#gailonthego

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Spag Bol for tea tonight. I’m balancing my #zeropoints foods and my #pointedfood πŸ™ŒπŸ» This was a 9sp meal and worth every bite πŸ˜‹ . . . #gailonthego #wwlife #goodfood #spagbol #wwcanada #wwcambassador #pasta #spaghetti #meatsauce
#feedbag all ready to go β€οΈπŸ™ŒπŸ»β€οΈ . . . #feedbags #beprepared #wwcanada #wwcambassador #gailonthego #wwlife
I had a lovely walk home from work tonight. I used to do this walk a lot last summer. This is my first time this year due to some unforeseeable circumstances. It was really enjoyable. I took my time and loved being in nature. The leaves 🍁 are starting to turn already. I also listened to a good pod cast πŸ€— . . . #gailonthego #wwlife #makingthemostofit #walking #ravinewalks #lovelyday #wwcambassador #walkinghome #myfeethurt
Plan to attend the Anaheim Craft & Vintage Fair on Sat., Sept. 22, 2018, at Annunciation Byzantine Catholic Church, 994 N. West St., Anaheim, CA 92801. Artisans and crafters selling their creations. Vintage sellers and fantastic food made on site. Food includes pierogi, strudel, street tacos, cookies and much more! #anaheimcraftfair #anaheimcraftandvintagefair #anaheim #dioceseoforange #annunciationbyzantinecatholicchurch #eparchyofphoenix #kofc #knightsofcolumbus #assistanceleague #redhat #catholic #redhatters #foodie #foodies #theoc #interiordesign #interiordecorators #christmasshopping #handmade #etsy #thishandmadelife #smallbusinesssaturday #linkupwithlynette #gailonthego #eating
#brekkie Starting the day off right. One meal at a time πŸ’•πŸ€— . . . . #wwcanada #wwlife #wwcambassador #gailonthego #goodfood #breakfast #tryingmybest #onemealatatime
All done πŸ‘πŸ»πŸ™ŒπŸ»πŸ‘πŸ» 2 different soups for lunches form the #yumandyummer cookbook. Spag bol and turkey chili for teas plus veggies and fruit for snacks πŸ’•πŸ€— . . . #sundayprep #sundayprepday #wwcanada #wwcambassador #wwlife #gailonthego #beprepared #goodfood #gailcooks #prep
We had a lot of errands to do today. Alistair had to go back to work (again) and I have school work and #sundayprep to do. But we managed to go to the Urban Art Exhibit β€œUnzipped” on King Street and grab a nice bite too. Squeezing in all we can as summer winds down πŸ’•πŸ’œπŸ’• . . . #lastdaysofsummer #beautifulday #unzipped #pizzarialibretto #urbanart @canarchitect #lovelyday #makingthemostofit #wwlife #gailonthego
Taco salad for lunch today. The weather is amazing. I feel #lucky to be able to eat outside 😎 . . . #lastthrowsofsummer #goodfood #wwcanada #wwcambassador #saladdaze #tacosalad #gailonthego #trying
Having a Thelma & Louise Day with my bestie @gilmourn - who is a fly by he seat of her pants kinda gal πŸ˜‚ πŸ’• She’s picking me up at 11 then who knows what’ll happen. . I know the day will likely involve swimming outside somewhere, good food, lots of laughter potentially some tears, some good wine and some slot machines πŸ˜† But we need it. πŸ’•πŸ’• . Fingers crossed it doesn’t end with a stolen car and a cliff πŸ˜‚ πŸ˜‚πŸ˜‚ . . . #thelmaandlouise #dayrtip #roadtrip #bestie #casino #goodfood #drinks #outandabout #gailonthego
I know it’s record breaking heat today but I am eating outside and making the most of it!! I complain about winter so I’m making the most of the last couple of weeks of summer. 🌞 . . . . #eatingoutside #saladdaze #goodfood #gailonthego #wwcanada #backontrack
#feedbag ready for the day. I’m having tuna salad for lunch and my snacks are a berry bowl and iogo yogurt, veggies with hummus and salsa, and an apple and babybel cheese πŸ˜‹ total of 8SP πŸ™ŒπŸ»πŸ™ŒπŸ» . . . . #tryingmybest #focusonme #feedbags #gailonthego #packedlunch #readyfortheday #backinthesaddle #keepgoing
