#focused

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The key to moving onward & upward is to identify the work that needs to be done, and to do it. If you’re waiting for someone to tell you what you need to do, you’re already moving backwards. Be proactive - don’t wait to be told. Instead, ask “what can I do to help accomplish xyz?” It will show your initiative, gain trust when task is completed, and open you up to bigger project assignments. The primary keys to success and advancement are action and communication. Prefer to wait to be told? No problem, if you plan to stay right where you are. #bosslady #firestarter #extrafierce #hustlehustlehustle #focused #motivated #positivevibesonly #newself #getonboard #goddess #work #progress #dontsitandwait #getupandmove #elevate #forwardthinkers #proactive #beintentional #iamwonderwoman #yesiam
Bit of ab progress sides are starting to pop more workout was legs chest back with a rep range 1210864 followed by pullups 4 sets 10 reps cable self extensions 4 sets 10 12 reps flat bar dips and 12 mins of abs wood choppers leg raises on the pull up bar cable twists and flat bench leg raises🤙💪 #fullbodyworkout #fullbodyfitness #fitness #workhard #workout #beconsistent #positivevibes #focused #driven #abs #core #obliques #lats #traps #back #triceps #shreddeding #leanmeangreenmachine #Pushyourself #nevergiveup #neverquit #gym #stayfresh #gingerhair #redhead
I tempi sono cambiati 🔥 Oltre il 40% delle aziende in Italia non hanno ancora nemmeno un sito web... Eppure il digitale offre possibilità anni fa inimmaginabili, con poco budget in confronto al marketing tradizionale. . Non fare lo stesso errore, usa il digital marketing per sviluppare e accrescere il tuo business! 🚀 • • • #marketingespresso #socialmediatips #communitymanager #smtips #smm #contentmarketing #socialmediatips #goviral #business #jobs #sales #marketing #startup #twelveskip #success #motivation #workhard #money #startuplife #entrepreneur #entrepreneurlife #focused #overwhelmed #stressed #simplify #taskmanagement
Gymtime ————————————————- #Fitness #Summerbody #McFit #Motivation #Focused #machdichkrass
It is never intended to experience loss while trading binary, if you ever experience loss in binary trade it is simply because of the broker in use and get to know the strategy used too. Don’t be a victim of circumstances but be a victim of testimony..#financialfreedom #wealth #motivation #inspiration #mentor #businessowner #familiaalways #for #ambitious #entrepreneurship #focused #ceo #lifecoach #millionaire #success #india #hustle #startuplife #millionairementor #quote #personaldevelopment #keepmovingforward #besttrade #exchangestudent #business #currencytrading #expertoption #24option #iqoption #binaryoption "@forex_sofia
PRESENTS @soufdagamechanger [CUT THROAT SEASON] #MIXTAPE 🚨🚨Dropping this month JAN 2019🚨 ON All your Mixtape Platforms 👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽#club #north #south #east #west #afdjs #hiphop #music #street #hiphop #streetsaremysiblings #spinrilla #livemixtapes #datpiff #focused #vision #fullthrottle #goodvibes #newheat #classic #dawonderwheels #newyear #worldwide
I don't look back unless there's a good view. #Focused 😘 ♥ 😍
Erros sao comuns. Sao com os erros que aprendemos! Sao os erros que nos tornam melhores, mais fortes 💪🏼🙏🏼🙅🏻‍♂️ #workout #foco #workdays #muscleup #buscando #focused #workhard #gohard #motivation #gymlife #gymlifestyle #results #fitgoals #skatefit
A traveller I am, and a navigator, and everyday I discover a new region within my soul... . . #traveller #navigator #focused #lifestyle #untamed #calmness #simplelife #letitgo #easygoing #relaxed #quote #quoteoftheday #silverfox #greywolf #tattooed #mistergrendel
#tbt I never thought I would see a black man as a real contender for President of the United States. -Cecil Gaines, The Butler. Had a great chat with @wilwil1965 associate producer of @theoriginalbigdaddy The Butler. . . . . . . . . . . . . . . . . . . . . . . . . #writer #director #producer #cinematographer #filmmaker #entrepreneur #focused #40under40 #blackcreatives #blackcreativesmatter #followforfollowback #doubletap #canon #black #african #nigerian #creative #letswork #hustle #grind #iconic #legacy #legendary #letswork #thebutler #movielines @howardalumni @howard1867 @howardfilmv
