#footballtraining

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Top 5 ATH, Top 10 CB in the nation and still hungry... Run that back 4️⃣Ke(y) • • • • #Performancetraining #Athleticdevelopment #Explosivetraining #Offseason #Footballtraining
📈 Applying pressure on the opposing defence is a tactical area of the game that has become more popular the last decade. It truly is a great way to create more chances in the attacking third but also to fatigue the opponent, as being pressed requires you to be super fit and focused to react effectively - 📤 On this post I'm going over some basic points that will help you press like a champ! - ❕ In order to press effectively every player must understand his role and then mive on to team aspects. Lets start off with your role as a player 🔲 Press with confidence & speed. This will cause more panic to the defence and the chances of your team winning the ball increase 🔲 Force the opponent going to the direction you want and don't give him the option to find someone available in your back. It's all a matter of body positioning. Position your body almost diagonally facing the direction you want to go - 👬 Now, what do you have to do as a unit?! 🔲 Always press like a team. 1-man pressing is not effective 🔲 One person should be the organiser of the press. He must say "GO" so all the team follows 🔲 Keep the play balanced. Don't press too high. This creates gaps in the back of the midfield that can be used in a counter attack. Always keep in mind that you also have to defend in the back. Don't leave big spaces behind you - 💬 Do you use pressing as part of your game?!⬇️ - ⚽️ Do you want help with your football training, fitness or nutrition? Hit me up with a DM! - - - #footxfit #soccer #football #fitness #soccertraining #footballtraining #workout #training #soccerlife #footballlife #soccercoach #footballcoach #soccertips #footballtips #soccertactics #footballtactics #nutrition #speed #soccerplayer #footballplayer #gym #gymlife #recover #soccerpro #footballpro #pro #press #footballpress #soccerpress
🤫 Shoutout to all those who doubted me. Two wins on the bounce, 3-0 win against Corinthians. Grabbing a goal off the bench to seal the win is a great feeling. Up next is White Youth FC, let's keep up this good run of form and get the win. . . . . . . . . . . #MJ14 #yauyeeleague #maccabihk #football #footballplayer #footballgame #footballseason #footballer #footballboots #footballislife #footballgames #FootballNews #footballsunday #footballers #footballskills #footballfans #footballfan #footballshirt #footballteam #footballlife #Footballmatch #footballclub #footballtraining #footballplayers #footballtime #footballjersey #FootballFreestyle #footballfield #footballsundays #footballcleats
Great to see these guys come out last night and work their tails off!! A lot of great learning, coaching, and work happened! This is a great time to learn fundamentals, movement, and mechanics that will help progress athletic development and a time to put in work!! Great job! _______________________________________________________ #baseball #strengthandconditioning #athlete #youth #soccer #football #baseball #soccertraining #footballtraining #baseballtraining #speed #speedkills #power #motivation #fun #train #strength #strong #fit #fitness #fitfam #fitnessmotivation #hardwork #work #letsgo #youthathletes #footwork #dedication #progress #springfield #springfieldmo
{🚨Coach Alert🚨} - We are excited to announce Alan Salgado Espino @dreamchaserr.__ has joined the Global Youth Soccer Training Team! 🔥⚽️💯 - Alan started his career at RCS Anderlecht when he was a teenager. After suffering a knee injury that sidelined him for months, he has spent the last two years playing outside back at K.F.C Eppegem. After suffering a minor setback, Alan developed a love for personal strength training and coaching so that he could prevent these types of injuries with himself and others who play the sport. In those months of being injured, he learned a lot about fitness and personal coaching. Alan now wants to continue helping players grow and stay injury free in the world of soccer. ~ Alan will act as regional coach for GYST in Brussels, Belgium 🇧🇪
Under the moonlight
@juanmatagarcia @manchesterunited for @soccerbible ahead of today’s big game with Juventus 🔴
Rubbish filing alert!! 1st league goal for me. I PROMISE you. This went in bottom corner.
