#fusionbodybuilding

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Good sweat going on the stairs after my workout, remember to wipe down your machine when you're finished! Had a good workout tonight, first one in a few weeks. I've been letting excuses get the better of me but not anymore, excuses won't get you anywhere. If I want to get on stage again it's time to ignore the excuses and take care of business. #fusionbodybuilding #fusionfam #fusionaffliate #nomoreexcuses #trainpastthepain #igfit #dadswholift #classicphysique #bodybuilderforlife #bodybuilding #sweat #dadsofig #ontariomuscle #gym #getafterit
Workout done. Ready to enjoy rest of the day. Hope you enjoy your weekend everyone πŸ‘πŸ˜
Next step I've been fighting with is my fitness, been strong back in the gym the last month, dropped 23 lbs so far since June 1st and I know that's not healthy... sitting at 210 now and shooting to get back under 200 before the end of summer... muscle memory is working quick as my strength is coming back and size is too slowly, when I checked into the gym they said I hadn't been there 237 daysπŸ˜… posting a pic to stay motivated to keep going and get back to shredzzz
Flex Friday lol. Enjoy the day πŸ˜πŸ˜πŸ‘πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
β€œThe deepest loneliness is the kind you feel surrounded by loving people. The strongest sadness is the kind you feel around people full of joy. We all go through highs and lows in our lives: It’s what makes us human and gives us perspective. In today’s social media world, we are all bombarded by displays of the positive, strong, fun, successful side of life. At the same time, many of us, at times, feel lonely, lost and helpless. It’s easy to think your troubles are uniquely bad, feel the distance from your situation to others seemingly perfect lives and the last thing you’d want to do is drag the happy people around you down by opening up about your troubles. But the very act of admitting your vulnerability helps others open up about theirs.” - Above&Beyond (Paavo) #MentalHealth
So back in April I set a little goal for myself that when I turned 37 (2 days ago) that I would be in the best shape I could be in. I worked hard , dieted hard and am I am extremely happy with the end result. I went supplement free ( except for protein, which I don’t really consider a supplement I think everyone should be drinking it) for only the second time during the past 11 years during a program I was following, more so just to see what I could do without anything. That said I am a big believer in taking certain things to help, I am defiantly not against anything like that I’m 1000% pro supplements, I just wanted to try something different haha. Maybe for the next little while I’ll start taking something then compare the two. So this was the end of Journey To Being The Fittest I had a blast doing it, now it’s time to set a new goal ... hmmmm what should it be.... also there is no filter on this picture, I put one on it just to see what it looked like and it mad my abs look incredible haha but I wanted to show what I actually looked like filter free haha #newscott #fitness #instafit #nofilter #filterfree #bodybuilding #fusionbodybuilding #inthegym #protein #halifax #novascotia #fitfam #muscle #Agarmy #physique #supplementking #kcco #transformstion #goals #popeyesmaritimes #nsabba #beard #newbrunswick #fusionfam
Know it's gonna be a good day when you start it with a concrete shower!! Fusion sticker got a bit of concrete on it. #constructionlife #constructionworker #dirtyhands #dadsofig #dirtyhandscleanmoney #concrete #hardworkingdads #hardhat #fusionfam #fusionbodybuilding
Juicy lighting, ya gotta strike a poseπŸ€·πŸΌβ€β™‚οΈπŸ€™πŸΌ
Shirt says it all. Train past the pain πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
BACK at er with @jjwiebe trying to get wide and keep the waist tight
Crazy sale going on at fusion $26.99 for Aminomaina and buy on and get one free on Shut-Eye place your order now link is in my bio or here https://www.fusionmuscle.com?rfsn=903656.755406 #getgains #fusionfam #bodybuilding #betterlife #body #mind #fitness #fusionaffiliate #goal #supplements #gains #getgains #repost #fusionbodybuilding #fusionaffiliate #goal #fitness #betterme #change #body #bcaas #aminoacids
Nothing more relaxing than rooftop tanning by pool 😎 Toronto is my city ❀️
A year can bring huge changes !!! July 2017 left -Current pic on right !!! β€œI love who I’ve been but I really love who I’m becoming !” #oneyear #sidebyside #progress #6 .5yearjourney #myownhero ❀️ #fusionbodybuilding #hairchanges #bodychanges #smilechanges #fubellspalsy #happier #progresspic #kwfitness #leaner @myownhero_lifestyle @fusionmuscle @kelseywilson11 @naturalcanadaifbbproqualifier
Felt very bloated this workout. But got it done. Time for some rest πŸ‘
Here a post when I was 2 weeks or more out and know the pain your going through , lol even picture number 3 explains how much of a crackhead or meth addict we look like when competing for show and no such thing as fats lol , shoutout today to everyone dieting let’s see the struggles and see how your diet/crack faces are hahaha damn I love bodybuilding ! #canadianmuscle #ontariomuscle #gymnastics #gymmotivation #dedication #fusionbodybuilding #transformation #photography #fatboy #foundabs #bodybuildingmotivation #bpisports #fitness #fitnessmotivation #guysthatlift #muscular #bodybuilding #summer #musclegain #musclecanada #instafit #fitfam #beastmode #dietface #fit #gym #opa @aroundtheopa @muscle_canada @suleose @ontariomuscle @broactivewear @canadian_bodybuilding @fusionbodybuilding #opa #cpa #cbbf
slight delt pump ... trying to get back in the swing of things again
Very tired but got it done. So means time to relax for me. Enjoy your Sunday πŸ‘πŸ‘πŸ‘πŸ˜€πŸ˜€πŸŒžπŸŒžπŸŒžπŸŒž
Definitely one of favorite pre workouts is from FUSION. Definitely pushes me threw my workouts even when I don't feel the best.
GLUTAMEND BY FUSION is scientifically formulated to work with your training and nutrition to help repair muscle so you will heal and grow ! It helps put your body in the"go zone " so you're healthy and ready to rebuild your muscles bigger, better and stronger. @fusionmuscle #shoplocal #ymm #fusionfam #fusionmuscle #glutamine #healyourmuscles #fusionbodybuilding #supplements
Arm Day today. Took it lite but felt the burn. Took the new ONEPUNCH cherry flavor from @fusionmuscle . Tastes like cherry juice but I’ll admit my favorite is still Rocket Pop πŸš€. Try some and tell me your favorite flavor. . #fusionaffiliate #fitfam #fusionmuscle #fusionbodybuilding #bodybuilding #bodytransformation #bodybuildingathlete #fitness #armday #lifter #lifting #lovelifting #loveliftingweights
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