#fortheloveofyoga

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Taught my first ever workshop. To be honest, I made it really small because I was super nervous about getting tons of people I don’t know. It went really well though! . . . . . #yoga #yogaclass #yogaworkshop #yogaspain #yogaespaña #yogisofinstagram #yogapractice #yogaposes #yogaeverydamnday #yogaeverywhere #asana #yogi #practiceandalliscoming #fortheloveofyoga #igyoga #instayoga #yogafam #igyogafam #yogini #yogateacher
Today, I rest. . I just finished up a weekend of night shifts, and my lady’s holiday has come to visit! I plan to do some gentle movements on the mat, with a bit of pranayama and meditation. And also watch some bad reality television. . I often practice on my period, and can see no scientific reason why I shouldn’t. That said, I’ll often take a day off when my energy is shot, and I feel like I’d benefit more from rest. . I rarely stick strictly to the “rules” of Ashtanga practice. Due to weird work schedules, I often swap out days of rest or moon days for days of practice. Whenever I’m working a 24-hour shift, this is my rest day! Said totally tongue in cheek of course. 😉 . People often ask how I can reconcile a job with long and odd hours with a demanding practice. It’s really about being dedicated, flexible with when I practice, and just a little passionate 🥰
Um... I used to dislike this backbend with a passion and now I understand why..my shoulders 😱😱😱😱😱😱 Early post on #transformationtuesday it's been a minute since I've posted one and also doing it for #mondaymotivation because CONSISTENCY IS KEY 🗝️ . . . . . . . . #yogahappy #yogalooksgood #fitnessmotivation #yogisofinstagram #yogadaily #yogalifestyle #yogapracticenotyogaperfect #yogawoman #igfitness #practiceyoga #yogajournal #yogisofig #feeltheyogahigh #igyogacommunity #yogafitness #inspiredyogis #fortheloveofyoga #yogaliving #practiceyogachangeyourworld #fitspo #homeyogapractice #alienpose
Having fun during BREAK TIME in our #yogateachertraining - www.SeedoflifeNJ.com Sunday’s are long days that seem to #fly by 😂 And we haven’t even gotten to the #armbalance module yet!!! #bakasana #crowpose #yogapractice #fortheloveofyoga #rwjfitnessandwellness #yogainspiration #acroyoga #myyogalife #fitness #yogatribe #balance #yogateacher #justdoit #yoganj #strikeapose #changeyourlife
Today I'm definitely going to need some meditation and yoga. ⠀⠀ . After a great weekend, we are back to a stressful morning. My little munchkin Miss H starting with a meltdown today. Yup, not sure where her anxiety is coming from, but I know it needs to be addressed. ⠀⠀ . I had a long chat with her over the weekend, and she seemed to connect with what I was saying. This morning tho was a different story. The teachers have been great with assisting her, but I don't want my girls to feel this way. ⠀⠀ . I'm going to implement some yoga with the girls, and some healing crystals. For momma, I'll be doing a lot of high intensity workouts, yoga and meditation. ⠀⠀ . Please send me your suggestions with toddler anxiety. 🙏 #mommyneedshelp #yogaforthesoul . . . . #toddlermomlife #toddlermommy #fortheloveofyoga #yogaforkids #twinmommy #yogaposes #mindfulnessmeditation #lifeofamom #fitmomsofig #fitmomsinspire #fitmomsrock #selfcarematters #beyourbestyou #bowotribe
