#fortheathletewithin

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This weeks rowing test in preparation for the @britishrowing indoor rowing Championships (Ignore the date on the monitor it was set incorrectly) - 8 x 125m, 60sec rest between intervals. - A decent starting point, now time to put the work in! #rowing #indoorrowing #concept2rower #concept2 #concept2rowing #erg #sprints #intervaltraining #lacticacid #cardio #fitness #fitnessmotivation #workout #workoutmotivation #turfgames #fortheathletewithin #activeman #athleticlife #athlete #maximuscle #pt #personaltrainer #menshealth #mensfitness #menslifestyle #londonfitness #crossfit #functionaltraining
πŸ‹πŸΌβ€β™€οΈFriday Fitness Fun πŸ‘ŒπŸΌ β€’ After doing these yesterday, which were inspired by @marcusfilly , I thought they should go on a post too πŸ™ƒ The coordination, the stability, the power and drive from the hips to move forward and to then catch and move backward in to the reverse lunge πŸ™πŸΌ β€’ All kind of gains here, unilateral strength, power and coordinationπŸ˜‰πŸ‘ŒπŸΌ have a go and let me know how you find them πŸ‘πŸΌ Next stage would be to catch overhead in snatch ... I will let you know how I get on! β€’ Happy Friyay All 😊😊😊 β€’ #BlaiseATrail #skifitwithsteph #theblaiselifestyle #moveoftheday #blaisefitness #skiinstructor #skifitness #kettlebells #fitness #fitnessfriday #unilateral #personaltrainer #legs #lunges #shetrains #shelift #nike #underarmour #fortheathletewithin #athlete
Always looking up 😝 β€’ Surround yourself with others that you look up to, are inspired by and reach out to pick you up when you fall to your knees πŸ™πŸΌβ£οΈ A great community of athletes and equally passionate individuals at the @turfgames has been created and very grateful to be a part of it.πŸ‘ŒπŸΌ@andymanteit πŸ™ŒπŸΌ #beinspired #fortheathletewithin β€’ πŸ“Έ@jonpaynephoto β€’ β€’ β€’ πŸ™πŸΌ Believe in your purpose, your craft and just keep going πŸ‘ŠπŸΌ #girlwashyourface ! Another great podcast this morning with @msrachelhollis and @lewishowes πŸ‘ŒπŸΌπŸ’― β€’ #BlaiseATrail #beyourtruepotential #positivemessage #trainforlife #bestrong #positivemindset #bebettereveryday #fitness #fitnesslifestyle #fitnessmotivation #livestrong #crossfit #shecan #shetrains
πŸ‹πŸΌβ€β™€οΈ #tbt to competing in the @turfgames nearly 3weeks agoπŸ‘ŒπŸΌ what a day it was!!! Bouncing around constantly to stay ready 😝(swipe...) Looking forward to returning on Saturday after kindly being asked to help judge the next event, thank you @andymanteit πŸ™πŸΌ Switching places with my girl @i_move_me πŸ˜‰πŸ™ƒ Even though I won't be competing (little gutted!) I can't wait for this event and witnessing some awesome athletes in an exciting environment with none other than @on.your.marks on the mic! See you all there! πŸ‘ŠπŸΌπŸ˜πŸ’― β€’ β€’ #BlaiseATrail #theblaiselifestyle #fortheathletewithin #turfgames #fitforlife #fitnessmotivation #fitnesslifestyle #squats #shesquats #stronggirls #memories #personaltrainer #shelifts
Champion firefighter and MH Cover Guy, Lee Phillips, doing his thing at the Turf Games (@turfgames ) in London. What have you been up to this weekend? Tag us! #fitness #menshealthza #motivation #inspiration #crossfit #sunday #Repost @leephillips999 ・・・ Testing explosive power with the standing broad jump at @turfgames Fittest in the City - 277.5cm - Looking forward to the first mixed team City Series event next Saturday at @crossfitlondon with @alexisrufus9 @danoconnor91 @danielmccarrolldmpt and our secret weapon The Ren! - City Series round 2 is in Manchester at @crossfit3d on 3rd November entry is now open! - #turfgames #fortheathletewithin #fittnesscompetition #fitnesscomp #functionaltraining #functionalfitness #athlete #athletes #athleticlife
