#followourpassionstyle

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forever exploring cafes and trying new eats. today this peppermint coconut latte was 😍 what are you doing this weekend?? #followourpassionstyle #coffeelover #denvercolorado
one of my favorites quick and easy meals is my savory waffle recipe. i keep them naturally gluten free by using boiled cassava root. it keeps them paleo, the texture is amazing and it’s also pretty cheap. i love to make a bunch, freeze them, and then warm them up in my toaster oven. you can top them up however you want. 👉🏻 in a large bowl add cooked cassava root or yucca, mash with a potato masher or fork. then add a few tablespoons of @fourthandheart pink salt ghee + @majesticgarlic creamy garlic + @kitehillfoods reg cream cheese and then season with salt + pepper. mix all together, form into a large enough ball that when flatten would cover your waffle maker. cool until mega crispy. top with whatever you want 💥💥here topped with ghee fried egg and arugula drizzled with lemon juice and seasoned with salt + pepper. #followourpassionstyle #savorywaffle #paleorecipes
funny store 👉🏻 after having an amazing day (blog wise // life) i twisted my ankle literally walking. and while it did hurt slightly at first, it didn’t really start hurting until i got home + took off my shoes. i’m using cannabis as an anti-inflammatory + also arnica. elevating + icing. it still hurts a lot so i kept it simple for dinner 🌱🌿 toasted @canyonglutenfree smeared with @majesticgarlic creamy basil garlic which i infused with @stillwater.life 1:1 mashed avocado, sprinkled it with nutritional yeast + @rootandbones pine pollen topped with thick slices of tomatoes i picked up at @boulderfarmersmarket the other day. the other one is smothered with @yumbutter cashew butter + hella cinnamon, topped with juicy summer strawberries with a sprinkle of @redmondrealsalt and coconut flakes + pistachios. alright my friends have a beautiful evening, xo #followourpassionstyle #lovebreadagain #glutenfrefoodie #boulderco
NEW 💥💥 on the blog today i share with you all my favorite date worthy sweet & spicy meatballs using @mulayssausage 🌱🌿 get the full recipe on the blog #followourpassionstyle #sponsored #meatballs #sweetandspicy
so remember that one time i went white water river rafting.? sharing my experience and everything i learned today on the blog 🌞🌞 search ‘river rafting in colorado’ #followourpassionstyle #riverrafting #coloradoadventures
been on repeat • mint chip smoothie 🌿🌱 filled to the brim with spinach, broccoli sprouts, fresh mint, avocado, frozen bananas and @sun_milk_colorado to get it going before adding 1/2 tsp of @rootandbones reishi + chaga and @vitalproteins collagen peptides then add 2 T of cacao nibs + more for toppings. blend blend, pour in bowl, top with coconut flakes and cacao nibs 😛😛 perfect way to beat the heat, i mean honestly though. #followourpassionstyle #summersmoothies #summereats
made my tropical mango fat balls + added some of my favorites to keep me feeling amazing 🤪healthy fats have been the best thing for both my mental + physical health. my energy + focus is way better, and also my mood has been way more balanced. it’s been a while since i’ve made my fat balls, made some this morning to keep me sane during the week. i never imagined that keeping myself fed with healthy fats would help with my bipolar disorder, and the positive changes have been amazing. just like i infused my lattes with cannabis, i do the same with my fat balls. between the coconut butter, and all the nuts + seeds, infusing with cannabis is perfect since it is fat soluble. ✌🏻✌🏻 i get my dried mango in Costco from @madeinnature // the coconut butter is from @binniescoconutbutter // and i like to get my nuts + seeds in bulk from @nutsdotcom (it’s cheaper) // the collagen in the recipe is from @vitalproteins 👉🏻 head over to the blog to get the entire recipe for my tropical mango fat balls // i used @stillwater.life 1:1 in this batch #followourpassionstyle #summereats #mentalhealth #healthyfats #healthyedibles #coloradocannabis
toasting to America today .! 🇺🇸happy fourth everyone .! have an amazing time, stay safe and remember to practice self love #HappyBirthdayMerica #HappyFourthOfJuly #followourpassionstyle
i wasn’t planning on posting this to be honest. my emotions have been pretty much everywhere lately and as much as i tell myself it will all work out, I still struggle. i try to focus on the fact that i am healthy and that i moved to Colorado but the truth is my move here hasn’t been the smoothest, and while i question if i was too impulsive with my move, deep down i know it’s for the best. it’s just hard. and no one talks about this, how change can be difficult, how leaving your comfort zone can be overwhelming as fuck. and how sometimes all you can do is cry and even though it doesn’t change anything, you can’t stop. the truth is, I’m like everyone else, I have bad days, and even weeks. and it has nothing to do with my bipolar disorder, sometimes it’s just hard. sometimes you feel like you are failing and keep telling yourself it will happen, to just keep believing. but it doesn’t change the fact that right now life is hard, and I’ve been crying way more than I normally do. I share this with you all because sometimes I don’t face my emotions and fight them, because crying can be viewed as weak, because emotions are tricky. It’s okay to cry, it’s okay to question everything. #followourpassionstyle #mentalhealth #acceptyourself #cryingishealing #changecanbegood #changeishard #life #bipolardisorder
