It's exactly what it sounds like, 2 weeks of eating the #standardamericandiet
The goal was not for some in depth, super metrics based study of our before and after blood work and benchmarks. It was for us to understand how our bodies feel while on #carbage
long enough to readapt to it. We wanted to learn what to look for in the responses our bodies had to the reintroduction of #carbs
The results were #eyeopening
and in some cases #frightening
This will be a week long series of posts here and on our #lowcarbwf #facebook
page. The posts here will be brief, but the long form explanations can be found by following the link in our bio.
I've been awake since noon, eaten, drank a liter of water, and I'm now going #backtobed
to try and sleep this off. .