#funfactfriday

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Did you know that Orange County is home to about 133,000 Veterans? The #OCHealthCareAgency provides behavioral health services to all Veterans and their dependents regardless of discharge status, era or branch of service. You can find OC4Vets services located in our very own office. So drop by if you are seeking further services: 1300 S. Grand Ave, Building B, Room 247 Santa Ana, CA 92705 #OCVSO #FunFactFriday #OC4Vets #Veterans Visit our website for more information on services, resources, and events you may need for yourself or a Veteran you may know. Link in bio.
365 days until these two say “I do” 💍☀️
\\ 🚨 Hey! Did you KNOW??? 🤯 It’s been a high 5 all along 😩 //⬇️💬Share Your thoughts below!💬⬇️
Personalized Volleyball Rhinestone Keychain with Letter Charm - This Sportybella Volleyball Keychain is a beautiful and fun way to express your love of Volleyball. . . Follow @sportybellavolleyball to know such interesting facts and to help your dear ones to enhance team spirit with a vision of empowering each and everyday.
Exercise is the most powerful promoter of Neuroplasticity, our Brain’s ability to adapt, learn, and heal. Find out why in my new book, Neuroplasticity: Your Brain’s Superpower. #exercise #exercisemotivation #brain #neuroscience #neuroplasticity #health #wellness #fitness #drdouyonsbrainfit #neurosurgery #fit #fitness #followforfollowback #funfactfriday #foodaddict #foodceleb #foodies #foodprogram
"Myth: If my baby grabs my plate or tries to touch food, it means he or she is ready to start eating solid foods." Learn more about this and other myths about food introduction in the article on our Facebook page. #FunFactFriday #SolidFood #Baby #YUM
#Repost @lets_eat_pakwan (@get_repost ) ・・・ Fun Fact Friday! Both rest AND food are extremely important in rebuilding tissue after stress or exercise. If you’re looking to get stronger, being in a calorie deficit is going to be counter productive to your goals. #muscles #strength #funfactfriday #gains #rest #exercise #energyfood #healing #ph2nutrition #nutritioncounseling #healthandwellness #foodprogram #dietplan #nutrition #dietwhatdiet #health #nutritionfacts #nutritioncoach #nutritiontip #metabolism #mealplan #weightlossjourney
WOOO 200 FOLLOWERS!! To celebrate, we're throwing it back to 1949, Halifax's 200th year, for a very early #funfactfriday ! ~ On March 26th of this year, the last streetcar (pictured) took its final journey. The streetcars, called 'Birneys', were implemented in 1869, and quickly became a favoured method of quick travel for Halifax residents. They were so loved that their final day was called "the Day of Sadness" by many. While the streetcar system is loooong gone, replaced now by modern busses (shout-out @hfxtransit 🚌), remnants of the original rail lines can still be seen peeking through the pavement! Check the map in the second photo for a reference of where the lines used to be, and next time you're walking around, see if you can spot a bit of track for yourself!
🤯 Bet you didn’t know this fact!😉 Tag your friends! Follow @_cheeasy_
Cheer FOB Wristlet Keychain - Orange . . . Follow @sportybellacheer to know unknown interesting facts and to help your dear ones to enhance team spirit with a vision of empowering.
Fun fact about me: I lived in a bus for 20 years. . And the bus was smaller than my pottery studio is now. Of course, I hadn't yet started this new favourite pastime of mine. . For 14 of those 20 years, I lived on a 205 acre (83 hectare) ranch in the foothills of the Sierra Nevada in California, not far from Yosemite. . The view from my pottery studio now is much better than the view out my bus window back then. Most of the year, the area was just dried grass. Still, I sometimes (rarely) miss that place. And I certainly miss my friends back there, halfway across the world. . The bus had all utilities, including landline phone, electricity, well water and septic. Entertainment was from an aerial TV or VHS videos. And internet of course, though it was dial-up way out there in the middle of nowhere. . Access was through a locked gate, and I was the only person who lived on the ranch, though for some of the time, a cowboy ran his cattle there. . The ranch was surrounded on three sides by rarely used public land (US Forest Service land), so when my horse, Lady, and I went for rides, we could go for hours without encountering a single person. . Part of my old website can still be found at: andrewanddave.com/clingman.com . #funfact #funfacts #funfactoftheday #funfactsoftheday #funfactfriday #funfactsfriday #funntfacts #smallhouse #smallhouses #smallhouseliving #busliving #busconversion #busconversions #livinginabus #motorhome #motorhomes #motorhomelife #motorhomeliving #motorhomeadventures #ranchlife #ranchlifestyle #ranchlifeisgoodlife #ranchliving #ranch But not a #rancher #ranchhorse #ranchriding #cowboy #cowboyup #cowboys .