spending the morning in bed with my fur ball next to me and this crazy good, uplifting matcha latte laced with @alchemyfoodco cannabis coconut oil and AROUSED - all things hormonal health + more 🌿🌱🌻 make this latte by simply adding in your @blendtec 1 tsp of @ippodoteausa matcha + of @moodbeli bliss booster + the absolute last of @pearlbutter cbd matcha coconut butter anddddd a dropper full of two of cannabis coconut oil. 😛😛 #followourpassionstyle #matchamonday #matchalatte #femalehealth
summer essentials. the kind that lead to 👉🏻 what would you make with these golden beauties .? #followourpassionstyle #cherryseason #summereats #summerbaking
stopped by my moms today for friday night dinner and made my mood boosting grain free zucchini muffins - they are filled to the brim with ground flaxseeds, walnuts thanks to @wildwayoflife hot cereal + tons of summer zucchini, @fourthandheart vanilla ghee and one of my fav adaptogens from @rootandbones 🌿🤪🌱 check out the blog for the entire recipe ‘zucchini bakery style muffins’ and join me on the zucchini muffin fun this weekend, #followourpassionstyle #zucchinimuffins #paleobaking #coloradoeats
made some of my carrot cake cookies from the blog, and added 3 T of @alchemyfoodco and @parkersrealmaple maple butter instead. 👌🏻👌🏻 best thing everrrrr. 😛😛 why cause it’s Thursday and there’s nothing better than this #followourpassionstyle #carrotcakecookies #cannabiscoconutoil #denvercolorado
my day started at around four in the morning, luna was still out and the coffee was brewing. 🤪🤪i was in a go, go, go, pace all day long. then after having a tiny melt down and calling my mom, i headed to @ellementawoman denver event (fitness + cannabis) while i had a blast and am truly grateful for all of the wonderful opportunities, my energy is drained. 🌿🌱this is totally normal, true lady month has been insane with the move, and i am juggling a lot more balls now than i was before. 👉🏻 while we can talk about self care and following our dreams, but we need to learn to rest, sit back, relax and let yourself recharge. as much as i fucking LOVE what i do, i also know how stimulating events can be, how they can either cause my energy to go up (which i watch -mania - want to avoid) or to crash down. 🌻🌻winding down after a long day with this thc cbd spiked golden milk latte: went the quick route and added this all to a blender with hot water: collagen peptides + 1/2 tsp of turmeric and cinnamon, pinch of @redmondrealsalt + cbd thc oil about 1-2 T and couple spoonfuls of @binniescoconutbutter coconut butter. i also added @binniescoconutbutter @naturalvitalityofficial magnesium plain #followourpassionstyle #mentalhealth #bipolar #cannabishealing
you don’t need to be in a far away land to explore. i always like to make the most of my drives and find places where i can walk a little, explore and really breathe in the beautiful air. 🌿🌱 over the years i’ve learned that life isn’t about the ‘extras’ it’s all about how YOU. sure having the fancy blender (guilty) and the cool cars, purses and clothes (used to be about this life) brings you joy, but i noticed it wasn’t lasting, i was always searching for a bit more. it turns out while the whistles and bells add to life, they don’t make it. now, lonely sunflowers bring me joy and a smile to my face. what brings a smile to YOUR face?? 🌻 #followourpassionstyle #whatmakesyouhappy #itsthelittlethings
started my monday on an incredible note: six am boxing class ✔️ jammy eggs, local sprouts and thick layers of @majesticgarlic all on toasted @canyonglutenfree with @fourthandheart ghee and sprinkles of herbs ✔️not pictured a matcha latte #followourpassionstyle #fuelyourbodyright #mondaymotivation
met my mom today for lunch at @nextdooreatery here in boulder after the latino fest. had to get the chips + guac #followourpassionstyle #boulderco
on repeat: toasted @canyonglutenfree + tonss of @fourthandheart pink salt ghee, local tomatoes all sprinkled with @redmondrealsalt salt + black pepper. #followourpassionstyle #summertomatoes #boulderco
okay, toaster oven cooking is getting hottttt. 🔥🔥🔥in the best way possible. roasted some summer cherry tomatoes, with @fourthandheart ghee + @prohibitedprovisions garlic (leftovers in my mini fridge) roasted some japanese sweet potato with ghee + @redmondrealsalt and some fresh thyme. picked up roasted chicken @wholefoodsco here in boulder and finished it off with avocado. life is all sorts of good. PS- working on a coconut oil based dressing using @alchemyfoodco to put over my salads. tested it out with this meal and 🤤BROOO. 😛😛 cannot wait to share #followourpassionstyle #eatrealfoods