BEST thing you CAN do! ☺️⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣.⁣ .⁣ .⁣ ⁣ ⁣ #motivation#manifestation#positivity#inspiration#encouragement#focused#selflove#driven#goals#success#beautiful#thatsaword#humble
If you read one post today, make sure it’s this one. A lot of people waste time and money trying to work all of this out and your getting it for free... 1) Breakfast is not the most important meal of the day - it's down to personal preference. Eat it if you want to, not because it does anything magic to your metabolism, 2) Eating 8 meals a day does not boost your metabolism or speed up fat loss. Eat the amount of meals that fits your lifestyle, 3) No foods boost your metabolism, 4) All legal fat burners on the market are a con, 5) Eating after 6pm will not make you fat (unless it's means you're eating too many calories), 6) Fats, Carbs, Sugar - none of them are solely to blame for anyone being overweight. (It's over consumption of calories that is the problem), 7) "As long as you eat healthy you will lose weight"........ NO, not true! Yes, granted you probably will because it will more than likely mean you are eating less calories. But you can still over eat on healthy foods, 8. Cardio is better for fat loss, not entirely true. Cardio is better for improving fitness. A calorie deficit with your diet is best for fat loss, 9) Low Carb diets can work for fat loss (only because it's helps reduce overall calorie intake), 10) Low Fat diets can work for fat loss (only because it helps reduce overall calorie intake), 11) Too much protein is bad for your health - not true! The past 4 studies have proven this a myth, 12) A vegan or vegetarian diet is better for your health. Nope, everything that has come out of these studies shows Eating more fruit and veg is better for your health, nothing else! 13) Diet drinks (Diet Coke etc) do NOT make you fat! 14) Weight Training will make you bulky. No, weight training + a shit ton of calories Eating every day over a sustained period of time will make you bulky. Even then, it's still bloody hard to gain 'too much muscle' 15) There is a best way for everyone to squat! No, a lot of people will squat definitely, it's based on them as an individual and their biomechanics, #personaltrainer #pt #gym #fitness #coach #goals #success #change #results #committed #focused #driven #bodybuilding #ripped #shredded #muscle #gains
Caught that Vibe I was looking for mission accomplished! Ready for people to hear all this new music super producer Chase green and I have been cooking up! #Songwriterlife #CGMG #Grindmode #Pengamesick #IWRITESONGS #RANDB #realmusic #winercircle #songs #creative #studiosession #studiolife #Studioflow #work #harmoney #protools #songwriter #losangeles #hitmakers #EdrcStudio #industry #passion #Musicpro #greatness #arranger #Ascap #weworking #focused
Its easier to ask forgiveness that it is to get permission . ••• #BusinessOwner #BusinessQuotes #BusinessWoman #Cash #Desire
A esa idea 💡 que retumba tu cabeza. . . Las ideas son como pajaritos volando. Se asientan en tu cabeza por un tiempo para que le des forma, la planifiques. Pero si no la ejecutas vuela a otra mente que si esté dispuesta a concretarla. No renuncies a esa idea por más “tonta que sea”. Dale forma, evalúala. Quien sabe si es factible o si en ese proceso se te ocurre otra idea que SI puedas materializar. DONT QUIT 🌸✨ ____________________________________________ ▫️▫️▫️▫️▫️ #emponderamiento #exitofemenino #comunidad #estilodevida #bossbabe #girlboss #successfulwomen #tribe #focused #motivation #hustle #hardwork #enfoque #workshop #class #training #santodomingo #republicadominicana #rd #follow #emprender #letsgrowrd #shop #newyear #thebestisyettocome #motivacion #emprende
Learn how to take criticism seriously, NOT personally. 👌#trusttheprocess ____________________________________________ #faith #patience #persistence #strength #determination #honesty #mindset #composure #femaledj #bigdeal #irresistible #femaledjmyself #focused
