🅾IMPORTANCE OF POSING PRACTICE🅾
Practicing your posing is very important. There's absolutely no doubt about it! If you are going to go through all the time and effort of dieting, weight training, cardiovascular training, and sacrificing a lot of the more enjoyable things in life to enter a bodybuilding contest, you should take a just a little bit more time and effort to make sure you present what you've created in the best possible manner.
I urge bodybuilders not to worry too much about posing on contest day until the it is the right time. Instead, I recommend that you put all of your focus and energy toward creating the outstanding big, full, muscular, and lean physique that you want to present on the special day.
When you begin your posing practice, it's extremely important that you make sure you are hitting each of the poses correctly. I don't care how many hours of posing practice you put into the presentation of your physique if you do not poses correctly when the day of your show arrives.
That's why you must get off to a good start when you begin your posing practice.Start out by doing three or four 30 minutes sessions a week and build from there as needed. During the last three weeks, I would recommend that you practice posing every single day. Although you'll only need to hold each pose for about five seconds during your contest, I would recommend that you hit each pose for 15 seconds as you practice. This way, you'll build up the physical and mental endurance you'll need to do the very best job of displaying the body you've worked so hard to create when the pressure is on.
Here, my guru taking attention towards every bit of my posing moments. guiding towards my victory 🏆
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