#foodjournal

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FAKEAWAY NANDOS!! 🐔🍚. . @nandosuk medium rub spice on two chicken breast portions with sides of creamy mash, corn on the cob and Mexican rice 😋 Such a filling and delicious tea 💕 . . . . . . #weightloss #weightlossjourney #caloriecounting #weareww #ww #wwuk #wwonline #wwsupport #wwflex #wwsisterhood #wwcommunity #wwfooddiary #mywwjourney #wwfood #wwinspiration #myfitnesspal #foodblog #foodphotography #fooddiary #foodjournal #foodinspiration #foodporn #instafood #foodie #foodadventures #foodblogger #foodlover #eathealthy #feedfeed #fakeaway
Egg Turkey Scramble 🥚 . . . 🔸 @jennieo lean ground turkey 🔸eggs or egg whites (I do 1 whole egg + 2 egg whites) 🔸crimini mushrooms 🔸hot & sweet jalapeños 🔸parmesan cheese 🔸wilted spinach 🔸sweet yellow grape tomatoes . . . . #healthyrecipes #fitmoms #recipeblog #madewitheb #postworkoutmeal #eggs #onthetable #healthyfood #healthy #homemadeishappiness #cookathome #recipeshare #breakfast #lowcarbdiet #lowcalorie #myallrecipes #fitfam #girlswholift #gymdiet #bodybuildingfood #protein #foodjournal #diet #weightwatchers #whole30 #eatwellbewell #leanout #wwfreestyle #postbabyweightloss
Breakfast at Long Wah Tea House, which has hardly changed since the 1960’s 🥢 One of or favourite places we visited, even just for the interior or the chicken dishes the owner gets from Red Market across the road. @macaouk - #Macao #Ad
Day 25 is in the books! Less then a week left of these challenges and I have no idea what I'm doing next month yet 😅 I will probably keep working on my thighs and arms but definitely want to do something different so I don't get bored 🤔 Feel free to leave me some suggestions below! 👇 #30dayabandsquatchallenge #30daythighchallenge
This is a must try! I got the vanilla serve dusted with Matcha powder and a skewer of strawberries in a chewy goldfish cone filled with sweet red bean. 🤤😋#goldfishicecream #redbeangoldfishicecream #foodie #foodporn #foodiegram #foodblogger #deliciousfood #foodielife #foodislove #foodfornutrition #foodaddict #foodaholic #foodislife #foodgasm #foodjournal #foodism #foodpassion #fooddiary
Got my bake off snack ready! Ending today on 20 syns! It was more than I had hoped, but I’d rather consume 20, than think oh well I’m over 15, I may as well go all out 😂🙈 #foodlog #foodjournal #foodoptimising #slim #slimming #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #weightlossjourney #cleaneating #healthyeating #health #healthy #diet #lowsyn #syns #glutenfree #snacks #snacking #treat #treattime
☆ Dinner ☆ Fennel and red pepper soup 🌱
Leftovers all day so far! Leftover soup with diced ham for lunch and leftover waffles from dinner last night. I used the blender freezer waffle recipe from #trimhealthytable . . . . #foodjournal #thmforlife #trimhealthymama #trimhealthynursingmama
Pesto fish salad and wedges
Movie date with my little. We literally had the entire theater to ourselves. He got allll the carbs he wanted. (Spoiled youngest child.) I brought my own snacks from home, Including Keto puppy chow. (Swipe to see what i smuggled in.) More on that later... #ketotheatresnacks #weightloss #weightlossjourney #losingweight #weightlosscommunity #weightlossmotivation #foodjournal #healthylifestyle #weightlosssupport #bettertogether #keto #eatfattolosefat #ketobeginner #losefateatingfat #lchf #lowcarb #ketoforlife #ketofriendly #ketoinspired #lowcarbliving #ketoliving #ketojourney #fitfam #keto #lowcarbhighfat