Getting some fruit and veggies in early with my #brekkie Toast 3SP, JalapeΓ±o laughing cow 1SP Egg, cucs and banana 0SP πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» . . . #startingthedayright #eggsforthewin #wwcanada #wwcambassador #wwlife #backontrack #toast #fruitandvegforbreakfast #gailonthego
A different type of #sundayprep today. I am fortunate to be at a lovely cottage and while it’s a little cool and rainy outside - inside is warm and productive πŸ˜† I am working on my #gettoworkbook and planning my next couple of months. There are stamps, stickers and washi tape a plenty πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» I am going in!!! . . . #artsandcrafts #washitape #stampsandstickers #gailonthego #planningmymonth #wwlife #wwlifestyle #itsallabouttheprep #wwcanada
It was a hilly, buggy and wet walk - but we got it done! Thanks to @janetctaylor1000 For the company and chat! . . . @treebeegetsfit - thanks for the accountability πŸ™ŒπŸ»πŸ’•πŸ™ŒπŸ» #bettertogether #gailonthego #keepmoving #walking #halfmarathontraining #scotiabankhalfmarathon #wwcanada #wwcambassador
Day 9 - My fave day by far - loved it and the mindfulness challenge is meditate - So I am done and Done βœ… πŸ™ŒπŸ»πŸ™ŒπŸ» . . . . #tblmindbodypilates #pilates #feelnggood #gailonthego #mindfulness #meditate
Shrimp and chicken salad πŸ₯— for tea πŸ™ŒπŸ»πŸ’•πŸ™ŒπŸ» Alistair spiralized some carrots and we packed in beets, peppers, radishes, cucs and tomatoes πŸ’• made a #greengodessdressing - so good. All@for 2SP . . . . #zeroismyhero #wwfreestyle #goodfood #gailonthego #saladdaze #shrimp #chicken #wwlife #wwlifestyle
Day 8 done and dusted πŸ™ŒπŸ»πŸ’ͺπŸ»πŸ™ŒπŸ» . . . #pilates #gailonthego #tblmindbodypilates #thebalancedlife #getitdone
Day 7 done βœ… . I must say it has taken some flexibility of mindset for me with this challenge. I was away for three days and then today was busy and I wasn’t able to squeeze my Pilates in this morning. I find it hard to do any activity at night. . I try to remember how good and empowered and strong I feel when I’ve accomplished my workouts. Not always easy!!! πŸ™ŒπŸ»πŸ’ͺπŸ»πŸ’• . . . . #gailonthego #thebestlife #selfhelp #tblmindbodypilates @thebalancedlife #thebalancedlife #pilates #stretchlong
Turkey sausage and peppers for tea tonight and I’m going to serve with brown rice delicious πŸ˜‹ And they’ll be leftovers for lunch woot woot πŸ™ŒπŸ»πŸ™ŒπŸ» . . . #gailonthego #teatime #turkeysausage #peppers #goodfood #cookonceeattwice
Made some #overnightoats as part of my #sundayprep today. I had quite a lot of stuff in the freezer so today was just fruit, veg and brekkie :) . . . #gailonthego #thebestlife #wwcanada #wwcommunity #wwcambassador #brekkie #fruitandveg #beprepared #setupforsuccess
Delicious πŸ˜‹ salad tonight with shrimp, black beans, cucumber, tomatoes, cheese and avacado dressing. Yummy πŸ˜‹ . . . #gailonthego #thebestlife #wwcanada #wwlifestyle #zeroismyhero #wwfreestyle #goodfood
All caught up πŸ™ŒπŸ»πŸ’ͺπŸ»πŸ™ŒπŸ» Days 5 & 6 of the challenge done βœ… It feels good to be #backontrack The stretch day was really good as my glutes and hamstrings are a bit tight after my hiking up blue mountain yesterday πŸ˜‚ . . . #tblmindbodypilates #balancedlife @thebalancedlife #gailonthego #thebestlife #selfhelp #itsgoodforme #pilates
Treating myself to a #wishjar It’s so cute and a great idea I couldn’t resist πŸ˜† I’m a sucker for a well marketed nic nac . . . #shopping #treatingmyself #selfhelp #gailonthego #thebestlife #whenimleftalone
When you’re dining alone and order for two 😝 πŸ™Š Can you say β€œleftovers” haha 🀣 . . . #gailonthego #thebestlife #oopsadaisy #goodfood #toomuchfood #greeknight #opa
