#foodfuel

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I ❤️ my 21 Day Fix containers! — I’m glad that I’ve finally found a meal plan that shows me what I CAN eat in ALL of the food groups, instead of taking them away and becoming restrictive. FUEL your body, don’t deprive it!
💚Night healthy grub💚 Easy healthy grub idea for those interested: "Gluten free black kale wraps" (those whom can't handle black kale raw texture & tart flavor replace with romaine lettuce). Take black kale pieces, spread a scoop of hummus (I use publix red pepper hummus or make my own), raw fresh tomato slices, raw carrot slices, avocado slices, cilantro, garlic salsas add black pepper and garlic powder. (NO salt). #fitlife #fitfood #veggielover #Nutritiontribe #antiinflammatorydiet #foodfuel #glutenfree #weightlossgoals #gymprep #weightlossmotivation #fitnessmotivation #mealprep #prepprep #veggieprep #anti -inflammatoryfood #healthyliving #fitfood #fitfam #foodvitamins #fitfab #gymfood #kalewraps #flabtofab #easyprepideas
Here goes. I’m done feeling this way. Not happy in or out of my clothes. I want to feel strong and confident again. I want to improve my mental health so I’m more patient with the kids. This is me, but I’m ready to #livemybestlife again! #christysremakeover #day1startstomorrow
Water you having? Watermelon, yellow tomatoes, and green leaf lettuce.... sometimes it’s all about the colors! #cleaneating #healthyfood #healthylifestyle #healthyeating #fitness #vegan #vegitarian #plantbased #foodporn #foodfuel #localproduce
Una propuesta gastronómica única y maravillosa como si fuera un recorrido a través del país #leo #bestrestaurant #foodporn #travelcolombia #foodies #foodfuel #bogota #bestplacestoeat #travelandleisure
Meal prepped for the next 3 days! Ready to get back to operation #christysremakeover ! I made tuna lettuce wraps with roasted sweet potatoes and shrimp bowls and I’ll have my shake for breakfast and yogurt and berries for my snack. Stay tuned!
Do you guys ever have those days that go by so fast you don’t even realize the day is almost over by the time you look at the clock? Yea honestly for me that’s every Sunday 😂🤷🏻‍♀️ Since I knew my Sunday was going to feel hectic and fast paced I had to make sure I made a breakfast to fuel me most of the day 😇 scrambled egg whites with spinach, 1 @udisglutenfree bagel with sriracha carrot hummus and some watermelon seemed to do the trick 🤤😍 If y’all haven’t tried hummus on your bagel/toast maybe get on it (unless you don’t like hummus then don’t torture yourself) Have a beautiful rest of your Sunday loves!! 💕 • • •• • • • • • • • •• • • • • • • • • #healthylifestyle #healthyfood #vegan #glutenfree #health #healthandwellness #loveyourlife #livenatural #wholefoods #motivation #detox #foodfuel #eatwell #healthyeating #listentoyourbody #foodporn #foodie #paleo #whole30 #thefeedfeed #fitspo
PB. Grains. Berries. Banana. Greek yoghurt. 1upProtein. Cinnamon 👌 #1upnutrition #chobani #grains #gains #nutrition #bowlofgoodness #foodfuel #pb #breakfastgoals
Sound familiar at all?
