76,082 posts

Today’s focus was STRICTLY breathing for me. I always hold my breath and tire quickly. Today, I was able to not pause once! Never miss an opportunity to move your body and focus on yourself for 30 minutes! • • • • • • • • • #workout #fitspo #arms #abs #fit #health #fitlife #fitfam #healthy #foodie #chickswhoworkout #fitgirls #work #werk #fitteachers #dogmom #furmomma #transformation #weightloss #selflove #nostoppingme #blissfullyfitempire #depression #anxiety #warrior #girlswholift #dobetterbebetter #t25
Being in an elementary school is the best place to celebrate your birthday! I got a cookie cake, all my kids made me cards, my football friend made me a necklace AND wrapped it, two classes randomly broke out singing happy birthday, I got more hugs than I can count, and my most difficult kid was gone on an out of school suspension! All in all, it was a good day! 👸🏼
Senior pets rule! Yes, we have reasons for it. Check out our blog post on why senior pets make the best companions! . . If you already have a furry senior at home, enter in our giveaway! All you have to do is post a photo of your senior on Instagram and tag #MTACLovesOurSeniors !
25 mins and done!! 💦 #dontlookatmyuglyfloortile
Patience......it must be intentional. I'm not a patient person AT ALL. I want results and I want them now. Who can relate? Well, it doesnt work that way🙄 It's going to take time, motivation, dedication and most importantly CONSISTENCY!! 💯On days you don't want to, get up and DO IT! 💯On days you just want to give up DON'T 💯Oh, I failed yesterday, it's all over now.....NOT!!!! You have to be intentional and consistent, put in the work to get the results you want. No, I'm not sugar coating this! I used to do a few sit ups, a few pushups, eat pizza and drink all the beer and wonder why I wasn't ripped! It's a mindset shift, that will get you where you want to be. NOW is as good a time as any. You will keep saying when you're ready, but are we ever truely ready? #consistency #determination #motivation #mindset #patience #beintentional #putintheworkgettheresults #cantstopwontstop #momboss #risingtothetop #youcantoo #iwillhelpyou ##fitmomma #healthymomma #healthyfamily #cleaneating #soccermomma #girlmomma #middleschoolgirmmomma #furmomma #dogmomma #piggymomma #farmmomma #farmlifeisthebestlife
Recipe of the day! Roasted Pumpkin Salad Serves 4 Ingredients: 1 lb raw pumpkin, cut into medium-sized cubes (about 4 cups) 4 tsp olive oil, divided use 1/2 tsp sea salt 1/4 tsp ground pepper 3 Tbsp lime juice 1 1/2 tsp pure maple syrup 2 tsp Dijon mustard 4 cups fresh arugula (or mixed baby greens) 2 cups cooked green lentils 2 Tbsp crumbled soft goat cheese (1/2 oz.) 2 Tbsp raw pumpkin seeds Instructions: 1. Preheat oven to 375 F 2. Combine pumpkin, 1 tsp. oil, salt, and pepper in a large bowl and mix well 3. Arrange pumpkin mixture on baking pan 4. Bake for 10 to 12 minutes, stir and continue baking for 10 to 12 additional minutes, or until tender when pierced with a fork 5. While pumpkin is baking, combine lime juice, maple syrup, and mustard in a small bowl and whisk to blend 6. Slowly add remaining 3 tsp oil, whisking continuously until blended 7. Evenly divide arugula between four serving plates 8. Top evenly with lentils, baked pumpkin, cheese, and pumpkin seeds 9. Drizzle evenly with dressing 10. Enjoy!