My gift 🎁 of #ShineYourYogaSign challenge 😍 🎁 . October 17-23 ✨ Thanks at all gorgeous hosts especially my beautiful friend @andreamegale.yoga 😍❤️and at all sponsor for this challenge , especially @liquidoactive for this gorgeous leggings 😍🙏🏻😍🙏🏻😍! . The hosts 💫 @andreamegale.yoga @ritaayoga @saskia.yoga @toonieyoga . 💫The Generous Sponsors @liquidoactive @sashka_co @alayama_yogawear @malaswithamission @narabellabrand @cm13 . 💫The line up: Day 1 Bow or Bridge ✨ Day 2 Camel or Cobra✨ Day 3 Ardha Matsyendrasana or Bharavajasana✨ Day 4 Parivrtta Uttanasana or Revolved Triangle ✨ Day 5 Paschimonattasana or Marychiasana A ✨ Day 6 Baddha Konasana or Firelog ✨ Day 7 Any balance pose ( seated or standing) - as it all about Balancing !✨ . . It would be great if you can let us know which star signs you are and country you are from. So we can get to know more about you. . . . . . . #yogachallenge #octoberyogachallenge #yogapractice #patiencegrasshopper #igyogafamily #practiceandalliscoming #resilience #yogateacher #ashtangi #ashtanga #fortheloveofyoga #pinkoctober #instayogi #yogini #strongnotskinny
Peace of mind comes piece by piece. 🌺 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bringing some funkiness to vinyasa 💙💜 I love to use creativity and fluidity in my yoga practice. Afterall yoga can be a beautiful form of art. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a nice week! 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (Videospeed: 2,5x)
Day 5 of the #ALOfOurFaves challenge - cat/cow pose. How I love these two poses!!They are such nice warm up for my back. It always feel good doing cat & cow poses in a yoga practice. And on days when I feel my body is so tired out and lethargic, these poses are simply perfect 👌🏻 These 2 animals if I have them in real can never be that relaxing as compared to my dearest Soba in place in view of my lil-tired-out-body. 😸 Good thing I always enjoy all the cat, cow and down dog poses! 🧘🏿‍♀🐱🐄🐶🧘🏿‍♀ ⠀ Hosts (in posting order): @alissayoga @bohemian_heart @seonia @yogaandchaigirl ⠀ Sponsors: @aloyoga @alo.moves . . #alofourfaves #aloyogachallenge #catpose #cowpose #poseoftheday #yogachallenge #relaxingyoga #yogaforeveryone #yogaforhealing #fortheloveofyoga #yogagirl #yogalover #yogalifestyle #yogagram #yogadaily #yogaforlife #yogi #yoga #aloyoga
Day 10 of #FallForVata . . . . 🍁 Hosts: 🍁 @supyogawithkarine   @bluesuntara   @stelasulzdorf   @amy.yogini   @whitneydavisyoga   @twistedgalpal  . . 🍁 Sponsors: 🍁 @onzie   @omstarsofficial   @malaprayer   @yogapaws   @youphoria  . . 🍁 Pose Lineup: 🍁 Revolved asana✅ Malasana / Chair✅ Pigeon pose✅ Half lord of the fishes ✅ Forward fold (Standing or sitting)✅ Cobra / Camel ✅ Tree ✅ Warrior 1, 2 or 3 ✅ Standing backbend ✅ Shoulder stand / Waterfall pose✅ . . . . . #yogahappy #yogalooksgood #fitnessmotivation #yogisofinstagram #yogadaily #yogalifestyle #yogapracticenotyogaperfect #yogawoman #igfitness #practiceyoga #yogajournal #yogisofig #feeltheyogahigh #igyogacommunity #yogafitness #inspiredyogis #fortheloveofyoga #yogaliving #practiceyogachangeyourworld #fitspo
#JustTheTipAsanas ~ November 17-23 👣✨🙌🏻 7 days of creative poses up on our TIPPY TOES, and new to this round....FINGER TIPS!!! -------------------------------------------- DAy2 Heart Opener -------------------------------------- Hosts & Bffs @ablossomhead ~ Aimee 🥑 @acanales07 ~ Annemarie 🌶 @themuscleboundyogi ~ Amanda 🌮 . Fabulous Sponsors @onzie @earth_meets_water @roxx_polish @stashscrunchie @buddhibox . # Tip Top Poses Toe Squat Variation Heart Opener Pose with a Prop Any Twist/Bind Any Fold Lotus Variation Hybrid Pose . . . .#yogafun #yogaaddicted #yogaisfun #yogahappy #yogarocks #creativeyoga #fitandhealthy #fortheloveofyoga #letsdoyoga #mypractice #yogainstructor #yogis #yogaplay #yogaathome #dailyyoga #theartofyoga #asanas #yogaday #crazysexyyoga #yogalicious #challengethyyoga #igyogachallenges #yogamom #yogachallenges #yogathalmann #kaivalyasyoga
#SistersOfYoga #SOYTribe . . “I love it when women love themselves. I love it when women are learning to love themselves. I love it when women inspire other women to love themselves.” . This is community. This is Sisters of Yoga. 😌 . 🧘🏾‍♀️🧘🏾‍♀️: @yogi_goddess @hippie_heathen