Damn these ball controls are sick 😱😱😱🔥🔥🔥!!? .... Which is your favorite of em all???? 🤔🤔 .... . . Follow 👉👉 ✔⭕@football.tnf ⭕✔ 👈👈 . . . ●¤ 🔥THE FIRE INSIDE NEVER STOPS BURNING🔥¤● . ______________________________________________________ ➡Like, comment & follow******************************* ➡Check out previous post****************************** ➡Turn ON the post notifications************************ ______________________________________________________【IGNORE Hashtags】
So satisfying😍⚽️ via: @mzo9mthembu
Johnny O with some 🐻 crawls during his in season session 👊🏼 ⠀⠀ 🔥 ⠀⠀ 🔥 ⠀⠀ ⠀⠀ #NewellStrength #Flemington #StrengthTraining #PersonalTraining #Transformation #FatLoss #GroupTraining #Fitness #GetStrong #NotreDame #FootballTraining #Athletetraining
Training is Wednesdays at 7pm at Trinity Sports Centre, Cambridge Street M15 6HP. Car park on Boundary Lane. Free for your first month. Join in! ⚽️ All our games are free so why not come along and watch! • 🍺 Followed by a cheeky beer! • • • Sponsored by Linten.co.uk 💻 • • • #manchester #salford #gay #gayfootball #gayfootballer #gayfootballplayer #gaysoccer #instagay #homo #homosexual #bi #bisexual #football #soccer #linten #fit #fitmen #footballkit #footballteam #manchesterfa #gaymanchester #footballtraining #soccertraining #instagays
Don't dwell on what's happened, focus on what's to come. ⠀ Maybe you've had a bad training session, game or season, but that can all be put right the next time you step on to the park. ⠀ Sure, acknowledge what you need to acknowledge, spend a bit of time analysing and take the lessons where needed, but then put it to bed. ⠀ Shift your mind to focus on the things you can control, things you can do in the present and in the future to move yourself forward. ⠀ ⠀ #PlayAwayGlobal #motivation #dreambig #hardwork #mindset #positivemindset #fifa19 #tekkers #footballpractice #footballtraining #soccerpractice #soccertraining #footballislife #soccerislife #training
⚽️💥New video about the position of false 9💥⚽️ Go check it out and let me know your thoughts! https://www.youtube.com/watch?v=0cqX-QrlL94&feature=share ------------------------------- ⚽️Become a member of Club Kick and have access to a wide range of sessions and drills 🔗www.clubkick.com 📘Facebook: clubkickuk 🕊Twitter: @clubkickuk ✉️info@clubkick.com
LJ121 demonstrating a simple but effective speed & agility drill 💥. Don't make excuses, what are you doing to improve on your weaknesses❓Be that 1% better every single day. Someone is out there working harder, don't let them get an advantage over you🙅🏼‍♂️. More videos to be uploaded this week. Big thanks to @issamlounes 🎥. #cleats #elite #academy #season #training #coaching #LJ121 #LJFOOTBALLFIT #develop #college #believe #motivate #love #121 #challenge #soccer #footballtraining #coach #fitness #conditioning #sport #soccerskills #goals #boots #topbinz #technique #skillz #ballmastery #finishing #speed . •For all enquiries and bookings. Please contact us now: ljfootballfit@gmail.com
Sometimes you gotta remind people why they feared you in the first place.
