#foodforfuel

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Hey, there! I just shared this picture on my family life account @anaankeny.life to say why THAT account has been so slow lately. Because of THIS one!! I love being here with my friends sharing recipes, tricks for feeding hungry kids healthy food, sharing peeks at our kitchen remodel and homeschool life. . Thanks for coming along with me on this adventure I started. . Somedays I wonder if I have time for anything but a quick shower and bite to eat before being called away to break up a fight, wipe a butt, or make more snacks. With being a professional mom and homemaker and all 💁But I do love sharing recipes. I may be slow at posting them on the blog, but who said it has to be a rush deal? Kind of zaps the fun out of it! 👎 And I put the kids, homeschooling, and hubby first 👍 (prob should have ordered them differently 😂) . But any-who thanks for hanging in there with me 😘😘 . • • • #realfood #eatrealfood #wildandfreechildren #simplefood #cleaneats #eeeeeats #homeschooling #glutenfreeliving #whole30recipes #paleo #eatyourveggies #whole30food #healthyeats #wholefoods #paleolifestyle #cleaneating #nourish #onmytable #readaloudrevival #foods4thought #bloggermom #eatingwell #foodforfuel #fitfam #homeschoolmom #fitfoodie #justeatrealfood #foodblogfeed #bloggermom #lifegivingsquares
Tonight dish... pasta 😁 I made homemade sauce, and I definitely should add it all in next time. 👍🏼
Learning to make veggie sushi as part of meal prep for day 3 of the 21 day reset I’m doing. It’s fun, but let’s just say a total fail. 😂 Has anyone tried this before? Any tips?! . . . I saw this reset from a coach I’ve been following for a few years and decided to give it a try. Has anyone else tried anything like this? I am enjoying it so far, but it is a tonnn of meal prep. Good thing I like to cook! :) . . . I hope you are all having a wonderful Tuesday. Remember that you can do anything you set your mind to. Challenge yourself and find gratitude each day. 🙏🏻 . . . . #sushi 🍣 #sushifail #veggie #mealprep #bodyreset #bodyresetdiet #cooking #ilovetocook #ilovetocookandeat #foodforfuel #homemade #selflove #day2 #beachbody #smalltowngirl #bigdreams #creatingmyreality #selflovewarrior #findgratitude #fitnessmom #foodie #veggiehead #kitchenfun
Drawing and colouring on the steamed bao are so much harder than I thought! Looks ugly especially the butterfly 🦋 (looks like a mutated moth to me 😂) but never mind because Miss4 ok-ed it! 🙃 . . . #sahm #momlife #mumlife #kidsmeal #kindylunch #kidsmealideas #bartopkitchen #yumbox #bento #foodforfuel #bentokids #bentoforkids #lunchideas #kidslunch #lunchboxlove #bentoinspo #lunchboxinspo #lunchboxideas #bentobox #bentoboxlunch
I may or may not have had this New York specialty truck ice cream once a day during my stay 🍦 - Mani by @akikonails_nyc 💅🏻
Dunno what's the hype all about at %ARIBICA its good coffee but surely you can get good coffee everywhere if you know how to find it ---------- THROWBACK Leisure holiday right after producing events @discoverhongkong ---------- Visit our Eating, Cooking Adventures 😋 @ausomeasia visit our dining adventures 🍳 @ausomekitchen follow & watch our cooking videos 🎬 Click on our BIO follow & watch our Youtube Videos > > > > > > #happywifehappylife #happywife #hubbywifey #besttime #hubbyandwifey #devourpower #infatuation #eater #foodstagram #igersydney #igfoodie #igfood #beautifulcuisines #delish #melbournefoodie #hkfoodie #sgfoodie #foodie #londonfoodie #foodforfoodies #foodie #eeeeeats #eatfamous #getinmybelly #sgfood #hkfood #eatingfortheinsta #foodiegram #lovefood #foodforfuel #delicious
#tastytuesday and here’s to a simple #healthy #chickentenders made with paprika, garlic powder & Italian herbs ... grilled to perfection 👌 . When the weather is hot .. there’s nothing like a crisp salad and #healthyeats to keep you #fuelled and cool 😎 . I often cook with my paninni grill for low maintenance grilling and getting this on the table is only 15 mins ✅ . So to all those who say #eatinghealthy is too hard 🤔 ... how about telling yourself it’s a choice 🙏😁💚 . #makeithappen #livethebestyou #foodforfuel #healthylife #healthy #healthychoices #cleaneating #lifejourney #fitness #fit #fitlife #fitfood #fitmom #fitnessjourney #fitmomsinspire #motivation #inspiration #food #foodpic #bodybuilding #bikinicompetitor #fitover40
Did you know? Latte art isn’t merely decorative - if the drawing stays fixed in the milk, it means that the foam and coffee are perfectly made. It’s proof of quality 😌☕️💫 #funfactoftheday . . . . . . . . . . . #latteart #potd #love #australia #coffee #brunch #instagood #photooftheday #beautiful #happy #food #foodie #foodshare #foodgram #foodgasm #foodporn #foodstagram #instafood #foodforfuel #sydney #sydneyeats #healthyfood #eat # #like4like #f4f #igdaily #igers #먹스타그램
Cauliflower Shrimp Fried Rice! I saw a few people on Instagram make this recently and it looked so good I had to try it... it’s delicious!
