#functional

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#basecampfamily - You won't want to miss this one! Join us today for SIX PACK CIRCUIT: Abs & Core. . . Benefit: Core Strength, toning the midsection, calorie burn Muscles Used: Abs, Core, Obliques Equipment Used: Med Ball, BOSU, TRX Today we’re turning up the heat with a little repetition for your core and a sprint challenge on the bike. Get ready to burn some fat and tone up your 6 pack! . . #basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass
#basecampfamily - You won't want to miss this one! Join us today for SIX PACK CIRCUIT: Abs & Core. . . Benefit: Core Strength, toning the midsection, calorie burn Muscles Used: Abs, Core, Obliques Equipment Used: Med Ball, BOSU, TRX Today we’re turning up the heat with a little repetition for your core and a sprint challenge on the bike. Get ready to burn some fat and tone up your 6 pack! . . #basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass
#basecampfamily - You won't want to miss this one! Join us today for SIX PACK CIRCUIT: Abs & Core. . . Benefit: Core Strength, toning the midsection, calorie burn Muscles Used: Abs, Core, Obliques Equipment Used: Med Ball, BOSU, TRX Today we’re turning up the heat with a little repetition for your core and a sprint challenge on the bike. Get ready to burn some fat and tone up your 6 pack! . . #basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass
#basecampfamily - You won't want to miss this one! Join us today for SIX PACK CIRCUIT: Abs & Core. . . Benefit: Core Strength, toning the midsection, calorie burn Muscles Used: Abs, Core, Obliques Equipment Used: Med Ball, BOSU, TRX Today we’re turning up the heat with a little repetition for your core and a sprint challenge on the bike. Get ready to burn some fat and tone up your 6 pack! . . #basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass
#basecampfamily - You won't want to miss this one! Join us today for SIX PACK CIRCUIT: Abs & Core. . . Benefit: Core Strength, toning the midsection, calorie burn Muscles Used: Abs, Core, Obliques Equipment Used: Med Ball, BOSU, TRX Today we’re turning up the heat with a little repetition for your core and a sprint challenge on the bike. Get ready to burn some fat and tone up your 6 pack! . . #basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass
Each Thursday we answer questions from YOU about organization. Today's question was actually asked multiple times, so we figured today was the perfect day to do it! Our new "Laundry Service," what does it entail exactly? Well, here's the gist of it: You make it clean, we keep it pretty. Our “Keep It Pretty” service is designed to refresh and maintain your perfectly organized closet to make your busy life that much easier! If you’re guilty of restarting the dryer for a third time because you’re not mentally prepared to hang, iron and fold its contents...we’re here to help. See our website for more details (link in bio). . . . . . • • • • • #laundryroom #laundryroommakeover #laundryday #closetgoals #organization #dallasinteriordesign #dallasrealestate #fallfashion #inspiration #designinspiration #organizationideas #dallas #friscotx #mckinneytx #hisandhers #interiordecor #closetorganization #shoegasm #clean #inspohome #goals #beforeandafter #luxury #love #laundryroomdecor #professionalorganizer #family #functional #ilovemyclients #dfwrealestate
_ POUTNIK The urban traveler by Tilak. Raven Hoodie (ラーベン フーディー) _ ラーベン フーディーはアノラックタイプのパーカ。首元の短くナナメに走るジッパーとPOUTNIKらしいカッティングが特徴。やや細身のシルエットを持つ。 ファブリックには、Polartec® Power Stretch®Pro®を採用。体を包み込むように4方向にストレッチし、非常に通気性が良く、保温性も高い機能的なファブリック。汗をかいても皮膚をドライに保ち、軽くて暖かいのが特徴。 Made in Czech Republic. _ #tilak #tilakcz #madeinczech #outdoorclothing #functional #poutnik #urban #travel #raven hoodie #tilak_jpn_official #barriojapan #ティラック #チェコ製 #トラベルウェア #ラーベンフーディー _ http://www.barriojapan.com/poutnik/ravenhoodie.html
Ah, the beloved Triceps. 💙💙💙 We work the triceps in every Alkalign class for a reason. Curious? 🤔 Keep reading. 👇🏾 The triceps, a large three-headed muscle on the back of the upper arm, is primarily responsible for extension of the elbow joint (straightening of the arm). ✨ ✨ The triceps are the antagonist of the biceps and brachialis muscles. Triceps are essential for balancing strength and functional movement between the front and back of the arm. ✨✨ Triceps stabilize the shoulder joint at the top of the humerus. #humerus 🤣✨✨ The triceps also stabilize the elbow joint when the forearm and hand are used for fine movements. ✍️ ✂️ 👋 🍴 📱 💻 ✨ ✨ . . . #triceps #biceps #strength #flexibility #mobility #functional #functionalmovement #functionalfitness #functionaltraining #fitnessforlife #trainingforlife #lifestyle #movebetter #feelbetter #livebetter #holistic #holistichealth #healthiswealth #alkalignstartshere
