#foodoptimising

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So I’m not feeling well today and all I wanted was chips 😂 ......and cheese. They literally took 20 minutes to make and don’t break the diet!
🌸Breakfast! @lindamccartneyfoods sausage & egg sandwhich with hash browns! HeB & 2 syns for sausages....hellooooo Sunday😍😋#sw #swuk #swukfood #swukfamily #swukinsta #swukmafia #swuk ❤️ #swuk2018 #slimmingworld #slimming #slimmingworlduk #foodoptimising #foodie #sundaybreaky #nom #runnyegg #sausageandeggs
Baileys latte 😍🌟☕️
Christmas porridge✨❄️🧸☃️🎄🍓1 syn for the vegetarian mini marshmallows & 1.5 syns for my Maltesers advent choccie☺️HExB choice used for 40g oats and 1/2 HExA choice unsweetened soya 200ml✨ • • • #4stonedown #targetmember #club10 #slimmingworlduk #slimmingworld #slimmingblog #swmafiauk #weightlossprogress #swblog #foodoptimising #fooddiary #fitness #sw #swideas #swfriends #weightloss #weightlossjourney #swrecipe #swvegetarian #club10 #motivation #weightlossmotivation #strava #myalgicencephalomyelitis #me
Yum. Maple and cinnamon baked oat waffles with banana, blueberries and a nectarine. A little drizzle of skinny maple syrup to finish and you've got a cracking Sunday breakfast! I'm actually going to have a lazy day today. No work just lots of Christmas foodie telly and doggie snuggles. 😊 . . . . . . #slimmingworld #slimmingworldfamily #slimmingworlduk #slimmingworldjourney #breakfast #bakedoats #sunday #swbreakfastideas #synfree #homecooking #slimmingworldfollowers #slimmersofinstagram #slimmingworldsupport #healthyfood #healthyeating #diet #onplan #lifestyle #weightlossjourney #weightloss #healthychoices #foodblogger #motivation #foodoptimising #swfood #swinsta #lowfat #fooddiary #instafood #slimmingworldfood
So, I tried a haggis and cheese toastie in Edinburgh the other day. You’ve got to try the local delicacies. It really tastes like ground beef 😂
Breakfast became lunch today because I didn’t have time this morning..I’ve had this a few times recently lizzi’s pecan & treacle granola (30g hexb) vanilla quark (0.5) banana & choc shot (1) I am aware that although I made some better choices last night, & would say I was semi on plan it may affect my weigh in tomorrow..I’m going to have to be ok with that & just continue on plan today. The worst thing you can do in these situations is think you’ve blown it and use it as an excuse to blow out for the rest of the weekend. Whatever the scales say tomorrow I will not be discouraged because it’s a lifestyle not a diet. #slimmingworld #slimmingworlduk #swbreakfast #onplan #slimmingjourney #hexb #foodoptimising #lifestylenotadiet #weightlossjourney #thehealthylife #healthyrecipes #simplefood #weightlossmotivation #strongnotskinny #slimmingworldsupport #loveyourbody #slimmersofinstagram #gettingstrong
Drunk me took some pics of just some of the things she ate the night before, so that sober me can feel regret and shame the morning after... 😂 Drunk me also manab #slimmingworld #slimmingworlduk #slimmingworldvegan #veganslimmingworld #vegan #foodoptimising #fooddiary #weightloss #targetmember
So bloody proud of myself! Made my first soft boiled eggs! They came out perfect! 😂
21st surprise birthday party 😁😁 travelled to Kent to celebrate with my English Family and help my BFF to organise everything, we had an amazing time, photo with Jay before Aaron got home from work to his surprise 🎁🎉🎊 🍇🍓🍉 . . #healthybreakfast #healthyfood #healthylunch #healthydinner #healthychoices #onplan #motivated #weightlossjourney #foodoptimising #cleaneating #positive #slimmingworld #myjourney #fooddiary #extraeasy #iwillbehealthy #slimmingmumandwife . . 🌽🥕🥦
Sunday isn’t a Sunday over my page if it didn’t have a little bit of self love with a picture of my mug attached to it! I certainly do not look like this now & I most probably didn’t look like this for most part of the night but I felt good! Although I still had a flap about what to wear I wore a colour out of my comfort zone & was light coloured & I wore comfy boots (slightly gutted I didn’t get a full length outfit shot)! It just felt nice to be able to dress up & feel lovely.. 25,000 steps before 11 o’clock & more than ready for today’s rest day (sorry Gym-mas), hope you all have a lovely Sunday whether you’re relaxing, hanging or exercising! After all a Sunday well spent starts a week content..😌👌🏻
Batch cooked jacket potatoes for freezing, so much cheaper then buying pre made frozen from the shops, i have 11 in total and cost a mere £1. . My lunch was a jacket pot, tuna & onion •.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•. #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #synfree #onplan #fooddiary #healthyliving •.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.
