#forksoverknives

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When people think 🤔 the only foods plant-based people eat is lettuce! 🙄 #plantbased #veganaf #whathehealth #nomeat 🙅🏽‍♀️#onlyveggies #onlyfruit #idontmissit #healthiswealth #nocompromise #forksoverknives
Tonight I made loaded nachos and veggie pulled pork burgers using @eat_oumph soya pulled pork... it was 😍😍
Today we tried the @ugothrive pumpkin & sage raviolini, it was lovely! And gluten free too! Had it with some marinated & roasted mediterranean veg stirred through and some leftover creamy sauce. Violife Parmesan finished it off perfectly, so cheesy 👌🏼
Noodle bowls wit bae 😘 (this is a flashback btw I’m not eating this at 10am, unfortunately lol)
BACK HOME FOR SUMMA & the weather today is beaut🍃🌺🌞 Slept till midday, so my first proper meal of the day is this sweet potato, kale & couscous salad for dinner. Roasted sweet potatoes, chickpeas & soya beans on a bed of kale & couscous, topped w/ sweet pomegranate seeds and magical tahini✨ Could eat tahini for dayyyyss mmm... My first year of uni has been an absolute blast & have met the best people! Happy to be home now tho and ready to get myself into a bit more of a routine after my month free kicking about glasgow🕺🏽 #vegan
Guten Abend ihr lieben Überallgemüsereinpacker! Ich hoffe ihr hattet auch einen schönen Tag?! Über das Wetter können wir uns hier im Norden nicht wirklich beschweren...vielleicht ist es ein wenig zu warm...aber das ist jammern auf hohem Niveau 😅 ich weiß das es bei einigen von euch nicht so tolles Wetter ist. Nach dem schönen Abend gestern haben wir uns noch #forksoverknives angeschaut. Irgendwie ist diese Reportage bisher an uns vorbeigegangen. War auf jeden Fall sehr interessant! Hier ist ja der Fokus der Ernährung eher auf die Gesundheit gerichtet. Passen dazu gab es heute eine wahre Gemüseschlacht, wie man auf dem Bild sieht. 😅 Gebackene Kartoffeln und Süßkartoffeln. Gedünsteter Brokkoli, Blumenkohl, Karotten und Bohnen. Dazu leckerer Dinkel-Couscous mit Paprika und Mais. Und um es abzurunden (und ein wenig ungesünder zu machen) geschmorte Champignons mit Lauch und gebratene Tofusticks. Dazu noch ein Dip, damit das ganze Gemüse gut rutscht. Schaut nicht soooo toll aus ist aber schön bunt und hat fantastisch geschmeckt. So gestärkt kann die Arbeitswoche starten. ~ ————————————————— ~ #gemüseplatte #tofusticks #friedtofu #bakedpotato #bakedsweetpotato #gebackenekartoffeln #kartoffel #süßkartoffelpommes #cauliflower #blumenkohl #brokkoli #broccoli #karotten #champignons #gedünstetesgemüse #eatplantsnotfriends #vegansofig #veganmann #vegan_mann #vegetables #eatmoreveggies #esstmehrgemüse #realfood #rainbowveggies #echtesessen
Strawberry 🍓 protein shakes made with @gardenoflife protein powder, @daveskillerbread topped with @earthbalance butter, and chickpea scramble made with peppers, zucchini, spinach, and red onion. 😋🌱
✨New YouTube Vid! Rainbow Black Bean Veggie Burgers 🌈🍔💚 {link in bio} . ✨Happy Memorial Day Weekend, Insta-fam!❤️🇺🇸 Whether you're a plant-powered veggie lover, or a meat eater, these burgers will not disappoint! Not only are they loaded with rainbow-licious veggies, they're also packed full of protein, thanks to black beans and quinoa! Enjoy these gluten-free, oil-free, cruelty-free, vegan patties on the grill or in the oven, on a bun, or on a bed of greens (that’s how I like mine)! They’re the perfect fix for your holiday weekend festivities! . ✨The best part about going plant-based, is that you get to up your fiber intake, and slash your saturated fat and cholesterol intake. This equates to better heart health, lower risk of diabetes and cancer, and better digestion, to name just a few benefits! #plantpowered #glutenfree #veggieburger
In pancake heaven right now 😍 I made a mind blowing sauce to go on top with some left over pineapple. I feel like I should be in Hawaii eating this! In the sauce: *pineapple *ginger *turmeric *lemon *coconut sugar *tahini *coconut milk Topped with coconut flakes, hemp seeds and goji berries. Holy deliciousness I’ll take 5 more please! @iinalumni #boisevegan #noms #pancakes #breakfastofchampions #plantpower #poweredbyplants #veganfoodporn #eattherainbow #cleaneating #healthyfoodporn #fitnessfood #eattogrow #goodvibesonly #recipe #recipes #cooking #plantpowered #vegansofig #crueltyfree #eatclean #dairyfree #veganism #forksoverknives #veganfoodspot #boise #idaho