A Fun Fact Friday on tuesday! ⠀ Women weren't allowed to play golf because Victorian manners meant women couldn’t raise clubs over their shoulders on backswings. ⠀ #minigolf #womenfacts #golf #victoran #sports #etiquette #women #funfactfriday
It's not #funfactfriday but here are some fun facts about me you probably don't know about. - I am a dreamer. - I want to travel the world. - I want to finish school. - I want to speak Spanish fluently. -I have a service project in mind to serve the people where I grew up in northeastern Brazil. . IF YOU CAN DREAM IT, YOU CAN DO IT!! Walt Disney. #dreamer . . Não é #funfactfriday mas aqui estão algumas curiosidades que vocês provavelmente não sabem sobre mim. - Eu sou muito sonhadora. - Eu ainda quero viajar o mundo. - Eu quero terminar faculdade. - Eu quero falar espanhol fluentemente. - Eu tenho um projeto de serviço em mente para servir as pessoas onde cresci no nordeste do Brasil. . SE VOCÊ PODE SONHAR, VOCÊ PODE REALIZAR!! #sonhadora #wiglife #bald #cancer #peruca #vidaaposocancer
#FunFactFriday 🤓 We are open to take appointments this weekend! Ok - maybe it wasn't a fun fact, but an eye-opening 👀 one at the least! #SokolEyeCare #MadisonWi #WeekendAppointments #HealthyEyes #HealthyLifestyle
Love Volleyball Charm Necklace - This Sportybella Volleyball Necklace is a beautiful and fun way to express your love of Volleyball. . . Follow @sportybellavolleyball to know such interesting facts and to help your dear ones to enhance team spirit with a vision of empowering each and everyday.
Update on Blueberry, a Trumpeter Swan being treated here at the Alaska Raptor Center. This weekend, Blueberry received her last checkup and was given a green light for release. We hope you enjoy this video of Blueberry’s release! Blueberry was found here in Sitka, Alaska, suffering from hypothermia and severely underweight. The Alaska Raptor Center provides medical treatment to around 200 injured birds each year. Although we specialize in raptors, we will aid any wild bird in need. #trumpeter  #swan  #trumpeterswan #wildliferehabilitation  #wildliferescue #waterfowl  #beautiful  #funfactfriday #feeding  #healing #wildliferelease #backtothewild #befree #swanlake #visitsitka #raptorcenter #bestjob #sitka
or having us at your Laguna Niguel’s soft-opening. Food was delicious -especially the tri-tip! #foodaddict #funfactfriday #followforfollowback #foodies #foodceleb #crueltyfree #chicken #congress #cheeze #cholesterol #cholesterol #chickennuggets #caloriecounting #calories
My #FunFactFriday guy is turning ten today!
Starting this week we will be running #FunFactFriday for your weekly injection of fun historical facts! Disclosure **The term 'fun' may be used loosely!** #historicalhuzzahs #history #education #funfact #funfactfriday #friday #uselessinfomation #schools #graduate #winchester
Who’s ready for a week of detox after today’s Easter meal?! 🙋🏼‍♀️. This girl is.... okay after I eat a round of left overs first. 🤷🏼‍♀️. Repost @coachartorg ・・・ Spinach is an extremely nutrient-rich vegetable. It contains high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron and calcium. Wondering how to get kids to eat their spinach? This Jolly Green Smoothie makes a perfect healthy snack! . . Ingredients: . 2 cups baby spinach 🍃 1 frozen banana 🍌 2 kiwi (peeled) 🥝 1/2 avocado 🥑 1 cup milk of choice🥛 Blend and serve! . #FunFactFriday In the 1930’s, U.S. spinach growers credited Popeye with a 33% increase in domestic spinach consumption. . #carmencleanliving #kidssmoothies #childnutrition #kidsnutrition #plantbasedkids #greensmoothies #childrenshealth #kidshealth #kidsrecipes
Bom dia from the beautiful Douro Valley of Portugal! My mom and I are busy eating and drinking our way through the country. It may not be #funfactfriday , but did you know Douro is actually the oldest official wine region in the world? Even older than anywhere in France! I wasn’t a fan of port before coming here, but it has definitely grown on me. Enjoying delicacies in the places where they’re from always helps to give greater appreciation and perspective! Be on the lookout for posts on this awesome place 😎 - - - - - - - - - - - - - - - #duoro #duorovalley #portugal #portugal_places #portugaltravel #portugal_photos #duororiver #pinhao #portwine #bestdestinations #amazing_shots #amazingplaces #portugalvacation #springbreak2019 #eastersunday #beautifulplaces #ilovetravelling #wanderlust #femaletravelbloggers #proudtobeftb #vais4bloggers #travelblogger #iloveportugal #travelholic #learnmore
Happy Easter!