taco tuesday goin downnnn over here 💃🏻who wants in?! my fave blackened shrimp tacos with sautéed peppers + mushrooms and all the usual taco toppings - there’s guac under there somewhere 😜 🌮 👏🏻 #eatrealliveauthentic #revivedbyg
Healthy recipes don’t have to be complicated or expensive! Today on www.southerninlaw.com I’m sharing the recipe for my two ingredient Banana Protein Nice Cream. Healthy enough for breakfast and perfect for dessert, it’s a creamy anytime treat I’m sure you’ll love! . . If you swipe to the right ➡️ you’ll see the healthy (and seriously cheap!) ingredients I used to make this bowl - all from @ALDIAustralia #ALDICollab #ALDIFinds ❤️
Repost from @fitchickscook - These days, I’m relying on quick 30 mins meals like this one for a nutritious and yummy yet easy to prepare dinner. I wanted to re-share one of my favourite salmon recipes with you! Save it, try it and tag me in your posts! Would love to see your version of this! P.S. I used my own homemade basil pesto here (basically just lots of basil leaves, processed with olive oil and garlic). You can use store bought ones too. . . . #dinnerideas #quickdinner #fitfood #cooking #fitspo #fitmeals #fitnessjourney #cleaneating #fitnessmeals #food #foodporn #healthyfood #gymfood #motivationforfitness #fitfoodporn #cleaneats #cleaneating #foodprep #foodforfuel #fitfoodporn #absaremadeinthekitchen #mealprepmondays #whole30approved #whole30
I’m not sure when it became so trendy to brag about how hard you work, but getting jacked is about doing LESS. Find a training routine that pushes you 3x a week and a eating plan that doesn’t force you to live in the kitchen.
I might be feeling rather discouraged today but I refuse to let that get in the way of continuing to make healthy desicions. And if you're wondering, #cottoncandygrapes live up to the hype! 😋 #fruits #healthysnacks #officesnacks #yum #sugarfreepudding #naturalsugar #weightlosscommunity #weightlossjourney #healthjourney #healthylifestyle #eatgoodfeelgood #foodforfuel #consistencyiskey #healthiswealth #progresstakestime #FitFam #fedupfam
Just finished my meal plan for the week (a day late) with some help from this amazing cookbook! And for the record, I’m flexible with making changes during the week - it just helps to have a plan to cut down on decision-making fatigue. #runfastcookfasteatslow #marathontraining #foodforfuel #mealplan
I am loving these half pita sandwiches 🥙 I had a breakfast one the other day and this was my lunch pita. 🥙 1/2 whole grain pita, romaine lettuce with shredded carrots, bacon, feta cheese, and lite honey mustard drizzle👌 . In our nutrition workshop we are learning about when during the day to eat what foods. Try to limit the carbs in the evening. Stick to them for breakfast and lunch for energy🥙 . #pita #pitabread #lunchideas #tuesdayvibes #foodforfuel #tasty #momof2 #veggies #eattolive
Couscous salad with chickpeas, edamame, tomatoes, and feta #summermeals #vegetarian #couscous #healthy #wellness #lifestyle #foodforfuel #holistichealth
Nourished to LIVE. 🌱🌻🌱 Choosing to fuel my body for living my fullest life is just that: a choice. Some days it is harder than others. I don’t take my struggles for granted, but I CHOOSE to learn from them and derive the strength to do better tomorrow. If you put one step in front of the other, one day you will look back and realize how far you’ve come. Carry on and keep growing. This journey is a beautiful thing. #foodforfuel #fitnessjourney #strongerthanyesterday #growthmindset #nourished #thatavocadotho #fatfueled #keto #fightdepression #fightanxiety #mentalhealth #fighteatingdisorders #healthoverhurt #lifejourney