Pizza from a few days ago 🍕 topped with daiya cheese, roasted peppers, pineapple & caramelized onions 🌱
Pizzaabend mit Freunden und Kindern! 😊✌🏼 #vegan und @papa.mag.lila ist das zu wenig ,,Käse" auf der Pizza🤷🏻‍♀️ #hallo #daistfastdieganzepackungdrauf
Summer salad bowl ☀️💕
My breakfast from this morning was oats that I let soak for a few minutes in cold water with blended dates, and then I had an apple on the side with some cinnamon (well...I had part of an apple...I had to share with 4 chihuahuas😂🤷🏼‍♀️). Anyways, i’m really trying to focus on what foods work for me rather than what foods work for people on social media. Also, i’m trying not to be embarrassed by the fact that I eat super bland foods and eat a lot of them (like 2+ cups of oats a day🤣). Food is fuel and you gotta find what foods make YOU feel the best. I’m just here to share what makes ME feel the best💁🏼‍♀️🍌🍚🌱
“Beans, beans, good for your heart. The more you eat, the lower your risk of dying prematurely”. Okay, it doesn’t rhyme. But it’s true. Beans, peas, split peas & lentils (a.k.a legumes) have been described as the major dietary determinant of human health and longevity. Eating just 30g (1oz) of beans every day is associated with an 8% reduction in premature death. One tin of beans contains about 12 times that tiny serving. In the US National Cancer Institute's Polyp Prevention Trial, patients who had had pre-cancerous colon polyps removed were followed for three years and the effect of a healthy diet on polyp recurrence was assessed. People who increased their bean consumption by 70g (2.3oz) per day reduced their risk of developing advanced pre-cancerous polyps by up to 65%. If your looking for a true superfood, look no further.
❌FALSE❌ It’s true processed foods meats cancer- but that has nothing to do with them being meat and everything to do with them being processed. Processed plant foods like veggie oils and breads have the same risks. As for red meat, I’ll let the science do the talking: “Despite many studies reporting an association between red meat and the risk of CVD and colon cancer, several methodological limitations and inconsistencies were identified which may impact on the validity of their findings. Overall, there is no strong evidence to support the recent conclusion from the World Cancer Research Fund (WCRF) report that red meat has a convincing role to play in colon cancer. A substantial amount of evidence supports the role of lean red meat as a positive moderator of lipid profiles with recent studies identifying it as a dietary source of the anti-inflammatory long chain (LC) n−3 PUFAs and conjugated linoleic acid (CLA). In conclusion, moderate consumption of lean red meat as part of a balanced diet is unlikely to increase risk for CVD or colon cancer, but may positively influence nutrient intakes and fatty acid profiles, thereby impacting positively on long-term health.” (I would love to DM you the study this quote is pulled from! Just ask!) https://www.sciencedirect.com/science/article/abs/pii/S0309174009002514 ----------------------------------------------------⠀⠀⠀ #GoVegan #VeganForHealth #WhatTheHealth #WTHFilm #ChinaStudy #Vegetarian #PlantBased #RabbitFood #MeatClogsYourArteries #MeatCausesCancer #MilkCausesCancer #ForksOverKnives #WhyGoVegan #VeganAthletes #VegansOfIG
Feasting with a queen 🌹🐥🦄
3 new videos are up on VeganFlix, including an incredible video feature of @greengardenbakerympls 🌱 Green Garden Bakery is a youth run eco-friendly business that sells vegetable based desserts to the Minneapolis community. They use ingredients from their local community garden too! So inspiring 💚 Just click the link in our bio or go to www.veganflix.com to check out the video! ✨
🍫 THIS IS AMAZING 🍫 ~ Tesco's free from truffle chocolate selection box is sooooooooo good. I could eat the whole box but I've resisted... just about 🙈 ~ What are your favourite chocolates/sweet treats?? 🍬😋 . . . #chocolates #vegan #veganfood #veganism #vegansofig #plantbased #plantpowered #lifestyle #crueltyfree #animallover #noanimalsharmed #nodairy #dairyfree #eggfree #cowspiracy #earthlings #forksoverknives #whatthehealth #compassion #love #peace
🌱☀️🌱@theveganferri setting the scene for #brunch today! See your lovely faces soon!💚
