraining #Mentalwellness #mentalwellnessmatters #mentalwellnessjunkie #MentalWellness #mentalwellnesssumit #FlowState #flowstates #flowstatecollective #flowstateofmind #flowstate #breathe #brighton #workshop
In a recent episode of Collective Insights we discussed the future of VR and how it is going to affect our reality. How is flow connected to VR and video games, and what is its relationship to addiction? Join us as we explore these topics and more with @kotler.steven 🎧Ready to hear the entire discussion? Head on over to the podcast section of our site to listen in.
A flow state can be entered while performing any activity, although it is most likely to occur when one is wholeheartedly performing a task or activity for intrinsic purposes. Passive activities like taking a bath or even watching TV usually do not elicit flow experiences as individuals have to actively do something to enter a flow state. Flow theory postulates three conditions that have to be met to achieve a flow state: One must be involved in an activity with a clear set of goals and progress. This adds direction and structure to the task. The task at hand must have clear and immediate feedback. This helps the person negotiate any changing demands and allows them to adjust their performance to maintain the flow state. One must have a good balance between the perceived challenges of the task at hand and their own perceived skills. One must have confidence in one's ability to complete the task at hand. However, it was argued that the antecedent factors of flow are interrelated, as a perceived balance between challenges and skills requires that one knows what he or she has to do (clear goals) and how successful he or she is in doing it (immediate feedback). #bergen #flowstate #flowstates #lovenaturesbeauty #nature #naturephotography #norway #norway 🇳🇴 #natureinnorway #balancemindandbody #boatspotting #boats #bethechange #norwaytoday #amazingviews #cityviews #cityview #seaside #ships #sea #deepblue #summertime #shipspotting #notrip #amazinglandscape #bluewater #shiplap #shipsworldwide #cruiseships #watercolor
Baking puts me in a flow state, relaxes my nervous system, and is often part of my creative PERFORMANCE process behind the scenes. Now, would you eat my flow state mushroom cake? BONUS: The fatty MUSHROOM 🍄 in the middle lights up! #flowstate #flowstates #mushroomcake #performanceprocess #cakeart #amberwidom #baking #creativebaking #mushrooms 🍄
A flow state can be entered while performing any activity, although it is most likely to occur when one is wholeheartedly performing a task or activity for intrinsic purposes. Passive activities like taking a bath or even watching TV usually do not elicit flow experiences as individuals have to actively do something to enter a flow state. Flow theory postulates three conditions that have to be met to achieve a flow state: One must be involved in an activity with a clear set of goals and progress. This adds direction and structure to the task. The task at hand must have clear and immediate feedback. This helps the person negotiate any changing demands and allows them to adjust their performance to maintain the flow state. One must have a good balance between the perceived challenges of the task at hand and their own perceived skills. One must have confidence in one's ability to complete the task at hand. However, it was argued that the antecedent factors of flow are interrelated, as a perceived balance between challenges and skills requires that one knows what he or she has to do (clear goals) and how successful he or she is in doing it (immediate feedback). #bergen #flowstate #flowstates #lovenaturesbeauty #nature #naturephotography #norway #norway 🇳🇴 #natureinnorway #balancemindandbody #boatspotting #boats #bethechange #norwaytoday #amazingviews #cityviews #cityview #seaside #ships #sea #deepblue #summertime #shipspotting #notrip #amazinglandscape #bluewater #shiplap #shipsworldwide #cruiseships #watercolor
Looks like I’m the only one who didn’t go to @garyvee today 🤷🏼‍♂️ after being a fan boy for many years I have taken his advice of unfollowing him and executing l...I still love him though 💚💚💚 #coaching #performancecoach #coach #personaltrainer #coaches #fitcoach #coachlife #snapfitness #anytimefitness #fitnessfirst #goodlifehc #sydneyfitness #brisbanefitness #goldcoast #flow #flowstates
Working out allows me to get in the “flow state.” It is there that I can meet the inner noise and critic with compassion and kindness. Thank you Allman for your album, especially Ancient Light. This journey is hard enough and your songs are a light in the darkness. #allmanbrown #heavyheart #flowstates #ptsdtherapy #stressrelief
If you’re in a creative industry, these are SO important for not only productivity, but mental health. 🧠 🌞 #personaldevelopment #entrepreneur #growthmindset #neuroscience #manifestation #development #creative #creativity #creativelife #creativeprocess #flowstates