007 Gin Martini 🍸 time πŸ’•πŸ™ŒπŸ» . . . #gin #007 #cocktails #aparatif #gailonthego
When you’re away at a conference and squeezing in your #Pilates where you can πŸ˜‚ I chose to have #graceoverguilt yesterday and skipped Day 4 of the challenge as I was enjoying time with friends and co-workers walking and dining πŸ€—I forgot my mat so a towel will have to do - I’m back at it today and I’ll do Day 5 this evening. . . . #tblmindbodypilates #selfhelp #gailonthego #thebestlife #workingonmyself #workingforme #pilateshelps
Day 2 of of learning. Again a topic that can be used through all areas of life πŸ’•πŸ’•#lovelearning #leadership #2018greatideas . . . . #selfhelp #gailonthego #thebestlife #passion #bethechange #lifeskills #teambuilding
Loved today’s conference #2018greatideas these 3 slides are AWESOME πŸ‘πŸ» Our speaker was so engaging, real and passionate about her movement #1lifecc It’s something I can really get behind and believe in πŸ™ŒπŸ»πŸ‘πŸ»πŸ’ͺ🏻 . . . #selfhelp #passion #gailonthego #thebestlife #leadership #recognizeembraceconnect #movement
My #style is walking πŸ’•πŸ’ͺπŸ»πŸ™ŒπŸ» #wwcanada and #wwfreestyle has helped me embrace change, grow, adapt and walk a heck of a lot more πŸ˜‚ . . Me, Hazel and @nbecic walked up Blue Mountain today after our conference. We were sitting all day and learning - while our brains were tired our bodies needed movement. It was great πŸ‘πŸ» Walking is defiantly my style πŸ’•πŸ™ŒπŸ»πŸ’• . . . #gailonthego #passion #walking #upthehill #keeponwalking #wwlifestyle #wwlifestyle
The first day of my #2018greatideas conference and it’s been amazing. . Sometimes things just come together in life and you feel in sync with where you are and what your feeling. This stream of Personal Health & Wellness that I’m doing today has been amazing. πŸ’•πŸ™ŒπŸ»πŸ’ͺ🏻 . The speaker is Kim Pope Robinson and she speaks to emotions, tough conversations and a career within veterinary medicine. However the concepts she presents of finding balance, overcoming challenges and creating a framework so as not to judge, blame and shame ourselves (or others) can be applied and used through any career, any journey and any relationships. It resonated to me as a β€œcaregiver” in the role of Hospital Manager as well as with Weight Watchers in my role as a leader and as a member. . I’m looking forward to starting the book she wrote and sharing the the concept of recognizing, embracing and connecting with my space and in the world. . Thank you #1lifecc . . . #gailonthego #forgiveness #selfhelp #wwcanada #wwcambassador #thebestlife #passion #imperfection #stayconnected
I am heading to the #greatideas conference today until Saturday morning 😬 So I thought as I’m a captive audience, so to speak, I’ll bring my own #snacks to help me stay on plan. I’ve also packed hard boiled eggs #forthewin and some crispy minis for those salty snack attacks πŸ˜†πŸ€—πŸ€—πŸ€£ . . . #conference #gailonthego #feedbag #feedbags #beprepared #wwcanada #wwcommunity #wwcambassador #wwlifestyle #wwfreestyle
Day 3 done βœ… and today’s #mindfulness challenge is to make a gratitude list πŸ’• Now that’s my kinda challenge πŸ™ŒπŸ»πŸ’ͺ🏻 . . . . #gratitude #pilates #gailonthego #tblmindbodypilates @robinlonglong #balancedlifesisterhood #graceoverguilt #workingmycore #feeltheburn πŸ”₯
Day 2 Done πŸ’ͺπŸ»πŸ™ŒπŸ» Mindfulness challenge was to set an alarm throughout the day to remember to breath βœ… . . . #tblmindbodypilates #challangeaccepted #breath #10days #gailonthego #pilates #stretching @thebalancedlife
A fully packed #feedbag for today πŸ’•πŸ™ŒπŸ» Starting the week off right . . . . #feedbags #gailonthego #gameon #goodfood #wwcanada #wwcambassador #wwlifestyle #wwlife
