#fortheloveofyoga

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Turn the light out, say goodnight. No thinking for a little while. Let's not try to figure out everything at once. It's hard to keep track of you, falling through the sky. We're half awake, in a fake empire. . | “Fake Empire”, The National | . . My practice is suffering big time lately. My work hours have been unpredictable, extremely long, and not conducive to any sort of routine. Some weeks, I’m able to practice 6 days a week. Other weeks, only 3. I’m swinging wildly between long, strong practices and the bare minimum. My body doesn’t feel great and my mind is unsettled. . It’s hard for a goal-driven person like myself to ease up on the pursuit of progress in my practice. Always pushing to make that asana deeper and better aligned, that lift higher and stronger, and getting closer to moving on to the next pose. This current situation definitely tests me. . You know what though? The practice isn’t going anywhere. It’s a rock for me, something I can always go back to. Work will settle down eventually, and my love for the practice will weather this tough time. For now, I’m going to try and focus on keeping a consistent practice, no matter what it looks like. Progress will happen when it happens.
Camel Pose for Hump Day 🐪 Happy Wednesday everyone 😀 . . 💛 💛 💛 💛 💛 💛 💛 💛 💛 💛 💛 💛 💛 💛 💛
The #shapes and #patterns of Barcelona. Walking from class to class and reminding myself to look up. To take time to enjoy where I am. To focus on the beauty instead of the noise. Peace and stillness comes from within. Want to find some calm in the midst of this busy city? Come join one of my yoga classes: Monday 1800 Kundalini @yogaonemandri Tuesday 20.00 Hatha @espaciocentrodelatierra Wednesday 0930 Hatha @espaciocentrodelatierra 1845 Hatha @espaironda Thursday 1415 Kundalini @yogaonesants 1845 Hatha @espaironda Friday 0930 Kundalini @yogaonearagoeixample 1845 Kundalini @yogaone_aragoclot Saturday 1030 Hatha @yogaonesants 1230 Hatha El Grec Sunday 1230 Hatha @yogaone_aragoclot #findyourcalm #encuentratucalma #hathayogabarcelona #hatha #meditation #kundaliniyoga #kundaliniyogabarcelona #breathe #fortheloveofyoga #yogaeveryday
S A N K A L P A Kalpa = rule, law, order Sa = the highest, freeing, ultimate freedom . Sankalpa is a Sanskrit term that can be translated as the rule that you follow above all other rules. It is an intention born from a pure place, deep within the heart. It is free of any doubt or trepidation. Your Sankalpa is your faithful anchor and encouraging guide. It is this anchor that continues to steer us when the road ahead looks tumultuous. . Week 1 of our 30 Day Challenge we have invested in the design of our Sankalpa to take with us through the entire journey and beyond. . What is your Sankalpa? It is such a wholesome practice to set a Sankalpa for your yoga practice, for your day, for your life! This will give your yoga depth, direction and inspiration. Yoga is much more than just asana! Yet we can use the asana to bring your Sankalpa to life. Give it a go and enjoy the alchemy ✨
🌟 Ready for our Fuerteventura Body & Mind Retreat? Join us from 9th to 19th March on the wildest of the Canary Islands!! Program: * 10 yoga sessions * 2 yoga workshops " 10 laws of nature classes, held by the coach Nevenka Kamenik @studiozivljenje * Brunch and dinner included (light vegetarian meals) ⁣ Price: 500 eur⁣ More info and booking: +38640171888 or ursa.kodela@gmail.com ⁣ Welcome!! 🌟⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ If you like to travel, discover new amazing places and do yoga, join us in March on Fuerteventura, one of the sunny Canary Islands! ⁣ Since 2009, we’re organizing Yoga on Holidays retreats for small groups of yoga enthusiasts of all levels. Join us if you’re single, a couple or a family, we’ll do yoga, explore around and make unforgettable memories!⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ For more information about our retreats, please click on the link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Yoga on Holidays is run by Urska Kodela Lapan @ursakodela , passionately devoted full-time yoga teacher with years of experience! 🌟⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ This beautiful photo is taken by @yogainphotos on Fuerteventura, the venue of our next Yoga on Holidays retreat! Already looking forward? We sure are!! 😍⁣ ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #yogaonholidays #holidayyoga #yogaholiday #yogaforall #familyyoga #partneryoga #yogafit #yogafun #yogamotivation #fortheloveofyoga #yogatravel #yogaoutside #yogaanywhere #yogaoffthemat #yogaretreat #yogaretreats #yogahouse #yogaadventure #yogatherapy #thisismyyoga #sunsetyoga #yogahero #yogabalance #yogabody #yogamakesmehappy #spiritualawakening #yogavibes #myyogalife #yogaholidaysspain #yogacanaryislands
✬ Pincha play while waiting for my students to arrive last night 😍 It's been a while, I remember when I used to practice this arm balance everyday! Do you have a posture you neglect these days? . . . . . . . . . . . . . . #pinchamayurasana #forearmstrength #balance #inversion #upsidedown #pinchaplay #practice #iloveinversions #stressrelief #dowhatyoulove #breathe #yogagirl #yogisofthegram #yogapants #fortheloveofyoga #strongwomen #yogafit
Is it strange to say having an Instagram page use to be a day dream lol. I had an inactive account for years and now I'm finally making time for it. Props to everyone who post original/good content consistently. Lately life has been overly productive so all I'm striving for these days is consistency! And it's challenging Days 17,18,19 @getlovedup February yoga challenge #Asana : Extended puppy Dolphin Headstand Host @koyawebb @alieaddison @amandaalohayoga @jackieefrozay @biancaharrisyoga @cleo_childress @ifeambessa @yogijazporter @myntcondition @_martian_madness Sponsors @toesox @Pacificabeauty @origado_usa @bohemianisland Join me #GETLOVEDUP #GetlovedupYOGA #GLU28 #myyogaprogress #YogaInspo #ASANA #BAKASANA #FortheLoveofYoga #YogaisLife #Yogisofcolor   #igyogachallenge #Yogateacher #Yogainspiration #Yogi #yoga #om #Namaste #Sistersofyoga #blackgirlyoga #Myyogapractice #Yogaeverydamnday
