#forksoverknives

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Confused about the adaptogens every magazine tells you to buy and what each of them are used for? JOIN ME at @outdoorvoices @ovbayarea on Monday 21st for a guided meditation followed by in-depth information about adaptogens and herbs that will positively serve your individual lifestyle. I will speak more about the importance of silence, mindfulness during food prep, and making time for mornings to ourselves. Sign up via the events page on OV’s website. Limited space. Tickets free of charge. ✨ #fearlessbodies
👌👌@plantyou • • • • • VEGAN CREAM CHEESE 🥯 - For everyone trying to cut out dairy - this recipe is here to rescue you! It’s super easy to make and is an amazing alternative to dairy cream cheese 😍 - Not only that but this basic recipe can be used as a great basis for so many sauces and spreads! 🥳 - Tag a bagel and cream cheese lover below 👇🏻 . . . . . #plantbased #vegetarian #budget #vegan #veganweightloss #veganmealprep #cleaneating #glutenfree #healthyrecipes #whatveganseat #healthylivingtips #plantbaseddiet #mealpreponfleek #healthyfood #veganrecipe #plantbasedrecipe #iron #healthyeating #foodprep #dairyfree #mealplan #veganfoodshare #plantstrong #veganlunch #wholefoods #wfpb #forksoverknives #mealprep #batchcooking #mealprepmonday
I ate mangoes pretty much through out the day. If you know anything about me, you know mangoes are my favourite thing ever to eat in the world, so yeah enjoy the view hahaha. Thanks to everyone in my corner who messaged, called, got me thoughtful gifts. I'm overwhelmed. Thank you a gazillion times over. thank you omg thanks @abujachef @tabeka.fashion @aseerityav @mrterz I didn't celebrate but thanks to some amazing people who came to work out with me on my #earthday I live my life being hyper aware of the fact that I am everything and I am nothing. Mostly I ain't shit(lol), but you all made me feel like a million box. YOU ARE THE REAL MVP! If you are in Abuja @burnoutglobal is the hook up. The class is SUPER fun and don't get it twisted its a hard workout. They bring their A game every time #gohardorgohome Burnout dance features the latest contemporary Nigerian music and we all know Nigerian music is fast becoming a global sensation. Soon you'll be able to stream burnout dance online at an affordable price. Swipe left to take a look at their various classes around the city. And bring a bottle of water, you are going to need it #burnoutdancefit Shoutout to @absofruitlymel for this wonderful picture, we're both obsessed with mangoes. #birthdaybehavior #vegan #veganfood #capricon #healthy #VegansofNigeria #Nigeria #abujavegan #abuja #chinastudy #plantstrong #forksoverknives #peta #rawvegan #rawtill4 #Thailand #veganism #whatveganseat #vegansofig #greensmoothie #govegan #plantbased #minimalist #veganfoodporn #veganfoodshare #veganmedicine
🌿💚 Happy Friday friends 💚🌿 may you have a great veggie weekend.
Tempeh Sushi Sandwich by @plant_proof 💛 Recipe: Ingredients 1 cup cooked brown rice⠀ Sushi rice seasoning ⠀ 1 sheet nori ⠀ 1 chickpea and linseed tempeh sliced through the middle then cut to make a 10cm square⠀ and shallow fried in olive oil until golden brown (1 tsp is all you need or bake if you want to go oil free). 1/3 cup thinly sliced grated carrot ⠀ ½ cucumber slice thin ⠀ ½ avocado sliced thin⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Method: ⠀ 1. Cook brown rice until well cooked then add sushi seasoning and allow to cool. ⠀ 2. To assemble sandwich place nori sheet shiny face down on a piece of glad wrap ⠀ 3. Place ½ of the rice onto the centre of the nori sheet in a 10cm square at a 45 degree ⠀ angle. ⠀ 4. Place Tempeh on top of rice then layer remaining ingredients. ⠀ 5. Fold corners of the nori sheet into the centre to create a square. ⠀ 6. Gather plastic wrap around sandwich and place seam side down in fridge for 10-15 min. ⠀ 7. With a sharp wet knife slice through centre of the sandwich. Enjoy! #veganfoodspace #veganlunch #lunchideas
I mentioned @vegnews magazine the other day for my favorite vegan news source, and THIS is my other tried & true favorite for recipe inspiration 📖🌿 This beauty is @forksoverknives 5th published “bookazine” (basically an awesome cross between a cookbook & magazine... with no ads!) 🥳 Filled with stunningly gorgeous photography and TONS of easy, whole food plant-based recipes 🥦🍅🍠🥕🥬 Huge thanks to @forksoverknives for their compassionate leadership in helping shift the world to a kinder, healthier place (in such a fun & delicious way!) 🌏💙 . PS - if you’re interested, you can order their bookazine through their website or find them at retailers like Barnes & Noble, Target, major grocers, etc. 📖
RATATOUILLE • I volunteer @soupkitchenlondon and I looooooove how they always make the effort to have a vegan option. I, very ignorantly, was surprised to learn on my first day that there were a few veggie & vegans among the men & women that showed up. At first I was surprised & confused why, then embarrassed when I realised that just because you’re homeless or struggling, doesn’t mean you can’t have morals or personal opinions about what you want to put in your body. Amazing soup kitchen with a fabulous team but it’s the guests that make it ❤️ #soupkitchenlondon #vegansoupkitchen
Arroz integral, verduras y sriracha 🤤🌱🌿😎 . . . . .