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Just a clip from yesterday’s shoulders and chest workout I have to build this baby 👶 chest up ⬆️ . . . 📹Subscribe to my YouTube channel link in my bio 📸YouTube: judesfit 🐦Follow my twitter: judeetienne3 Like my Facebook page: Jude Etienne . . . Follow @judeetiennejr for more 🔥 CONTENT #fitness #fitnessmotivation #fit #fitnessmodel #gym #gymfit #gymshark #gymmotivation #gymaddict #health #healthy #healthyliving #healthylifestyle #muscle #guyswithmuscles #beast #body #bodygoals #bodybuilding #bodybuilder #physique #aesthetic #focused #obsessed #muscles #chestpump #chest #pump
Thursdays Breakfast, Egg (lighter than light) Mayo 🥚 (0.5 syns) Slims Bagel (hexb) with Yogurt 🍑 & Fruit 🍌 (free) . . #slimmingworld #freefood #foodoptimising #syns #breakfast #slimmingjourney #myjourney #focused #onplan
Working to have my bank account match up with my sky miles.. #Focused #StayGrinding #KeepWorking #Blessed #SecureTheBag #FitAndTatted #ExactiveProtection
Premesso che Febbraio sappiamo già !! Premesso che Marzo e Aprile non ci si muove .. Premesso che Maggio e’ il mese del mio compleanno e qualcosa mi inventerò .. Premesso che Giugno è #mykonos Ad Agosto dove C... andiamo @iralamoon ??? PS: @magdalosi Buongiornooooo!!! Ah già ... e Luglio ??? #scalzo
Approaching the 16 week mark from stage day. Enjoying my training more than ever. Fully focused on smashing this prep and removing any negative situations that stand in my way! Trusting the process and giving this everything i’ve got. #gettingserious #motivated #goals #complife #fitness #trainhard #back #lats #growing #cantstopwontstop #focused #stressless #icn #icnvictoria
Your body can stand almost anything. It’s your mind that you have to convince #gymaddict #gymlife #ironaddict #tryingtogetfit ##lonelywolf #nevergiveup #focused #fitnessmotivation #getfitorgetout #fitsquad
WHEN I'M WRITING AND RECORDING I REALLY TRY TO MAKE YOU FEEL MY PAIN AND MY STRUGGLE THAT I'M GOING THROUGH OR HAVE PREVIOUSLY EXPERIENCED. I TRY TO RELATE TO THOSE WHO MAY FEEL HOPELESS AND HAVE GIVEN UP THINKING THAT NO ONE UNDERSTANDS WHAT THEY'RE EXPERIENCING BUT I'M HERE TO TELL YOU THAT I DO AND OTHERS AS WELL. WE ALL DEAL WITH OBSTACLES AND PROBLEMS THAT WE FACE IN LIFE SO ONCE WE LOOK IN THE MIRROR AND TRULY WANT CHANGE FOR OURSELVES AND THE THINGS AROUND US THEN THE HEALING PROCESS CAN BEGIN. @thetowngq @jamlarecords @9thwonder @rapsody @lute_west9 @common @dreamville @officialcourtneybell
When you both staring at the endless possibilities #TBT With the Boss @toxhann #ibadan #prof .Ajagbe #burial #celebrationoflife #eventplanner #eventexpert #focused 📷: @ayamolowophotography. Cc @oobajuwon @hibeekay_oni
I'm gone have my way either way🍦💪 #prettyinreallife #focused #letsgo #letsgrow
Early morning couldn’t sleep might as well grind. 💪🏾💪🏾 #focused #intermittentfasting #keto #lifestylechange #weighttraining
Consider becoming the type of energy that no matter where you go or where you are, you always add value to the spaces and lives of those around you... #dilone #imaanhammam #aamitolagum #thursdayvibes #lifegoals #keepthesameenergy #focused #determination #faith
Freddino oggi è?! ⛄️ Ci voleva proprio una bella camomilla calda davanti un #webmarketingtools veramente fico ed interessante. Oggi parliamo di FUNNELYTICS (@funnelyticsmarketingpage ) un tool perfetto per sviluppare i nostri funnel online e condividerli con i nostri collaboratori. 👉 Trovi il link in bio! 💪 Conosci già questo tool? o ne usi altri similari? . . #webovagando #funnelytics #socialmediatips #communitymanager #smtips #smm #contentmarketing #socialmediatips #goviral #focused #overwhelmed #stressed #simplify #taskmanagement #organized #todolist #business #jobs #sales #marketing #startup #twelveskip #success #motivation #workhard #money #startuplife #entrepreneur #entrepreneurlife