This is an important message. • Flow State is why we exist. We want to DISRUPT the fitness industry by bringing value and meaning to every training session. • We aren’t here to help you get a big ass or huge biceps. We care about who YOU really are. Deep down. At the core. • Bringing people to experience Flow is why we do what we do. It’s our mission. It’s our purpose. We know that if we don’t do it... • Nobody else will either. • Flow is a state of embodied action. It’s a state that’s accomplished when performing an action for the actions own sake, not for any external rewards, any extrinsic validation or motivation. • It’s through this experience of embodied action—in which you experience consciousness itself—that we train and teach others to train. • Not for toned glutes and pumped chests. • We leave that at the door. • And we enter into something meaningful. • We hope you stick around for our journey of bringing this message to you to provide you with real, purposeful content. • If you want to only get a big ass and biceps, you can hit the unfollow button. There’s plenty of other accounts out there. • Let’s get deep! • • • #flow #flowtraining #flowstate #flowstates #physicaltraining #truth #truthofwhoyouare #trueessence #true #becomeyou #liveyourdream #fitnessmotivation #realmotivation #realfitness #truefitness #wellness #realwellness #whole #wholeness
We loved this episode with @kotler.steven 🎨💚🧠 Steven and Daniel explored the potential of individual and group flow states and discussed whether creativity is a skill or a state of consciousness. Quotes like this emerged. Ready to hear the entire discussion? Head on over to the podcast section of our site to listen in.
#Repost @blindbiohacker ・・・ "The price for experiencing it is, is acting on the information, acting on the beauty, truth and goodness you apprehend while there and then trying to live up your damnedest to that inspiration when we're back here. If you skip that step, it's on your mortal soul next time you go back to visit the wishing well." Jamie Wheal #flowstates #jamiewheal #visionaryart #innerworlds #blindbiohacker #nootropics #biohacker #biohacking #smartdrugs #limitless
“Go to the edge of the cliff and jump off. Build your wings on the way down.” ~ Ray Bradbury 👉 Look...It’s Chan the bird man. 💜🙏🦋 He gave me a special “flying high in the city of angels” magical moment to share with you. #cityofangels #chanthebirdman #lifeismagic #keepmovingforward #blissmoments #feelgood #function #flowstates #travellovers #spontaneous #adventures #angelsfly #wingsofstrength #flybabyfly
These topics, which are only the tip of the iceberg of the list I've been lone studying lately, are always in the foreground of my thoughts. The last ten days have been a growing period for me. Introspection, examining the ego, existence over essence, holding space for processing out old emotions, fervently learning and the connectivity of us with everything around us... Obsessed. It fills me up and flows out of me to anyone who will listen. How is our culture not guiding ourselves towards being whole with ourselves, each other and the universe? There is so much in the reality that will guaranteed give you a change of perspective that will adjust your world view for the remainder. Even the practical examination of the field of Non-Ordinary States, psychedelics and psychospiritual rites of passage can be useful in how we address the world around us and ourselves. I am chomping at the bit to discuss certain topics at length with others really open to thoughtful dissection without stigma and understanding them. If anyone is in a position where they would prefer to listen in on discussion of these topics I highly recommend @psychedelicstoday !! I'm in a very growing and optimistic place on my mental health journey - for which I am immensely grateful for! Sending good vibes to anyone struggling! You are beautiful! 🌻 #TranspersonalPsychology #NonOrdinaryStates #SpiritualEmergence #Integration #Microdosing #PsychedelicTherapy #SelfActualization #SelfEducate #Psychonautics #CollectiveConsciousness #Introspection #EgoDeath #PsychedelicsAndDisability #PsychedelicsAndGender #RealityTunnels #HarmReduction #FlowStates #UnpackAndProcess #MindHacking #EmotionalIntelligence #RealityPockets #MentalHealth #HolotropicBreathWorm #Mycology #PsilocybinResearch #SelfLoveJourney #LearnSomethingNew #BuildASafeTribe
FEELING STUCK? HEAVY? Dance more often. Lighten up! Loosen up. Shake it off! Stop taking life so seriously. Have more fun while still being responsible. Be more spontaneous. Go with the flow and trust your intuition. Feel into it. Listen to your gut more than you would. Question your beliefs often. Try something UNIQUE. Even if it’s a bit scary. SHIFT your perspective and mindset by doing something out of the ordinary. What’s one thing you’re going to commit to doing this week for yourself to MAKE SHIFT HAPPEN? 🌀 How about joining my next KRT workshop on Sun Nov. 4th in #NYC ?? Link on my website- Link in profile...