As kids, we were told to drink our milk and jar our bones to physically grow strong. And who would have guessed milk like @fairlife chocolate milk is also what our active muscles need to refuel and grow? ~ Sometimes I wonder what we need to refuel our child-like spirit. How do you nourish kindness, courage, confidence and sense of adventure? Wasn’t it beautiful when you believed in everything? Back when you were just a kid. Has your spirit grown at the same rate as your handprints? ~ Throwback here to my tiny 4-year-old handprints proudly preserved next to the swing set in my parents’ backyard. If 4-year-old you believed she was a princess for a solid decade, then 28 year-old you can believe in yourself today. You’re never too old for a fairytale. ~ Discover your mind. Find your soul. Learn your heart. Always grow. ✨💫#chocolatemilk #postworkoutfuel #whenigrowup #believeinyourdreams
Lunch box edition: Meal prep bowls. I borrow this Turkey meat with veggies bowls from @primalkitchenfoods I I’ve already posted this meal, but y’all, it’s one of my favorite meals. • • • • • • • #nutrition #healthy #food #fitness #paleo #paleolifestyle #wellness #foodporn #foodforfuel #loveyourbody #whole30 #glutenfree #dairyfree #yummy #organicfoods #kaleandcravings #avocado #foodfreedom #guthealth #holistic #recipes #eatmoreveggies #mealprep #motivation
Some days it’s just back to basics 🍤 #happybellies #healthyeats #balancedbites #macros #eatwellbewell #foodforfuel
Quick and easy veggies over basmati rice, with salt, pepper, lemon pepper, Arizona seasoning and soy sauce. 💥 10 minute prep time, 20 minute cook time. And as always, made enough for leftovers! 🍄A whole food plant based diet is simple, delicious, and very healthy. No matter your health goals, this lifestyle can help! Lift weights? Check out @nimai_delgado. Do jiu jitsu? Check out @801010athlete. How about yoga? Check out @bananablondie108 ! If you’re thinking about trying out a wfpb diet, and aren’t sure where to start, don’t freak yourself out. Just start by trying out one recipe that looks good to you. Then try another one a day or two later, and so on. Eventually, you’ll have several plant based meals that can crowd out your current meals. 💚 Breakfast is probably the easiest to veganize. I just eat as much fruit as my heart desires! Smoothies are also a go to. If you prefer something heavier, oatmeal with fresh fruit and maple syrup is always a great choice. 🌎 Eating from nature will soon feel completely natural. And Mother Nature will thank you for it! #wfpbdiet #wholefoodplantbased #wholefoods #vegan #veganfood #veggies #eatyourveggies #wfpbvegan #healthydiet #foodie #riceandveggies #healthy #weightloss #weightlossjourney #veganweightloss #wfpbweightloss #plantbasedathlete #bjjlifestyle #jiujitsulifestyle #foodforfuel #veganrecipes #veganforhealth #veganfortheanimals #veganfortheplanet #💚🌎
Sage growing in the park close to an almost forgotten Asian pear tree that peaks our amongst the shrubbery. The floral smells that softly float into your nose, sometimes even a faint smell of freshly baked cookies can be smelt (it's amazing). . . I like to imagine the farm that must have been here before all the houses came in. The Apple, hop and mulberry trees and bushes scatter around the lawns. Something I contemplate @thegr8jamesgatz and I asking if we can pick a couple Apple's or pears from our neighbours. We'll see. . . #sage #softsmell #garden #herbalmedicine #Kenko #holistickenko #positivevibes #blogger #nutritionist #antioxidants #cleaneats #healthyfoodporn #local #greenery #localfood #eatmoremagic #foodforfuel #eatrightnotless #healingwithfood #thenewhealthy #heresmyfood #hygge #foodphotography #dailydetox #plantbased #veganfoodshare #paleo #dowhatyoulove
I will never get sick of eating cauliflower wings 🍗. These sticky sesame cauliflower wings are my favourite recipe to make at home. You can find it on @jessicainthekitchen ’s blog. They truly never disappoint! 👉🏻I use bob’s red mill gluten free all purpose flour & hemp milk. I found this was the best results for getting the batter to stick together, while still keeping it gluten & dairy free 🙌🏻.