🦎 #ReptileYogis 🦎 ・・・ 🦎🌵✨ Welcome to #ReptileYogis ~ 15-21 Feb ~ Please join us as we have fun with with the shapes of these little reptiles and benefit by stretching the hamstrings and opening the hips.✨🌵🦎 • ✨🦎Day4: #boundlizard or #lizardpose bound variation or #UtthanPristhasana ~✨🦎 • ✨🌵🦎 "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.” ~ Rumi ✨🌵🦎 ‪• 💚🧘Hosts @inspiremyyoga @yoga_miss_tee @kwang_angkana @heartmaher . 💚🎁 Sponsors @liforme @aumniecreatebalance @radhabeauty @soulfulwear @indianjournals @myindianbazaar @vyanayogadesign • Lineup: Day 1. Low lizard 🦎 . Day 2. Flying lizard 🦎 Day 3. Wall lizard 🦎 Day 4. Bound lizard 🦎 Day 5. Inverted lizard Day 6. Twisted lizard Day 7. Lizard variant of your choice 💚🌵💚 Rules of play 1. Repost This Flyer and Hashtag #ReptileYogis 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily using hashtag #ReptileYogis with all posts, and tag all hosts and sponsors so we know you are playing along. ⠀ ⠀ ⠀ ⠀ ⠀ 5. Make sure profile is set to public, otherwise we can’t see you ⠀ * * 6. Most important PLAY SAFE!!! . @yoga.challenges.directory @yogachallengeworld @igyogachallenges . . #yoga #italianyogi #italia #liguria_super_pics #yogalove #instayoga #yogaforlife #yogaart #yogaspirit #yogalifestyle #hipopener #yogafun #fortheloveofyoga #favouriteasanas #health #inspiration #motivation #flowintomarch #strongandlong #embraceandbloom #yogifundamentals #springcleaningyoga #flylikeayogi #winnerinnerbalance #chakrarising #yogiemojis
Day 17 of #ShoulderConnections with @cyogalife is #kingpigeon #ekapadarajakapotasana with a bind I've been really undermining the usefulness of my yoga strap😍 . Modifications by: @gmcyoga @jinny.suh.00 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #heartopener #yogapractice #anklestretch #shoulderstretch
The word tantra has been defined in lots of ways. Etymologically, it comes from two roots, tan, which means ‘to expand or develop’ and tra, which means ‘instrument’ or ‘to liberate’. So, Tantra is a set of practices with the power to liberate us from the ties that bind us, expanding us toward the fullest expression of who we are. . Within the yogic tradition, Tantra has two paths: left and right-handed. The left-handed path is known for its focus on ritual practices that involve sex, the occult and the use of intoxicants, the purpose of which is to develop our ability to find, and feel, sacredness in all human experience, both primitive and sublime. The right-handed path holds to the same set of beliefs but explores them symbolically through mantra, meditation and visionary practices. This is the more common path. . Both paths are uncompromising in their embrace of the bliss and shit of reality. Both paths adhere to the belief that everything - everything - is sacred at its core. So, while Tantra teaches that physical and emotional pleasure can be a doorway to the divine, its more profound teaching is that pain, grief and destruction can be doorways too. The goal is total and uninhibited participation in, and acceptance of, each and every moment in a way that feels both raw and alive. When we arrive there we’ll have arrived at the heart Tantra. . 📸 @intanarifaniphotography ✨🌟
Working hard on these abs, sometimes you have to show them. #fortheloveofyoga #fitafter40 #
"You cannot seek water from the one who drained your seas, and you cannot build a home for your worth inside of another being. The medicine is when you return to yourself, where you will remember your strength, reclaim your own rhythm, and write your new song." . . I love this quote for always. A constant reminder to trust my intuition, to love myself, and to honor both of those things as often as possible. When I forget these things, I go to the Earth, the dirt, my mat, the flowers, and, as cliche as it might sound, my breath. I can breathe through anything. . . . . . . . #yogaphotography #yogaoffthemat #herpnwlife #balancepose #asana #yogisofinstagram #yogagirl #yogaeverydamnday #yogaeverywhere #yogalove #beagoddess #yoga #yogajourney #yogachallenge #yogalifestyle #yogafit #yogacommunity #practiceandalliscoming #yogaddict #beherenow #fortheloveofyoga #movementismedicine #anatomyofselflove #yogastrong #healthhappyyogis #wildthingpose
Feels good to be back! Please!!No more snow 🙏🏽#vinyasa #timetoflow #yogaforlife #fortheloveofyoga @crunch.silverdale
"We try many ways to be awake, but our society still keeps us forgetful. Meditation is to help us remember." - Thich Naht Hahn 〰〰〰〰〰〰〰〰〰〰〰〰 Model: @furrybeth 〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #yogabasics #meditation #dailymeditation #namaste #ashevilleyoga #yogastretches #yogaoutfit #yogabody #yogafit #yogaforeveryone #yogaislove #fortheloveofyoga
Practicing Yoga is the most humbling experience, it not only tests your muscular strength but your mental focus. My supported balancing act while attempting Padangustha Padma Utkatasana. #padangusthapadmautkatasana #fortheloveofyoga #inhaleexhaleandhold #progressoverperfection
First of all!! How you do you love? Love is difficult to measure. How do you speak love into yourself and others? What is your love language? There’s Words of Affirmation, Gifts, Acts of Service, Quality Time & Physical Touch 🥰 Communicate it! I encourage you to handle yourself with gentle self loving care. Nourish your soul. Be kind to yourself so that you can share love.
