#functional

971,122 posts

Loading...
Trainingstool der Woche: das Battle Rope 💥 Verbessere mit den Battle Ropes deine Kraft und Ausdauer. Der ultimative Endgegner für dein Workout!! Um am Ende deines Trainings nochmal alles rauszuholen, eignet sich dieses Trainingstool perfekt. Ein ständiger Begleiter auch in den Freestyle Kursen. Komm rum und teste es aus. Montags 19:00, Mittwochs 17:30, Donnerstags 17:30 und Sonntags 12:15. Let‘s Battle the Ropes 🌪 #freestyle #gym #motivation #loveyourself #training #workout #gainz #endurance #muscle #power #thunder #braunschweig #athletics #functional #functionaltraining
What are you doing today that will get you closer to your goal? You can’t expect the view from the top of the mountain if you’re not actually climbing. 🏔 Making small, consistent, achievable changes to your lifestyle and training could mean that this time next year (when everyone else is moaning about their body and their life) you will be glad you started. Get it done.🤘🏽 #thegrind #theascent #training #noexcuses #justdoit #theclimb #thetribe #letsgo
Pillow fight? Objects on the edgE
Reax Chain 👉 V-PRESS - Loss of stability is one of the primary nature of shoulder pathology. Practicing these exercises during the warm-up phase, help you to develop the ability to stabilize the shoulder using different angles of action💪 - My suggestion is to try the following order of progression: - 1) Alternate Diagonal V-Press (RC2, 3kg) 2) Alternate Diagonal V-Press (2 RC2 combination) 3) Alternate Unilateral V-Press (RC5, 4kg or 6kg) 4) Alternate Unlateral V-Press + Twist lunge (RC5, 4kg or 6kg) - 👉 External Grip👈 - Improve your #shoulderstrength and stability by a different stimuli! Enjoy Reaxing Reax Chain💪 - #reaxing #traintoreact #neuromuscolartraining #reaxchain #flexibleweights #fitnesseducation #functionaltraining #functional #functionalfitness #fitispiration #gymmotivation #personaltrainer #circuittraining #neuromuscolar #neuromuscolartraining #fitnessrevolution #trainingrevolution #fitnessmilano #instafit #shoulderstability #mastertrainer #andreavarri #exercisetutorial @reaxing_
A break from my normal color pallet, I used several greens, aquas, browns, and coppers on a few of my ceramic pieces this semester. This mug and bowl set used a combination of ocean and sand colored glazes layered on it to create its unique look. Now graded, this watery set is ready to travel to its new home in the Nevada desert! #fineartfriday #art #artistdiary #studentdiary #sculpture #ceramic #student #artist #creative #process #wheelthrown #highfire #lowfire #earthtones #water #wave #sand #glaze #resin #foodsafe #functional #veteranartist #femaleartist #doitfortheprocess #lovemyfans
Monday’s got me like...
Gánale un paso a las calorías que ganamos en #Navidad entrenando duro, el miércoles 12 a las 6:00pm con Adams y su rutina de #Functional , y el jueves 13 a las 7:00pm con Hanser y su rutina de #TRX ... ¡TE ESPERAMOS! #GoldsGymPtoPta #GoldsGym #PuertoPlata
🙌🏻 @cavemanstrong
#Repost @scientia_europa • • • • Dezembro, vem chegando o fim de ano, aquela época de muitos compromissos, calor, cansaço, falta de tempo! Não deixe que as desculpas de fim de ano atrapalhem os cuidados com sua saúde! . . . . . . . . #estúdioâncora #cidadebaixa #pilates #treinamentofuncional #functionaltraining #strenghtandconditioning #boxjumps #hardwork #rope #fitness #functional #workout #core #josephpilates #instapilates #pilateslife #pilatescadillac #pilatesinstructor #pilatesbody #pilateslovers #pilatestododia
Não deixe para 2019 o que você pode dar início em 2018! Vem treinar conosco! ☞ Rua Hildebrando José da Silva 226 bairro São João. ✔ Agende uma aula experimental gratuita. ☎ 98446.9814 / 2122.7036 #itajaisaudavel #itajai #Itajaísc #itajai #studiowernerfuncional #treinofuncional #functional #Studiowerner #crosstraining #Itajaiense #funcionaltrainning #divulgaitajai #ig_itajainafoto #motivacion