Homemade everything bagel (3 points) Chicken breast (0 points) 2 slices center cut bacon (1 point) 1 wedge laughing cow white cheddar cheese (1 point) 3.75 oz potato cut into steak fries (sprayed with spray butter, seasoned with garlic powder, pepper, salt, 1/2 tbsp grated parmesan and then air fried) (2 points) Mixed berries (0 points) Cucumber sticks(0 points) #7smartpoints #weightwatchers #weightwatchersfreestyle #weightlossjourney #foodjournal
Home made tomato soup. The weather has definitely changed and I crave this sort of comfort food. Super basic ingredients: •1 large potatoe •1 onion •1 cup of lentils •2 cans of chopped tomatoes Cooked with coconut oil and turmeric as per
Who doesn’t love the elegant design and excellent menu options at the Polo Bar? We enjoyed their signature burger with french fries and cotoletta milanese! And for all those who have been there, there are no words for their warm complimentary bread. 😋 #twinninaroundnewyork
Change of plans...I found myself close to @flambeecafe today. I had zero expectations as i had never even heard of this place. I did a quick menu search to make sure fried chicken or fish was on the menu (🤦🏼‍♀️) then the Hurricane and I walked in. Y’all this place is SO cool. It has a very French-Americana vibe that reminds me of a bachelorette morning-after, or a quick lunch date with your quirky single aunt. The menu is unique with items like “Salm I Am” (pictured above) and “Ratatouille”. Honey Boo Boo ordered her chicken nuggets and was quickly appalled by their flame-broiled “herby” taste. She just wanted her cheese puffs. 🙄 1) eat here soon 2) leave your whiny picky eaters at home. ~Laura~ . . . . . #foodie #foodstagram #foodblog #foodblogger #foodjournal #brfoodie #nolafoodie #lcfoodie #I10foodie #225eats #iambr #geauxeatbr #eatlocal #brmoms #geauxlocal #iammidcity #comegetstuffed #ilovefood #louisiana #eatbatonrouge #batonrougefood #idigbr #louisianafood #bebatonrouge #drinkbatonrouge #drinklakecharles #brusselsprouts #salmon #aioli #avocado
#TransformationTuesday 💗 The pic on the left was 6 months into my weightloss journey (06/2017) & the right is from today. Not a HUGE difference but I'm happy with the changes I do see!
Life is short. Eat what you want.
why do things that look a mess taste so yummy?! Tuesday is normally my grab and go day between jobs but after having a takeaway last night with hubs for 'date night' I wasn't going to risk another day of bad choices... #fooddiary #foodjournal #eatlessmovemore #dietblogger #mfp   #obesetobeast #losing70pounds #fattothin #fitnessjourney #plussize  #fattofit #weightlossmotivation #keepgoing #tryinghard #weightlosscommunity   #myfitnesspal #caloriecounting #weightloss #naturalweightloss #countingcalories   #mfpuk #ttc  #losingweight #weightlossjourney #journeytoanewme
Winner Winner Chicken Breast Dinner #wearewwsweepstakes
Lunch: @starbucks Spinach Feta Wrap. 8Sp
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yesterday, the kid & i stopped in at Pequod’s in Lincoln Park. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We grabbed the lunch special, a personal cheese pizza with a drink, which is only $4.95. (Are we living in 1965?!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What set this one apart from the other pizzas I’ve had thus far was the thickness of the crust—more like a focaccia—& the deeply caramelized of cheese & crust on the outer edge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We were only able to finish one of the pies between the two of us, so we packed up the other one & had it for lunch today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks, @blacksheepbaker , for the strong recommendation! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pequods #deepdish #chicago #pieceloafandunderstanding #foodjournal #pizzaYOLO #eatpizzaeveryday #twelvedaystreak #thirteendaystreak #pizzacation