**BAND RESISTED HALF TURKISH GET UPS FOR INCREASED THROWING EFFICIENCY**. . The Turkish Get up is one of the most overlooked exercises out there today. The benefits of the exercise are unlimited. We want to show you a variation of the half Turkish Get up that is beneficial for quarterbacks especially!! 💪💪💪. . This band resisted variation is doing the following:. . 1. The band is aiding in pulling the arm into full shoulder flexion. This is stretching the anterior musculature of the shoulder including the pecs and lats! ✅. . 2. The band is also trying to cause over extension of the lumbar spine which is a quarterbacks enemy!! The athlete will have to resist this by keeping the abdominals on and the ribs down. ✅. . 3. This position is mimicking the acceleration phase of throwing with the right arm overhead and the left arm on the ground in slight shoulder extension. There’s also a slight bit of left rotation here which is exactly what you perform during a throw. ✅. . 4. This position teaches a tall trunk position while using all the musculature of the trunk. (Think throwing motion) ✅. . 5. The bent leg is going through ranges of internal rotation which is stretching all the external rotators of the hip and hitting the posterior capsule. ✅. . In theory, this is one of the best exercises we have thought of so far!! Try this one out Quarterbacks!! 🔥🔥🔥🔥. . #rotation #theqbdocs #quarterback #quarterbacktraining #quarterbackcoach #qb #qb1 #qbs #k3humanperformance #nfl #podcast #americanfootball #football #nfldraft #commitment #dedication #sacrifice #spine #highschoolfootball #collegefootball #fitness #workout #footballtraining #beuncommon #nashville #tennessee #footballseason #footballplayer #nflfootball
“As a kid, you obviously dream of being a professional footballer. I would watch players like Ronaldo of Brazil and pretend to be him on the playground. But I don’t think about trying to become one of the best in the world or anything like that. I just play football.” ― Gareth Bale • ⚽ https://shutr.bz/2yW66J7 • #footballkids #footballplayer #footballteam #football #sport #soccer #player #footballgame #footballtime #footballer #childhood #footballmatch #footballclub #footballtraining #teammate #youthfootball #coachingsoccer #coach #soccercoach #photooftheday #youthsocceracademy #instafootball #instasoccer #instafutbol #Fußball #soccermarketing #marketing #youthsport #youthfootball #youthsoccer
"Istnieją tylko dwa dni w roku w których nic nie może być zrobione. Jeden nazywamy WCZORAJ, a drugi JUTRO. DZISIAJ jest właściwy dzień, aby kochać, wierzyć i żyć w pełni." Dalai Lama #fitservices #training #individual #individualtraining #passion #football #footballtime #footballworlds #footballtraining #footballplayer #footballwork #skills #skillwork #skillstraining #perfectskills #controlball #controlorientado #kierunekrozwój #insta #instaboy #instagood #polishboy #city #poland #białystok #
What you do today can change all your tomorrows! DSP Athletes putin in work! #beastmode 🔥
Swimming for training, swimming for recovery and swimming for performance. Some of the methods use by @udechileusa are unique to help our athletes exceed their development. For more information in our academy please call 13054204268 . . Natación para entrenarmiento, natación para recuperación y natación para desarrollo. En la Universidad de Chile Usa usamos métodos de entrenamiento que ayudan a nuestro atletas a sobresalir más allá del desarrolló. Para más información de nuestra academia por favor llamar al 13054204268. . . . . . #h2otraining #soccertraining #soccerlife #soccerdevelopment #ussoccerdevelopmentacademy #socceracademy #floridasoccer #southfloridasoccer #miami #doralmiami #elitesoccer #premiersoccer #globalpremiersoccer #soccerteens #soccerkids #futbol #futebol #football #watertraining #waterrecovery #athletesperformance #academiadefutbol #wod #footballers #footballtraining #soccerlove #soccerislife #exceedingexpectations #videotraining #tuesdaysoccer
ผ่านไปได้ด้วยดีกับการเก็บตัวเตรียมความพร้อมก่อนเข้าเล่นลีคปีนี้ #football #footballtraining #training
@semraozbudak DİNAMİK STAR❗️Advance Core Aktivasyonu Temelli Atletik Pilates Alıştırmaları❗️Normal bir fitness antrenmanında, yer çekimi egzersizdeki hareket açısına sabit bir dış direnç sağlar❗️Fakat Reformer Pilates ekipmanlarıyla yapılan uygulamalarda yayların EKSANTRİK KASILMA esnasında artarak bir dış direnç sağladığı rapor edilmiştir❗️Bu da sakatlık sonrası sahaya dönüş protokollerinde ve koruyucu yaklaşımlarda sporcu açısından önemli bir rol oynuyor❗️Farklı bir bakış açımızla POZİTİF BOYUTTAYIZ 🏃🏋️‍♀️📚
The environment you are in today will shape your future tomorrow! We endeavour to place our boys in the best possible environment to succeed! Have a look at some our boys from our Saturday Elite Group Session! LevelsAboveTheRest! #levels #footballtraining #elite #football
New boots. I have always gone for plain boots. Black usually. Is this a football version of a mid life crisis? 🤔🤦🏻‍♂️ Not sure I can pull these off. We will see.