A flow state can be entered while performing any activity, although it is most likely to occur when one is wholeheartedly performing a task or activity for intrinsic purposes.  Passive activities like taking a bath or even watching TV usually do not elicit flow experiences as individuals have to actively do something to enter a flow state. Flow theory postulates three conditions that have to be met to achieve a flow state: One must be involved in an activity with a clear set of goals and progress. This adds direction and structure to the task. The task at hand must have clear and immediate feedback. This helps the person negotiate any changing demands and allows them to adjust their performance to maintain the flow state. One must have a good balance between the perceived challenges of the task at hand and their own perceived skills. One must have confidence in one's ability to complete the task at hand. However, it was argued that the antecedent factors of flow are interrelated, as a perceived balance between challenges and skills requires that one knows what he or she has to do (clear goals) and how successful he or she is in doing it (immediate feedback). Thus, a perceived fit of skills and task demands can be identified as the central precondition of flow experiences #bergen #flowstate #flowstates #lovenaturesbeauty #nature #naturephotography #norway #norway 🇳🇴 #natureinnorway #balancemindandbody #boatspotting #boats #bethechange #norwaytoday #amazingviews #cityviews #cityview #seaside #ships #sea #deepblue #summertime #shipspotting #notrip #amazinglandscape #bluewater #shiplap #shipsworldwide #cruiseships #watercolor
A flow state can be entered while performing any activity, although it is most likely to occur when one is wholeheartedly performing a task or activity for intrinsic purposes. Passive activities like taking a bath or even watching TV usually do not elicit flow experiences as individuals have to actively do something to enter a flow state. Flow theory postulates three conditions that have to be met to achieve a flow state: One must be involved in an activity with a clear set of goals and progress. This adds direction and structure to the task. The task at hand must have clear and immediate feedback. This helps the person negotiate any changing demands and allows them to adjust their performance to maintain the flow state. One must have a good balance between the perceived challenges of the task at hand and their own perceived skills. One must have confidence in one's ability to complete the task at hand. However, it was argued that the antecedent factors of flow are interrelated, as a perceived balance between challenges and skills requires that one knows what he or she has to do (clear goals) and how successful he or she is in doing it (immediate feedback). #bergen #flowstate #flowstates #lovenaturesbeauty #nature #naturephotography #norway #norway 🇳🇴 #natureinnorway #balancemindandbody #boatspotting #boats #bethechange #norwaytoday #amazingviews #cityviews #cityview #seaside #ships #sea #deepblue #summertime #shipspotting #notrip #amazinglandscape #bluewater #shiplap #shipsworldwide #cruiseships #watercolor
A flow state can be entered while performing any activity, although it is most likely to occur when one is wholeheartedly performing a task or activity for intrinsic purposes. Passive activities like taking a bath or even watching TV usually do not elicit flow experiences as individuals have to actively do something to enter a flow state. Flow theory postulates three conditions that have to be met to achieve a flow state: One must be involved in an activity with a clear set of goals and progress. This adds direction and structure to the task. The task at hand must have clear and immediate feedback. This helps the person negotiate any changing demands and allows them to adjust their performance to maintain the flow state. One must have a good balance between the perceived challenges of the task at hand and their own perceived skills. One must have confidence in one's ability to complete the task at hand. However, it was argued that the antecedent factors of flow are interrelated, as a perceived balance between challenges and skills requires that one knows what he or she has to do (clear goals) and how successful he or she is in doing it (immediate feedback). #bergen #flowstate #flowstates #lovenaturesbeauty #nature #naturephotography #norway #norway 🇳🇴 #natureinnorway #balancemindandbody #boatspotting #boats #bethechange #norwaytoday #amazingviews #cityviews #cityview #seaside #ships #sea #deepblue #summertime #shipspotting #notrip #amazinglandscape #bluewater #shiplap #shipsworldwide #cruiseships #watercolor
As I stare at my Monday 'I get to do' list and see that on that list it says, "Take time to inspire someone." 😘 . Hmmmm.... I’m wondering if that person is you. 🤭 . I wanted to do a little check-in with you today... ⏱ . How are you … How are you REALLY? 🕔 . Are you loving life? Are you creating life like you’d like?  Or maybe not. ✔️ . Tell me: I sincerely wanna know... what is your BIG dream? Tell me below and connect with other dreamers!) ♥️ . . . . . . . #businesscoaching #consciouscreation #lifecoach #hireacoach #consciouscreating #howareyoureally #flowstates #creativity #productivity #consciousness #creatives