Breakfast/lunch. This is my most calorie dense meal of the day and it keeps me full until 3pm. Two eggs with pulled chicken cooked in, protein bread, sausage round, 1/2 cup of spiced butternut squash, 1/2 tblspoon mayo, 1/2 tblspoon ketchup, and berries. It’s delicious! #foodjournal #macros #bodyafterbaby #healthylifestyle #intermittentfasting #weightlossjourney #fatlossjourney #under200lbs #accountability
It’s what’s for lunch! - 2 cups of Mediterranean Crunch salad (4 freestyle points) - 2 ounces of chicken breast shredded (0) - 1 ripe and delicious pear (0) #ww #wwig #wwfreestyle #weightwatchers #weightwatchersfreestyle #40plusdown #100plustolose #itswhatsforlunch #salad #weightlossjourney #wwfooddiary #foodjournal
Niwa, la nuova apertura a Como. Un ambiente elegante e sofisticato, con la possibilità di ritagliarsi un momento di privacy nei prive tradizionali nipponici 🇯🇵 . Niwa - Via Varesina 261 Como 22100 (Complesso Cip Garden) . 📞Per prenotazioni: +39 3388159259 . #niwa #niwacomo #niwaristorante #como
Some zucchini pancakes inspired by @myanarecoveryjourney 😋 I did them on the pan so they turned out more like an omelette but it was delicious regardless, next time I’ll try baking it. • I was talking to my dad and he said I was looking better. I felt kinda happy but at the back of my mind I felt like he was implying I looked “fatter” I guess that’s just my ED thinking. Better does not mean fat, it means healthy. . . . . . . . #eatingdisorderawareness #eatingdisorderrecovery #eatingdisorder #eatittobeatit #nourishtoflourish #recoverywin #recovery #recoveryisworthit #recoveryispossible #anorexia #anorexiawarrior #dinner #zucchini #egg #pancake #sweetpotato #food #foodblog #fooddiary #delicious #fdoe #healthy #foodjournal #edwarrior #ed #edawareness #fuckana #orthorexia #bulimia #bulimiarecovery
New food journal layout. Addef in a space at the bottom to note what I did at the gym (😉 only started back at gym yesterday) Water, supplements, headache tracker (I suffer badly with headaches and migraines my whole life) And I will start writing down what actually goes into each meal I have eaten. I am still chugging about 800ml of water the moment I open my eyes, while still sitting in bed. It's a great habit I intend on keeping. #gethealthy #gethealthylifestyle #myweightlossjourney #myhealthyjourney #foodjournal #fooddiary
NSV!! I brought the wrong container for lunch 😩 I could have just bought a carb filled lunch at school, but only living a block away, I ran home and got the right lunch! Also, the homemade cupcakes are still in the lounge, mocking me, but I haven’t caved! 🙌🏼 #keto #ketogenicdiet #ketosisislife #lchf #ketomama #lowcarb #fattofitmoms #weightlossjourney #wwtoketo #woe #ketoaf #ketogirls #lifestylechange #ketoon #ucanketo #ketoteachers #weightlossdiary #foodjournal #goaldigger #nsv
Each new food journal starts with a measurements page. Using this one in my new journal, haven't filled it in yet. LOL #gethealthy #gethealthylifestyle #foodjournal #fooddiary #onedayatatime #myweightlossjourney #myhealthyjourney
Started a new food journal today. I'm not sure if I love completing one journal or starting a new one. #healthyliving #fooddiary #foodjournal #gethealthylifestyle #gethealthy