Are you getting enough zinc in your diet? Zinc is important for strengthening your immune system, fighting inflammation, wound healing, thyroid health, metabolism, skin health and aging, sexual health and hormone balance. Needless to say we don’t want to skimp on this important mineral! 💕✌🏻 . . . . . . . #plantbasednutrition #veganforhealth #eatmoreplants #veganfoodie #functionalmedicine #vegansofig #veganfoodshare #healthyvegan #plantbaseddiet #govegan #plantpowered #whatveganseat #veganlifestyle #vegan #nutrition #healthcoach #weightloss #wfpb #feedfeed #eatplants #glutenfree #crueltyfree #plantbasednutrition #forksoverknives #f52grams #veganfood #healthy #progressnotperfection #fitfood #vegetarian
🧙🏽‍♀️VEGAN MUSHROOM BOURGUIGNON🧙🏽‍♀️ https://www.veganosity.com/vegan-mushroom-bourguignonne/ #frenchcuisine , #mushrooms , #carrots , #noodle , #hippie , #boho , #dairyfree , #meatfree , #plantbased , #veganfoodporn , #forksoverknives , #healthy , #witch , #vegan , #veganrecipes , #veganfood , #witchesofinstagram , #blackgirlmagic , #thevegankitchenwitch , #vkw ,
Reminiscing over this melt in your mouth delicious avocado and sweet potato sushi 😍feeling like I need to make some for dinner tonight! This quinoa sushi had roasted sweet potato, avocado, a bit of cucumber, all drizzled with a miso tahini dressing {tahini, miso paste, water, salt, pepper, garlic powder, soy sauce} 🥢 Happy weekend 😘 . . . . #vegan #eatwithclarity #feedfeedvegan @thefeedfeed.vegan #healthyinspo #forksoverknives #makesmewhole #acne #veganrecipes #veganbowls #buddhabowls #glutenfree #feedfeed #letscookvegan #wholefoods #bestofvegan #healingacne #acnecoach #veganvultures #veganfoodshare #plantbased #plantstrong #wfpb #thrivemags #healthfood #thevegansclub #skincare #holisticnutritionist
Noodle goals ⭐️ veggies + noodles + tofu + peanut sauce = 🥳 if you haven’t tried this yet head to my website for the recipe (link in bio) ☝🏻 shirt from @inthesoulshine #plantbasedbabe
Before! The more colors, the better!!🎉 After! The more greens, the better!!👍🏼
Enkel tomatsaus. [Flere bilder i my story.] Du trenger: 5-6 modne tomater 1/2 løk eller 1 liten løk 2 fedd hvitløk 1 gulrot 2 ss tomatpuré [kan sløyfes] ca 1 ts salt en liten håndfull fersk basilikum Fremgangsmåte: Skjær opp løk og hvitløk og «fres» de i litt vann i en gryte. La de småkoke i 10 minutter. I mellomtiden kan du skrelle og hakke tomater og raspe gulrot på råkostjern. Gulrot gir litt sødme til sausen. Tilsett tomater + gulrot + tomatpuré + salt og la alt småkoke i 20 minutter. Hakk basilikum og tilsett de siste 2-3 minuttene av koketiden. Du kan bruke sausen slik den er eller bruke en stavmikser for å få en jevnere konsistens. . Sausen smaker godt med diverse grønnsaker, spesielt med aubergin og squash, men også med blomkål, brokkoli og grønne bønner. Jeg har brukt den med aubergin og linsepasta i kveld. . God helg! 🌱 Basic italian tomato sauce. You need: 5-6 ripe tomatoes 1 small onion or 1/2 onion if it is bigger 2 cloves of garlic 2 tbsp tomato paste [optional] 1 carrot, shredded 1 tsp salt fresh basil, one handful . Chop onion and garlic and add them to a pan with some water [cover]. Let it simmer for 10 minutes. Peel and chop tomatoes an shred the carrot and add to the pan with the tomato paste and the salt. Bring to a boil and let it simmer on low heat for 20 minutes. Add chopped basil at the end. If you like a smoother sauce, you can use a hand mixer. This sauce is a good match with veggies, especially eggplant and zucchini, but also cauliflower, broccoli and green beans. Today, I used it with baked eggplant and beanpasta. . Have a nice weekend! . . . #middagstips #sunnmat #matglede #sunnlivsstil #veganmat #vegan #suntoggodt #vegetar #tomatsaus #wholefoodplantbased #plantbased #wfpb #wfpbno #forksoverknives #healthyvegan #vakrehjemoginteriør #norgesglass
Despite the #snow that has been coming down since this morning, we are enjoying #chocolate #veganicecream that I froze overnight. Inspiration from ice cream in a bag by @foodnetwork. I wasn’t sure if plant milk would work the same and I didn’t want to shake stuff for 5 mins, so I came up with a versatile recipe for pudding or ice cream. The difference is whether or not you put it in the freezer 🥶. Let me know if you want the recipe :) #glutenfree #cleaneating #wholefoods #realistic #youcandoit #vegan #veganrecipes #veganfood #vegetarian #planteater #workout #weightloss #weightlossjourney #crueltyfree #cleanliving #forksoverknives #momlife #dadlife #orthodoxy #dairyfree #veganfitness #starchsolution #vegancomfortfood #healthyfood #dessert #avocado