A flow state can be entered while performing any activity, although it is most likely to occur when one is wholeheartedly performing a task or activity for intrinsic purposes. Passive activities like taking a bath or even watching TV usually do not elicit flow experiences as individuals have to actively do something to enter a flow state. Flow theory postulates three conditions that have to be met to achieve a flow state: One must be involved in an activity with a clear set of goals and progress. This adds direction and structure to the task. The task at hand must have clear and immediate feedback. This helps the person negotiate any changing demands and allows them to adjust their performance to maintain the flow state. One must have a good balance between the perceived challenges of the task at hand and their own perceived skills. One must have confidence in one's ability to complete the task at hand. However, it was argued that the antecedent factors of flow are interrelated, as a perceived balance between challenges and skills requires that one knows what he or she has to do (clear goals) and how successful he or she is in doing it (immediate feedback). #bergen #flowstate #flowstates #lovenaturesbeauty #nature #naturephotography #norway #norway 🇳🇴 #natureinnorway #balancemindandbody #boatspotting #boats #bethechange #norwaytoday #amazingviews #cityviews #cityview #seaside #ships #sea #deepblue #summertime #shipspotting #notrip #amazinglandscape #bluewater #shiplap #shipsworldwide #cruiseships #watercolor
A flow state can be entered while performing any activity, although it is most likely to occur when one is wholeheartedly performing a task or activity for intrinsic purposes. Passive activities like taking a bath or even watching TV usually do not elicit flow experiences as individuals have to actively do something to enter a flow state. Flow theory postulates three conditions that have to be met to achieve a flow state: One must be involved in an activity with a clear set of goals and progress. This adds direction and structure to the task. The task at hand must have clear and immediate feedback. This helps the person negotiate any changing demands and allows them to adjust their performance to maintain the flow state. One must have a good balance between the perceived challenges of the task at hand and their own perceived skills. One must have confidence in one's ability to complete the task at hand. However, it was argued that the antecedent factors of flow are interrelated, as a perceived balance between challenges and skills requires that one knows what he or she has to do (clear goals) and how successful he or she is in doing it (immediate feedback). #bergen #flowstate #flowstates #lovenaturesbeauty #nature #naturephotography #norway #norway 🇳🇴 #natureinnorway #balancemindandbody #boatspotting #boats #bethechange #norwaytoday #amazingviews #cityviews #cityview #seaside #ships #sea #deepblue #summertime #shipspotting #notrip #amazinglandscape #bluewater #shiplap #shipsworldwide #cruiseships #watercolor
How I enjoy my partners in flow. We are planning a great adventure on the Outer Banks next fall to include kiteboarding, SUP, yoga and more flow state training. Details coming!
A flow state can be entered while performing any activity, although it is most likely to occur when one is wholeheartedly performing a task or activity for intrinsic purposes.  Passive activities like taking a bath or even watching TV usually do not elicit flow experiences as individuals have to actively do something to enter a flow state. Flow theory postulates three conditions that have to be met to achieve a flow state: One must be involved in an activity with a clear set of goals and progress. This adds direction and structure to the task. The task at hand must have clear and immediate feedback. This helps the person negotiate any changing demands and allows them to adjust their performance to maintain the flow state. One must have a good balance between the perceived challenges of the task at hand and their own perceived skills. One must have confidence in one's ability to complete the task at hand. However, it was argued that the antecedent factors of flow are interrelated, as a perceived balance between challenges and skills requires that one knows what he or she has to do (clear goals) and how successful he or she is in doing it (immediate feedback). Thus, a perceived fit of skills and task demands can be identified as the central precondition of flow experiences. #påtur #nortrip #visitnorway #Ilovenorway #flowstate #utpåtur #norsknatur #thebestofnorway #mittnorge #bestofnorway #sommer #nightview #fjellet #fjell #fjelltur #vann #turistforeningen #norgefoto #landscapesofnorway #bergen #norge #norgerundt #norway 🇳🇴 #norvaytoday #natureinnorway #fjordsofnorway #fjords #bethechange #seaside #flowstates #bethechange