When Mom spends to long not paying attention to me, I like to put my face where she can't miss it and stare at her out of the corner of my eye. Works every time! 🐕💕How do you get your humans attention?? . . . #tucker #instadog #furbaby #furmomma #fursibling #payattentiontome #cutie #dog #doggie
How are you suppose to get up when you have the best snuggler ever?!?!? #ilovehim #rescuedog #furmomma #pitbullsofinstagram #hesmybaby #cuddles #doglove #rocketboy
How cute is our little Everest! She usually sucks on blankets or teddy bears but she fell asleep in my arms and was sucking my sleeve. #toocute #catvideos #ellendegeneres #ellentube #cat #kitten #catsofinstagram #cats #kittensofinstagram #catstagram @ellentube #cutestthingever #loveourcat #furbaby #furmomma #makethisgoviral
“30 seconds can change your life‼️ Forever… if you let it‼️CAN YOU? Would you???? ⭐️ Just lift yourself up from within, push yourself to the limit, chase your dreams, go after your goals ⭐️ What do you want for yourself? Big question right!? But you have to ask it!! ⭐️ You are the only person that can stop you‼️ Your only competition is the person you see in the mirror‼️ So PUSH...push yourself! For 30 seconds, you can push your problems off 💪🏻 Push your doubts off‼️ ⭐️ Now repeat! It’s amazing where you will go! To Watch yourself evolve‼️ To see What you can achieve! To See yourself getting stronger! Faster! Feeling better! Happier😃 Maybe even ...Enjoying the journey! ⭐️ It’s not meant to be punishment! On this journey there’s no judgement! No criticism of yourself allowed‼️ It’s not about breaking you down... It’s about reminding you of what you can do if you just try😉 It’s about making you better! ⭐️ If we could all do everything perfect there would be no point ... it’s the things we can’t do that give us purpose to keep working harder to strive for more ... ⭐️ The tools are here to help you get to be the person you want to be😃 You just have to come along for the ride, trust the process, do the work and believe‼️ Believe that anything is possible because it is!”😉 ⭐️ These are the words that my trainer yelled at me this morning while I worked out‼️ AND they really hit home! I’m so grateful ♥️every freaking day, to have this in my life! To have strong positive uplifting & encouraging reminders!💥 I am the only thing holding me back from my goals! How about you? ⭐️ So how about we stop that! and we push ourselves for 30 seconds! We can do anything for 30 seconds! Right!? And who knows where it my lead! Maybe it’ll transform your life! Mind body & soul‼️ So? Are you ready to do this with me??? 😉 #whathaveyougottolose #youcandoanythingyouputyourmindto #youareyouronlylimit #yesyoucandoit
Can it be summer yet?!? OH & baseball season 🙌🏼
Dreaming of Warmer Days ☀️
My heart is so full with these two ❤️❤️ Big boo bear is forever a fluffy pillow #catmom #catsnuggles #cutiepies #myfurrysons
Dog fur is just a part of the decor in this house 🏡❤️ #angelsappearinmanyforms #ilovemydogs #thankfulthursday #furmomma #mydogsmylife #dogwhisperer
It’s definitely starting to feel like winter is coming up here in Massachusetts! When it’s cold I always have trouble drinking enough water. Which is why green tea can be such as lifesaver!! Most are even caffeine free so it adds to your water intake! And check out these awesome benefits of green tea: 1. Green Tea Contains Bioactive Compounds That Improve Health 2. Compounds in Green Tea Can Improve Brain Function and Make You Smarter 3. Green Tea Increases Fat Burning and Improves Physical Performance 4. Antioxidants in Green Tea May Lower Your Risk of Some Types of Cancer 5. Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer's and Parkinson's 6. Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection 7. Green Tea May Lower Your Risk of Type 2 Diabetes 8. Green Tea May Reduce Your Risk of Cardiovascular Disease 9. Green Tea Can Help You Lose Weight and Lower Your Risk of Obesity 10. Green Tea May Help You Live Longer
Motivational Quote of the Day: "You can do it, put your back into it" ~ Ice Cube
What do you have to lose?🤷‍♀️
When the kids are bored and stir crazy, we have to stimulate the brains or they get in trouble easy! Meeko is very proficient in high paw, shown here, and in pushups. Evie Roux was trying to participate too, her high paw is a little off now since she can’t see, but she’s good at anything- when she feels like it!
Time for a treat! ❤💙 #dogsofinstagram #furbabies #momofdogs #furmomma #happypups 🐶
With the recent fires going on in Southern and Northern California, we want you to be ready for any natural disasters that occur near your home. These events happen so unexpectedly that we often forget how important it is to prepare an emergency kit for our pets at home. We've shared some tips in our blog post, link is in the bio!