Normally I'm 100% capable of hosting an intelligent, polite, adult-level conversation and sharing of ideals. However, today I am baffled and stumped. I admit... Today I have no patience and I'm not feeling particularly enlightening on subjects of animal abuse and exploitation; Ergo-- if ··ANYONE·· 🌱*cough*🌱 @dlopezdemedrano @cristina_the_activist @veganforlifenz @veganexcursions @veganbros @ecoconsiderate @vegancommunity @jamesaspey @weak_by_nature @true2myrootz417 @leangreenie 🌱*cough*🌱 Has the patience and temperament to kindly shed some educational light for this young lady (who works FOR the dairy industry-- SURPRISE!), I would appreciate it. The animals certainly would appreciate it. She may not now, but hopefully when the educational revelation hits and cognitive dissonance breaks, she'll appreciate that someone saved her from a future of animal exploitation in lieu of doing something compassionate for the world. 🌱😑😏✌ _______________________ 🌱✌🎬📽📺🔎 ☆▪FREE documentaries: _________________ 1. #Earthlings 2. #FoodMatters 3. #Cowspiracy 4. #ForksOverKnives 5. #WhatTheHealth ° • #GOVEGAN #veganlife #vegansofig #vegan #vegansoftheworld #intermittentfasting #iifym #fitfam #fitlife #fitspo #keto #paleo #omnivore #carnivore #crueltyfree #plantbased #dairyfree #nodairy #dairy #dairyfarm #dairyisscary #dairyfarm #cheese #milk
Day 3. There’s going to be a whole lot of this snow thing going on here over the weekend. Perfect time to hunker down and check out a few plant-based documentaries. . Here are a few to get you started. Link in bio for even more to choose from! . FORKS OVER KNIVES 🍴 . This film highlights the health benefits of going vegan and why one should seriously consider this diet and lifestyle. . VEGUCATED 👨‍🎓👩‍🎓🥒🥦🥔 . Follow three people as they attempt to follow a vegan diet for six weeks. The highs, the lows and what they ultimately decide by the end. . Fat, Sick and Nearly Dead 💀 😷🍓 . Follow Joe Cross's journey across the U.S. as he takes on a 60-day juice fast to combat his obesity and health issues. Warning - this will make you want to start juicing TODAY! . COWSPIRACY 🐮 . This documentary highlights the impact the animal agriculture industry is having on the environment and how it is slowly poisoning our world. . PLANT PURE NATION 🌿🌱🍃 . Several people are asked to follow a 10-day vegan diet. Biometrics tests are done before and after to gauge the overall impact of the diet. The results speak for themselves. . Have you seen any of these? Other favorites you would add to the list? #kkveganfoodchallenge
Chomping down on these Vegan Pepperoni Pizza Bagels. They are beyond delish and I think the hubby's new fave. Super quick to make and perfect for the little kids and big kids (like me). Got the recipe from @vegantraveleats , so make sure you check out her website for the deets. You won't be disappointed!
After eating ALL of the desserts over the holidays, when January comes, you may still feel like having something a little sweet, BUT you want whatever it is to be a little lighter and not so heavy (that's not just me, right?!) This recipe is the answer: Baked Cinnamon Apple Slices! 🍏🍎 It's pretty much the warm, comforting, spiced goodness of an apple pie...without the crust. Soooo good 💗 Find the link to the recipe in my profile! . . . https://delightfuladventures.com/baked-cinnamon-apple-slices/ . . #fbcigers #ONappleAday #loveontfood #vegannoms #veganglutenfree #plantbasedgoodness #plantbasedeating #veganfoodspot #plantbasedfood #plantbasedlife #glutenfreerecipes #plantbasedvegan #plantbasedlifestyle #wfpb #wfpbno #forksoverknives #vegandesserts #glutenfreefood #glutenfreerecipes #glutenfreeeats #glutenfreesweets #glutenfreedesserts #feedfeed thefeedfeed veganshares #saveurmag #TODAYfood #buzzfeast #buzzfeedfood #f52grams #bhgfood #delightfuladventures
Chocolate figs cheesecake by 📸 @therawberry ❤ via @vegangotgame #vegangotgame Recipe:⠀ Ingredients Filling: 400 g raw cashews 160 g maple syrup 20 g lemon juice 10 g shredded coconut 6 tbsp melted coconut oil 3 tbsp melted coconut butter 3 heaped tbsp cacao powder 1/2 tsp vanilla powder 4 fresh figs + some more for decoration Crust: 140 g almonds 40 g pecan nuts 35 g shredded coconut 2 tbsp maple syrup Instructions Note: you can soak the cashews up to 24h prior to using them. Simply take a big bowl, fill with he nuts and filtered water. Have in mind that the nuts will soak up water so leave room for that. Take your food processor, add the almonds and pecan nuts. Pulse them until you've almond flour. Add the other ingredients for the crust and mix again. Take a 8 inch cake pan and line with parchment paper. Press the cookie crust evenly into the pan and set aside. Wash and half four figs. Cover the cookie crust layer with the halved figs. Set aside. Drain and wash the cashews. Add to your blender along with the other ingredients to the filling. Blend well. Pour the cashew layer into your cake pan and freeze the whole cake for at least 6 hours. Preferably over night. Remove from the freezer one hour prior to eating. This cake holds up to 6 months once its frozen. Enjoy!