That laugh, that smile — you just can’t get enough of Alex Hope’s radiant vibes! (If you’ve never taken a class with Alex, you can expect a bit of fun while getting into your most serious asana 🙏.) . And you’re in luck because you can catch her tonight for TRUEROOTS YIN at 7 p.m.! . Meet some of our other fresh faces by signing up for a new class today through the link in our bio✨😛👆✨. #BENDSTYLE
• i eat flowers because you are what you eat and i want to be beautiful 🌱🌹🖤 . . . _ #BeautyOnTheMat ✨ . Inversion || Day Two #headstand . . Shall we #tututuesday 😁 I always feel a dainty when I put it on! So poised and elegant... even though I'm quite the opposite 😂😏 . . . Lovely Hosts 👑 @pandadoesyoga @busybee.yogi @bylindseyy @sabine.appleby . Fabulous Sponsors 🎁 @treelanceyoga @theartofbrad @facesoft_towels @gocleveryoga @omstarsofficial @the_tattooed_hippie . . Line up 🧘‍♀️ Day:1 Any Heart Opener 💗 . Day:2 Any Inversion 🤸‍♀️ Day:3 Any Warrior Day:4 Yogis Choice . . . . #beauty #grace #inspiredyogis #wildheart #souljourney #fortheloveofyoga #heartopener #staglegs #sirsasana #yogaart #yogaphotography #yogacommunity #yogahigh #leotard #bodypoetry #yogastrong #inversionsmakeyouhot #tutu #yogini
This camel variation is new to me and I’m not sure I did it right🤔 Mica did something new today too — he stood without support! 😲 . #donewthings everyday! Inspired already in day 1 of #FlexibleinFebruary 🙏🏻 Swipe for the flyer — wanna join me @yogini_444 @dphilblack @yogdini ? . HOSTS: @dianarae.yoga @beahappyamy @mama_layla_rose . 3)Follow and Tag sponsors daily in the comment of post - SPONSORS: @onzie @yogisurprise @floralutopia @gocleveryoga @instayogatail @swimsystems @bekindfolk . #backbend #flexibleyogis #iloveyoga #yogamakesmehappy #yogamom #yogaeveryday #yogaforlife #homeyogapractice #yogamomsofig #yogalove #fortheloveofyoga
Handmade with love💕 Life is Joy is specially made to inspire others to live life joyfully and happily. Life is a divine blessing enjoy every moment of it. Live fully, love fully, life is joy. Choose the life you want to live. Life is Joy! 💖☺✌🏻 . To purchase message us, thank you! . . . . #nofilter #behumblebesimple #lifeisjoy #love #yogagivesbackchallenge #yoga #yogatee #yogi #yogilove #yogalove #miami #lovemiami #fortheloveofyoga #practiceyogachangetheworld #spreadlove #tshirtstomakeadifference #yogisonamission #miami #요가 #onebreathatatime #yogagivesbackchallenge #yogagivesbackchallenge #lovelife #yogarulesmylife #yogalover #yogagivesbackchallenge #yoga #omshanti #om #miamiyoga #onebreathatatime #om #allgoodvibes #yogaismylife #ヨガ #livelife #lotus
Know a friend whose never been to Maha? Our new student special offers 8 yoga classes for just $35 with a month to use em! See you on your mat 😍
Day 16 of #ShoulderConnections with @cyogalife is #humblewarrior . Modifications by: @gmcyoga @jinny.suh.00 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #heartopener #yogapractice #warriorpose #shoulderstretch
We should learn to see everyday life as mandala - the luminous fringes of experience which radiate spontaneously from the empty nature of our being. The aspects of our mandala are the day-to-day objects of our life experience moving in the dance or play of the universe. ⁣ .⁣ .⁣ #ashevilleyoga #biltmorepark #cjstyle #fortheloveofyoga #icytribe #inspirechange #inspiredchangeyoga #yogabliss #findyourbliss #danceoftheuniverse
We are allowed to be soft and strong and fierce yet fragile. There is magic in our ability to bend without breaking and to rise above without falling. We have always been more than enough, not too much or too little- but enough. ⭐ . . . . . . . . . . #yogahappy #selfpractice #fitnessmotivation #yogisofinstagram #yoga4growth #fitnesschallenge #fitnessblogger #yogapracticenotyogaperfect #igfitness #practiceyoga #yogajournal #yogisofig #feeltheyogahigh #igyogacommunity #yogafitness #inspiredyogis #fortheloveofyoga #practiceyogachangeyourworld #fitspo #homeyogapractice #yogalifestyle #handstandplay