Corsi fitness CSI 🏋Lezioni con personal trainer 🌞Risveglio funzionale 💪Pilates Info e iscrizioni sportemergenti@csitrento.it - 04611821695 #fitness #fitnessmotivation #fitnessaddict #functionaltraining #functional #personaltrainer #pilates #vitaCSI #csitrento #csitn
PICK THIS @Rs1599 /- # FABRIC DETAILS # LAHENGA : taffeta silk # CHOLI : taffeta silk # DUPATTA : net # WORK : EMBROIDERY *Shipping charges extra* To #order DM or #whatsapp at +91-7009915850 #instafashion #instadream #designer #sale #suits #blogger #trend #shopaholic #lehanga #deals #functional #traditional #your_shopee #shopholic #western #top #offshoulder #fashiondiaries #fashion #ethnic #fashionaddict #offer #classy #she #attractive #stunnin #classic_trendzz
We did it! Thankyou so much to everyone who donated their time, money, and effort into helping me with this endeavor. I feel such extreme love and gratitude for you all. After some reflection, I have decided to leave the GoFundMe open to more donations. I still have a bunch of perks to pass out and turns out medical care ends up costing way more than anticipated. Thanks you all for everything you have done. This has made a huge difference in my life. https://www.gofundme.com/help-tyler-heal. _______________________________ #pottery #ceramics #moon #hand #art #crafts #handmade #moonhandpottery #stoneware #gifts #glaze #asheville   #ashevillepottery #functional #contemporarycraft #clay #wheelthrown #diy #porcelain #wheelthrowing #instapottery #keramik #handcrafted #shoplocal #maker #slipcast   #pottersofinstagram #design #contemporaryceramics
PICK THIS @Rs1599 /- # FABRIC DETAILS # LAHENGA : taffeta silk # CHOLI : taffeta silk # DUPATTA : net # WORK : EMBROIDERY *Shipping charges extra* To #order DM or #whatsapp at +91-7009915850 #instafashion #instadream #designer #sale #suits #blogger #trend #shopaholic #lehanga #deals #functional #traditional #your_shopee #shopholic #western #top #offshoulder #fashiondiaries #fashion #ethnic #fashionaddict #offer #classy #she #attractive #stunnin #classic_trendzz
"Unstable surfaces don't always help promote athletic abilities. Helping trained athletes is doubtful. Unstable surfaces= ⬇️Power and⬇️Force." - @coachbobalejo As usual @danbakerstrength_ provided a reply that was both detailed and insightful: "Yes, there are some misconceptions about surfing and the stability demands. even the surface underneath in surfing is not that unstable. the idea is to surf the unbroken green/blue water of the wave which is stable, not the unstable whitewater. i have actually just come in from surfing, the longest ride was 147 m, at about 23 km/hr speed (i have a GPS surf watch that tracks this stuff), which means about ~ 30 seconds or more of split squat type movements on a hard surface. It is absolutely nothing like standing on a BOSU ball trying to balance and a lot like doing split squat partials and split stance chops on a hard surface for 30-s! When Surfing Australia have tested lactate on pros when they use jet ski's to tow them onto waves (thus no lactate from paddling), within a few waves, the lactates are over 10 mmol, all due to leg activity! i would love to see someone get 10mmol from balance activities on an unstable surface! surfers stand on a hard surface, mainly riding the stable portion of the wave and when there is instability upon landing in whitewater, they have less than 1-s to try and get to the stable part again. Many surfers also train some of the day doing skateboarding - concrete is a hard stable surface!" #unstablesurface #unstablesurfacetraining #stabilitytraining #entertrainers #entertrainment #functionaltraining #functionalfitness #functional #circustricks #tricksareforkids #justtrain #kiss #keepitsimple #keepitsimplestupid #keepitreal #strengthisneveraweakness #belegendary
PICK THIS @Rs2999 /- DS NO. : 1658 (A & B) LEHENGA : BANGLORY SILK DUPATTA : NYLON MONO NET BLOUSE : BANGLORI SILK INNER : SATTIN SILK WORK : FANCY THREAD WORK WITH DORI & HAND WORK TYPE : LAHENGA *Shipping charges extra* To #order DM or #whatsapp at +91-7009915850 #instafashion #instadream #designer #sale #suits #blogger #trend #shopaholic #lehanga #deals #functional #traditional #your_shopee #shopholic #western #top #offshoulder #fashiondiaries #fashion #ethnic #fashionaddict #offer #classy #she #attractive #stunnin #classic_trendzz
1 Kettlebell and a total body workout. - - 15 KB swings. 15 push-ups. 15 Goblet Squats. 15 Bent Rows each side. 3-5 times as fast as possible.
