Summer PROMO Alert! 🚨
Work with a trainer who knows how to reach your goals, so you can get results that much quicker.
Private training starting at $35/session. If you bring a friend you can split the cost of and have fun training together.
Can't find an interested friend? DM us what your goals are and how a trainer can help, and we'll give you 25% off.
WITH CURRENT QB COACH/OC AT SACRAMENTO STATE LUKE HUARD**
The Huard name is one that’s almost as recognizable as the Manning name if you are around the QB Position a lot. His brothers Damon and Brock had great success at The University of Washington and then to the NFL. Luke was a great player as well, having much success before then deciding to be a coach. There was a lot of great points made by Coach Huard during the episode.
1. The importance of being extremely confident at the QB position and what builds this. 🔥.
2. The expectation of today’s coach to lead his guys on and off the field. 🏈.
3. How his past experiences as a player have influenced the way he coaches today. 💪.
4. Fundamentals that young QB’s can work on to make themselves better. 👌.
5. The influence his brothers and dad have had on him to make him the coach and person he is today. ☝️
This was a great episode and we appreciate Coach Huard for spending some time with us!
This week we are going to be practicing with ALL 6 parts of our feet! ⚽
doing some hill sprints in the Greece sun with @mykonosperformance
As tough as they look, there are lots of benefits to hill sprints. They are a great way to improve strength and speed. The hill acts as resistance for the sprints making them harder. This resistance can help to build stamina, great for pre season and improving cardio. Also, this type of work can help with ankle strength, preventing one of the most common injuries in football.
Acreditem que os sonhos são possíveis de serem realizados. A cada novo dia eu levanto com o apoio da minha família em busca dos meus. ⚽️ #jm9
👊🏼⚫️⚪️ ⚽️#meninosdavila #meninosdaviladf
Luka Modric with a screamer to help Croatia 🇭🇷 win 3-0 over Argentina 🇦🇷 What would you rate.
First day of #smartfootball
As every year we started our 10 day camp in #salou
. We will train during the first 7 days and the last 3 we will participate in the #marenostrumcup
Great feeling the first day, getting use to to the warm weather and humidity but soon totally adapted.
💪💪Effective movement!💪💪 No matter a person’s strength, if the body doesn’t move well, The person’s true ability will not show through. 💁🏻♂️ When looking to compete at the highest levels🏔🏆🏔, start by creating stability in overall movements, 🏃♂️🏃♀️Then add speed and more advanced/ complex movements.
Once there is efficiency in your movements now begin the strength phase. 🏋️♂️🏋️♀️ 👮♂️🚨No not just bench press, deadlifts and bar squats. Begin strengthening in the various planes of movements, isolate to both sides of the body.. sports are multi directional, strength in sport is different then brute strength.
The first three phases create the foundational ability to perform In your sport. Once you’ve created the foundation for your body’s ability to truly move well. Now begin the power of sport training! This is where the stability, speed and the strength come In to play. In any sport the power of a shot, a hit, a stride, is the ability of your whole body to load and effectively transfer the energy created into the vessel of transfer. 🙅♂️☝️There is no cookie cutter approach, understand where your abilities currently are and develop from there. This way you can truly unleash your true potential!👊🤩 Picture borrowed from @stopchasingpain
checkout his insta for great content! #trainingaspects #movelookfeel #unleashthepotential #hockeyperformance #hockeytraining #laxtraining #laxperformance #footballperformance #footballtraining #ninjawarrior #ninjawarriortraining #ninjawarriorperformance #strengthtraining #movementtraining #trainmovementnotmuscle #trainingprogressions #performanceprogressions #worldcup #soccerperformance #worldcup2018
Some of the ingredients for creating fast athletes:
1. Teach body awareness and control
2. Use drills that require reaction (sprinkle in some friendly competition)
3. Have fun and work hard
Shout out to HPI College Athletes Briggs (@bwright5_
) and Cal (@cal_fal
) for demonstrating this masterfully.
Ready to 💥⠀
Snippets of @cpfc
striker Connor Wickham getting ready for next season with Speed & Power coach @jr_athletesedge.
DM us to apply for a session (professionals only)⠀
⚽️📈Services Include Game Analysis, 1 On 1 Training, Power Training, Psychological Performance Training, Therapy Treatment And More...
➡️ 🖥Free Performance Tips
fuelforfootball.com (Link in bio)
⬇️ DM your football performance questions
| 🇬🇧English | 🇪🇸 Spanish | 🇵🇹 Portuguese |
👥👻 Snapchat | fuelforfootball ⠀
👥🔵Facebook | Fuel For Football
👥🌐Twitter | @fuelforfootball
#power #footballtraining #fuelforfootball #soccer #GetTheEdge
The winner is here for the free MASS Suit for MASS UK @resistancesuit
It’s that time!! www.JukePerformance.com
Football is like life - it requires perseverance, self-denial, hard work, sacrifice, dedication and respect for authority.
I failed last week. Told myself it was going up. Told my guys it was going up. So I made it happen. 3x1 @ 405. Get money. Yeah.#400Club
Futbolcularda POSTERIOR LINE protokolleri❗️Ppac Antrenman Sistemleri...
Yoga is becoming more and more popular with footballers around the world due to its proven benefits to help lots of different aspects of performance. Ryan Giggs says yoga is one of the reasons he played so long in his career. It’s great to do after training, or the day after a game to speed up recovery and get ready for the next session.
Congrats to our guy Jacob Peace as he heads out to VMI next week to start his collegiate football career. He's a great athlete, and an even better person. He's pictured here with his Performance Coach Nate Sowers.
Jacob's Accolades include:
-A full ride scholarship to play Division 1 football
-Second Team All District Defensive Tackle (2016-2017)
-First Team All District Defensive Tackle (2017-2018)
-First Team All District Offensive Tackle (2017-2018)
-Second Team All Region Offensive Tackle (2017-2018)
-First Team All Region Defensive Tackle (2017-2018)
-Invited to attend the Nokia Senior Bowl in Hawaii
-Invited to attend the Down Under Bowl in Australia to represent Virginia
#TrustThePROs #MovementForLife #RahVaMil #Keydets
Some little bits today 🙌🏼🔥 ... comment 1-8 which free-kick you think is best. What kind of content would you like to see?