Got cut off, but you get it. This can be applied to all areas of our lives, and is an especially important idea for me. Life is hard everyone, but those feelings you have in the midst of fearful, heartbreaking, anxious or any other situation that may arise is gold. Don’t push that away, be conscious and embrace the suck. Let those feelings happen and move on. Time will pass, things will change. Just know why your feeling and doing the things you are today. #functional #conciousness #makemistakes #embracethesuck #fitnessmotivation #eachday #grind
⚠️ Ecco un circuito per chi vuole degli addominali d’acciaio ⚠️ . . . . . Questo è un ottimo allenamento per chi cerca di ottenere un addome forte e voluminoso, da ripetere per 4/5 serie. ⚠️Per avere il famigerato six pack evidente però, sarà necessario avere una bf ( percentuale della massa grassa) bassa ⚠️ . . . . . #abs #sixpack #shredded #calisthenics #cardio #crossfit #gym #diet #health #fitnessaddict #fit #workout #training #endurance #functional #exercise #functionaltraining #performance #beastmode #gymmotivation #sport #muscle
Test batch of these #travel #coffeecups with well fitting silicone lids ☕️ Some tweaks to get the volume right next time, but off to a good start! #handmade #functional #travelcup #pottery
Super super Jump lunedì alle 10.00 e la sera 20.30 e mercoledì alle 20.30 #palestra #superjump #functional #zumba #fitboxing #pilates #zumbafitness #pugilato #salvatorepizzo
#ERST AB 2019 ZAHLEN!!! Webeaktion bis zum 17.12.2018!!! Fitnessplace unter neuer Studioleitung !! Revierstrasse 7 44379 Dortmund Telefon : 0231-5334570 . :: keine Aufnahmegebühr :: keine Kartengebühr :: Studiowechsler trainieren bis zu 6 Monate kostenlos :: Rehasport zertifiziertes Fitness Studio . **NEU** :: Frisch renovierter Kursraum :: Renovierung Empfangsbereich in Kürze abgeschlossen :: TV Entertainment im gesamten Studio :: 2 neue Massagesessel :: Renovierung der Dusch- / Umkleidekabinen Frauen in Kürze. :: Renovierung der Dusch- / Umkleidekabinen Männer in fast abgeschlossen. **Inklusive** :: Getränkeflat :: Solariumflat :: alle Fitness-Kurse :: Lady-Fit-Bereich :: Kinderbetreuung :: Vibrationsplatten :: Trainingsplan Erstellung :: Ernährungsplan :: Massagesessel :: Duschen :: grossem Functionalbereich :: Free WLAN :: kostenfreies Parken . Alles für NUR 19,95* Euro im Monat *Angebot gilt für eine 14-Monate Mitgliedschaft zzgl. 12,50 Euro Service/Nebenkostenpauschale im Quartal Überzeug dich selbst mit einem kostenlosen und unverbindlichen Probetraining. Wir freuen uns auf dich. Dein FP-Team #aktion #fitnessplacedortmund #fitness #fitnessdortmund #dortmund #kirchlinde #special #gym #motivation #massagesessel #wlan #solarium #kinderbetreuung #vibrationsplatte #trainingsplan #ernährungsplan #gym80 #technogym #matrix #kurse #reha #functional #getränke #eiweiss #shake
The world's first wearable technology ski jacket has landed! Hydro_Bot is set to revolutionise the world of winter sports by featuring an electronic membrane to control sweat at the touch of a button. Breathablity has never felt this good. Discover the future now in bio link. #Kjus #HydroBot #WearableTechnology #Uncompromising #BreakYourBoundary . . . . . #skigear #skiapparel #skier #topperformance #skiwear #freemovement #skilife #loveski #functional #skimotivation #skiinspiration #skiaddict #ski #skiing #snow #powder #freeski #winter #alps #rockies #freeride #lifestyle #fashion #adventure #mountain
Работа в парах😤🥊 💥Тренировки по боксу проходят Пн,ср,пт 👫Детская 16.30 - 18.00 🙋🏽‍♂От 14 и старше 20.00 - 21.30 А также индивидуальные тренировки . Запись в группы ☎8-929-753-16-35 #tdboxinggym 🎁Первая тренировка БЕСПЛАТНО tdboxinggym#функциональныйтренинг #бокс #фитнес #спорт #мелеуз #functionaltraining #functional #functionalfitness #crossfit #hardwork #workout #life #lifestyle #mood #workoutmotivation #gym #workhard #crossfitkids
The GameBoks is almost as pretty as the girls playing on it 😍💥
The less you care about what others think, the happier you will be . 病完整個人好似縮水了😆只好推多幾組胸搶救胸肌💪🏼💪🏼 . #狀態返緊黎 #訓教好重要 #早睡早起 #早起身食多你好多 #上胸無肉 #食多好過食少
💠F O R S A L E 💠F O R S A L E 💠 • • W A R I O G L A S S 14mm Male Joint w/ a large opal!! Perfect daily driver and at a steal!! • • $180 Shipped w/ a Directional Cap• #glassforsale #warioglass #opals #functional #glass4sale Med Trade if in the 805 DM whatcha got!!
