A bit of thankfulness on my brain: I want to make sure you know just how much gratitude my heart holds for you. Thank you for being a part of my journey. Tomorrow, Myles and I are dropping our big announcement (dun dun dunnnn). & I don't think that I could do this without you. So hang in there and be sure to stay tuned for tomorrow night : ) happiest of saturdays ✨
An immunity-boosting, Mom-love-infused, superfood soup! Made with kale, shiitake mushrooms, organic chicken, zucchini noodles and lots of other veggies, it came together quickly in my Instant Pot! Recipe coming to the blog soon. #mamamedicine#superfoodsoup#instantpotrecipes
36 minutes ago313
When you’ve got a house full of hungry skiers, a BIG pot of hearty soup always does the trick. And don’t forget the crusty, hot baguette to sop up the delicious broth. Yellow onion + garlic + green cabbage + Yukon Gold potatoes + chorizo + bay leaves + bone broth + chicken stock = warming up in a winter wonderland. Recipe is linked in profile. #comfortfood#hotsoup#ilovesoup#souptime#chorizo#cabbage
Celebrating tonight with Bliss Bites and hundreds of host across the globe to celebrate @acouplecooks ‘s first cookbook through a virtual dinner party! 🌍👩🏻🍳🎊
Inspired and wowed by EVERY dish and the amount of hard work this couple has put into “Pretty Simple Cooking”.💕
My kind of “egg salad” at any time of day! Love having this on weekend mornings when I can relax with a hot beverage and my dog on couch. Consuming fats in mornings really help my blood sugar to stay steady and keep me fuller for longer when needed. Let’s be honest, I’m hungry all the time, but this allows me to not be HANGRY. You can make this simple meal with any veggies you have on hand. Hello leftovers! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• It snowed here (Kentucky) and while a lot are 😒 about it I’m just like 😍. I love the snow, so pretty! Now time for a nap...
1 hour ago448
Hashtag excess. Don’t judge me too harshly. I’m trying to channel spring fever/ second trimester pregnancy hormones / Lent resolutions in a healthy way and the cheese aisle took the hit.
New recipe! There’s something about fresh flowers that can add a little color to an otherwise gray day. 🌺🌼🌸 •
Similarly, these Rainbow Carrot Blossoms with Garlic and Herbs have the ability to perk dinner up in a pretty colorful way. They’re also #Paleo , #Keto , #SIBO , and #Whole30 friendly, so they’re a healthy indulgence to make.
Link in bio!
I’m all about balance. In my life, and in my kitchen. ✌🏻 Lets talk a second.
My background is a professional Pastry Chef. I graduated culinary school in NYC 12 years ago and have worked in bakeries, Michelin Star restaurants, and luxury hotels. So, basically 👉🏻 I love cake. I do. I love balance. The idea of celebrating (life, birthdays, accomplishments, love) with a special treat is something I will never give up.
People tend to send me not-so-nice messages sometimes. They tell me that I shouldn’t have cupcakes on the blog or that there’s too much sugar or fat in a recipe. I never claim to be a health blogger. I’m a balance blogger, y’all. I advocate health in whatever way health means to YOU. For me, it’s balance. It’s mindful eating, eating REAL food, daily movement, and mental health. It’s being happy and healthy and comfortable in your own skin. And it’s no judgement.
So you know what. Eat a damn cupcake today. If you WANT to, and if you won’t feel guilty or regret it. If it fits into your current plans and goals. Enjoy a treat and enjoy it mindfully. And should you choose to eat a cupcake, might I suggest these Hot Cocoa Cupcakes from the blog? Moist chocolate cake, topped with winter-spiced ganache and fluffy marshmallow buttercream. Someone on Pinterest said that bringing these to a party got her 3 marriage proposals. Perfect Saturday baking project, especially if it’s snowing where you are, too. ❄️
4 simple, quick to make and healthy stir fry recipes that your family will love 💗
Beef & Green Bean
Lemon Bok Choy & Pork
Snap Pea & Chicken
Spicy Turkey & Veggie .
Here’s the recipe for the glutenfree Spicy 🌶Turkey and Veggie Stirfry.
Spicy Turkey and Veggie Stir Fry
2 cups ground turkey
1 shallot, finely chopped
1 cup cremini(brown) mushrooms, sliced
1/2 cup snap peas, chopped
1/4 cup red pepper, chopped
1/4 cup carrots, chopped
1 tsp olive or avocado oil
1/2 cup gluten free chicken broth
1 tsp gluten free soy sauce
1 tsp apple cider vinegar
1 tsp Sriracha
1 tsp minced garlic
chopped green onions, chopped jalapeños, chopped red chile peppers
Mix the sauce ingredients in a small jar and shake well.
Heat up a frying pan with the olive oil on a medium heat.
Add the ground turkey and shallots and cook until the turkey is no longer pink.
Add the mushrooms, carrots, snap peas and red pepper.
Stir and cook for a a couple minutes.
Add the sauce and cook for another 3-5 minutes.
Remove from the heat.
Add the optional garnishes and serve.
Stir Fry can be served over steamed rice.
3 hours ago1021
did a good 11 miles w some of the girls this morning out at one of the trails we run, it felt super good to be getting back up to almost full mileage despite the humidity and hills🙃 went to heritage house w the girls after to treat ourselves to a much needed brunch after a long week of training, my legs are still hella spent from my first workout so im hoping they start to feel better soon, but i know this is all part of getting back into the swing of things😤 decided to showcase what everyone got this morning bc it all looked so good😋 happy weekend!!
i got two slices of avo🥑 toast (gluten free) w an over-easy egg and tomato🍅 and one slice of peanut butter toast w some banana🍌 and honey drizzle and a side of fruit, def hit the spot having both sweet and savory
also pictured: french toast, baked oatmeal (which is what they are known for, 11/10) and their breakfast casserole, and some monkey bread
✨Instant Pot Chai-Spiced Oatmeal✨ Ready in 5 minutes ⏰ lavished with maple-almond butter and infused with chai tea spices. ☕️ Delicious. Nourishing. Comforting. Just like your favorite cup of tea! ❤️
Recipe via link in profile 😘
Been loving the @theproteinworks vegan super blend vanilla protein powder 🤤 been adding it to my smoothie bowls in the morning, it goes so well with bananas 🍌 here’s a little high protein smoothie bowl for you:
- 2 bananas
- 1/2 cup of blueberries
- 1 scoop of vegan vanilla protein powder
- 1/2 cup of soy milk
Top it with more banana and a huge spoon of peanut butter because you can never have too much peanut butter... right? 🤷🏼♀️🌱🙋🏼♀️
It's never too far after Christmas for eggnog is it? I made King Arthur Flour's eggnog scones the other day and they came out so delicious!! The combination of the eggnog flavor and their sweet cinnamon bits was amazing!
3 hours ago534
Looking for dinner ideas? Make Stacked Sweet Potato and Black Bean Enchiladas! Our family loves them, even our boys! Click @twopeasandpod for the recipe link! 👍🏻 https://www.twopeasandtheirpod.com/stacked-sweet-potato-and-black-bean-enchiladas/ #twopeasandtheirpod