🌭🧀🌱 . . . Sunday brunch! 2 x Sainos low fat sausages (1 each), rocket, onion and 40g light cheddar (hexa). All shoved between two slices of wholemeal bread (hexb) and grilled ‘til gooey. Bosh. Pure heaven. . . . slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #fitness #healthyeating #healthy #slimmingworldfood #weightwatchers #swuk #healthyfood #slimming #slimmingworldjourney #slimmingworldlife #weightlosstransformation #slimmingworldfamily #motivation #weightlossgoals #slimmingworldmotivation #onplan #healthyliving #diet #foodoptimising #slimmingworldmafia #curry #slimmingworldfriends #swmafia #sundayfunday #brunch #savvysyns
✨DINNER✨ . 🍊 Fanta Zero Chicken 🍊 . 🐓 Chicken Breast (S) 🌶 Chilli, Peppers & Onion (S) 🍄 Mushrooms (S) 🍅 Tomato Purée 🥃 Chicken Stock 🍊 1 can of Fanta Zero . Served with 🍚 Boiled Rice (F) 🥦 Seasonal Veg (S) . Absolutely delicious and so filling 🤤 . Now for a lil visit from my bestie and some TV catch up 📺 . #slimmingworld #slimmingworldplan #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #sw #swuk #swmafia #swfamily #swplan #synfree #weightlossblogger #weightlossjourney #weighday #swfriends #slimmingworldfriends #weightwatchers #extraeasy #foodoptimising #foodporn #fitfam #healthyliving #health #gym #fitness
Breakfast in bed earlier as it’s so cold 😭 2x weetabix (heb) unsweetened almond milk (hea) and some warmed up frozen speedy fruit 🍓• • • #slimmingworldjourney #slimmingworlduk #swbreastfeeding #slimmingworld #swmafia #swuk #slimmingworldbreakfast #weightloss #slimmingworldinsta #onplan #foodoptimising #swuk #swinstagram #postpartumweightloss #slimmingworldmums #swfollow #weightlossjourney #swcommunity
Breakfast/brunch. Back in the game! 2 x sliced wholemeal from 400g loaf (HeB) topped with half a tin of baked beans, sliced chestnut mushrooms, 2 poached eggs and 2 x @aldiuk Pigs in Blankets (2 x 2.5syns = 5syns) And my second cup of tea of the day ☕ #beaccountable #swbadvent #slimmingworld #slimmingworlduk #SW #onplan #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk
This took 15 minutes to make....... and 2 minutes to eat 🤣🤣🤣🤣🤣 fasted cardio meant I was starving when I got home Brown bread toast with 2 rashers of bacon, scrambled egg and baked beans all washed down with @yorkshiretea finest lol . . . . . . . . . . . #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #synfree #onplan #healthyliving #sunday #weightlossjourney #weekend #breakfast
Had a busy weekend so I’ve not posted much. I had my works Christmas night out on Friday where I had a 3 course meal. It was a set meal so not a lot I could do about the food - I did request a #dairyfree meal though so at least I didn’t have cream and butter. I was provided with snacks for the journey home by D when she came to pick me up. She brought me #synfree garlic dip, @heckfooduk sausages and @quorn_uk crispy nuggets which stopped me from wanting high Syn foods when I’d had a drink. I counted a total of 60 syns for the night. Yesterday I had fruit and chicken throughout the day while spending a couple of hours at a Christmas Market. I must admit that I was drooling at the pies but resisted them. Last night I made a huge Chicken Chowmein #fakeaway which was gorgeous. I managed yesterday Syn free. I’m working a 12 hour shift today so I’ve brought leftover chowmein and added some roast chicken that was going spare at work #synfree #foodoptimising #slimmingworld #slimmingworldfood #slimmingworldmafia #slimmingworldrecipes #slimmingworldmeals #slimingworldbreakfast #slimmingworldbrekkie #food #foodie #swmember #foodofinstagram #foodphotography #foodporn #potd #healthyfood #healthyrecipes #healthylifestyle #synfreemeal #sw #dinner #slimmingworldinsta #swdinner #amazeballs #salad
This massive coffee is very necessary. With a sugar free gingerbread shot #slimmingworld #slimmingworlduk #slimmingworldvegan #veganslimmingworld #vegan #foodoptimising #fooddiary #weightloss #targetmember