Damsel Buy One GIVE One FALLiday Flash Sale!  I invite you to join Damsel in Defense in celebrating the season of giving! It’s a different kind of BOGO sale – an opportunity to GET and to GIVE! GET: Buy a SAFE Hearts Lunch Pail & Puzzle Pack for $15 and get a full set of Heart Defender Badges for FREE (a $20 value) GIVE: For every Lunch Pail purchased during this sale, Damsel will donate a Lunch Pail & Puzzle Pack to Toys for Tots SAFE Hearts is Damsel’s family education-based product line that aims to give children the ability to protect themselves against anyone who tries to harm them. The resources available in the SAFE Hearts lineup are designed to give parents the opportunity to empower their children through ongoing conversation and training to protect themselves. This message is too important to keep to ourselves and we couldn’t think of a better way to build the SAFE Hearts Community. This Buy One Give One sale event runs Wednesday, Nov. 14th at 10:00 am MT to Wednesday, Nov. 21st  at 10:00 am MT, while supplies last. If we all do a little, together we can make a HUGE difference! Join with Damsel in Defense as we celebrate the season of giving! I appreciate your support of my business and your commitment to the Damsel in Defense mission! https://vimeo.com/172159038 Log on to my website [ mydamselpro.net/vickiebelue ] and take advantage of this unique BOGO holiday GET and GIVE sale and help Glenda get some party perks! #workingdamselmom #karatemom #furmomma #takeastand #selfdefense #empoweringwomen #personalsafety #keepkidssafe #mysafetymatters #sahm #toysfortots #safeheart #giving #bogo
{WHY NOT YOU?} When started this coaching thing I had no idea what it would lead to. I just wanted accountability for my workouts 💦 and some new recipes🌱 I just knew I wanted MORE, a healthier, happier version of me. So I took a leap and discover 🙌a world where women are passionate about they are doing WHILE being moms, running a business, and keeping their ish on lockdown. 🤜 So why not you? 👇 If you are a little curious about what I am my workouts are like, what coaching is about or if any of it is ever for you just click on the link in the bio or drop an emoji to join a week long sneak peek! It's free, come be a fly on the wall- try workouts- see a day in the life- hear from other coaches- no strings attached, sit back and take it in!
The secret to life: having a four-legged best friend 🐾 —— Low key wish I was home snuggling with Nala while catching up with The Voice. SO many killer artists this season. I haven’t watched it in over a year, but gave it a try this season and am digging it! Just what I need...another show to watch...🤦🏼‍♀️
How do you expect anything to be different if you don't change what you're doing? I knew if I didn't join this business, we would go another month with no groceries. And I was sick and tired of being sick and tired! I skipped a bill, paid it when I immediately sold the product in my kit & made grocery money my very first month. I'm not one to sit and complain when I know there's a life changing opportunity in my face, I RAN WITH IT! 💖 #workfromphone #tennesseelove #tenneseeliving #sobersister #bonusmoms #plottmom #danemom #brunnettebabe #fallvibes #partytime #childofGod #beachbum #tanlife #furmomma #sunshinebabe #grateful #blessed
Our animal adventures! It’s grooming day for Pippa, i don’t know where the black cat came from but he’s come up to the house a couple times, and RJ has a new favorite (warm!!!) spot in the garage 🥰😁 #furbabylove #furmomma #weloveourbabies #misspip #pixiepuff #señiorRJ #mysticalblackcat #miniadventuresofpip &pix
New Bootcamp Coming!! 😍 Keep your eyes pealed for details 😉
Aura & I are kinda bummed that we’re missing out on the snow that’s happening in the north right now ❄️☃️⁣ ⁣ She actually LOVES the snow, believe it or not🐾 She jumps through the soft snow & sprints around biting at the ice 😂 ⁣ For now we’ll just snuggle up, drink some hot tea, & dream about our next visit to the snowy mountains🧣☕️⛷🥰
Marley Mae sure has the right idea this morning 😴😴 —- We woke up to a few flurries on the ground + the excitement on Olivia’s face was pure magic! ___ I’m curious, are you a snow lover ❄️ or wishing for warmer weather?! ☀️ I’ve always hated the cold BUT I do love how much joy it brings my babes ⛄️⛄️ . . . . . . . . . #upstateny #snowflurries #doyouwannabuildasnowman #snow #winterscoming #snowdayfun #wintermagic #cuddleseason #wishingforsunnydays #letsmovesouth #pitbullsofig #dontbullymybreeds #furmomma #dogloversclub #marleymae #teamfueledbeyondfitness