I love my easy mornings ☺️✨ Step 1. Drink @arbonne detox tea and enjoy the sun shining through my bedroom window Step 2. Put on some music + roll out my yoga mat Step 3. Add a few drops of Focus + Lavender @arbonne essential oils into the diffuser Step 4. Play! 🙃🧘🏻‍♀️This flow is 30 min sped up to 1 min Step 5. Skincare routine with my favs from @arbonne (noticing a pattern here?) 😜 Step 6. Apply my 5 min face with vegan, cruelty free makeup. You guessed it, also from @arbonne ! Step 7. Make my breakfast aka a protein smoothie filled with 20g of botanically based vegan protein, 24 vitamins + minerals, pre + probiotics, digestive enzymes, fiber boost, healthy fats and antioxidants - thanks to Arbonne’s Pure30 program I learned how to make simple meals that keep me fuller longer and give me all the nutrients I need to keep up with my busy and active lifestyle! . Arbonne is genuinely ingrained into my day to day life. I am 10000% obsessed with what this company is about. Arbonne has changed the way I live and the quality in which I live - and why wouldn’t I share that with the world!? Arbonne is the best gift that I was ever given and all I want to do is show everyone that this gift is waiting for them as well 🤩💕 . . . . . #yogavideo #yoga #yogagirl #headstand #practice #vinyasa #flow #yogaflow #morningroutine #yogaeverydamnday #crosstraining #fortheloveofyoga #runnersloveyoga #sarahsday #greatestshowman #lifebydesign #ownyourlife #healthyishappy #balance #happiness #healthylifestyle #healthyinsideandout #arbonne #bonnebonnes #dream #goalgetter #routine #liveyourpower #fitfam #morningroutine
Welcome back to our #DeepenYourPractice series! This is where I give tips and feedback for getting the most out of your practice. _ ⬆️ Today, I’m focusing on MONKEY POSE (Hanumanasana) ⬆️ (swipe LEFT) _ Why practice Monkey Pose? Monkey pose...is named for when Hanuman leapt over the ocean to save Sita. This pose is one of service on behalf of rescuing that which is auspicious from that which is inauspicious. For all of us, we have each of these aspects within us: the skillful and the non-skillful, the generous and the non-generous. Monkey pose reminds us we can span such a chasm to create connection. _ ➡️ makes hips flexible (when you practice daily) ➡️ encourages humility and grace (respect your body’s capacity) ➡️ reminds us that yoga is the process not the product _ Which of the above considerations would support your practice today? What chasm would you like to span - in your mind or heart - on behalf of being the more graceful version of you? Let me know below. _ PS: Don’t forget! If you’re looking to deepen your yoga practice and craft your artistry as a teacher, our 200 hour Yoga Teacher Trainings starts on March 1st and limited space is available. DM me if you have more questions!
Winter Break Fun Taking class with my little munchkin Thank you @billstasco for another amazing class @revolutionyogaofficial #yoga #yogalover #fortheloveofyoga #yogalife #yogafun #workinghard #motherdaughter #motherdaughterfun #mommyandmeyoga
Exploring new ways to flow with the FeetUp for day 5 & 6 of our #feetupyoga challenge ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘‍♀ Hosts: @lucie.beyer @mrs_khaleesi_gaither @Inabatziakas @ch3rlieflow @marthy.fit @Saskia.yoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘‍♀️Sponsors: @feetup @vitajuwel @beeathletica @zenpolitan @haritea_shotimaa #feetuptrainer
Day 15 of #ShoulderConnections with @cyogalife is #recliningfrogpose . I tried the actual pose but my body wasn't having any of that. Then I saw this wall assisted variation and decided to give it a try (it felt really better). I even tried the half bridge variation too and that didn't work too😥 . Modifications by: @gmcyoga @jinny.suh.00 . . . . . . . . . . . . . . . . . . . . . . . . . . . . #heartopener #yogapractice #anklestretch #shoulderstretch
🌺💃🏻Join us as we get creative and dressed up for #BeautyOnTheMat challenge 💃🏻🌺 . . I am under no obligation to make sense to you.... ~ Cheshire Cat . . Day 2️⃣ Inversion 🤸🏽‍♀️ . 👗🌹Lovely Hosts: @pandadoesyoga @busybee.yogi @bylindseyy @sabine.appleby ✨💫Fabulous Sponsors: @treelanceyoga @theartofbrad @facesoft_towels @gocleveryoga @omstarsofficial @the_tattooed_hippie 👗💕Line up: Day:1 Any Heart Opener 💃🏻 Day:2 Any Inversion 💃🏻 Day:3 Any Warrior Day:4 Yogis Choice . . #TutuTuesdayAsana 👗 @queenjanette @joy_earthdominion . #headstand #tripodheadstand #invertedtreepose #treeposevariation #yogamagic #yogaforall #myyogafam #yogagirls #yogainspo #yogaart #skirtyoga #yogabody #dailyyoga #yogaposes #igyogacommunity #februarychallenge #myyogajourney #myyogapractice #iloveyoga #igyogafam #fortheloveofyoga #ibendidontbreak #legs #legsfordays #quotes #dailyquotes #quotesagram . . 🙃👗😼 .