Chick fil a anyone? 😋
This stressed out teacher is super thankful for @shiptgroceries ! While I was finishing some things in my classroom and running home to workout and get started on this week’s grad school homework, someone else did my grocery shopping! Some may say that’s crazy or even lazy, I say it’s using my resources! 🙌🏼 Modern day conveniences helping save the world one grocery bag at a time! 😂
Goal? Strong AF! 💪 Progressing everyday. Love who you are, love what you do! ❤️ Late night session after a hectic day, no excuses! . . Current basal metabolic rate: 1520 . . #goals #fitinspiration #fitgoals #fitness #girlswholift #strongAF #muscles #carbs #lovecarbs #foodforfuel #latenightsesh #fitspo #inspo #lift #trainhard #weightlossjourney #loseweight #inspo #fitnation #pt #ptinthemaking #fitlife #stronggirls #transformation #mytransformationjourney
Have you ever seen such a healthy plate of food? So I was really craving some steamed broccoli for some reason(probably because it's delicious) and I also wanted to still have the "breakfast" feel to my meal this morning, so I decided to COMBINE the two. DON'T knock it til you try it. Here's how I made it: ● Basically just add about a cup of water to a skillet and cover brocolli (optionally with some chopped garlic) with a lid to steam it for about 15 mins. ● Then I mixed together 1 whole egg, an egg white, chopped garlic, and some spinach in a bowl and then added it once my broccoli was soft. ● Turned the heat down on low and cover everything with a lid til eggs were nice and fluffy. Then chopped up some avacado and fruit. Voila. Breakfast made in heaven. The combo definitely isn't common, but dang it was good.
💥 Talking to all meat & fish eaters 💥 How often do you think about the source of your food? How important is it to know what your food eats? 🐔 . We eat organic vegetables because we value the fact that they aren’t covered in poison, grown with lab engineered chemicals, and contribute to a healthy environment and hopefully a healthy human. Shouldn’t the same care should be applied to our sources of protein and fat? 🥩 . Grain fed sick birds will not produce healthy eggs. Whether or not the food item is good for you is superfluous if we don’t ask where the egg came from. 🥚 . Take the time to learn how your food is raised! It matters. 🧠 . . #healthyyogi #healthyyogis #cleaneatingideas #cleaneatingisnothard #knowthesource #knowyourfood #knowyourfarmer #shoplocal #eatlocal #farmersmarkets #shopfarmersmarkets #localfarm #localfarmers #whatyoueat #whatyoueatmatters
Transforming yourself is one of the most amazing accomplishments you can have. To be what you once thought you could never be... until you....did it! 💪😨
#EveryDayIsDay1 : Day 1.261 - Spices Shrimp Tacos with Advocado Salsa - This a serious addition to the taste buds. I know this, not because I’m some culinary genius but because of the speed that AJ (my little one) went back for seconds. Here’s the real deal - Ingredients • 20 medium shrimp peeled and deveined • 1 1/2 tablespoon olive oil • 1 clove garlic minced • 1/2 teaspoon ground cumin • 1/2 teaspoon chili powder • 1/4 teaspoon onion powder optional • 1/4 teaspoon kosher salt • 1 tablespoon olive oil • squeeze of lime optional Avocado Salsa • 1 tomato chopped • 1 avocado • 1 jalapeno seeded and chopped • 1/2 teaspoon