I wish I were at home with these fluff balls instead of at work 😔
Celebrating that my 15 minute workout is done early, while also being extremely proud of myself for matching so well 🤣it’s rare...😅😝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have 9 spots available for my Fit for the Holidays bootcamp beginning on November 26th (right after thanksgiving)! I really believe in starting your health journey NOW instead of waiting until the new year, plus everything is $20 off in November! 🎉🎉vote on the poll in my story or send me a quick DM to snag your spot! 🎄⛄️❄️💪🏼
Ever wonder what your pet has to say? Want to develop a stronger deeper connection to your pet? I can help I have been speaking to animals since I was 6!! Let me help you speak to your fur babies waiting for you at the rainbow bridge, or let me help you create a deeper bond with the animals you have living! Readings are $10 and come up with a free animal reiki session, or people reiki session. DM me to schedule yours! . . . . . . #mornings #morningpost #morningstar #wednesdaywisdom #wednesdays #wednesdayvibes #snow ❄️ #furmom #furmomma #furmommy #furmomlife #furmomproblems #petlover #petlovers #petlovervibes #witchesofinstagram #witchywoman #witchythings #witchyvibes 🔮 #witchyways #witchystuff #tarot #tarotcards #tarotreadings #tarotcardreadings #tarotlife #energyhealing #energyhealings #holistichealing
Hello 33, I think we are going to get along nicely this year! 🎈
Here’s to Strong women... May we know them. May we be them. May we raise them. #strongwomen
Happy Birthday Bea 💖 🎂🎂💖#birthdaygirl #babygirl #letseatcake #mommalovesyou #furmomma
These legs kicked it into high gear today. Only 2 more days left in my current program and I guess it’s time to move on. 😔 I can feel that I’m completely comfortable with this program and want to keep going with it for a third round. But in order to grow you have to be willing to change, so I start a new program on Monday. Thankfully I have tons of choices in the catalog of workouts at my online disposal. 😁 Now the hard part, which one do I choose? 🤷🏽‍♀️
I used to strictly exercise with the sole purpose of improving my physical appearance. I didn’t realize how much I needed exercise emotionally until yesterday. I had a high stress day and to be honest the last thing I wanted to do was exercise. I knew though that if I put all that frustration into my workout that I’d feel better. While it didn’t 100% solve my mood I remembered WHY I get up and push play. Exercise has become soooo much more then just a way to stay physically fit. It’s become a huge part of my life to stay mentally fit 💜! If your ready to become the best version of you the time is now! Shoot me a DM or drop a comment below! #mentallyfit
Working out at home means extra morning snuggles with my fur baby 🐶💕 It means I don’t have to drive at 5am to the gym in the freezing cold. It means I don’t have to wait until my gym opens to get my workout in. It means I can workout in shorts and a sports bra. I love this working out at home “gig” 😍 . . Are you curious about what I’m doing to stay fit while being at home? Comment a 🙌🏽 or DM me and I’d be happy to share my heart with you 😘
I love my fur babies. 💚 Snowball & Rudy. 💚 #furmomma #doggies #dogs #puppies
Shaggy says I'm a good doggo I swears it ... 😊😍😊 #furbabie #furbabies 🐾 #furmomma
My handsome baby boy. ❤️😍🐶 #handsomeboy #furmomma
Cold nights are best spent snuggled up to this creature . . . . #Cat #Cats #TuxedoCat #FurBaby #FurMomma #CatsOfInstagram #Catstagram #Meow #Purrfect
Dogs do speak, but only to those who know how to listen. After years of having a dog you get to know them. You know the meaning of their snuffs and grunts and barks. Every twitch of the ear is a question or statement, every wag of the tail is an exclamation. Dogs, or any animal really, have a way of finding the people who need them most, and filling an emptiness we didn't even know we had. Everyone thinks they have the best dog, but you know what? None of them are wrong. #Rescue #Dog #Doggo #Pupper #Mutt #MixedBreed #GermanShepherd #SiberianHusky #GermanHusky #SiberianShepherd #TenYearsOld #10YrsOld #PetLife #Pet #Love #Cuddles #BestFriend #BFF #FurChild #FurMomma #FurMom #AdoptDontShop #Adopted
How does she sleep in these weird postions??? #huskymomma #furmomma
So sweet!! #furmomma #cuddles
Ollie outside with the leaves...I love my kitty... #kittymomma #furmomma
