#fromthefloor

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Keep calm and sprinkle on 🎉🎊
Enjoy your Saturday 😘 (Cheeky, 2012)
on office chair.
About as high as heels get these days. Actually, I’ve never been a fan of super high skyscraper shoes for the simple reason I can’t walk in them without looking like a giraffe on stilts 😆 Missed #whatmamaworemonday as I lost count of how many outfits I got through with being Rupert’s choice of snot rag, teething sucks! • #newshoes #asgoodasitgets #newlook #practicalitywins #pursuepretty #navyandgrey #giraffeonstilts #comfortandstyle #totalmum #fishtailbraid #lifecloseup #whatilike #mydaytoday #ootd #wiwt #mysquares #toesouttuesday #tuesdayvibes #fashionover30 #lifeandstyle #mummyblog #fromthefloor #wearitloveit #wearityourway
Birds eye view! #fromthefloor #innerfight
WEIGHTLIFTING II WEDNESDAY ✨ Competition season is in full effect and Connie @squatthejerk_connie has her eyes set on the American Open Series2 in Philadelphia next month. Here’s a look at a 72kg clean - any day now til she snags that jerk! I blame the dog 🐶 ✨ Way to go Connie! Can’t wait to see you at AO2! 💪🏾💪🏾 ✨ ✨ ✨ ✨ ✨ #weightlifting #crossfit #AO2 #americanopenseries #cleanandjerk #splitjerk #icleanijerk #thatshrug #powerornah #allthekilos #weigthtliftingwomen #olyisbae #oly #olympiclifting #frontsquat #frontrack #fromthefloor #pullordie #empoweringwomen #weightliftingwomen #barbellbabes #supersdoitbigger #bodyposifitness #squatlife
Not all drop-ins are created equal 🙃 just saying... thanks to @gardenscrossfit @jasonbonnick , Elmir & the crew for another get better, get stronger, get my butt kicked visit alongside some awesome folks 🙌🏼🏋️‍♂️ #dropin #sweaty #backsquats #fromthefloor #run #core #gardenscrossfit #greyeyes #savagebarbell #cftcwestbuilt #sweatangel #flamingos
Working in Cranbrook from out of town? Hosting an important meeting or interview? Need a productive, private work space? Office for a Day is the perfect short term solution. #coworkyxc #fromthefloor http://bit.ly/2IStz1L
glad that field day patrons have no taste. #cornelius #fromthefloor #pickupyrrubbish #fieldday
Trying to work on patience to complete the whole second pull with these power cleans....always a work in progress. #weightdoesnotalwaysneedtobeheavy #formandtechnique #powercleans #fromthefloor @catalystathletics @iamjeffwilliams
3 rep max overhead squat...from the floor 😬 from the rack I would have been thrilled, from the floor not so much. Changed tactics to wide grip clean and jerk to get it above my head. Seemed to pay off with a PB of 65kg 🙌🏽🏋🏻‍♀️————————————————————————- #threerepmax #ohs #fromthefloor #competition #narrowgripohs #widegripclean #pb #chuffed
Walkover Variations Take 2!!🎉 Today is walkovers to and from the floor, since there are so many this will carry over to tomorrow as well!! 1️⃣Back walkover to one, or both knees: There are a few different variations here, but are all fairly simple! (a) Start the BWO as normal catch yourself on your 1st foot, as you would, then tuck the 2nd foot to land on that knee. This is the easiest variation. (b) Start as normal, when the 1st foot is approaching the floor keep it full stretched and control yourself to the top of your foot. Then bend the knee, lowering yourself, tuck the 2nd foot and land on both knees. (c) Start as normal. Stop the 1st foot straight up (handstand position), bring the 2nd foot up to meet it & squeeze tight at the top of your handstand. Then lower both legs together, keeping the feet stretch, catch on the tops of your feet and lower to your knees. 2️⃣Front to the knee. (a) Start the FWO as normal, as the first foot approaches the ground, bend the knee slightly, but keep the foot stretched. Catch on the top of your foot and control yourself down to that knee. As you recover, catch yourself on the bottom of the 2nd foot. (b) Come up to a handstand position & squeeze at the top. Arch over and bend both knees slightly as you control yourself over onto the tops of the feet. Lift the hands & recover as you continue to both knees. 3️⃣To Split. (a) Front to split: start walkover as normal, start to go over the 1st foot (like knee variation). As you start to lift the hands & recover, continue sliding the 1st leg back and straight & extend the 2nd leg in front to land in full split. (b) Back to split: start as normal, as the 1st foot approaches the floor start to shift your body towards that side. Lift up the opposite hand, rotate your hips & swing that 1st foot through on the opposite side. Keep the 2nd leg straight & stretched into a split while in the air to land on the ground in a full split with inside hand lifted. See you tomorrow👀 Happy Flipping!🙃 #acrodemics #acrobatics #academics #educate #acro #dance #dancer #teacher #trainer #kin #strength #walkovers #tothefloor #fromthefloor #snapup #fishslop #valdez #gymnastics #skills #strength