🇫🇷 : Juste parce qu’une belle photo de coucher de soleil, ça me mets de bonne humeur 🌅. * * 🇬🇧 : Just because a pretty sunset picture puts me in a good mood 🌅. * * #sunsetloversgram #coucherdesoleil 🌅 #beginneryoga #feeltheyogahigh #learnyoga #mindbodygram #myyogajourney #perfectlyimperfect #spreadtheyogalove #thisisyoga #fortheloveofyoga #yogaforhealing #yogajunkie #yogiclifestyle #mindbodyspirit #liveyouryoga #yogilifestyle #ayurvedalife #yogafollow
Standing poses are some of our favourites to practice. And the Iyengar method is such a great way to really get to grips with the technique of them. . 5 spots left for this weekends workshop with the fab @maryniker bookings via the mindbody app 😊. . #standingposes #iyengaryoga #yogaworkshopreading
~FULL MOON PRACTICE ~ In the traditional Ashtanga practice moon days (new or full moon) are days to rest from the asana practice and recuperate your strength. Today its full moon but I decided to practice because it was the first day I felt strong after a couple of days of very low energy and overall heaviness. The Super Snow moon ✨ that will shine super brightly its going to be the biggest moon of 2019, and I feel heavy, yet strong and my asana practice felt exactly like that. This February Full moon is all about the small changes that we are doing and will make a difference in the long run. Its about the seeds we plant now that will grow as the spring arrives and the year unfolds. My practice today was slow and mindful, focusing my attention on the breath and all the sensations rather than thinking of how deeply I will get into a pose or reach some of my goal asanas. It felt just great. Video is speed up 8x. Practicing on my yoga rug @elephantyogarugs Outfit @yobaby_hk Working on my backbends with @feetup #yogaeveryday  #yogaeverydamnday #yogalove  #yogalife  #yogisofig #yogisofinstagram  #igyoga #fortheloveofyoga  #yogagirl #yogapractice  #iloveyoga #yogainspiration  #instayogi  #yogini #practiceandalliscoming  #doyouyoga #instayoga  #strongnotskinny #instayogafam  #yogaeverywhere #igyoga  #yogaaddict  #ashtanga #myyogalife  #strongwomen  #fityogi #loveyourself #yogachallenge #temyogalove
good morning beautiful people. today is going to be an amazing day 🌸☀️
Me tornar instrutora de yoga foi uma de minhas melhores e mais acertivas decisões. . Doeu romper com o que estava construindo antes como publicitária, tive medo, fui questionada, alguns duvidaram e alguns apoiaram mas a todos restava a dúvida se daria certo, inclusive para mim. . Eis a resposta: o Yoga é minha vida hoje, sou feliz todos os dias, me sinto uma pessoa completa e inteira. . Posso me cansar, posso sentir muitas dores às vezes, e até ficar um pouco sem energia. Mas todos os dias acordo feliz porque vivo o que amo. . Sua carreira profissional ocupa grande parte do seu dia, faça desse momento algo prazeroso e alegre. Se seu trabalho é massante e existe uma maneira de mudar, mude. Se não der para mudar, aceite entendendo que esse atual emprego é o degrau para você chegar onde quer, mas saiba onde quer chegar! Medite e pense a respeito e busque alegria mesmo fazendo por enquanto algo que não quer tanto. Seja grato que ainda assim vai acordar feliz. . E se puder mudar, tenha coragem! Vai dar certo! Você só precisa crer em seu potencial que irá longe, tenha entusiasmo e não desista. . Essa foto foi tirada pela @anyaraoliveira em nossa aula do parque hoje! Eu curto cada momento em minhas aulas... me faz tão bem! E é tão legal ver como meus alunos queridos me vêem. Muito amor. 🧘‍♀️🧡 . E muito amor pelo @ocachorrobolt ali do meu ladinho. 🐶🤩 . . . . . . . #yogapractice #yogacommunity #yogafam #yogafit #yogaeveryday #shinebright #yogaposes #forwardfold #yogini #aloyoga #beagoddess #yogaoutside #brazilyoga #myyogalife #injuryrecovery #yogaismedicine #practiceandalliscoming #progressnotperfection #fortheloveofyoga #yogainspiration #yogavibes #asana #fitness #yogainspiration #yogaprogress #yogadaily
#youcanfly ☺️ . Regular schedule - OPEN LEVEL - all welcome 🙏 SPACES AVAILABLE THIS WEEK✨ . 🙃 TUESDAYS @ 8.45pm - with @emily_youcanfly 🤸‍♂️THURSDAYS @ 7.15pm - with me! 🙃 SATURDAYS @ 9.45am - with me! 🤸‍♂️SATURDAYS @ 11am *beginners course* NEW COURSE starting 2 March with @emily_youcanfly . 👉Email youcanfly.yogatrapeze@gmail.com to book and for more info! . . . #supergirl #yogatrapeze #flyingyogaclass #barcelona
We all grow up in this Garden called Life, There are many inner and outer strifes, In the silence, in the silence, In this beautiful Garden called Life! There are weeds and pests in this Garden called Life, They are know as ignorance, greed, and vice. In the silence, in the silence, In this beautiful Garden called Life. Every garden needs sunshine and rain, In this garden you will find joy and pain. In this silence, in the silence, In this beautiful Garden called Life! Plant sparsely, your harvest will be a pittance, Plant bountifully, your harvest will be munificence, In this silence, in the silence, In this beautiful Garden called Life! Did you plant deeds of joy, love and peace? Or did you drop seeds of hatred, conflict, and gloom? The world will know by the plants' bloom. In the silence, in the silence, In this beautiful Garden called Life! by Anna B. Kurzweil . . . . . #dancerpose #natarajasana #mondaymotivation #stlucia #yoga #yogagirl #yogafit #yogafun #yogamotivation #yogaeveryday #yogaeverywhere #yogabody #yogainspiration #yogablog #yogatraining #ashtanga #ashtangayoga #ashtangi #fityogi #letsstartyoga #fortheloveofyoga #myyogalife #strongnotskinny #selflove #healthyliving #poem #yogaaddict #yogainspiration #yogadaily #yogi #bodypositive