For day 19 of #PressingDreams we have another version of #headstand or #sirsasana , this time in a puppy / one leg straddle version ✨ . With Carmen @cyogalife , @yogawithaislinn and @rachely.wang#yoga #yogaeveryday #practiceandalliscoming #ashtanga #ashtangayoga #fortheloveofyoga
🥨 CHALLENGE ANNOUNCEMENT!! 🥨 . 🥨🥨 We’re baaaaack!! #PretzelPoses2 🥨🥨 . Come tie yourself up in knots with us again! We had so much fun the last time turning ourselves into pretzels with you!! . This challenge is going to be fun, challenging, and let you explore some new poses! It’ll be full of twisty, bindy fun! We’ll let you know how we got into the poses, and offer modifications too. . 🥨 Dates: 26th November - 2nd December 🥨 . 🧘🏼‍♀️ Hosted by 🧘🏻‍♀️ @esteryoga @temyoga @ashtangi_ali . 🥨 Gracious sponsors 🥨 @blossomyogawear @zenagoy @superlovetees @bekindfolk @mala_lesateliersdebrahma . . How to join us (and for a chance to win a prize!): 🥨 - follow all hosts & sponsors 🥨 - make sure your profile is public, so we can see your posts 🥨 - post a photo or video each day of the pose of the day, with the tag #PretzelPoses2 🥨 - tag hosts & sponsors in your posts 🥨 - be safe, have fun, and make sure to encourage the other participants in the gallery! . 🧘🏻‍♂️ The poses (see these in the flyer!) 🧘🏻‍♂️
The base of any successful yoga practice (and the item you put your faith into while trying a new pose) is your yoga mat. It needs to be thick enough for your knees, but thin enough to carry to every practice.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are proud of our Chanmaya yoga mats for their grip and soft microfiber suede surface. Of course, their colorful look is not bad either! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How should your perfect yoga mat look like?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chanmaya #yogamat #yogaprops #yogapractice #yogaeveryday #yogaflow #iloveyoga #yogaeverywhere #igyogafam #instayogi #yogapractice #yogapose #yogainspiration #yogaeverywhere #yogaeveryday #yogaaddict #instayoga #yogisofinstagram #yogafun #myyogalife #yogateacher #yogafit #feeltheyogahigh #fortheloveofyoga #yogabliss #yogafitness #yogastrong #yogaforlife #yogagoals #yogajunkie
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Olympus and Menlopark Pretoria is up and waiting for your sweaty faces! #hotpodyoga #hotpodyogapretoria #yoga #yogapretoria #fortheloveofyoga #mondayyoga
🖤 Welcome to Day 1 #ModifyYourYoga This challenge is all about adapting and growing on practicing a posture that might be tricky to you at present! I have shown my love for this asana many times before and even last week, for another challenge. I have many students that struggle here, as in this posture you need to learn to move from hips with a stretched and long spine, using the arms to aid the extension. So, a strong and stiff Psoas, tight hamstrings and lack of flexibility on the spine, can hold you here. So, how can you do when you can’t reach the feet? I am showing here the use of @infinitystrap (orange), if your distance to reach is shorter or a longer strap (White) if otherwise. The strength created by the resistance of straps around the feet will help you to move from the hips. In both cases: 👉Inhale, stretch the legs, lift the chest, OPEN THE SHOULDERS, engage the bandhas, glue abs in CREATING space around the waist 👉Exhale, move from HIPS, aiming TORSO towards thighs. 👉DON’T curve the spine ever to reach down: If you can’t today, breath on lower point, 5 breaths. This is what is called in Ashtanga the state of the asana, which I show on bottom right on the collage. Swipe to see video. Any queries, please feel free to DM ! Carry on practicing with the strap till you won’t need it anymore! I guarantee it is worth as Paschimottanasana has many benefits, against insomnia, anxiety, it massages the abdominal organs, and among others, gives a strong sense of grounding, calming, and control. Don’t forget to check Ester’s, Indira’s, Lamirse’s and Temy’s fab posts for their modifications! . 🧘Hosts: @esteryoga  . @lamirse . @indira.yoga  . @andreamegale.yoga . @temyoga  . . 🎁 Sponsors: . @liquidoactive  . @liforme . @bekindfolk . @insideoutsideoutsidein . @szmalas . @aurastonesdesigns. . . My strap: @infinitystrap. - use code ANDREAM15 for 15%disc . #iwearliquido #fitafter40 #yogaafter40 #ashtanga #ashtangi #patiencegrasshopper #ashtangalove #flexible