Testing explosive power with the standing broad jump at @turfgames Fittest in the City - 277.5cm - Looking forward to the first mixed team City Series event next Saturday at @crossfitlondon with @alexisrufus9 @danoconnor91 @danielmccarrolldmpt and our secret weapon The Ren! - City Series round 2 is in Manchester at @crossfit3d on 3rd November entry is now open! - #turfgames #fortheathletewithin #fittnesscompetition #fitnesscomp #functionaltraining #functionalfitness #athlete #athletes #athleticlife #fitness #fitnessmotivation #fitnesslifestyle #workout #workoutmotivation #menshealth #mensfitness #womenshealth #team #pt #personaltrainer #activeman #lifting #cardio #strongwoman #strongman #teamwork
Monday...New Week...πŸ‘ŠπŸΌπŸ€ͺπŸ’― #flyforward #leapoffaith #whatifyoufly #makethingshappen β€’ β€’ β€’ Just go for it, throw your body, heart and soul in to all you do. πŸ™πŸΌ πŸ“Έ@hugsdealer πŸ’―πŸ‘πŸΌ @turfgames #fortheathletewithin β€’ #fullycommit #beyourtruepotential #mondaymotivation #BlaiseATrail #theblaiselifestyle #fitnesslifestyle #fitnessmotivation #positivemindset #mentalstrength #keepgoing #newweeknewgoals
🀯 or πŸ§˜πŸΌβ€β™€οΈ β€’ When it really matters... if you can let go of ▫️Those thoughts that hinder you with fears and worry ▫️Unneccessary, self-inflicted negativity of self doubt and what if's▫️What others might be doing either side of you▫️Elements that are out of your control ▫️What you might look like or what you think people might be saying... β€’ β€’ Incredible things can happen.😝 β€’ You can Focus Fully on the task at hand, the goal ahead, what lies in front of you. πŸ™πŸΌ β€’ Whether it is in your day to day life, a competition, an exam, your scheduled gym session, a work presentation...whatever it is - breathe, zone in and own the moment. πŸ’― β€’ πŸ“Έ@hugsdealer Capturing me in full focus on the first event at the @turfgames #fortheathletewithin - what a moment that was! Adrenaline pumping πŸ˜„ #unlockyourpotential #findyourfocus #beyourtruepotential #nodistractions #strengthinmind #strongmindstrongoutcome #giveityourall #switchyourfocus
πŸ˜πŸ™ƒπŸ˜πŸ€ͺ😡😑 For every face of determination, seriousness, grit and focus... ...Balance it with the enjoyment and bliss of a smile and goofiness 😝 #notalwayssoserious #gettingthatwindsweptlook β€’ β€’ 'Training' ~ 'Excising' ~'Working Out' ... - whatever term you like to use... It induces all kinds of emotions from start to finish, even in the lead up and hours after finishing. Don't forget to enjoy what you do, remember WHY you are doing it, put in all your efforts, accept the ups and downs, struggles and accomplishments - it's all good stuff πŸ˜‰ #characterbuilding β€’ Loved the encouragement from all on the day including @hugsdealer πŸ‘ŠπŸΌπŸ˜πŸ“ΈπŸ™πŸΌ #Blaiseatrail #theblaiselifestyle #assaultbike #stephanieblaise #SkiFitwithSteph #facials #enjoywhatyoudo #lovetheprocess #trusttheprocess #stronggirls #smiles #smiler #giveityourall #fortheathletewithin #findyourwhy #believeahieve #positiveactions #positivemessage #positivemindset
What a day | Still buzzing from the weekend FITTEST IN THE CITY | Here are a few shots of the day from various people | All photos will be put on our Facebook page this week for everyone to share πŸ“Έ #FORTHEATHLETEWITHIN @hugsdealer + @glennhigginsfitness + @louisahawkinsphotography #turfgames #fitnessphotos #athlete #fitnesscommunity #fitnesscompetition #strongwomen #strongertogther #strongman