#BeMyYogaValentine Día 6. Low Lunge Mezcla de AcroYoga con MonitoYoga de igual manera cuando Agus me abraza somos invencibles! AMO Hosts: ❤@ashtangi_ali@esteryoga@temyoga@shiziks . Sponsors: ❤@believe_athletics@liforme@feetup@stardustmala . 💌Pose lineup: 1. Paschimotanasana 2. Matsyasana 3. Splits with a fold 4. Urdhva Dhanurasana 5. Uttanasana 6. Low lunge . . . #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogisofig #yogisofinstagram #igyoga #fortheloveofyoga #yogagirl #yogapractice #iloveyoga #yogainspiration #instayogi #yogini #practiceandalliscoming #doyouyoga #instayoga #strongnotskinny #instayogafam #yogaeverywhere #igyoga #yogaaddict #ashtanga #myyogalife #strongwomen #fityogi #loveyourself #yogachallenge
Έλα κι εσύ στα Blissful Vibes Yoga Weekends! ♡ Ώρες για αυτήν την εβδομάδα: ➳Σάββατο 09:15-10:30 11:00-12:15 16:15-17:30 . ➳Κυριακή 10:00-11:15 12:00-13:15 14:00-15:15 16:00-17:15 ♡ Λεπτομέρειες για το που & πως: DM ή στο realhappyyoga@gmail.com . Don’t think it..Just do it! Namahshivaye 🕉 #realhappyyoga #yoga #inhaleexhalerepeat #inhaleexhale #mindfulbreathing #justbreathe #blissfulweekends #blissfulvibes #blissfulvibesweekends #athenscity #athens #greece #yogadance #yogatherapy #fortheloveofyoga #yogalove
🗣NEW CHALLENGE ANNOUNCEMENT🗣 . 👩🏽👩🏻 #SpeakUpYogis 👩🏼👩🏿 . 25th February to 3rd March . Come join a challenge with a cause! We’ve partnered up with @gimmeavoice to raise awareness of the great work that they do. They’re an admirable company that donates 10% of their proceeds to Breaking the Silence against Domestic Violence. . So join me, and my strong women cohosts, to help empower women to find a way out of terrible situations! . 👩🏻 Hosts: @ashtangi_ali @esteryoga @ina.yoga @biancayoga . ❣️Sponsors: @gimmeavoice @liquidoactive - use ALISONLIQUIDO for 15% off @omstarsofficial - use ALISONYOGA for a free month! @infinitystrap @gypsysoulorganics @purepranalabel @liforme . 📢Pose lineup: 1. Warrior 2 2. Goddess 3. High lunge 4. Any arm balance 5. Any inversion 6. Mermaid 7. Yogis choice - show us a pose that makes you feel empowered . . To join, and be eligible for a prize: ❤️ Repost the flyer ❤️ Tag few friends to join ❤️ Follow all hosts and sponsors ❤️ Post every day using the hashtag #SpeakUpYogis ❤️ Show yourself and others some love! Be safe and respect your body!
In 2010 I had this brilliant plan to move to France and start teaching yoga to the French community. There was one flaw in my master plan....I couldn’t really speak French. BUT I didn’t let that stop me. I told myself that if I didn’t get out there and teach that I was denying other people the access to healing that I found through yoga. And who the fuck did I think I was to let my own fear get in the way of someone else’s wellbeing? People didn’t seem to mind my lack of language skills, in fact the more mistakes I made the more they liked my classes. And so here I am, 8 years on still speaking crap French and teaching 90/90 hip mobility. If your master plan includes yoga teacher training then I am still accepting applications for my 200 hour program this year, check my link in bio. Don’t let the fear get the better of you. #yogateacher #yogateachertraining #hipmobility #frenchyoga #bilingual #nofear #soberyogi #livetheyogilife #fortheloveofyoga #yogalife #yogagirl #findyourtruenorth #wildwoman #wildwomen #wildwomentraining #movementculture #yogarevolution #followthedetour #yogaevolution #mobilitytraining
Don't forget that the best investment you can make is in yourself! 🙃 . . . . #FLY #FortheLoveOfYoga #YogaStaRosa #FLYogaStaRosa #FLYyogi #Ashtangi #Yoga #Yogi #YogaEveryDamnDay #YogaPhilippines #YogaLove #YogaEverywhere
"O son of Kuntī, I am the taste of water, the light of the sun and the moon, the syllable oṁ in the Vedic mantras; I am the sound in ether and the ability in man" B.G 7.8 #gita #jaisrikrishna #spiritualyoga #pinchamayurasana #forearmstand #pinchamayurasanavariation #yoga #yogagoals #fortheloveofyoga #southafricanyogi #yogatribe #maleyogis #africanyoga #yogalove #yogastudio #indiehotyoga #indiehotyogajozi