Some simple tips to create more balance in your life ⬇️ • The truth is, balance doesn’t mean that both sides of the see-saw are even at all times. • Balance means allowing time for regeneration, relaxation and self-care even when your to-do list is a mile long. • Balance means enjoying ice cream on a hot day without feeling guilty that you haven’t eaten enough veggies. Especially when it’s #nationalicecreamday 🍦 • Balance means going to bed early instead of exercising because that’s what your body needs in the moment. • So how can you bring more balance to your life!? 1️⃣ Pay attention to your body, and be mindful of what it needs each and every day. 2️⃣ Erase the guilt by remembering it’s not about what we do one time, but what we do most of the time. 3️⃣ Set goals to help determine where your life could use a little more balance. 4️⃣ Make a plan to ensure that where you spend your time is intentional. 5️⃣ Take time to reflect on your accomplishments, and allow yourself to grow! • ❓Share below, what’s your favourite flavour or ice cream topping!? We enjoyed this delicious chocolate PB creation from @rolipolirolls 🤗 • • • #lovefullyfuelsimply #foodfuel #wellnessjourney #nourishyourself #icecreamyouscream #balancedeating #balancedlife #balancedlifestyle #allaboutbalance #allfoodsfit #happyhealthylife #wellnesstips #wellnesswarrior #nutritiontips #nutritioncoach #wellnesslifestyle #balanceiskey #eattheicecream #selfcaresunday #empoweredwellness #mindfuleating #mindfulliving #setgoalsandcrushthem #beintentional #makeaplan #happylifestyle
Breakfast this morning consisted of; -3 egg whites scrambled -cherry tomatoes -spinach -half a medium Avo 🤤 (tried not to eat the whole thing) And of course green team because I’m an addict 😂 #delicious #nutritious #foodie #foodporn #breaky #breakfast #healthyfats #food #potd #healthyeating #healthylifestyle #tasty #foodofinstagram #foodlover #fitspo #healthyideas #fitnessmotivation #foodfuel #lifestyle #gains #goldcoast #foodforthought #foodography #foodislife #foodporn #monday #onedayatatime #healthyfoodideas #healthybreakfast
A little refreshing afternoon snack😍 Frozen bananas 🍌 Frozen cherries 🍒 Frozen strawberries 🍓 Frozen blueberries 💙 coconut milk blend....... Enjoy 🙋
Sunday funday!! Soaking up these one child days! More Mommy and daughter time! She asked if I would take her ice skating. She used her own money and then we got a pedicure. Fun time with my favorite girl! Now home to organize/unpack some more and meal prep! #mommydaughtertime #selfcare #liveyourbestlife
As the Wiggles famously said, “Now we've made it, It's time to eat it. It tastes so good that you just can't beat it”. I honestly can’t think of more accurate lyrics to describe my feelings towards this plate 🤷🏼‍♀️ hands down THE BEST tuna salad I’ve had in a long time 😋 dEATS 👇🏻 ••••••••••••••••••••••••••••••••••••• Mixed salad greens 🌿 (@aldiusa ) + sliced bell peppers 🌶 + fresh sliced onions + fresh organic tomato slices 🍅 + baby carrots 🥕 + wild canned tuna 🐟 (@mindfishco ) (sustainable caught tuna for the WIN!) + red pepper hummus 😛 and a drizzle of EASY HOMEMADE DRESSING: mix a lil honey 🍯 + mustard (@frenchs ) + Apple cider vinegar 🍎 until combined and drizzle on 😋 (tastes like honey mustard!). Had a baby cucumber 🥒 + Smoky BBQ Cheddar Crackers (@simplemills ) 🧀 + rainbow baby carrots 🥕 (@publix ) ••••••••••••••••••••••••••••••••••••• Happy Sunday! I’m enjoying a nice relaxing day before a whirlwind of a few weeks I have ahead... so you can say it’s the calm before the storm ⛈! Just trusting that God will carry me through it all.. his love is steadfast for us, and never fails 💞have a fantastic Sunday!