PICK THIS @Rs2999 /- DS NO. : 1658 (A & B) LEHENGA : BANGLORY SILK DUPATTA : NYLON MONO NET BLOUSE : BANGLORI SILK INNER : SATTIN SILK WORK : FANCY THREAD WORK WITH DORI & HAND WORK TYPE : LAHENGA *Shipping charges extra* To #order DM or #whatsapp at +91-7009915850 #instafashion #instadream #designer #sale #suits #blogger #trend #shopaholic #lehanga #deals #functional #traditional #your_shopee #shopholic #western #top #offshoulder #fashiondiaries #fashion #ethnic #fashionaddict #offer #classy #she #attractive #stunnin #classic_trendzz
A volte è una scelta, poco importa chi la determina. Ti avvicini, poi ti affacci e quello che osservi ti fa vibrare, con occhi di un bimbo felice di sorprendersi nuovamente. La Montagna è Maestosa ma non spaventa, anzi ti chiama per iniziare la scalata, vai perché solo il fatto di farlo ti rende Felice. Vivi il tuo mestiere con felicità e non lavorerai un solo giorno. #my #friend #love #my #job #functional #training #school #personal #trainer #coach #life #body #dolomiti #project
Couldn’t be happier with my custom @reds_paralletts they showed up yesterday which was perfect because my legs were so thrashed from lifting, so what better way to give my legs a rest then to be on my hands. When I met the owner of @reds_paralletts at our anniversary event I knew he took pride in making a quality product. Now atter ordering a custom pair and going through the entire experience I am even more impressed. He gave me something far beyond what I envisioned and he did so in a timely manner.
Don’t forget to add stretching to the routine. Your body will thank you for it. Rise & Grind!
PICK THIS @Rs2999 /- DS NO. : 1659 (A & B) LEHENGA : BANGLORY SILK DUPATTA : NYLON MONO NET BLOUSE : BANGLORI SILK INNER : SATTIN SILK WORK : FANCY THREAD WORK WITH DORI & HAND WORK TYPE : LAHENGA *Shipping charges extra* To #order DM or #whatsapp at +91-7009915850 #instafashion #instadream #designer #sale #suits #blogger #trend #shopaholic #lehanga #deals #functional #traditional #your_shopee #shopholic #western #top #offshoulder #fashiondiaries #fashion #ethnic #fashionaddict #offer #classy #she #attractive #stunnin #classic_trendzz
PICK THIS @Rs2999 /- DS NO. : 1659 (A & B) LEHENGA : BANGLORY SILK DUPATTA : NYLON MONO NET BLOUSE : BANGLORI SILK INNER : SATTIN SILK WORK : FANCY THREAD WORK WITH DORI & HAND WORK TYPE : LAHENGA *Shipping charges extra* To #order DM or #whatsapp at +91-7009915850 #instafashion #instadream #designer #sale #suits #blogger #trend #shopaholic #lehanga #deals #functional #traditional #your_shopee #shopholic #western #top #offshoulder #fashiondiaries #fashion #ethnic #fashionaddict #offer #classy #she #attractive #stunnin #classic_trendzz
#zumba & #functional lesson ・ #フィットネス女子 💙💚🖤💛❤️ なんだか今日ジムは カラフル & 腹筋出し女子が増えてるぞw👍👍👍 ・ 身体に自信もつとウエアの幅も広がってオシャレできるね👙🍑❤️ ・ @sloli_jp のウエアが 割引コード▶︎▶︎mizusloli 入力で秋の新作ウエアも全部30%OFFです😊 ・ 更に割引コード使って 合計8000円以上でヘッドバンド(4枚入)のプレゼントも🎁 ・ スポーツの秋🍁🏃‍♀️ オシャレしてトレーニングの モチベーション上げてこ💪🔥 私もいつも着ない色を注文しちゃいましたw🤣 ・ #bxross #kin29jyo #筋トレ女子 #美筋女子 #筋トレ #腹筋女子 #腹筋 #美尻 #スポーツ女子クラブ #フィットネス女子クラブ #ボクシング女子 #ボディメイク #美ボディ #フィットネス #ダイエット #メリハリボディ #美BODY女子 #フィットネス女子 #グループファイト #スパルタンウーマン
The difference between having your head down and head up in the Deadlift. . Ann already has a slightly rounded upper back in her posture but, just by lifting the head and squeezing the shoulder blades together it enables her to flatten her back in order to complete a near perfect Deadlift👌🏼🏋🏼‍♀️ . LFFx