A flow state can be entered while performing any activity, although it is most likely to occur when one is wholeheartedly performing a task or activity for intrinsic purposes.  Passive activities like taking a bath or even watching TV usually do not elicit flow experiences as individuals have to actively do something to enter a flow state. Flow theory postulates three conditions that have to be met to achieve a flow state: One must be involved in an activity with a clear set of goals and progress. This adds direction and structure to the task. The task at hand must have clear and immediate feedback. This helps the person negotiate any changing demands and allows them to adjust their performance to maintain the flow state. One must have a good balance between the perceived challenges of the task at hand and their own perceived skills. One must have confidence in one's ability to complete the task at hand. However, it was argued that the antecedent factors of flow are interrelated, as a perceived balance between challenges and skills requires that one knows what he or she has to do (clear goals) and how successful he or she is in doing it (immediate feedback). Thus, a perceived fit of skills and task demands can be identified as the central precondition of flow experiences. #påtur #nortrip #visitnorway #Ilovenorway #flowstate #utpåtur #norsknatur #thebestofnorway #mittnorge #bestofnorway #sommer #nightview #fjellet #fjell #fjelltur #vann #turistforeningen #norgefoto #landscapesofnorway #bergen #norge #norgerundt #norway 🇳🇴 #norvaytoday #natureinnorway #fjordsofnorway #fjords #bethechange #seaside #flowstates #bethechange
IBIZA RETREAT 2019 * Day 1 - 8am Breath Work - 9am Fruit & Tea - 9:30am Vinyasa Flow Yoga - 11am Brunch - 12pm Reflection & relaxation - 4pm Flow Workshop 1 - 6pm Dinner - 8pm Yin Yoga * For details click link in bio ☝🏼 #ibizaretreat #ibiza #Mindset #mindsetretreat #mindset #mindsetdifferent #mindsetisstrong #Mindset #mindsetiseverything #mindsetonline #mindset4progress #mindsettraining #Mentalwellness #mentalwellnessmatters #mentalwellnessjunkie #MentalWellness #mentalwellnesssumit #FlowState #flowstates #flowstatecollective #flowstateofmind #flowstate #breathe #brighton #workshop
Meditation/Yoga is one of my favorite parts of my living. It’s this awareness you feel within from the source - body, mind, & soul. I transcend into this space where nothing and everything coexist. How important is this preparation? “You’re building the foundation for something magical to happen. The ritual is as important as chopping the wood and making sure it’s dry before you light the fire. It’s providing the necessary ingredients for your cognitive salad.” -Jason Silva #Yoga #meditation #flowstates #singularity #peaceofmind #keepmovingforward
A flow state can be entered while performing any activity, although it is most likely to occur when one is wholeheartedly performing a task or activity for intrinsic purposes. Passive activities like taking a bath or even watching TV usually do not elicit flow experiences as individuals have to actively do something to enter a flow state. Flow theory postulates three conditions that have to be met to achieve a flow state: One must be involved in an activity with a clear set of goals and progress. This adds direction and structure to the task. The task at hand must have clear and immediate feedback. This helps the person negotiate any changing demands and allows them to adjust their performance to maintain the flow state. One must have a good balance between the perceived challenges of the task at hand and their own perceived skills. One must have confidence in one's ability to complete the task at hand. However, it was argued that the antecedent factors of flow are interrelated, as a perceived balance between challenges and skills requires that one knows what he or she has to do (clear goals) and how successful he or she is in doing it (immediate feedback). #bergen #flowstate #flowstates #lovenaturesbeauty #nature #naturephotography #norway #norway 🇳🇴 #natureinnorway #balancemindandbody #boatspotting #boats #bethechange #norwaytoday #amazingviews #cityviews #cityview #seaside #ships #sea #deepblue #summertime #shipspotting #notrip #amazinglandscape #bluewater #shiplap #shipsworldwide #cruiseships #watercolor
A flow state can be entered while performing any activity, although it is most likely to occur when one is wholeheartedly performing a task or activity for intrinsic purposes. Passive activities like taking a bath or even watching TV usually do not elicit flow experiences as individuals have to actively do something to enter a flow state. Flow theory postulates three conditions that have to be met to achieve a flow state: One must be involved in an activity with a clear set of goals and progress. This adds direction and structure to the task. The task at hand must have clear and immediate feedback. This helps the person negotiate any changing demands and allows them to adjust their performance to maintain the flow state. One must have a good balance between the perceived challenges of the task at hand and their own perceived skills. One must have confidence in one's ability to complete the task at hand. However, it was argued that the antecedent factors of flow are interrelated, as a perceived balance between challenges and skills requires that one knows what he or she has to do (clear goals) and how successful he or she is in doing it (immediate feedback). #bergen #flowstate #flowstates #lovenaturesbeauty #nature #naturephotography #norway #norway 🇳🇴 #natureinnorway #balancemindandbody #boatspotting #boats #bethechange #norwaytoday #amazingviews #cityviews #cityview #seaside #ships #sea #deepblue #summertime #shipspotting #notrip #amazinglandscape #bluewater #shiplap #shipsworldwide #cruiseships #watercolor