πŸ’―Reflecting back on the incredible day at the @turfgames #fittestinthecity yesterday held at @crossfitlondon. I am so proud to have been a part of the event and spontaneously entering with a moment of courage just a week beforehand. It has been a long time since I have been in a competitive environment and it was a first for me for such an event focusing on all round fitness. β€’ β€’ Fitness has its various interpretations and the reasons WHY we all train or exercise are endless. It doesn't matter what you do or why you do it, but ultimately you are doing it for positive reasons for yourself and enjoy what you do. I hope to have inspired at least one of you out there to challenge yourself, pluck up the courage to try something new or something you have been wanting to do but finding the reasons not to... You can do it πŸ’ͺπŸΌπŸ’― β€’ β€’ For me and my journey, it has been 'choppy', but I really feel I have found my happy place and I can't wait to continue on this journey, pushing my comfort zone, working harder and smarter to step it up a gear, strengthen weaknesses and learn more and more as I go. β€’ Thank you to all the organisers, sponsers, volunteer judges, photographers and supporters for making the event what it was @andymantei @georgielucey @team_aretas @ @nocco @barebells @freshfitnessfoods @jimmymassagelondon @activeinstyle @hugsdealer. Then a big πŸ‘ŠπŸΌ to all the guys and girls who also competed. It was great to share the experience with you all, congratulations for all your successes and it was great to meet and compete amoung such an inspiring group of athletes. β€’ Game plan in place for the next phase, I'm excited to step up my game 😝 β€’ #fortheathletewithin #willfindsaway #blaiseatrail #theblaiselifestyle #personaltrainer #findyourwhy #shetrains #shelifts #inspire #challengeyourself #lovewhatyoudo #turfgames #fitnesscompetitions #fitnessmotivation #motivationformonday #crossfit #strongher #fitnesslifestyle #reflect #gratitude #trusttheprocess #crossfitlondon #thisgirlcan #stronggirls
πŸ‘ŠπŸ‘Š LIFT + THROW πŸ‘ŠπŸ‘Š β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € Event 4 at @turfgames β€œFittest in The City” - such a fun sprint event. β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € 20-14-8 - Dumbbell Snatches (15kg) - Wall Balls (6kg) β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € #fortheathletewithin #turfgames #competition #crossfitlondon
Why do you train and compete? β€’ I do it because my fitness reflects the hard work I put in for it. No money can buy it, you cannot borrow it, you cannot inherit it, you cannot steal it, you cannot hold onto it without constant work. It shows discipline, self-respect, patience, work ethic and passion. That is why I do it. β€’ @turfgames β€’ #turfgames #fitnesscompetition #fitnesscomp #functionalfitness #functionaltraining #fitness #fitnessmotivation #workout #workoutmotivation #athlete #athletes #menshealth #mensfitness #menslifestyle #fitnesslifestyle #fortheathletewithin #activeman #athleticlife #maximuscle #nutrition #pt #personaltrainer #londonfitness #fittestinthecity #team #fitnesscommunity
Your vibe ... you know the rest! πŸ˜‰ Gearing up for a mammoth 6 months of events | Stay Tuned for details | ATHLETES : @janiekoroleva @frankie.v.johnson @icandih @kate__lilian @alisha.wheeler #team #fitnesscommunity #athlete #fitnesscompetition #functionaltraining #strongwomen #strongman #strongertogether #fortheathletewithin
When you make it all the way to Wednesday... πŸ‘ β €β €β €β €β €β €β €β €β € I joke ofc... this week has been a DELIGHT so far, and I’m ready to just keep on rollin’ β˜€οΈπŸ€˜ β €β €β €β €β €β €β €β €β € Busy busy morning of clients 🐝 before I was SUPPOSED to go smash another workout with @ais.strong.girls.squad @teamathleticlife this afternoon... I was so looking forward to gettingπŸ”₯ & πŸ’¦ and making faces as FIT as this oneπŸ‘† but I’ve gone and done in my wrist haven’t I πŸ€¦β€β™€οΈ β €β €β €β €β €β €β €β €β € So very annoying, but in an effort to practice what I preach, I’m resting it up like a good girl πŸ˜­πŸ˜‡ β €β €β €β €β €β €β €β €β € πŸ“Έ The fab @jonpaynephoto @turfgames , being cheered on by the lovely @lizzywright18 and the rest of the #FivePeasInAWOD πŸ’š β €β €β €β €β €β €β €β € PS. Here lies truth that not all angles are good angles you get me πŸ’β€β™€οΈπŸ™…β€β™€οΈ β €β €β €β €β €β €β €β € #FITByFlo #Humpday #WhatHumpday #TurfGames #ForTheAthleteWithin #TeamAthleticlife #ActiveInStyle #AISStrongGirlsSquad #Injury #Rest