salt • 1/4 teaspoon black pepper • half a lime • 1/4 cup cilantro leaves Cilantro Sauce • 1/4 cup sour cream • 2 tablespoons finely chopped cilantro • 1 tablespoon fresh lime juice 6 small flour tortillas corn tortillas can also be used - 1. To cook the shrimp: In a medium bowl whisk together olive oil, garlic, cumin, chili and onion powders, and salt. Add in shrimp and toss to coat completely. Cover and refrigerate for at least 10 minutes or up to 24 hours.Cook shrimp in a skillet over medium-high heat until pink and cooked through, about 5 minutes. Turn off heat and finish with a squeeze of lime (optional). 2. To make salsa: Combine tomato, avocado, jalapeno, salt, pepper, lime juice, and cilantro in a small bowl and stir to combine. Set aside. (If not using right away, place a piece of plastic wrap inside the bowl and directly over salsa to prevent discoloration and refrigerate.) 3. To assemble: Stir sour-cream with cilantro and lime juice in a small bowl; set aside. Grill tortillas on stovetop over the flame until lightly charred (this step is optional). - This was a great treat and a quick meal to make. The macros will depend on your goals mine were 2 Tacos 427 Calories 27g Protein 40g Carbs 16g Fat - #Nutritional #FitFoods #RecipeShare #PaleoRecipes #Avocado #WeightLossSupport #WeightlossProgress #eatinghealthy #EatSmart #MealPrepping #EatGoodFeelGood #EatForHealth #EatWellLiveWell #EatRight #FoodMatters #FoodForFuel #WhatsOnYourPlate #YouAreWhatYouEat #MealPrepSunday #MealPrepMonday #MealPlanning #Nutrients
These days, I’m relying on quick 30 mins meals like this one for a nutritious and yummy yet easy to prepare dinner. I wanted to re-share one of my favourite salmon recipes with you! Save it, try it and tag me in your posts! Would love to see your version of this! P.S. I used my own homemade basil pesto here (basically just lots of basil leaves, processed with olive oil and garlic). You can use store bought ones too. . . . #dinnerideas #quickdinner #fitfood #cooking #fitspo #fitmeals #fitnessjourney #cleaneating #fitnessmeals #food #foodporn #healthyfood #gymfood #motivationforfitness #fitfoodporn #cleaneats #cleaneating #foodprep #foodforfuel #fitfoodporn #absaremadeinthekitchen #mealprepmondays #whole30approved #whole30
I can do without the cheddar cheese but these bowls looked so yummy at Costco I had to buy them! #CleanEating #BackOnTrack #OnTrackFitness #FitOver50 #FitChicks #FoodForFuel #feedyourmuscles 💪
The Fruit Rubix Cube!🍓🍏🍉 Bonjour everyone!✌️ Today I took on the task of making a fruit Rubix cube with Apple man stuck in halfway!!😜 He just got so excited that he couldn't control himself and dove right in feet first😂 He has some wild red cabbage dread locks hair today, where do you think he's been for so long that he grew his hair out??😜 FRUIT⤵️ Apple man Strawberries Kiwi Apples Beets Watermelon Mango
One of our favorite simple weeknight meals that’s super versatile 🌳Chopped up chicken sausage and tons of veggies baked together in a dark shallow pan. ☀️Spray mix with avocado oil, sprinkle with seasoning (we like Himalayan salt and @costco organic salt free seasoning), and bake at 400 for 30 minutes, stirring halfway through. ☀️I like to add the mix to salad greens and add some guacamole and olive oil to add more healthy fats when I am in fat burning mode.