Enjoyed a couple of hours #sundayprep today 😊 I’m away at a conference for 3 days so I focused on snacks and lunches #setfortheweek . . . #prep #gailonthego #allset #fruitandveg #eattherainbow #goodfood #wwcommunity #wwcanada #wwlifestyle #wwlife
#breakiechallenge Day 5 - at my #wwdanforth meeting this morning. Having some fruit and yogurt, a banana, a babybel and a hard boiled egg πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ’• I am down 0.9 this week and after several weeks of gaining I’m feeling good and in control πŸ˜ŠπŸ€— . . . #gailonthego #brekkie #goodfood #meetings #wwcanada #wwcambassador #wwlifestyle #wwlife
Second day of pea and mint soup (it’s seriously delicious) and today I got the protein salad from Starbucks - didn’t use all the rice and only 1/4 of the dressing (there was so much) I’m putting this one down and@a whopping 4SP πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ’•πŸ™ŒπŸ»πŸ™ŒπŸ» . . . #gailonthego #lunchtime #backontrack #freestyle #eatingoutside #peasandbeans #wwcommunity #wwcanada #wwlunch #wwlifestyle
Day 4 - of #changingitup - Ham and cheese frittata with baked beans πŸ˜‹ 5 SP. AND today #herculeswantsabite isn’t true as he’s eating #brekkie too πŸ˜‚ . . . . #gailonthego #goodfood #brekkiechallenge #startingoffright #protein #hercules
I brought some homemade pea and mint soup today for lunch as well as my fruit and iogo. However, I’ve been SO hungry all morning (no idea why - just one of those days) so I got the protein box from Starbucks. You see it’s pizza day at work today (otherwise known as staff meeting πŸ˜‚) and I SO didn’t want to eat it so needed to make sure I was satisfied with my lunch. I am!!! And I only ate one egg so I have a back up snack for later. Woot woot πŸ™ŒπŸ»πŸ™ŒπŸ» Massive #nsv . . . . #onplan #gailonthego #goodfood #decisionsdecisions #wwcanada #wwlife #wwlifestyle #peaandmint #eggsforthewin
Lovely 😊 #dogwalk today with #Hercules - we dipped down into the ravine and it was so amazing. Sometimes we stay away as it can be busy with off lead dogs and bikes 😬 which can cause some β€œchallenges” but I needed the greenery and he needed a change #winwin πŸ’•πŸ™ŒπŸ» . . . . #wilderness #grateful #forest #ravine #walking #gailonthego
On point today πŸ™ŒπŸ»πŸ™ŒπŸ» First day in a while I’ve been on plan. Stayed in my points and hit my steps πŸ˜ŠπŸ’• . . . #turkeyblackbean #tacos #turkeytacos #turkeytacosalad #gailonthego #wwcanada #wwlifestyle #wwcambassador
Happy Monday - here’s to slaying your week - however that looks to you. I’m aiming to stay within my healthy eating zone and hitting my daily steps. Both of which I haven’t done in a while 😞 But as always we get the chance every day to try again. Woot woot πŸ™ŒπŸ»πŸ™ŒπŸ» . also aiming to have a different #brekkie each day this week. Day 1 - egg frittata, turmeric chicken, banana and tomato for 1 SP πŸ™ŒπŸ» . . . #gailonthego #onpoint #wwcanada #wwcommunity #wwlife #wwcambassador #goodfood #reset #ivegotthis #bethebestme #herculeswantsabite #hercules
#sundayprepday done βœ… . I did a bigger prep today. @canarchitect had to go to work and I’ve been off the rails recently so needed to get some control back. . I made snack bags of fruit and veggies, some stewed rhubarb and strawberry for those sweet attacks, mini egg muffins for brekkies then taco turkey black bean for salads, pea and mint soup and summer lentil with yogurt soup πŸ˜… I also hard boiled some eggs and grilled some tumeric chicken. So here’s to a successful β€œon plan” week - and #gettingbackontrack . . . . #gailonthego #prep #cooking #wwcanada #wwlife #wwleader #wwmember #memberfirst #goodfood #onplan #wwfreestyle #soup #rhubarb #eggsforthewin #allprepared #setforsuccess #wwgood #wwdanforthcentre