: : _____________________________________ . "Your graciousness is what carries you. It isn't how old you are, how young you are, how beautiful you are or how short your skirt is. What it is, is what comes out of your heart. If you are gracious you have won the game" _____________________________________ . #novemberyogachallenge #mondaymotivation #yogaart #yogaartist #instayogi #yogini #ashtangi #ashtanga #yogalove #idoyoga #strongnotskinny #hipopener #flexible #fitfam #fitfamnl #fitgirl #yogaheals #igyogafamily #yogaeverydamnday #fitdutchies #fortheloveofyoga #yogafit #grateful #kindness #practiceandalliscoming #exploreselflove
A Monday thought ... Be willing. Willing to give it a go. Willing to change. Willing to accept if it doesn't work out. Willing to try Plan B. Willing to be fluid with life. Willing to put yourself first. Willing to try your best every day. Willing to close unhelpful doors. Be willing. #willpower #strength #youcandoit #beyou #try . . . . . . . . #yoga #benddontbreak #yogalife #yogaheals #selflove #selflovejourney #loveandalliscoming #inspiredyogi #dailyinspiration #yogaeverywhere #loveandlight #yogainspiration #fortheloveofyoga #charlilouiseyoga   #mindfulliving #yogalover #yogadaily #yogagirl #yogalove #yogamakesmestrong #yogababe #yogavibes #yogalove   #myyogalife #namaste
• REMEMBER, It Doesn’t Matter How Deep Into A Posture You Go. What Does Matter Is Who You Are When You Get There • 💕 • Namaste 🙏🏼 #namaste #yogi #fortheloveofyoga #yogaposes #meditation #liveyouryoga #loveyourself #yogalife #yogalove #yogateacher #yogateachertraining #yogateachertrainingcourse #yogini #amman #jordan
...Lokah Samastah Sukhino Bhavantu... . . . . ‚May all beings be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and freedom for all.’ . . . . . . . . #yogaaddicteddomoreyoga #awaremoments #ashtanga #ashtangayoga #ashtangi #instayogi #worldyoga #loveandalliscoming #fityogi #letsstartyoga #ashtangalove #fortheloveofyoga #namaste #practicepracticepractice #myyogalife #yogamotivation #strongnotskinny #yogapractice #selflove #healthyliving #yogalife #yogaaddict #yogainspiration #fitgirl #yogada #bodypositiveily #practiceandalliscoming #yogini
“The meaning of life is just to be alive. It is so plain it is so obvious and so simple. And yet so many rush around in a great panic as if it were necessary to achieve something beyond themselves.” - Alan W. Watts .. #stopdropandlaughyourasanaoff #letsnottakethingsseriouslybutdothemproperly #icanguaranteeyoullloveit
"For one who has conquered the mind, the supersoul is already reached, for he has attained tranquility" (Bhagavad-gita 6.7) #utthitapadmasana #tolasana #raisedlotus #yogapractise #asana #africanyoga #southafricanyoga #yogafun #yogastudio #yogateacher #urbanyoga #yogaarmbalance #strength #blackyogis #yogatribe #fortheloveofyoga #innerpeace