Wie zegt dat talenten niet hard hoeven te werken? Voor iedere prof geldt hetzelfde: hard work pays off. Zonder keihard te trainen, kom je er niet. @marcusrashford is hier een mooi voorbeeld van. Hij is pas 20 jaar oud, maar debuteerde al op zijn 18e al bij Man United. Puur omdat hij investeerde in zijn talent en dat doet hij tot de dag van vandaag nog steeds. #dedication (📸 @jamie_velocity ) ⁣ Bestel het trainingsprogramma Snelheid & Explosiviteit en verbeter je snelheid binnen 4 weken! Link staat in de bio.⁣ ⁣ 👉 Follow | @voetballoopbaan ⁣ 🏋️‍♀️ Trainingsprogramma | link in bio⁣ 💻 Netwerk | +5.000 members⁣ 🔗 Website | link in bio⁣ 📱 Facebook | Voetballoopbaan.nl⁣ 📬 Vragen? | Info@voetballoopbaan.nl of DM
@cityfootballschools is bringing the original Premier League trophy and the Carabao Cup, which were won last season by @mancity , to Dubai. Join us on Friday 26th October from 8:00am - 11:00am at the outdoor sports pitch at Brighton College Dubai to meet other fans, celebrate the club’s success and take pictures with the trophies. Free sessions with City Football Schools for children aged 3-16 are taking place afterwards. Everyone joining will be able to get a taste of what it’s like to be a City player, take part in sessions with CFS coaches and hear all about the season ahead. . . . . #CityFootballSchools #MyDubai #DXB #ManCity #FutureFootballer #FootballStar #BecomeAFootballer #BrightonCollegeDubai #FreeTraining #FootballTraining #PremierLeague #PremierLeagueTrophy
Man of the Month for September goes to Ibraheem Younis. Amazing performances and work ethic throughout September. One of a few kids who week in week out puts in consistent performances. Always has a desire to work on and improve his game Great attitude and a pleasure coaching him. Well done Ibraheem. Keep up the good work 👍 #football #redkorefootball #footballlessons #slough #soccer #footballtraining #footballclub #soccerclub #kidssoccer #kidsfootball #footballteaching #childrensfootball #childrenssoccer #footballcoaching #coaching #manofthematch #soccerschool #motm #manofthemonth
{🚨Coach Alert🚨} - We are excited to announce Viki Vignesh @viiiikkkkiiiiii has joined the Global Youth Soccer Training Team! 🔥⚽️💯 - Viki is our first coach to come from Asia. Currently he is pursuing his dreams of playing professionally but has taken up a coaching role in the mean time. He has played goalkeeper all his life and currently plays for his local club in his hometown Munnar. We are excited to have Viki on board and begin branching out to new parts of the world. ~ Viki will act as regional coach for GYST in Munnar, Kerala, India 🇮🇳
{Lower Body Preview} - Back with the lower body speed portion of the program. Our Coach in Sweden has already seen improvements and increases in his numbers since Week 1! - All of the exercises in this video aim to increase explosiveness in the lower body which in turn will help to increase your overall speed on the pitch when sprinting or jumping⚽️ ~ Gym Exercises🏋🏼‍♂️: - 1/2 Bosu Single Leg Lateral Jumps - Single Leg Box Jump - Reactive Depth Box Jump - Knees to Feet
France - World's Champions ⚽ France - footballers who we always respect for the joy they take out of the game and life 🎉🎉🎉 Pogba 👍 Griezmann 👍 Mbappe 👍 Guys who know how to combine respect to who they play for and life of immersion ❤️ #football #footballgames #footballmemes #footballers #footballculture #footballmatch #footballtraining #fitwear #instadaily #instastyle #brandambassador #styleblogger #fashionblogger #fashionaddict #hotpants #hothothot #hotmodel #styleoftheday #fasionstyle #fasionwanita #lifestyleblogger #worldcup2018 #respectful
Summarising the Topstrike Football Tournament 2018. @kickoffyouthsports #kickoffyouthsports #tournament #students #footballtraining
Football is creative and encourages expression! Yes, you have to master the fundamentals and keep it simple most of the time, but don't forget to also follow your instincts, have fun, and express yourself! Tag a mate who expresses themselves on the pitch!