I’m so lucky!! My husband made us breakfast. (I’m fortunate to be married to him not just because he made me a yummy and unexpected breakfast) It was perfect bacon and cheesy (Havarti and cheddar) scrambled eggs. He cooked the eggs in the bacon pan!! Happy Sunday to me!! #keto #ketodiet #ketojourney #ketobreakfast #sundaybreakfast #besthusbandever . . . . . . . #highfat #lowcarb #ketolife #ketolifestyle #lowcarb #lchf #ketosis #photooftheday #foodporn #ketofoodporn #foodinstagram #lowcarblifestyle #foodfuel #strongnotskinny #fitandfat #ketocommunity #ketolove
For dinner tonight I have made a light summer side salad. Perfect for re fuelling my body after my yoga practice; but also not being too heavy, helping to detox the weekend away... 🌱 Lettuce, white onion, cherry tomatoes, raw mushrooms, celery, avocado, cucumber and fresh mint leafs, with mixed beans, garnished with olive oil and chilli flakes. 😋 #CMW #CMWellbeing . . . . #food #dinner #summer #salad #recipe #healthyeating #eatclean #cleaneating #detox #cleanse #health #healthylifestyle #fitness #wellness #wellbeing #balance #mindbodysoul #mindfulness #holistic #holistichealth #nourish #yogi #yogafit #foodfuel #feedyoursoull #vegan #vegetarian #plantbased
Sunday brunch wrapped up the weekend in the Caledon Hills. Tiny "toasts" to the host: avo, smoked salmon, pickled radish & chive, almond butter, pear & cinnamon, pan con tomate & manchego, avo & sundried tomato. Wild blueberry & nectarine fruit salad with fresh basil & dairy-free coconut yogurt . . #chef #cheflife #privatechef #personalchef #toronto #torontocooks #torontoeats #nutrition #healthyeating #healthy #jerf #justeatrealfood #healthyeats #healthylifestyle #healthyliving #food #foodporn #fresh #healthy #foodfuel #brunch #caledonhills #caledon
Packed with #cranberries , #pecans , and #goatcheese , this Warm Wild Rice Salad makes for a great lunch or #healthy side dish. 👍 . Make sure you have all the right ingredients by visiting the link in our bio. . . 📸 and recipe: @familyfoodonthetable . . . . #eathealthy #crunchy #creamy #eatright #healthymeals #familyfood #todayslunch #tonightdinner #sidedish #teamchevre #eatsmart #foodfuel
Nothing like Ricotta toasts with strawberry, Basil, and honey 🍯 after a great Pilates Sesh. I even added a pinch of Cacao powder.>.swipe • Toasted Bread your preference preferably French or Italian • ½ cup ricotta cheese • 1 teaspoon lemon zest • sea salt and freshly cracked black pepper • ripe strawberries, hulled and sliced • several small basil leaves (or larger basil leaves, thinly sliced) • honey Instructions In a small bowl, stir together the ricotta, lemon zest, and salt and pepper to taste. Spread each slice of toasted bread with a generous smear of the ricotta mixture. Layer strawberry slices over top of the ricotta, followed by basil leaves. Season with salt and pepper, then drizzle with honey. 😋
Pho gà. Can’t wait to have the same bowl for breakfast tomorrow morning 😍
😓Had a low nutrition week/weekend? Consumed too much junk or empty carbs? You can remedy this by having a smoothie. Lots of good recipes available online. Or just make up your own cocktail. . . . ❤️suggestions on what to put in your smoothie: . . -fruit, greens (banana, spinach, cucumber, apple, berries,) -healthy fat (coconut/seed butter/nut butter)1/2-1 Tablespoon. 3/4 cup liquid (water/coconut water/non dairy milk/skim milk/yogurt) -spices (cinnamon, turmeric) -protein powder, oats, greens powder, chia seeds. . . #ziiboss #marketingmaven #healthiswealth #wellness #smoothiesunday #motivation #inspiration #getmoving #smoothienutrition #foodfuel #fuelyourbody #supplements #superfoods #liquidnutrition #business #businesswellnessleader #kitchenstories #singlemomlife #followyourbliss #selfcare #pharmafreakprotein #vitacoco #mango #califiafarms #blender #quicknutrition #remedy #honesttogoodness #healthyplanetstore #bodysystemnutrition