Just a thought... Some people allow the need to be entertained or "whoa me" to over take their lives that they miss out on what's really important. When you are out & about TODAY-take notice of the world WITH their head buried in their phone even when they are with their kids, spouse, relatives etc etc etc. Some are so buried in their phone that it hurts their feelings when they are interrupted even if it is their kids.. The phone go with you to the bathroom, kitchen etc etc.. I promise you that your ego to be entertained and wow by others especially online isn't going to matter 15yrs when you telling stories. It will not be of what's was on Instagram stories, the latest challenge etc etc etc.. You can attend a concert and you don't mention every performer-you say 'remember when we went to vegas etc etc that was fun. We should do that again" this is the truth that you are not going to matter to me and vice versa 15yrs from now. What really matter when you put your phone down and what you have around you.. Be more present with that.. Don't lose out on whats real by being all wrapped up in your feelings or need to be entertained #startthinking __ ____ #growthmindset #entrepreneur #motivation #growth #success #mindset #successmindset #entrepreneurship #entrepreneurmindset #friends #determination #entrepreneurlife #goals #mindsetiseverything #leadership #familyfirst #focused #successquote #entrepreneurlifestyle #purpose #entrepreneurial #letsgo #family #youcandoit #personaldevelopment #ambition #mindsetiseverything #mindsetcoach #purposedrivenlife #getitdone
Molte persone dicono che vogliono avere successo. Ma mangiano, dormono e fanno festa più della voglia del Successo. Coloro che hanno mai raggiunto alti livelli di Successo ha sacrificato molte cose per ottenere dove volevano andare. Se pensi che i leader più alti non mettano nulla di fronte ai loro affari tranne Dio e la Famiglia, è perché hai perso la testa. Lascia che il tuo culo funzioni ora, lascia ora ore di sonno, salta il cibo ora ... Per arrivare dove vuoi andare. STAI LONTANO dal 97% percento. Non dire quello che dicono. Non fare quello che fanno. Non avere i giorni come i loro. . Abbiamo tutto il tempo del mondo per feste e divertimento nei nostri jet privati, elicotteri e yacht nei prossimi anni. . Fai oggi quello che gli altri non faranno in modo che tu possa vivere come gli altri non possono domani. #NewGenerationLifeStyle #FelicidadUnEstiloDeVida #Changes #cambiamenti #crescitapersonale #business #jobs #marketing #startup #twelveskip #success #justdoit #focused #inspirationalquotes #entrepreneurlife
〰️ 丨 抱歉我還未能成為那種人 所以會生氣 謝謝我的蜂蜜六茶拯救我。 🤚🏿 丨 #hkig #hkgirl #meme #focused #instamood #stay #instalife #lifestyle #mood #citylife #styles #stylish #release #freedom
AFFIRMATIONS - Recite & Repeat
DREAMS . . . "A dream doesn't become reality through magic; it takes sweat, determination and hard work." . Colin Powell . marshfitinfo@gmail.com @marsh_fit www.marshfit.co.uk . #throwbackthursday #focus #marshfit #ptlondon #mma #mmaconditioning #believe #speed #weightloss #progression #weightlossjourney #motivation #inspiration #focused #legends #nofilter #winning #hardwork #abs
Bom dia com HIIT! 🏃🏻‍♀️ De uma maneira geral, existem quatro formas de prescrições de hiit. Hoje, eu e @anapaulaamfigueiredo utilizamos o Repeated Sprint Training (RST): estímulos curtos de 8s, para 12s de descanso. 😱 Foram 45 tiros a 180% do limiar aeróbio e agora sim a quinta-feira começa! 👊🏻 - #OdilonPersonal #personaltrainer #vidasaudável #boratreinar #saude #workout #healthylife #recife #fff #euamorecife #academia #npng #foco #treino #instagym #gym #focused #gofit #personal #hiit
My days consist of me improving my mind, body and family life!! I don’t go gym for everyone else I go for myself because I’m unhappy with something, I’m not studying for a degree because that’s the “in” thing, I’m doing it so I can go to work everyday knowing I enjoy my career not dreading for the Monday to arrive and I certainly didn’t choose childminding full time so I can just stay at home I chose it so I can be there for my children when they need me because them growing up... I refuse to miss it! Life’s too short for you to do things to fit in the crowd, to follow people because you don’t want to be alone... do you, find what you enjoy before it’s too late and I’ll tell you now you’ll lose people but you will feel so much stronger for doing it!! 🧠💪🏽 . . . . . . . . #betteryourself #gymmotivation #fitnessgirl #nike #fitfam #education #workout #photooftheday #motivationalquotes #focused #independent #future #fashionblogger #training #mommylife #blog #family #strengthandconditioning #smart #motivation #commitment #beyourself #behappy #followme #exercise #workout #pumped #sport #confidents #truestory
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