HAPPY EASTER!! 🐰 I hope your day is filled with so much love & a few treats from the Easter Bunny. 🍭⠀ ⠀ Little Fun Fact: I love bunnies SO much!!! I grew up having bunnies and I treated them like my own children. In my first 17 years of life, I had Snowflake, Jellybean, Maybelline, Peter Rabbit (aka: Lebowski), and Bella Rosa. All of my sweet bunnies were my treasures! Now, I have to convince my husband to buy a rabbit for Emma! 🐰 @aotanez - pretty please? 🤣 ⠀ ⠀ HAPPY EASTER, everyone! 🐰💗 ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #bunnystagram #bunnyrabbit #bunnylife #bunnyoftheday #bunnylover #cutebunny #bunnylovers #bunnygirl #bunnymom #bunnylove #funfactfriday #funfactoftheday #happyeaster 🐰 #happyeaster #rabbitsofig #rabbitlove #rabbitlife #rabbitlover #eastcoastphotographer #quitoecuador #ecuadorian #ecuador 🇪🇨 #travelecuador
Repost from @ralphdelarosa using @RepostRegramApp - Negative experiences absorb almost instantly into our memory systems. Positive experiences tend to take longer to leave behind traces of neural structure (unless they're truly epic). So, try this tonight: whether it's the pleasure of food, a sip of a cocktail, the presence of a friend, a moment of relief sinking into the couch or a bath... make a 15 second meditation out of it. Just stay in the feelings. You can even exaggerate them, inflate them, fake it like they're 20 times as amazing as they appear to be... but stay there. You are reshaping your very biology with these brief moments. .. .. This brilliant method of change is the work of @rickhansonphd. His books and online positive psych programming are such an inspiration. .. .. #funfactfriday #neuroplasticity #evidencebased #whatfirestogetherwirestogether #selflove #selfcompassion #mindfulness #meditation
Simple, done well... this excites me. today to grab a burger and forgot how much I enjoy them! If you are around I’d definitely make sure you check this place out 🤤 #foodaddict #funfactfriday #foodblogger #foodceleb #followforfollowback #foodies #burningman #burger #pizza #fun #free #progress #promotion #exercise #fit #fitness
Fun Fact Friday! Both rest AND food are extremely important in rebuilding tissue after stress or exercise. If you’re looking to get stronger, being in a calorie deficit is going to be counter productive to your goals. #muscles #strength #funfactfriday #gains #rest #exercise #energyfood #healing #ph2nutrition #nutritioncounseling #healthandwellness #foodprogram #dietplan #nutrition #dietwhatdiet #health #nutritionfacts #nutritioncoach #nutritiontip #metabolism #mealplan #weightlossjourney
The full moon lighting the West Temple, as seen from my backyard/hood of my car! The West Temple is pretty cool because the top of the Temple (the "cap" if you will) is called...the Temple Cap formation. It's a suuuuper localized rock layer only visible in Zion. And only on a few monoliths at that! Because the rock layer is so sparse, there's a lot left to discover. However, it likely formed when the area became a bit wetter/swampier compared to the giant sand dunes desert that formed the Navajo Sandstone. Geology rocks! . . . . #getoutdoors #themoreyouknow #funfactfriday #geologyrocks #protectourpubliclands #scienceisawesome #exploreyourbackyard #zion #zionnationalpark
This weekend, as we think about 🐰 bunnies and carrots, did you know that carrots 🥕 do not improve eyesight. 👀 However, carrots help prevent macular degeneration. 👁Have a great Easter Weekend! 🐣 . . . . . @encinitas101mainstreet @encinitaschamber @encinitasmag @encinitasmaps @encinitascoastlife #heterochromia #eyeexam #estreeteyes #optometry #optometrist #glaucoma #astigmatism #cataracts #cataractsurgery #vision #eyesight #eyehealth #glasses #spectacles #revo #sunglasses #shades #prescriptionglasses #perscriptionsunglasses #polarized #computers #screens #carrots #alohafriday #funfactfriday
Personalized Cheer Coach Keychain with Letter Charm - This is a beautiful and fun way to express your love of Cheerleading. . . Follow @sportybellacheer to know unknown interesting facts and to help your dear ones to enhance team spirit with a vision of empowering.