Join Gold's Studio® Egypt and be a part of our International Fitness Team, To apply, please send your CV to studio@goldsgymegypt.com. #JoinYourHome #functional #HIIT #exercise #fitnesscommunity #GoldsStudio #GoldsStudioEgypt #egyptianfunctionalfitness
Protect your phone with our own Key premium. Dressed in high quality two-tone lether imitation. Combines elegant up to date color trends with the classic folio look. Available for all flagship models! #scandinaviandesign #modernclassics #wallet #cover #phoneaccessories #smartphoneaccessories #magnetwallet #style #key #keypremium #qualitycraftsmanship #functional #softtouch #phonecase
Want to know how to prep your body for all the CRAP you may consume?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week we will go over 4 ways! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Prep the GUT ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "With all the bad holiday choices of food, something you can do NOW is prep! Prepare your digestive system to be more efficient so it can digest quickly all the toxins you will be consuming! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I suggest three different supplements to take to re-acidify the gut so that it can digest things quickly and effectively, and gallbladder support to help break down your food better! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If we have stagnation within our gut and elimination pattern, you will constantly be reabsorbing what you are trying to get out, which includes toxins." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out more information about this topic in this week's blog: http://www.drrachelhamel.com/blog-post/nutritional-tips-for-prepping-your-body-for-the-holidays-and-travel/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulmonday #mondaymotivation #digestion #stress
La palla #medica è un utile strumento che puoi utilizzare anche per i tuoi allenamenti esterni, sia per esercizi funzionali che per quelli di riabilitazione motoria. Con la possibilità di usare grandezze e pesi diversi puoi adattare l'allenamento alle tue specifiche esigenze. #Fitart #MadeInItaly #Functional
Funktionelles Rückentraining 🏋️‍♀️ Ich bin großer Fan vom #functionaltraining , da es die natürlichste Form des Trainings und unheimlich abwechslungsreich ist, langfristig und ganzheitlich die Fitness verbessert, sowie funktional ist für eine bestimmte Haltung, Bewegungsform, Arbeit, Sportart etc. Die hier gezeigte Übung: rückwärtige Fliegende mit dem Thera- Band ist eine der simpleren Bewegungen im Functionaltraining, jedoch sehr wirkungsvoll und wichtig für jeden von uns: Menschen, die lange sitzen, stehen, laufen, vorgebeugt arbeiten, zum Rundrücken neigen, Verspannungen im Schulter- Nackenbereich haben uvm. Es braucht nicht viel, um viel zu verbessern 😀👌 Hierbei wird über Muskel- und Faszienketten das inter- und intramuskuläre Zusammenspiel großer und kleiner Muskelgruppen trainiert, wie z.B. bei dieser Übung: Rücken, Schultern, Arme, Bauch, Beine und Po. Ein Wunderwerk an Funktionalität in nur einer exemplarischen Übung wie dieser 😉💪 #functional #stability #coretraining #functionalfitness #rowing #theraband #getstronger #health #fitness #fitmom #tuwasfürdich #training #sportymum #postpartumfitness
กางเกงของชาวเรา เราขอบใส่แบบนี้ เราไม่ชอบยางยืด เราจะใส่แบบ Craft มนุษย์ #Craft แพทเทิร์นพิเศษมากๆ ตัวกางเกงใช้ผ้า 2 ชิ้นหน้าหลัง แบรนด์เรา #Minimal แต่ #functional นะฮะ กระดุมปรับได้ 990 #พร ้อมส่งคะ #ชนบท #บ ้านข้างวัด
“Recognizing the need is the primary condition for design.” —Charles Eames 🏡 #IKEA #hack #functional #design #home #decor #bathroom #loveit #details #homesweethome
กางเกงของชาวเรา เราขอบใส่แบบนี้ เราไม่ชอบยางยืด เราจะใส่แบบ Craft มนุษย์ #Craft แพทเทิร์นพิเศษมากๆ ตัวกางเกงใช้ผ้า 2 ชิ้นหน้าหลัง แบรนด์เรา #Minimal แต่ #functional นะฮะ กระดุมปรับได้ 990 #พร ้อมส่งคะ #ชนบท #บ ้านข้างวัด
Doom crew. Giving you a glimpse into the workout.