Last night I hit up @tomblissfit Endurance class, thinking it couldnt be worse than last weeks.. lol, idiot πŸ™ƒπŸ–• . As my head was in the sink at the time of the group photo, here's a #tbt shot from @turfgames instead where I was no doubt pulling the same facials 🐸. . With my birthday coming on Sunday, you tend to reflect a bit on the last year- and what a year! As well as achieveing a lot in work and challenges completed, I feel so much more content with me as a person and stronger than ever. . Sure I'm still learning, growing as a person and will always make mistakes, but am better at recognising + learning from them. . The main thing noted is how many less fucks I've started to give 🀷 I'm not one to look good in photos, especially when working my ass offπŸ˜₯ and even more so when your team mates are on your shoulder πŸ’€. . Whether you're part of a team, racing or simply at the gym, who gives a crap if you look like a toad and covered in bruises?! Just pop your trophy up for the haters to look at instead πŸ’. . πŸ“Έ @jonpaynephoto . @turfgames #fortheathletewithin #turfgames #activeman #helsangels
Going into the week like... GAME FACE ON πŸ‘ŠπŸΌ #mondaymotivation β€’ Possibly the worst photo ever taken 🀣 (#painface strong) but the determination in my expression is exactly how I felt waking up this morning! I am determined to not let my injury get me down by focusing on the things I still can do - rather than what I can’t. It’s an opportunity to work on the things I am bad at and the things I fear the most that I would usually avoid spending time working on. E.g running, squats & glute/hamstring work! Starting with squats this morning & track night tonight which is literally my biggest fear and SO far out of my comfort zone! 😳 πŸƒβ€β™€οΈ So no, a wrist fracture & ligament damage isn’t ideal right now, especially after progressing so well on my WIT CrossFit strength programme, but there is no point sulking as it is what it is and I can’t change it! Time to let my lower body strength catch up with my upper! All about those #silverlinings ☁️😏 β€’ Photo cred @jonpaynephoto πŸ“· Taken during @gymboxofficial arena at the @turfgames summer festival #savage πŸ”₯ β€’ I hope you all have a great start to the week - get that Monday session in people! πŸ’ͺπŸΌπŸ‘ŠπŸΌ β€’ #turfgames #fortheathletewithin #strength #conditioning #cardino
Put your hands up for the weekend πŸ™‹β€β™€οΈ β €β €β €β €β €β €β €β €β € This time last week the #FivePeasInAWOD took on @turfgames πŸ‘Š Such a fab day with the best crowd and an amazing group of girls... and some pretty intense eye contact going on between @lucyrawsome and I πŸ‘€ #StrongSisters #DoesThisHurtYouAsMuchAsItsHurtingMe β €β €β €β €β €β €β €β €β € And today has been just as busy, but with slightly less heavy lifting involved πŸ€·β€β™€οΈπŸ‹οΈβ€β™€οΈ Fab classes at #AdidasStudioLdn this morning, before an afternoon of clients πŸ‘Š β €β €β €β €β €β €β €β €β € Busy Saturday βœ… Ready to chill back in the countryside for some R&R 😴🀘 β €β €β €β €β €β €β €β €β € πŸ“Έ @jonpaynephoto #FITByFlo #StrongSaturdays #BusyWeekend #TurfGames #ForTheAthleteWithin #TimeToChill #AdidasStudio