It’s another #funfactfriday ! Check out this spotlight on Zack Mintz
#funfactfriday People have been caring for their teeth for centuries. Did you know the first toothbrushes were actually twigs our ancestors chewed on, using the frayed ends to cleanse their teeth? Around 5,000 B.C., the Egyptians used crushed eggshells and ground animal hooves to clean and polish their teeth. By the 1700s, a British inventor had adapted a design first seen in China – a bone handle with boar bristles inserted into small holes and secured with wire. Modern toothbrushes with nylon bristles arrived in the late 1930s, and the first electric toothbrush was introduced in 1954. New accepting new patients! Give us a call today! Georgian Square Dental 101E- 1440 George Street WhiteRock BC, V4B 4A3 TEL: (604) 385-0074 #dentistry #dentist #dental #smile #teeth #odontologia #dentista #odonto #tooth #cosmeticdentistry #orthodontics #dentalhygienist #dentalcare   #dentalphotography #dentalhygiene #dentalstudent #oralhealth #health
I had the lovely opportunity to practice self-care in my birthday this past Thursday!💗 I spent the day at Glen Ivy Hot Springs Spa, where I chilled by the pool, had a fabulous lunch, got a pedicure, read a couple of chapters of a good book, relaxed in the water, and just “being”! Led me to want to share some tidbits with you today!🤗 • Many of us have so many responsibilities in life that we forget to take care of our personal needs. This is particularly true for mothers, who have many caregiving responsibilities, but moms certainly don't have a monopoly on letting life get in the way of taking care of themselves. I’m a mom to two fabulous littles, so this does ring very true for me!🙋🏽‍♀️ And while it’s hard to prioritize something like taking a bath when you have so many other items on your to-do list, self-care is an important aspect of stress management. • We are all less able to handle the stresses that come our way when we're already depleted by physical and emotional exhaustion. Or, put in a more positive way, we are more resilient and more able to handle life's stress when we are feeling our best both physically and emotionally. A massage, soak in the tub 🛁 or other forms of pampering revitalize you inside and out. Taking time out to maintain self-care has several benefits: • ~It Affects Your Physical Health: While self-pampering doesn’t always lead to major improvements in overall health the way healthy diet and exercise do, the relaxation you get from it can trigger the relaxation response, which can prevent chronic stress from damaging your health, so in a sense, self-care is good for you inside and out.💗 • ~It Affects Your Emotional Health Taking time out to care for yourself can remind you and others that you and your needs are important, too.☺️ • ~It Makes You A Better Caregiver Sometimes people who spend their time only taking care of others can be at risk for getting burned out on all the giving, which makes it more difficult to care for others or themselves. Taking time to care for yourself regularly can make you a better caretaker for others.🙏🏽 • More info continued below in comment section💗♥️💗♥️💗♥️
Did you know the Great Wall of China’s name in Chinese is 长城 (cháng chéng), 万里长城 (wàn lǐ cháng chéng), which literally means The Long Wall of 10,000 Miles?⠀ ⠀ #didyouknow #funfacts #greatwallofchina #multicultural #teachersofinsta #instagood #china #funfactfriday #harmonysworld #instapic #learning
Fun fact: The arrow in my logo isn’t there just because I think it looks good. It’s also there because it represents so much about me. . Inspired by my husband @trevorolson11 my boys and I have all learned to shoot a bow and so it has become an important part of who I am. . Strong, yet graceful. Simple, yet complex and subtly powerful. Quiet and stealthy. It’s old school by nature, but not outdated. Flexible in some ways and unwavering in others, but still overall adjustable. . Using a bow and arrow requires mindfulness, stillness, patience, reflection, persistence, focus, humility, adaptability, and strength. . So yeah, I’m into it and all the meaning behind it. There’s a definite connection and it reflects who I am — and that’s why it’s in my logo. . #yourwayhome #househunter #morethanhousehunting #archery #funfactfriday #bowandarrows #lovewhatyoudo #keepitreal #agentsofcompass #realestate #realestateagent #realestatelifestyle