saluting the first day of summer with this mango avocado and shrimp salad. it is the perfect quick and easy cold salad to enjoy on a summer day. may or may not have finished the entire bag of @sietefoods chips 😛😛 salad is mega simple picked up cocktail shrimp at @wholefoodsco and peeled, chopped and put in a bowl, before adding chunks of mango, avocado and tomato. season with @redmondrealsalt salt + pepper, lime juice + cilantro leaves. #followourpassionstyle #happyfirstdayofsummer #summereats
🌿🌱early dinner vibes: raw zucchini + carrot noodles smothered in a homemade ginger almond sauce + leftover grilled chicken i brought back from my moms. in a food processor add roughly a couple shots of coconut aminos + a couple over flowing tablespoons of each @onceagainnutbutter almond butter + @binniescoconutbutter coconut butter (it adds this tropical sweetness to it) a little bit of honey, minced ginger andddd @prohibitedprovisions citrus garlic + a drizzle of toasted sesame seed oil. #followourpassionstyle #zuchinninoodles #summerrecipes
back home after a weekend away full of adventure. between the river rafting + the stay at @doveinn post for both of these coming soon. and it was amazing having one of my oldest friends visiting. 🦄🐬✌🏻still nice to be in my happy place the mountains. #followourpassionstyle #colorfulcolorado #coloradoiloveyou
morning sunshine 🌞 waking up to this summer time favorite: local summer berries // @canyonglutenfree gluten free bread toasted smothered with butter + @dastonybrand sesame seed butter (cause i’m weird and travel with a seed butter) and local blueberry jam // thank you @doveinn you guys ROCK with the sensitive food eats 💛💛💛 #followourpassionstyle #goldencolorado #thedoveinn #ad
sometimes what you need is a girls weekend ✌🏻 my oldest friend Michelle (we’ve know each other since we were 13) is visiting this weekend 🦄🐬we went out to a late lunch with a nice hike today, then drove to Fort Collins we are going RIVER RAFTING tomorrow and also staying at the @doveinn get ready for this weekend full of laughs, pictures, good eats and amazing memories #followourpassionstyle #coloradotravel #coloradoiloveyou #ad
lateeee dinner after a full day of out and about • six minute jammy eggs (i used my electric tea kettle) bed of arugula, @wildbrine kraut, avocado and homemade croutons 👉🏻 take gf bread like @canyonglutenfree and slather with @majesticgarlic garlic + @fourthandheart ghee pop in toaster oven. munch away #followourpassionstyle #eatrealfoods #glutenfreeblogger
current mood ☺️😝 • a huge piece of brownie chocolate cake studded with walnuts and extra chocolate, oh and @alchemyfoodco canna coconut oil. V happy about this combo. used the home coming present that i got in the mail a couple days ago from @theratreats 😋😋 V happy girl right now. find the recipe in followourpassion search ‘paleo brownie cake’ link in bio #followourpassionstyle #browniecake
something freaking amazing happened today, i got the art work for my podcast, @3amtalk ‼️ some of the best talks in my life have happened after hours, no filter, blunt af, no BS, and controversial. they happen when when i let my guard down and literally say whatever pops into my mind. three am talk podcast with ME and my guest of the week will be freaking amazing, raw and unfiltered, get ready cause on friday i am doing a instagram live + FB live to tell you all a bit more, follow @3amtalk to stay up to date to all the info #followourpassionstyle #3amtalk #podcast #denverco
“learn to give people up before they hurt you beyond repair. even if they tell you they will change. even if they tell you that they love you. just remember, love isn’t meant to be permanently damaging. love is meant to aid your feelings” N Gill 💛💛 colorado you have done that and SOOO much more. #followourpassionstyle #colorado #colorfulcolorado #coloradoiloveyou
late lunch vibes // messy in all the right places stuffed sweet potato 😛😛 piled high with summer tomato peach salsa + the dreamiest mint pistachio pesto SO GOOD 👉🏻in food processor add 2 cups of fresh mint + 1 cup of fresh parsley 1/2 cup of pistachios + 1/4 cup of @manitobaharvest hemp hearts and 2 T of @majesticgarlic creamy garlic+ lemon juice and olive oil, season with salt + pepper #followourpassionstyle #eatrealfoods #boulderco #summervibes
gooooood morning ☀️ little life update: since moving to boulder, my sacred morning routine has shifted. making the most of what i have. not wanting to rely on (stove // fridge // blender // freezer ) is a hell of a lot harder but more gratifying than i ever thought. ✌🏻 today i share with you my no fuss no equipment matcha 👉🏻 in a mason jar with a lid add 1 tsp of matcha + 1 scoop of collagen peptides @vitalproteins + 1 tsp of cinnamon + 1/4 cup of hot water (i used my tea kettle 🙈) put lid on and give it a shake, then add 1 T of @binniescoconutbutter coconut butter, more water, add lid and shake. shake until it’s creamy, then pour into your mug, add the rest of the water and a few drops of @alchemyfoodco canna coconut oil, and enjoy 👊🏻(because when your friend @ohladycakes gives you some canna coconut oil, you add it to everything 😛😛) have a beautiful saturday, seee you all layer. #followourpassionstyle #cannabisdaily #boulderco