Feedback from this set last week: “You should go up.” DDL 3 @ 385lbs Goal for this week: 3 @ 405lbs #FromTheFloor #AfterABunchOfHighBar #yolo • • • #powerliftingmotivation #deadliftparty #deadlifttillimdead #usapl #gainzzz #strongfirs
Can you work from anywhere in the world? #coworkxyc #fromthefloor #digitalnomad
Love the morningsun! 😍☀️🐴 #horseriding #morningsun #loveit #grass #fromthefloor #earth #nearearth #love #horselove #naturelover #sonice #stimmung #schönestimmung #ambiente #feelings #justrelax #☀️ #🌄 #geniessedeinentag ❤️ #enjoyyourday 🍀 #🍀🍀 #❤️ #🐴❤️ #🐴 #🌿❤️
When our living room is converted into a giant size plate. #weeat #fromthefloor #justanothermonday
I like to take photos from the floor, even though I’m discovering it’s how I lose my keys, whoops . . . . . . . . . 📍#colma #mausoleum #fromthefloor #fakeflowers #redroof
Starting over is always the worse feeling. When everything you had work for is now gone and no matter what you do you'll never be the same person as you were. But quitting however will be the greatest regret, knowing you could have done more. It won't be easy, it will require work, it's going hurt, but think it will be worth it when you prove yourself worthy, that it's not over. Today was one of those day when those weights felt like a tonne. My movements was slow, my joints hurts, and my muscles are sore. Even if it wasn't what I expected of me... Hey at least I showed up to work! I'm staying motivated fitfam.
Another good looking stick #fromthefloor . Check out this @gunwerks #Verdict chambered in 30 Nosler and #toppedoff with an #ATACR 7-35. Booth #10764 --- #Nightforce #NRA2018 #NRAAM #Gunwerks
Spotted at booth #5905 @bighorn_arms - sporting a @proof_research barrel chambered in 223, rock solid @krg_ops chassis, and @tbac_suppressors can to keep things quiet. #topitoff with an #ATACR 5-25 and you have the complete package. --- #Nightforce #BigHornArms #ProofResearch #KineticResearchGroup #ThunderBeast #NRA2018 #fromthefloor
#Fromthefloor stop by booth #5015 and check out all the #awesome products from @magpul. --- #Nightforce #Magpul #ATACR #NX8 #NRA2018
Late post but I wanted to share it anyway. So happy to PR on the squat clean yesterday. 215lbs baby, from the floor baby, trying to catch Robbie and TT baby 😂😂😂. @loriskurka with the camera work. Thanks again for capturing the milestones. #cfr #crossfit #squatclean #fromthefloor #southnapervillestrength #gains #pr #throwingweights
Good old bumper plates 🙄🙄😂! . . . Not a bad go at these today 🤓. Deadlifts haven’t been on the programme from the floor for a while. Just haven’t had the time or the motivation to do them. Happy I tried them today to see where I’m at and there was definitely a lot more in the tank!! Today’s video is 230kg x 3 reps. Strapped, as these bars suuuuuuck! 😂😂😂. - - - - - - #deadlift #deadlifts #platform #beenawhile @atkinsonpaul01 #backworkout #backattack #lats #pull #fromthefloor #230kg #triples #gym #gymfam #exercise #captainamerica #marvel #tattoos #polynesiantattoo #bearded #beardedlife #strengthshop
It's not often I do deadlifts straight from the floor. Usually they're done from a 1" or 1 1/2" deficit. Wanted to see how the weight felt from the floor before I start a de-load. Felt great to do a standard conventional deadlift and the weight moved at a consistent rate. 182kg/402lbs for 5 sets of 3. • • • • • #powerlifting #strongman #powerlifter #deadlift #deadlifts #bestbelts #fromthefloor #liftheavy #trainhard #dontskipdeadlifts #noexcuses #thereisnopointinbeingaliveifyoucannotdothedeadlift
Work in progress. The view from the floor. He made my table. #dreamcatcher #art #fromthefloor #florida
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