In 2018 the CDC determined that approximately 1 in 59 children is diagnosed with an autism spectrum disorder (ASD). * 1 in 37 boys * 1 in 151 girls Source: autismspeaks.org • • • #Funfactfriday #raiseawareness #BehavioralAutismTherapies #TrustTheProcess #AutismAwareness #autism #ontario #ranchocucamonga #kids #cause #aba #inlandempire #mentalhealth #behavior #supportthecause
I promise I'll eventually be on the same #Friday as the rest of the world😂🙈😜. _____________________________ It's another #ElakasFunFactFridays and this time I stick to the theme of #Easter and talk about the meaning of the name #Jesus _____________________________ #FUNFACTFRIDAY #Facts #WorldFacts #FunVids #Interesting #Joshua #OldTestament #HappyEaster #EasterFun #InterestingFacts #Greek #Latin #Hebrew #History #OurPlanet #OurWorld #Saviour
We often wonder how Facebook makes money. Isn't it? Facebook provides a free platform to use for individuals to connect with others and to businesses to sell and expand their business presence . So we covered the top 3 sources from where Facebook makes money. #Facebookmarketingweek . Want more info about Facebook marketing? Follow our page 👉 @fluencetechdigital
🤩 Bet you didn’t know this fact😉 Tag a friend that make you laugh!😂 Follow @_cheeasy_ . . . #factsss #wtffunfacts #funfactsoftheday #funfactswiththiskooldood #funfactfriday #wtffunfacts #funfacts #funfactoftheday #funfactsfriday Please follow Us @d0_y0u_kn0ww for more FUN FACTS
We are glad to announce a new arrival to our Hippo family which has inspired us to give you more information on Baby Hippos. ⠀ ⠀ Did you know that Hippos weigh about 45kgs when they're born. Considering an adult hippo weighs on average 1360kgs, our baby Hippo has a lot of growing to do! ⠀ -⠀ -⠀ -⠀ #DitholoGameLodge #OrionHotels #Limpopo #FunFactFriday #Hippo #BabyHippo #Baby #Cuteness
Did you know you can get your personal Chinese pension account paid out when you leave China after less than 15 years? As an employee you have to pay 8% of your salary into your personal pension account. That's 1.200RMB when earning 15.000RMB a month. Imagine you leave China after 5 years. That makes 72.000RMB or nearly 11.000$!!! And that on average salary. Imagine you ear even more. #funfactfriday  #movetochina  #relocatetochina #china  #china 🇨🇳 #livinginchina  #workinchina #chinablogger  #instachina  #天才 #chinesescholarship  #studyinchina  #chinafacts #chinablog  #chinatravel  #goodtoknow #dontdropthebrick  #relocatetochina #funfactsaboutchina  #factsaboutchina #noserunning #pension #payout #money #chinesemoney
Although your first thought when you think of energy may be it makes me tired! It can actually boost energy, Here's how: 🚶‍♀️release endorphins 🚶‍♂️Helps with quality of sleep 🚶‍♀️helps manage stress 🚶‍♂️trains the heart to work more efficiently, getting more oxygen to the brain and other organs . #getmoving #exercise #exerciseoutdoors #exercisemotivation #physicalactivity #exerciseisenergy #workout #workout 💪 #workouttips #exercisetips #run #walkingexercise #boostenergy #boostimmunesystem #endorphins #exerciseendorphins #sleepquality #stressmanagement #energyboost #physicalactivity #moveyourbody #funfactfriday #healthfacts #healthtips #wellnessactivities #wellnesstips #wellnesslifestyle
Girl wash your face! #FunFactFriday . Did you know going to sleep with makeup on ages you 7 times faster? Even though I had a long day and especially with an intensive double workout @elevatepasadena and #poundclass @goldsgym , I needed to remove all the dirt, sweat, makeup and mascara from my face. One of the first thing I did was use a makeup and #eyemakeupremover that not only removes all the impurities but moisturizes my skin and area around the eyes. #askme . Now ready to sleep 😴 with a clean, healthy and refreshed skin! #washdaily #washyourface #makeupwipes #clean #healthyglow #RFglow