Nothing as good as being handed a cooked meal, except when it's breakfast in bed and made by your 9 year old..😍😍😍 #swfamily #familylife #swmammy #swnana #swconsultant #slimwithtina #slimmingworldathy #slimmingworldireland #extraeasyplan #foodoptimising #believeinyourself #dreambelieveachieve #keepmovingforward 💖💖💖💖
Thanked myself so much for having breakfast cooked and ready this morning 👌🏽Doing some last minute Christmas shopping and over the moon to find that @costacoffee do sugar free syrups!! Enjoying my Americano with skimmed milk and some caramel syrup 😍 #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworlddiary #sw #swuk #swfood #fooddiary #weightlossjourney #healthyfood #food #healthyeating #swfamily #slimmingworldlife #swmafia #slimmingworldmafia #foodporn #foodie #foodblog #foodblogger #swfollowers #foodoptimising #ww #swmembers #weightlosstransformation #slimmingworlddiary #blog #slim4xmas @slimmingworld #costa
Breakfast/brunch today is this full bottle of Lucozade & I’m not even kidding, don’t hate me! I also could absolutely demolish a Sunday roast yet don’t want to get ready to go out for one & @alwright9o says he can’t be bothered to cook one! My life is a mess, so might aswell sleep this Sunday away unless someone wants to send me one over..😂😴
I might be smiling but... 🙄 So I'm struggling with finding a balance with my running atm. Seems maybe I need to set a goal to aim for again 🤔 at least 5km is better than nothing! #plantbased #plantstrong #wfpb #vegan #foodoptimising #wholefoodplantbased #bodymagic #plantbasedathlete #newbiecylist #running #veganrunner #halfmarathon #10K #slimmingworld #veganslimmingworld #healthyextra #veganfoodshare #foodblogger
I’ve been off the grid for a couple of days enjoying Christmas celebrations 🤭 got a few spam posts to catch up on, first is Thursday night’s on plan dinner of Thai green stir fry (the last on plan meal I think I ate 🙃) 2.5s for the sauce ✔️
I am now out of my cheese coma 😂 and feeling bloated. Out for Sunday dinner today so simple on plan breakfast (not that it’s going to make a blind bit of difference😂) bacon sandwich. HexB plus 0.5 syn for ketchup - [ ] #mfp #myfitnesspal #caloriecounting #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldsyns #slimmingworldhelp #slimmingworldplan #slimmingworldlove #slimmingworldlife #whatelleneats #foodblogger #slimmingworldmafia #slimmingworldmember #foodoptimising #extraeasyplan #health #lifestylechange #weightlossjourney #diet
Poached egg and avocado on toast - there is 30g of avocado which is 3 syns 😊 . . #slimmingworlduk #slimmingworld #swuk #swfamily #swjourney #breakfast #lowsyn #healthyextra #vegetarian #foodoptimising
🍫🥞 Chocolate Pancakes 🥞🍫 Recipe for these is on my story and will also be on my highlights! Using my healthy B, and counting 2 syns for the chocolate highlights used. Topped with 2.5 syns worth of @pb2foods peanut butter, with bananas and strawberries 😍
Upside down pic 😂 but mug cake for breakfast using b choice oats #slimmingworld #lovefood #foodoptimising #slimmingworldconsultant #slimmingworldhelstonandleedstown
There is a jacket potato hiding somewhere under all that. 1.5 syns for the sweet chilli chicken from @aldiuk , lettuce, spring onion, red cabbage & pickled onions for some speed. Some chopped up ham as it was going out of date and covered in chilli flakes 🌶 • • • #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #slimmingworldfood #swuk #fitness #healthy #healthyeating #healthyfood #slimmingworldjourney #slimmingworldmotivation #motivation #foodoptimising #onplan #slimmingworldlife #diet #slimmingworldfamily #slimming #weightlosstransformation #swinsta #healthylifestyle #weightlossgoals #caloriecounting #dinner #foodie
B R E A K F A S T Cannot get enough of the chocolatey oats! 4syns HExB & HExA and totally worth it!! Ready to see Santa with my Neice 🎅🏻✨
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