Lightning had a little outdoor adventure today (and scared the hell out of mommy!) accidentally left the door wide open at home and Lightning went outside. Luckily he came running back inside and Simba didn’t get out. #simbathekitten 😺 #lightningthekitty 😸 #furmomma #scaredthehellouttame #thankgoodnesshecameback
You all have asked to here it is!! 4 Ingredient Chocolate Banana Cookies ▪️ Two Very Ripe Bananas ▪️ 1 Cup quick oats ▪️ 2 tbsp of unsweetened cacao ▪️ 1-2 tbsp Peanut Butter Optional mix-ins of your choice (chocolate chips, cacao nibs, chopped nuts, raisins, coconut flakes, flax seed, vanilla, diced raspberries, dried cranberries, etc.) Directions: 1. Preheat oven to 350 degrees & line a baking sheet with parchment paper 2. Mash 2 ripe bananas in a bowl, and then mix in up to 2 tbsp of unsweetened cacao powder and 1 cup of quick oats until a cookiedough-like batter is formed (the amount of oats you need depends on the size of your bananas, so start with 3/4 of a cup and add more as needed). The mixture will seem dry at first, but after a few minutes of mixing with a spoon it will turn into a nice consistency. Then add Peanut Butter. 3. Fold in mix-ins you choose 4. Use spoon to place cookies on baking sheet 5. Bake at 350 for 15-18 min 6. Let cool & ENJOY! #easy #sweettreat
It’s not easy to stand back up when you fall down. It’s not easy to start again once you’ve stopped. . . That’s what makes you strong. That’s what gets you results. . . I’m not perfect, I still modify certain moves, hit pause if I’m having a rough day, over indulge on sweets or wine occasionally...but every single day I choose to not give up, to not stop trying! . . If you dread working out because you’re out of shape...you’ll get better and it’ll seem easier. . . If you feel disappointed because you struggle to follow a meal plan and eat clean...the more you practice the easier it’ll come. . . No matter what, NEVER GIVE UP! . . . #nevergiveup 💪 #keepgoingstrong #workhardeveryday #strongerthanyesterday #progressnotperfection #littlechoicesbigchanges #youcandoittoo #tuesdaythoughts #weightlosstips #fitnessmotivationquotes #womeninsports #winosaur #furmomma #busygirlfriend #baseballgirlfriend #thisis24
16.5 weeks 🤰🏻 . Back to the grind ! Had a weekend of food ... lots of food ... 🍩🍾🥗🌮... . People were asking me what kind of food we ate as “health and wellness coaches” ... I was like well there was a donut Wall ... hahaha . As I have said before and I will say again.. I am not a fitness expert... and clearly not a fitness model .. !! . I am a person who has finally 🙌🏻 found a way to balance health and wellness from all areas of my life ... physically and mentally ... it takes time, practice, the right tools and most importantly the right kind of support. . I have found that path because of coaching ... so at not about giving up everything in the pursuit of a certain weight or size ... it’s about allowing yourself to live in balance and keep taking steps to becoming someone you feel confident and proud of! ... 👩🏻 and a lifestyle I know I want to teach my daughter ✊🏼 . . #momlife #worklikeamother #fightlikeamother #fortheloveoftoddlers #16weekspregnant #16weeks4days #pregnantbelly #bellybump #thebumplife #secondtrimester #momofgirls #raisingconfidence #buildyourconfidence #teachershavelives #tuesdaythoughts #messyhouse #averagemom #myhouseislivedin #furmomma #rescuedogsofig #browndog
Ugggg it’s been forever since I made this !!! I was a little worried the fam jam wouldn’t like my healthy swaps for this one but it was a HIT !!! . Taco Tuesday is like a religious day in this household. Tonight I wanted to go all out, BUT stick to my nutrition plan. CHALLENGE ACCEPTED TACO TUESDAY👌🏻 . I have secretly swapped out sour cream lately for 0% GREEK YOGURT..... no one even noticed until Anthony saw the container and ratted me out LOL 😂 . Low sodium guacamole and BEANS , I used less then half of what I used to for the beans and skipped the BLOCK of cream cheese 😑 . Of course I had my homemade taco seasoning on hand to sprinkle in the Greek yogurt and beans 😬 The beauty of this dip is YOU can add the things YOU like ! Veggies ! Olives ! Cheese ! Meat ! It’s awesome with chips and cut up vegetables🥕🥦🥒 . Now that was just our pre meal snack ..... DINNER.... beef or chicken tacos (taco salad for me), cilantro lime rice with black beans and jalapeño corn 🌽 All served family style , if you haven’t had a meal served this way YOU HAVE TO TRY IT !!! I just love it , and us moms actually get a HOT meal this way LOL #tacotuesday #tacofamily #familystyle #healthyalternatives #tacoaddict #mexicaninmyblood #forrealthough #mexicanas #cleaneating #homemade #homecook #selftought #alltheguac #mmmmbeans #yummy #recipes #weeklytradition #momoftwo #eastcoastmom #momlifebestlife #furmomma #fitmama