Eeep, tomorrow is Day 6, the penultimate day of #CreativeYogisUnite 😯 Where has the time gone ⁉️ You guys have all been so amazing bringing the fun and creative poses every day, I have to say a huge thanks, again, for everyone’s participation 🙌 . Arm balances are not really my forte ‼️ I have just a few go-to poses for when a challenge calls for an arm balance and #pincha in one of them, so here’s my stag legged #pinchamayurasana for today ☀️ Pic by my favourite 11 y.o. who loves to get sassy with the camera angle 📸🤪 . Please be sure to check out my gorgeous co-hosts, Faith and Anastasia, for their creative renditions of tomorrow’s #armbalance pose ♥️ . My leggings @yogacycled_wear ♥️ My tank @faithfoxdesigns 🦄 My mala from #malasbynats i.e. moi 😘 . Hosts & Sponsors: @nats.yoga.creative with #MalasByNats 📿 @faithfoxmama with @faithfoxdesigns 🦄 @anastasiayogi with @yogacycled_wear 🍃 . Please post your creative expression of any: Seated pose for Day 1 ✔️ Standing pose for Day 2 ✔️ Heart Opener for Day 3 ✔️ Hip opener for Day 4 ✔️ Inversion for Day 5 ✔️ Arm balance for Day 6 ✔️ Free pose for Day 7 . So enjoying seeing each of you expressing yourselves creatively in yoga with us‼️ Always be safe and honour your body and where you are at in your personal practice 💃 . . . . . #yogini #yogaeveryblessedday #yogaeverywhereigo #yogaoutside #naturelover #getoutside #outdooryogi #inversionjunkie #getupsidedown #yogastrong #yogafit #fityogi #igyogi #yogisofig #yogagram #yogaaddict #yogajunkie #fortheloveofyoga #ibendsoidontbreak #myyoga #myyogajourney #yogafun #yogaplay #yogalover #iloveyoga
A beautiful modification of Ustrasana (Camel Pose) for #modificationmonday , featuring our Product of the Month - the Chair! Thanks to @cleyogi . . . heart openers, some days i love them and some days i don't. today my feelings were solidly in the middle. in this version of camel pose i'm using the chair behind me. i was thinking my head might rest on the back of it but no dice, and i'm actually okay with that. the blanket is for padding under my knees and the strap is to ensure engagement in the legs. voila! if you sit at a desk a lot (me) or happen to have perfected slumpasana (also me) this is a great pose to work into your practice. ☺ . .. ... #modificationmonday #yoga #yogaforall #yogaforeveryone #yogaforhealth #accessibleyoga #adaptiveyoga #whatayogilookslike #adaptyouryoga #stopdropandyoga #propyourpose #propitup #showmeyouryoga #stopdropandyoga #yogaeverydamnday #yogadaily #yogalove #yogapractice #cleyogi #iambodypositive #fortheloveofyoga #chairyoga #yogateacher #chairdare #icyayoga
💜 Day 7 - Last Day - #LuvBodyThruAsanas Today is inversion day - and I working on my pike handstand 💜 . . 🖤 Hosts @andreamegale.yoga @indira.yoga @__sil_06 @yogi.hemaxi . . . 🖤 Sponsors  @liquidoactive @merubeads @mymalanecklace @yogaevo @insideoutsideoutsidein @yoggys_foryogis . . 🖤 Favorite Asanas Lining Up  Day 1: Hamstrings Stretch ✔ Day 2: Hip Opener ✔ Day 3: Twists ✔ Day 4: Balance ✔ Day 5: BackBend ✔ Day 6: Any Funky ✔ Day 7 : Inversions ✔ . . . #patience 💗 #ashtangi #ashtanga #ashtangameuamor #yogalove #fortheloveofyoga #instayogi #yogini #igyogafam #flexible #yogaart #andreamegaleyoga #myyogalife #yogastrong #fityogi #fitafter40 #yogaafter40 #spiritualyoga #yogaheals
‼️ SAVE THE DATE ‼️ Weeknight workshop series, Brand New Beginners with @carlymarkowitz ! There was a time in every yogi’s life when they were a beginner; a time that was perhaps daunting, intimidating, emotional, exciting and confusing. To be on the mat is to experience all these sensations, and to be a yogi is to learn how to navigate them. Please join us as you step into the beginning of your practice- one that will enrich not only your body, but your mind as well. During this 4-week series, you will learn how to develop your own safe yoga practice by learning the basic poses, breathing exercises, and how to listen to your body while striking a balance between flexibility and strength. Class size is capped so everyone may receive personalized attention. Tuesdays 6-7:15pm, January 8, 15, 22, 29. Registration is inclusive for all sessions. Series is capped at 12 students, with drop ins permitted only as space allows. $70 early bird, $80 day of.