Heading to a cookout this weekend? These lentil burgers from @native.vegan would be perfect! These babies only take 3 ingredients so you can spend your day outside instead of in the kitchen! ☀️
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the ‘grain silo’ from @eatgusto : farm blend greens, rice, roasted veg & tofu, and a delicious honey sriracha drizzle 🍯 ⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dceatss  #dcfoodies #dcfoodporn #districteats  #dmveats #dailyfoodfeed #devourpower #dcfoodsters #edibledc #fuelyourbody #eatmoreplants #tastedc #triedtastedposted #bestfooddc #districtfood #forksoverknives #dcdiningadventures #eatpretty #inmybowl #eattherainbow #eastcoastfeastcoast #nutritiousanddelicious #healthyfoodshare #foodietribe #zipkick  #サラダボール #食べスタグラム  #ヘルシーランチ  #ばんごはん
Sunday dinner: salad of pears, spinach and grated carrots; black rice w raisins; lentils w sunflower seeds, pepper and halloumi. Threw on some old avocados too later, but they weren't really Instagram worthy 😏 . . . . . . #forksoverknives #crueltyfreefood #crueltyfreeeating #goveg #wholefoods #cleaneating #onthetable #heresmyfood #instahealth #feedfeed #plantbased #colorfulfood #eattherainbow #veggies #rawfoods #plantbaseddiet #poweredbyplants #healthymeal #eatclean #healthydinner #veggies #inthekitchen #foodshare #foodpics #foodpost #instafood #eatyourveggies #eatrealfood
Garlicky... comfort food!!!! YUMM!!. . The recipe is so darn simple, the time it takes you to read this post is what it will take you to make this dish. So, here goes... Melt some salted butter to which you add in finely chopped garlic and a good handful of chopped parsley. Smother this butter mix over a sliced baguette. Place it in the oven for a few mins and there you have it home made garlic bread in 15 mins. . . Why buy shop bought when it takes pretty much the same time to make it at home. I am throwing in a little tip here.. Make a large batch of the garlic butter mix and freeze it using a ice cube tray. You just melt a couple of cubes and smoother over bread whenever you fancy a garlic bread! . . #garlicbread #garlic #vegetariantimes #f52grams #buzzfeedfood #vegetarianrecipes #snackfood #iamvegetarian #yahoofood #thrivemags #foodiegram #foodgasm #eeeeeats #forkyeah #forksoverknives #foodbeast #eatfamous #homecooking #instafood #foodgawker #foodgram #foodphotography #foodie #indianfoodie #italianfood #foodshare #globbyfood #mycommontable #kitchenbowl #spoonfeed
FREE SHIPPING through Memorial Day. Use discount code, REMEMBER at checkout. Let’s Get Growing. Gardenuity.com
After 1.5 hours of struggle, and y’all know me and these pancakes are a struggle, I finally found some that I can make! #mawarrior #ma30day #applepancakes #forksoverknives
A S I A N S L A W N O O D S In hot weather I crave cold food, especially cold salads and noodles. This dish was thrown together to combine my two fave hot weather friends. I built up from the ‘Asian slaw’, beloved of summer barbecues and fusion burgers, a bastardised salad with nods to Vietnamese flavours, and added to that flat rice noodles and some maple soy roasted tofu. I started the tofu off first, setting it to roast in a marinade of light and dark soy, maple syrup, chilli oil with sediment, a dusting of five spice and sesame oil. While the tofu was roasting, I boiled the noodles and left them to cool in a light coating of sesame oil so they didn’t stick to one another, and made the slaw of very finely sliced red and white cabbage, carrot and spring onion. The slaw and noodles were tossed together in a dressing of (roughly something like): 1 crushed garlic clove, 1 tsp grated fresh ginger, 1 tbsp agave, 2 tbsp rice vinegar, 2 tbsp lime juice, 2 tbsp olive oil, 1 tbsp soy sauce, 1 tbsp sesame oil, 1 tbsp sweet chilli sauce, 1 tsp chilli oil with sediment. The red cabbage bleeds its colour in the dressing and, as you toss everything together, turns the noodles a pale pinky colour. This tangled pink pile was divided into bowls and topped with the tofu pieces, some chopped peanuts, fried shallots, chopped coriander and lime wedges. The result is tangy, sharp and sweet, with a little numbing from the chilli oil. Lots of fresh, crunchy textures to bite and then the slippery cold noodles to slurp. My perfect hot weather food.