GUESS WHAT .!! the recipe for those cannabis infused lemon bars are finally up on da blog. 😛😛 seriously thought, make them. your life will never be the same. ft. @alchemyfoodco + @ottos_cassava_flour GET ON IT NOW 🔥🔥 #followourpassionstyle #infusedcreations #glutenfreeeats
#Repost @followourpassion (@get_repost ) ・・・ stop. whatever it is you are doing RIGHT NOW 💥 i have your new favorite thing to eat MINI MEATBALL SLIDERS with VEGAN MOZZARELLA 🔥🔥 oh yeahhhhh. i like to use @mulayssausage spicy italian sausage as a base, add 1/4 cup of each @manitobaharvest onion, garlic and rosemary toppers (grind them up, it’s like a vegan parmesan) + @aleiasgf gf italian bread crumbs + a pinch of salt + cracked pepper. mix, shape into golf ball meatballs, then flatten slightly (makes it easier to eat ) add about 1-2 T of @raoshomemade org marinara sauce on each flattened meatball and bake at 450 for 5-8 minutes. then smother with paleo mozzarella (slightly altered by @minimalistbaker vegan mozzarella) 1 cup of raw soaked cashews, 1/4 cup of hemp hearts, 2 T of ghee, 2.5 cups of hot water. 3 T of nutritional yeast, 2 T @prohibitedprovisions italian citrus. blend on high until creamy. really creamy. then add 2 T of lemon juice, and tapioca starch, and salt + pepper. then add to a pot, and stir with whisk, until it is thickens. add about 1-2 of the mozzarella. continue to bake for 4-6 more minutes. warm up @bfreefoods rolls, add meatball, and enjoy .! #followourpassionstyle #dairyfree #glutenfreelife
there’s nothing better than coffee in bed. okay, and a good book. these are the simple things in life they make me smile. in a blender add 2.5 cups of brewed @rasakoffee + a handful of cashews + a scoop of collagen peptides, a good dropper full of @alchemyfoodco (thank you @ohladycakes you da bomb) and that is it. blend it up and enjoy ☀️ i don’t ever take the ingredients or these rituals for granted, and i know for a fact that i can still live a healthy life without them but they definitely help. you define your health + happiness. GIVEAWAY winner 💥💥 @livinginthelymelight 💥💥💥 DM me with your mailing address 👊🏻congrats babe #followourpassionstyle #bouldercolorado #holistichealth #keepitreal
stop. whatever it is you are doing RIGHT NOW 💥 i have your new favorite thing to eat MINI MEATBALL SLIDERS with VEGAN MOZZARELLA 🔥🔥 oh yeahhhhh. i like to use @mulayssausage spicy italian sausage as a base, add 1/4 cup of each @manitobaharvest onion, garlic and rosemary toppers (grind them up, it’s like a vegan parmesan) + @aleiasgf gf italian bread crumbs + a pinch of salt + cracked pepper. mix, shape into golf ball meatballs, then flatten slightly (makes it easier to eat ) add about 1-2 T of @raoshomemade org marinara sauce on each flattened meatball and bake at 450 for 5-8 minutes. then smother with paleo mozzarella (slightly altered by @minimalistbaker vegan mozzarella) 1 cup of raw soaked cashews, 1/4 cup of hemp hearts, 2 T of ghee, 2.5 cups of hot water. 3 T of nutritional yeast, 2 T @prohibitedprovisions italian citrus. blend on high until creamy. really creamy. then add 2 T of lemon juice, and tapioca starch, and salt + pepper. then add to a pot, and stir with whisk, until it is thickens. add about 1-2 of the mozzarella. continue to bake for 4-6 more minutes. warm up @bfreefoods rolls, add meatball, and enjoy .! #followourpassionstyle #dairyfree #glutenfreelife
starting my birthday week with these 💥💥strawberries dipped in hella special chocolate and dusted with pine pollen. that’s how i fight that allergies away ✌🏻🌿😝 melt 1 bar of @theratreats no sugar chocolate (i like to use a double boiler) and mix in👉🏻1 T of @alchemyfoodco canna coconut + 1 tsp of @rootandbones chaga. then dip the strawberries, place in parchment paper and with a sieve dust @rootandbones pine pollen. place in fridge for a few hours, if you can wait that long. 🌈🌿👊🏻 #followourpassionstyle #womenincannabis #cannabisdaily #trymyrecipes
food doesn’t have to be complicated. good bread makes a beautiful blank canvas. smothered with a mixture of @fourthandheart vanilla ghee + @onceagainnutbutter sunflower seed butter, thick slices of bananas, and @hninagourmet sprouted trail mix with pure maple syrup, seasoned with sea salt from my babes at @redmondrealsalt (btw the giveaway still going strong until Monday at midnight) 💥💥 #followourpassionstyle #sundaymorningvibes #bouldercolorado
SUGAR.CARBS. MEAT. CHOCOLATE. for years these were all ‘off limits’ or considered ‘cheat eats’ it’s hard when as society we are teaching each generation what foods are acceptable and what are deemed ‘healthy’ enough. i feel like at the end of the day we are all different and what works for one, doesn’t for other. i am lactose intolerant so i stay away from dairy, i also stay away from gluten for the same reason, and while i do use food as a way to help keep my mood balanced, sometimes the doughnut is more because i wan a enjoy life and not the nutritional aspect of it. we should eat with guilt, that guilt can end of turning your stomach inside out, and affecting you way more than the doughnut and ice cream you ate because you felt like it. eat what you want when you want, you don’t need to justify yourself to anyone. remember life is short and food is beautiful, it’s an adventure and one i am blessed to enjoy, have a beautiful saturday my friends, xo #followourpassionstyle #edrecovery #edwarrior