Every Friday deserves a proper celebration complete with rainbow sprinkle donuts ✌🌟
He who takes medicine and neglects diet, wastes the time of his doctor. #chineseproverb . Folding laundry and watching @forksoverknives made me determined to provide healthy, plant-based snacks for my family. I have been slacking with my own diet and my family’s a bit during pregnancy...eating more animal protein than I have in years...and boy oh boy can I feel it, in the forms of digestive issues, brain fog, moodiness. And, as for my family, if I make it, they will eat it (and usually enjoy it). But, if I don’t make food, they bring it or order it and IT usually equals animal protein. . . With this all in mind, I looked in my pantry and got creative, coming up with these Mulberry Bliss Bites first: 1 cup (125g) dates, pitted 1/2 cup shredded coconut 1 cup (55g) dried mulberries 1 and 1/2 tsp vanilla extract + dash of vanilla powder 3 tbsp sunbutter 1 cup @bobsredmill GF oats . . . #forksoverknives #glutenfree #wholefoods #holisticnutritionist #afpacertified #cleaneats #plantbased #plantbasedmeals #plantbasedsnacks #naturalpregnancy #fuelyourbody #healthysnacks #bobsredmill #glutenfreelife #mostlyvegan #nourishyourself #yogavibes
Their entire lives. In a cage. Unable to even turn around. Unable to nurture or be with their babies. Litter after litter. Pure misery and suffering. Because people think they can’t live without bacon and hot dogs. What a disgrace we are sometimes, as a species. ··· ~ ··· Have you compared the choice to be a paying customer of factory farm food with other animal issues that you find morally reprehensible? (Note: According to USDA statistics, over 99% of animals used for food in the United States come from factory farms.) For example, are you appalled by the Yulin Dog Meat Festival, the 10-day annual celebration in China at which up to 15,000 dogs are eaten? Are you against dog fighting? Or animal experimentation? Or animals used in circuses? How can it be wrong to harm animals for pleasure and profit in some cases but not others? Do you consider yourself an animal lover? Do you become upset when you find out that a cat or dog has suffered and died due to neglect or abuse? Could you kill an animal yourself? Is there an ethical or practical difference between committing an act of violence yourself and paying someone else to do it for you? Have you ever watched the standard “humane” treatment and slaughter of farm animals? These are difficult questions, and the tendency is to just not think about them. But the truth is that animal agriculture causes hundreds of billions of sweet, gentle animals to die having only known lives of agony and torture. Most of them never see the sun, or have the ability to turn around for their entire lives, before being brutally slaughtered with no pain relief. A measure of human moral progress is how we treat the innocent and helpless, and no one is more innocent and helpless than docile, vulnerable, gentle farm animals. -------------------------------- ➡🌱 www.VeganExcursions.com💚⬅ ➡🌱 www.VeganExcursions.com 💚⬅ --------------------------------- ▪ <<<<< • >>>>> 🌱✌🎬📽📺🔎 ☆▪FREE documentaries: 1. #Earthlings 2. #FoodMatters 3. #Cowspiracy 4. #ForksOverKnives 5. #WhatTheHealth ° • ° ° • • ° ° ° • • • • ° ° ° • • ° ° • ° #vegan #vegansofig #GOVEGAN #animallover #animallovers #iifym #vegansoftheworld #fitfam #fitspo #fitlife
“You’re either fueling your body or fueling disease. Eat food that loves you back.” ❤️ Listened to a great @mindbodygreen podcast today that totally resonated with me. Check it out 👍🏼
My favorite vegan orange chicken !
Vegan crabless cakes!
A two parter: First, ceviche. Easily my favorite food. I’d pick ceviche over burgers, cookies, cake, or fries. Add some tequila to the mix, and watch me in heaven. Actually, when I started this year of veggie goodness, I told myself I never wanted to feel deprived. If I wanted something, it’s not that I *can’t* have it, because everything is a choice. Except, ceviche. How do you say no to that? There is no choice. So, when I saw this recipe in the #forksoverknives app, (adapted from #thugkitchen ) I audibly scoffed. Here we go, they ruined ceviche! Except, they didn’t. There’s obv no fish or shrimp, and I hate that the name has ceviche in it, but damnnnnnn... this shit is good. So, that was dinner last night. Delish. And both of us ended stuffed and happy. Until today when Pen decided she was a grown up. It went like this: -Mama, I want a snack. Ok, Iet’s make something before school. -No, I got it. I DONT NEED YOU. Dead ass 😳. And she did! I took out the bowls she wanted from the fridge, and she topped off a left over #ezekieltortilla with a crazy mix of cashew cilantro sauce (because that shit goes on everything) and avocado and chickpea salad and hummus.. and... You get the point. I should be excited! And I am. But kid, I mean... “That was way harsh, Ty.” So I had to take a step back, and remind myself that she’s the spawn of two thick headed, overly independent, freedom adventure loving people. One of whom is an actual chef (not I!) And she’s prob heard me utter similar words to her dad.. or vice versa.. so, here’s to you ceviche. 🥃 And here’s to fostering independence even if it ends up with me tearing up over smeared avocado. 🤷🏽‍♀️😭🥑
Warm sprouted lentil salad with beets, griddled onion, carrot, celery. Balsamic dressing. A simple healthy, yet comforting winter salad. #salad #vegan #plantpowered #plantbased #wfpb #forksoverknives #whatveganseat
Will this be the year of the front lever? What do y'all think? #FreeTheLever @dallasthenics
Happy FriYAY, Lovelies!!! This morning, I quickly whipped up this Sriracha Lemongrass Sweet Potato and Purple Brussels Skillet. The sweet and spicy flavor combo was incredible, thanks to the touch of @fixhotsauce sriracha lemongrass hot sauce that I added to the bag before tossing the potatoes with my typical herbs and spices. Baked the potatoes at 400 degrees for 30 or so minutes and I was in heaven. Seriously y’all . . . , I love sweet potatoes sooo much! But that's a good thing, right?! I’ll take this plate of yummy goodness over a bag of deep fried processed potatoes any day. If stranded on a deserted island with the option of choosing only one vegetable, I think I'd have to choose sweet potatoes. What about you guys? What veggie would you choose? I'd love to know. LOL!😍🙏💕😋🤩🌱☀️💜💐🍠
This the veggie 🍔 burger I recommend buying two packages of these it's only 4 in the bag.