"The price for experiencing it is, is acting on the information, acting on the beauty, truth and goodness you apprehend while there and then trying to live up your damnedest to that inspiration when we're back here. If you skip that step, it's on your mortal soul next time you go back to visit the wishing well." Jamie Wheal #flowstates #jamiewheal #visionaryart #innerworlds #blindbiohacker
Importance is just an question of perspective
“In every walk in with nature one receives far more than he seeks.” ~ #JohnMuir My ambition says, “take action, move forward, get on it.” Wisdom says, “Nature does not hurry yet everything is accomplished.” ~ #LaoTzu Faith, assures me to trust and to slow down into stillness even moreso! This weekend I’m bringing healing and positive vibes into this home in San Diego. A sanctuary to dance, dream, sing, write, feel and release...enthusiastically celebrating beingness. #sacredspaces #sacredfeminineenergy #creativelifestyles #travelloversofinstagram #flowstates #trustyourprocess #compassion #patience #divineliving #dreamoutloud #gratefulheart #aliveness #herosjourneyhome #lifeismagical#spaceclearings #homeblessings #homezen #homesweethome 💫🔮💫
Dolphins surf waves for the same high that humans do. That moment sliding down the face, free energy on a energy wave that has traveled across the planet. Senses heightened time appears to slow as we die into the everlasting moment, left with the afterglow and a hint of the connection between mind and matter, body and spirit. Wild Coast South Africa. #dolphins 🐬 #djiphantom4 #tantra #ocean #surf #surfing #wildcoastsouthafrica #gaia #artwave #dronephotography #dronestagram #cetaceans #sunrise 🌅 #flowstates #sealover 🌊 #kraalbackers
"Empty your mind, be formless, shapeless, like water" - Bruce Lee When we carry ourselves with a take it easy attitude - and don't take things to serious - most so called "problems" seem to dissolve.
Day 11: Cruel • • • No worries, she’s just tired... • • • This one surprised me. I had a totally different idea in mind and then whatever this is came out of my hand. I also entered into flow while at it haha! I guess after all it IS really good to write stuff down if we want to see it happen (last post!). Good night and good morning! • • • • • • • • • #inktober2018 #inktober #inktober2018day11 #inktobercruel #inktoberbylinn #inkdrawing #inking #femaleportrait #beauty #dragons #monsters #dreamy #sleep #sleepingbeauty #fantasyart #fantasyland #selbstliebe #flowstates #imagination #creatingworlds #followyourpath #livecreatively #artandtravel #linnkolbeart
Most people see a peacock transforming into its full magnificence - as moments of beauty and awe. Many people don’t realize they have the power to transform themselves into their full magnificence - powerful presence - anytime, anywhere. Getting into The Zone or your Flow States gets you into your highest vibration and increases your energy field unlike anything else. All world class creativity, performance and leadership come from high frequency flow states. You’ll never experience the glory of your full potentials by showing up feeling anything less than your best - ready to go all in. Next time you gotta get on your game - get into your full magnificence first - bring ouT your inner peacock. If you’d love to be able to do this in seconds when it counts the most - watch my free training with the link in my bio and schedule a call with me. Thank you to one of my favorite actors - @miriamgiovanelli for sharing this exquisite visual of an energetic transformation. #getonyourgame #flowstates #thezone #highperformancemindsets ##soulintelligence #creativity #ultraperformance #bestyourbests #growyourbusiness #embodyyourgreatness
Nothing but gratefulness for these three guys. Thank you for this amazing adventure! Greetings from New Zealand🌅 ------ Follow them for more amazing content! @voyagepaddy @simon_hocevar @pvtr1ck_m
Lightning Bolt Kinda Day... ⚡️ Big Day Today delivering some lightning loaded impactful content tonight as part of the @burrell_education mentorship programme. ⚡️ Wearing this beauty to remind me just how electrifying the right words can be. ⚡️ That tonight I will get to deliver the lightning bolt not only into their business but in every single life interaction from this point onwards. ⚡️ I love my job and watching it create better life’s for anyone that interacts with the Breakthrough Project is the best reward I could ask for. ⚡️ #lightningcarrier #lovewords #nowomanleftbehind #soready #fearless #adventure #builtbyamanda #changelife #ignite #widelense #neverthesame #unlimited #lucidlife #flowstates #huglife #thebreakthrough #writter #urbantherapist #demimand #excited