Get this dinnerware at https://theorganisedhome.myshopify.com
Very productive day yesterday. Got one of the soft sided sheds cleaned up from the mouse infiltration and moved the stuff to the small metal shed that’s been sealed so hopefully they stay out, cleared some trash, then a run to the dump, and then walked around for a couple hours to finalize the layout/barn placement for the civil engineer. Back out here today. Wearing one of my favorite farm hats from the one and only @sonofamudder #WomenSupportingWomen #buildyourdreams #womenwhofarm #WomenInAg #farmtotable #sustainableliving #homesteading #offthegrid #solarpower #familyfarm #forksoverknives #metalfab #nurture #woodworking #organicfarm #organicgardening #thankful #positivevibes #goodlivin #growyourown #gettinshitdone #veteranslivesmatter #americanaf #proudamerican #hoperoadfarm #savingdogs & #feedingpeople #sonofamudder
I call this the leaning tower of peanut butter chocolate chip oatmeal cookies 🍪🍪🍪 These decadent cookies are filled with only 💯 healthy organic ingredients and they taste delizioso!! No one would know they are free of gluten, dairy, oil and refined sugar, and also happen to be vegan. Made with oats, peanut butter, flax seeds, cinnamon and dark chocolate, they can even be eaten as a guilt-free #breakfastcookie . I was thinking of sharing the recipe but these are so good that I may just have market them 🤔 PS- swipe to see the ooey-gooey melt-in-your-mouth goodness on the inside
Weekend hashbrown action. Frozen hashbrowns and spinach, mixed with a few grape tomatoes. Had fresh mango on the side. Enjoy the rest of your weekend!! #mealmentor #happyherbivore #wslf #wfpb #starchivore #starchsolution #eatyourgreens #eatyourveggies #forksoverknives #hownottodie #potatoes #potatoesarelife #breakfast #veganfoodshare #vegan #veganfood #whatveganseat
Welcome to my little Shangri-la! Hopefully you were able to watch my Spring Garden Tour I did in my Instastory yesterday. I walked around the garden with my adorable little chihuahua, and talked about the various fruits, vegetables and herbs I’m growing this year! Hopefully you were also inspired to start a little garden of your own, even if it’s just a few herbs or microgreens on a window sill. . . I believe you build a much deeper appreciation and respect for your ingredients when you are closer to the source of them. And there is no closer than growing them yourself! I’ve seen vegetable-phobic children (and adults!) who became wildly enthusiastic about eating vegetables they grew themselves. Something sort of magical and transformative happens when you nurture a seed, water it, care for it, and watch it grow. You realize how much time and effort went into that ingredient you’re about to use to nourish you and your loved ones. I believe that appreciation and respect for ingredients always translates into better cooking and better final dishes. . . If you missed my garden tour, do not fret. I saved it for you in my Instastory highlights as “Spring Garden”. Oh, and my gardening assistant says, “hi!” Have a safe, festive and fabulous weekend, everyone!! . . . . xo, Sara 😍👩🏽‍🌾👩‍🍳❤️🌱 . . . . . . . #wfpb #nutritarian #wfpbno #plantbased #hownottodie #chef #veganchef #veganfoodie #forksoverknives #eatplants #plantbasedfoodie #nooil #whatthehealth #wholefoodsplantbased #eattolive #plantbasedlife #cheflife #plantbasedeating #eatbetternotless #poweredbyplants #refinedsugarfree #nooil #plantbaseddiet #plantbasedliving #plantpowered #oilfreevegan #plantbasednutrition #wholefoodplantbased
Yey! The Handsome One and I finally made it down to @eatyourgreensbristol for the most delicious Sunday lunch! Thanks very much to the fabulous ladies for having us, it was just what we needed. Plus, the stonking Bloody Mary really perked us up. And I completely love the decor, it’s too cute! We’ll definitely be back soon 🌱😺#wifey #haggard #happiness #husband #Handsome #sundayvibes #veganlife #plantbased #vegan #leaveanimalsoffyourplate #forksoverknives #eatyourgreens #bristolvegans