Porn from Spain 2 - AVOGASM 😍
HAPPY HAPPY 5th BIRTHDAY Superfresh! 🎉 . Once upon a time (5 years ago)... in a far and distant land (energetically speaking)... the lil wobbling baby Superfresh! moved from its first location that it occupied for one year on the outskirts of downtown Brattleboro to the bustling (for small town VT), waterfall rushing, always stunning Mountain View corner of 30 Main St 🔮✨ . Through oh so many delicious organic meals, donation based dishes feeding hundreds or thousands a year, an amazing number of talented musicians from all over the world, visual art shows, the first of many cookbooks to come, cooking classes, retreats, so many epic mountain rainbows, etc. etc. etc. . We are so endlessly grateful for this beautiful community that has welcomed us in to call it home 💚 We wouldn’t be here, still standing, and constantly making improvements bit by bit, day by day, without each and every one of you 🥰 . As a tiny (and yummy) token of our gratitude we are offering 1 FREE mini cupcake today - this weekend (while supplies last) for every person who dines with us! (Including the smallest take out order or even a retail purchase) 🧁🎂😘
#atempausemitanja : Zunehmen. . Teil 3: Ich habe Angst davor zuzunehmen. . [Teil 1 & Teil 2 ➡️ Story Highlight!] . „Was passiert wenn ich zunehme? Werde ich dick? Unglücklich? Wie verändert sich mein Körper? (...)“ Angst zu fühlen - vor Veränderungen & dem Unbekannten- ist okay und nichts wofür man sich schämen sollte. Worauf es ankommt: Was macht die Angst mit dir? Lässt du dich von deinen Ängsten aufhalten? . Ich habe mich jahrelang aufgrund meiner Ängste selbst aufgehalten, habe mir unzählige „Was ist, wenn ....?“ Fragen gestellt, mich rein gesteigert und mich selbst gestoppt, etwas in meinem Leben zu verändern, eigene Erfahrungen zu machen, um weiter in meiner „sicheren“ und unglücklichen Welt zu leben. Bis ich mich meiner Angst gestellt habe. . Der einzige Weg aus der Angst ist DURCH die Angst. Es geht nicht darum etwas zu bekämpfen oder zu verdrängen und zu hoffen, dass es verschwindet, sondern sich seinen Ängsten bewusst zu stellen. Das kann anfangs ziemlich hart und schwer sein, sich manchmal falsch und fremd anfühlen, aber ich habe gelernt, dass nichts wertvoller ist als die eigenen Erfahrungen und festzustellen, dass Sorgen und Ängste völlig unbegründet waren. . Angst vor dem zunehmen ist okay. Aber lass dich davon nicht abhalten. Mach deine eigenen Erfahrungen, gib dir Zeit und sei Geduldig. Nicht alle Veränderungen fühlen sich am Anfang - manchmal auch über mehrere Monate -toll an. Aber ich möchte, dass keiner sich in ein paar Jahren die Frage stellen muss: Was wäre wenn ich einmal ins kalte Wasser gesprungen wäre? P.s.: Gedanken sind nur Gedanken. Und Gedanken lassen sich ändern. . In Teil 4 wird es um „Zunehmen = dick werden?“ gehen! . ➡️Das Rezept für diese fluffigen und veganen #Waffeln findet ihr bereits auf meiner Seite! Startet schön ins Wochenende♥️. . (🇺🇸) The ENGLISH RECIPE for these #vegan fluffy #waffles is on my page! Just scroll down! ♥️. . #canondeutschland #food #foodblogger #healthyfood #cleaneating #foodporn #instafood #foodphotography #veganfoodporn #plantbased #fitness #hclf #lovefood #thrivemags #beautifulcuisines #feedfeed #bestofvegan #foodblogger_de #gloobyfood #letscookvegan #forksoverknives #bbg #f52grams #veganfoodspot #huffposttaste #recovery
We got our first box from @brandlesslife today! I don’t know what everyone was more excited about, the food or the boxes! 😂
So proud of my daughter! ———————- She had a D.I.Y advertisement project for school. #veganism was her choice. 🌱🌱❤️❤️❤️🌎🌍🌏 One step at a time. Little changes can make a big difference You can start by switching to #plantbasedmilk 🌎🌱❤️🌱🌏 Did you know that it requires 64 gallons of water 💦 to produce just 1 cup of 🐄 milk, and only 10 gallons to produce 1 cup of almond milk! 😮 . . . . #veganforhealth #veganforanimals #veganfortheplanet #smallchanges #onesimplechange #veganmom #veganuary2019 #plantbasedfoods #cowspiracy #whatthehealth #earthlings @earthlinged @book_of_earth.01 @weareveganuary #forksoverknives #dominion @nutrition_facts_org
(ENG ⤵️) Mi madre me trajo hoy estas galletas, que el chocolate ayuda a concentrarse 🤓😂 Fuera bromas (aunque es cierto que el cacao ayuda a centrarse), está bien comer este tipo de cosas de vez en cuando, sobre todo si encuentras opciones más saludables que las marcas de siempre 🙄 Estas, además de ser veganas, son ecológicas, están hechas de harina integral y no tienen grasas hidrogenadas (ni aceite de palma). Y, para mejorarlo, tienen como la mitad de azúcar que otras opciones más conocidas... 🤗🍪🍪 . . Y tú, ¿sueles buscar opciones más saludables de las típicas marcas cuando comes dulces o te centras solamente en que sean veganos? 🌱🌱🌱 . . My mum brought me these cookies today because, you know, chocolate helps you get focused 🤓😂 Now more seriously, it's totally ok to eat this kind of things sometimes, above all if you find healthier options than the traditional brands 🙄 These ones, apart of being vegan, are organic, made with whole wheat flour and without hydrogenated fats (nor palm oil). And, to make them even better, they have like half of the sugar amounts than other famous ones... 🤗🍪🍪 . . And you? Do you try to find healthier substitutes of traditional brands when doing a cheat meal, or do you just look if they're vegan, no matter the nutritional facts? 🌱🌱🌱