💥💥GIVEAWAY ALERT (closed) 💥💥in honor of my awesome love for @redmondrealsalt and my move to colorado, we have decided to give TWO lucky winners a set of their amazing salts 🙌🏻🙌🏻 i know, cool, right.? perfect for the summer ☀️THE DETAILS 👉🏻 to enter all you gotta do is 1️⃣ follow me @followourpassion + @redmondrealsalt 2️⃣ tag a friend who would wanna win this too, cause both of you are WINNING 🌟🌟3️⃣ like this pic.! giveaway ends on monday, good luck.! us residents only, this giveaway is in no way sponsored by Instagram. #followourpassionstyle #sponsored #bouldercolorado #giveaway
happy june first my loves ☀️ not only does it mark a new month, full of intentions, soon to be made magical moments, june is also my birthday month 🤪🤪 and this year i am celebrating how wonderful the universe has been to me these (almost) 28 Years. join me in a month long celebration, starting with a new post on the blog all about my move to Colorado, what made me pack up and move and also what this means for the future of FOP and 3 AM Talks (more on the podcast soon) 🌟🌟 the recipe for this magical dirty golden latte 👉🏻 2.5 cups of hot @rasakoffee blended with 1 T of @fourthandheart ghee + @dastonybrand coconut butter + 1/2 tsp of @moodbeli golden turmeric + @rootandbones pine pollen and a pinch of salt and for kicks @stillwater.life ripple. blend until creamy, pour and enjoy outside. thank you boulder for such a beautiful morning, and hello to june, have a great friday my beauties, create some magic #followourpassionstyle #boulderco #welcomejune #hellojune #cannabislifestyle
this picture on the right is me a little over ten years ago. i was senior in high school. to most there might not be some drastic change between those two pictures other than 10 years, you see the girl on your right, was constantly battling between strict no eating for a few days then binge purging for the rest of the week. my life consisted of that for years before and after that picture. the picture on the left is me a few months ago, i went hiking with some friends, i have dirt all over me, they caught me in mid laugh, and it totally isn’t instagram worthy. here’s the thing, the girl on your left, she laughs at herself, has a sense of humor, enjoys being in nature, staying active and eating chocolate chip cookies. she doesn’t worry about the number on the scale or her jeans. her goal isn’t to be size zero, but enjoy every moment to the fullest. the girl on your left gets the munchies after taking an edible or two and eats what she wants, and then hits the trails because she wants to, not because she feels like she needs to. we don’t need to be picture perfect, we don’t have to abide by the expeditions of society. be who ever the hell you wanna be, happiness doesn’t come from a certain body size. find you happiness and fuck everything else. #followourpassionstyle #bodypositive #womenempowerment
i have a slight problem. i like to tease you all with things, like these lemon bars, because let’s face it, they are 🔥🔥 oh and the GIVEAWAY happening on friday with my friends @redmondrealsalt stay tuned cause we totally have a surprise for YOU.! in other news you can now go back to scrolling through your feed, have a beautiful night xo #followourpassionstyle #giveaway #coloradoliving #boulderco
did you guys catch my stories .? made some crazy good walnut meat to stuff this gigantic sweet potato, with some sautéed zucchini. add pico + avocado and your set. okay a squeeze of lemon lemon juice too. alright my beauties, have a good night and see you all mañana xo #followourpassionstyle #plantbasedfood #sweetpotato #paleofoodshare
fueling up this morning with a @rasakoffee spiked smoothie. i used my new favorite product local here in boulder @sun_milk_colorado as a base with the rasa coffee, added a banana, some soft pitted dates, collagen peptides, cinnamon and a little @alchemyfoodco coconut oil. getting ready to head out for some boulder exploring, where do you guys recommend i go for lunch .? #followourpassionstyle #bouldercolorado #eatlocal #eatgoodfeelgood
celebrating the only way i know how. with cookies. the kind that make my heart sing 💥 2 ripe af bananas. listen to @ohladycakes she knows what she’s talking about, they gotta be blackkk. mash up, add 1.5 cups of @bobsredmill gluten free oats, 3 T of @alchemyfoodco canna oil + 1/2 tsp of cinnamon, mix shape into ball, flatten and make a little indentation to fill with chocolate. mix 1/2 cup of @hninagourmet chocolate sprouted nut butter + 2 T the canna coconut oil, fill bake at 375 for 12-15 mins. 🔥🔥🔥 HAPPY MEMORIAL DAY ✌🏻#followourpassionstyle #bouldercolorado #cannabislover #healthyedibles