🌟 Ready for our Fuerteventura Body & Mind Retreat? Join us from 9th to 19th March on the wildest of the Canary Islands!! Program: * 10 yoga sessions * 2 yoga workshops " 10 laws of nature classes, held by the coach Nevenka Kamenik @studiozivljenje * Brunch and dinner included (light vegetarian meals) Price: 500 eur More info and booking: +38640171888 or ursa.kodela@gmail.com Welcome!! 🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you like to travel, discover new amazing places and do yoga, join us in March on Fuerteventura, one of the sunny Canary Islands! Since 2009, we’re organizing Yoga on Holidays retreats for small groups of yoga enthusiasts of all levels. Join us if you’re single, a couple or a family, we’ll do yoga, explore around and make unforgettable memories! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more information about our retreats, please click on the link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga on Holidays is run by Urska Kodela Lapan @ursakodela , passionately devoted full-time yoga teacher with years of experience! 🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This beautiful photo is taken by @tjasa.maticic on Fuerteventura, the venue of our next Yoga on Holidays retreat! Already looking forward? We sure are!! 😍 . . . . . #yogaonholidays #holidayyoga #yogaholiday #yogaforall #familyyoga #partneryoga #yogafit #yogafun #yogamotivation #fortheloveofyoga #yogatravel #yogaoutside #yogaanywhere #yogaoffthemat #yogaretreat #yogaretreats #yogahouse #yogaadventure #yogatherapy #thisismyyoga #sunsetyoga #yogahero #yogabalance #yogabody #yogamakesmehappy #spiritualawakening #yogavibes #myyogalife #yogaholidaysspain #yogacanaryislands
Catching the morning rays @thamestowerreading ❤️. . #corporateyoga #officeyoga #worklifebalance
Coffee in both hands = heaven right here ☕🌿💚 Valitse kaffesi kaura, soija, kookos tai mantelimaitoon tai hörpi hurjastellen mustana & raakana 😂 〰 Muistutus vielä tulevasta joogan tekniikkakurssista (24.2 / klo. 13-15 / 25€) Kurssilla on yksi paikka vapaana joogille, joka toivoisi saavansa lisää ymmärrystä perustekniikkaan ja anatomiaan @inkamirjam asiantuntevassa ohjauksessa ☀ #liquidgold #rootshelsinki #coffeeshop #yogastudio #rootsjooga #latteart #letsblossom #practicemakesprogress #fortheloveofyoga #fillyourcup #yogaworkshop #joogahelsinki
Marc came home with this for me. I’ve been doing about 30 minutes of yoga a day since Avalyn was born (three months ago) and for the first time in two years - since Adriana got sick - I’m starting to feel a little bit like myself again 🙏🏻
Some yang after my yin yoga class to celebrate Family day. It’s the resurrection of Big Thunder, aka Little Rumbler. This is how we spent our winters growing up, and how our next gen will too. Get outside kids! Even if it’s Winter in Canada.
#bowpose with one hooked foot and a #mermaidbind for #mermaidmondaytribe with @shimmeringlotusyoga and @jennyg2bfit 🧜‍♀️☀️ Not usually a fan of bow pose at all but saw this groovy variation from @themuscleboundyogi and felt inspired to give it a try 🌟 Thanks for the inspo Amanda 😍. . Wishing you all an amazing week 🤗 . Wearing my gorgeous Solar Plexus leggings from @yogavidaartandwear 💛 . . . . . #backbend #heartopener #backbendlove #yogaathome #yogaeveryblessedday #yogaforhealth #healthyyogi #chakraleggings #yogafit #fityogi #yogaart #yogaartist #creativeyoga #artwear #wearableart #yogavidaartandwear #myyoga #yogilife #yogalifestyle #myyogapractice #yogalover #yogaposes #fortheloveofyoga #borntobeyogi #yogainspiration #inspiredyogis #liveinspired
• She's lost under the spell Of the moon again And doesn't want to be found 🌙✨🖤 . . @mercury_writes . . . _ #BeautyOnTheMat 🌹 . Heart Opener || Day One #camelpose . . Hellloooo ladies 👋 Happy to join you all!! Let's start celebrating the Snow Moon ❄🌕 . . Lovely Hosts 👑 @pandadoesyoga @busybee.yogi @bylindseyy @sabine.appleby . Fabulous Sponsors 🎁 @treelanceyoga @theartofbrad @facesoft_towels @gocleveryoga @omstarsofficial @the_tattooed_hippie . . Line up 🧘‍♀️ Day:1 Any Heart Opener 💗 . Day:2 Any Inversion Day:3 Any Warrior Day:4 Yogis Choice . . . #beauty #grace #inspiredyogis #wildheart #souljourney #fortheloveofyoga #heartopener #camelposevariation #yogaart #yogaphotography #yogacommunity #yogahigh #leotard #bodypoetry #yogastrong
Who else would love to get a free healing blessing from a Spiritual Master & Healer, Sri Avinash @sriavinashdo ? Comment below and tag a friend! 👇👇👇 Sri Avinash dedicates his life to the Inner Peace for World Peace Movement involving free public events, world peace talks, personal healing blessings, distance healing, guided meditations, retreats, and the incredibly powerful transmission of the enlightened state. 💗 Feel free to take a look at @sriavinashdo and follow for more lovely quotes & pictures. 👈 Follow us @healing_souls333 for more. ❤️💗❤️💜 . . . #energyclearing #peaceful #highvibrations #beanicehuman #innerguidance #higherself #align #bekindtoothers #soulconnections #goodvibetribe #kindnessofstrangers #happysoulproject #abundancementality #vipassanameditation #behappyhappy #kundaliniawakening #goodwithoutgod #transcend #happythoughts #prayforus #mindfulliving #mindfulnesscoach #findjoyintheordinary #selfenquiry #fortheloveofyoga #kindnessproject #chakrameditation #postivevibes #bodywisdom #innervisions