👉 Fundamental Movements 👈 / / ➖ Single leg squats ➖ Single leg deadlifts ➖ Squats ➖ Deadlifts ➖ Horizontals pull & push ➖ Verticals pull & push ➖ Core ➖ Power / / #clients #keepingitsimple #balance #movement
@3dactivewears GET FIT Activewear A35 New Printed Gym Tank Top ... 💘 Follow @3dactivewears for more 😉 * Comment below if You like this 💕 * 😝Credit : @3dactivewears * 💘 Tag your friends 👇 . . . . . . . . . #trusttheprocess #cfpt #earnednotgiven #crossfit #crossfitter #crossfitlife #hkfitness #community #workout #functional #fitness #wod #athletic #athletes #training #strength #crossfithk #coach #coaching #fitnessmotivation #train #trainsmart #training #nike #adidas
@3dactivewears GET FIT Dnamic Core A16 Pro Tang Top 💘 Follow @3dactivewears for more 😉 * Comment below if You like this 💕 * 😝Credit : @3dactivewears * 💘 Tag your friends 👇 . . . . . . . . . #trusttheprocess #cfpt #earnednotgiven #crossfit #crossfitter #crossfitlife #hkfitness #community #workout #functional #fitness #wod #athletic #athletes #training #strength #crossfithk #coach #coaching #fitnessmotivation #train #trainsmart #training #nike #adidas
@3dactivewears Pro GET FIT Dnamic Core A14 Rash Guard 💘 Follow @3dactivewears for more 😉 * Comment below if You like this 💕 * 😝Credit : @3dactivewears * 💘 Tag your friends 👇 . . . . . . . . . #trusttheprocess #cfpt #earnednotgiven #crossfit #crossfitter #crossfitlife #hkfitness #community #workout #functional #fitness #wod #athletic #athletes #training #strength #crossfithk #coach #coaching #fitnessmotivation #train #trainsmart #training #nike #adidas
@3dactivewears R70 Rash Guard 👀🔥 Variations are dropping. 💯🔥 💘 Follow @3dactivewears for more 😉 * Comment below if You like this 💕 * 😝Credit : @3dactivewears * 💘 Tag your friends 👇 . . . . . . . . . #trusttheprocess #cfpt #earnednotgiven #crossfit #crossfitter #crossfitlife #hkfitness #community #workout #functional #fitness #wod #athletic #athletes #training #strength #crossfithk #coach #coaching #fitnessmotivation #train #trainsmart #training #nike #adidas
@3dactivewears Fit Men's Swimming Trunks Order Now Your Favourite Color... 🏊 🏅 💘 Follow @3dactivewears for more 😉 * Comment below if You like this 💕 * 😝Credit : @3dactivewears * 💘 Tag your friends 👇 . . . . . . . . . #trusttheprocess #cfpt #earnednotgiven #crossfit #crossfitter #crossfitlife #hkfitness #community #workout #functional #fitness #wod #athletic #athletes #training #strength #crossfithk #coach #coaching #fitnessmotivation #train #trainsmart #training #nike #adidas
@3dactivewears Pro MMA Series... Short Sleeve Rush Guard & MMA Short 💘 Follow @3dactivewears for more 😉 * Comment below if You like this 💕 * 😝Credit : @3dactivewears * 💘 Tag your friends 👇 👀🔥 Variations are dropping. 💯🔥 . . . . . . . . . . . . . . #trusttheprocess #cfpt #earnednotgiven #crossfit #crossfitter #crossfitlife #hkfitness #community #workout #functional #fitness #wod #athletic #athletes #training #strength #crossfithk #coach #coaching #fitnessmotivation #train #trainsmart #training #nike #adidas
@3dactivewears Pro 17 Soccer Uniform Kit Buy Now ⚽️ 🔝 💘 Follow @3dactivewears for more 😉 * Comment below if You like this 💕 * 😝Credit : @3dactivewears * 💘 Tag your friends 👇 . . . . . . . . . #trusttheprocess #cfpt #earnednotgiven #crossfit #crossfitter #crossfitlife #hkfitness #community #workout #functional #fitness #wod #athletic #athletes #training #strength #crossfithk #coach #coaching #fitnessmotivation #train #trainsmart #training #nike #adidas
next page →