We’ve been talking a lot this week in WW meeting rooms about #selfcare
and it’s something I’m hit or miss at. There are times I’m sooooooo good at it and other times I let things slide as I take care of others or get stressed out etc. and these are the times I need to take care of me the most and I don’t!!! .
SO I’ve decided that this is my #30dayselfcarechallenge
for the month of May 💖
I thought I’d share in case anyone else is feeling that they’ve neglected themselves a little of late 🤗 No time like the present to get cracking 💕🙌🏻💖 .
The original challenge was from Brianna Fae’s mental health blog (briannafar.com) @briannafae.blog
It’s doable, positive and I’m looking forward to the challenge .
#selflove #selftherapy #selfcare #gailonthego #wwcanada #wwcambassador #maychallenge #beinggoodtome