As I’ve mentioned before, I’ve struggled with weight and confidence in my abilities to improve. In addition to those struggles I also had a period of heavy dependance on drugs and alcohol. I was in a very unhealthy place and was in a toxic pattern of destruction. • I don’t want to say health and fitness “rescued” me from this, as I believe God’s patience, mercy and redemption are fully responsible, but I do feel the areas in which I’ve developed a passion were tools He used. • Through the process of caring more about the wellbeing of my body, mind and spirit, I’ve seen great improvements in each area. I am by no means finished, as this is certainly a lifelong journey. I do feel that the tools used along the way are useful for anyone at any stage of their own journey of growth and improvement. • I am incredibly passionate about health, fitness and overall well-being, but I know they are not the means to an end, rather aspects of a greater purpose and picture. • I love what I do and I’m grateful for the opportunity to work with clients toward better lifestyle habits leading to improved quality of life, but my true joy doesn’t rest there, it rests in the fact that these are resources we can use for a greater, more impactful purpose.
PICK THIS @Rs1399 /- *🤳WF THE ONLINE BRAND* *🥢 NAVRATRI COLLECTION* 📀 📀📀📀📀📀📀📀📀📀 *WF PRESENT NEW LEHNGA COLLECTION* *DN:MC9046* 👗 *LEHNGA:TAPETA SILK WITH EMBROIDERYI WORK* 👚 *INNER-SATIN SILK* 👘 *DUPTTA: NET* 👕 *BLOUSE: TAPETA SILK AND BACK FULL WORK * *READY TO SHIP* *5COLOUR * *Shipping charges extra* To #order DM or #whatsapp at +91-7009915850 #instafashion #instadream #designer #sale #suits #blogger #trend #shopaholic #lehanga #deals #functional #traditional #your_shopee #shopholic #western #top #offshoulder #fashiondiaries #fashion #ethnic #fashionaddict #offer #classy #she #attractive #stunnin #classic_trendzz
Liebe Mitglieder, morgen veranstalten wir für euch eine Verkostung unserer Powertec-Produkte 😍🥤 Ihr seid herzlich eingeladen, dabei zu sein! Wo? Bei uns im Studio 👍🏼 Wann? 10-18 Uhr 👍🏼 ————————————————————— Interesse an einem kostenlosen Probetraining? Registriere dich Online und lerne unser Studio kennen: 🖥 www.4everfitness.de Oder vereinbare telefonisch einen Termin für dein Probetraining mit einem unserer Trainer: ☎ 030/92404400 Gerne kannst du uns auch per Email eine Anfrage für ein Probetraining zusenden: 💻 berlin_hsh@4everfitness.de Wir freuen uns auf deinen Besuch bei uns in der 🏡 Hansastraße 236 | 13051 Berlin Wir sind auch auf 💙 Facebook: https://www.facebook.com/4everfitnessBerlinHohenschonhausen/ Investieren Sie in die Gesundheit Ihrer Mitarbeiter: 👔 Firmenfitness: http://firmenfitness.fit-one.de/ __________________ 4everFitness ist ein Unternehmen der Harlekin Spiel- und Unterhaltungsautomaten Betriebsgesellschaft mbH, Röntgenstr. 15, 97295 Waldbrunn. #fitness #4everfitness #towel #wheightlifting #training #trainingsmotivation #workout #workoutmotivation #lesmills #wheighttraining #muscles #fitfam #fitnessaddicted #stayfocused #trx #functional #bodypump #bodybalance #bodyattack #powertec
Sentadilla Búlgara. . Una variante magnífica para el entrenamiento del tren inferior! . Pone a prueba tu estabilidad, equilibrio y fuerza. . ✅Colocá el pie de atrás sobre un banco o una superficie elevada. . ✅El pie debe colocarse con los cordones hacia abajo. . ✅El pie de apoyo debe quedar completamente apoyado. No lleves el peso ni al talón ni a la punta del pie. . ✅Baja suavemente hasta que la parte delantera del muslo quede paralelo al suelo. . ❎No golpees tu rodilla contra el suelo. Simplemente hay que apoyarla. . ✅Empieza el ascenso de manera controlada hasta que llegues a la extensión completa. . ¿Demasiado Sencillo? . Podes optar por agregarle una carga externa (Kb en posición Goblet) como hicimos con @josefinahoulin 💪🏾 . #divertite #functional #personaltrainer #coachscopetta #bulgarian #split #squat #flexibility #mobility
