Still grinding. Trying not to put to much weight on during the holidays. But not starving myself either. Lol. Hope you're having great holiday's so far. 👍👍
Growing them biceps for Christmas. Lol. Doing some light controlled spider curls, this is end of the workout and just doing many reps as I can for 4 sets. 💪💪
Hope you guys have a great weekend.👍
Enjoy the Holidays 🎄😁👍👍
Hope you are enjoying the holiday so far.
Shirt says it all here. 💪
Feelin alright at 214lbs 😁 weight started dropping too fast when I re introduced cardio and with that the strength dropped so I've readjusted my meals and workout regiment to maintain my strength while very slowly dropping weight... ive been on this regiment for about a month now and it seems to be working! but we all know weight is just a number as me at 215 2 years ago didnt look anything like this😂 ps... I'm hyped af to shave this stache off 😂
Flex Friday 💪.
Have a great day and weekend. 👍👍😀
Lol and it's already started here. Especially with 3 feet of snow already on the ground. Also tree is up and some lights. 😛😛👍
If you live in Canada. I'm telling you @fusionmuscle
has one of the best pre workouts out there. Gives you explosive energy and strength with no crash after.
Been a long week.
Hope you enjoy your weekend.
Now time to work 💪💪