‘Lake Life’ Bowl. . No more “crash dieting” for me. No more cutting out whole food groups, depleting energy and feeling restricted. I eat WHAT I want WHEN I want. The key is balancing portions, enjoying a treat here and there, eating as many ‘whole foods’ as you can 🥦🍓🥑🍠 and NOT beating myself up when I’ve enjoyed a little too much 🤷🏻‍♀️. I’m human, we are all human. . I’ve learned a lot over the past year of what foods make my body happy, and which ones don’t. And cutting out the foods that DON’T feel good, is not ‘crash dieting’. It’s eating what’s right for YOUR body. . . . #themoreyouknow #wholefoods #plantbased #saynotocrashdiets #nocrashdiets #bowllife #lakelife #foodfuel #foodisthebestmedicine
Y’all yesterday morning I lost my phone and I literally could not find it anywhere like I was soooo frustrated because I knew it was at home😂 Bri tracked it later and it said my phone was in our front lawn because apparently it fell out of my pocket when I took the dog out🤷🏼‍♀️ Anyways we are headed to Eugene today to visit friends and lounge by the pool since we both have a day off! We are starting our morning with a simple healthy bowl of nonfat plain greek yogurt topped with all the fruit including bluebs, blackberries, kiwi and our fav organic cereal😛 ——————————————————— #breakfast #simple #relax #simplebreakfast #easybreakfast #yogurtbowl #yogurtparfait #breakfastidea #breakfastbowl #blueberries #kiwi #blackberries #greekyogurt #healthyfood #healthyliving #healthybreakfast #foodfuel #choosetobewell #fuelyourbody #choosehealthy
Healthy breakfast to fuel a day of crochet! #breakfast #crochet #foodfuel #turkeybacon
When Mexicans come to visit your restaurant to eat Taco’s 🌮🇲🇽 #baracca #foodfuel #baraccavibes #love #paco #mexican #tacoislife #leuven #dinner #lunch #cocktail #food #foodporn #yum #foodie #weekend
#1 BRUNCH RULE: PHONE EATS FIRST Today’s Sunday brunch is @ Feast Bakery I always start off with an order of the biscuits because they are TO DIE FOR (only served on Sunday). Next we have the lemon ricotta crepe with blackberry compote, cheddar chorizo tamales, chia pudding and lastly the French toast 🙌🏼 Feast is my go to in Bloomington, IN and I love that their menu is seasonal for extra variety 😋 Happy Sunday Everyone!! #feast #bloomington #iu #spooniu #indiana #foodstagram #instagood #instafood #brunch #breakfast #summer #eatwell #supportlocal #eatlocal #localbusiness #healthyfood #healthyeating #healthylifestyle #collegefood #collegefoodie #eatwhatyouwant #foodies #foodfuel #foodstagram #foodblogger #phoneeatsfirst
I never thought in a million years, that I would feel so at home and in my zone in the garden. Everything is trial and error. I thoroughly enjoy watching new life, that I had a helping hand, sprout up from the soil. I get to care for these little plants, that in turn take of me. And that's exactly what they did when we got to eat them at dinner. #veggiegarden
The crunchy crispy chilli Babycorn which is loved by all. The taste is very yummy and it is really very crispy must try this. Name: Crispy Chilli Babycorn Place: Khana Khazana Price: ₹150 Location: Near Howrah A.C market Follow: @thebigindianfoodie @thebigindianfoodie #babycorn #crispy #foodie #foodblog #foodblogger #food #foodieforlife #foodfuel #foodbuzz #foodgasm #foodism #foodbuzzindia #foodbuzzindia #foodcoma #pictureoftheday #pictureperfect #soulfood #followforfollowback #likesforlike
Baked Stuffed Avacado✨. Nom, Nom, Nom
Easy like a Sunday morning. Scrambled eggs, avocado, watermelon, and @pedersonsfarms no-sugar bacon. Breakfast then cleaning. Have been trying to get our house in order and goal is to organize/do some serious cleaning today. 🤞 we can get it all done and still have some time to relax.