What people think I do all day long after quitting my 9 to 5 grind...lol...not even close though 😂 I don’t talk about it on social media much but Jon and I started another business together. I didn’t quit my full time job that I’d had for 12.5 years because I wanted to coach full time and work less hours... I left that job because I didn’t love it...I didn’t love 99% of my clients...and I didn’t love working for someone else and living my life on their terms🤮 I left that job to spend 100% of my precious time left on this planet doing things that I am incredibly passionate about...to focus my energy on serving other people who I actually enjoy spending my time with...and to build something for Jon and myself for a change and live life by OUR rules 💕 I work MORE hours now on our other business than I ever did at my full time job...I was up at 4 am today, left the house at 7, and didn’t get home until 5:30 tonight. I had to cook dinner and still had more work to get done for said business AND still will make time to work on my coaching business before bed too. So no friend, you’re NOT too busy to add coaching onto your plate also, I promise 😉 You just need a vision for your life and your future that’s stronger than your excuses 🔮👊🏻 If you have that 👆🏻 and you’re ready to #KreatethelifeyouKrave with me, then click the link in my bio and fill out the form to join me 🤳🏻✍🏻 I’m currently accepting 10 new coaches to be personally mentored by me this month and we start next Monday!
We all have hang-ups or reasons why we feel we can't do something. Your not the only one. Before I even started coaching or being a team member I researched the hell out of my team. The results, how it works, the money, how to coach. I was DETERMINED with my insane computer illiteracy I was going to FAIL. I was DETERMINED that no one wanted to see a coach who wasnt physically fit, who was learning and who didnt know how to share and put herself out there. I felt I was the only person struggling to get off the years of overeating, the baby weight and my crazy divorced and party alcohol days. I was DETERMINED I didn't have enough friends to even get my first months superfoods covered. I COULD NOT AFFORD an iced coffee let alone join a weight loss program. I joined and I prayed. Literally, I had 3 friends I talked to or visited. How was I EVER going to find more people? I've shown you my results, shared my information and life with you all honestly. I survived as a wife, mom and coach. I lost the weight and can work a computer. 😉 If you have these questions, message me let's talk. I found a way to help myself, let me help you too. Afterall, us women need to support each other. ❤ Ps. No dogs were harmed in this picture. My baby loves helping with the wash and fighting with the hangers. 😂 #coachlife #momboss #30minsaday #4daysaweek #teamhash #furmomma #twinmom #boymom #nursesrock #nurse #coach #zeppelin #chihuahua #laundry
Our boys love getting their monthly Barkbox! . This months just happens to be The Grinch themed, which is my favorite Christmas movie! . What do you do special for your fur babies? • • • #furmomma #dogmomma #barkbox #thegrinch #happypupshappylife @barkbox
“accept yourself for who you are” ⭐️... now tell me if that’s something you can honestly say you do- 100% acceptance! i know for me that ive struggled lately to love myself and accept every part of me. there is so much more to our health then just fitness. mental health and your mindset about yourself are so important in order to truly accept every inch of yourself 💕.. so here’s the thing, starting Dec 3rd (for 3 weeks) i am going to run a group that is about health-ALL OF IT! the fitness, the mindset and the mental. so let’s rock this together and focus on our “Health for the Holidays” 🎄
Mi vida entera 🖤 . . •▪•••▪•••▪•••▪•••▪•••▪•••▪•••▪•••▪•••▪• •▪•••▪•••▪•••▪•••▪•••▪•••▪•••▪•••▪•••▪• •▪•••▪•••▪•••▪•••▪•••▪•••▪•••▪•••▪•••▪• •▪•••▪•••▪•••▪•••▪•••▪•••▪•••▪•••▪•••▪• •▪•••▪•••▪•••▪•••▪•••▪•••▪•••▪•••▪•••▪• #ilovemydog #doglover #dogsrule #bichon #bichonfrise #instacute #cute #furbaby #furmom #furmomma #iloveyou #love #instalove #foreverlove #instafun #brunette #latina #dogsofinstagram
next page →