#strongsaturdays start with YOU πŸ’ͺπŸ½πŸ‘ŠπŸ½πŸ‹πŸ½β€β™€οΈ β–ͺ️β–ͺ️β–ͺ️ What’s going through my head in this picture? I’ll tell you: β€œcome on liv, you can do this” I break the move down and know I have the energy, I know I have it somewhere and BAM @jessrosart tells me to take drive and bam PB over head press in @wittraining #metconskill β–ͺ️β–ͺ️β–ͺ️ Love getting stronger, love progressing and learning how to properly increase my weights, safely and with good form with the WITT team πŸ‘πŸ½ β–ͺ️β–ͺ️β–ͺ️ YAS it’s the weekend- night shifts over πŸ‘ŠπŸ½πŸ¦„ Have a beautiful day πŸ’₯ #haveyougotwhatittakes #WITTRAINING #WIT #turfgames #fortheathletewithin #strong #activeinstyle #strongteam
nothing says #FriYAY more like a bunch of sweaty, adrenaline hyped, STRONG bunch of turfers πŸ‘ŠπŸ½πŸ‘πŸ½β€οΈ β–ͺ️β–ͺ️β–ͺ️ The love I have for this gang is immense πŸ’ͺ🏽 Who’s ready for the next one?! @turfgames Shot by @jonpaynephoto #turfgames #fortheathletewithin #strong #farmfitness #activeinstyle #strongteam
@turfgames summer festival last weekend with awesome team mates @liz.marsland @maggiep01 @eddcaltieri @bradleygraham9 thanks to all the folk who came down to support us on the day! @farshforoush @ajenko89 @miniature_lb @woosie84 @gimblebee πŸ“Έ @jonpaynephoto πŸ€™ #fortheathletewithin #turfgames #londonfitness
Can’t believe this was only 5 days ago. . Thanks @farm_fitness and @turfgames - Ground to overhead with this little thing - was much heavier than it lookedπŸ’¦ . πŸ“· @jonpaynephoto
#throwbackthursday to partnering with @nike last weekend to sponsor the epic CocoBrosπŸ₯‡@turfgames Summer Festival! . Head over to our Turf Games blog (link in bioπŸ”) to read just how @harvey.movement @davidbirtwistle @oli.jordan94 @jamesdollah & @originalgilesy battled their way to win the title against 17 other male teams and the epic workouts they enduredπŸ’ͺπŸ‹πŸΎβ€β™‚οΈπŸ† . #fuelledbycocopro #turfgames #fortheathletewithin πŸ“· @jonpaynephoto
It’s amazing what you can do when your teammates are by your side | @joe_corrie putting in a big shift spurred on by @benjaminalldis_pt #turfgames #fortheathletewithin #athlete #team #londonfitness #fitnesscommunity #functionaltraining #strongertogether πŸ“Έ @jonpaynephoto
When it’s Thursday but the end is in sight and you are just beasting it through to the bitter end! . Grit and determination @tomkempfitness . About to smash it up with @jayrayfitness over at @another_spacelondon πŸ₯Š . πŸ“Έ @jonpaynephoto | TURF GAMES 2018 @turfgames #fortheathletewithin #fitfam
My face when someone tries to give me work at the end of the day πŸ˜‚ Wish I could do @turfgames all over again. Not gonna lie though, my workouts have been feeling a little underwhelming for the past few days (especially tonight - huge disappointment with a certain studio πŸ™„) - I feel like they haven’t been challenging/I probably haven’t pushed myself out of my comfort zone enough and my nutrition not quite back on track. I’m missing the likes of @un1t_london and @metabolicldn ! I’m looking forward to be able to run in a few weeks’ time so I can crank that engine up and feel speedy and strong again πŸ’¨ thanks for the pap @jonpaynephoto ! #fortheathletewithin
Love a good @assaultairbike in a workout πŸ’ͺπŸΌπŸ‘ŠπŸΌ rocking the @theleanmachinesofficial tank! @crossfit @theactiveman @turfgames #competition #assultbike #crossfit #arms #fortheathletewithin photo creds: @jonpaynephoto
Look at the yolk on it πŸ’ͺ🏽 Strong women also have cellulite πŸ’πŸ½β€β™€οΈ πŸ‘πŸ½ β–ͺ️β–ͺ️β–ͺ️ @turfgames pictures are out and man it shows the determination and commitment of everyone who was involved πŸ™ŒπŸ½ everyone literally put blood sweat and tears into every arena! This was for sure @zoelawrenson_pt and I’s FAVE arena @farm_fitness it was heavy, Hard but so REWARDING! Massive thanks to @tomkempfitness @theandrew.tracey and farm boys for the programming and the constant drive. πŸ‘ŠπŸ½ β–ͺ️β–ͺ️β–ͺ️ Shot by @jonpaynephoto #turfgames #fortheathletewithin #strong #farmfitness #activeinstyle #strongteam
