5 HEALTH BENEFITS OF SUGARCANE JUICE.
1. Sugarcane juice is a good source of glucose which helps to rehydrate the human body, give an instant kick of energy and quench thirst.
2. Sugarcane juice contains natural sugar which has a low glycemic index that prevents a steep rise in blood glucose levels in diabetics, therefore sugarcane juice can act as a substitute for aerated drinks for diabetics. However, people with Type-2 diabetes should consume it in moderation and after consultation with their doctors.
3. Sugarcane juice is effective in fighting cancer, especially prostate and breast cancer. Sugarcane juice is considered an alkaline forming food because of the high concentration of calcium, magnesium, potassium, iron, and manganese in it and diseases like cancer cannot survive in an alkaline environment.
4. Sugarcane juice helps in maintaining the health of the kidney as it boosts protein levels in the body. Taken with lime juice or coconut water, it helps in reducing the burning sensation which is commonly associated with urinary tract infections, sexually transmitted diseases, kidney stones and prostatitis.
5. The antioxidants in sugarcane juice help to fight infections and boost the immune system of the body. It also protects the liver against infections and helps in keeping the bilirubin levels in control hence Doctors advice jaundice patients to drink sugarcane juice because it is one of the few things that easily gets digested and does not put any pressure on the liver.
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