Banana Pineapple Blueberry via @sugaredcoconut made with 1/3 cup frozen blueberries, 1 1/2 frozen banana, 1/3 cup coconut mylk, a splash of lemon juice, and an itty bitty bit of blue spirulina @rawnice. Topped with all the goods. This one is boosting with antioxidants
#funfactfriday Food for thought 💭 Get those veggies in! #veggies #caloriesarentthesame #goodforyou #getcreative #light #vitamins #delicious #rpkpwellness @rpkpwellness @vegan Posted @withrepost@vegan So many of us have lost the ability to eat intuitively. 😔 Did you know that our stomachs have receptors that indicate to us when we're hungry, and when we're full? Our bodies want to be working with us. . But when we eat meat, dairy, eggs, oils, and other high-calorie processed foods it becomes almost impossible to "feel" when we're full. We'd have to eat WAY more calories than we need to activate those tummy stretch receptors. . Eating plant-based whole foods that are rich in fiber can change that. We can once again start to tune into our bodies and sense when we are hungry, when we need to eat more food, and when we're full (without loading up on way too many calories). We can stop counting calories and start to eat intuitively. . This graphic helps explain why so many people tend to fall to their "natural" weight when they start eating plant-based. You'll often see people eating plant-based lose weight even though they are eating more food than before because even though they’re eating more volume, they’re eating far fewer calories. . So, friends, let's work with our bodies and fill our bellies with healthy, nutrient-rich whole foods! - @MichelleCehn 👩🏼‍🌾. . Artwork by @jeanneewy for WorldofVegan.com | #vegan #wholefoods #plantbased #nutritionfacts #health #veganart #forksoverknives #whatthehealth #nutrition #weightloss #intuitiveeating #wellness #illustration #art
This breakfast from @dirteatclean was beyond words... definitely the best pitaya bowl I’ve ever had! I also got a macadamia nut milk latte😋best way to start the day and fuel your body! . . . . #vegan #veganeats #whatveganseat #wfpb #plantbased #ftness #blogger #health #healthyliving #lifestyle #foodporn #foodshare #veganfoodshare #vegansofig #cleaneats #vegancommunity #boston #vegansofboston #forksoverknives #whatthehealth #brunch #athlete
Ever wonder how to cook perfectly fluffy quinoa? Look no further, we are here to help! No more soggy or mushy quinoa. This recipe provides instructions on how to cook the most light, fluffy, perfectly tender and chewy quinoa that will transform your quinoa to a whole new level of deliciousness.⁣ .⁣ Healthy, Whole Food Plant Based, vegan, oil free, refined sugar free, and gluten free! #monkeyandmekitchenadventures ⠀⠀⠀⁣ .⠀⠀⠀⁣ 👉🏼 Link in Profile 🤗 (@monkeyandmekitchenadventures ) https://monkeyandmekitchenadventures.com/how-to-cook-perfectly-fluffy-quinoa/⁣ . ⁣ .⁣ .⁣ .⁣ .⁣ #wholefoodplantbased #wfpbno #wfpb #vegan #oilfree #refinedsugarfree #glutenfree #oilfreevegan #healthyrecipes #healthyvegan #glutenfreevegan #quinoa #sidedish #bestofvegan #pbnfood @pbnfood #forksoverknives @forksoverknives #thevegansclub @thevegansclub #veganfoodspot #veganfoodspace #foodblogfeed @foodblogfeed #thecookfeed #huffposttaste #nourish #wholefoods #plantbased #poweredbyplants #starchsolution
Issa loaded salad for dinner! 2 kinds of lettuce, onions, cucumber, shredded carrots, roasted sweet potato, falafel and hummus 🥙🥒🥬🥕🥗
I have spent the last (nearly) 2 years as a vegan feeling sad whenever my parents tucked into the fig rolls from Aldi, and I’ve finally found some vegan friendly ones, thanks @mcvitiesofficial 😍
Too much pasta or 👀😛 44g protein and >100% selenium without brazil nuts 😮 just uploaded a vid going over this simple meal prep for getting trace minerals like selenium and zinc as well as vitamin E. 👊 - Do you soak/ sprout your beans and grains before cooking? Or do you eat sprouts? It's a good idea to release phytates and inhibitors that may prevent absorption of some trace minerals like zinc. - Selenium is an important antioxidant that is high in mushrooms and brazil nuts. - Vitamin E is a fat soluble vitamin and antioxidant that is high in raw sunflower seeds 😊 - Edamame pasta 🙌 fleekin @explorecuisine. - - - #plantbasedpasta #onshrooms #positivemindset #plantlady #veganaesthetics #vegangains #veganmuscle #veganprotein #vegandinner #weightloss #selflovewarrior #shareyourtable #forksoverknives #dairyfree #glutenfree #vegetarianfood
Gone vegan but missing baked camembert? Why not try this recipe for a plant based version? 💁🏻‍♀️ Pictured here, ready to go in the oven and get all gooey and delicious! 😋 Recipe on my blog.🌱 Link on my home page.