Quick and Easy Lunch… I love salads, any kinds! My goal is to get more veggies.. Even as a Vegetarian I struggle with eating enough vegetables. 😆 + Vegan Burger Salad + Mix greens with zucchini, tomatoes and red onions topped with a Vegan Pattie, gouda and feta cheese. + Plus my favorite go to dressing>> Apple Cider Vinegar 🙌🏼 Basically, a great burger on a bed of mix greens! 2 cups of veggies.. I call this a win . #veggiesmost + Eating clean can be simple and easy to stay on track with my goals. • • • • • #whatsonmyplate #foodforfuel #salads #whatiate #eatrealfood #lunch #plateit #eatyourcolors #foodlover #tasty #hungry #healthyfood #salads #foods #cooking #sexysalad #alltheveggies #eatyourveggies #homemade #thenewhealthy #iloveveggies #vegetarianmom #delish #healthydoesnothavetobeboring #eatgoodfeelgood
If you’re struggling to get back into your healthy habits, try cooking an old favorite - something you know you love, in a reasonable portion. ⁣⁣ ⁣⁣ Lunch today was oven roasted red potatoes, topped with turkey bacon, cheese, green onions and greek yogurt 😋
Fuel your body with good things, and it will thank you later. . . Post Workout Meal: - 2 boiled eggs with coconut aminos - 1/2 a sweet potato with homemade miso butter - 1/2 a banana . . . . . #liift4life #fitmom #workingonme #healthylifestyle #momswholift #strongmom #happymom #healthandfitness #boymom #girlmom #momlife #weightlossjourney #inspiration #mompreneur #momboss #stayathomemom #fitlife #lifestylechange #postworkoutmeal #foodforfuel
FOOD SAMPLING BOOTH & RAFFLE!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us this upcoming Saturday, August 25th at @otfoldtown ! We'll be handing out samples of our delicious meals, helping refuel their members after spending a bunch of time in the orange and red zone, and educating their members about the benefits of Nature's Purpose and paleo meal delivery! We'll also be raffling off 5 small meals to anyone who attends a class and enters!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can't wait to see everyone there!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightlosstransformation #fitnesslifestyle #consistencyiskey #foodforfuel #fitnessjourney #eatcleantraindirty #fitjourney #igfitness #fitnessfood #fitnessmeals #muscle #fitfood #eattogetfit #fitfoodie #contestprep #musclefood #performancefood #fitspiration #crossfit #bodybuilding #instafitness #instafit #fitlife #bikinifitness #orangetheorynation #orangetheoryfitness #liftbigeatbig #crossfitmeals #crossfitfood #fitfoods2you
In the Grab+Go Storefront this week: Organic Snappy Slaw- Snap Peas, Kale, Shredded Broccoli & Rainbow Carrots and onion with crumbled Feta, Grilled Chicken & Ginger Dressing. The Chicken, Feta and Dressing come packaged individually in order to accommodate most dietary restrictions.
Eggs on multi-colored peppers and tomatoes. Side of cantaloupe and blueberries. #eggs #eggporn 🍳 #healthyeating #breakfast #foodforfuel
Whoever said camping had to be unhealthy (apart from drinking my bodyweight in alcohol) 🤔🤣😂 absolutely loved cooking this weekend with the boys at cadwell bsb, prepped my snacks and then got @tescofood 3 for 10 on bb11 food. In order of pics,Chicken and chorizo skewers, butternut spaghetti, spinach Greek yoghurt and blueberries with @justinescookies double choc dream brownie Pancakes made with @phdnutritionuk salted caramel #smartprotein topped with homemade almond butter Quikmck cook Turkey steaks with kale and pomegranate salad Greek yoghurt and blueberries with phd nutrition salted caramel diet whey bar and cashews Chinese pork loin steak with butternut spaghetti and @barenakedfoods rice @heckfooduk Italian chicken sausages with bacon medallions, egg, mushrooms, tomatoes and spinach Greek yoghurt and blueberries with @questnutrition caramel pecan quest hero bar with pecans Minty lamb steaks with barenaked rice and pomegranate Even left myself some calories for snacking so as not to go off plan #foodforfuel #healthandfitness #healthylifestyle #macros #glutenfree #dairyfree #eattobelean #notadietbutalifestyle #norestrestrictions #feedyourbody #foodie #cleaneating #healthyeating #carbsfatsprotein #fitgirlcamping #fitnessaddict #nutrition #thisgirlcan #nutritiousfood #flexibledieting #wheatfree #iifym #feedthemgaims #fitness #fitfam #gains #campingfood #healthybbq #allthefood