That moment when the Main Man of @turfgames @andymanteit takes the time to thank the Main Man of @team_aretas for a job well done. This is why we do what we do... So you can have an Epic day and find your Aretas. #activeinstyle #activeman #fortheathletewithin
When its final orders at the bar... πŸ₯‚πŸƒ. . Yeah, another @turfgames shot #sorrynotsorry 🀷 @jonpaynephoto amazing shots have just been released on the Turf Games website, so expect a few more of these from anyone who was there at the weekend πŸ™‹πŸ‘Œ. . Team Hel's Angels getting ahead from the word go + staying there until the end πŸ₯‡. . πŸ“Έ @jonpaynephoto #fortheathletewithin #turfgames #activeman #squad #activelife
Pushing through #Humpday like... πŸ‘† β €β €β €β €β €β €β €β €β € Just a casual 350kg tyre flip with my #FivePeasInAWod from Saturday, trying something totally different and SO much fun πŸ™Œ Got me wanting to mix up my training even more and see what else my body can do... after it’s fully recovered ofc πŸ˜‡πŸ‘Š β €β €β €β €β €β €β €β €β € It’s almost impossible to have humpday blues when the weather is this beautiful β˜€οΈ But if you do... try flippin’ a heavy arse tyre, it’s way more fun than it looks πŸ€·β€β™€οΈ β €β €β €β €β €β €β €β €β € PS. Can we please appreciate the disgust on my face in this picture... 5mins of tyre flips and I was about ready to drop πŸ˜‚ #TeamWorkMakesTheDreamWork β €β €β €β €β €β €β €β €β € #FITByFlo #PushingThroughHumpday #WhatHumpDay #SunMe #TurfGames #ForTheAthleteWithin
After the workouts were released last week we had quite a few emails saying the workouts were too hard or that β€˜we thought this was supposed to be a fun day’ | By 4pm Saturday those same people were saying to us β€˜I didn’t realise I was that strong’ & β€˜this is one of the best days I have ever had’ | Remember - you are capable of more than you think ✊🏽 #turfgames #fortheathletewithin #londonfitness #fitnesscommunity #strong πŸ“Έ @jonpaynephoto
β€˜Don’t worry guys. I’ve got this!’ πŸ’ͺ🏽. Killer arena by @kxulondon ! . . . #turfgames #fortheathletewithin #fitness #fitfam #kxu #motivation #fitnessfam #gym #workout #thatswhats500kgtyrelookslike
Dropping in to the week like... . . #GYMBOXTeamBlack smashing the @farm_fitness chipper at Saturday’s @turfgames with the weapons @missnataliewhite @bpegrume @strong.i.am @gareth_barry74 ... Pretty sure we got the highest score of the day on this one. And if we didn’t, instagram is all a lie anyway so imma claim it! πŸ’β€β™‚οΈ Great fun, hard work and a fantastic team! Oh and the @gymboxofficial team weren’t too bad either πŸ˜‰
We did it πŸ™ŒπŸΌ @courtneypruce thank you for the most epic video capturing, totally perfectly, what being in a team with these girls was all about πŸ’™. Find your tribe and support them through all the lows but also really make sure you celebrate and enjoy those epic highs πŸ™ŒπŸΌπŸ˜ @turfgames @activeinstyle @theactiveman #fortheathletewithin @caitlin_dimbleby @chloe_inmotion @twicethehealth
#fortheathletewithin I often hear people ask where to get the time to fit exercise into their daily routine. Well, I don’t have an answer to that, but as for me it has to fit in somehow. I usually don’t have any urgent appointments at 5:30 am, so I set my alarm, head to the gym and take an hour to myself to seize the day. β€œBut what about your sleep?”, my friend replied. Well, I’m pretty sure there will be a time we all catch up on that, so I try to make the most of what I’m given.