This was extra good today. My weight keeps jumping around this month and it's getting really frustrating 😑 I'm 4lbs shy of my monthly average so I'm really going to push this week 😬💪 . . . . . • • • • • • • • • • • • • • • #keto #ketogenic #ketosis #ketogenicdiet #ketodiet #ketofood #ketoeats #ketofam #ketoaf #ketofoodporn #ketojourney #ketocommunity #ketolifestyle #ketoweightloss #ketoforweightloss #ketorestart #lazyketo #ketoblog #lchf #lowcarbhighfat #weightloss #weightlossgoals #weightlossjourney #instaeats #mealinspo #foodjournal #foodporn #foodblog #ketobreakfast #healthybreakfast
My supper was 10 spring rolls with noodles, peas, carrots and sweet sour sauce🤤😍😋😍🤤my night snack is a few grapes, a few twix bites and 4 cookies🤤😍😍 #recovery #recoveryjournal #recoveryisworthit #recoverywin #lovefood #loveyourself #fooddairy #foodlover #foodjournal #eatingdisorderrecovery #edfighter #edrecovery #anorexiarecovery #anorexianervosarecovery #anorexierecovery #dinner #dinnertime #nightsnack #snack #snacks #snacktime #fearfood
PUMPKIN SPICE SMOOTHIE 🎃 100% dairy free 1 banana (I used 65g) 1/2 C pumpkin puree 1 C Unsweetened Almond Milk 1/2 tsp pumpkin pie spice 1 Scoop Shakeo - Top it off with some honey and pumpkin pie spice! I highly suggest you get local honey, mine is from a sweet cousin who was kind enough to gift it to us! Local (to your area) honey will help with your allergies and provides you with benefitial antioxidants! - - #shakeology #pumpkinspice #proteinshake #weightloss #weightlossjourney #fitnessjourney #fitnesslifestyle #healthylifestyle #healthyeating #healthybreakfast #foodjournal #loveyourself #newbeginnings #smoothierecipes #dairyfree #healthyrecipes
🇳🇬🇳🇬🇳🇬 TASTE OF NIGERIA wooot woot in Zagreb #sierraeatsworld ayeeee🤩I be finding aaallllll the best places aaaaa oooow mmmm😍😍😍 It is in the 50s today so comfort food is a MUST😋 We had some yam porridge,green plantains(my FAVE),honey beans(what black americans know as black eyed peas),jollof rice,and beef🤤🤤🤤 We devoured our plates and loved the vibes🤣 African continental people are sooo warm omg.. they make you feel right at home🤗 swipe to see more food pics,and see this lovely restaurant!!🙌
So excited to see the changes coming to @ww #wellnessthatworks -mentally and physically, the changes I have made thus far on my journey have been amazing. Can’t wait to utilize new tools!! #ww #thebackwardslife
Food journal peeps: talk to me. What’s y’all trick to keeping to it? Does it help? How do you use it? What are you learning??? . Trying to start one for my stomach issues but I have no faith I’ll stick to it. 🤷🏽‍♀️ . #food #foodie #foodjournal #nutritionist #fitnessjourney #fitnessmotivation #stomach #fit #fitfam #fitness #healthy #plantbaseddiet #plantbased #diet #dietplan #dietitian #nuritional #cleaneating #eatclean #eat #eats #meal #meals #healthymeals #healthylife
Del libro "Elogio a la Berenjena" en el que publiqué la receta del "Cerdo a lo Roshemon" en el que Akira Kurosawa sustituía el #Sake por #Champagne Dom Perignon, hoy les cuento el proceso de elaboración de la bebida alcohólica a base de arroz y "The Birth of Sake" documental premiado por su belleza, argumento, contenido y personajes, revelando las técnicas y arduo trabajo para elaborar Sake de primer nivel, incluye trailer. Todo compilado en la última entrada del blog, el link arriba 👆🏼✍🏼 La fotografía es del documental del director Erik Shirai. #foodblogger #foodiger #foodjournal #foodwriter #summ
Being adventurous and had quorn lasagne for tea. Was tasty but over done it. 🤢 #newleaf #quorn #veggie #vsguk #vsgfood #vsg #vsgfooddiary #wls #wlsuk #weightlosssurgery #wlsfood #foodjournal #foodplanner #healthyeating
Autumn 👏🏻 the apples are about to drop so I’m on crumble duty. Got to ask: #custardorcream ?