A Great Little Throwback It’s always good to throwback to the long haired days 😉 I’m really enjoying my 10 minute flows at the moment and I’m currently in a 7 day daily streak 🙌🏼 Don’t have 10 minutes today? Just start with 2️⃣ or 3️⃣ instead! Moving, mobilising and stretching daily is a great way decrease tension ⬇️ in the body, elevate your mood ⬆️ and enhance your health 🔄 How do you move daily? #nutri_train #tbt #throwbackthursday #movement #trx #stretching #mobility #movementculture #fatloss #health
While we work hard on preparing the place for our opening on 28th. We have prelaunch sale on our membership offer. There's no better time to join growing community training with innovate AFM programme. Check out the link in bio to sign up. You wont be charged until your first class and theres no joining fees, administration fees or other hidden nonsense. Also check the schedule for what's coming up in following weeks. Offer ends on 29 September 00:00 #fitness #irishfitfam #dublinfitness #training #workout #instafit #workout #community #functional #training #yoga #artoffunctiinalmovement #trainingcentre #treningsforum #tengufitness #picoftheday #workout #clubbell #offer #fitspo #kettlebell #afm #irishfitfam #fitfam #bodyweight #igersofdublin #houseoftengu #steelmace #ireland #motivation #viking
Funcional Training Zone #HIIT #SQUAT #motivation A FULL CHICOS, Gran trabajo 🔥💪🏽🔥 #entrenamientopersonal
Henry Ford famously said, “Whether you think you can or think you can’t, you are probably right.” . Do you think you can reduce your body fat? Do you think you can learn new, healthier eating habits? Do you think you can become that healthy and fit version of yourself? Guess what? We KNOW you CAN meet all of your fitness goals! . #weareproactive #training #bootcamp #socialsweat #teamvibes #cambridgeontario #training #studio #fun #galt #downdown #functional #workout #exercise #happy #team #sweat #local #sweat #muscle #flex #justdoit #results #love #fitness #community #igfitness #fitness #health
Dreams - Deep Burned oak, bitumen and rusted steel. A vessel that explores the depth of our subconscious with rough surfaces and archaic materials and manufacturing. Check out my current show @functionalartgallery in #berlin #functionalart #art #functional #design #industrialdesign #contemporaryart #contemporarydesign #contemporary #oak #tar #oil #brown #black #steel #rust #shiny #sticky #drops #dark #archaic
The secret is out. The day is finally here. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today we launch the MacBook Sleeve and Accessory Organizer EXCLUSIVELY sold @apple. The global launch will be available in all US stores, Europe, the UK and on www.apple.com. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #exclusive #launch #new #macbook #macbookpro #apple #nylon #woven #handwoven #sleeve #laptop #laptopsleeve #accessory #organizer #functional #signature #tech #techproducts #luxury #onlyatapple #appleexclusive #global #us #europe #uk #musthave #gogetit
Who loved those decline spiderman push-ups? 🕷👌 Today was a tough one, so make sure you recover with a good nights sleep ready for tomorrow's cardio 😁 #f45 #fitness #functional #teamf45balcatta #trainingtime #trainhard #f45training #f45trainingbalcatta #romans #weights #resistance #balcattagym #perthgyms #thursday #trainhard #teamtraining #pushups #fitfam #perthfitfam
PICK THIS @Rs1399 /- *🤳WF THE ONLINE BRAND* *🥢 NAVRATRI COLLECTION* 📀 📀📀📀📀📀📀📀📀📀 *WF PRESENT NEW LEHNGA COLLECTION* *DN:MC9046* 👗 *LEHNGA:TAPETA SILK WITH EMBROIDERYI WORK* 👚 *INNER-SATIN SILK* 👘 *DUPTTA: NET* 👕 *BLOUSE: TAPETA SILK AND BACK FULL WORK * *READY TO SHIP* *5COLOUR * *Shipping charges extra* To #order DM or #whatsapp at +91-7009915850 #instafashion #instadream #designer #sale #suits #blogger #trend #shopaholic #lehanga #deals #functional #traditional #your_shopee #shopholic #western #top #offshoulder #fashiondiaries #fashion #ethnic #fashionaddict #offer #classy #she #attractive #stunnin #classic_trendzz
