Jojo the Kokotwist queen!
Come get your Kokotwist 🍦
What's the Fraser Coast CrossFit difference you ask?
Coaching, coaching is what we love. 💙
Come and experience what it's like to get taken through a professional CrossFit class by booking a FREE session here > LINK IN BIO
Good Friday Lunch was Fresh Oysters for a start then followed by
Red Curry Prawn & Fish with cauliflower rice then Apple Crumble for desert, all above yum.
It’s raining and no tables are getting wet!!!
How good are those new blinds!!!
Did you know we run CrossFit Kids & CrossFit Teens sessions twice a week? Follow our dedicated page here > @frasercoast_crossfitkids
🐰Happy Easter long weekend everyone!⠀
I hope you all have some fun things planned this long weekend whether it be relaxing with loved ones or off exploring with your BFF!⠀
I'm planning on chilling at home all weekend, swimming in my spa, heading out on my folks boat, watching a little Netflix and most definitely putting in some design hours on some client projects that I need to both finish and start! (The #girlboss
in me never sleeps!)⠀
Let me know what adventures you're planning on getting up to this weekend! I would love to hear!⠀
Our wonderful girls out the front will be hopping all weekend 🐇
Behind the scenes in the kitchen they're hopping too!! @bayaromacafe
Great way to start a long weekend!!!
We are open today, Good Friday and every other day over the long Easter Weekend!!!
Some people grin and bear it , others just smile and do it. I do something in between 💪 😂
Dinner tonight was a Pumpkin & Sage Agnolotti Pasta with bacon mushroom bok choy baby spinach and basil,got our greens in with some chilli and cream 😜🍽
Prepped all ready for lunch tomorrow Red Curry Prawn & Fish with Cauliflower Rice followed by Apple Crumble mmm taste test done and yes yum 👍🍤🍤🐟🐟 have a fabulous Easter Friday 🙏 💋🥂 recipe are from Nagi & Dozer 🐶 @recipe_tin
Lunch today Keto GF Low Carb and delicious 👍😋🍤🍤🍤
Guess who’s back!? It’s our infamous Jaboticaba Tawny Port. A rich ruby port aged in oak, made from the delicious Jaboticaba berry. If you haven’t tried this one before, you’re in for a treat! See you at the cellar door! #jaboticaba #jaboticabaport #ohanawinery
Wow this was so good Chicken Cordon Bleu
Absolutely delicious recipe by Holly Spend With Pennies served with Roast Pumpkin beans & broc 😜👍Keto Low Carb
Life is better when you’re laughing 😂
We are open every day over the long Easter weekend!!!
Good Friday we kick off with some delicious Seafood Specials.
Toasted ham, cheese & tomato sandwich on #glutenfree
bread this morning. I must say, service was lovely, though this was a little bit of an anticlimax. And given that it (and a mug of Diet Coke) cost $15.50 I would have expected a bit more bang for my buck! #herveybay #frasercoast_eats