💚 Happy Sunday! This dish is sort of a combination of a breakfast bake and a potatoes au gratin. Potatoes, red onion, green pepper, and tomatoes are all baked on top of a homemade white sauce. Would you be interested in the recipe? I’d be happy to repeat it- this time writing it down! 😊 ° ° ° Hope everyone is having a wonderful day! 💜 Addie ° ° #thehealthynoms #feedfeedvegan #foodstagram #foodphotography #breakfastbake #ratatouille #huffposttaste #forksoverknives #thrivemags #eatyourvegetables #heresmyfood #dairyfree #vegansmoothie #beautifulcuisines #eattherainbow #plantbased #herbivore #veganworldshare #letscookvegan #veganvultures #f52gram #animallover #canonusa #bestofvegan #bakedpotatoes #potatogratin #veganbreakfast
There are hundreds of weight management techniques flooding the internet, new diet trends popping up left and right, we have digital resources on self help, stress management and nutrition right at our fingertips but many of us still struggle with our weight. Now the question is, what exactly does it take for an individual to effectively control his or her weight? More importantly, what will it take to create a massive change in obesity prevalence around the world? In our documentary “Solution to Obesity in the World of the 21st Century” we feature real stories from real people who have gradually won their battle against obesity. We look forward to sharing with you what these brave people have gone through physically, emotionally and mentally in order to achieve their weight management goals. Watch our latest episode. Link in bio ☝️☝️☝️ follow @agnesanddavid
Regrann from @veggiecastle - Options are a Beautiful thing! Everyday we offer over 30 Vegan options in our Hot Food Table. We do our best to switch it up so you can try it all and not get bored. So grateful for all the support we have been receiving over the years and in recent times. Even more New Delicious and Exciting items coming soon. Wait for it lol. Thanks for this Dope photo @sophiaveggies !! Glad you enjoyed your meal! Give her and @veganeatsnyc a follow for great Vegan Tips of where to eat around NYC and the rest of the world!! Follow 👉🏽 @sophiaveggies @veganeatsnyc #VeggieCastle #Vegetarian #Vegan #VegansOfIG #Health #Natural #Juicing #JuiceBar #VeganFoodShare #RawDesserts #VeganCaribbeanFood #ForksOverKnives #VeganLife #VegansOfIG #Nutrition #Ital #InstaVegan #NewYorkVegans #VeganNYC #WhatVegansEat #FoodPorn #VeganEats #VeganFoodPorn #VeganRestaurant #Caribbean - #regrann
my fur bebe angel (who doesn’t usually look this mad. she is camera shy 😇)
Veggie pizza from the other day 🥒🍅🍕This was pre-made but still so good! I have a low key pizza obsession and wouldn't let anyone else have a slice 🙈🙈This whole thing was 44 grams of protein too❣️ . . . . #plantbased #plantpowered #plantbaseddiet #animalsarefriends #forksoverknives #nocruelty #veggies #veggiepizza #pizza #pizza 🍕 #vegetarian #vegetarianfood #sunday #mood #instafood #cheatmeal
It's been a long, emotional week here. Feeling 🙏🏻 for the rainy weather for some forced downtime. Spending the day whipping up some new recipes featuring BANZA pasta. As a vegetarian, I'm always looking for ways to get more PROTEIN into my kids. They love carbs obviously 🙄 but protein is often lacking 😬 Let’s see if I can transition them from regular pasta to chickpea pasta! 🤞 . . . But first, a quick bite to eat. Chickpea veggie salad is so EASY, takes a few minutes and is one of those dishes that tastes even better throughout the week. Inspiration here @hungryroot chickpea medley. . . . What's your favorite rainy day recipes? Comment👇🏻 . . @eatbanza #convenientlyhealthy #vegetarian #feedfeed #nutrition #lunch #buzzfeast #chickpea #recipes #lowcarb #highprotein #healthyfood #eatrealfood #eattherainbow #huffposttaste #thefeedfeed #vegansofig #nyceats #nycdietitian #eatclean #wholefoods #plantbased #plantpower #f52grams #instagood #familyweekend #rainydays #eatright #eatwell #forksoverknives
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