#Repost @followourpassion with @get_repost ・・・ starting my morning with this delicious and simple paleo breakfast. used my almost finished @onceagainnutbutter sunflower seed butter, added a packet of @wildwayoflife cinnamon roll hot cereal and @sun_milk_colorado that i picked up at @alfalfasmarket this morning. topped it with sliced bananas and some paleo granola + @enjoylifefoods mini chips. it’s like a sundae, each spoonful offering something new and exciting. basically like boulder, always an adventure and so much fun. have a beautiful sunday my beauties #followourpassionstyle #bouldercolorado #eatlocally #sundaymorningbreakfast
on the blog today we are talking all things cannabis + mental health. 🔥🔥 i let you all in a bit more of my journey with bipolar disorder and how magical cannabis has been. the effect it has had on my mood, my emotions, my sleep and sooo much more. what are your thoughts when it comes to cannabis and mental health? do you or someone you know use cannabis to help them with anxiety, depression, ptsd, bipolar, disordered eating ...? let me know i would LOVE to hear your story. have an incredible sunday and happy early Memorial Day 🧡❤️💛 #followourpassionstyle #mentalhealthmonth #cannabiscures #cannabisheals #cannabisandmentalhealth
starting my morning with this delicious and simple paleo breakfast. used my almost finished @onceagainnutbutter sunflower seed butter, added a packet of @wildwayoflife cinnamon roll hot cereal and @sun_milk_colorado that i picked up at @alfalfasmarket this morning. topped it with sliced bananas and some paleo granola + @enjoylifefoods mini chips. it’s like a sundae, each spoonful offering something new and exciting. basically like boulder, always an adventure and so much fun. have a beautiful sunday my beauties #followourpassionstyle #bouldercolorado #eatlocally #sundaymorningbreakfast
new room same scene. today i woke around 5 to the birds chirping outside my window✨ and while i def. needed to sleep in, i am going with it because 👉🏻👉🏻babes i officially live in BOULDER 🌈🦄😍 and honestly could not be happier. btw if you are in the boulder area, i will be with the @rasakoffee team 😍😍😍 at their beautiful tent all weekend at the boulder creek festival, come say HIII and try some rasa. have a beautiful saturday xo #followourpassionstyle #bouldercolorado #newhome #newbeginnings
the move has me living off of these @qrunchorganics italian veggie burger sandwiches with arugula, @majesticgarlic creamy garlic, tomatoes, and roasted bell peppers with the last of my italian @prohibitedprovisions 😳 you probably don’t wanna kiss anyone after eating this, it knocks the 🧛‍♀️ on their butt. #followourpassionstyle #glutenfreeliving #celiacawarenessmonth #glutenfreebread
#Repost @followourpassion (@get_repost ) ・・・ CHICKEN & WAFFLES 💥💥💥literally the best thing on earth. i sandwiched together spicy crispy chicken between a crispy almond butter waffle. 🔥🔥 oh and then because i’m cool like that, i added apricot jam to make it all even more fireeeee. 👉🏻 mix 3 T of mustard + mayo (i used @sirkensingtons mustard and @chosenfoods avo mayo) then dip into @aleiasgf spicy shake + bake. then put into a sheet pan, spray with @fourthandheart ghee, and bake at 450 degrees for 8-10 mins per side. 👌🏻👌🏻 waffles mix 3/4 cup of @justins maple almond butter + 3 eggs + 3 T of each@parkersrealmaple creamed maple butter & @fourthandheart vanilla beans + 3 T of @ottos_cassava_flour && 1 tsp of baking soda and 1/2 tsp of @redmondrealsalt with a couple scoops of @vitalproteins collagen peptides and 1 cup of @malkorganics pecan milk. pour in waffle iron. sandwich with the chicken, add jam and or @parkersrealmaple creamer maple butter 🤤🤤😍😍 #followourpassionstyle
CHICKEN & WAFFLES 💥💥💥literally the best thing on earth. i sandwiched together spicy crispy chicken between a crispy almond butter waffle. 🔥🔥 oh and then because i’m cool like that, i added apricot jam to make it all even more fireeeee. 👉🏻 mix 3 T of mustard + mayo (i used @sirkensingtons mustard and @chosenfoods avo mayo) then dip into @aleiasgf spicy shake + bake. then put into a sheet pan, spray with @fourthandheart ghee, and bake at 450 degrees for 8-10 mins per side. 👌🏻👌🏻 waffles mix 3/4 cup of @justins maple almond butter + 3 eggs + 3 T of each@parkersrealmaple creamed maple butter & @fourthandheart vanilla beans + 3 T of @ottos_cassava_flour && 1 tsp of baking soda and 1/2 tsp of @redmondrealsalt with a couple scoops of @vitalproteins collagen peptides and 1 cup of @malkorganics pecan milk. pour in waffle iron. sandwich with the chicken, add jam and or @parkersrealmaple creamer maple butter 🤤🤤😍😍 #followourpassionstyle
made some quinoa crunch truffles yesterday and woke up to eat them this morning. they are SO good for your gut + your mood. in a bowl add 1/2 cup of @hninagourmet sprouted chocolate spread + 3 T of @fourthandheart vanilla ghee + 1/4 cup of raw sprouted quinoa + 1/4 cup of raw pumpkin seeds 1/2 tsp of @rootandbones reishi (with the move i wanna stay as relaxed as possible) @redmondrealsalt salt + a couple scoops of @vitalproteins collagen peptides. i also added @verdantformulas cbd oil. mix all, form into balls, put in fridge. enjoy ✌🏻#followourpassionstyle