“Do something today that your future self will thank you for.” I did the Dragon Flag Hold, which is a super exercise that challenges your core, while building full body strength. This was one of Bruce Lee's favourites! Sylvester Stallone also did the dragon flag in Rocky IV! #calisthenics #fitness #pune #barbrothers #corestrength #nofilter #functionaltraining #fitness #fitlife #fitnessmotivation #punecalisthenics #punefitness #fitindia #motivation #fitspo #fitnesslove #bodyweight #weighttraining #fitfam #nike #hrx #functional #training #workout #challengeyourself #bodyweight #body #workout #exercise #body #strength #gym #progress #goals
What a wonderful person she is!! Cristina invited us to her home (and #homeoffice ) for dinner so I could do my interview about her (to Finnish #gardenmagazine called #Terassi ) as a landscape designer. What an energy she has! 😍 She cooked us Italian delicious spicy spaghetti and I asked a million question inside of 3,5 hours. Her special talent is in small gardens and terrace gardens and she really knows how to make small space to feel bigger and #functional . Designing #terrace #gardens in #Italy , is very much different than my work as #gardendesigner in #Finland . In the future, I hope to get those kind of projects 💚 Today we will meet again in Bergamo. #italiandesigner #italiangardens #giardini #italiano #terrazzo #designer #creator of #beauty #designer del #paesaggio
#Repost @ehf_ash with @get_repost ・・・ Herbal Tea 🌱 . A topic which has been mentioned on more than one occasion this week at @ehf_gym and with the crazy response on my personal page @ehf_ash - this infographic is too good not to share! 😊 . The benefits of herbal tea for good health and wellness turn this beloved beverage into something more than simply a soothing, delicious drink - From helping to relieve occasional sleeplessness or calm an upset stomach, to easing aches and pains and so much more! Beneficial herbal teas can support us in a multitude ways... 😊 . And better still, most are a mere scratch on 5 calories! @cal_robbo4 😉 . 📷 @davidavocadowolfe . . . #ehfgym #herbaltea #tea #getalife #not #herbalife #real #personaltraining #downhammarket #swaffham #gym #training #weightloss #running #toning #fun #functional #results #trusttheprocess #lovethejourney #fitness #performancecoaching #leadbyexample #motivation #2018
Du hast nach mehr Übungen gefragt! Hier ist ein gutes Zirkeltraining für dich, welches du jederzeit und überall machen kannst. Gebe uns einen Like, kommentiere unten und speichere es für später! 5 Übungen, 4 Runden,  1 Minute Pause zwischen den Runden min 10 -  max  25 Squats min 10 - max 30 Jumping Jacks min 5 - max 10 Push Ups min 5 - max 20 Sit Ups min 5 - max 25 Hyperextensions min 5 - max 15 Burpees Weitere Übungen findest du in unserem Hashtag #fpctrainings
Just for fun 😂 Byly 3 ale te jako jedyne się nadawało no i nogę mogłem wyprostować 💁🏼‍♂️🤦🏼‍♂️ . . . . . . #one #leg #squat #bosu #fun #training #legs #legsday #workout #gym #weightloss #fit #functional #functionalfitness #fitness #life #love #it #do #it #with #passion #muscles #follow #like #trenujzpiwkiem #personaltrainer
Avestamedicine.com #Plant -based doctors #lifestyle Medicine #food is medicine #heathy aging #Functional medicine #Integrative Medicine
see Levia for more details regarding the Nutrition Challenge! . . . . . . . . . #crossfitmidhudson #crossfit #crossfitstrong #cfmh #hudsonvalley #hudsonvalleyfitness #hudsonvalleyfit #highlandny