Pasta Bolognese and Parmesan (HEA) Leftovers for lunch tomorrow 👌
What if I tell you... Que este bowl de spaghetti con carne no tiene spaghetti ni tiene carne? . 🍜 Falso spaghetti mega bajo en carbohidratos, sin gluten, sin carne, sin sin sin. Una idea para variar un poco la forma de comer vegetales y que no sea tan aburridis. . 🏆 Ingrediente estrella para los "spaghettis": Zucchini (calabacín, como quieran llamarle). . 🥣 Para la salsa. 🍅 Tomate. 🥟 Cebolla. 🧀 Queso untable descremado. 🥫 Condimentos varios a gusto. 🍄 Hongos de pino. . 🥒Zucchighettis (?). Si tienen la suerte de tener una maravillosa amiga como @emimalano que me regaló la increíble herramienta "VEGETTI" (posta que se llama así), tienen la vida solucionada porque es justamente para esto. Sino, con mucha paciencia, cortan 2-3 zucchinis en tiras finitas y reservan. . 🥣 Salsinha. 1º Cortamos el tomate y la cebolla en cubos pequeños y llevamos a una sartén con un poco de aceite a fuego medio y salteamos hasta que la cebolla se transparente y el tomate se ablande bien. 2º Agregamos 2 cdas soperas de queso crema y los condimentos que más les gusten (yo usé pimentón, provenzal y una pizca de sal marina). Mezclamos para que se integre todo muy bien y bajamos el fuego. . Podemos dejarla así como está o procesarla para que quede más cremosa 👌. . 3º Agregamos los SPAGHETTI DE ZUCCHINI y los hongos de pino (usualmente se compran secos, lo que deben hacer es ponerlos en agua tibia un ratito hasta que se hidraten y ablanden un poco) y mezclamos todo. Subimos nuevamente a fuego medio y dejamos que se cocine la cantidad de tiempo que deseen. Si les gustan más "al dente" lo dejan un ratito nada más hasta que caliente el zucchini que acabamos de agregar. Si los quieren más blanditos los dejan un rato más. . Servimos y voilá, tenemos nuestro plato de fideos vegetales 🙌. . 💡 Si no les gusta el zucchini (para mí no tienen mucho sabor a nada entonces pasan perfectos por fideos JAJA) pueden hacerlos también con zanahoria. 🧐 Lo que pueden hacer es mezclar estos zucchighettis con spaghettis normales para tener un plato más completo. . #receta 🐱cosmica #recetasaludable #veggie #veggiepasta #foodjournal #diariodecomidas #receta #ideas #eatclean #eathealthy
Making your weekday better 🍣🥢 Follow @makesushi1 for more sushi and go to www.makesushi.com for more recipes Pic via @ma.ro_chebellomagna
Whether you are inspired to eat less or no meat, dairy, and eggs to dramatically improve your health, greatly reduce your negative impact on the environment, and/or stop contributing to the abhorrent treatment of animals, switching to a plant-based diet has never been more timely. 🌱 With the amount of meat free, dairy free, and egg free options available, the transition can be quite easy. 🌱 Here are 10 recommendations for reducing or eliminating animal products in your diet and adding more plants: 1. Find family and friends who want to join you on this healthier, cruelty-free journey. 2. Set realistic expectations and take it one day at a time, then a week at a time, then a month at a time, etc. 3. Build meals around organically, locally, seasonally grown whole foods. 4. Seek out plant-based versions of your favorite foods. 5. Diversify your diet, try new recipes, and enjoy your food. 6. Plan and prepare your meals ahead of time. 7. Explore different restaurants that have vegan options or options you can make vegan. 8. Watch documentaries like Forks Over Knives, Food, Inc., Cowspiracy, Earthlings, What the Health, and Fat, Sick and Nearly Dead – they will educate you and inspire you to keep going. 9. Keep a food journal and compare how you feel after you’ve eaten vegan meals compared with meat, dairy, and egg meals. 10. Recognize your progress and congratulate yourself for adopting a new lifestyle. 🌱 Whatever your transition looks like, eventually, you can be a full-fledged, conscious citizen whose choices aren’t harming yourself, others, or our Earth, living a life that feels amazing. 🥕🍠🍉🌽🥦🍅🌱🥑🌶🍌🥒 #plantbased #plantbaseddiet #improveyourhealth #reducenegativeimpactonenvironment #stopcontributingtocruelty #meatfree #dairyfree #eggfree #findyourtribe #findyourpack #smallshifts #organicfood #locallygrownfood #plantbasedalternatives #veganrecipes #enjoywhatyoueat #planandprepare #vegandocumentaries #foodjournal #crueltyfree #veganlifestyle #touchstoneessentials #thegoodinside #healthcoach #livewellbewell #improveyourlife @the_good_inside
Aquí les dejo esta foto de nachos con queso. Solo para que se les antojen como a mi 😊. Ps. Son de @tacobellperu y la salsa de queso pica un poco. • • • #fromblueraspberry #foodie #food #food
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