Today was a pretty great day! I managed to sneak away with just Zoey for a quick hike, that even included a view! It’s been a while since I’ve been hiking, mostly because I haven’t wanted to go alone. My anxiety about getting on trail alone (or with just the kids) has gotten the best of me lately. Worst case scenario hiking disasters seem to play on repeat, when I let them. .
But with hectic family filled days ahead, and lots of rain on the forecast, I’m so grateful the stars aligned to make this sunny hike happen. I haven’t been pushing past the anxiety to make hiking much of a priority this past year, and I’ve definitely missed it. Once I breathe the mountain air, and get into an endorphin groove, it’s clears my mind in a way that’s hard to accomplish indoors, and leaves me feeling rejuvenated for days! Goals for 2019, definitely include more hikes! Have you already started planning your 2019 goals? #pnwfall #foundthesun #furmama #zoeypup #lookingforward #makingplans #reframeyourthoughts #getoutside #mindovermatter #onestepatatime #futuregoals #hanggliding #parasailing #doitanyway #outofcomfortzone #greatday