Крайняя тяжёлая тренировка в приседе, перед соревнованиями в эту субботу. Да кто-то скажет, что мало времени на отдых и т.д. Но давайте не забывайть, что все мы разные, и подход к подготовке должен быть разным. #спорт #силовоетроеборье #пауэрлифтинг #личныйрекорд #Балабаново #Калуга #sbd #wrpf #squat #deadlift #animals #sport #motivation #functional #reebok #msk_fit @msk_fit #body_pit #body_pit_motivation @bodypit_kursk #ilovepowerlifting #training #fitness #body #bodybuilding @squat__perfect
A cool front is coming in! Cozy up in our favorite classic travel wraps. These gorgeous travel wraps are made for the true wandering spirit. Take it wherever you go: on the plane, to the beach, to a movie or just wrap yourself up on your couch with a great book. When you are done, throw this chic wrap into the washer and dryer - voila! Packaged in a matching bag, these are perfectly sized for an airline pillow and packs up nicely in a carry on. It really is the best travel accessory - although we think of it as a necessity. Our latest favorite color, the orange, for attending a Bengals game, of course! Hello fall! #travelwrap #comfort #warmth #chic #accesorize #functional #travel #cozy #soft #color #thefigleaf #cincinnati #ohio #boutique
Oh my goodness! Look what I found! I was cleaning out the bunk house at our cabin and discovered my pottery from college. Initially, it feels like a completely different color palette, but actually I don’t think I strayed to far away. I’ve just softened a bit maybe.☺️
🔹 External Rotation of the Hip 🔹 _____________________________________________________________ 🔹 Here is a really good stretch I like to use 3-4x per week to open up some passive external range in my left hip. A lack of range has caused my lead leg to collapse in the backswing. _____________________________________________________________ 🔹 There has been a huge difference since I have started incorporating this into my warm up. By no means yet perfect , it’s a million miles from where it was. _____________________________________________________________ 🔹 Featured is also a great vid from @fit_for_golf showing the lower quarter rotation test from @mytpi. If you lack external rotation in one or both hips this may be a good drill for you. _____________________________________________________________ Protocol - hold a passive stretch for 2 mins, the band tension will gently pull you into external rotation. If you need more of a stretch , shuffle further away from anchor point. Place hand on inside of left knee and contract into it for 10-20s. Relax and shuffle away a bit more. Repeat this process for 3 sets. _____________________________________________________________ #golf #golffitness #golfexibility #mobility #stretching #golfswing #functional #fitfam #gym #exercisemotivation #fitnessmotivation
#Repost @field.fit with @get_repost ・・・ To celebrate national fitness day. Field Fit are hosting a free Bootcamp on wednesday 26th 6pm use code #FITNESSDAY and book now at fieldfit.co.uk LETS GET FIT #fitnessday #fit #bootcamp #workout #getfit #motivation #fitness #fieldfit #ocr #functional #countryside #fitfam
Late post but thanks to these guys for turning up to crossfit training @dialoguecrossfit and thanks to the crew and everyone that were there also for making them feel welcome
ALWAYS A GOOD LAUGH AT THE HEXHAM BOOTCAMP . . Come get involved and join the fun! . BOOTCAMP TUES/ THUR 1800-1900 . Book on through GloFox or drop us a message. . 📷 @jessedrifter . . . . #etft #nationalfitnessday #getinvolved #onebodylookafterit
"Better Design Helps to Create A Better Society" #women #masters #french #design #architecture #charlotteperriand #creations #functional #living
Gran sesión de entreno chicas! Concentración a tope y cada vez mejor control postural 👌🏼😉 @vaya_ojos @marikiyavet @aderuiper @dahliafern95 #fitnessgirl #personaltrainer #motivation
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