#FunFactFriday : Did you know that I beatboxed in timesquare and off-broadway after an International Competition for Collegiate Acappella (ICCAs)?#pitchperfectscompetitionisREAL #scattertones #bootsandcats
#FFF #FunFactFriday Did you know that on select cruise ships you are able to get your Starbucks fix at sea? Check out this one on the newly renovated #NorwegianSky #travelwithfdv
Fun Fact Friday! Did you know that there is a myth that claims Hercules founded the city of Barcelona about 400 years before the building of Rome? 💪 Photo by: @agnessendjaja _____ For the Love of Travel is a group trip company for young professionals, creatives, and entrepreneurs. We design and run laid-back group trips that connect you to new people but still have the adventure and cultural enrichment of solo travel. Join one of our 2019 trips! . . #barcelona #ftlotravel #spain #travelholic #passport #passionpassport #travelblogger #wanderlust #traveldestinations #barcelonaspain #hercules #travel #bucketlist #destination_wow #travelgoals #lovetravels #instagood #photography #travelphotography #photooftheday #funfactfriday
Fun fact Friday! I'm gonna share some random facts about me. . . 1) I was a rainbow baby 🌈🙏 2) I am the only of my 3 siblings with a middle name 💁‍♀️ 3) I owned a pet snake for 6 yrs. Her name was Bianca 🐍 4) Leo used to feed my snake live rats when he was 1 yr old 🐀 5) The only kind of cake I like is pastel de 3 leches BUT I'm very picky with it. It has to be super soggy 💦 lol 6) Peach rings are the shit!! 🤤 7) ii USED T0 TYP3 LiiKE DiiS BACKk iiN DA DAYy 😂 8) Only 8 facts bc my favorite # is 8 😊 . . . Comment. Which can you relate to? . . #funfactfriday #friday #mood #cheatday
#funfactfriday Chica's's owners Larry & Sophia & The Future owner Cecil are SIBLINGS! You can now get your FUTURE GEAR at your local lemoore skate shop #flowlineskateshop go check it out! As always #supportyourlocalbuisnesses @the_future @flowlinesports @chicas_burritos
Get your (pointed!) toes on the dance floor everybody, because it’s FRIDAY! Today’s #FunFactFriday features someone whom we all adore: Ms. Aahuti Desai, whose former dance teacher is none other than a winner of DID Super Moms North America! She’s smart, she’s talented, she’s fun, but if you ask her to do bharatnatyam, runnnn! #JDCFamily #dancersofinstagram
#funfactfriday I’m a fatty and love pizza 🐷☺️
Fun fact Friday: . . . 1) i used to dress as a tomboy growing up and I still do! 2) I was a gymnasts and a hip-hop dancer when i was a young teenager 3) i am terrible with directions especially when following google maps for others 4) leggings are the type of pants i wear regularly 5) I am also ADHD, which means attention deficit hyperactive disorder. I was diagnosis with ADHD in grade 1. . . . Now comment below your five fun facts about yourself! 👇 . . . #adhd #funfact #Friday #fun #funfactfriday #tomboy #leggings #pants #hiphopdancer #dancer #hiphop #gymnasts
#FunFactFriday About 6 months ago I decided to join the @bbbsep and after waiting impatiently I finally got to meet my little today!!!! She is so wonderful, beautiful, and smart!!! I cannot wait for this journey! I can already say I was blessed with the best little!💕🙏🏻 #missamericatx #missamericaep #missamerica #womenjustwanttobeceo #theconfidencecode
#FUNFactFriday : Do you eat the skin of a sweet potato? . Until recently, I used to peel them. Well one day I got lazy (aka- tired momlife) and realized I love them skin on too! My favorite way to prep them is cubed with skin on and tossed in a little extra virgin coconut oil and baked on a cookie sheet!. . Check out what the benefits are for eating those skins below: . High vitamin A content is just one of the benefits of sweet potato skin nutrition. The skin and flesh of fresh, baked sweet potato are a low-fat source of fiber and vitamins that contribute to a healthy diet. . ✳️Eating your baked potato with the