🥥🎉 Congratulations to @proudmom19 for winning this amazong basket of healthy treats from @BaseOrganicFood. Thank you all for participating and please stay tuned as MORE CONTESTS are coming up this week! • • • • • • • • • • • • • • #giveaway #giveaways #HealthyRecipe #entertowin #win #Feedyourbody #HealthyFoods #EatGoodFeelGood #FoodForThought #contest #Instaeats #CleanEating #Contestalert #foodforfuel #Contestentry #suddefranceny #BalancedDiet #Frenchlifestyle #foodexplorer #BaseOrganicFood #suddefrancenycontest #free #sweepstakes #competition #follow #suddefranceny
Find out WHAT inspires you. Find out WHO inspires you. 👯‍♀️ 🥔 Learn to be inspired by more than just a pretty picture. Discover your passions. Reach a goal. Set a new goal. Act without regret. Take a leap of faith. 💗 Live each day fully and completely. Do not let your opinions be dulled or changed by those around you. Stand your ground. 🏋🏻‍♀️Allow yourself to grow and change. Your character and heart mean more than a size on a scale. Don’t be afraid to fail. 🤷🏻‍♀️ Success comes when you least expect it, and not in the way you thought it would. Dream big. 😴 Do not settle for mediocre when you have amazing in you. Transform your life, not just your body. . . ________________________________________________________ #fitness #girlswholift #strong #macros #iifym #girlswithmuscle #weightlifting #bodybuilding #personaltrainer #fitnessinstructor #bootcamp #fitbitblaze #fitnessjourney #exercise #foodforfuel #eatwell #health #strongnotskinny #nutrition #healthyeating #sweat #erinwilsonfitness #tiuteam #perfectnever #tiucanada #fitgirls #iamwellandgood #trainhard #gains @maryaoc_balanced @trainerpaige #transformationtuesday
F R E E D O M F O O D 💫 . . Organic Brown Rice Lettuce Homemade hummus Tomato Avocado Olives Squeeze of Lemon Dash of squeezed lemon and Bragg’s amino acids . . . Wanna feel free? I call this dish Freedom Food—packed with protein and nutrients to give me delicious clean energy I can run on all day! This one is a staple in our house because hummus is naturally anti-inflammatory, and avocados are loaded with more potassium than even bananas! Both also are great sources of fiber, which is so crucial for energy and vitality. Truth bomb in the corner by the fantastic @daniellelaporte ! Let me know how you like it in the comments! 🍅 🥑 🍋
Tonight me and my pal Freddie the float managed 1km in 30 minutes ~ arms only ~ and I am pleased as bloody punch about that 🏊🏼‍♀️🏊🏼‍♀️🏊🏼‍♀️
PSA : YOU CAN GET RID OF YOUR MUFFIN TOP WITHOUT GIVING UP DELICIOUS MUFFINS 😍 . Check out my OMG-SO-GUUD-face at the end there 😂 . The reason why I used to fall off the wagon all the time was because I thought I could only eat kale and protein if I wanted to be fit. The result: misery, cravings, bingeing, scary downward spiral... Turns out all my faves (carbs, fats and fruits) are all super important for sculpting a rockin' body! . I'm so freaking thankful to have found something that I can sustain forever and be happy with! I never feel restricted and I know I'm eating the right amount for my body! No counting calories or macros 😁 . Shoot me a DM for the recipe to make these V + GF cherry muffins from my meal plan 😙 . . . . . #eatforfuel #eatbetternotless #eatforabs #eatcleantraindirty #eatcleanstaylean #veganmuffins #healthyvegan #healthylivin #healthylifestyle #healthyveganfood #foodforhealth #foodforfuel