I can directly correlate how well I’m doing to how many insta stories/posts I have. Anyone else? It’s not that I want this to only be the highlight reel it’s just that I go inward when I’m off. Nothing happened, I’m totally ok, It was just a long week. For example, I thought Thursday was Wednesday 😂, Edie has her two month shots (I cried more than she did)😭, I missed two classes I intended to go to (and mama needs her yoga 🧘‍♀️), we are not flying to MN for Thanksgiving, and it seems as though the progress we made 😴 sleeping is a thing of the past (mama needs a nap). Don’t get me wrong, there were also 1,000 awesome things too.⁣ ⁣ I know myself well enough to know that when things are off I NEED time on my mat, time to enjoy a cup of coffee, time to walk my dogs, and now time to snuggle miss Edie. I am beyond grateful for my husband who makes all the things happen! ⁣ ⁣ #domoreyoga#momlife #yogamoms
“Walls will find us in this life, walls & fences & so many reasons to give up, give in. It is up to us, us & only us, to climb them, to cling to them like leaves & grow anyway. Let the light shine through, for there are always cracks. Grow, grow defiant against the walls that tower around you, the fences that lock you in” Tyler Knott Gregson . Spending my #SundayMakingShapes & working on a kick ass attitude for the week ahead 😋 . ⭐️ Wearing Peach Morning by @liquidoactive - Use code LAURALIQUIDO for 15% off the entire site - There’s also a link in my stories 👍 Mat: @liforme ⭐️ . . #omstarsbyliquido #iwearliquido #liquidoactive . . . . #makingshapes #yogaart #yogaeverydamnday #yogatribe #creativeyoga #yogagram #strongandbendy #omgirl #yogaholic #flexiblegirl #yogashapes #stretchitout #yoginilife #bodyweighttraining #flexibility #fortheloveofyoga #myyogalife #yogavibes #getstrong #inspiredyogis #yogaaddict #yogagirls #bendyyogis #igyogachallenge #strongyogi #yogaplay
Line ‘em up! I’ve got all the eye pillows sorted and tagged, ready for next weekend’s @craftcultureshows Tree of Hope Market at the Landmark Centre!! 🎄 🎅 🧣✨ Find all the information on my website!! #treeofhopemarket #lavendereyepillows #SaltwaterCrafted #handmadeyogaprops #recycledmaterials #fabricrescue #lovehandmade #choosehandmade #kelownayoga #creativeyoga #yogaprops #okanaganyoga #fortheloveofyoga #meditationprops
When in doubt; just get upside down- literally; when my brain is overworked, I can’t find solutions and I’m stressed arm balances and I inversions are like a natural remedy; what do you do to clear your head and regain focus? ♥️ Btw: don’t be fooled by that snapshot; I held this for like 3 secs 😂 Wearing my @vayumudra leggings 🥰 check out the link in my bio to get a #discount 😌 #vayumudratribe #Vayumudra #worldyoga #instayogi #fityogi #letsstartyoga #fortheloveofyoga #girlswholift #selflove #bodypositive #practiceandalliacoming #yogini #yogadaily #yogaeveryday #healthyliving #healthylifestyle #fitfam #fitness #goals #yogamotivation #inspo #strongisthenewskinny #practicepracticepractice #yogaaddict #yogalife #cute #girl #love #fitgirl
Last day of #LuvBodyThruAsanas with our favorite inversion! I like working on pike headstand and going up and down my legs to work on my core! . Hosts @andreamegale.yoga @indira.yoga @__sil_06 @yogi.hemaxi . Sponsors @liquidoactive @merubeads @mymalanecklace @yogaevo @insideoutsideoutsidein @yoggys_foryogis
Day 9 of #FallForVata . . . . 🍁 Hosts: 🍁 @supyogawithkarine   @bluesuntara   @stelasulzdorf   @amy.yogini   @whitneydavisyoga   @twistedgalpal  . . 🍁 Sponsors: 🍁 @onzie   @omstarsofficial   @malaprayer   @yogapaws   @youphoria  . . 🍁 Pose Lineup: 🍁 Revolved asana✅ Malasana / Chair✅ Pigeon pose✅ Half lord of the fishes ✅ Forward fold (Standing or sitting)✅ Cobra / Camel ✅ Tree ✅ Warrior 1, 2 or 3 ✅ Standing backbend ✅ Shoulder stand / Waterfall pose . . . . . . #yogahappy #yogalooksgood #fitnessmotivation #yogisofinstagram #yogadaily #yogalifestyle #yogapracticenotyogaperfect #yogawoman #igfitness #practiceyoga #yogajournal #yogisofig #feeltheyogahigh #igyogacommunity #yogafitness #inspiredyogis #fortheloveofyoga #yogaliving #practiceyogachangeyourworld #fitspo