What’s that? Crowned BEST LOOKING TEAM AT THE GAMES? Yes. Yes we were. Fact. ... Led by El Capitan @gareth_barry74 with the #femalebosses @missnataliewhite & @bpegrume and jazz hands himself @strong.i.am ... Couldn’t have asked for a better team and was so psyched to see #GymboxTeamYellow win the Mixed Team event πŸ™ŒπŸ™ŒπŸ™Œ ... @turfgames @gymboxofficial #TeamBlack #fortheathletewithin #eatenshitloadsofcraptoday
WHAT A DAY #turfgames2018 was just INCREDIBLE! β–ͺ️β–ͺ️β–ͺ️ So so honoured to be a part of such an incredible event! The team we have created as a whole I mean EVERYONE is just insane ❀️ so much love for everyone involved! Massive well done to my team #flexappeal @zoelawrenson_pt @kellyrosemarks @aliceebriggs @mangoandbliss for putting in a HUGE shift Thankyou to @gymboxofficial @corecollective and @farm_fitness for Ruining us! A massive massive thankyou to @andymanteit @georgielucey @carolineroselucey ❀️ and a massive congratulations to my beautiful pals β€˜helsangels’ captained by @heloisenangle for winning the girls pool ❀️ β–ͺ️β–ͺ️β–ͺ️ @freshfitnessfood @noccouk thankyou for keeping me standing hahahaha On CLOUD 9 πŸ’ͺ🏽πŸ’₯ roll on the next πŸ‘πŸ½ β–ͺ️β–ͺ️β–ͺ️ #gameday #turfgames #fortheathletewithin #team #stronggirlsquad #teamflexappeal #activeman
What a squad. Thomas and his Tank Engines will be back πŸ’ͺπŸΌπŸš‚ #heroes @turfgames #seeyounextyear #turfgames #fortheathletewithin #theactiveman #fitness #fitfam #workout #teamwork #nofilter #okmaybeone
From 0 to Mach 5 in 9 months! We started with 30 guys in September β€˜17, yesterday we had 360 guys and girls at the first ever TURF GAMES Summer Festival at Rosslyn Park | The Turf Games is about an inclusive fitness community - being part of a team, the camaraderie, the high fives - from 55 year old gym members who want to be part of a team, have and test themselves, to some very serious athletes who will push themselves to the brink to win | Huge shout-out to the 3 winning teams but to every athlete that competed .... we salute you | To all the gyms, brands, judges, volunteers who made yesterday possible - thank you | Looking forward to sharing all the pics and video with you | Cannot wait to build upon yesterday and take the TURF GAMES to another level ✊🏽 #turfgames #fortheathletewithin #fitnesscommunity #fitnesscompetition #londonfitness #teamwork πŸ“Έ@jonpaynephoto
What. A. Day. πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ β€’ β€’ β€’ Still reeling about just how epic yesterday’s @turfgames was. My quads feel like they’ve been pumped with lead, I’m covered in bruises and I definitely have mild sunstroke. Would I do it all again today if I had to? For @teammadness_ hell yes! So proud of all three of our teams for making it through to the semi-finals - you guys are a bunch of amazing athletes who are nothing short of inspirational. No bullshit, no fucking around, just hard graft and camaraderie. Honoured to be a part of the mixed team who came in 5th out of 32 teams - massive shift put in by all. Huge shout out to El Capitan; the weapon that is @ajsmadness for bringing our teams together. Swipe left to see him tear up the Assault Bike with the legend that is @tom_godec fighting for our spot in the finals (moving swiftly on...) 20 calories in 20 seconds - behave yourself AJ. β€’ Another huge thank you to @andymanteit , @carolineroselucey & @georgielucey for organising and @freshfitnessfood and all of the sponsors for the fuel. Time and time again you guys absolutely nail it. 360 athletes + 5 arenas of workouts from London’s finest fitness studios = a whole lot of sweaty fun πŸ’¦ This is what fitness is all about. Blessed πŸ™πŸ»
#turfgames2018 #turfgames #mixedteam #fortheathletewithin #fitness #Fitfam #f45tcr #f45training #F45 πŸ’™β€ #Teamtraining #lifechanging #amazing day #team @turfgames ##cabbagepatchkids #bestversionofme πŸ’ͺ🏻#squad #togetherwearestronger . . I had an amazing day with you guys, we worked and sweated and great effort team. We didnt win but we did good πŸ’œπŸ’œπŸ’œ . πŸ“· photo credit: @georgeramage
@turfgames : done βœ… ☠️. Fun day competing with these legends. . . . #turfgames #fortheathletewithin #fitness #fitfam #gym #workout #legends #fitnessfam #sweatfest #grind