i’m sunburned and the last thing i wanna do is turn on the stove or oven. grabbed a couple zucchinis and made zoodles. then covered them in a quick raw arugula garlic cream sauce 👉🏻 1/2cup of @manitobaharvest hemp hearts + 2 cups of fresh arugula + 3 T of @majesticgarlic creamy garlic + 2 T of lemon juice + 1/4 cup of water + 2 T of good quality olive oil. blend it all until creamy. season with @redmondrealsalt + pepper and toss the zoodles top with @hiimskinny sticks 🌱🍃🌿 btw be sauce keeps great for a couple days and makes a great chicken salads dressing 🌈🦄😋#followourpassionstyle #paleoeats #goodmoodfood #eatyourveggies
made waffles this morning. i like to push my limits when i make them. i added @alchemyfoodco canna coconut oil for kicks. and made them gluten free by using @ottos_cassava_flour and used @rasakoffee instead of water or non dairy milk. if you want the recipe head to the blog and search simple grain free waffle recipe and sub accordingly. have a fun sunday my beauties #followourpassionstyle #shoplocal #grainfreeliving #cannabisheals #womenincannabis #adaptogens
quick lunches are my thing right now. why.? cause the move has me on the move hehe. use @ottos_cassava_flour recipe for paleo tortillas, and then stuff with a mixture of @chosenfoods mayo + @prohibitedprovisions italian garlic, and @wildbrine sriracha mixed with @wholefoodsnm rotisserie chicken, arugula + avocado deep in there. #followourpassionstyle #quicklunch #paleolunch #lunchideas #grainfree
made this bomb breakfast burrito with breakfast sausage from my beautiful friends at @mulayssausage + @minimalistbaker vegan mozzarella spiked with @prohibitedprovisions italian citrus garlic, soft ghee scrambled eggs and arugula. obsessed with @bfreefoods sweet potato wrap. meals like this come together v easy. #followourpassionstyle #healthybreakfastideas #breakfastburrito #eatrealfood
something magical happens when you blend char roasted tomatoes + carrots (smother tomatoes w/ @fourthandheart ghee + roast at 450) with bone broth from @pressery a few dollops of each @majesticgarlic creamy garlic + @onceagainnutbutter cashew butter ✨then just season with @redmondrealsalt garlic salt + black pepper. you can fall in love with me later ☺️ not pictured the insane amount of @miltonscraftbakers everything but bagel crisp i topped the soup with😝😋#followourpassionstyle #bouldercolorado #comfortfood #guthealthmatters
so i did this thing. i made an adapted version of @lilsipper cookie crisp cereal. you know, cause it’s chocolate chip cookie day and i’m as basic as can be 😝 1. 5 cups of @ottos_cassava_flour 1/2 tsp of baking soda, 3 T of @alchemyfoodco , 2 flax eggs ( 2 T of each flaxseed + water ) 2 tsp of @rootandbones chaga, 1/2 cup of water and 1/2 cup of @enjoylifefoods mini chocolate chips. mix all, then roll into penny size balls, flatten slightly. bake at 350 for 12-15 mins on each side. then turn off heat and leave there for another hour, let cool completely . i’m eating mine with banana + strawberry slices and homemade cashew milk. medicated cereal should be a thing. a real, adult, fun thing. #followourpassionstyle #cannabislifestyle #cannabisdaily #grainfreeliving
when your kale is about to go bad so you make spicy sweet sausage kale potato soup. the kind that makes your heart sing. brown @mulayssausage v spicy sausage in a large @lecreuset dutch oven. add a couple cups of diced japanese sweet potato, then add a bunch of kale and @pressery bone broth. add couple tablespoons of @prohibitedprovisions italian herb. season with @redmondrealsalt and black pepper. cook for 20-25 minutes. enjoy with a squeeze of lemon juice. #followourpassionstyle #eatgoodfeelgood #comfortfood #sponsored
cookies always on my mind, my mind, my mind. when @ohladycakes says to wait until the bananas are black before you use them, you listen. then add @bobsredmill gluten free oats, some @alchemyfoodco canna coconut oil. a pinch of salt. shape into thumbprint cookies, bake and then fill with @hninagourmet sprouted nut + seed chocolate spread. 🌈🦄🌸 basically magic in your hand #followourpassionstyle #womenincannabis #cookiemonster #veganedibles
happy mother’s day to all the wonderful mommas out there. i celebrate today my moms favorite crispy waffle recipe with orange cashew cream and fruit. make this today for your momma or loved one for a family of 4 for only $25 🌈🌸 head over to your local @wholefoods and grab these 10 ingredients. 👉🏻 in the bulk bin 2 cups of oats, eggs, 6-8 bananas, a carton of strawberries and in @wholefoodsnm 2 for $7, 1 cup of raw cashews ( in the bulk bin, btw the pieces of raw cashews are cheaper, they blend the same) 2 oranges, canned coconut milk, maple syrup. (If you don’t have baking powder, butter and salt at home at that to the cart) ✌🏻 then when you get home pour boiling water over cashews for a quick soak. blend the oats, 1 banana, 3 eggs, 1/2 of the coconut milk, 2 tsp of baking powder + pinch of salt. blend and then follow directions to make waffles. cashew cream: remove the water, add the juice of the oranges, the zest and 2 T of maple syrup + 2 T of the leftover coconut milk. blend all that until silky smooth. top waffles with sliced strawberries + bananas and orange cashew cream. have a beautiful day with your loved ones, love you all. #followourpassionstyle #wholefoods #mothersday #sponsored #waffles