“Prawns” and stir fry 😏; might be an odd combination but I just wanted some junky food or a takeaway, seeing as there are no local takeaways I can go to this shall have to do! I’ve got @frysfamily battered prawns, and then in a separate pan I’ve cooked a pak choi, a banana shallot, a clove of garlic; and I’ve dressed it with maple syrup, soy sauce, sesame oil and salt 😋
Nature Day at Broward College (South Campus) in my Total Wellness Course Featuring one of my students with his tasty 😋 VEGAN DISH from www.forksoverknives.com - thanks for making Nature Day a success 🎉🎉🎉👍👍👍🙏🙏🙏 #23percentchallenge #browardcollegesouth #totalwellness #vegandish #forksoverknives #natureday #plantbased #plantlife #collegestudent #blueshirt
No matter where you are headed this weekend, be sure to throw a bag of plant powered Frooze Balls in your bag. With no added sugar and a clean deck of ingredients your body will revel in the delicious goodness of raw fruit, nuts, and seeds. . . . . . . . . #vegansofig #veganfood #veganfoodshare #veganathlete #vegansnack #askmewhereigetmyprotein #plantbaseddiet #plantbasedathlete #forksoverknives #wfpb #wholefoodplantbased #gamechangersmovie #eatmoreplants #whole30 #healthyhabits #livewilder #gf #glutenfreeeats
**Updated** Events for this weekend! Please join us ✊ There's always an opportunity to help animals, people and our environment! (Links below are for Facebook users, DM me for more info) Saturday: 10am- Community Garden Workshop Development 1160 NW 2nd Ave, Miami, FL 33136 11am- Community Open House and Q&A (Broward County Animal Care & Adoption) https://www.facebook.com/events/366775780549181/?ti=cl 12pm- Weekly Seaquarium Protest https://www.facebook.com/events/461866437678930/?ti=cl 6pm- Veg Speed Dating in Miami https://www.facebook.com/events/358590398030687/?ti=cl 6:30pm- Cube of Truth at Hollywood Beach https://www.facebook.com/events/2312956512070615/?ti=cl Sunday: 4pm- Vegan Homeless Feeding https://www.facebook.com/events/2294450740825930/?ti=cl 6:30pm- 101 Reasons To Go Vegan Presentation https://www.facebook.com/events/334644583796972/?ti=cl #communitygarden #miami #miamivegans #growyourfood #browardanimalcare #adoptdontshop #miamiseaquarium #miamiseaprison #captivityiswrong #blackfish #retirelolita #freelolita #thecove #keybiscayne #vegspeeddate #choicescafe #coconutgrove #cubeoftruth #anonymousforthevoiceless #cowspiracy #forksoverknives #veganhomelessfeeding #feedthehomeless #foodisaright #kindnessmatters #ethics #animalrights #activism #EndSpeciesism #compassion
The bowl is back! After a 5 day cruise on @royalcaribbean I’m ready to get back to my food! They did a great job providing lots of plant based food but I missed my “bowls” 😉😊🥦🍴 . . . #plantbased #plantstrong #wfpbno #wfpb #plantbasedblogger #floridablogger #justeatplants #plantsforthewin #healthyeating #vegan #vegans #whatveganseat #vegansofinstagram #floridalife #healthyliving #plantbasedlife #fitover50 #engine2diet #forksoverknives
I had big coffee cravings today after waking up to freshly brewed coffee by my husband. But after decades of drinking it in variety of forms, I have decided that my stomach pains are not worth it. So I switched to matcha but it tasted heavy and strong. So when I came across Chaga latte recipe I knew I had to try it. 🌱 Chaga is an incredibly medicinal mushroom that is known for it antioxidant and healing properties. It's celebrated for it's ability to strengthen immunity and prevent many cancers due to high betulinic acid. @medicalmedium 🌱 You can drink it as a tea by dissolving 1tsp in a cup of water or as a latte by adding plant based milk with spices. And for a cold morning like today I'm definitely going for a decadent earthy coffee taste of this delicious 'hot chocolate'. 💞🙌🤗 PS. I told my kids it was hot chocolate and they screamed for joy and didn't even notice the difference 😀 Recipe: -1 cup of plant based milk (used almond) -1tsp of chaga powder -1/4 tsp of turmeric powder -1/8 tsp of cinnamon -1 tsp of maple syrup Heat it in a pot for 5 mins, stirring occasionally to prevent it boiling over. Yup that happened to me! Then it into a blender to froth up. Add a banana for extra creamy goodness. Enjoy.