FIVE PEAS IN A WOD take on @turfgames 🀘 β €β €β €β €β €β €β €β €β € My fabulous team and I are already one arena down and feeling slightly dead after @thirdspacelondon stations πŸ™…β€β™€οΈ But I am LOVING today πŸ™Œβ˜€οΈ β €β €β €β €β €β €β €β €β € Such an awesome event with some amazing competition and brands getting involved πŸ’₯ β €β €β €β €β €β €β €β €β € Saturday sweat fest going DOWN πŸ’¦ β €β €β €β €β €β €β €β €β € #FITByFlo #TurfGames #ActiveMan #FivePeasInAWod #SaturdaySweatFest #ForTheAthleteWithin
Hands up if your ready for game day πŸ™‹πŸΌβ€β™€οΈπŸ™‹πŸΌβ€β™€οΈπŸ™‹πŸΌβ€β™€οΈ β€’ β€’ β€’ In case you hadn’t realised... it’s the @turfgames today... Feel like a kid before my first day at secondary school. Time to channel those nerves and Adrenalin and turn it into πŸŽ‡ I’ve put the training in, so it’s all to play for. BIG DAY for @teammadness_ and all the competitors. BIG. DAY. Huge thanks to @carolineroselucey , @georgielucey & @andymanteit for organising and to all the gyms for programming what is set to be the most epic fitness event yet! See you on the flip side ✌🏼
0 days- it’s game day πŸ‘ŠπŸ½πŸ”₯@turfgames β–ͺ️β–ͺ️β–ͺ️ All the training and preparation comes down to today- 360 athletes, 5 arenas, 1 goal, a part from winning- to come together as a team to support, motivate and empower each other to get through each workout πŸ’ͺπŸ½πŸ‘πŸ½ a pre thankyou to @andymanteit @carolineroselucey @georgielucey for the immense amount of organisation and for starting something I’m going to describe as a revolution in fitness! Also a massive thankyou to @kxulondon @corecollective @farm_fitness @thirdspacelondon @gymboxofficial for providing each arena and the programming. AND @freshfitnessfood for fuelling us the best way because I don’t know about anyone else but I’m just going for the food.... πŸ™„πŸ™‹πŸ½β€β™€οΈπŸ˜‚ β–ͺ️β–ͺ️β–ͺ️ See you on the other side πŸ‘ŠπŸ½πŸ’¦ #gameday #turfgames #fortheathletewithin #team #stronggirlsquad #teamflexappeal #activeman
Game, Set, Match πŸ™ŒπŸΌ The scene has been set for tomorrow’s @turfgames summer showdown and I for one am excited πŸ˜ƒ 360 athletes, 5 arenas (@corecollective 😍, @farm_fitness , @thirdspacelondon , @kxu , @gymboxofficial ), food, drinks and a whole lotta lols. If you fancy coming down to join the fun, head to @turfgames and click on the link in the bio to pick up a complimentary spectator ticket ☺️ Cannot wait to compete alongside the rest of Hel’s Angels @caitlindimbley @courtneypruce @chloe_inmotion @twicethehealth πŸ‘―β€β™€οΈπŸ‘―β€β™€οΈ Let’s do this πŸ™ŒπŸΌβœŒπŸ½ #keepitcore #fortheathletewithin πŸ’™
This was one of my favourite moments in my first ever @turfgames events. Wondering what will be my highlight tomorrow? Other than spending time with all my crazy @farm_fitness friends. #teamwork #squadgoals #fitgirls #strongmum #strongwomen #determination #strong #strength #muscle #tyreflips #getitdone #fitspo #fitfam #fitness #justdoit #instafit #instavideo #wod #challenge #london #fortheathletewithin
This weekend we are supporting the @turfgames Good luck to all the teams taking part. We will be in the bar looking after your scores on the big screens #turfgames #activeman #activeinstyle #fortheathletewithin
Another great training session last night at @farm_fitness with my team @iamkateriley @holb_10 @becky_kitchen1 @holsrm looking forward to June 9th πŸ’ͺ🏼#ozzysfarmgirls #fortheathletewithin @turfgames
Team Scrambled Legs Captained by @davidevolve353 came out victorious in the Rosslyn Park Turf Games in October - you think your team will take them down on June 9th? Remember to submit the pics and stories of your team training tagging @turfgames and #fortheathletewithin for your chance to win an athlete pack #turfgames #fitnesscompetition #fitnesscommunity
Self-Care: The importance of self care is very essential, if you don't take care of yourself, then who will do it for you...no one really. We have only one body, let's take care of it! Remember whatever sport or activity we do, we are in it for the long run. Let's not neglect aches and pains! Let's stop them before they worsen! ______________________________________________ Mr @raw_athletic_apparel himself getting some much needed therapy done. Coach and Athlete, Sir Justin knows the importance of sports massage therapy for recovery and longevity. __________________________________________ #ForThePeople #ForTheAthleteWithin #ForTheCommunity #Massage #Recovery #Longevity #SportsTherapy #MSST #MSSportsTherapy #PainFree #ActiveLifeStyle #Life #Lifting #CrossFit