This is getting stewed with some strawberries tomorrow 😍 Thanks @1952silverfox for the home grown #rhubarb πŸ™ŒπŸ»πŸ™ . . . #gailonthego #rhubarbandstrawberry #dessert #homegrown #wwlife #wwcanada #wwcambassador
Lovely evening walk with @canarchitect and #hercules πŸ’• . We saw so many beautiful flowers and a little bunny hiding in a patch of garden. The best part though was walking by what looked like a regular poplar tree with blossoms but on closer inspection there were hundreds of bees 🐝 we thought the wind was knocking off the blossom but it was the bees. We stood underneath and watched and listened. The hum of the bees was really awesome πŸ’• . . . #bees #blossoms #walking #gailonthego #bunny #flowers #summer
Mango salad, chicken skewers, veggies and rice πŸ˜‹ I’m logging 8SP for this as although a lot of it is #zeropointfood it’s take out food and I’m allotting for some oils and marinade - however I asked for the veggies steamed not stir fried #forthewin and I had 1 tsp of peanut sauce πŸ˜‚ . . . . #eatingsolo #thaifood #goodfood #wwlife #gailonthego #prettycolours
Had to take #Hercules to work today for some blood work. He needed to be fasted so he packed him a #feedbag too πŸ˜‚ We are both #prepared . . . . #gailonthego #beprepared #herculeswantsabite #feedbags #feedbagforthedog #bcah
Back from a few days away and managed to hustle together some snacks and lunches for @canarchitect and me. . I’ll be honest it’s been a tough few weeks around here and my focus has waived and my resistance has faulted. I am trying very hard to re-group and re-focus on myself and my health. Starting with a little #prep . . . #gailonthego #regroup #prepday #backontrack #wwcanada #wwcommunity #wwcambassador #wwlife #wwleader #wwmember #tryinghard #thestruggleissoreal #wwlifetimemember
I was tempted but I didn’t πŸ˜‚ Honestly when you’re in a wine, cheese and cider tour the last thing they should sell is chocolate!!! It’s cruel πŸ˜‚ . . . #gailonthego #chocolate #ididntdoit #istucktowine #idrankcider #wine #cider
Lovely morning. Spent it with Jess beauties in the County do a half a 1/2 πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ’•πŸ’•πŸ™ŒπŸ»πŸ™ŒπŸ» Lovely scenes with lovely people and a lovely hand made medal from a local artist. Now that’s a lot of #lovelies πŸ€£πŸ’•πŸ˜Š . . . #prettyinpink #gailonthego #halfahalfmarathon #halfahalf #thecounty
Happy June - spring has definitely sprung and summer is on the way. I’m enjoying a lovely view while catching up on some reading. Wishing everyone a good month (whatever that looks like for you). Enjoy 😊 . . . #gailonthego #summer #wwcanada #wwcambassador #wwlife #wwleader #wwmember #wwmotivation #niceview
Pink for the summer πŸ’• #summerhair So feeling fresh and fab. I love Tom my hairdresser - he’s always up for my pain in the bum hair colours haha πŸ˜† . . . #prettyinpink #pinkforthesummer #haircolouring #gailonthego #swappingpurpleforpink
Thanks to the wonderful @treebeegetsfit for helping out the Wednesday Gang at the #danforthcenter You Rock πŸ™ŒπŸ»πŸ’ͺ🏻πŸ’ͺ🏻 Love working with you. . . . #gailonthego #danforthcenterrocks #wwlife #wwcanada #wwleader #wwcommunity
So happy to share this wonderful news. Shelby in my Wednesday meeting has removed 101lbs πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» . So proud of this lady. She is an inspirational person who never quits. When I asked her what’s the one mindset she has changed on her journey said she has changed her expectations of the scale πŸ™ŒπŸ»πŸ™ She has never said β€œI only lost ........” she takes every loss no matter how small as a positive loss. Such a great person and a great attitude. I love seeing her every week. #bettertogether . . . . #wwcanada #wwcambassador #wwleader #wwmember #gailonthego #wwdanforthrocks #wwdanforthcentre #100poundsdown #100poundclub