HOW DO YOU NURTURE YOUR MOBILITY? * Hips - 21st century normal is seated... which leads to hugely restricted range in major joints such as your hips. * Tight hips typically lead to tight back - painful back. * Give this mobility exercise a go: - 5-10 reps each side - daily practice to bring your body online - great as part of a warm up; or as an exercise itself! - knees 90 degrees if possible - aim to hold upright posture if possible - work up to it if not * Exercise needs to be fun, as well as an exploration of YOUR body without comparison to any other body. * We have such a gift in the body we are given - simple movements like this help develop movement and increase quality of life - less stiffness, less pain, more ability to move in ways that feel great! * Model: @mattdickenssc Video taken from our Olympic Essentials Training * #movements #mobility #mobilitywod #MovementExploration #movementismedicine #movementculture #movement #Mindset #mindsetretreat #mindset #mindsetdifferent #mindsetisstrong #Mindset #mindsetiseverything #mindsetonline #mindset4progress #mindsettraining #Mentalwellness #mentalwellnessmatters #mentalwellnessjunkie #MentalWellness #mentalwellnesssumit #FlowState #flowstates #flowstatecollective #flowstateofmind #flowstate #breathe #brighton #workshop
“I just don’t have time” This seems to the catch cry of many business owners…. In business it’s never the problem that’s the limitation… It’s the way that you think about the problem… That creates all the limitation… When it comes to time we have all heard We all have the same 24 hours in the day… So the real question is… “How do we get more done in less time”? The solution to that is “flow states” We have all had that 1 hour where we got more done Than the rest of the day combined… The goal is to get more hours like this every week… Then every day… Then ultimately creating a life of flow… One of the key components of this is your epigenetics… Each person has a certain chronobiology… Where your body and brain is optimised to certain tasks… For me napping or interacting with people is best done at 2 pm… So, I book webinars in at that time… Planning of your day based on your chronobiology… Is just one of the ways you can unlock flow states… To get more done in less time… If you are interested in seeing more ways…. I create flow states for clients… Comment “flow” in the comments and I’ll get some content for you ========================== Please note that this is 100% based on my genetics… Your outputs would be quite different… This is why I have now made this an essential component… Of my Peak Performance Coaching… ========================== Comment “flow” in the comments If you want more of this content On how to get more done in less time... #coaching #performancecoach #coach #personaltrainer #coaches #fitcoach #coachlife #snapfitness #anytimefitness #fitnessfirst #goodlifehc #sydneyfitness #brisbanefitness #goldcoast #flow #flowstates #business
Come explore the qualities of Water this week with fluid, non-linear movement & breath awareness. Be in your oceanic body. 💦💦💦💦💦💦💦 #water #fluidity #flow #yogaflow #flowstates
A flow state can be entered while performing any activity, although it is most likely to occur when one is wholeheartedly performing a task or activity for intrinsic purposes.  Passive activities like taking a bath or even watching TV usually do not elicit flow experiences as individuals have to actively do something to enter a flow state. Flow theory postulates three conditions that have to be met to achieve a flow state: One must be involved in an activity with a clear set of goals and progress. This adds direction and structure to the task. The task at hand must have clear and immediate feedback. This helps the person negotiate any changing demands and allows them to adjust their performance to maintain the flow state. One must have a good balance between the perceived challenges of the task at hand and their own perceived skills. One must have confidence in one's ability to complete the task at hand. However, it was argued that the antecedent factors of flow are interrelated, as a perceived balance between challenges and skills requires that one knows what he or she has to do (clear goals) and how successful he or she is in doing it (immediate feedback). Thus, a perceived fit of skills and task demands can be identified as the central precondition of flow experiences. #påtur #nortrip #visitnorway #Ilovenorway #flowstate #utpåtur #norsknatur #thebestofnorway #mittnorge #bestofnorway #sommer #nightview #fjellet #fjell #fjelltur #vann #turistforeningen #norgefoto #landscapesofnorway #bergen #norge #norgerundt #norway 🇳🇴 #norvaytoday #natureinnorway #fjordsofnorway #fjords #bethechange #seaside #flowstates #bethechange