Meal prep done for the week! BREAKFAST: Overnight oats, LSA mixture, chia seeds, cinnamon powder, almond milk. I also add boiled egg on the day that I train for the extra protein - LUNCH: Stir fried oyster chicken breast with blanched veggies and basmatic rice - DINNER: Pan fried salmon with broccoli - SNACKS: Low carbs protein bars, banana and mandarins Keeping things simple works well for me and saving me $👍😊. . #mealprep #fooddiary #foodie #bbg #nutrition #wholefoods #cleaneating #fitnessblogger #foodfuel
🍃 Buona Domenica Guys 🍃 Avete visto il 🍉 WHAT I EAT IN A DAY 🍉 sul mio canale?? Se vi piacciono le mie ricettine potete trovarne 3 🙌🏻 ________________________________________________ #food #foodblogger #veganfood #veganrecipes #smoothiebowl #fruit #healthyishappy #goodmoodfood #pinksmoothie #blueberry #healthychoices #breakfastbowl #foodfuel #fitfam
Lazy Sunday breakfast 😋 • Looks like 💩 but tastes like 🌈 • Baked chocolate proats 🍫 topped with @pbfit.uk 🥜 and 100% pure honey 🍯 + eaten in the sunshine ☀️ = the perfect start to any day • #breakfast #oats #proats #bakedproats #protein #smartcarbs #food #fitfood #foodchoices #cleaneats #fuel #foodfuel #fit #fitfam #ukfitfam #fitspo #strongnotskinny #theveryhungryweightlifter
Having friend over last night so I made some Tapas. We had a lovely evening.
Quick yummy lunch yesterday: Stir fried tagliatelle with chicken, left over Mortadelle, egg, Thai basils & mints, green onion.
My Sichuan cold chicken 😋😋😋
Burgers, Fries, Onion Rings and Sodas
Lets celebrate with a shake and get lost in it... The yummy Oreo Shake tastes very yummy must try this at home too filled with chocolate ice cream, chocolate sauce, Oreo biscuits.😋😋 #homemadewithlove Follow:@thebigindianfoodie @thebigindianfoodie #oreos #shake #yummy #foodie #foodblog #foodblogger #food #foodieforlife #followforfollowback #foodieforlife #foodbuzz #foodfuel #foodcoma #pictureoftheday #pictureperfect #soulfood #soulfoodsunday
Ok this will be an unusual post, bear with me.. do you ever do a grocery haul and once everything is put away, feel such satisfaction and maybe even comfort? When I opened my fridge tonight getting ingredients for dinner, it struck me how beautiful and bountiful it all looked, and I felt so extremely thankful. We are RICH people to be able to eat like this, I think it would behoove us all to stop and realize on our journey of choosing carefully and preparing our meals just so, that it’s only a dream for so much of the world to be able to have that luxury. #soblessed #sothankful #thanksgivingeveryday #grateful • • • • • • #lowcarb #paleo #ketodiet #instayum #noprocessedfoods #cleaneating #ketosis #journey #nosugar #cleanfood #healthy #healthyliving #cleaneatingideas #IIFIYM #cleanfoodideas #easyketo #gettinginspired #ketoliving #eatingsmart #foodfuel #mindfuleating #lchf
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Made salmon for dinner and tried to imitate the Costco one.. oops, next time I’ll take the skin off so the basil pesto and butter don’t just cake on it in a brown color.. the butter and dill spice sure worked out good tho! I added a side of steamed broccoli! 👌 • • • • • • #lowcarb #paleo #ketodiet #instayum #noprocessedfoods #cleaneating #ketosis #journey #nosugar #cleanfood #healthy #healthyliving #cleaneatingideas #IIFIYM #cleanfoodideas #easyketo #gettinginspired #ketoliving #eatingsmart #foodfuel #mindfuleating #lchf
Nathan cooked up some surf 'n turf for us tonight! BBQ'd sirloin and prawns over a caeser poppyseed vinaigrette super greens salad #healthyeating #surfandturf #steak #prawns #bbq #lowcarb #foodfuel #lifeisgood #saturdaynight #nathancooked #spoiledgirlfriend #mmm
East meets West diner. Home made focaccia with sourdough starter & tomato mozzarella salad. The 11 years old balsamic vinegar from Modena made the whole salad so tasty. On the other side: Home made Sichuan styled cold chicken & steamed broccoli. Even I don’t like chicken breast, I enjoyed this dish because the meat was not dried & tasty. Will definitely make it again as hubby loves it. Happy Sunday to every one 😍
Coffee ☕️ + Carbs 🍌 post workout always makes me a very happy girl 🐷 @leanblend coffee with added collagen with my Protein oats made with @barleyplus porridge, and vanilla protein from @aust_sports_nutrition
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