mother’s day is tomorrow and in honor of my beautiful momma, i’ve partnered up with @wholefoodsnm to bring you TWO of my moms favorite brunch recipes for under $25 each for 4.! ✨ today i bring you these beautiful baked eggs, with a little new mexican twist 👉🏻 16 oz can of crushed tomatoes, 1/2 cup of diced green chili (can be found frozen or canned) 1/2 cup of olives (check out the olive bar to find your fav) a handful of pumpkin seeds ( get in the bulk bin) roughly 2 cups of baby kale, 8 eggs, salt + pepper, and butter. in your cast iron or baking dish, butter with about 1-2 T of butter. then add the diced tomatoes + green chili, mix in the kale and then crack the eggs in. cut the olives in half and sprinkle in. season with salt + pepper. dot with a couple more T of butter. bake in oven at 450 for about 8-10 minutes. toast pumpkin seeds, garnish eggs and serve with toasted bread. 🌸💜❤️ have a beautiful day, tons of love for all the mommas out there #followourpassionstyle #healthyrecipes #paleorecipes #sponsored
hydrate 🌱 at the end of the day, all the real whole foods out there studded with adaptogens, collagen, cbd and more couldn’t be more important than agua. 🐬one of my favorite ways to make sure i’m drinking more water is that i have an alarm once an hour that says drink water, and always have a large mason jar with water in it. you can flavor it with tinctures, fruit or citrus slices. today, while i take time to pack some more boxes, with face mask on and @urbanmoonshine healthy liver bitters in water. ✌🏻i strive to have one - two of these mason jars an hour from the moment i wake up to two hours before i go to sleep. 💦 the amount of water your drink is up to you. don’t drive yourself crazy trying to calculate it, just remember if your pee is light then your properly hydrated. if not then drink up. #followourpassionstyle #wellness #healthychoices #holistichealth
clean out the fridge lunch 👊🏻 mix @chosenfoods avocado mayo + @prohibitedprovisions citrus garlic with @wildplanetfoods canned salmon. then plate it with arugula, carrot, bell pepper and bae 🌈🌱🥑#followourpassionstyle #eatgoodfeelgood #dairyfreeliving
on the blog today i talk all things period cups ✨ cause you know female health is important and all. 🌱i share what brought that idea into my life, and how much i love my period cup. BTW i also talked to two random girls about period cups and share what they had to say. 🌈🌸 #followourpassionstyle #femalehealth #pcosawareness #menstrualcups
sometimes all a girl needs is her classic combo of 1:1 @steepfuze to @rasakoffee blended up with @vitalproteins collagen peptides, @manitobaharvest hemp hearts + @fourthandheart vanilla ghee. if your feeling extra, add some cinnamon + toasted cacao nibs. 🌸🦄💜 #followourpassionstyle #morningritual #coffeetime #cbdcoffee #cbdcommunity
cannabis infused paleo lemon bars. cause there really isn’t anything better. coming soon to screens near your ft. @alchemyfoodco + @ottos_cassava_flour + @parkersrealmaple and @redmondrealsalt 🌿🌱 coming soon to screens near you. #followourpassionstyle #cannabislife #grainfreeliving #glutenfreebaking #denverco
happy cinco de mayoooo ☀️🌈 spent brunch at @morningcollective and had their horchata latte. fucking game changer, added my twist: @stillwater.life ripple to it. oh and some @vitalproteins collagen peptides. cause i am that girl. hope everyone has a beautiful saturday, xo #followourpassionstyle #denver #womenincannabis #cincodemayo
forever rocking a green smoothie stache 🌈🌿🦄 feeling pretty amazing after this mornings yoga routine. i started this new thing, adding @verdantformulas into my green smoothies. 👉🏻 add to your blender 1 cup of spinach, 2 T of @dastonybrand watermelon seed butter, 1/2 an avocado, 1/2 cup of frozen mango + pineapple and @oleolife coconut water cbd + 2 cups of water + ice. oh and don’t forget the @verdantformulas cbd oil in there #followourpassionstyle #greensmoothie #healthyeats #breakfastideas #cbdheals
good morning my beauties ☀️balance means different things to different people. when i was first diagnosed with bipolar type one, all i wanted was to be normal. and i felt like i was being punished for something. it took years before i finally realized how much of a blessing my diagnosis had been. looking back i am SO thankful for my mood disorder. not only has it taught me a lot about myself and the connection between body, mind and gut but also the amazing healing properties food and cannabis have. and above all balance. balance to me means feeling the connection between this all and being mindful of my mind, body and gut. starting my morning with this MOOD BOOSTING blueberry & tahini smoothie. 👉🏻 blend 2 T of @manitobaharvest hemp hearts + 3 T of @dastonybrand sesame seed butter + 1 cup of spinach + water. blend it up (used my @blendtec ) then added 1 frozen banana, cup of frozen bloobs, collagen peptides, hella cinnamon, 2 T of ground flax, 1/2 an avocado, 1/2 tsp of @rootandbones reishi + he Shou Wu. blend it up with some ice. optional: add 1 T of @alchemyfoodco canna coconut oil. rock out your mood boosting smoothie 🦄🌸🌈 #followourpassionstyle #eatgoodfeelgood #guthealth #mentalhealthawareness #cannabisheals
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