Homemade, low calorie PIZZA🍕❤️ • Had a big craving for pizza today and decided to give cauliflower pizza a go👩🏻‍🍳- because why not have both pizza and a nutritious option that supports a strong and lean body😉💪🏻RESULT = it turned out just PERFECT to satisfy the pizza craving🤗 • This homemade pizza is simple to make and very nutritions - low in calories and carbs but very TASTY and FILLING💯Don’t worry - picture is only HALF the portion😋 • Cauliflower Pizza Crust with Vegetables and Cottage cheese🧀Total calories in 1 pizza = 393 calories✅ • Pizza crust (230 calories):🍕 ~ 300g cauliflower ~ 150g Egg whites ~ 10g HUSK-psyllium ~ 20g Wheat bran (hvedeklid) ~ 1/2 tsp Salt ~ 1 tsp oregano • Topping (163 calories):🍆🧀 ~ 40g Tomato pure ~ 100g Aubergine ~ 100g Onion ~ 100g Squash ~ 50g Cauliflower ~ 80g Cottage cheese (low fat) ~ Pepper and a little soy sauce on top👌🏻 • How to do it?👩🏻‍🍳 1. Pulse cauliflower in a food processor until it’s rice-line in texture. 2. Add the remaining ingredients to the food processor. 3. Spread “dough” onto parchment paper and bake until dry and golden - approx. 30 min. at 175 degrees. 4. Take it out and flip crust over to a new parchment paper - top down. Let the crust cool off for 5 min. 5. Add topping to the crust and bake for another 10-15 min. or as preferred (re cheese melted🤤). 6. Add sriracha sauce if you like it a little spicy 🌶 😝 • PIZZA LOVE your way 🍕😋😍🙌🏻
Not the prettiest of dishes but man does it taste good!! Sausage and Butternut Squash Pasta. This recipe would usually be higher in fat content as it calls for pork sausages, however I have adapted the recipe to use Heck Smoky Paprika Chicken Sausages instead. 😋😋 #mealprep #macros #macronutrients #ifitfitsyourmacros #proteinpacked #proteinlife #carbs #heck #chickensausages #foodforfuel #gymlifestyle #gymfreak #strongnotskinny #traintogain #bulking
This looks so delicious I can't wait to makes this, thanks to @healthy_smoothies_recipes for the recipe Coconut Mint1 cup coconut waterHandful green leaf lettuce½ cucumber5–6 sprigs mintJuice of 1 lime½ cup coconut meat (or flesh of 1 avocado)1 teaspoon vanilla powder1 date (optional) Like this post if you like what you see !! We Are Plant Based Foodie Tools Follow Us With Pride #plantbasedfoodietools #healty #healtylife #healtydrink #healtystyle #healtybody #healtydiet #smoothie #vegan #vegans #veganfoodshare #smoothiebar #shake #foodphotography #smoothielove #cleaneating #organic #foodforfuel #veganrecipes #veganfood #veganism #veganbodybuilding #foodie #foodstagram #fruit #goodforyou #we live healthy #smoothielife #Regram via @healthy_smoothies_recipes
Do you ever spend time reflecting? Reflection can be hard. It can bring up old wounds, resurface poor decisions, hurtful comments, and even disastrous relationship. But it can also show you how far you’ve come and how different your life would be without such decisions. 😌 The past couple of years, I have grown a fondness for reflecting. Somedays I find myself flipping through my journals, my Bible, or my prayer notebook, simply to see what God has done through both the good and the bad that makes up my messy life. // if you wanna read all my thoughts, or my take on Romans 8:28, link is in biiiiiio! ☀️ ps. this bowl is a mix of protein oats (@bobsredmill + @gardenoflife ), strawberries, chia seeds, a lil yogurt (@foragerproject ) and pb (@pbfit.official ). Happy Tues fam. _____________________ #wellnesswithlinds • • • • • #foodprep #healthygirl #fitgirl #foodforfuel #eatright #healthylifestyle #healthychoice #nomnom #happyheart #foodie #foodporn #foodgasm #healthfood #cleaneats #healthyeating #travel #ilovefood #foodblogger #cleaneating #creative #followforafollow #likeforalike #foodblogger #clean
Who knew an abundance of taffy would make ya girl happy. 🍭🍬🍫 . #foodie #sweettreats #lifestyle #foodphotography #sweettooth #cravingsatisfied #foodforfuel
Breakfast or dessert? You choose! I made this delicious Peanut Butter & 🍫 smoothie bowl a few days a go and I just had to share it! Recipe: - 1 + 1/2 FROZEN banana 🍌 - 1/4 cup almond milk 🥛 - 1 to 1+ 1/2 tbs cacao powder - 1 to 2 tbs peanut butter 🥜 - 1/2 tsp vanilla - Cinnamon to taste - (Optional): - 1 tsp maca - 1/2 tsp coconut oil 🥥 - 1 inch piece of ginger Toppings: - chia seeds - flax seeds - shredded coconut - 90% dark chocolate
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