We're introducing a new weekly update called "Pole Move of the Week". Each week we will post one new move. If you think you can figure it out on your own, please post a video or photo of yourself achieving the move before Friday. For those of you who need a little help, a full instructional video shall be posted every Friday. Once you have achieved the move, don't forget to post it to Instagram and tag us @aphroditesecrets.
We look forward to seeing you all achieve new heights!
The Aphrodite Family
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