Ok I πŸ’– these and at 3SP a bar it’s a tasty point friendly treat on a hot day β˜€οΈ . . . #goodfood #popsicle #skyryogurt #yogurtbar #gailonthego #sweet
Enjoying my #brekkie outside this morning as I’m off work for a week and no dashing off πŸ€— Having my loaded cauliflower breakfast bake with some left over slaw πŸ˜‹ . . . . #breakfastonthebalcony #gailonthego #takingiteasy #staycation #goodfood #slaw #cauliflower #weightwatchers #wwlife #wwcanada #wwcambassador
Some carrot and radish slaw with sesame and lime dressing. Just waiting for the Asian chicken . . . #goodfood #gailonthego #bbq #wwcanada #wwcommunity #wwcambassador #cooking
Lovely walk after lunch today. Such pretty flowers and nice neighbourhood. Very lucky πŸ’•Getting my steps in 🌸🌺🌻 . . . #lunchbreak #walking #aroundtheblock #gailonthego #flowers #wwcanada #wwlife #wwlifetimemember #getstepping
Lovely shrimp, veggie stir fry with cauliflower rice tossed with a garlic hoisin sauce πŸ˜‹ A whopping 2SP . . . #goodfood #gailonthego #shrimp #friedrice #cauliflowerrice #wwcanada #wwcommunity #wwcambassador #zeroismyhero #wwfreestyle
Take #Hercules to work day. He hats it but hey ho ....... he loves the walk to the subway and the train ride though, just not arriving at the clinic πŸ˜‚ . . . #walking #takeyourdogtowork #bcah #gailonthego #hercules
So glad I made these loaded cauliflower egg bake last weekend. I made 10 slices and froze half. So I pulled them out of the freezer last night and I have a delicious πŸ˜‹ #brekkie . . . . #gailonthego #breakfast #sundayprep #goodfood #cookonceeattwice #beprepared #wwcanada #wwlife #wwcommunity #herculeswantsabite
@canarchitect and I had a productive day at the garden centres. Got our flowers for the balcony and Hercs got new grass for his wee pad lol πŸ˜‚ All in all a good #sundayfunday . . . #hercules #dogsofinstagram #flowers #balconygarden #cityliving #gailonthego #myplanter #feelingproud
A quickie #sundayprep day today. @canarchitect and I were buying flowers and getting our balcony summer ready. I prepped brekkies and snacks and took some stuff out of the freezer - we are set for a few days πŸ™ŒπŸ»πŸ‘πŸ»πŸ’ͺ🏻 . . . #snacks #prep #brekkies #goodfood #healthyliving #wwlife #wwcanada #wwcambassador #setforsuccess #gailonthego
Quick and easy #brekkie of avocado and tomatoes on toast this week I’m embracing good fats πŸ₯‘ . . . . #goodfat #avocadotoast #avocado #breakfast #goodfood #gailonthego #hercules #herculeswantsabite #wwcanada #wwlife
It’s a #subway kinda day today. πŸ˜‹ I didn’t have a lunch prepped today so I opted for a healthy sub instead of pizza - which I was thinking about πŸ€” πŸ˜ŠπŸ™ŒπŸ»πŸ’ͺ🏻 . . . . #goodfood #gailonthego #sandwiches #wwlife #wwcanada
Another easy β€œgo to” #brekkie or #lunch it’s just chickpeas, cherry tomatoes, avacado and tuna in xvoo- yummy πŸ˜‹ . . . #gailonthego #goodfood #wwlife #wwleader #wwcommunity #wwmeals #wwmember #imhungry #ieatalot #herculeswantsabite
Arctic Char with avacado salad for tea tonight yum yum πŸ˜‹ I used one of my dressings from #sundayprep It was all so good - shout out to @canarchitect for his salad chopping skills πŸ˜‚ . . . #saladdaze #salad #avacado #arcticchar #goodfood #gailonthego #onpoint #imtryingmybest
So it’s official these cauliflower brekkie bakes are freakin’ delicious πŸ˜‹ . . . #gailonthego #wwcanada #delish #cauliflowerforbreakfast #cauliflowerforthewin #goodstarttotheday #goodstart #brekkie #herculeswantsabite #dogsofinstagram #herculeslovesfood
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