Reposted from @getfitwithbola - @plantyou - FOODS YOU SHOULD EAT EVERYDAY! 🥗 - This list is inspired by leading plant based physician and nutrition expert Dr. Michael Greger. It’s just missing spices, water and tea, as well as exercise. 👌🏻 - Eating all of these foods in one day may seem daunting - but it’s actually really doable on a plant-based diet. You could combine several of these in a morning smoothie, a salad at lunch and a stir fry at dinner time! 😊 - By eating these foods every single day, you are optimizing your health and consuming a wide nutritional profile. This might even be a good New Years resolution! Who wants to take the challenge? 👌🏻 . #vegetarian #vegetarianrecipe #carbohydrates #cleaneating #glutenfree #healthyrecipes #whatveganseat #healthylivingtips #plantbaseddiet #mealpreponfleek #healthyfood #veganrecipe #plantbasedrecipe #pasta #healthyeating #foodprep #dairyfree #mealplan #veganfoodshare #plantstrong #veganlunch #wholefoods #wfpb #forksoverknives #mealprep #batchcooking #mealprepmonday #wholefoodplantbased
It's nourishing bowl time! In this bowl you find: sweet potato wedges, avcado, curried chickpeas and different greens. 🥗 This healthy bowl was created by @thefitfabfoodie ! She shared the chickpea recipe on her original post. #goodoldvegan 🌱 @goodoldvegan 🌱
Oil free life hack – use vegetable broth on everything. Okay, maybe not on everything. But it sure works great for oven roasted crispy fries like these ones. An air fryer might work too, but I don't have one of those and my kitchen cannot fit one more single appliance at this point, so vegetable broth it is!! - Now that we are on the subject of fries... I should mention that I found the most delicious no-sugar-added ketchup at @wholefoods recently (swipe to see) and I sure hope they keep carrying it because it is the cleanest one I have yet to find.. and honestly, beats any homemade ketchup I've ever made 🙈 (gotta work on that)! It's from @primalkitchenfoods. - Anyway, if you don't have ketchup on hand, but have fries that need dippin' try THIS avocado tahini dip – just a few simple ingredients, one blender, and a beautiful match made in fry heaven. What is *your* favorite dip to eat fries with? Hummus? Mayo? Or are you totally traditional? Let me know below!! 👇👇👇 Okay folks have a blessed weekend – byeee! - For Avocado Tahini Dip Sauce: 1/2 cup of cashews 1/2 of a hass avocado 3 tablespoons of tahini butter 3 large garlic cloves 3 tablespoons of lemon juice 1/2 cup of water 1/2 teaspoon onion powder 1/8 teaspoon of Himalayan salt Add all ingredients to blender and blend until smooth and creamy. - #bestofvegan #fryday #fries #vegancommunity #eeeeeats #vegansofig #veganfriendly #plantpowered #veganfoodlovers #veganfoodshare #whatveganseat #plantbased #eattherainbow #veganlife #healthylifestyle #healthyeating #vegan #plantbaseddiet #healthymeal #healthyfood #healthydiet #buzzfeast #forkfeed #foodgawker #foodpornshare #foodoftheday #huffposttaste #eatwell #forksoverknives #thefeedfeedvegan
I will mono on cherimoya one day.
Worry about your health or lose it. New video up on our channel - link in bio @801010_foodnsport or https://youtu.be/adUjzqn56DA
FREAKING FRIDAY 🌶🍻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pita seitan 🌯 ***** Ingredients ⬇️ 6 pita bread 1 onion 1 bell pepper 200g seitan 1 tbsp. tomato paste Baby spinach 1/2 cucumber Chili pepper / cumin / pepper / paprika / salt Garlic sauce 🥄 100 ml soy yoghurt 1 tbsp. lemon juice 1 garlic clove Pepper / salt / oregano ***** Instructions 📃 Cut the seitan and start roasting. In the meantime cut the onion and bell pepper, add to the seitan after 8 minutes. Mix the herbs and tomato paste to the seitan, don’t be frugal. Add some tablespoons of water and roast some minutes more. Prepare the pita according to packaging instructions. Mix the ingredients for the garlic sauce. Cut the cucumber. Stuff the pita with the ingredients. Spread the pita bread with hummus for extra protein and taste. Enjoy it👨‍🍳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———— ———— ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🇳🇱 zo de week weer overleefd. We starten het weekend met een heerlijk broodje seitan-knoflooksaus 👇🏼👊🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pita seitan 🌯 ***** Ingrediënten ⬇️ 6 pita’s 1 ui 1 paprika 200g seitan 1el tomatenpuree Baby spinazie 1/2 komkommer Chili peper / komijn / peper / paprika / zout Knoflooksaus 🥄 100 ml soja-yoghurt 1 eetl. citroensap 1 teentje knoflook Peper / zout / oregano ***** Instructies 📃 Snijd de seitan en bak voor 8 minuten. Snijd intussen de ui en paprika, voeg toe aan de seitan. Meng de kruiden en tomaten puree met de seitan, niet te zuinig... Voeg 2 eetlepels water toe en bak nog een paar minuten. Maak de pitabroodje volgens de verpakkingsinstructies. Meng de ingrediënten voor de knoflooksaus. Snijd de komkommer. Vul de pita met het seitanmengsel, de komkommer/spinazie en knoflooksaus. Smeer de pita met hummus voor extra proteïne en smaak. Geniet er van 👨‍🍳
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