Entering your own or group #flow is very much possible, all you need is the conditions which can speed up access #IntoTheZone . The 17 triggers which are made up of 4 varieties, and would likely to help you and your groups, networks or friends. Here is an explanation of the brain & neuro-chemical activities that happens in the 4 stages of flow-cycle by Steven Kotler:- . Stage 1 : STRUGGLE The first stage of the four stage flow cycle seems like the opposite of flow. This is when you’re working hard, pushing to train, research, brainstorm – when you’re overloading the brain with information until it feels like your head is about to explode. Most people never push past this first stage far enough, why is why they constantly miss the doorway to the flow experience. Stage 2 : RELEASE This is when you take your mind off the problem entirely, taking a break, going for a walk or doing something physical. This isn’t the same as watching TV or some other distraction that keeps the brain busy. It’s about relaxing the brain so the conscious mind lets the subconscious mind take over. Many people miss this break and as a result are constantly in overload and burnout missing flow altogether. Stage 3 : FLOW This is the superman experience when inspiration takes over and where your preparation and relaxing express themselves almost magically. You come up with the best ideas, you achieve results almost effortlessly, and you often surprise yourself by your own performance. It’s almost an out-of-body experience whether it’s a mastery of a physical, emotions or mental activity. Stage 4 : RECOVERY The final stage is where learning and memory is amplified dramatically, consolidating the experience of flow into your unconscious. There’s also a downside, where you come off the high of the feel-good neuro-chemicals released during the flow state. You go on a down which often leads to self-sabotage or an emotional reaction to try and regain the flow state. the key here is not to let this stress block the learning or reverse the results of being in flow, but to move smoothly back to the next phase or struggle and repeat the cycle. #flowstates #flowgenomeproject #stevenkotler
Take all human knowledge from the dawn of time until 2003...📜 ⬇️ The Google engineers estimate that the equivalent data to ALL this knowledge is created every 2 days now🤯🚀 📈 The internet is exponential. 📲 As a Creator, I am looking to 10X consciousness via this app. 🌠 Let’s write the future together, one #thoughtbomb at a time. 📸: @tyson.tv
I’m guilty of applying micro patience with macro speed. ⏱ . Keep stubbing my toes and reminding myself it’s the long game. And it’s a really long game. I don’t plan to die anytime soon (touch wood). . It’s a mindset right? No one gets it right the first 999 times.📈 . #bekindtoyourself #sprintsandmarathons #effort #focus #flowstates #countingblessings #thehustleisreal #patiencequotes #forthelongrun
What is flow and how does it boost our creativity, information processing and risk-taking potential? Join us in this episode of Collective Insights as we discuss this and more with @kotler.steven Ready to hear the entire discussion? Head on over to the podcast section of our site to listen in.
HOW DO YOU SHOW UP? * Do you try and be effective? So you listen to the other person... you do all you can to understand from their perspective before putting your views across... * Or do you try to be right? So you wait for a gap to say your view, you formulate your response whilst the other person talks, and you pick errors in their perspective... * Truly listening, hearing and understanding allows for a kind and empathetic solution based communication that allows vulnerability from both sides. With friends, your partner and your family. * Tune in to your default and see what comes up... * #Mindset #mindsetretreat #mindset #mindsetdifferent #mindsetisstrong #Mindset #mindsetiseverything #mindsetonline #mindset4progress #mindsettraining #Mentalwellness #mentalwellnessmatters #mentalwellnessjunkie #MentalWellness #mentalwellnesssumit #FlowState #flowstates #flowstatecollective #flowstateofmind #flowstate #breathe #brighton #workshop
Ringis Juko-Mart Kõlar. Juko on Kultuuriministeeriumi muusikanõunik, ERSO nõukogu esimees, EBS’i loomemajanduse ja muusikaettevõtluse õppejõud, lisaks arendab Juko Fanvestory nimelist idufirmat. Muusikast, loomingust ja loomisest saates räägimegi! #muusika #looming #loome #fanvestory #flowstates #8020rule #produktiivsus
Why we need travel: "One of the things that commends travel, art, nature, work... to us is the way these experiences, at their best, block every mental path forward and back, immersing us in the flow of a present that is literally wonderful—wonder being the by-product of precisely the kind of unencumbered first sight, or virginal noticing, to which the adult brain has closed itself." - Michael Pollan, How To Change Your Mind. • • • #flowstates #bepresent #mindfullness #travel #michaelpollan #disconnect #disconnecttoconnect #wellness #beauty #greenbeauty #love
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