Day 1️⃣6️⃣ of #ShoulderConnections with @cyogalife ➡️ ​​​ ​​​#HumbleWarrior or #VirabhadrasanaII variant​ . Carmen’s wise words⬇️⬇️⬇️ For this pose, it’s important to have a good foundation and find the right feet distance. If the legs are too wide, you’ll spend most of your energy trying to hold yourself up but, if they’re too narrow, you’ll also won’t be able to use their power to help send the arms overhead easier. Use a strap if the hands barely lift off your back. The tendency here is to hunch as you dive down so, right before folding forward, open the chest, squeeze blades together and draw shoulders away from the ears. Guide with the sternum as you lower, let the arms follow the movement, feel the expansion from the chest bone to the fingertips. Relax the head and allow the neck to lengthen. Visualize gravity as this invisible blanket that covers you all over and continues to open the shoulders. Because the foundation is not exactly symmetrical, like in Prasarita Padottanasana III for instance, there’s chance the stretch in the upper body won’t be even so, pay attention to that and try to level things out (make it ‘feel’ symmetrical). To intensify it more, use props like small weights or a wall in front (to catch your hands), but make sure you continue to involve your pecs, so the stretch comes from across the front of the body. 2 more things to remember: keep pushing outer edge of the back foot into the floor, to avoid dumping all the weight into the front leg, and tuck chin into chest if the head rests on the floor too much (you can also shorten the feet distance just a tad). 8-10 mindful breaths on each side will make a big difference, your turn to #practice !! . #yogaeverywhere #inversions #inversionjunkie #yogachallenge #yogafam #yogalicious #yogaisforeverybody #instagram #instayoga #instayogafam #fortheloveofyoga #yay
"After all this has passed i still will remain, after I've cried my last they'll be beauty from pain, although it won't be today, I'll still hope again, you will bring beauty from my pain". Days 12, 13, 14 and 15 of #februaryyogachallenge2019 done by @beachyogagirl last year! #treeposevariation #wideleggedforwardfold #cowfacepose and #seatedpose #advancedyoga #addictedtoyoga #yogadailypractice #yogastudent #YogaEveryDay #allaboutyoga #alwaysyoga #alwayschilled #yogastudent #YogaEveryWhere #yogaaddict #yogajunkie #yogaeveryday #yogacommunity #selftaughtyogi #realifeyogapractice #yogafit #yoganerd #fortheloveofyoga
🌺💃🏻Join us as we get creative and dressed up for #beautyonthemat Challenge. Each day we will explore open asanas with your choice of tutus, dresses or skirts! We want to see how fun and creative you can get! You don’t own one? No problem borrow one or make one! All levels welcome!! 🌺💃🏻 . Day 1️⃣ Heart Opener 💕 . 👗🌹Lovely Hosts: @pandadoesyoga @busybee.yogi @bylindseyy @sabine.appleby ✨💫Fabulous Sponsors: @treelanceyoga @theartofbrad @facesoft_towels @gocleveryoga @omstarsofficial @the_tattooed_hippie 👗💕Line up: Day:1 Any Heart Opener 💃🏻 Day:2 Any Inversion Day:3 Any Warrior Day:4 Yogis Choice . . #heropose #heartopener #openheart #openyourheart #yogamagic #yogaforall #myyogafam #yogagirls #yogainspo #yogaart #skirtyoga #yogabody #dailyyoga #yogachallenges #yogaposes #igyogacommunity #yogachallange #igyogachallenge #februarychallenge #myyogajourney #myyogapractice #yoga #igyogafam #fortheloveofyoga #ibendidontbreak . . 👗💃🏻🌸 . .
Some things will always remain a mystery 💚. . . . . . 🦎🌵✨#ReptileYogis ✨🌵🦎 . Hosts:🦎 @inspiremyyoga @yoga_miss_tee @kwang_angkana @heartmaher Generous Sponsors: 🦎 @liforme @aumniecreatebalance @radhabeauty @soulfulwear @indianjournals @vyanayogadesign Lineup: Day 1. Low lizard 🦎 Day 2. Flying lizard🦎 Day 3. Wall lizard 🦎 Day 4. Bound 🦎 Day 5. Inverted Day 6. Twisted lizard Day 7. Lizard variant of your choice
. YOGA RENFORCEMENT CORE⚪30min⚪ . Et je renoue avec mes séances de Yoga avec @yoga_connect que j'avais délaissé ces dernières semaines. J'ai choisi une séance 30min renforcement core et bien j'ai découvert des postures telle que celle-ci . Ça fait du bien 🧘‍♀️ . Belle soirée . . . #EnBasketsXYoga #Core #CoreRenfo #YogaTonique #YogaDynamique #YogaFit #YogaPractice #VinyasaYoga #yogalife #instayoga #fitfam #fitnessgirl #frenchyogi #training #rungirl #fitmomover30 #teamYoga #Asana #ForTheLoveOfYoga #Yogi #YogaLove #equilibre #yogabasics #yogacommunity #bakasana #ヨガ #torsion #étirements #Bayatribe
Tag somebody you think would also love to get a free individual healing blessing from a Spiritual Master & Healer, Sri Avinash Do @sriavinashdo ! ⬇️ Sri Avinash devotes his life to the Inner Peace for World Peace Movement. This involves free public programs, world peace talks, personal healing blessings, distance healing, guided meditation, retreats, and the incredibly life-changing Satori Transmission of the Enlightened State. 💚💚 If you'd like to, feel free to check out @sriavinashdo and follow for more. 👈 Follow our account @spiritual_awakening108 ! ⭐🌟 . . . #support #consciousliving #whatsmeanttobewillbe #selfloveadvocate #listentoyourheart #bigbuddha #kundaliniawakening #certifiedlifecoach #grounding #mindfulthinking #vibrationalfrequency #breatheasy #goodsouls #healings #enlightenedbeings #selflovetribe #joyinthejourney #heartcentered #connected #buddhismdaybyday #enlightenme #spiritualpractice #fortheloveofyoga #meditationinspiration #staycalm #spiritualliving #kindnessisfree #spiritualknowledge #kirtan #wednesdaywisdom
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