💜 Good morning and welcome to Day 7 - Last Day - 😭 #LuvBodyThruAsanas Today is inversion day!!!! 💜 Have you ever thought why yoga is so transformative?? Ok, first let’s think of the concept of TRANSFORMATION. I don’t believe that yoga transforms you in someone BETTER. I like to think and I to say that to my students that yoga helps you remove the obstacles that disguise who YOU REALLY ARE, that it helps you come into a fuller expression of your true nature. We're not transforming into something we want to be, we find our true and beautiful selves!!! One way yoga encourages transformation is by helping you to shift patterns you've developed over time, patterns that may be unhealthy. When you put your body into a pose that is new to you and you carry on practicing it, you learn how to take a new shape!!!! Shifting shape with the body can lead you to learn how to shift your mind. Yoga asana breaks down the psychological, emotional, physical, energetic, and psychic obstacles that inhibit us from growing. An open mind make better decisions. Yoga and INTENTION are so interconnected: you set apart time in your day to do it, you move and breathe in a certain way. When the practice becomes you, you take all these shifts - of your body and mind to you daily life. This is the real spreading of the yoga LOVE. Thank you so much for sharing the Yoga Love this week! This challenge has been truly amazing!!!! Thanks to my beautiful, lovely and fab co-hosts Indira, Hemaxi and Silke! Thanks sponsors who made this possible!!! 💗 . . . My leggings: @liquidoactive 💜 My mala: @merubeads - Stunning Ametist 💜 My mat: @yoggys_foryogis 💗 . . . . . #strongwomen #patiencegrasshopper #patience 💗grasshopper #ashtangi #ashtanga #ashtangameuamor #yogalove #fortheloveofyoga #instayogi #yogini #igyogafam #flexible #yogaart #yogaartist #yogamodel #andreamegaleyoga #myyogalife #yogastrong #fityogi #fitafter40 #yogaafter40 #spiritualyoga #yogaheals #iwearliquido
Day 4 of #YogiExpressions is any forward fold #PrasaritaPadottanasana #wideleggedforwardfold is one of my all time favourites, stretches my back and my hammies at the same time😍😍 . . Hosts: @thecaramelyogi @christajanine @elleyoga_ @cloudspin_ @freedohm_yoga @yogafit.kass . Sponsors @vibratehigherofficial (use code: "yogiexpressions" for 15% off the site during challenge) @vayumudra @kundalini_clothing @smudged.co @merubeads . . . . . . . . . . . . . . . . . . . . . . . #raiseyourvibration #yogaforall #myyogajourney #yogabody #spiritualgangster #yogapractice #ashtanga
Sounds like Sunday... 😉🔥🙏🏼
What’s your favorite geometric shape? Mine is definitely the 🔺! #trianglepose #trikonasana This pose helps stretch and strengthen the thighs, knees, and ankles. It also stretches the hips, groins, hamstrings, and calves. **Regular practice of the pose helps stimulate abdominal organs, improve digestion and helps relieve stress. •Make sure you practice the asana on both sides. #yogagirl #yogi #yogaposes #lululemon #yogaasana #yogaeverydamnday #yogamom #yogablogger #desiyogi #desimom #momof3 #newyogi #trianglepose 🔺 #yogainyourhome #yogaisgoodforthesoul #iloveyoga #yogapants #fortheloveofyoga #newinstagram #chicagogirls #chicagoyogi #horsepainting #loveforhorses #geometicshapes
This #headstand #sirsasana variant is such a great way on dropping weight over shoulders and preparing for press, keeping head light as possible! ✨✨✨ . #PressingDreams With Carmen @cyogalife , @yogawithaislinn and @rachely.wang#yoga #yogaeveryday #practiceandalliscoming #ashtanga #ashtangayoga #fortheloveofyoga #inversion
Parsva Balasana, or thread the needle 🤗 a very nice stretch for this day 17 of #PressingDreams With Carmen @cyogalife , @yogawithaislinn and @rachely.wang#yoga #yogaeveryday #practiceandalliscoming #ashtanga #ashtangayoga #fortheloveofyoga #parsvabalasana #yogaeverydamnday
It will take just one minute to make a huge difference in the lives of our children! @sleeptightkids #ashevilleyoga #biltmorepark #cjstyle #fortheloveofyoga #inspirechange #fortheloveofcommunity #inspiredchangeyoga
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