When your head is in the game. ⚽️
Wow 😍🔥🙌. The new Camp Nou ‼️. I absolutely love this stadium, I can't wait to visit this once complete 🙏. What's your favourite football stadium guys❓. Repost from @433 #cleats #elite #academy #season #training #coaching #LJ121 #LJFOOTBALLFIT #develop #college #believe #motivate #love #121 #challenge #soccer #footballtraining #coach #fitness #conditioning #sport #soccerskills #goals #boots #topbinz #technique #skillz #ballmastery #finishing #speed . •For all enquiries and bookings. Please contact us now: ljfootballfit@gmail.com
👻 Only 1 week until our Halloween/Training Camps begin 👻 We can’t wait! 👻 Limited Spaces remaining 👻 Register Online @ www.path2pro.com 👻 #path2pro #soccerschool #socceracademy #soccercamp #grassrootsfootball #socceracademy #footballacademy #coaching #training #footballtraining #halloweencamp #dublin #dcu #topbin
Humans have barely scratched the surface of their real potential. We love development, its always an uplifting sight to watch these kids tap into the electricity bubbling inside them to create magic moments. In this mode, every movement becomes a brush stroke, reality opens up itself for authoring. There's a sense of control felt by each child in this moments, for once they feel they are the masters of their fate. This is the best mode to witness your child in, where their sense of community is dialled to the hundredth degree. it happens every saturday morning in centers across lagos. Call or email us today: 08032505110 city@cityoflagos.com.ng We would love to help with your child's development. #inspirationoftheday #sports #fitness #football #footballkids #motivation #parents #lagos #footballonlyatool #cityhouseleague #cityoflagosfc #football #footballacademy #footballtraining #soccer #socceracademy #flow
Hay que tener pelotas para alcanzar nuestras metas😂🔥🙏🐐
⚠️ ALLEEN VANDAAG! ⚠️ CODE: VL15
Real Madrid paying homage to Ronaldo by being 7th place in La Liga • Follow @midnightfutball for more football content daily! #ronaldo #juventus #cristianoronaldo #realmadrid #madrid #italia #football #footballnews #footballmemes #footballculture #footballfans #footballtraining
{Motivation} - You play the way you train! Habits are developed in training sessions! Whether you train on your own or with a team, it has to be professional and efficient. If you’re slacking off you might as well not be out there 💯 - GYST Coaches demand quality out of our clients and push them to be their absolute best. Our programs are no different. They demand excellence and through this mentality, you will see vast improvements in your game ⚽️👍🏽 - ⚽️Tag a soccer player who needs a little extra motivation today!
{🚨COACH ALERT🚨} - We are excited to announce USL @charlestonbattery Defender @lelandarcher , has joined the Global Youth Soccer Training Team! 🔥⚽️💯 - Leland was a Center Back at College of Charleston from 2014-2017. During his time at CofC he tallied 9 goals and 3 assists in 68 games played before signing with local professional club. He has made an immediate impact in his first season at the Charleston Battery drawing several starts on the back line. Leland is someone young kids look up to and has shown great interest in developing young players. - Leland will operate as a Regional Coach with GYST in Charleston, SC, USA 🇺🇸
{🚨COACH ALERT 🚨} - We are proud to announce AS Cagnes-Le Cros Defender @nicolasjeausseran , has joined the Global Youth Soccer Training Team! 🔥 - Nicolas was a midfielder at College of Charleston from 2015-2017. During his time there he tallied 4 goals, 3 assists in 27 games played. He eventually returned home to France to play professionally. Nicolas has a passion for developing young talent and enjoys seeing kids grow. ~ Nicolas will act as Regional Coach with GYST in Southern France 🇫🇷
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