skin will provide 3.3 grams of total fiber or 13 percent DV per 100-gram serving; a cooked sweet potato without the skin has 2.5 grams or 10 percent DV per 100 grams. . ✳️The skin and flesh of a baked sweet potato contain 5.6 grams of protein, while a potato without the skin has only 1.2 grams per 100 grams. . ✳️Per 100 grams, eating the skin and flesh of a sweet potato offers 475 milligrams or 14 percent DV, compared to eating a potato without the skin that only has 230 milligrams or 7 percent DV of potassium. . ✳️Other antioxidants in sweet potatoes include vitamins C, E and K. Sweet potatoes, baked in skin, are especially rich in vitamin C, with 19.6 milligrams or 33 percent DV per 100 grams. . ✳️Magnesium is another important mineral in sweet potato. A potato with skin supplies 27 milligrams or 7 percent DV, compared to a potato without skin, with 18 milligrams or 5 percent DV. Your body needs magnesium for calcium absorption to help maintain bone health and deter osteoporosis. . Enjoy this super powered root vegetable and share a way you cook yours too in the comments below.
Roxanne’s Runway - Where your dream dress comes true! I am so excited to show you all my @missamericawi evening wear gown. Thank you, @roxannesrunway and @rachelallan for providing me with the perfect dress. 👗 Today’s #funfactfriday is Style in the @missamerica organization - candidates have the unique opportunity to hone and develop their own style during their year of service. The Miss Oshkosh Organization is so lucky to be sponsored by numerous style sponsors, including: The Outlet Shoppes at Oshkosh, @brinkleysboutique , @hamiltonsladiesapparel , @brittonstore , Alban Limited, @rogansshoes , @tenniesjewelry , and we continue to grow! 👚👖👗👠👑💍 10 fun facts about my style: 1. I am often seen wearing black, blue, and grey. 2. My favorite colors to rock are jewel tones. 3. I LOVE shoes! 4. Earrings are my favorite accessories. 5. I would rather wear pants than a dress. 6. I like to leave my hair as natural as possible. 7. I am into classic styles. 8. I enjoy dressing in era’s - especially the 20s 9. Jeans and a black v-neck are my go-to. 10. I am currently trying to update and revamp my wardrobe. DM or comment with any suggestions! 💗 • • #misso2019 #missoshkosh2019 #misswisconsin2019 #missamerica #eveninggowns
Did you know??? Holy week, Good Friday and Passover - different yet the same in that they represent Hope and Spring. References of essential oils are throughout the bible in both Old and new testament. Myrrh was the first essential oil mentioned in the bible at Genesis 37:25 “And they sat down to eat bread: and they lifted up their eyes and looked, and, behold, a company of Ishmaelites came from Gilead with their camels bearing spicery and balm and myrrh, going to carry it down to Egypt.” Just before Jesus made it to Jerusalem - he was anointed "Then Mary took about a pint of pure nard, an expensive perfume; she poured it on Jesus’ feet and wiped his feet with her hair. And the house was filled with the fragrance of the perfume. John 12:3 While on the cross - "Then they offered him wine mixed with myrrh, but he did not take it." Mark 15:23 . . . . . #didyouknow #eofarmacist #eoliving #oilyfamily #naturaloils #theresanoilforthat #soulpurpose #oils #healthyliving #plantbased #oilylife #easter #passover #coexist #onelove #spring #goodfriday # #love #instagood #springishere #myrrh #funfactfriday via @preview.app
Did you know that the Nickel titanium that is used in arch wires was discovered by NASA?! It has shape memory properties that are activated by body heat and pressure. This helps in shaping a beautiful smile 😁
Did you know that retainers are just as important as braces? Your teeth are always in a dynamic state especially as soon as your braces come off. It takes takes a few months for your teeth to become stable again. It is very important to wear your retainers to hold that beautiful smile in place and to prevent any shifting or relapse in treatment ! 💁🏼‍♀️
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